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<title>I FORM – vi gjør det enkelt å leve sunt | iform.nu</title><meta data-n-head="ssr" charset="utf-8"><meta data-n-head="ssr" name="viewport" content="width=device-width, initial-scale=1"><meta data-n-head="ssr" name="mobile-web-app-capable" content="yes"><meta data-n-head="ssr" name="apple-mobile-web-app-capable" content="yes"><meta data-n-head="ssr" name="apple-mobile-web-app-status-bar-style" content="black"><meta data-n-head="ssr" name="HandheldFriendly" content="true"><meta data-n-head="ssr" http-equiv="Accept-CH" content="DPR, Width, Viewport-Width"><meta data-n-head="ssr" http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"><meta data-n-head="ssr" name="format-detection" content="telephone=no,date=no,address=no,email=no,url=no"><meta data-n-head="ssr" name="bwlVersion" content="1.5.2"><meta data-n-head="ssr" property="fb:app_id" content="731607470273615"><meta data-n-head="ssr" property="og:locale" content="nb_NO"><meta data-n-head="ssr" property="og:site_name" content="I FORM"><meta data-n-head="ssr" property="theme-color" content="#ed4b36"><meta data-n-head="ssr" property="bad:device" name="bad:device" content="desktop"><meta data-n-head="ssr" property="bad:pageType" name="bad:pageType" content="section"><meta data-n-head="ssr" name="description" content=" I FORM er Skandinavias største hjemmeside med fokus på trening, mat og vektreduksjon. 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</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/ned-i-vekt/hvordan-ga-ned-i-vekt/9-kilo-lettere-og-god-nattesoevn" title="Maria gikk ned 9 kilo på 6 uker med I FORMs matplan" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div 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data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Forbraending-program.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne som er i gang med hard trening." title="Utfordring" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><!----> <h2 class="teaser__header" data-v-6dfafd55>6-ukers utfordring: Øk forbrenningen – kort og hardt</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm teaser--toplist" data-v-6dfafd55 data-v-37b62bc4><a href="/sunne-oppskrifter/brod/bananbrod" title="Verdens sunneste og enkleste bananbrød" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:86.73519334312287%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20210810152116/bananbr%C3%B8d.jpg?auto=compress,format&w=1024 1024w" src="" alt="Bananbrød" title="bananbrød" width="1000" height="867" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><!----> <h2 class="teaser__header" data-v-6dfafd55>Verdens sunneste og enkleste bananbrød</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm teaser--toplist" data-v-6dfafd55 data-v-37b62bc4><a href="/sunn-livsstil/overgangsalder/hva-er-sunnest-tidlig-eller-sen-overgangsalder" title="Hva er sunnest: tidlig eller sen overgangsalder?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.75%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Overgangsalder-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="En moden kvinne kjøler seg ned med en elektrisk vifte." title="OVERGANGSALDER –" width="1000" height="668" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><!----> <h2 class="teaser__header" data-v-6dfafd55>Hva er sunnest: tidlig eller sen overgangsalder?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm teaser--toplist" data-v-6dfafd55 data-v-37b62bc4><a href="/trening/styrketrening/trapp-opp-treningen-din" title="Er du over 60 år gammel? Her er 4 styrketreningstips du ikke må gå glipp av" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Kvinde-med-ha%CC%8Andvaegt.jpg?auto=compress,format&w=1024 1024w" src="" alt="Moden kvinne trener med manualer" title="Et par vekter eller en treningsstrikk" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><!----> <h2 class="teaser__header" data-v-6dfafd55>Er du over 60 år gammel? Her er 4 styrketreningstips du ikke må gå glipp av</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm teaser--toplist" data-v-6dfafd55 data-v-37b62bc4><a href="/trening/gange/camillas-erfaringer-med-gaaprogram" title="Camilla fulgte I FORMs gåprogram: Nå er søvnproblemene borte" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Camilla har fulgt I FORMs gåprogram i 10 uker" title="Kan gåturer" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><!----> <h2 class="teaser__header" data-v-6dfafd55>Camilla fulgte I FORMs gåprogram: Nå er søvnproblemene borte</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm teaser--toplist" data-v-6dfafd55 data-v-37b62bc4><a href="/sunn-mat/kostholdsrad/faa-faerre-kalorier-til-middag" title="Slik får du i deg færre kalorier til middag" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Aftensmad-med-faa-kalorier.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kalorifattig middag, middagsbord" title="Tid for middag!" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><!----> <h2 class="teaser__header" data-v-6dfafd55>Slik får du i deg færre kalorier til middag</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm teaser--toplist" data-v-6dfafd55 data-v-37b62bc4><a href="/sunne-oppskrifter/juice-oppskrifter/slik-lager-du-ingefaershots" title="Slik lager du ingefærshot " class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:69%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20220324125938/ingefaershot1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Hjemmelaget ingefærshot – oppskrift" title="En ingefærshot" width="1000" height="690" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><!----> <h2 class="teaser__header" data-v-6dfafd55>Slik lager du ingefærshot </h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <div class="teaser__meta-item" data-v-6dfafd55>
75
minutter
</div></div> <!----></div></a></div></div></div></div> <!----></div><div index="5" type="bcm_banner" class="grid__item--full grid__item grid__item--content bcm-banner grid__item grid__item--full" style="text-align:center !important;" data-v-c4d7f274 data-v-1be1428e><b-a-d slotname="panorama" data-v-c4d7f274></b-a-d></div><div index="6" type="teaser_list" class="teaser-list grid__item grid__item--full default" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/sunne-oppskrifter/matplaner" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
I FORM matplan – sunn mat på maks 30 min.
</span> <svg viewBox="0 0 16 16" class="deck-title__arrow" data-v-7cd9b868><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#arrow-right-small"></use></svg></a></div> <div class="deck-title__description" data-v-7cd9b868><p data-v-7cd9b868>Sliter du også med å finne på sunn, god og enkel middag - dag etter dag? Hjelpen er her! </p></div></div></div></div> <div class="grid--2col" data-v-37b62bc4><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video" data-v-6dfafd55 data-v-37b62bc4><a href="/sunne-oppskrifter/ukesmenyer/ukesmeny-uke-35-2025" title="Matplan uke 35: Fyll opp med spinat – i vafler, salater og pesto" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20211110124831/spinatvafler-med-reker-og-salat.jpg?auto=compress,format&w=1024 1024w" src="" alt="Spinatvafler med reker og salat" title="Spinatvafler med reker og salat" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ukesmenyer</div></div> <h2 class="teaser__header" data-v-6dfafd55>Matplan uke 35: Fyll opp med spinat – i vafler, salater og pesto</h2> <p class="teaser__summary" data-v-6dfafd55>Er du klar for en grønn matplan? Sjekk ukens oppskrifter med masse spinat, som nydelige spinatvafler med reker og dressing.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/sunne-oppskrifter/ukesmenyer/ukesmeny-uke-36-2025" title="Ukesmeny uke 36: Elsker du også thaimat?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20210428215015/fredag-3lqPGmDhBJu0O0KltUQxMg.jpg?auto=compress,format&w=1024 1024w" src="" alt="Tallerken med oksekjøttsalat" title="Gått tom for middagsideer?" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ukesmenyer</div></div> <h2 class="teaser__header" data-v-6dfafd55>Ukesmeny uke 36: Elsker du også thaimat?</h2> <p class="teaser__summary" data-v-6dfafd55>Sjekk ukens matplan – vi tar en tur til Thailand. Hva sier du for eksempel til en herlig biffsalat eller en wokrett med kylling og cashewnøtter?</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <!----></div><div index="7" type="teaser_list" class="teaser-list grid__item grid__item--full theme-4" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/tren-med-i-form" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Tren med på video
</span> <svg viewBox="0 0 16 16" class="deck-title__arrow" data-v-7cd9b868><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#arrow-right-small"></use></svg></a></div> <!----></div></div></div> <div class="grid--1col" data-v-37b62bc4><div class="grid__item" style="position:relative;" data-v-167630f7 data-v-37b62bc4><button aria-label="Slider Previous" class="teaser-slider__btn teaser-slider__btn--prev" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-left"></use></svg></button> <button aria-label="Slider Next" class="teaser-slider__btn teaser-slider__btn--next" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-right"></use></svg></button> <div class="swiper-container teaser-slider" data-v-167630f7><div class="swiper-wrapper grid--teaser-slider" data-v-167630f7><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining" data-v-6dfafd55 data-v-167630f7><a href="/trening/online-trening/treningsvideo-til-overvektige-nybegynner" title="Trening for deg med overvekt – del 7" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <svg viewBox="0 0 100 100" class="teaser__play-icon" data-v-6dfafd55><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#video"></use></svg> <div class="teaser__figure-wrapper" 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style="padding-top:56.25%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Hiit-begynder.jpg?auto=compress,format&w=350 350w, 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960w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20210729131806/EXTRA-yes-arm1.png?auto=compress,format&w=1024 1024w" src="" alt="" title="" width="1000" height="526" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Online-trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Sterk uten utstyr med trenernes favorittøvelser</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>30 min</div> <div class="teaser__meta-item" data-v-6dfafd55>Nybegynner</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/online-trening/kjernetrening-for-ryggproblemer" title="Treningsprogram: Kjernetrening for deg med ryggproblemer" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <svg viewBox="0 0 100 100" class="teaser__play-icon" data-v-6dfafd55><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#video"></use></svg> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:56.25%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/coretraening.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kjernetrening for deg med ryggproblemer" title="Kjernetrening for deg med ryggproblemer" width="1000" height="563" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Online-trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Treningsprogram: Kjernetrening for deg med ryggproblemer</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>14 min</div> <div class="teaser__meta-item" data-v-6dfafd55>Nybegynner</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/online-trening/nybegynnervennlig-plankeprogram-pa-10-min" title="Nybegynnervennlig plankeprogram på 10 min." class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <svg viewBox="0 0 100 100" class="teaser__play-icon" data-v-6dfafd55><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#video"></use></svg> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:52.50596658711217%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20210901092854/120-Planke-rows-3.png?auto=compress,format&w=1024 1024w, 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data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20210901092854/120-Planke-rows-3.png?auto=compress,format&w=1024 1024w" src="" alt="" title="" width="1000" height="525" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Online-trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Nybegynnervennlig plankeprogram på 10 min.</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>10 min</div> <div class="teaser__meta-item" data-v-6dfafd55>Nybegynner</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/online-trening/effektiv-ryggtrening-paa-15-min" title="Effektiv ryggtrening på 15 min." class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <svg viewBox="0 0 100 100" class="teaser__play-icon" data-v-6dfafd55><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#video"></use></svg> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:52.62725779967159%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source 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class="teaser__meta-item" data-v-6dfafd55>15 min</div> <div class="teaser__meta-item" data-v-6dfafd55>Nybegynner</div></div> <!----></div></a></div></div></div> <div class="swiper-pagination teaser-slider__pagination" data-v-167630f7></div></div></div></div> <!----></div><div index="8" type="teaser_list" class="teaser-list grid__item grid__item--full default" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/ned-i-vekt" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Hjelp til en sunn vekt
</span> <svg viewBox="0 0 16 16" class="deck-title__arrow" data-v-7cd9b868><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#arrow-right-small"></use></svg></a></div> <!----></div></div></div> <div class="grid--2plus1" data-v-37b62bc4><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video" data-v-6dfafd55 data-v-37b62bc4><a href="/ned-i-vekt/test-finn-din-slankestrategi" title="Test: Finn din vekttapsstrategi" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Vaegttabsstrategi_NY_web-scaled.jpg?auto=compress,format&w=1024 1024w" src="" alt="Vekttapsstrategi test" title="Ta testen nedenfor" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Test: Finn din vekttapsstrategi</h2> <p class="teaser__summary" data-v-6dfafd55>Leter du etter en diett som fungerer – for deg? Ta testen vår og få en anbefalt strategi, enten du er ute etter faste rammer, fleksible prinsipper eller mye grønt. </p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/ned-i-vekt/slik-bor-du-trene-for-a-ga-ned-i-vekt" title="Hvordan trene for å gå ned i vekt" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Traening-vaegttab-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Overvektig, glad kvinne ute og trener og går tur - god trening for vekttap" title="Ta på deg treningsklærne" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hvordan trene for å gå ned i vekt</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/ned-i-vekt/slankekur/periodisk-faste-spis-alt-pa-atte-timer" title="Hva er 16 timers faste – og hvordan fungerer det?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Faste-16-timer.jpg?auto=compress,format&w=1024 1024w" src="" alt="Tallerken med mat og bestikk illustrerer 16-8 dietten" title="Faste i 16 timer" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Slankekur</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hva er 16 timers faste – og hvordan fungerer det?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <!----></div><div index="9" type="bcm_banner" class="grid__item--full grid__item grid__item--content bcm-banner grid__item grid__item--full" style="text-align:center !important;" data-v-c4d7f274 data-v-1be1428e><b-a-d slotname="panorama" data-v-c4d7f274></b-a-d></div><div index="10" type="teaser_list" class="teaser-list grid__item grid__item--full default" data-v-37b62bc4 data-v-1be1428e><!----> <div class="grid--1col" data-v-37b62bc4><div class="grid__item" style="position:relative;" data-v-167630f7 data-v-37b62bc4><button aria-label="Slider Previous" class="teaser-slider__btn teaser-slider__btn--prev" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-left"></use></svg></button> <button aria-label="Slider Next" class="teaser-slider__btn teaser-slider__btn--next" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-right"></use></svg></button> <div class="swiper-container teaser-slider" data-v-167630f7><div class="swiper-wrapper grid--teaser-slider" data-v-167630f7><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/hvordan-ga-ned-i-vekt/9-kilo-lettere-og-god-nattesoevn" title="Maria gikk ned 9 kilo på 6 uker med I FORMs matplan" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:54.75%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Maria-1200x659-1_NO.jpg?auto=compress,format&w=1024 1024w" src="" alt="Maria, matplan-case, forfra" title="Maria, matplan-case, forfra" width="1000" height="548" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Hvordan gå ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Maria gikk ned 9 kilo på 6 uker med I FORMs matplan</h2> <p class="teaser__summary" data-v-6dfafd55>Mindre magefett, lavere kroppsalder og bedre nattesøvn er tre andre fordeler. I tillegg har Maria blitt gladere og fått mer energi.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/hvordan-ga-ned-i-vekt/eva-mye-mer-energi-og-10-kilo-lettere" title="Eva gikk ned 10 kilo på 6 uker med I FORMs matplan" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:54.77777777777778%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Eva-1200x659-1_NO.jpg?auto=compress,format&w=1024 1024w" src="" alt="" title="" width="1000" height="548" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Hvordan gå ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Eva gikk ned 10 kilo på 6 uker med I FORMs matplan</h2> <p class="teaser__summary" data-v-6dfafd55>Se alle Evas ville før- og etterbilder, og finn ut hvordan du enkelt kan gjøre som henne.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/hvordan-ga-ned-i-vekt/8-kilo-lettere-paa-seks-uker" title="Sara gikk ned 8 kilo på 6 uker med I FORMs matplan" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:54.916666666666664%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Sara-1200x659-1_NO.jpg?auto=compress,format&w=1024 1024w" src="" alt="Sara, matplan-case, forfra" title="Sara, matplan-case, forfra" width="1000" height="549" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Hvordan gå ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Sara gikk ned 8 kilo på 6 uker med I FORMs matplan</h2> <p class="teaser__summary" data-v-6dfafd55>I tillegg til den flotte vekttapet, har Sara blitt både sunnere og gladere for seg selv. Og så løper hun raskere og er bedre på tennisbanen.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/hvordan-ga-ned-i-vekt/leika-gikk-ned-6-kilo-pa-6-uker" title="Leika gikk ned 6 kilo på 6 uker – med I FORMs matplan" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:54.666666666666664%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Laika-1200x656-1_NO.jpg?auto=compress,format&w=1024 1024w" src="" alt="Før og etter, Leika forfra" title="Leika, før og etter" width="1000" height="547" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Hvordan gå ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Leika gikk ned 6 kilo på 6 uker – med I FORMs matplan</h2> <p class="teaser__summary" data-v-6dfafd55>Og det var faktisk overraskende enkelt, sier Leika, som også kan skilte med en 7 cm smalere midje. </p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/birgitte-paa-vekttapsmedisin" title="Birgitte om slankemedisin: «Etter to timer roet jeg meg ned»" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/NY_WEGOVY_BIRGITTE_FOER_EFTER.jpg?auto=compress,format&w=1024 1024w" src="" alt="Birgitte har tatt Sexenda og Wegovy for å gå ned i vekt." title="21" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Birgitte om slankemedisin: «Etter to timer roet jeg meg ned»</h2> <p class="teaser__summary" data-v-6dfafd55>Birgitte vil ikke ha diabetes, og om det betyr at hun må injisere seg selv med Saxenda for alltid, så gjør hun det. Det handler ikke om vekt, men om helse. </p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/amandas-erfaringer-med-wegovy" title="Amanda på Wegovy: «Før svingte vekten min med 10–20 kilo»" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_AMANDA_FOER_EFTER.jpg?auto=compress,format&w=1024 1024w" src="" alt="Før- og etterbilde av Amanda, som har brukt slankemedisin" title="Medisin" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Amanda på Wegovy: «Før svingte vekten min med 10–20 kilo»</h2> <p class="teaser__summary" data-v-6dfafd55>Amanda begynte å ta Wegovy for å gå ned i vekt. Nå fortsetter hun med det for å ikke gå opp igjen. Les hvordan hun lærte den viktige leksa.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/britts-erfaringer-med-wegovy" title="Britt om Wegovy: «Jeg trodde jeg kunne kontrollere det selv – det kunne jeg ikke»" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Britt.jpg?auto=compress,format&w=1024 1024w" src="" alt="Britt har tatt slankemedisiner for å gå ned i vekt." title="Vektnedgang" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Britt om Wegovy: «Jeg trodde jeg kunne kontrollere det selv – det kunne jeg ikke»</h2> <p class="teaser__summary" data-v-6dfafd55>Slankemedisiner er en god hjelp til å gå ned i vekt. Men er det nok å holde seg til medisinen, eller må du gjøre en innsats selv? Britt fikk svar underveis.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/wegovy-kurerte-effektivt-sukkeravhengigheten-min" title=" «Wegovy kurerte effektivt sukkeravhengigheten min»" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/WEGOVY_LOUISE_FOER_EFTER.jpg?auto=compress,format&w=1024 1024w" src="" alt="Louise før og etter at hun begynte å bruke Wegovy slankemedisin." title="Tanker om mat" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55> «Wegovy kurerte effektivt sukkeravhengigheten min»</h2> <p class="teaser__summary" data-v-6dfafd55>Louise spiste «enorme mengder» sukker hver dag, helt til hun tok sin første dose med slankemedisin. Det førte til et vekttap hun fortsatt holder – og et nytt tankesett.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <div class="swiper-pagination teaser-slider__pagination" data-v-167630f7></div></div></div></div> <!----></div><div index="11" type="teaser_list" class="teaser-list grid__item grid__item--full theme-0" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/tags/sporsmal" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Spør I FORMs eksperter
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class="teaser teaser--video teaser--videotraining" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/kaloriforbrenning/test-hvor-mange-kalorier-trenger-jeg" title="Kalorikalkulator: Hvor mange kalorier trenger jeg?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne på kjøkken – bruker kalorikalkulator til å regne ut kaloribehov / likevektsinntak (Hvor mange kalorier trenger man om dagen)" title="Kalorikalkulator" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kaloriforbrenning</div></div> <h2 class="teaser__header" data-v-6dfafd55>Kalorikalkulator: Hvor mange kalorier trenger jeg?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/ned-i-vekt/popcorn-som-sunn-snack" title="Popcorn som et sunt mellommåltid?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/popcorn-i-gryde.jpg?auto=compress,format&w=1024 1024w" src="" alt="popcorn i kaserolle" title="Forventningens glede" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>Popcorn som et sunt mellommåltid?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
727 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
10
minutter
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/hva-er-ems-trening" title="Hva er EMS-trening?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=1024 1024w" src="" alt="Noen som driver med EMS-trening" title="EMS –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hva er EMS-trening?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/sex/kan-junkfood-dempe-nytelsen-ved-sex" title="Ny forskning: Kan usunn mat dempe nytelsen ved sex?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=1024 1024w" src="" alt="" title="Rottene som spiste junkfood" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sex</div></div> <h2 class="teaser__header" data-v-6dfafd55>Ny forskning: Kan usunn mat dempe nytelsen ved sex?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/treningsmotivasjon/skal-jeg-starte-med-kondisjon-eller-styrke" title="Skal jeg starte med kondisjon eller styrke?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=1024 1024w" src="" alt="En som styrketrener og en som løper" title="PS:" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Treningsmotivasjon</div></div> <h2 class="teaser__header" data-v-6dfafd55>Skal jeg starte med kondisjon eller styrke?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/vann-med-eller-uten-kullsyre-hva-er-best" title="Vann med eller uten kullsyre – hva er best?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=1024 1024w" src="" alt="Vann med kullsyre" title="Kullsyren –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn livsstil</div></div> <h2 class="teaser__header" data-v-6dfafd55>Vann med eller uten kullsyre – hva er best?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/supermat/alt-du-ikke-visste-om-egg" title="Er egg sunt - og hvor mange kan jeg spise?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=1024 1024w" src="" alt="Egg spist med skje" title="Proteinsnack |" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Supermat</div></div> <h2 class="teaser__header" data-v-6dfafd55>Er egg sunt - og hvor mange kan jeg spise?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/kosthold-og-trening/hvilket-proteinpulver-skal-jeg-velge" title="Hvilket proteinpulver skal jeg velge?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=1024 1024w" src="" alt="Proteinpulver" title="Proteinpulver –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kosthold og trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hvilket proteinpulver skal jeg velge?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/kostholdsrad/ingefaer-bekjemper-betennelse-og-kvalme" title="Hva er ingefær godt for?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=1024 1024w" src="" alt="Ingefära" title="Ingefära –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kostholdsråd</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hva er ingefær godt for?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/kostholdsrad/hva-er-forskjellen-mellom-bearbeidet-og-ultraprosessert-mat" title="Gjør du denne feilen når du vil unngå ultraprosessert mat? " class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/forarbejdet-eller-ultraforarbejdet.jpg?auto=compress,format&w=1024 1024w" src="" alt="to ulike kategorier av mat: ultraprosessert til venstre og bearbeidet til høyre." title="Mange produkter i butikken er ultrabearbeidede." width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kostholdsråd</div></div> <h2 class="teaser__header" data-v-6dfafd55>Gjør du denne feilen når du vil unngå ultraprosessert mat? </h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/muggsopp" title="Er muggsopp farlig?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Muggsopp.jpg?auto=compress,format&w=1024 1024w" src="" alt="Muggsopp-angrep" title="MUGGSOPP" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn livsstil</div></div> <h2 class="teaser__header" data-v-6dfafd55>Er muggsopp farlig?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/styrketrening/hvordan-definerer-man-hard-styrketrening" title="Hvordan definerer man hard styrketrening?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/HAARD_STYRKETRAENING.jpg?auto=compress,format&w=1024 1024w" src="" alt="Moden kvinne som trener styrke" title="Moden kvinne som trener styrke" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Styrketrening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hvordan definerer man hard styrketrening?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <div class="swiper-pagination teaser-slider__pagination" data-v-167630f7></div></div></div></div> <!----></div><div index="12" type="teaser_list" class="teaser-list grid__item grid__item--full default" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/sunne-oppskrifter" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Gode og sunne oppskrifter
</span> <svg viewBox="0 0 16 16" class="deck-title__arrow" data-v-7cd9b868><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#arrow-right-small"></use></svg></a></div> <!----></div></div></div> <div class="grid--1col" data-v-37b62bc4><div class="grid__item" style="position:relative;" data-v-167630f7 data-v-37b62bc4><button aria-label="Slider Previous" class="teaser-slider__btn teaser-slider__btn--prev" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-left"></use></svg></button> <button aria-label="Slider Next" class="teaser-slider__btn teaser-slider__btn--next" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-right"></use></svg></button> <div class="swiper-container teaser-slider" data-v-167630f7><div class="swiper-wrapper grid--teaser-slider" data-v-167630f7><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/sauerkraut" title="Sauerkrautoppskrift – den originale" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/sauerkraut-hvidkaal-fennikel.jpg?auto=compress,format&w=1024 1024w" src="" alt="Sauerkraut med hvitkål og fennikel" title="Sauerkraut er såre enkelt:" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Sauerkrautoppskrift – den originale</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
34 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
35
minutter
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/saltsyltede-sitroner" title="Saltsyltede sitroner smaker magisk – og er superenkle å lage" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/saltede-citroner.jpg?auto=compress,format&w=1024 1024w" src="" alt="Saltsyltede sitroner" title="Bland sitroner og salt –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Saltsyltede sitroner smaker magisk – og er superenkle å lage</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
43 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
21-28
dager
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/ginger-beer-oppskrift-pa-brusende-sunn-ingefardrikk" title="Ginger beer: Slik lager du enkelt din egen brusende ingefærøl" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/ginger-beer-hjemmelavet.jpg?auto=compress,format&w=1024 1024w" src="" alt="hjemmelaget ingefærøl" title="Ginger beer" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Ginger beer: Slik lager du enkelt din egen brusende ingefærøl</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
26 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
3-6
dager
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/kimchi-oppskrift" title="Kimchi – derfor elsker vi fermenterte grønnsaker" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Kimchi.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kimchi-oppskrift" title="Kimchi" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Kimchi – derfor elsker vi fermenterte grønnsaker</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
35 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
1
time
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/nordisk-kimchi-med-spisskaal" title="Nordisk kimchi: Skandinavisk stil med kål og gulrøtter" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/kimchi-med-spidskaal-og-gulerod-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="kimchi med spisskål og gulrøtter oppskrift - kimchi med kål og gulrøtter" title="Kimchi med spisskål" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Nordisk kimchi: Skandinavisk stil med kål og gulrøtter</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
59 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
1
time
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/hot-honey" title="Hot honey er den store nye mattrenden – krever kun 3 ingredienser" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Hot-honey-sauce.jpg?auto=compress,format&w=1024 1024w" src="" alt="Hot honey saus i et glass" title="Hot honey saus i et glass" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hot honey er den store nye mattrenden – krever kun 3 ingredienser</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/potetsalat-med-erter-sukkererter-erteskudd-og-feta" title="Kald, grønn potetsalat med erter, sukkererter og erteskudd" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/KARTOFFELSALAT_MED_AERTER.jpg?auto=compress,format&w=1024 1024w" src="" alt="Potetsalat med erter" title="EN SMAK AV SOMMER –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Kald, grønn potetsalat med erter, sukkererter og erteskudd</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
359 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
35
minutter
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/hjemmelaget-ramsloekspesto" title="Hjemmelaget ramsløkpesto – enkel og deilig oppskrift" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:75.58333333333333%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20220307160402/ramsloeg-pesto-opskrift.jpg?auto=compress,format&w=1024 1024w" src="" alt="Hjemmelaget ramsløkpesto oppskrift – ramsløkpesto oppskrift" title="Ramsløkpesto" width="1000" height="756" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hjemmelaget ramsløkpesto – enkel og deilig oppskrift</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
68 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
15
minutter
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/hjemmelagd-rodkal" title="Hjemmelaget rødkål på maks. 1 time" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Hjemmelaget-rodkal-enkelt.jpg?auto=compress,format&w=1024 1024w" src="" alt="Hjemmelaget rødkål – enkelt og godt." title="Hjemmelaget rødkål" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hjemmelaget rødkål på maks. 1 time</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><div class="teaser__meta-item" data-v-6dfafd55>
147 kcal
</div> <div class="teaser__meta-item" data-v-6dfafd55>
1
time
</div></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/sunn-rask-middag-pa-30-minutter" title="Enkel og sunn middag" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/sunn-middag-laksepakker-i-ovnen-med-couscous-salat.jpg?auto=compress,format&w=1024 1024w" src="" alt="sunn middag på under 30 minutter" title="Snack!" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunne oppskrifter</div></div> <h2 class="teaser__header" data-v-6dfafd55>Enkel og sunn middag</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <div class="swiper-pagination teaser-slider__pagination" data-v-167630f7></div></div></div></div> <!----></div><div index="13" type="bcm_banner" class="grid__item--full grid__item grid__item--content bcm-banner grid__item grid__item--full" style="text-align:center !important;" data-v-c4d7f274 data-v-1be1428e><b-a-d slotname="panorama" data-v-c4d7f274></b-a-d></div><div index="14" type="teaser_list" class="teaser-list grid__item grid__item--full theme-1" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/tags/test" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Tester og kalkulatorer
</span> <svg viewBox="0 0 16 16" class="deck-title__arrow" data-v-7cd9b868><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#arrow-right-small"></use></svg></a></div> <div class="deck-title__description" data-v-7cd9b868><p data-v-7cd9b868>Hvor mange kalorier trenger du? Hvordan er kondisen - og spiser du sunt? Test deg selv, og få svar som passer til nettopp deg. </p></div></div></div></div> <div class="grid--1plus4" data-v-37b62bc4><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--overlay" data-v-6dfafd55 data-v-37b62bc4><a href="/ned-i-vekt/kaloriforbrenning/test-hvor-mange-kalorier-trenger-jeg" title="Kalorikalkulator: Hvor mange kalorier trenger jeg?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img teaser__img--full" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/kalorikalkulator-hvor-mange-kalorier-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne på kjøkken – bruker kalorikalkulator til å regne ut kaloribehov / likevektsinntak (Hvor mange kalorier trenger man om dagen)" title="Kalorikalkulator" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kaloriforbrenning</div></div> <h2 class="teaser__header" data-v-6dfafd55>Kalorikalkulator: Hvor mange kalorier trenger jeg?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/trening/test-hva-forbrenner-treningen-din" title="BEREGN: Hvor mange kalorier forbrenner man ved å trene?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/kalorieforbraending-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/kalorieforbraending-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/kalorieforbraending-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/kalorieforbraending-1.jpg?auto=compress,format&w=800 800w, 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class="teaser__cat" data-v-6dfafd55>Trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>BEREGN: Hvor mange kalorier forbrenner man ved å trene?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/sunn-livsstil/test-immunforsvaret" title="TEST: Hva gjør du for å styrke immunforsvaret?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=500 500w, 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https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Immunforsvar-test.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne signaliserer styrke ved å stramme biceps." title="Immunforsvar –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn livsstil</div></div> <h2 class="teaser__header" data-v-6dfafd55>TEST: Hva gjør du for å styrke immunforsvaret?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/sunn-mat/test-hvor-mye-protein-trenger-jeg" title="BEREGN: Hvor mye protein bør du få i deg per dag?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=400 400w, 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https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20220316155723/Hvor-mye-protein-om-dagen.jpeg?auto=compress,format&w=1024 1024w" src="" alt="Proteinrik mat - fisk, egg, bønner, nøtter, kikerter - hvor mye protein trenger du?" title="Hvor mye protein trenger du?" width="1000" height="800" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn mat</div></div> <h2 class="teaser__header" data-v-6dfafd55>BEREGN: Hvor mye protein bør du få i deg per dag?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/ned-i-vekt/bmi-hva-betyr-bmi-tallet" title="BMI-kalkulator: Forstå og beregn BMI-tallet ditt her" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/bmi-kalkulator-vektnedgang.jpg?auto=compress,format&w=1024 1024w" src="" alt="BMI-kalkulator – du må vite hvor mye du veier for å regne ut din BMI" title="BMI-kalkulator – du må vite hvor mye du veier for å regne ut din BMI" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ned i vekt</div></div> <h2 class="teaser__header" data-v-6dfafd55>BMI-kalkulator: Forstå og beregn BMI-tallet ditt her</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <!----></div><div index="15" type="teaser_list" class="teaser-list grid__item grid__item--full default" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/trening" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Vi elsker trening!
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data-srcset="https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/EMS_TRAENING.jpg?auto=compress,format&w=300 300w, 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som driver med EMS-trening" title="EMS –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hva er EMS-trening?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/gange/annines-erfaringer-med-gaaprogram" title="Annine fulgte et gåprogram: Smertene er borte og energien er høy" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/469A4684-2000x1340-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/469A4684-2000x1340-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/469A4684-2000x1340-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/469A4684-2000x1340-1.jpg?auto=compress,format&w=800 800w, 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data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=500 500w, 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https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/469A6372-2000x1340-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Camilla har fulgt I FORMs gåprogram i 10 uker" title="Kan gåturer" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Gange</div></div> <h2 class="teaser__header" data-v-6dfafd55>Camilla fulgte I FORMs gåprogram: Nå er søvnproblemene borte</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/gange/sys-erfaringer-med-gaaprogram" title="Sys gjenoppdaget gleden ved å trene ved å gå tur: – Det er rett og slett så enkelt" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Sys-ny.jpg?auto=compress,format&w=1024 1024w" src="" alt="Sys fulgte I FORMs gåprogram i 10 uker" title="Daglige gåturer" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Gange</div></div> <h2 class="teaser__header" data-v-6dfafd55>Sys gjenoppdaget gleden ved å trene ved å gå tur: – Det er rett og slett så enkelt</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/gange/michelles-erfaringer-med-gaaprogram" title="Snacksuget forsvant og kiloene rant av da Michelle fulgte et gåprogram" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/469A8170-2000x1340-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Michelle har fulgt gåprogrammet" title="Inn med hodetelefonene" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Gange</div></div> <h2 class="teaser__header" data-v-6dfafd55>Snacksuget forsvant og kiloene rant av da Michelle fulgte et gåprogram</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/treningsmotivasjon/skal-jeg-starte-med-kondisjon-eller-styrke" title="Skal jeg starte med kondisjon eller styrke?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/KONDITION_VS_STYRKE.jpg?auto=compress,format&w=1024 1024w" src="" alt="En som styrketrener og en som løper" title="PS:" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Treningsmotivasjon</div></div> <h2 class="teaser__header" data-v-6dfafd55>Skal jeg starte med kondisjon eller styrke?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/finn-treningspulsen" title="Test: Finn din perfekte treningspuls" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/traeningspuls-beregn-test.jpg?auto=compress,format&w=1024 1024w" src="" alt="kvinnelig løper trener etter treningspuls" title="Tren smartere, ikke hardere!" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Test: Finn din perfekte treningspuls</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/tren-etter-alderen-din" title="Slik bør du trene fra 20-årene til 70-årene" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Traen-efter-din-alder.jpg?auto=compress,format&w=125 125w, 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https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Sundeste-frugt.jpg?auto=compress,format&w=1024 1024w" src="" alt="Ulike typer sunne frukter" title="Hva er de sunneste fruktene?" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kostholdsråd</div></div> <h2 class="teaser__header" data-v-6dfafd55>Her er de sunneste fruktene</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/kostholdsrad/topp-3-her-er-de-sunneste-gronnsakene" title="Hvilke grønnsaker er de sunneste? Få svaret her" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Sundeste-groentsager.jpg?auto=compress,format&w=1024 1024w" src="" alt="Mange forskjellige grønnsaker på hvit bakgrunn – sjekk hvilke som er sunnest." title="Hvilke grønnsaker er de sunneste?" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kostholdsråd</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hvilke grønnsaker er de sunneste? Få svaret her</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/her-kan-du-finne-massevis-av-bjornebar" title="Finn massevis av bjørnebær – og få mest mulig ut av dem" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Brombaer.jpg?auto=compress,format&w=1024 1024w" src="" alt="Mange bjørnebær i to hender" title="Sensommerens små vitaminbomber" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn mat</div></div> <h2 class="teaser__header" data-v-6dfafd55>Finn massevis av bjørnebær – og få mest mulig ut av dem</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/slik-oppdager-du-om-en-squash-er-giftig" title="Er squashen din farlig? Slik unngår du giftige grønnsaker" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/er-din-squash-giftig-.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne med kvalme og magesmerter" title="Squash er lekkert –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn mat</div></div> <h2 class="teaser__header" data-v-6dfafd55>Er squashen din farlig? Slik unngår du giftige grønnsaker</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/gram-til-dl" title="Slik omregner du gram til dl" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/hvedemel-gram-til-dl-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Hvetemel gram til dl" title="Fra gram til desiliter" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn mat</div></div> <h2 class="teaser__header" data-v-6dfafd55>Slik omregner du gram til dl</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/supermat/alt-du-ikke-visste-om-egg" title="Er egg sunt - og hvor mange kan jeg spise?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/aeg-spises-med-ske.jpg?auto=compress,format&w=1024 1024w" src="" alt="Egg spist med skje" title="Proteinsnack |" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Supermat</div></div> <h2 class="teaser__header" data-v-6dfafd55>Er egg sunt - og hvor mange kan jeg spise?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/kosthold-og-trening/hvilket-proteinpulver-skal-jeg-velge" title="Hvilket proteinpulver skal jeg velge?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/PROTEINPULVER-6.jpg?auto=compress,format&w=1024 1024w" src="" alt="Proteinpulver" title="Proteinpulver –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kosthold og trening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hvilket proteinpulver skal jeg velge?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/kostholdsrad/ingefaer-bekjemper-betennelse-og-kvalme" title="Hva er ingefær godt for?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20211116135747/ingefaer2.jpg?auto=compress,format&w=1024 1024w" src="" alt="Ingefära" title="Ingefära –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kostholdsråd</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hva er ingefær godt for?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-mat/kostholdsrad/frosne-gronnsaker" title="5 årsaker til at frosne grønnsaker er bedre enn du tror" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Frosne.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne ser etter grønnsaker i frysedisken i en dagligvarebutikk." title="Frosne grønnsaker" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Kostholdsråd</div></div> <h2 class="teaser__header" data-v-6dfafd55>5 årsaker til at frosne grønnsaker er bedre enn du tror</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <div class="swiper-pagination teaser-slider__pagination" data-v-167630f7></div></div></div></div> <!----></div><div index="17" type="bcm_banner" class="grid__item--full grid__item grid__item--content bcm-banner grid__item grid__item--full" style="text-align:center !important;" data-v-c4d7f274 data-v-1be1428e><b-a-d slotname="panorama" data-v-c4d7f274></b-a-d></div><div index="18" type="teaser_list" class="teaser-list grid__item grid__item--full theme-2" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/ned-i-vekt/slankekur/matplan-vekttap" class="deck-title__link" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Finn ditt mål, følg planen og se resultater!
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Si ja til å motta nyhetsbrevet fra I FORM
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Få coachens kur mot å utsette ting</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/psykologi/digital-detox-helg" title="Vurderer du en digital detox? Dette tidspunktet er perfekt for det." class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/digital-detox.jpg?auto=compress,format&w=1024 1024w" src="" alt="En kvinne sitter og leser en bok. Hun har en digital detox." title="Digital detox" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Psykologi</div></div> <h2 class="teaser__header" data-v-6dfafd55>Vurderer du en digital detox? Dette tidspunktet er perfekt for det.</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/allergi-mot-soppsporer-2" title="Soppsporer: Her kan du se symptomene" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.64999999999999%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne pusser nesen. Hun er allergisk mot soppsporer." title="Stadig vekk" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Soppsporer: Her kan du se symptomene</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/psykologi/den-middelaldrende-hjernen" title="Gode nyheter: Dette blir hjernen din bedre til midt i livet" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/par.jpg?auto=compress,format&w=1024 1024w" src="" alt="Middelaldrende ektepar gir hverandre en klem. Hjernen fungerer fortsatt godt." title="Middelaldrende ektepar gir hverandre en klem. Hjernen fungerer fortsatt godt." width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Psykologi</div></div> <h2 class="teaser__header" data-v-6dfafd55>Gode nyheter: Dette blir hjernen din bedre til midt i livet</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/allergi-mot-soppsporer" title="Soppsporer: Her kan du se symptomene" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.64999999999999%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Svampesporer.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne pusser nesen. Hun er allergisk mot soppsporer." title="Stadig vekk" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Soppsporer: Her kan du se symptomene</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/raad-mot-husstovmidd" title="Derfor skal du IKKE re opp sengen når du står opp" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Stoevmideallergi.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne sitter i sengen og klør seg på armene fordi hun har husstøvmiddallergi." title="KLØE" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Derfor skal du IKKE re opp sengen når du står opp</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/vekttapmedisin-er-ikke-bare-en-fordel" title="Du går ned i vekt med slankemedisiner – men det er ikke bare en fordel" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/vaegttabsmedicin-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne som stikker seg med vekttapsmedisin" title="Visste du" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn livsstil</div></div> <h2 class="teaser__header" data-v-6dfafd55>Du går ned i vekt med slankemedisiner – men det er ikke bare en fordel</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/hjerte/covid-elder-blodaarene-raskere" title="Ny forskning: Her kan ettervirkningene av Covid være større for kvinner" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/blodkar.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinnehender som holder knærne" title="Selv et mildt anfall av korona" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Hjerte</div></div> <h2 class="teaser__header" data-v-6dfafd55>Ny forskning: Her kan ettervirkningene av Covid være større for kvinner</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/sex/kan-junkfood-dempe-nytelsen-ved-sex" title="Ny forskning: Kan usunn mat dempe nytelsen ved sex?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Junkfood.jpg?auto=compress,format&w=1024 1024w" src="" alt="" title="Rottene som spiste junkfood" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sex</div></div> <h2 class="teaser__header" data-v-6dfafd55>Ny forskning: Kan usunn mat dempe nytelsen ved sex?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/vann-med-eller-uten-kullsyre-hva-er-best" title="Vann med eller uten kullsyre – hva er best?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/DANSKVAND.jpg?auto=compress,format&w=1024 1024w" src="" alt="Vann med kullsyre" title="Kullsyren –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn livsstil</div></div> <h2 class="teaser__header" data-v-6dfafd55>Vann med eller uten kullsyre – hva er best?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/sunn-graviditet/forskning-paracetamol-skader-maske-graviditeten" title="Vær forsiktig med disse hodepinetablettene hvis du prøver å bli gravid" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.64999999999999%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Paracetamol.jpg?auto=compress,format&w=1024 1024w" src="" alt="Piller og et glass vann i en kvinnes hender" title="Paracetamol er det aktive stoffet" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn graviditet</div></div> <h2 class="teaser__header" data-v-6dfafd55>Vær forsiktig med disse hodepinetablettene hvis du prøver å bli gravid</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/hjerte/dit-blodtryk-elsker-det-her-mellemmaltid" title="Blodtrykket ditt elsker dette mellommåltidet" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/blodtryk-5.jpg?auto=compress,format&w=1024 1024w" src="" alt="" title="BLODTRYKK –" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Hjerte</div></div> <h2 class="teaser__header" data-v-6dfafd55>Blodtrykket ditt elsker dette mellommåltidet</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/hjerte/egg-oeker-ikke-kolesterolnivaaet" title="Ny forskning: Utskjelt mat kan faktisk senke kolesterolet ditt" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.64999999999999%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/kolesterol.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne holder et hjerte i hendene" title="Det er viktig å" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Hjerte</div></div> <h2 class="teaser__header" data-v-6dfafd55>Ny forskning: Utskjelt mat kan faktisk senke kolesterolet ditt</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/sovn/kultur-avgjoerende-for-soevnbehov" title="Hvor mye skal du sove? Les forskernes overraskende svar" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Soevn-afhaenger-af-kultur.jpg?auto=compress,format&w=1024 1024w" src="" alt="Person ligger i sengen med hodet under puten og rekker ut for å slå av vekkerklokken" title="Søvnen din er helt riktig" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Søvn</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hvor mye skal du sove? Les forskernes overraskende svar</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/livreddere-advarer-mange-glemmer-dette-pa-badeturen" title="Advarsel: Husk dette når du skal på stranden" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.64999999999999%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/drik-vand.jpg?auto=compress,format&w=1024 1024w" src="" alt="kvinde med solhat, der drikker vand på stranden" title="Husker du" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Sunn livsstil</div></div> <h2 class="teaser__header" data-v-6dfafd55>Advarsel: Husk dette når du skal på stranden</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/unngaa-fem-ting-og-lev-lenger" title="Er du over 50 år? Unngå disse 5 tingene og lev minst 10 år lenger" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Modne-kvinder-i-naturen.jpg?auto=compress,format&w=1024 1024w" src="" alt="Eldre kvinner på benk i naturen, kvinne med kaffe som smiler" title="Flere gode leveår" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Er du over 50 år? Unngå disse 5 tingene og lev minst 10 år lenger</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/stafylokokker" title="Gjenkjenn stafylokokker: Slik ser de ut på huden" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/gule-stafylokokker-impetigo-billeder-af-stafylokokker-i-huden-.jpg?auto=compress,format&w=1024 1024w" src="" alt="Bilder av stafylokokker i huden: stafylokokker i sår" title="Små væskende blemmer rundt munnen kan være et tegn på infeksiøse barnesår (impetigo)." width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Gjenkjenn stafylokokker: Slik ser de ut på huden</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/psykologi/test-er-du-egoist-eller-flokkdyr" title="Test: Er du mest egodyr eller flokkdyr?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Test-2.jpg?auto=compress,format&w=1024 1024w" src="" alt="Fire kvinner finner balansen mellom ego og flokkdyr" title="Mål" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Psykologi</div></div> <h2 class="teaser__header" data-v-6dfafd55>Test: Er du mest egodyr eller flokkdyr?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/psykologi/sadan-styrer-dit-indre-flokdyr-dig-om-du-vil-det-eller-ej" title="Slik styrer ditt indre flokkdyr deg – enten du vil det eller ikke" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Flokdyr.jpg?auto=compress,format&w=1024 1024w" src="" alt="Et får kikker opp i flokken. Det er et flokkdyr." title="Vi kan le av" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Psykologi</div></div> <h2 class="teaser__header" data-v-6dfafd55>Slik styrer ditt indre flokkdyr deg – enten du vil det eller ikke</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/tren-tungt-for-sterkt-skjelett" title="Tren tungt for sterkt skjelett" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/VAEGTLOEFTNING.jpg?auto=compress,format&w=1024 1024w" src="" alt="Glad dame løfter tung vektstang" title="STYRKETRENING" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Tren tungt for sterkt skjelett</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/psykologi/denne-typen-elsker-a-sladre" title="Denne typen sladrer mest" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Denne-type-sladrer-mest.jpg?auto=compress,format&w=1024 1024w" src="" alt="kvinne som sladrer" title="Elsker du å sladre?" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Psykologi</div></div> <h2 class="teaser__header" data-v-6dfafd55>Denne typen sladrer mest</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/psykologi/derfor-deler-vi-sladder" title="Derfor elsker hjernen din sladder" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Derfor-sladrer-du.jpg?auto=compress,format&w=1024 1024w" src="" alt="To kvinner som sladrer sammen" title="Når du sladrer," width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Psykologi</div></div> <h2 class="teaser__header" data-v-6dfafd55>Derfor elsker hjernen din sladder</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/noen-solbriller-skader-oeynene" title="Denne typen solbriller er verre for øynene enn å ikke bruke solbriller i det hele tatt" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Kvinder-med-solbriller.jpg?auto=compress,format&w=1024 1024w" src="" alt="Modne kvinner med solbriller og håndkle rundt håret" title="De ser stilige ut," width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Denne typen solbriller er verre for øynene enn å ikke bruke solbriller i det hele tatt</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunn-livsstil/forebygging/magesar-sjekk-de-vanligste-symptomene" title="Magesår – er det farlig, og går det over av seg selv?" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart 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data-v-6dfafd55>Forebygging</div></div> <h2 class="teaser__header" data-v-6dfafd55>Magesår – er det farlig, og går det over av seg selv?</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <div class="swiper-pagination teaser-slider__pagination" data-v-167630f7></div></div></div></div> <!----></div><div index="21" type="bcm_banner" class="grid__item--full grid__item grid__item--content bcm-banner grid__item grid__item--full" style="text-align:center !important;" data-v-c4d7f274 data-v-1be1428e><b-a-d slotname="panorama" data-v-c4d7f274></b-a-d></div><div index="22" type="teaser_list" class="teaser-list grid__item grid__item--full theme-2" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><a href="/lopeprogrammer" class="deck-title__link" data-v-7cd9b868><span 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height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Halvmaraton</div></div> <h2 class="teaser__header" data-v-6dfafd55>Opptrening til halvmaraton på 12 uker: Løpeprogram med lydguide</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/trening/loping/intervalltrening/kom-i-gang-med-intervalloping-12-turer-med-lydguide" title="Intervalløkter med veiledning rett i øret: Slik løper du intervaller " class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20220523124704/teaser-image-interval.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne i treningsklær som løper med hodetelefoner." title="Intervaller" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Intervalltrening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Intervalløkter med veiledning rett i øret: Slik løper du intervaller </h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <!----></div><div index="23" type="teaser_list" class="teaser-list grid__item grid__item--full theme-0" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
Mye mer I FORM
</span></div> <!----></div></div></div> <div class="grid--2col" data-v-37b62bc4><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video" data-v-6dfafd55 data-v-37b62bc4><a href="/nyhetsbrev" title="Vi gjør det lettere å leve sunt" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/LOBENDE_MENNESKER.jpg?auto=compress,format&w=1024 1024w" src="" alt="" title="" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Om I FORM</div></div> <h2 class="teaser__header" data-v-6dfafd55>Vi gjør det lettere å leve sunt</h2> <p class="teaser__summary" data-v-6dfafd55>Få motivasjon til et sunnere og gladere liv rett i innboksen med tips, programmer, oppskrifter og inspirerende artikler som hjelper deg med å nå målet ditt.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="grid__item" data-v-37b62bc4><div class="teaser teaser--video teaser--flat-sm" data-v-6dfafd55 data-v-37b62bc4><a href="/ruteplanlegger" title="Bruk I FORMs ruteplanlegger på mobilen" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.66666666666666%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20220128113427/IFORM-ruteplanlegger-mobil-NO.jpg?auto=compress,format&w=1024 1024w" src="" alt="Bruk I FORMs ruteplanlegger på mobilen" title="IFORM ruteplanlegger mobil" width="1000" height="714" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Løping</div></div> <h2 class="teaser__header" data-v-6dfafd55>Bruk I FORMs ruteplanlegger på mobilen</h2> <p class="teaser__summary" data-v-6dfafd55>Bruk I FORMs ruteplanlegger på mobilen. Du kan enkelt tegnet inn, måle opp, lagre og finne igjen løperutene, sykkelrutene og gårutene, og ha kontroll på treningen din - uansett hvor du befinner deg.</p> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <!----></div><div index="24" type="teaser_list" class="teaser-list grid__item grid__item--full theme-1" data-v-37b62bc4 data-v-1be1428e><div class="grid--1col" data-v-7cd9b868 data-v-37b62bc4><div class="grid__item" data-v-7cd9b868><div class="deck-title" data-v-7cd9b868><div class="deck-title__label" data-v-7cd9b868><span class="deck-title__content" data-v-7cd9b868>
I FORMs digitale abonnement
</span></div> <div class="deck-title__description" data-v-7cd9b868><p data-v-7cd9b868>Få tilgang til hele I FORMs sunne univers som digital abonnent. Her får du vite mer om hva du får, og får hjelp til å komme i gang.</p></div></div></div></div> <div class="grid--1col" data-v-37b62bc4><div class="grid__item" style="position:relative;" data-v-167630f7 data-v-37b62bc4><button aria-label="Slider Previous" class="teaser-slider__btn teaser-slider__btn--prev" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-left"></use></svg></button> <button aria-label="Slider Next" class="teaser-slider__btn teaser-slider__btn--next" data-v-167630f7><svg viewBox="0 0 24 24" class="slider-button__icon" data-v-167630f7><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#chevron-right"></use></svg></button> <div class="swiper-container teaser-slider" data-v-167630f7><div class="swiper-wrapper grid--teaser-slider" data-v-167630f7><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining" data-v-6dfafd55 data-v-167630f7><a href="/om-i-form/faq-hjelp-for-i-forms-nettside" title="FAQ - hjelp med I FORMs nettsted" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/FAQ_iform-1.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne holder mobiltelefon med spørsmålstegn på" title="Finn svar" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Om I FORM</div></div> <h2 class="teaser__header" data-v-6dfafd55>FAQ - hjelp med I FORMs nettsted</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/om-i-form/naa-er-det-blitt-lettere-aa-leve-sunt" title="Lett å leve sunt: I FORMs nye treningsunivers og ukemenyer hjelper deg i hverdagen" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.64999999999999%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20210520165711/marenwatermelon.jpg?auto=compress,format&w=1024 1024w" src="" alt="I FORMs digitale univers gjør det lett å leve sunt" title="I FORM digital" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Om I FORM</div></div> <h2 class="teaser__header" data-v-6dfafd55>Lett å leve sunt: I FORMs nye treningsunivers og ukemenyer hjelper deg i hverdagen</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/om-i-form/hva-er-i-form" title="Hva er I FORM? " class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/Hva_er_IFORM.jpg?auto=compress,format&w=1024 1024w" src="" alt="I FORM" title="I FORM" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Om I FORM</div></div> <h2 class="teaser__header" data-v-6dfafd55>Hva er I FORM? </h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/sunne-oppskrifter/ukesmenyer/prinsippene-bak-i-forms-sunne-ukesmeny" title="Få hjelp til middagen med I FORMs matplaner" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:66.64999999999999%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/20210520162445/marencooking.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne står på kjøkkenet ved komfyren og lager middag." title="SUNN OG ENKEL MIDDAG –" width="1000" height="667" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Ukesmenyer</div></div> <h2 class="teaser__header" data-v-6dfafd55>Få hjelp til middagen med I FORMs matplaner</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div><div class="swiper-slide" data-v-167630f7><div class="teaser teaser--video teaser--videotraining teaser--flat-sm" data-v-6dfafd55 data-v-167630f7><a href="/trening/styrketrening/slik-faar-du-unna-styrketreningen" title="Slik får du unna styrketreningen" class="teaser__link" data-v-6dfafd55><figure class="teaser__figure" data-v-6dfafd55><button class="teaser-fav teaserFav teaser-fav--add" data-v-af95cc6a data-v-6dfafd55><span class="teaser__heart teaser__heart--outline" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-outline"></use></svg></span> <span class="teaser__heart teaser__heart--filled" data-v-af95cc6a><svg viewBox="0 0 24 24" class="teaser__heart-svg" data-v-af95cc6a><use xlink:href="/_nuxt/img/sprite.a7420f9.svg#heart-filled"></use></svg></span></button> <!----> <div class="teaser__figure-wrapper" data-v-6dfafd55><picture class="image__skeleton teaser__img" style="padding-top:67%;--focalpoint:50% 50%;" data-v-b58e1658 data-v-6dfafd55><source data-srcset="https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=1024 1024w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=960 960w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=900 900w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=800 800w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=600 600w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=500 500w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=400 400w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=350 350w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=300 300w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=275 275w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=250 250w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=225 225w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=200 200w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=175 175w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=150 150w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=125 125w, https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=100 100w" data-v-b58e1658> <img sizes="auto" data-src="https://images-bonnier.imgix.net/files/ifo/production/VIDEO.jpg?auto=compress,format&w=1024 1024w" src="" alt="Kvinne som gjør utfall hjemme." title="VIDEOTRENING" width="1000" height="670" class="lazy image__position" data-v-b58e1658></picture></div></figure> <div class="teaser__body" data-v-6dfafd55><div data-v-6dfafd55><div class="teaser__cat" data-v-6dfafd55>Styrketrening</div></div> <h2 class="teaser__header" data-v-6dfafd55>Slik får du unna styrketreningen</h2> <!----> <div class="teaser__meta" data-v-6dfafd55><!----> <!----></div> <!----></div></a></div></div></div> <div class="swiper-pagination teaser-slider__pagination" data-v-167630f7></div></div></div></div> <!----></div><div index="25" type="bcm_banner" class="grid__item--full grid__item grid__item--content bcm-banner grid__item grid__item--full" style="text-align:center !important;" 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Du kan nå logge inn med det nye passordet.",header:so,email_help:"Skriv inn e-postadressen din, så sender vi deg en e-post som forklarer deg hvordan du skal nullstille passordet ditt.",email_submit:so,code_help:"Vi har sendt en e-post til :email som forklarer deg hvordan du skal nullstille passordet ditt. Hvis du ikke finner e-posten, bør du se i søppelposten (uønsket e-post, «spam»).",password_help:"Oppgi nytt passord.",password_submit:"Skift passord",email_error:"Vi finner ingen e-postadresse i systemene våre. Sjekk om e-posten din er skrevet inn riktig eller kontakt kundeservice.",code_header:"Sjekk e-posten din",retry_button:"Prøv igjen",reset_failed:"Nullstillingen feilet, klikk på knappen under for å prøve igjen.",password_description:"Skriv inn det nye passordet ditt. Passordet må ha minst 6 tegn. Når du har opprettet passordet ditt, vil du bli bedt om å logge deg inn.",check_email_body:"Vi har sendt en e-post til deg med instruksjoner om hvordan du tilbakestiller passordet dit. Sjekk spam filteret dit dersom du ikke mottar e-posten.",check_email_header:"password_reset.form.check_email_header",go_to_login:"Gå til innloggingssiden",new_password_help:"Nå kan du oppgi et nytt passord. Det nye passordet må ha minst 6 tegn. Når du har lagd et nytt passord, blir du bedt om å logge inn på nytt.",verification_code_expired:"Verifiseringen er utløpt"}},login:{form:{password_error:"Passord er påkrevd",remember_me:"Husk meg?",forgot_password:"Glemt passordet?",submit:hT,already_subscriber_header:"Allerede abonnent?",already_subscriber_description:"Abonnerer du allerede på magasinet?",new_user_header:"Ny bruker?",get_access_now:"Få tilgang nå!",password_label:hX,error:{user:{exist:"Du har allerede en konto, vennligst skriv inn din e-postadresse og passord eller tilbakestill passordet om nødvendig"},double:{password:"Hei, du har allerede en konto hos oss. Du må bruke e-postadressen og passordet du tidligere har opprettet. Hvis du fortsatt ikke kan logge inn, kan du kontakte vår kundeservice."}},email_error:sk,email_label:sl}},tooltip:{"link-copied":"Link kopieret til utklippsholderen",text_bottomline:f},audio_teaser:{title:"Hør artikkelen i Illustrert Vitenskap-appen!",description:"Få artikkelen lest opp i vår app.",link_text:hY,link_url:"http:\u002F\u002Fonelink.to\u002Ffsm6ah"},story:{series:{articles:"{count} artikler",show_more:"Vis alle {count} artikler",part:id,show_less:"Vis færre artikler",label:"Serie:"},header:{show_more:"Show more"},"mobile-nav":{content:"Content"}},field:{go_to_frontpage:"Til startsiden"},"explorer-not-supported":"Our website does not support Internet Explorer.\r\n\r\nTo get the best experience on our website and of our content, please use a more modern browser like Edge, Chrome, Safari or similar.",overlay:{newsletter:{close:"Close",label:"Newsletter",title:"Get the latest news",subtitle:"You can always unsubscribe via the link in the bottom of our emails.",image:"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fcos\u002Fproduction\u002F2021\u002F11\u002F03110713\u002FSS20-DetailParis-4018.jpg",copyright:"© Anna Stokland",terms_checkbox:"I accept the terms"}},author:{details:{age:":age years"},editorial_staff:"Skribenter og eksperter",staff:{name:"Staff"},title:"Author title",education:"Utdanning:"},guide:{difficulty:"Sværhedsgrad",time_required:"Tidsforbrug",price:"Materialepris",author_by:"Af",print:"Print",save_article:"Save",difficulty_level_a:"Easy",difficulty_level_b:"Nemt",difficulty_level_c:"Middel",difficulty_level_d:"Svært",difficulty_level_e:"Meget svært"},footer:{scrolltop:"Scroll to top"},teaser:{sponsored:"Annonce"},purchase:{your_order:"My order",order:"order",login:"Create login",hero_title:"You are buying access to","price-label":"Total amount",price:{currency:"currency"},to_payment:"continue to order",offer_label:"More for less",offer_cta:"only xx for one month",offer_title:"Get over 1000 construction instructions and get full digital access to for only XX rest of the year.",offer_bullets:"\u003Cli class=\"pw__ul-item\"\u003E Access to 1000 construction instructions \u003C\u002Fli\u003E \u003Cli class=\"pw__ul-item\"\u003ECancel at any time \u003C\u002Fli\u003E \u003Cli class=\"pw__ul-item\"\u003EAfter the offer, you continue in the current subscription to DKK 79 per. month\u003C\u002Fli\u003E",already_have_a_profile:"Already have a profile?",payment:f,"accept-terms":"Jeg accepterer betingelserne",choose_payment_method:"Choose payment method",go_back:"Back"},cookie:{consent:{"disabled-text":"Hvis du opplever at en del av materialet vårt er blokkert, kan det skyldes cookies-innstillingene dine.","disabled-link-text":"Du kan endre innstillingene dine her"}},calculator:{display:{amount:"Antall",bmi:{calculate:"Beregn BMI",height:sp,mass:sq,result:sr,title:gq,weight_under:fZ,weight_normal:fZ,weight_over:fZ,weight_heavy:fZ,category:{weight_heavy:"fedme.",weight_normal:"en sunn og normal vekt.",weight_over:"overvekt.",weight_under:"undervekt."},extended_result_heading:"Dine personlige vektgrenser",result_after:"– det indikerer",result_before:"BMI-tallet ditt er",result_text:{between:"Mellom",over:"Over",to:hV,under:"Under"},extended:{category:{weight_under:"Undervekt",weight_over:"Overvekt",weight_heavy:"Fedme",weight_normal:"Normal vekt"}}},calories_needed_with_weight_loss:{active:"Aktiv (f.eks. treningstruktør e.l.)",age:ss,calculate:st,current_weight_one:"Det er",current_weight_two:"enn du trenger for å beholde din nåværende vekt.",female:ek,gain:"legge på deg",goal_weeks:"Hvor raskt ønsker du å nå din nye vekt (uker)?",goal_weight:"Hvor mye vil du veie (kg)?",height:sp,if_you_want_one:"hvis du vil",if_you_want_three:"uker.",if_you_want_two:"kilo på",inactive:"Svært lite aktiv (helt stillesittende)",less:"mindre",loss:"gå ned i vekt",male:el,more:"mer",result:sr,semi_active:"Ganske aktiv (f.eks. sykepleier e.l.)",sex:em,slightly_active:"Litt aktiv (f.eks. kontorjobb e.l.)",sparetime:su,sub_title:"Vil du helst gå ned i vekt - eller legge på deg?",title:sv,very_active:"Svært aktiv (f.eks. håndverker e.l.)",warning:"ADVARSEL",warning_five:"Vekta du ønsker å oppnå kan være usunt høy avhengig av kroppssammensetningen din. Pass på at du ikke får en for høy fettprosent og vær spesielt oppmerksom på magefettet. Sjekk at du ikke kommer til å målet mer enn maks 88 cm rundt livet (102 cm for menn).",warning_four:"Inntastingene dine har resultert i at du skal innta under 0 kalorier om dagen for å nå målet. Prøv å endre svarene dine og regn ut på nytt.",warning_one:"Hvis du oppnår den vekta du ønsker, vil du være undervetig. Vi anbefaler sterkt at du satser på en høyere og sunnere vekt. \u003Ca href='https:\u002F\u002Fiform.nu\u002Fned-i-vekt\u002Fbmi-hva-betyr-bmi-tallet' target='_blank'\u003EHer\u003C\u002Fa\u003E kan du lese mer om BMI og sunn vekt.",warning_three:"Ditt daglige kaloribehov hvis du vil nå målet ditt, er svært lavt. For å få et realistisk og sunt vekttap anbefaler vi at du får i deg minst 1300 kalorier daglig. Prøv derfor å sette opp en høyere vekt eller en lengre periode for å nå det ønsket vektmålet. Du kan også prøve å øke treningen hvis du er ganske inaktiv per i dag.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EDe 1300 kaloriene må ses på som et gjennomsnitt. Hvis du for eksempel velger en periodisk fastekur (som 5:2-dietten) er det greit å komme under de 1300 kcal noen dager i uka.",warning_two:"Du vil gjerne gå raskt ned i vekt. Noen mennesker klarer å gå ned opptil to kilo i uka når de kombinerer et kraftig kaloriunderskudd med hard trening. Vi anbefaler derimot at man satser på å gå ned maks en kilo i uka - og setter opp et vekttap på 500-700 gram i uka som et realistisk og sunt mål.",weight:sw,weight_bmi:"Din nye vekt vil gi dig et BMI-tall på",weight_heavy:"Svært overvektig\u003Cbr\u003E\u003Cbr\u003E\u003Cstrong\u003ETrenger du hjelp?\u003C\u002Fstrong\u003E Sjekk våre \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fiform.nu\u002Fned-i-vekt\u002Fslankekur\u002Fmatplan-vekttap\"\u003Ematplaner\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E og velg den som passer ditt kaloribehov!",weight_normal:"En sunn og normal vekt\u003Cbr\u003E\u003Cbr\u003E\u003Cstrong\u003ETrenger du hjelp?\u003C\u002Fstrong\u003E Sjekk våre \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fiform.nu\u002Fned-i-vekt\u002Fslankekur\u002Fmatplan-vekttap\"\u003Ematplaner\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E og velg den som passer ditt kaloribehov!",weight_over:"Overvektig\u003Cbr\u003E\u003Cbr\u003E\u003Cstrong\u003ETrenger du hjelp?\u003C\u002Fstrong\u003E Sjekk våre \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fiform.nu\u002Fned-i-vekt\u002Fslankekur\u002Fmatplan-vekttap\"\u003Ematplaner\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E og velg den som passer ditt kaloribehov!",weight_under:"Undervektig",work:sx,you_need_one:"Du trenger",you_need_two:"kcal om dagen",slightly_active_spare:"Litt aktiv (fx 2 x let motion\u002Fuke)",inactive_spare:"Svært lite aktiv (ingen mosjon)",semi_active_spare:"Ganske aktiv (f.eks. 2 x moderat mosjon\u002Fuke)",active_spare:"Aktiv (f.eks. 3-4 x moderat mosjon\u002Fuke)",very_active_spare:"Svært aktiv (min. 4 x hard mosjon\u002Fuke)"},calories_needed:{active:"Aktiv",age:ss,calculate:st,female:ek,inactive:"Inaktiv",kcal:ak,male:el,semi_active:"Middels aktiv",sex:em,slightly_active:"Litt aktiv",sparetime:su,title:sv,very_active:"Veldig aktiv",weight:sw,work:sx,you_need:"Hver dag trenger du"},cooper_test:{calculate:sy,distance:"Distanse i meter",result:"Ditt formnivå er",title:"Cooper-test"},fat_percentage:{calculate:sy,hip:"Ditt hoftemål (cm)",result:"Ditt liv-hofte-forhold er",title:"Beregn fettfordeling",waist:"Ditt midjemål (cm)"},fitness_value:{calculate:"Beregn aktivitetsnivå",distance:"Fullført distanse (meter)",error:"Beklager – du løp enten for fort eller for sakte. For å kunne regne ut ditt aktivitetsnivå må den fullførte distansen være mellom 100 og 1700 meter.",female:ek,male:el,result:"Ditt aktivitetsnivå er",sex:em,title:"Beregn ditt akvtivitetsnivå"},kcal_burn:{activity:if0,calculate:"Regn ut",kcal:ak,resting_counted:sz,time:"Hvor lenge? (minutter)",title:dC,type:"Hva slags mosjon drev du med?",weight:"Hvor mye veier du? (kg)",you_have_burned:"Du forbrant cirka"},meters:"meter",protein:{calculate:"Beregn proteinbehov",frequencies:{four_to_five:"4-5 ganger i uken",more_than_five:"Mer enn 5 ganger i uken",two_to_three:"2-3 ganger i uken",zero_to_one:"0-1 ganger i uken"},frequency:"Hvor ofte trener du?",grams:"gram protein per dag",insert_weight:"Tast inn vekt",result:"Du trenger cirka",sport:"Hvordan trener du?",sports:{fitness:"Intensiv kondisjonstrening",fitness_strength:"Kombinasjon av kondisjons- og styrketrening",no_training:"Ingen eller lett trening for å vedlikeholde formen",strength:"Intensiv styrketrening",strength_intensive:"Hard styrketrening for å “bygge muskler”"},title:iC,weight:"Min vekt (kg)",ages:"Hvor gammel er du?",age:{young:"Under 65 år",old:"Over 65 år"},sub_title:"Spesielt for gravide og ammende",pregnants:"Er du gravid?",pregnant:{no:sA,yes_first:"Ja, i 1. trimester",yes_second:"Ja, i 2. trimester",yes_third:"Ja, i 3. trimester"},breastfeedings:"Ammer du?",breastfeeding:{no:sA,yes_full:"Ja, full amming",yes_partial:"Ja, delvis amming"},form:{error_title:"OBS!",error:{pregnant_breastfeeding:"Du har valgt at du både er gravid og ammende. Du kan kanskje være begge deler samtidig – men sjekk om du har valgt feil.",old_pregnant_breastfeeding:"Du har valgt at du både er over 65 år og gravid og ammer. Vi kan selvfølgelig ta feil, men kanskje du ikke har valgt riktig?",old_pregnant:"Du har valgt at du både er over 65 år og gravid. Vi kan selvfølgelig ta feil, men kanskje du ikke har valgt riktig?",old_breastfeeding:"Du har valgt at du både er over 65 år og ammer. Vi kan selvfølgelig ta feil, men kanskje du ikke har valgt riktig?"}}},weeks:"uker",calories_burn:{title:"Hvor lang tid vil det ta for meg å forbrenne disse kaloriene?",calories:"Hvor mange kalorier (skriv antall)",activity:if0,weight:"Jeg veier (tast inn kilo)",calculate:en,it_will_take:"Det vil ta deg",to_burn:"å forbrenne",kcal:"kalorier",and:hV,minutes:{one:rS,other:hW},hours:{one:ig,other:sB},resting_counted:sz},calories_while_resting:{title:sC,sex:em,weight:sq,age:sD,calculate:sC,male:el,female:ek,result:"Ditt gjennomsnittsforbruk er",kcal:ak},end_time:{title:sE,minutes:eo,seconds:f_,calculate:en,distance:sF,end_time:sG,time_ten_km:gf,half_marathon:du,unknown_result:"Beklager – du løp enten for fort eller for sakte. For å kunne regne ut intervalltider må 5-kilometertiden være mellom 15 og 35 minutter."},pulse_rate:{title:sH,calculate:sH,goal:"Hva er målet med treningen?",resting:"Hva er hvilepulsen din?",maximum:"Hva er din makspuls?",age:sD,no_max_pulse:"Hvis du ikke vet makspuls, fyll inn alder.",result_start:"Du bør trene med en puls mellom",result_end:"slag i minuttet",training_types:{extreme_competition:"Konkurranse",hard_training:"Hard trening",medium_training:"Middels trening",easy_training:"Lett trening",warm_up:"Varme seg opp"}},kg:sI,cm:"cm",speed_with_different_weight:{title:sJ,weight:"Hvor mye veier du i dag?",activity:"Velg treningsform",distance:"Fyll inn distanse i meter",current_time:sK,future_weight:"Hva er din fremtidige vekt? (kg)",hours:sL,minutes:eo,seconds:f_,calculate:en,running:cP,cycling_flat:"Sykle på flatmark",cycling_hard:"Sykle motbakker",swimming:ih,with_new_weight:"Vektmotstand",time_will_be:"kg din nye tid vil være",hence:"Fordi",than_today:sM,faster:"fortere",slower:"saktere"},speed_with_different_age:{title:sJ,age:"Min alder",years:"Hvilken alder ønsker du å bli sammenliknet med (i år)",sex:em,male:el,female:ek,activity:if0,current_time:sK,age_comparison:"Hvilken alder ønsker du å bli sammenliknet med",calculate:en,hours:sL,minutes:eo,seconds:f_,with_age:"Hvis du var",age_complete:"gammel ville du fullført treningen på",hence:"Altså",than_today:sM,faster:"raskere",slower:"langsommere",run_fifteenhundred:"1500 m løping",run_five:"5 km løping",run_ten:"10 km løping",run_half_marathon:"Halvmaraton (21,1 km løping)",run_marathon:"Maraton (42,2 km løping)",bike_five:"5 km sykling",bike_ten:"10 km sykling",bike_fifteen:"15 km sykling",bike_twenty:"20 km sykling",bike_thirty:"30 km sykling",bike_fourty:"40 km sykling",bike_fifty:"50 km sykling",bike_sixtyfive:"65 km sykling",bike_hundred:"100 km sykling",bike_hundredfifty:"150 km sykling"},speed:{title:sE,minutes:eo,seconds:f_,calculate:en,distance:sF,end_time:sG,time_ten_km:gf,interval_one:"400 meter intervaller",interval_two:"800 meter intervaller",interval_three:"1200 meter intervaller",tempo:"Tempotrening (min\u002Fkm)",long_run:"Langdistanse (min\u002Fkm)"},age:"år",due_date_calculator:{title:"Terminkalkulator",choose_method:"Hva vil du beregne terminen ut fra?",method_from_date_period:"Menstruasjon",method_from_date_ovulation:"Eggløsning",method_from_date_fertility_treatment:"IVF-behandling",first_day_last_period:"Velg første dag i den siste menstruasjonen",cycle_length:"Hvor mange dage varer din cyklus i snit?",days:sN,when_in_doubt:"Velg 28 dager hvis du er usikker",date_ovulation:"Beregn på bakgrunn av eggløsning, samleie eller inseminasjon (IUI)",date_fertility_treatment:"Velg dato for behandling",method:"Velg metode",egg_insertion:"Tilbakesetting av egg",blastocyst_insertion:"Tilbakesetting av blastocyst",result:"Gratulerer! Du har termin den",calculate_due_date:"Beregn termin"}}},composite:{reading_time:{title:eo},story:{theme:{article:{part:id,show_less:"show less articles",show_more:sm,title:"artikler til"}}}},concepts:{foodplan:{"button-link":"prinsippene-bak-i-forms-sunne-ukesmeny","button-text":hY,description:"Hver uke byr vi på 5 sunne middagsoppskrifter som er valgt ut etter spiseprinsippene nedenfor. Du får også en bonusrett til helgen.","headline-five":"Sunne","headline-four":"Vegetarisk måltid","headline-one":"Maks 30 minutter","headline-three":"Fisk eller skalldyr","headline-two":"Maks 650 kcal","text-five":"råvarer","text-four":sO,"text-one":"tilberedningstid","text-three":sO,"text-two":"per måltid",title:"I FORMs ukesmeny inspirerer deg til å lage god hverdagsmat"},frontpage:{"button-link":"Button link","button-text":"Button text",description:sP,"headline-five":"Headline five","headline-four":"Headline four","headline-one":"Headline one","headline-three":"Headline three","headline-two":"Headline two","text-five":"Text five","text-four":"Text four","text-one":"Text one","text-three":"Text three","text-two":"Text two",title:"Title"},static:{mostpopular:"Mest lest akkurat nå",seotext:{title:f,description:"\u003Ch2 class=\"theme__title\"\u003E \u003Cfont size=\"+3\"\u003EBli sterk og frisk med I FORM!\u003C\u002Ffont\u003E\u003C\u002Fh2\u003EI FORMs viktigste oppgave er å gjøre det lett å leve sunt. I vårt online-univers får du kunnskap og verktøy som gjør det enkelt å leve sunt. Som abonnent får du tilgang til båden nettsiden og appen.\r\n\r\n**På nettsiden og i appen får du bl.a.:**\r\n* Over 100 **videoøkter** på 5 til 40 min.\r\n* Begynnervennlige **løpeprogrammer** med lydguide\r\n* Tilgang til **1000+** sunne oppskrifter\r\n* Mail med ny **sunn ukesmeny** hver uke\r\n\r\n### [Vil du vite mer om I FORM digital? Sjekk her!](https:\u002F\u002Fiform.nu\u002Fom-i-form\u002Fnaa-er-det-blitt-lettere-aa-leve-sunt)\r\n\u003Cbr \u002F\u003E",image:{url:"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fstaging\u002F20220506183735\u002FI-FORM-digital-abo-sommer.jpg",title:f}},more_from_same_category:"Mer om",iform_recommends:"I FORM anbefaler",newest_recipes:"Nyeste oppskrifter",enabled:eg}},file:{download_text:"Last ned PDF"},online_training:{workout_video:{final_celebration:"Bra jobbet! 🎉💪",warmup_question:"Vil du varme opp først?"},warmup_video:{back_to_training:"back to training",title:"Warmup"}},recipe:{bundle:"bunt",can:"boks",carbohydrate:"Karbohydrat",cl:"cl",cloves:"fedd",cooking_time:"Tilberedningstid",day:"Dag",days:sN,dl:"dl",energy:"Energi",facts:"Fakta",fat:"Fett",fiber:"Fiber",gram:"g",handful:"håndfull",hour:ig,hours:sB,how_to:"Slik gjør du",ingredients:"Ingredienser",kcal:ak,kg:sI,liter:"l",minute:"Minute",minutes:hW,ml:"ml",nip:"klype",no_sleep_label:"Unngå at skjermen slukker",nutrients:"Næringsinnhold per person",packet:"Pakke",people:"personer",piece:"stykk",pinch:"krm",preparation_time:"Forberedningstid",protein:"Protein",slice:"skive",sprinkle:"Dryss",tablespoon:"ss",teaspoon:"ts",time_consumption:"Varighet",total_time:"Tid totalt"},sports_list:{aikido:"Aikido",alpine_skiing:"Alpint",badminton:sQ,basketball:"Basketball",beachvolley:"Strandvolleyball",body_building:"Kroppsbygging",canoe:"Kano",cardio:"Kondisjon",cleaning:sR,climbing:sS,cross_bow:"Bueskyting",cross_country:sT,cycling:sU,diving:"Dykking",dog_walking:"Gå tur med hunden",downhill_skiing:sV,fat_burner:"Fettforbrenner",football:sW,garden_work:"Hagearbeide",general_shooting:"Skyting",golf:sX,grun:"Grun",gymnastics:"Turn",handball:sY,high_impact:"Høy intensitet",hiphop:"Hiphop",hockey:"Hockey",horse_riding:"Ridning",icehockey:"Ichockey",inliner:"Inline-skøyter",judo:"Judo",kayak:sZ,kendo:"Kendo",kickboxing:"Kickboksing",kyokushinkai:"Kyokushinkai",latin:"Latin",lawn_mowing:"Gressklipping",low_impact:"Lav intensitet",mogul_skiing:"Kulekjøring",motocross:"Motocross",mountainbike:"Terrengsykkel",orienteering:"Orientering",power_walking:"Power walking",power_yoga:"Power yoga",pump:"Bodypump",road_racing:"Roadracing",rowing:"Roing",running:cP,salsa:"Salsa",sex:at,skeet_shooting:"Leirdueskyting",ski_jump:"Hopp",snow_shoe:"Truger",spinning:s_,sports_sailing:"Seiling",square_dance:"Square dance",squash:s$,standard:"Standard",step:"Stepp",swimming:ih,table_tennis:"Bordtennis",tae_bo:"Tae bo",taekwondo:"Taekwondo",tai_chi:"Tai chi",tennis:ta,trail_running:"Terrengløping",trekking:tb,triathlon:"Triatlon",volleyball:tc,walking:V,water_polo:"Vannpolo",weight_lifting:"Vektløfting",windsurfing:"Vindsurfing",wood_chopping:"Vedhugging",wrestling:"Bryting",yoga:gc},sports_met_list:{badminton:sQ,boxing:"Boksetrening",cleaning:sR,climbing:sS,cross_country_skiing:sT,cross_training:"Ellipsemaskin",cykling:"Sykling (som transport)",dance:"Dans",go_up_stairs:"Gå i trapper",golf:sX,handball:sY,hiit:"HIIT",kajak:sZ,karate:"Karate\u002Ftaekwondo",mountainbike:"Terrengsykling",mowing:"Slå gresset",paddle:"Stand Up Paddle (SUP)",padel:"Padeltennis",power_yoga:"Poweryoga",powerwalking:"Powerwalking",rest:"Hvile",riding:"Riding",road_cycling:sU,roller_skating:"Rulleskøyteløp",rowing:"Rowing",rowing_machine:"Romaskiner",running_fast:"Løping, rask (13,5 km\u002Ft)",running_moderate:"Løping, moderat tempo (12 km\u002Ft)",running_slow:"Løping, rolig tempo (9,5 km\u002Ft)",sedentary_work:"Stillesittende arbeid",shipping:"Hoppe tau",slalom:sV,soccer:sW,spinning:s_,squash:s$,standing_work:"Stående arbeid",step:"Step",strength_hard:"Hard styrketrening",strength_light:"Lett styrketrening",swimming:ih,tennis:ta,trail_running:"Terrengløp",trampoline:"Hoppe på trampoline",trekking:tb,volleyball:tc,walking_and_running:"Kombinert gange og løping",walking_fast:"Gange, rask (5,5 km\u002Ft)",walking_moderate:"Gange, moderat tempo (4,8 km\u002Ft)",walking_slow:"Gange, rolig (3,2 km\u002Ft)",weeding:"Luke ugress",yoga:gc,e_bike_moderate:"Elsykkel, moderat motorhjelp (21 km\u002Ft)",e_bike_city:"Elsykkel, bykjøring (16 km\u002Ft)"},training_page:{advanced:"Viderekommen",beginner:O,change_level:"Tilpass",choose_level:"Velg nivå og tid",find_your_level:"Velg tid og nivå",headline:"Quick fit",how_much_time:"Hvor lenge vil du trene?",minutes:td,no_results:"Ingen treningsvideoer funnet",save_settings:"Lagre treningsvalg",what_is_your_level:"Hvor godt trent er du?",description:{default:"Alle programmer i QUICK FIT-serien.",filtered:"QUICK FIT-treninger tilpasset deg. Bytt tid og nivå ved å klikke på \"Tilpass\"."}},meta:{title:"I FORM - vi gjør det lettere for deg å leve sunt | Iform.nu",description:rF},video_meta:{seconds:"sec.",minutes:td},scrolltotop:{title:rR},facebook:{link_illvid:f},schema:{instagram:f},time:{right_now:"Akkurat nå",hour:ig,hours_since:"timer siden"},advert:{overheadtext:"annonse"},product:{content:{description:sP,price:"Price example",usage:"Where is it used",pros:"Pros",cons:"Cons",strength:"Strength",durability:"Durability",maintenance:"Maintenance",range_capability:"Capability",insulating_ability:"Ability",density:"Density",dimensions:"Dimensions"}},product_show_material:"Material",product_compararison_materials:"Materials",product_compararison:"Compare",product_compare_button:"Compare materials",filter_result_categories:f,filter_result_categories_to_filter:f,head:{search_placeholder:f},chapter:{summary:{content:rU}},taxonomy:{license:"Licens",operating_systems:"Fungerer med",languages:fY,genre:"Sjanger",type_kom:do0,category:"Kategori",sprog:fY}},siteData:a,pageData:{id:ep,type:bY,categoryName:void 0,layout:eq},contenthub_id:a,pageViews:ax,pageType:eq,firstRender:q,cookieConsent:a,consentInteracted:q,windowWidth:ax,favourites:[],user:a,subscriptionNumber:a,userState:"Anonymous",searchTerm:f,searches:ax,article:a,paywallInitialzied:q,pianoIsInitialzied:q,fetchedDataStatus:q,dominantImgMeta:[{"data-n-head":ii,name:"cXenseParse:bno-dominantimage-crop-tv",content:"q=60&fp-x=0.5&fp-y=0.5&fit=crop&crop=focalpoint&ar=13:9"},{"data-n-head":ii,name:"cXenseParse:bno-dominantimage-crop-square",content:"q=60&fp-x=0.5&fp-y=0.5&fit=crop&crop=focalpoint&ar=1:1"},{"data-n-head":ii,name:"cXenseParse:bno-dominantimage-crop-wide169",content:"q=60&fp-x=0.5&fp-y=0.5&fit=crop&crop=focalpoint&ar=16:9"}],newsletterSoureCode:{sourcecode:"399283",permissiontext:"Ja takk, jeg vil gjerne motta e-post fra I FORM (utgis av Bonnier Publications International AS) med artikler, tilbud, konkurranser mv. \u003Ca href=\"https:\u002F\u002Fiform.nu\u002Fnewslettersignup\" target=\"_blank\"\u003ELæs mere\u003C\u002Fa\u003E. Jeg kan alltid melde meg av via lenken i e-posten. 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og trening",206,"\u002Fsunn-livsstil\u002Fhjerte",6,204,"Thomas Dahl","slider-netflix",210,349,"Træning","https:\u002F\u002Fiform.dk\u002Ftraening",351,"Treeni","https:\u002F\u002Fkuntoplus.fi\u002Ftreeni","Träning","https:\u002F\u002Fiform.se\u002Ftraning","4f48336f-518e-4d20-bd4b-5e81f7b6e69a","Tilkoblinger","Løping",246,"_blank","I FORM",8,"#55452f","Pilates","Løpeprogram 5 km","#06a2b3","wichmann+bendtsen",110,"https:\u002F\u002Fiform.nu\u002Fsunne-oppskrifter\u002Fukesmenyer","Treningsmotivasjon",426,191,"Sundhed","https:\u002F\u002Fiform.dk\u002Fsundhed",193,"Terveys","https:\u002F\u002Fkuntoplus.fi\u002Fterveys",199,"Hälsa","https:\u002F\u002Fiform.se\u002Fhalsa","5116e6f8-e92a-4b55-94d9-55e601fcfcf6","Supermat","Superfood","https:\u002F\u002Fiform.nu\u002Fsunn-livsstil\u002Fhjerte","Type","Nettverk","Batteritid","post_tag",538,"\u002Ftrening\u002Floping\u002Flopeprogram-5-km","Halvmaraton","Brød",345,"\u002Fsunn-mat\u002Fsupermat",337,"\u002Fsunn-mat\u002Fkosthold-og-trening",656,"\u002Fned-i-vekt\u002Fslankekur","Kalorikalkulator","Søvn","\u002Fsunn-livsstil\u002Fsex","#ffffff"," I FORM er Skandinavias største hjemmeside med fokus på trening, mat og vektreduksjon. Her finner du de beste tipsene, treningsprogrammene og oppskriftene for en sunnere hverdag.",70,660,"Motivation til vægttab","https:\u002F\u002Fiform.dk\u002Fvaegttab\u002Fmotivation-til-vaegttab",662,"Painonhallintamotivaatio","https:\u002F\u002Fkuntoplus.fi\u002Flaihdutus\u002Fpainonhallintamotivaatio",666,"Motivation till viktminskning","https:\u002F\u002Fiform.se\u002Fga-ner-i-vikt\u002Fmotivation-till-viktminskning","19d78843-0552-47dc-94f4-e94185c1485c",13,46,638,"Gang","https:\u002F\u002Fiform.dk\u002Ftraening\u002Fgang",432,"Kävely","https:\u002F\u002Fkuntoplus.fi\u002Ftreeni\u002Fkavely",436,"Gång","https:\u002F\u002Fiform.se\u002Ftraning\u002Fgang","5890dcb0-b048-4c2f-bba8-b7c44f452e13","m",316,"da",7,"1",322,"Lagringsplass","Operativsystem","Kvinne","Mann","Kjønn","Beregn","Minutter",55529,"frontpage","\u002Fruteplanlegger",522,"\u002Ftrening\u002Floping","Intervalltrening","Juice-oppskrifter","Flat mage",5377,"\u002Fned-i-vekt\u002Fkaloriforbrenning\u002Ftest-hvor-mange-kalorier-trenger-jeg","I FORM – vi gjør det enkelt å leve sunt",56252,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002F20210528194022\u002FI-FORM-logo-teaser1.png","I-FORM-logo-teaser1",1.6326530612244898,"#ff636a","#ffdedf","#ff5f66","#ff7d82","#ffc3c5","#ffa2a5",.939221,"#ff5b61","#ff797e","#850005","#1ba5cb",454,"Styrketræning","https:\u002F\u002Fiform.dk\u002Ftraening\u002Fstyrketraening",456,"Voimaharjoittelu","https:\u002F\u002Fkuntoplus.fi\u002Ftreeni\u002Fvoimaharjoittelu",460,"Styrketräning","https:\u002F\u002Fiform.se\u002Ftraning\u002Fstyrketraning","98d0be76-af63-400c-b1af-bf34046e08b9","theme-2","https:\u002F\u002Fiform.nu\u002Ftrening\u002Floping\u002Flopeprogram-5-km","#a69f96",636,"Kalorieforbrænding","https:\u002F\u002Fiform.dk\u002Fvaegttab\u002Fkalorieforbraending","Energiankulutus","https:\u002F\u002Fkuntoplus.fi\u002Flaihdutus\u002Fenergiankulutus",642,"Kaloriförbränning","https:\u002F\u002Fiform.se\u002Fga-ner-i-vikt\u002Fkaloriforbranning","58f0cc45-7a1c-4288-b66a-4a135b0409c2","Overgangsalder",1.7777777777777777,"https:\u002F\u002Fiform.nu\u002Fned-i-vekt\u002Fslankekur","Privat","Hva er EMS-trening?","#a9b5ca","https:\u002F\u002Fiform.nu\u002Fsunn-livsstil\u002Fsex","Skal jeg starte med kondisjon eller styrke?","\u002Ftrening\u002Ftreningsmotivasjon",506,"https:\u002F\u002Fiform.nu\u002Ftrening\u002Ftreningsmotivasjon","Vann med eller uten kullsyre – hva er best?","#4f6639","#a87452","https:\u002F\u002Fiform.nu\u002Fsunn-mat\u002Fsupermat","Hvilket proteinpulver skal jeg velge?","#d2cab4","https:\u002F\u002Fiform.nu\u002Fsunn-mat\u002Fkosthold-og-trening",361,314,"Sund mad","https:\u002F\u002Fiform.dk\u002Fsund-mad","Terveellinen ruokavalio","https:\u002F\u002Fkuntoplus.fi\u002Fterveellinen-ruokavalio","Nyttig mat","https:\u002F\u002Fiform.se\u002Fnyttig-mat","5e712fd3-00c2-4cee-9620-721552c82e9b",52,"https:\u002F\u002Fiform.dk\u002Fom-i-form","Kuntoplus","https:\u002F\u002Fkuntoplus.fi\u002Fkuntoplus",60,"https:\u002F\u002Fiform.se\u002Fom-i-form","b1e886ff-29f7-4637-b287-72e9a92abd14","https:\u002F\u002Fiform.nu","Strømforbruk","Prosessor","Skjermstørrelse","Skjermoppløsning","Kapasitet","Oppløsning","Språk","← BMI-tall. Sjekk barnets BMI i tabellene nedenfor.","Sekunder","[object Object]","61WFlpSjpu",94,"Yoga",530,"\u002Ftrening\u002Floping\u002Flopeprogram-10-km","10 km",578,"\u002Ftrening\u002Floping\u002Fhalvmaraton",570,"\u002Ftrening\u002Floping\u002Fintervalltrening",115,"\u002Fsunne-oppskrifter\u002Fbrod",163,"\u002Fsunne-oppskrifter\u002Fjuice-oppskrifter",648,"\u002Fned-i-vekt\u002Fflat-mage","BMI-kalkulator",302,"\u002Fsunn-livsstil\u002Fsovn",222,"\u002Fsunn-livsstil\u002Fsunn-graviditet","\u002Fom-i-form\u002Fhva-er-i-form","#d3b6aa","#0d0d0e","#c89b86","Soppsporer: Her kan du se allergisymptomene","Soppsporer: Her kan du se symptomene",212210,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002FSvampesporer.jpg","Stadig vekk","snufsete og med kløe i øynene, selv om pollensesongen er i ferd med å være over? Da er du ikke alene.","Kvinne pusser nesen. Hun er allergisk mot soppsporer.","#14100c","#795528","#9f561a","#b7a694","#cbb7a9",.507697,"#c7833e","#d6c5b3","#af8954","#6b451b","#e6b98a","Q09NUE9TSVRFUy1JRk8tMjEyMTIy",17,9,20,"Kalorikalkulator – hvor mange kalorier trenger du om dagen?","Kalorikalkulator: Hvor mange kalorier trenger jeg?",94804,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002Fkalorikalkulator-hvor-mange-kalorier-1.jpg","Hvor mange kalorier trenger man om dagen? Beregn det med I FORMs kalorikalkulator.","Kvinne på kjøkken – bruker kalorikalkulator til å regne ut kaloribehov \u002F likevektsinntak (Hvor mange kalorier trenger man om dagen)","#0c0c0d","#507c83","#7ab4ba","#b7c8cc","#b3e0dd",.707608,"#d1c8b4","#629da4","#fe5c62","#356063","Prøv vår gratis kalorikalkulator og få enkelt oversikt over ditt daglige kaloribehov. Regn også ut hvor mange kalorier du trenger om dagen hvis du vil gå ned i vekt.\r\n","2025-09-01 11:00:00.000000",3632,"Q09NUE9TSVRFUy1JRk8tNTM3Nw==","Bananbrød",10,"#a76954",14,6953,"Ruokaohjeet","https:\u002F\u002Fkuntoplus.fi\u002Fterveellisia-resepteja\u002Fruokaohjeet",6944,"Madplaner","https:\u002F\u002Fiform.dk\u002Fsunde-opskrifter\u002Fmadplaner",6946,"Menyer","https:\u002F\u002Fiform.se\u002Fnyttiga-recept\u002Fmenyer","d13be701-165a-40fe-b083-2e7b465235cc","Tren med artrose i kneet - program 1: lavt nivå","Kjernetrening for deg med ryggproblemer","35",16,"h",27,202,"https:\u002F\u002Fiform.dk\u002Fsundhed\u002Fhjerte","Sydän","https:\u002F\u002Fkuntoplus.fi\u002Fterveys\u002Fsydan",208,"Hjärta","https:\u002F\u002Fiform.se\u002Fhalsa\u002Fhjarta","a6bc3e95-cc97-4789-a967-44e418c09cd6","Sunn graviditet","Løpeprogram 10 km","Bruk I FORMs ruteplanlegger på mobilen","Video","Logg inn","Vis mer","og","minutter","Passord","Les mer","Motta nyhetsbrev","Minne (RAM)","Benchmark (høyest er best)","Størrelse","Skrivehastighet","Lesehastighet","Tema","\u002F","Velg aktivitet","time","Svømming","ssr","10.21.131.238","10.21.128.62","10.21.128.64","10.21.131.16","10.21.130.130","10.21.129.120","10.21.130.42","10.21.131.211","10.21.128.77","10.21.130.84","no","IFO","Oppskrifter","Ruteplanlegger","Når du først har begynt å løpe, er du nesten ikke til å stoppe.Du kommer til å boble av energi. Du går ned i vekt og får en flott kropp. Du blir sterkere. Du sover bedre, og blir mer kreativ. Her får du gode tips som hjelper deg i gang med løpingen.",74359,"\u002Fsunn-mat\u002Fgram-til-dl",31597,"\u002Fsunn-mat\u002Ftest-hvor-mye-protein-trenger-jeg","Protein-kalkulator","Veien til et varig vekttap starter her. Her er den nyeste kunnskapen om sunn vekt, motiverend tips og sunne kostholdsplaner for et effektivt vekttap. Finn de beste slankekurene, kostholdstrategier, tips til fettforbrennende trening, oppskrifter og nyttige kalkulatorer.",69142,"\u002Fned-i-vekt\u002Fslankekur\u002Fmatplan-vekttap",5306,"\u002Fned-i-vekt\u002Fbmi-hva-betyr-bmi-tallet",847,"\u002Ftrening\u002Ftest-hva-forbrenner-treningen-din",214,"https:\u002F\u002Fabonnement.iform.nu\u002Fweb-campaign\u002Fifd-no\u002F?media=Abonner_link","Abonnement","https:\u002F\u002Fmoreshop.nu\u002Fno\u002Fproduct-magazine\u002Fi-form-no\u002F",15808,"https:\u002F\u002Fkundeservice.com\u002F","Kundeservice","https:\u002F\u002Fbonnierpublications.com\u002Fen\u002Fbrands\u002Fi-form-2\u002F","Annonsér",Array(4),"https:\u002F\u002Fwww.facebook.com\u002Fiform.nu\u002F","https:\u002F\u002Fwww.instagram.com\u002Fiform_nu\u002F","https:\u002F\u002Fno.pinterest.com\u002Fiformnu\u002F","\u002Fnyhetsbrev","Nyhetsbrev","Hva er I FORM?","Mine lagrede artikler","Frontpage NO",26,"https:\u002F\u002Fiform.nu\u002F",Array(19),212351,"Den middelaldrende hjernen: Dette blir du bedre til midt i livet","Gode nyheter: Dette blir hjernen din bedre til midt i livet",208815,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002Fpar.jpg","Fra 40-årsalderen","begynner hjernen å krympe, og du får færre hjerneceller. Men det betyr ikke at festen er over, forsikrer en professor i psykologi.\r\n","Middelaldrende ektepar gir hverandre en klem. Hjernen fungerer fortsatt godt.","#d5e7e8","#a19169","#748562","#0e3460","#4c362f",.350056,"#9a6956","#03526f","#daa690","#35603e","Aldring handler ikke bare om hjernesvinn og dårligere hukommelse. Det finnes faktisk flere funksjoner som hjernen først virkelig mestrer når vi er mellom 40 og 50 år.\r\n","\u002Fsunn-livsstil\u002Fpsykologi\u002Fden-middelaldrende-hjernen","2025-09-05 07:00:16.000000",1288,"Q09NUE9TSVRFUy1JRk8tMjA4NTAx",211720,"Maria: 9 kilo lettere og god nattesøvn","Maria gikk ned 9 kilo på 6 uker med I FORMs matplan",211980,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002FMaria-1200x659-1_NO.jpg","Maria-1200x659-1_NO","Maria, matplan-case, forfra",1.82648401826484,"#3a3536","#9b7e8b","#dbd7d2","#e4b798",.572617,"#9e544b","#d0b9aa","#9f725e","#1f3c4a","#eac19e","#4f382f","Mindre magefett, lavere kroppsalder og bedre nattesøvn er tre andre fordeler. I tillegg har Maria blitt gladere og fått mer energi.","\u002Fned-i-vekt\u002Fhvordan-ga-ned-i-vekt\u002F9-kilo-lettere-og-god-nattesoevn","2025-08-26 07:00:52.000000",934,"Q09NUE9TSVRFUy1JRk8tMjA4MTUx",212262,"Mange lurer på hvorfor øynene fortsetter å klø og nesen fortsetter å renne selv etter at pollensesongen er over. Men én type allergi topper nå.","\u002Fsunn-livsstil\u002Fforebygging\u002Fallergi-mot-soppsporer","2025-09-02 12:00:25.000000","Jacob Helbig","#0190bc","#df9f2f","#d3cdaf","\u002Ftrening\u002Fpilates",364,"https:\u002F\u002Fiform.nu\u002Ftrening\u002Fpilates",360,"featured",2415,"LØP 5 KM: Løpeprogram for nybegynnere (med lydguide)","Løpeprogram for nybegynnere: Lær å løpe (med lydguide) 🎧",73414,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002F20220224111640\u002FLoepeprogram-5-km-med-ljudfiler.png","Løpeprogram for nybegynnere –","Prøv lydfilene i vårt 5 km løpeprogram. Du blir guidet på hver løpetur - enkelt, effektivt og motiverende!","5 km løpeprogram for nybegynnere - løping for kvinner med lydfiler, veiledet løpetrening.",1.4497607655502391,"#e3ecf7","#01c8da","#98acc6","#77879d","#706d71","#4d3135",.421019,"#06d3e6","#d3adae","#8f6361","#04778b","#5ac8dc","#2c4e5d","Perfekt program for deg som ikke er vant til å løpe. Start med å gå - og løp 5 km om 12 uker. Prøv våre lydfiler, og bli guidet på hver eneste løpetur. ","\u002Ftrening\u002Floping\u002Flopeprogram-5-km\u002F5-km-lopeprogram-nybegynner","2024-10-01 13:00:00.000000",3287,"Q09NUE9TSVRFUy1JRk8tMjQxNQ==",51,534,"5 km løbeprogram","https:\u002F\u002Fiform.dk\u002Ftraening\u002Floeb\u002F5-km-loebeprogram",536,"5 km juoksuohjelmat","https:\u002F\u002Fkuntoplus.fi\u002Ftreeni\u002Fjuoksu\u002F5-km-juoksuohjelmat",540,"5 km löpprogram","https:\u002F\u002Fiform.se\u002Ftraning\u002Flopning\u002F5-km-lopprogram","42d44341-9b24-468c-8534-0826c7b61798","#4e342c","https:\u002F\u002Fiform.nu\u002Fned-i-vekt\u002Fflat-mage",650,"6-ukers utfordring: Øk forbrenningen – kort og hardt","https:\u002F\u002Fiform.nu\u002Fsunne-oppskrifter\u002Fbrod","Hva er sunnest: tidlig eller sen overgangsalder?","\u002Fsunn-livsstil\u002Fovergangsalder",270,"https:\u002F\u002Fiform.nu\u002Fsunn-livsstil\u002Fovergangsalder",211227,"Camilla fulgte gåprogram: – Det er magisk hva gåing gjør","Camilla fulgte I FORMs gåprogram: Nå er søvnproblemene borte",211224,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002F469A6372-2000x1340-1.jpg","Kan gåturer","brukes som egenpleie? I Camillas tilfelle er svaret et stort, rungende JA!","Camilla har fulgt I FORMs gåprogram i 10 uker","#e7e9f2","#c5b7aa","#9aa44f","#877155","#5b6536","#3d4533",.444737,"#9ca737","#c9bbb2","#a9ae54","#778619","#d9cb98","#525531","Camilla fulgte I FORMs gåprogram: Nå er søvnproblemene borte. ","\u002Ftrening\u002Fgange\u002Fcamillas-erfaringer-med-gaaprogram","2025-08-26 10:00:16.000000",624,"Q09NUE9TSVRFUy1JRk8tMjA5NDA2","Slik får du i deg færre kalorier til middag","#f4aa6f","#d6d8a7","https:\u002F\u002Fiform.nu\u002Fsunne-oppskrifter\u002Fjuice-oppskrifter","I FORM matplan – sunn mat på maks 30 min.","2col","#5d2316","#d8ceaa","food-plan","Start den gode treningsvanen her","Trening for deg med overvekt – del 7","#ece79e","00:15:00","HIIT-trening for nybegynnere","Magecamp nivå 1","#533229","Enkel morgentrening som gir energi","#542c21","#ad6d54","Sterk uten utstyr med trenernes favorittøvelser","#914535","Nybegynnervennlig plankeprogram på 10 min.","Effektiv ryggtrening på 15 min.","#4a3630","Hjelp til en sunn vekt","Hvordan trene for å gå ned i vekt","#bbbbc5","#cac8c6","#f5af07",74,652,"https:\u002F\u002Fiform.dk\u002Fvaegttab\u002Fslankekur",654,"Painonhallinta","https:\u002F\u002Fkuntoplus.fi\u002Flaihdutus\u002Fpainonhallinta",658,"Dieter","https:\u002F\u002Fiform.se\u002Fga-ner-i-vikt\u002Fdieter","d6c579cf-b7ce-4db6-98e0-bc117a4c485e","#cdacc8","Birgitte om slankemedisin: «Etter to timer roet jeg meg ned»","Amanda på Wegovy: «Før svingte vekten min med 10–20 kilo»","#0458d8","Britt om Wegovy: «Jeg trodde jeg kunne kontrollere det selv – det kunne jeg ikke»","#f18ad4","#113864","Spør I FORMs eksperter","theme-0","#a35e15",12,212017,210846,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002FEMS_TRAENING.jpg","EMS –"," Bare dumt eller genialt? ","Noen som driver med EMS-trening","#130c0b","#393438","#736f6d","#aa978a","#ca745b","#dbaa92",.556532,"#17a7e8","#c6b5a8","#b17051","#5d2a1c","#efcaac","#624636","Elektriske impulser som får musklene dine til å trekke seg sammen, noe som gjør treningen mer effektiv. Det høres for godt ut til å være sant – men stemmer det?","\u002Ftrening\u002Fhva-er-ems-trening","2025-08-26 11:41:45.000000",368,"Q09NUE9TSVRFUy1JRk8tMjEwODQ5",211553,"Kan junkfood dempe nytelsen ved sex?","Ny forskning: Kan usunn mat dempe nytelsen ved sex?",211550,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002FJunkfood.jpg","Rottene som spiste junkfood","var fortsatt seksuelt aktive – men hjernen deres reagerte mindre på det.","#080302","#675d60","#926227","#ab5308","#b5c7dd",.513649,"#f39303","#9a6a64","#8e0704","#efcf64","#5a312c","Forskere gir et nytt syn på hvordan usunn mat kan påvirke hjernen – og opplevelsen din på soverommet.","\u002Fsunn-livsstil\u002Fsex\u002Fkan-junkfood-dempe-nytelsen-ved-sex","2025-08-22 09:00:06.000000","Q09NUE9TSVRFUy1JRk8tMjExNTE1",45,242,"https:\u002F\u002Fiform.dk\u002Fsundhed\u002Fsex",244,"Seksi","https:\u002F\u002Fkuntoplus.fi\u002Fterveys\u002Fseksi","https:\u002F\u002Fiform.se\u002Fhalsa\u002Fsex","335fcaae-28c2-426f-a452-a13337215367",211760,207973,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002FKONDITION_VS_STYRKE.jpg","PS:"," Du er skikkelig kul enten du trener det ene eller det andre. Hvis du gjør begge deler, er du bare dobbelt så kul. ","En som styrketrener og en som løper","Jakob Helbig & Thomas Dahl","#161517","#592927","#8c908e","#c5c3bb","#d9ccb5","#ebe3da",.633887,"#dfad27","#aabfcc","#a26754","#942a26","#f2d06b","#5b4b34","Hvis du ønsker å trene på færre dager, kan det være nyttig å vite om det er best å starte med vekter eller løpesko. \r\n","\u002Ftrening\u002Ftreningsmotivasjon\u002Fskal-jeg-starte-med-kondisjon-eller-styrke","2025-08-21 11:54:29.000000",317,"Q09NUE9TSVRFUy1JRk8tMjA3OTgw",148,502,"Træningsmotivation","https:\u002F\u002Fiform.dk\u002Ftraening\u002Ftraeningsmotivation",504,"Treenimotivaatio","https:\u002F\u002Fkuntoplus.fi\u002Ftreeni\u002Ftreenimotivaatio",508,"Motivation till träning","https:\u002F\u002Fiform.se\u002Ftraning\u002Fmotivation-till-traning","68ba22b3-fa53-42d4-8490-57cf5f14391b",211747,207978,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002FDANSKVAND.jpg","Kullsyren –"," danner luftbobler, og de er ganske harmløse – hvis ikke ... \r\n","Vann med kullsyre","#b5b7b4","#c49b6f","#caccc5","#d5cec8",.742084,"#bbb640","#add3d8","#528d1f","#d8eaf9","Er det likegyldig om vi drikker vann med kullsyre, med smak av sitron eller rett fra kranen. Få svaret her.\r\n","\u002Fsunn-livsstil\u002Fvann-med-eller-uten-kullsyre-hva-er-best","2025-08-21 11:13:31.000000",326,"Q09NUE9TSVRFUy1JRk8tMjA3OTg3",13746,"Er egg sunt – og hvor mange kan jeg spise?","Er egg sunt - og hvor mange kan jeg spise?",210648,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002Faeg-spises-med-ske.jpg","Proteinsnack |","Vi spiser egg som aldri før – med god grunn. De er nemlig både sunne og mettende.","Egg spist med skje","#2d1a16","#744d4c","#a297a3","#cb7572","#e0bdc4","#d7e2ee",.691102,"#f9970c","#a8bbd5","#a15d58","#531d18","#e79693","#51312e","Egg er en liten proteingodbit og det nærmeste vi kommer en stor vitaminpille. Finn ut hvor sunne de er - og hvor mange egg du kan spise per dag.","\u002Fsunn-mat\u002Fsupermat\u002Falt-du-ikke-visste-om-egg","2025-08-11 16:00:08.000000",28,4358,"Q09NUE9TSVRFUy1JRk8tMTM3NDY=",109,341,"https:\u002F\u002Fiform.dk\u002Fsund-mad\u002Fsuperfood",343,"https:\u002F\u002Fkuntoplus.fi\u002Fterveellinen-ruokavalio\u002Fsuperfood",347,"https:\u002F\u002Fiform.se\u002Fnyttig-mat\u002Fsuperfood","a3016b5b-60c1-46c0-bb70-c70ed0d9a9d9",210843,207669,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002FPROTEINPULVER-6.jpg","Proteinpulver –"," 10-20 % av energiinntaket ditt bør være protein. Det er omtrent 1,5 g per kilo du veier. Litt mer hvis du trener. ","Proteinpulver","#151c17","#78856b","#98a6a4","#c5bcb3","#e2ddd7",.744636,"#c8c72f","#a2aa5e","#a5ae24","#fbf08e","#2c4d53","Eksperten har talt. Den viktigste parameteren å ta hensyn til når du skal velge proteinpulver, er kanskje litt overraskende. ","\u002Fsunn-mat\u002Fkosthold-og-trening\u002Fhvilket-proteinpulver-skal-jeg-velge","2025-08-07 12:03:11.000000","Q09NUE9TSVRFUy1JRk8tMjA3Njcy",87,333,"Kost og træning","https:\u002F\u002Fiform.dk\u002Fsund-mad\u002Fkost-og-traening",335,"Treeni ja ravinto","https:\u002F\u002Fkuntoplus.fi\u002Fterveellinen-ruokavalio\u002Ftreeni-ja-ravinto",339,"Träningskost","https:\u002F\u002Fiform.se\u002Fnyttig-mat\u002Ftraningskost","7e8cd191-5947-41b7-917c-2e23b594f396",210210,"Ingefær - bekjemper betennelse og kvalme","Hva er ingefær godt for?",66328,"https:\u002F\u002Fimages.bonnier.cloud\u002Ffiles\u002Fifo\u002Fproduction\u002F20211116135747\u002Fingefaer2.jpg","Ingefära –","den lilla roten kan uträtta små mirakel i din kropp. Allra sundast är ingefäran rå.","Ingefära","sv","#090302","#3e424c","#827d83","#a89b92","#c9983a","#b7c7d7",.529146,"#c1710e","#a7b8ca","#af9171","#613a0a","#e6d192","#4d3827","Ingefær er sunt - men hva gjør det egentlig? Hva er den beste måten å spise den på? Og kan du få i deg for mye ingefær? Få svarene her!","\u002Fsunn-mat\u002Fkostholdsrad\u002Fingefaer-bekjemper-betennelse-og-kvalme","2025-08-05 12:30:41.000000",1091,"Q09NUE9TSVRFUy1JRk8tMTQ3ODA=","#0f6c9b","Er muggsopp farlig?","Hvordan definerer man hard styrketrening?","#1ba6b5","Gode og sunne oppskrifter","d","#8d3203","Q09NUE9TSVRFUy1JRk8tMjA0MzM4","#8c3508","#98a35d","Tester og kalkulatorer","theme-1","BEREGN: Hvor mange kalorier forbrenner man ved å trene?","#fdffff","#103762","TEST: Hva gjør du for å styrke immunforsvaret?","BEREGN: Hvor mye protein bør du få i deg per dag?","Vi elsker trening!","Test: Finn din perfekte treningspuls","#9a6e5e",300,"#546d0a","Tren etter alderen din: De beste treningstipsene for 20-årene","Tren etter alderen din: De beste treningstipsene for 30-årene","#adccd5","#c4683a","Spis deg sunn ","#a06a56","#9f5c66","#cdb6b0","#5e622f","5 årsaker til at frosne grønnsaker er bedre enn du tror","Finn ditt mål, følg planen og se resultater!","Helse – ta godt vare på deg selv!","#f1d479","#584433","Derfor skal du IKKE re opp sengen når du står opp","#533123","#d5b9a7","#ad4528","https:\u002F\u002Fiform.nu\u002Fsunn-livsstil\u002Fsunn-graviditet","Sund graviditet","Blodtrykket ditt elsker dette mellommåltidet","#a97054","#b0010a","#d3b8a4","https:\u002F\u002Fiform.nu\u002Fsunn-livsstil\u002Fsovn","Slik styrer ditt indre flokkdyr deg – enten du vil det eller ikke","Tren tungt for sterkt skjelett","#0989ab","#45251f","#a88860","#da3830","#5b2b2e","De beste løpeprogrammer","#ae714f","https:\u002F\u002Fiform.nu\u002Ftrening\u002Floping\u002Flopeprogram-10-km","Opptrening til halvmaraton på 12 uker: Løpeprogram med lydguide","#cfb8aa","#aa8f50","https:\u002F\u002Fiform.nu\u002Ftrening\u002Floping\u002Fhalvmaraton","Halvmarathon","#d12c08","https:\u002F\u002Fiform.nu\u002Ftrening\u002Floping\u002Fintervalltrening","Vi gjør det lettere å leve sunt","Shell","#a2715c","#000001","#f63263","https:\u002F\u002Fiform.nu\u002Ftrening\u002Floping","FAQ - hjelp med I FORMs nettsted","#a95735","nb-NO","I FORM er Skandinavias største hjemmeside med fokus på trening, mat og vektreduksjon. Her finner du de beste tipsene, treningsprogrammene og oppskriftene for en sunnere hverdag.","BannerWidget","BcmBanner","Søk","Skriv inn søkeord","Lukk","Meny","Av","Vis mindre","Galleri","Seneste","Mer fra","Til toppen","minutt","Bli oppdatert på sunnhet og få treningstips og de lekreste oppskrifter med I FORMs nyhetsbrev. Les mer","Innholdsfortegnelse","USB-porter","Oppgitt hastighet","Weight","Kabellengde","Spesifikasjoner","Formater","Minne","Batterikapasitet","Kamera","Utskiftbart microSD-kort","Filtrer","Tilbake til fronten","Mine opplysninger","Se også","Lyd","Tast inn postnummer","https:\u002F\u002Fkundeservice.com\u002Flogin\u002F?active=forgot-subscription","E-postadresse","Ugyldig e-postadresse","Vis","https:\u002F\u002Fitunes.apple.com\u002Fus\u002Fapp\u002Fillustreret-videnskab\u002Fid1441316894?ls=1&mt=8","Nullstill passord","Høyde (cm)","Vekt (kg)","Resultat","Min alder (år)","Regn ut kaloribehovet","På fritiden er jeg vanligvis ...","Beregn nødvendig kaloribehov","Jeg veier (kg)","Mens jeg jobber er jeg normalt","Vis resultat","Inkludert i resultatet er ditt hvileforbruk på cirka 1-1,5 kcal\u002Fmin.","Nei","timer","Beregn hvileforbrenning","Alder","Hvor fort kan du løpe 5 km i dag?","Distanse","Sluttid","Beregn treningspuls","kg","Calculate your speed","Min tid nå er","Timer","enn i dag","dager","1 gang i uka","Description","Badminton","Rengjøring","Klatring","Langrenn","Landeveissykling","Slalåm","Fotball","Golf","Håndball","Kajakk","Spinning","Squash","Tennis","Trekking","Volleyball","min","tcp:\u002F\u002F10.21.131.211:80","production","tcp:\u002F\u002F10.21.128.64:80","tcp:\u002F\u002F10.21.131.238:80","\u002Fapp","tcp:\u002F\u002F10.21.131.16:80","tcp:\u002F\u002F10.21.130.130:80","tcp:\u002F\u002F10.21.130.42:80","tcp:\u002F\u002F10.21.128.1:443",1757099951595,"tcp:\u002F\u002F10.21.129.120:80","tcp:\u002F\u002F10.21.128.62:80","tcp:\u002F\u002F10.21.130.84:80","10.21.128.1","tcp:\u002F\u002F10.21.128.77:80"));</script><script src="/_nuxt/6ddfb00.js" defer></script><script src="/_nuxt/a0003d2.js" defer></script><script src="/_nuxt/f6a8680.js" defer></script><script src="/_nuxt/ab0800a.js" defer></script><script src="/_nuxt/479ddc2.js" defer></script><script src="/_nuxt/72e8c65.js" defer></script><script src="/_nuxt/e85ad94.js" defer></script><script src="/_nuxt/22bf8eb.js" defer></script><script src="/_nuxt/01c2ebf.js" defer></script><script src="/_nuxt/2c0ada6.js" defer></script><script src="/_nuxt/d189ab7.js" defer></script>
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