taisha-diet.com Ads.txt file
<!DOCTYPE html> <!--[if IE 8]><html class="ie ie8" dir="rtl" lang="ar" prefix="og: https://ogp.me/ns#"> <![endif]--> <!--[if IE 9]><html class="ie ie9" dir="rtl" lang="ar" prefix="og: https://ogp.me/ns#"> <![endif]--> <!--[if gt IE 9]><!--><html dir="rtl" lang="ar" prefix="og: https://ogp.me/ns#"> <!--<![endif]--><head><meta charset="UTF-8"><meta http-equiv="X-UA-Compatible" content="IE=edge"><meta name="viewport" content="width=device-width, initial-scale=1.0"><link rel="pingback" href="https://taisha-diet.com/xmlrpc.php"/> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <!-- تحسين مُحركات البحث بواسطة رانك ماث برو (Rank Math PRO)- https://s.rankmath.com/home --><title>رجيم الدكتور فادي</title><link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin/><link rel="preconnect" href="https://fonts.googleapis.com"/><style type="text/css">@font-face {
font-family: 'Roboto';
font-style: italic;
font-weight: 400;
font-stretch: normal;
font-display: swap;
src: url(https://fonts.gstatic.com/s/roboto/v48/KFOKCnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmOClHrs6ljXfMMLoHQuAj-lg.ttf) format('truetype');
} </style><meta name="description" content="نقدم لكم كل ما هو جديد والاحدث في برامج واساليب انخفاض الوزن والتخسيس و رجيم الدكتور فادي وكافة النصائح للوصول الي الوزن المثالي مع اسرار الرجيم"/><meta name="robots" content="follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large"/><link rel="canonical" href="https://taisha-diet.com/" /><meta property="og:locale" content="ar_AR" /><meta property="og:type" content="website" /><meta property="og:title" content="رجيم الدكتور فادي" /><meta property="og:description" content="نقدم لكم كل ما هو جديد والاحدث في برامج واساليب انخفاض الوزن والتخسيس و رجيم الدكتور فادي وكافة النصائح للوصول الي الوزن المثالي مع اسرار الرجيم" /><meta property="og:url" content="https://taisha-diet.com/" /><meta property="og:site_name" content="رجيم الدكتور فادي" /><meta property="og:updated_time" content="2022-09-12T11:22:11+00:00" /><meta property="og:image" content="https://taisha-diet.com/wp-content/uploads/2019/05/logo-fady.png" /><meta property="og:image:secure_url" content="https://taisha-diet.com/wp-content/uploads/2019/05/logo-fady.png" /><meta property="og:image:width" content="571" /><meta property="og:image:height" content="569" /><meta property="og:image:alt" content="رجيم الدكتور فادي" /><meta property="og:image:type" content="image/png" /><meta property="article:published_time" content="2020-07-03T17:17:23+00:00" /><meta property="article:modified_time" content="2022-09-12T11:22:11+00:00" /><meta name="twitter:card" content="summary_large_image" /><meta name="twitter:title" content="رجيم الدكتور فادي" /><meta name="twitter:description" content="نقدم لكم كل ما هو جديد والاحدث في برامج واساليب انخفاض الوزن والتخسيس و رجيم الدكتور فادي وكافة النصائح للوصول الي الوزن المثالي مع اسرار الرجيم" /><meta name="twitter:image" content="https://taisha-diet.com/wp-content/uploads/2019/05/logo-fady.png" /><meta name="twitter:label1" content="كُتب بواسطة" /><meta name="twitter:data1" content="Abdallah" /><meta name="twitter:label2" content="مدة القراءة" /><meta name="twitter:data2" content="3 دقائق" /> <script type="application/ld+json" class="rank-math-schema-pro">{"@context":"https://schema.org","@graph":[{"@type":"Place","@id":"https://taisha-diet.com/#place","geo":{"@type":"GeoCoordinates","latitude":"24.714527","longitude":" 46.671217"},"hasMap":"https://www.google.com/maps/search/?api=1&query=24.714527, 46.671217","address":{"@type":"PostalAddress","addressCountry":"\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629"}},{"@type":["Organization"],"@id":"https://taisha-diet.com/#organization","name":"\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a","url":"http://taisha-diet.com","address":{"@type":"PostalAddress","addressCountry":"\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629"},"logo":{"@type":"ImageObject","@id":"https://taisha-diet.com/#logo","url":"http://taisha-diet.com/wp-content/uploads/2019/08/logo-fady-1.png","contentUrl":"http://taisha-diet.com/wp-content/uploads/2019/08/logo-fady-1.png","caption":"\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a","inLanguage":"ar","width":"571","height":"569"},"priceRange":"admin","openingHours":["Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday 09:00-17:00"],"location":{"@id":"https://taisha-diet.com/#place"}},{"@type":"WebSite","@id":"https://taisha-diet.com/#website","url":"https://taisha-diet.com","name":"\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a","publisher":{"@id":"https://taisha-diet.com/#organization"},"inLanguage":"ar","potentialAction":{"@type":"SearchAction","target":"https://taisha-diet.com/?s={search_term_string}","query-input":"required name=search_term_string"}},{"@type":"ImageObject","@id":"https://taisha-diet.com/wp-content/uploads/2019/05/logo-fady.png","url":"https://taisha-diet.com/wp-content/uploads/2019/05/logo-fady.png","width":"571","height":"569","caption":"\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a","inLanguage":"ar"},{"@type":"WebPage","@id":"https://taisha-diet.com/#webpage","url":"https://taisha-diet.com/","name":"\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a","datePublished":"2020-07-03T17:17:23+00:00","dateModified":"2022-09-12T11:22:11+00:00","about":{"@id":"https://taisha-diet.com/#organization"},"isPartOf":{"@id":"https://taisha-diet.com/#website"},"primaryImageOfPage":{"@id":"https://taisha-diet.com/wp-content/uploads/2019/05/logo-fady.png"},"inLanguage":"ar"},{"@type":"Person","@id":"https://taisha-diet.com/#author","name":"Abdallah","image":{"@type":"ImageObject","@id":"https://secure.gravatar.com/avatar/41aa1b90650fb28761d428d90c0aaaaa8e7bd78e0553ff04ec36894ccf914152?s=96&d=wavatar&r=g","url":"https://secure.gravatar.com/avatar/41aa1b90650fb28761d428d90c0aaaaa8e7bd78e0553ff04ec36894ccf914152?s=96&d=wavatar&r=g","caption":"Abdallah","inLanguage":"ar"},"worksFor":{"@id":"https://taisha-diet.com/#organization"}},{"@type":"Article","headline":"\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a","datePublished":"2020-07-03T17:17:23+00:00","dateModified":"2022-09-12T11:22:11+00:00","author":{"@id":"https://taisha-diet.com/#author","name":"Abdallah"},"publisher":{"@id":"https://taisha-diet.com/#organization"},"description":"\u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u062c\u062f\u064a\u062f \u0648\u0627\u0644\u0627\u062d\u062f\u062b \u0641\u064a \u0628\u0631\u0627\u0645\u062c \u0648\u0627\u0633\u0627\u0644\u064a\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0648 \u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a \u0648\u0643\u0627\u0641\u0629 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u064a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0645\u0639 \u0627\u0633\u0631\u0627\u0631 \u0627\u0644\u0631\u062c\u064a\u0645","name":"\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a","@id":"https://taisha-diet.com/#richSnippet","isPartOf":{"@id":"https://taisha-diet.com/#webpage"},"image":{"@id":"https://taisha-diet.com/wp-content/uploads/2019/05/logo-fady.png"},"inLanguage":"ar","mainEntityOfPage":{"@id":"https://taisha-diet.com/#webpage"}}]}</script><meta name="google-site-verification" content="jRF-rhnU0D-07c4CLnhOgD9qbrxBtaSz_DNl-6CDY1I" /> <!-- /إضافة تحسين محركات البحث لووردبريس Rank Math --> <!-- Better Open Graph, Schema.org & Twitter Integration --><meta property="og:locale" content="ar"/><meta property="og:site_name" content="رجيم الدكتور فادي"/><meta property="og:url" content="https://taisha-diet.com/"/><meta property="og:title" content="رجيم الدكتور فادي"/><meta property="og:description" content="نتحدث عن كل ماهو جديد في عالم الوزن المثالي والرشاقة والدايت وبرامج الرجيم وافقاد الوزن للوصول الي الصحة المثالية"/><meta property="og:type" content="website"/><meta name="twitter:card" content="summary"/><meta name="twitter:url" content="https://taisha-diet.com/"/><meta name="twitter:title" content="رجيم الدكتور فادي"/><meta name="twitter:description" content="نتحدث عن كل ماهو جديد في عالم الوزن المثالي والرشاقة والدايت وبرامج الرجيم وافقاد الوزن للوصول الي الصحة المثالية"/> <!-- / Better Open Graph, Schema.org & Twitter Integration. --><link rel='dns-prefetch' href='//fonts.googleapis.com' /><link rel="alternate" type="application/rss+xml" title="رجيم الدكتور فادي « الخلاصة" href="https://taisha-diet.com/feed/" /><link rel="alternate" type="application/rss+xml" title="رجيم الدكتور فادي « خلاصة التعليقات" href="https://taisha-diet.com/comments/feed/" /><link rel='stylesheet' id='wp-block-library-rtl-css' href='https://taisha-diet.com/wp-includes/css/dist/block-library/style-rtl.min.css' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style><link rel='stylesheet' id='js_composer_front-css' href='https://taisha-diet.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css' type='text/css' media='all' /><link rel='stylesheet' id='better-framework-font-1-css' href='//fonts.googleapis.com/earlyaccess/droidarabickufi.css' type='text/css' media='all' /><link rel='stylesheet' id='better-framework-font-2-css' href='//fonts.googleapis.com/earlyaccess/notonaskharabicui.css' type='text/css' media='all' /> <script type="text/javascript" src="https://taisha-diet.com/wp-includes/js/jquery/jquery.min.js" id="jquery-core-js"></script> <!--[if lt IE 9]> <script defer type="text/javascript" src="https://taisha-diet.com/wp-content/themes/publisher/includes/libs/better-framework/assets/js/html5shiv.min.js" id="bf-html5shiv-js"></script> <![endif]--> <!--[if lt IE 9]> <script defer type="text/javascript" src="https://taisha-diet.com/wp-content/themes/publisher/includes/libs/better-framework/assets/js/respond.min.js" id="bf-respond-js"></script> <![endif]--> <script></script><link rel="https://api.w.org/" href="https://taisha-diet.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://taisha-diet.com/wp-json/wp/v2/pages/3255" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://taisha-diet.com/xmlrpc.php?rsd" /><meta name="generator" content="WordPress 6.8.2" /><link rel='shortlink' href='https://taisha-diet.com/' /><link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://taisha-diet.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftaisha-diet.com%2F" /><link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://taisha-diet.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftaisha-diet.com%2F&format=xml" /> <script data-ad-client="ca-pub-6893315619360146" async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6893315619360146"
crossorigin="anonymous"></script> <!-- Google tag (gtag.js) --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-143287191-1"></script> <script> window.dataLayer = window.dataLayer || [];
function gtag(){dataLayer.push(arguments);}
gtag('js', new Date());
gtag('config', 'UA-143287191-1'); </script><link rel="shortcut icon" href="https://perfumeriatucuidado.com/wp-content/uploads/2021/11/favicon-16x16-1.png"><link rel="apple-touch-icon" href="https://perfumeriatucuidado.com/wp-content/uploads/2021/11/favicon-32x32-1.png"><meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/> <script type="application/ld+json">{
"@context": "http://schema.org/",
"@type": "Organization",
"@id": "#organization",
"url": "https://taisha-diet.com/",
"name": "\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a",
"description": "\u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0643\u0644 \u0645\u0627\u0647\u0648 \u062c\u062f\u064a\u062f \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u0627\u0644\u0631\u0634\u0627\u0642\u0629 \u0648\u0627\u0644\u062f\u0627\u064a\u062a \u0648\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0631\u062c\u064a\u0645 \u0648\u0627\u0641\u0642\u0627\u062f \u0627\u0644\u0648\u0632\u0646 \u0644\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629"
}</script> <script type="application/ld+json">{
"@context": "http://schema.org/",
"@type": "WebSite",
"name": "\u0631\u062c\u064a\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0627\u062f\u064a",
"alternateName": "\u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0643\u0644 \u0645\u0627\u0647\u0648 \u062c\u062f\u064a\u062f \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u0627\u0644\u0631\u0634\u0627\u0642\u0629 \u0648\u0627\u0644\u062f\u0627\u064a\u062a \u0648\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0631\u062c\u064a\u0645 \u0648\u0627\u0641\u0642\u0627\u062f \u0627\u0644\u0648\u0632\u0646 \u0644\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629",
"url": "https://taisha-diet.com/",
"potentialAction": {
"@type": "SearchAction",
"target": "https://taisha-diet.com/search/{search_term}",
"query-input": "required name=search_term"
}
}</script><link rel='stylesheet' id='bf-slick' href='https://taisha-diet.com/wp-content/themes/publisher/includes/libs/better-framework/assets/css/slick.min.css' type='text/css' media='all' /><link rel='stylesheet' id='pretty-photo' href='https://taisha-diet.com/wp-content/themes/publisher/includes/libs/better-framework/assets/css/pretty-photo.min.css' type='text/css' media='all' /><link rel='stylesheet' id='bs-icons' href='https://taisha-diet.com/wp-content/themes/publisher/includes/libs/better-framework/assets/css/bs-icons.css' type='text/css' media='all' /><link rel='stylesheet' id='theme-libs' href='https://taisha-diet.com/wp-content/themes/publisher/css/theme-libs.min.css' type='text/css' media='all' /><link rel='stylesheet' id='fontawesome' href='https://taisha-diet.com/wp-content/themes/publisher/includes/libs/better-framework/assets/css/font-awesome.min.css' type='text/css' media='all' /><link rel='stylesheet' id='publisher' href='https://taisha-diet.com/wp-content/themes/publisher/style-7.11.0.min.css' type='text/css' media='all' /><link rel='stylesheet' id='publisher-rtl' href='https://taisha-diet.com/wp-content/themes/publisher/rtl.min.css' type='text/css' media='all' /><link rel='stylesheet' id='vc-rtl-grid' href='https://taisha-diet.com/wp-content/themes/publisher//css/vc-rtl-grid.min.css' type='text/css' media='all' /><link rel='stylesheet' id='publisher-theme-pure-magazine' href='https://taisha-diet.com/wp-content/themes/publisher/includes/styles/pure-magazine/style.min.css' type='text/css' media='all' /><link rel='stylesheet' id='7.11.0-1755776309' href='https://taisha-diet.com/wp-content/bs-booster-cache/b123efbb6b29fa47de7d29507c8ca68b.css' type='text/css' media='all' /><link rel="icon" href="https://taisha-diet.com/wp-content/uploads/2019/05/cropped-daviction-32x32.png" sizes="32x32" /><link rel="icon" href="https://taisha-diet.com/wp-content/uploads/2019/05/cropped-daviction-192x192.png" sizes="192x192" /><link rel="apple-touch-icon" href="https://taisha-diet.com/wp-content/uploads/2019/05/cropped-daviction-180x180.png" /><meta name="msapplication-TileImage" content="https://taisha-diet.com/wp-content/uploads/2019/05/cropped-daviction-270x270.png" /> <style type="text/css" id="wp-custom-css"> .site-header.header-style-5 .site-branding .logo img {
height: 110px;
width: auto;
}
@media (min-width: 1200px) {
.site-header.header-style-5.boxed .header-inner {
display: flex;
justify-content: center;
align-items: center;
}
} </style> <style type="text/css" data-type="vc_shortcodes-custom-css">.vc_custom_1461570348042{background-color: #d0dbe4 !important;}</style><noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript></head><body class="rtl home wp-singular page-template-default page page-id-3255 wp-theme-publisher bs-theme bs-publisher bs-publisher-pure-magazine active-light-box active-top-line bs-vc-rtl-grid close-rh page-layout-1-col page-layout-no-sidebar full-width active-sticky-sidebar main-menu-sticky-smart main-menu-boxed active-ajax-search wpb-js-composer js-comp-ver-7.9 vc_responsive bs-ll-d" dir="rtl"><div class="nkrayj nkrayj-before-header nkrayj-pubadban nkrayj-show-desktop nkrayj-show-tablet-portrait nkrayj-show-tablet-landscape nkrayj-show-phone nkrayj-loc-header_before nkrayj-align-center nkrayj-column-1 nkrayj-clearfix no-bg-box-model"><div id="nkrayj-3025-57088568" class="nkrayj-container nkrayj-type-code " itemscope="" itemtype="https://schema.org/WPAdBlock" data-adid="3025" data-type="code"><div id="nkrayj-3025-57088568-place"></div><script src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><script type="text/javascript">var betterads_screen_width = document.body.clientWidth;betterads_el = document.getElementById('nkrayj-3025-57088568');
if (betterads_el.getBoundingClientRect().width) {
betterads_el_width_raw = betterads_el_width = betterads_el.getBoundingClientRect().width;
} else {
betterads_el_width_raw = betterads_el_width = betterads_el.offsetWidth;
}
var size = ["125", "125"];
if ( betterads_el_width >= 728 )
betterads_el_width = ["728", "90"];
else if ( betterads_el_width >= 468 )
betterads_el_width = ["468", "60"];
else if ( betterads_el_width >= 336 )
betterads_el_width = ["336", "280"];
else if ( betterads_el_width >= 300 )
betterads_el_width = ["300", "250"];
else if ( betterads_el_width >= 250 )
betterads_el_width = ["250", "250"];
else if ( betterads_el_width >= 200 )
betterads_el_width = ["200", "200"];
else if ( betterads_el_width >= 180 )
betterads_el_width = ["180", "150"];
if ( betterads_screen_width >= 1140 ) { document.getElementById('nkrayj-3025-57088568-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="6094551705" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width >= 1019 && betterads_screen_width < 1140 ) { document.getElementById('nkrayj-3025-57088568-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="6094551705" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width >= 768 && betterads_screen_width < 1019 ) { document.getElementById('nkrayj-3025-57088568-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="6094551705" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width < 768 ) { document.getElementById('nkrayj-3025-57088568-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="6094551705" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}</script></div></div><div class="main-wrap content-main-wrap"><header id="header" class="site-header header-style-5 boxed" itemscope="itemscope" itemtype="https://schema.org/WPHeader"><div class="content-wrap"><div class="container"><div class="header-inner clearfix"><div id="site-branding" class="site-branding"><h1 id="site-title" class="logo h1 text-logo"> <a href="https://taisha-diet.com/" itemprop="url" rel="home"> ريجيم دكتور فادي </a></h1></div><!-- .site-branding --><nav id="menu-main" class="menu main-menu-container show-search-item menu-actions-btn-width-1" role="navigation" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement"><div class="menu-action-buttons width-1"><div class="search-container close"> <span class="search-handler"><i class="fa fa-search"></i></span><div class="search-box clearfix"><form role="search" method="get" class="search-form clearfix" action="https://taisha-diet.com"> <input type="search" class="search-field"
placeholder="....ابحث"
value="" name="s"
title="ابحث عن"
autocomplete="off"> <input type="submit" class="search-submit" value="ابحث"></form><!-- .search-form --></div></div></div><ul id="main-navigation" class="main-menu menu bsm-pure clearfix"><li id="menu-item-1017" class="menu-have-icon menu-icon-type-fontawesome menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-has-children better-anim-fade menu-item-1017"><a href="http://taisha-diet.com" aria-current="page"><i class="bf-icon fa fa-home"></i>رجيم الدكتور فادي</a><ul class="sub-menu"><li id="menu-item-1019" class="menu-have-icon menu-icon-type-fontawesome menu-item menu-item-type-taxonomy menu-item-object-category menu-term-2 better-anim-fade menu-item-1019"><a href="https://taisha-diet.com/fat-diet/"><i class="bf-icon fa fa-cutlery"></i>رجيم الدهون</a></li></ul></li><li id="menu-item-1018" class="menu-have-icon menu-icon-type-bs-icons menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-term-1 better-anim-fade menu-item-1018"><a href="https://taisha-diet.com/diet-programs/"><i class="bf-icon bsfi-comments-5"></i>برامج الرجيم</a><ul class="sub-menu"><li id="menu-item-1021" class="menu-have-icon menu-icon-type-fontawesome menu-item menu-item-type-taxonomy menu-item-object-category menu-term-18 better-anim-fade menu-item-1021"><a href="https://taisha-diet.com/diet-meals/"><i class="bf-icon fa fa-apple"></i>وجبات الرجيم</a></li><li id="menu-item-6218" class="menu-item menu-item-type-post_type menu-item-object-page better-anim-fade menu-item-6218"><a href="https://taisha-diet.com/%d9%85%d9%88%d8%b3%d9%88%d8%b9%d8%a9-%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%b1%d9%8a%d8%ac%d9%8a%d9%85/">موسوعة مقالات الريجيم</a></li></ul></li><li id="menu-item-1020" class="menu-have-icon menu-icon-type-fontawesome menu-item menu-item-type-taxonomy menu-item-object-category menu-term-19 better-anim-fade menu-item-1020"><a href="https://taisha-diet.com/diet-exercises/"><i class="bf-icon fa fa-street-view"></i>تمارين الرجيم</a></li><li id="menu-item-4451" class="menu-have-icon menu-icon-type-fontawesome menu-item menu-item-type-post_type menu-item-object-page better-anim-fade menu-item-4451"><a href="https://taisha-diet.com/%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d9%81%d9%8a-%d8%a7%d9%84%d8%ac%d8%b3%d9%85/"><i class="bf-icon fa fa-calculator"></i>حاسبة الدهون في الجسم</a></li><li id="menu-item-6200" class="menu-item menu-item-type-post_type menu-item-object-page better-anim-fade menu-item-6200"><a href="https://taisha-diet.com/sample-page/">تواصل معنا</a></li><li id="menu-item-7036" class="menu-item menu-item-type-post_type menu-item-object-page better-anim-fade menu-item-7036"><a href="https://taisha-diet.com/sitemap/">خريطة الموقع</a></li></ul><!-- #main-navigation --></nav><!-- .main-menu-container --></div></div></div></header><!-- .header --><div class="rh-header clearfix light deferred-block-exclude"><div class="rh-container clearfix"><div class="menu-container close"> <span class="menu-handler"><span class="lines"></span></span></div><!-- .menu-container --><div class="logo-container rh-text-logo"> <a href="https://taisha-diet.com/" itemprop="url" rel="home"> رجيم الدكتور فادي </a></div><!-- .logo-container --></div><!-- .rh-container --></div><!-- .rh-header --><div class="container adcontainer"><div class="nkrayj nkrayj-after-header nkrayj-pubadban nkrayj-show-desktop nkrayj-show-tablet-portrait nkrayj-show-tablet-landscape nkrayj-show-phone nkrayj-loc-header_after nkrayj-align-center nkrayj-column-1 nkrayj-clearfix no-bg-box-model"><div id="nkrayj-3026-142331908" class="nkrayj-container nkrayj-type-code " itemscope="" itemtype="https://schema.org/WPAdBlock" data-adid="3026" data-type="code"><div id="nkrayj-3026-142331908-place"></div><script type="text/javascript">var betterads_screen_width = document.body.clientWidth;betterads_el = document.getElementById('nkrayj-3026-142331908');
if (betterads_el.getBoundingClientRect().width) {
betterads_el_width_raw = betterads_el_width = betterads_el.getBoundingClientRect().width;
} else {
betterads_el_width_raw = betterads_el_width = betterads_el.offsetWidth;
}
var size = ["125", "125"];
if ( betterads_el_width >= 728 )
betterads_el_width = ["728", "90"];
else if ( betterads_el_width >= 468 )
betterads_el_width = ["468", "60"];
else if ( betterads_el_width >= 336 )
betterads_el_width = ["336", "280"];
else if ( betterads_el_width >= 300 )
betterads_el_width = ["300", "250"];
else if ( betterads_el_width >= 250 )
betterads_el_width = ["250", "250"];
else if ( betterads_el_width >= 200 )
betterads_el_width = ["200", "200"];
else if ( betterads_el_width >= 180 )
betterads_el_width = ["180", "150"];
if ( betterads_screen_width >= 1140 ) { document.getElementById('nkrayj-3026-142331908-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2346878387" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width >= 1019 && betterads_screen_width < 1140 ) { document.getElementById('nkrayj-3026-142331908-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2346878387" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width >= 768 && betterads_screen_width < 1019 ) { document.getElementById('nkrayj-3026-142331908-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2346878387" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width < 768 ) { document.getElementById('nkrayj-3026-142331908-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2346878387" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}</script></div></div></div><main id="content" class="content-container"><div class="layout-1-col layout-no-sidebar"><div class="content-column"><div class="single-container bs-vc-content"><div class="wpb-content-wrapper"><div class="row vc_row wpb_row vc_row-fluid"><div class="bs-vc-wrapper"><div class="wpb_column bs-vc-column vc_column_container vc_col-sm-12"><div class="bs-vc-wrapper wpb_wrapper"><div class=" bs-listing bs-listing-modern-grid-listing-1 bs-listing-single-tab"><h3 class="section-heading sh-t2 sh-s1 main-term-none"> <span class="h-text main-term-none main-link"> <i class="bf-icon fa fa-thumbs-o-up"></i> جديد المواضيع </span></h3><div class="listing listing-modern-grid listing-modern-grid-1 clearfix slider-overlay-simple-gr"><div class="mg-col mg-col-1"><article class="post-10547 type-post format-standard has-post-thumbnail listing-item-1 listing-item listing-mg-item listing-mg-type-1 listing-mg-1-item main-term-1"><div class="item-content"> <a alt="الصيام المتقطع" title="تعرف على الصيام المتقطع أكثرالأنظمة الغذائية شيوعًا وفعالية" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2025/05/نتالبي-750x430.webp);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2025/05/نتالبي.webp" class="img-cont" href="https://taisha-diet.com/%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d8%aa%d9%82%d8%b7%d8%b9-3/"></a><div class="term-badges floated"><span class="term-badge term-1"><a href="https://taisha-diet.com/diet-programs/">برامج الرجيم</a></span></div><div class="content-container"><h2 class="title"> <a href="https://taisha-diet.com/%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d8%aa%d9%82%d8%b7%d8%b9-3/" class="post-url post-title"> تعرف على الصيام المتقطع أكثرالأنظمة الغذائية شيوعًا وفعالية </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/body-samir/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> body samir </i> </a> <span class="time"><time class="post-published updated"
datetime="2025-05-12T19:15:24+00:00">مايو 12, 2025</time></span> <a href="https://taisha-diet.com/%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d8%aa%d9%82%d8%b7%d8%b9-3/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div></div></div></article ></div><div class="mg-col mg-col-2"><div class="mg-row mg-row-1"><article class="post-10510 type-post format-standard has-post-thumbnail listing-item-2 listing-item listing-mg-item listing-mg-type-1 listing-mg-1-item main-term-1"><div class="item-content"> <a alt="أخطاء الرجيم الشائعة" title="أخطاء الرجيم الشائعة : 8 أخطاء تمنعك من فقدان الدهون" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2025/05/أخطاء-تمنع-نزول-الوزن-750x430.webp);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2025/05/أخطاء-تمنع-نزول-الوزن.webp" class="img-cont" href="https://taisha-diet.com/%d8%a3%d8%ae%d8%b7%d8%a7%d8%a1-%d8%a7%d9%84%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b4%d8%a7%d8%a6%d8%b9%d8%a9/"></a><div class="term-badges floated"><span class="term-badge term-1"><a href="https://taisha-diet.com/diet-programs/">برامج الرجيم</a></span></div><div class="content-container"><h2 class="title"> <a href="https://taisha-diet.com/%d8%a3%d8%ae%d8%b7%d8%a7%d8%a1-%d8%a7%d9%84%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b4%d8%a7%d8%a6%d8%b9%d8%a9/" class="post-url post-title"> أخطاء الرجيم الشائعة : 8 أخطاء تمنعك من فقدان الدهون </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/ahmed/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> ahmed </i> </a> <span class="time"><time class="post-published updated"
datetime="2025-05-11T15:40:53+00:00">مايو 11, 2025</time></span> <a href="https://taisha-diet.com/%d8%a3%d8%ae%d8%b7%d8%a7%d8%a1-%d8%a7%d9%84%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b4%d8%a7%d8%a6%d8%b9%d8%a9/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div></div></div></article ></div><div class="mg-row mg-row-2"><div class="item-3-cont"><article class="post-7904 type-post format-standard has-post-thumbnail listing-item-3 listing-item listing-mg-item listing-mg-type-1 listing-mg-1-item main-term-1"><div class="item-content"> <a alt="رجيم دكتور احمد عمر الاسبوع الثاني" title="<strong>تعرف على برنامج رجيم دكتور احمد عمر الاسبوع الثاني</strong>" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-دكتور-احمد-عمر-الاسبوع-الثاني-279x220.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-دكتور-احمد-عمر-الاسبوع-الثاني-357x210.png" class="img-cont" href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d8%af%d9%83%d8%aa%d9%88%d8%b1-%d8%a7%d8%ad%d9%85%d8%af-%d8%b9%d9%85%d8%b1-%d8%a7%d9%84%d8%a7%d8%b3%d8%a8%d9%88%d8%b9-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a/"></a><div class="content-container"><h2 class="title"> <a href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d8%af%d9%83%d8%aa%d9%88%d8%b1-%d8%a7%d8%ad%d9%85%d8%af-%d8%b9%d9%85%d8%b1-%d8%a7%d9%84%d8%a7%d8%b3%d8%a8%d9%88%d8%b9-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a/" class="post-url post-title"> <strong>تعرف على برنامج رجيم دكتور احمد عمر الاسبوع الثاني</strong> </a></h2></div></div></article ></div><div class="item-4-cont"><article class="post-7916 type-post format-standard has-post-thumbnail listing-item-4 listing-item listing-mg-item listing-mg-type-1 listing-mg-1-item main-term-18"><div class="item-content"> <a alt="ايهما أفضل سكر تروبيكانا أو ستيفيا" title="ايهما أفضل سكر تروبيكانا أو ستيفيا ( فوائدهم و اضرارهم )" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/Capture-2-279x220.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/Capture-2-357x210.png" class="img-cont" href="https://taisha-diet.com/%d8%a7%d9%8a%d9%87%d9%85%d8%a7-%d8%a3%d9%81%d8%b6%d9%84-%d8%b3%d9%83%d8%b1-%d8%aa%d8%b1%d9%88%d8%a8%d9%8a%d9%83%d8%a7%d9%86%d8%a7-%d8%a3%d9%88-%d8%b3%d8%aa%d9%8a%d9%81%d9%8a%d8%a7/"></a><div class="content-container"><h2 class="title"> <a href="https://taisha-diet.com/%d8%a7%d9%8a%d9%87%d9%85%d8%a7-%d8%a3%d9%81%d8%b6%d9%84-%d8%b3%d9%83%d8%b1-%d8%aa%d8%b1%d9%88%d8%a8%d9%8a%d9%83%d8%a7%d9%86%d8%a7-%d8%a3%d9%88-%d8%b3%d8%aa%d9%8a%d9%81%d9%8a%d8%a7/" class="post-url post-title"> ايهما أفضل سكر تروبيكانا أو ستيفيا ( فوائدهم و اضرارهم ) </a></h2></div></div></article ></div></div></div></div></div></div></div></div></div><div class="row vc_row wpb_row vc_row-fluid"><div class="bs-vc-wrapper"><div class="wpb_column bs-vc-column vc_column_container vc_col-sm-12"><div class="bs-vc-wrapper wpb_wrapper"><div class=" bs-listing bs-listing-listing-mix-1-1 bs-listing-single-tab"><div class="listing listing-mix-1-1 "><div class="item-inner clearfix"><div class="column-1"><article class="post-7782 type-post format-standard has-post-thumbnail listing-item listing-item-grid listing-item-grid-1 main-term-19"><div class="item-inner"><div class="featured clearfix"><div class="term-badges floated"><span class="term-badge term-19"><a href="https://taisha-diet.com/diet-exercises/">تمارين الرجيم</a></span></div> <a alt="طرق تنحيف الصدر" title="تعرف على طرق تنحيف الصدر و تمارين تنحيف الصدر" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/01/طرق-تنحيف-الصدر-1-357x210.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/01/طرق-تنحيف-الصدر-1-750x430.png" class="img-holder" href="https://taisha-diet.com/%d8%aa%d9%86%d8%ad%d9%8a%d9%81-%d8%a7%d9%84%d8%b5%d8%af%d8%b1-2/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%aa%d9%86%d8%ad%d9%8a%d9%81-%d8%a7%d9%84%d8%b5%d8%af%d8%b1-2/" class="post-title post-url"> تعرف على طرق تنحيف الصدر و تمارين تنحيف الصدر </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/hagar/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> هاجر </i> </a> <span class="time"><time class="post-published updated"
datetime="2024-07-18T23:52:30+00:00">يوليو 18, 2024</time></span> <a href="https://taisha-diet.com/%d8%aa%d9%86%d8%ad%d9%8a%d9%81-%d8%a7%d9%84%d8%b5%d8%af%d8%b1-2/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div><div class="post-summary"> <!-- wp:paragraph -->تنحيف الصدر هو إجراء جراحي يتضمن إزالة أنسجة الثدي الزائدة والدهون والجلد لتقليل حجم الثديين ووزنه غالبًا ما يتم</!-->…</div></div></article ></div><div class="column-2"><div class="listing listing-thumbnail listing-tb-1 clearfix columns-1"><article class="post-5187 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-19"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="كم ساعة مشي لحرق كيلو في اليوم" title="كم ساعة مشي لحرق كيلو في اليوم | وكم احتاج من المشي لحرق كيلو؟" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2021/04/header_image_benefits_of_walking_you_should_know_fustany_main_image-1-86x64.jpg);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2021/04/header_image_benefits_of_walking_you_should_know_fustany_main_image-1-210x136.jpg" class="img-holder" href="https://taisha-diet.com/%d9%83%d9%85-%d8%b3%d8%a7%d8%b9%d8%a9-%d9%85%d8%b4%d9%8a-%d9%84%d8%ad%d8%b1%d9%82-%d9%83%d9%8a%d9%84%d9%88/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d9%83%d9%85-%d8%b3%d8%a7%d8%b9%d8%a9-%d9%85%d8%b4%d9%8a-%d9%84%d8%ad%d8%b1%d9%82-%d9%83%d9%8a%d9%84%d9%88/" class="post-url post-title"> كم ساعة مشي لحرق كيلو في اليوم | وكم احتاج من المشي لحرق… </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-01T04:07:11+00:00">يوليو 1, 2024</time></span></div></div></article ><article class="post-5095 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-19"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="المشي 5 كيلو يوميا معدلة" title="المشي 5 كيلو يوميا معدلة ؟ كم سينقص من الوزن؟ | و نصائح صحية" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2020/12/hanh-phuc-3-1440x960-1-86x64.jpg);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2020/12/hanh-phuc-3-1440x960-1-210x136.jpg" class="img-holder" href="https://taisha-diet.com/%d8%a7%d9%84%d9%85%d8%b4%d9%8a-5-%d9%83%d9%8a%d9%84%d9%88-%d9%8a%d9%88%d9%85%d9%8a%d8%a7-%d9%85%d8%b9%d8%af%d9%84%d8%a9/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%a7%d9%84%d9%85%d8%b4%d9%8a-5-%d9%83%d9%8a%d9%84%d9%88-%d9%8a%d9%88%d9%85%d9%8a%d8%a7-%d9%85%d8%b9%d8%af%d9%84%d8%a9/" class="post-url post-title"> المشي 5 كيلو يوميا معدلة ؟ كم سينقص من الوزن؟ | و نصائح صحية </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-01T03:36:34+00:00">يوليو 1, 2024</time></span></div></div></article ><article class="post-5121 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-19"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="الكيلو كم سعرة حرارية" title="كم سعرة حرارية في الكيلو مشي | كيف يساعد المشي علي التخسيس" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2021/04/header_image_benefits_of_walking_you_should_know_fustany_main_image-86x64.jpg);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2021/04/header_image_benefits_of_walking_you_should_know_fustany_main_image-210x136.jpg" class="img-holder" href="https://taisha-diet.com/%d9%83%d9%85-%d8%b3%d8%b9%d8%b1%d8%a9-%d8%ad%d8%b1%d8%a7%d8%b1%d9%8a%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%83%d9%8a%d9%84%d9%88-%d9%85%d8%b4%d9%8a/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d9%83%d9%85-%d8%b3%d8%b9%d8%b1%d8%a9-%d8%ad%d8%b1%d8%a7%d8%b1%d9%8a%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%83%d9%8a%d9%84%d9%88-%d9%85%d8%b4%d9%8a/" class="post-url post-title"> كم سعرة حرارية في الكيلو مشي | كيف يساعد المشي علي التخسيس </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-01T03:33:19+00:00">يوليو 1, 2024</time></span></div></div></article ><article class="post-4564 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-19"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="ما هو السيلوليت" title="ما هو السيلوليت" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2020/10/ما_هو_السيلوليت_وعلاجه-86x64.jpg);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2020/10/ما_هو_السيلوليت_وعلاجه-210x136.jpg" class="img-holder" href="https://taisha-diet.com/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%b3%d9%8a%d9%84%d9%88%d9%84%d9%8a%d8%aa/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%b3%d9%8a%d9%84%d9%88%d9%84%d9%8a%d8%aa/" class="post-url post-title"> ما هو السيلوليت </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-06-30T22:58:21+00:00">يونيو 30, 2024</time></span></div></div></article ></div></div></div></div></div><div class=" bs-listing bs-listing-listing-mix-2-1 bs-listing-single-tab"><div class="listing listing-mix-2-1 clearfix "><div class="item-inner"><div class="row"><div class="col-lg-12"><div class="listing listing-grid clearfix columns-2"><article class="post-7906 type-post format-standard has-post-thumbnail listing-item listing-item-grid listing-item-grid-1 main-term-18"><div class="item-inner"><div class="featured clearfix"><div class="term-badges floated"><span class="term-badge term-18"><a href="https://taisha-diet.com/diet-meals/">وجبات الرجيم</a></span></div> <a alt="رجيم العدس تجربتي" title="رجيم العدس تجربتي في رحلة التنحيف وفوائد شوربة العدس" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-العدس-تجربتي-357x210.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-العدس-تجربتي-750x430.png" class="img-holder" href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a/" class="post-title post-url"> رجيم العدس تجربتي في رحلة التنحيف وفوائد شوربة العدس </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/hagar/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> هاجر </i> </a> <span class="time"><time class="post-published updated"
datetime="2024-07-28T00:43:33+00:00">يوليو 28, 2024</time></span> <a href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div><div class="post-summary"> <!-- wp:paragraph -->واحدة من أفضل الطرق المعتمدة في التنحيف هي رجيم العدس تجربتي معه كانت رائعة للغاية، حيث أن مكوناته سهلة وبسيطة</!-->…</div></div></article ><article class="post-7914 type-post format-standard has-post-thumbnail listing-item listing-item-grid listing-item-grid-1 main-term-18"><div class="item-inner"><div class="featured clearfix"><div class="term-badges floated"><span class="term-badge term-18"><a href="https://taisha-diet.com/diet-meals/">وجبات الرجيم</a></span></div> <a alt="تجربتي مع ورق الغار" title="فوائد شرب ورق الغار قبل النوم للتنحيف ولأغراض اخري!" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/تجربتي-مع-ورق-الغار-357x210.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/تجربتي-مع-ورق-الغار-750x430.png" class="img-holder" href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d8%ba%d8%a7%d8%b1/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d8%ba%d8%a7%d8%b1/" class="post-title post-url"> فوائد شرب ورق الغار قبل النوم للتنحيف ولأغراض اخري! </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/hagar/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> هاجر </i> </a> <span class="time"><time class="post-published updated"
datetime="2024-07-28T00:13:57+00:00">يوليو 28, 2024</time></span> <a href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d8%ba%d8%a7%d8%b1/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div><div class="post-summary"> <!-- wp:paragraph -->فوائد شرب ورق الغار قبل النوم تجربتي مع ورق الغار شهدت العديد من المفارقات التي بدأت بمعرفة ورق الغار الذي ينتمي</!-->…</div></div></article ></div></div></div><div class="row"><div class="col-lg-12"><div class="listing listing-thumbnail listing-tb-1 clearfix columns-2"><article class="post-7912 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="جبن كريمي بوك" title="طريقة تحضير جبن كريمي بوك في المنزل و مكوناتها" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/جبن-كريمي-بوك-86x64.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/جبن-كريمي-بوك-210x136.png" class="img-holder" href="https://taisha-diet.com/%d8%ac%d8%a8%d9%86-%d9%83%d8%b1%d9%8a%d9%85%d9%8a-%d8%a8%d9%88%d9%83/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%ac%d8%a8%d9%86-%d9%83%d8%b1%d9%8a%d9%85%d9%8a-%d8%a8%d9%88%d9%83/" class="post-url post-title"> طريقة تحضير جبن كريمي بوك في المنزل و مكوناتها </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-28T00:01:03+00:00">يوليو 28, 2024</time></span></div></div></article ><article class="post-7920 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="جبن كرافت القديم" title="تعرف على جبن كرافت القديم ( انواعها و السعرات الحرارية )" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/جبن-كرافت-القديم-86x64.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/جبن-كرافت-القديم-210x136.png" class="img-holder" href="https://taisha-diet.com/%d8%ac%d8%a8%d9%86-%d9%83%d8%b1%d8%a7%d9%81%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%8a%d9%85/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%ac%d8%a8%d9%86-%d9%83%d8%b1%d8%a7%d9%81%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%8a%d9%85/" class="post-url post-title"> تعرف على جبن كرافت القديم ( انواعها و السعرات الحرارية ) </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-27T23:12:18+00:00">يوليو 27, 2024</time></span></div></div></article ><article class="post-7918 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="السمسم و بذور الكتان" title="تعرف على فوائد و اضرار السمسم و بذور الكتان" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/السمسم-و-بذور-الكتان-86x64.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/السمسم-و-بذور-الكتان-210x136.png" class="img-holder" href="https://taisha-diet.com/%d8%a7%d9%84%d8%b3%d9%85%d8%b3%d9%85-%d9%88%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d9%86/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%a7%d9%84%d8%b3%d9%85%d8%b3%d9%85-%d9%88%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d9%86/" class="post-url post-title"> تعرف على فوائد و اضرار السمسم و بذور الكتان </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-27T22:27:13+00:00">يوليو 27, 2024</time></span></div></div></article ><article class="post-7894 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="سكر ستيفيا الاصلي" title="تعرف على .. فوائد سكر ستيفيا الاصلي للتخسيس" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/سكر-ستيفيا-الاصلي-86x64.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/سكر-ستيفيا-الاصلي-210x136.png" class="img-holder" href="https://taisha-diet.com/%d8%b3%d9%83%d8%b1-%d8%b3%d8%aa%d9%8a%d9%81%d9%8a%d8%a7-%d8%a7%d9%84%d8%a7%d8%b5%d9%84%d9%8a/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%b3%d9%83%d8%b1-%d8%b3%d8%aa%d9%8a%d9%81%d9%8a%d8%a7-%d8%a7%d9%84%d8%a7%d8%b5%d9%84%d9%8a/" class="post-url post-title"> تعرف على .. فوائد سكر ستيفيا الاصلي للتخسيس </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-27T02:41:53+00:00">يوليو 27, 2024</time></span></div></div></article ><article class="post-7886 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="ماء الباذنجان للتنحيف تجربتي" title="<strong>اكتشف | فوائد ماء الباذنجان للتنحيف تجربتي</strong>" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/ماء-الباذنجان-للتنحيف-تجربتي-86x64.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/ماء-الباذنجان-للتنحيف-تجربتي-210x136.png" class="img-holder" href="https://taisha-diet.com/%d9%85%d8%a7%d8%a1-%d8%a7%d9%84%d8%a8%d8%a7%d8%b0%d9%86%d8%ac%d8%a7%d9%86-%d9%84%d9%84%d8%aa%d9%86%d8%ad%d9%8a%d9%81-%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-2/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d9%85%d8%a7%d8%a1-%d8%a7%d9%84%d8%a8%d8%a7%d8%b0%d9%86%d8%ac%d8%a7%d9%86-%d9%84%d9%84%d8%aa%d9%86%d8%ad%d9%8a%d9%81-%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-2/" class="post-url post-title"> <strong>اكتشف | فوائد ماء الباذنجان للتنحيف تجربتي</strong> </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-27T02:05:13+00:00">يوليو 27, 2024</time></span></div></div></article ><article class="post-7878 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"> <a alt="هل جبنة بوك تزيد الوزن" title="هل جبنة بوك تزيد الوزن و ما هى انواعها المسموحه للرجيم ؟" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/هل-جبنة-بوك-تزيد-الوزن-86x64.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/هل-جبنة-بوك-تزيد-الوزن-210x136.png" class="img-holder" href="https://taisha-diet.com/%d9%87%d9%84-%d8%ac%d8%a8%d9%86%d8%a9-%d8%a8%d9%88%d9%83-%d8%aa%d8%b2%d9%8a%d8%af-%d8%a7%d9%84%d9%88%d8%b2%d9%86/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d9%87%d9%84-%d8%ac%d8%a8%d9%86%d8%a9-%d8%a8%d9%88%d9%83-%d8%aa%d8%b2%d9%8a%d8%af-%d8%a7%d9%84%d9%88%d8%b2%d9%86/" class="post-url post-title"> هل جبنة بوك تزيد الوزن و ما هى انواعها المسموحه للرجيم ؟ </a></h2><div class="post-meta"> <span class="time"><time class="post-published updated"
datetime="2024-07-27T01:19:20+00:00">يوليو 27, 2024</time></span></div></div></article ></div></div></div></div></div></div><div class=" bs-listing bs-listing-listing-thumbnail-2 bs-listing-single-tab"><div class="listing listing-thumbnail listing-tb-2 clearfix scolumns-4 bsw-11 "><article class="post-7791 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-2"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-2801"><a href="https://taisha-diet.com/tag/%d8%a7%d8%b6%d8%b1%d8%a7%d8%b1-%d8%b4%d8%a7%d9%89-%d8%b1%d9%88%d9%8a%d8%a7%d9%84/">اضرار شاى رويال</a></span></div> <a alt="شاى رويال" title="<strong>شلل وجفاف | أضرار لا تعرفها عن تناول شاي رويال للتخسيس</strong>" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/01/شاى-رويال-210x136.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/01/شاى-رويال-279x220.png" class="img-holder" href="https://taisha-diet.com/%d8%b4%d8%a7%d9%8a-%d8%b1%d9%88%d9%8a%d8%a7%d9%84-2/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d8%b4%d8%a7%d9%8a-%d8%b1%d9%88%d9%8a%d8%a7%d9%84-2/" title="شلل وجفاف | أضرار لا تعرفها عن تناول شاي رويال للتخسيس"> <span class="post-title"> <strong>شلل وجفاف | أضرار لا تعرفها عن تناول شاي رويال للتخسيس</strong> </span> </a></h2></div></article ><article class="post-7753 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-2"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-10896"><a href="https://taisha-diet.com/tag/%d8%a2%d9%84%d9%8a%d8%a9-%d8%b9%d9%85%d9%84-%d8%b4%d8%a7%d9%8a-%d8%b1%d9%88%d9%8a%d8%a7%d9%84-%d9%84%d8%a5%d9%86%d9%82%d8%a7%d8%b5-%d8%a7%d9%84%d9%88%d8%b2%d9%86/">آلية عمل شاي رويال لإنقاص الوزن</a></span></div> <a alt="كم كيلو ينزل شاي رويال" title="كم كيلو ينزل شاي رويال للتخسيس و هل له أضرار ؟" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/01/كم-كيلو-ينزل-شاي-رويال-210x136.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/01/كم-كيلو-ينزل-شاي-رويال-279x220.png" class="img-holder" href="https://taisha-diet.com/%d9%83%d9%85-%d9%83%d9%8a%d9%84%d9%88-%d9%8a%d9%86%d8%b2%d9%84-%d8%b4%d8%a7%d9%8a-%d8%b1%d9%88%d9%8a%d8%a7%d9%84/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d9%83%d9%85-%d9%83%d9%8a%d9%84%d9%88-%d9%8a%d9%86%d8%b2%d9%84-%d8%b4%d8%a7%d9%8a-%d8%b1%d9%88%d9%8a%d8%a7%d9%84/" title="كم كيلو ينزل شاي رويال للتخسيس و هل له أضرار ؟"> <span class="post-title"> كم كيلو ينزل شاي رويال للتخسيس و هل له أضرار ؟ </span> </a></h2></div></article ><article class="post-7686 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-2"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-10872"><a href="https://taisha-diet.com/tag/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%b8%d9%87%d9%88%d8%b1-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d9%83%d8%b1%d8%b4-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1/">أسباب ظهور أنواع الكرش عند النساء</a></span></div> <a alt="أنواع الكرش عند النساء" title="أنواع الكرش عند النساء و أسباب ظهورها و طرق التخلص منها" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/01/أنواع-الكرش-عند-النساء-1-210x136.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/01/أنواع-الكرش-عند-النساء-1-279x220.png" class="img-holder" href="https://taisha-diet.com/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d9%83%d8%b1%d8%b4-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d9%83%d8%b1%d8%b4-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1/" title="أنواع الكرش عند النساء و أسباب ظهورها و طرق التخلص منها"> <span class="post-title"> أنواع الكرش عند النساء و أسباب ظهورها و طرق التخلص منها </span> </a></h2></div></article ><article class="post-5937 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-2"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-10758"><a href="https://taisha-diet.com/tag/%d8%a7%d8%b2%d8%a7%d9%8a-%d8%a7%d8%ae%d8%b3-%d9%81%d9%8a-%d8%a3%d8%b3%d8%b1%d8%b9-%d9%88%d9%82%d8%aa/">ازاي اخس في أسرع وقت</a></span></div> <a alt="ازاي اخس" title="ازاي اخس من غير دكتور في شهر و أهم النصائح لـ كيف اخس بسرعة" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2022/06/11373-210x136.jpg);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2022/06/11373-279x220.jpg" class="img-holder" href="https://taisha-diet.com/%d8%a7%d8%b2%d8%a7%d9%8a-%d8%a7%d8%ae%d8%b3/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d8%a7%d8%b2%d8%a7%d9%8a-%d8%a7%d8%ae%d8%b3/" title="ازاي اخس من غير دكتور في شهر و أهم النصائح لـ كيف اخس بسرعة"> <span class="post-title"> ازاي اخس من غير دكتور في شهر و أهم النصائح لـ كيف اخس بسرعة </span> </a></h2></div></article ></div></div></div></div></div></div><div data-vc-full-width="true" data-vc-full-width-init="false" class="row vc_row wpb_row vc_row-fluid vc_custom_1461570348042 vc_row-has-fill"><div class="bs-vc-wrapper"><div class="wpb_column bs-vc-column vc_column_container vc_col-sm-12"><div class="bs-vc-wrapper wpb_wrapper"><div class=" bs-listing bs-listing-modern-grid-listing-3 bs-listing-single-tab"><h3 class="section-heading sh-t2 sh-s1 main-term-1"> <a href="https://taisha-diet.com/diet-programs/" class="main-link"> <span class="h-text main-term-1"> <i class="bf-icon fa fa-heartbeat"></i> برامج الرجيم </span> </a></h3><div class="listing listing-modern-grid listing-modern-grid-3 clearfix slider-overlay-simple-gr columns-3"><article class="post-7908 type-post format-standard has-post-thumbnail listing-item-1 listing-item listing-mg-item listing-mg-3-item main-term-1 bsw-350"><div class="item-content"> <a alt="رجيم 30 كيلو في شهر مجرب" title="تعرف على .. شروط إتباع رجيم 30 كيلو في شهر مجرب" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-30-كيلو-في-شهر-مجرب-750x430.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-30-كيلو-في-شهر-مجرب.png" class="img-cont" href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-30-%d9%83%d9%8a%d9%84%d9%88-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d9%85%d8%ac%d8%b1%d8%a8/"></a><div class="content-container"><div class="term-badges floated"><span class="term-badge term-1"><a href="https://taisha-diet.com/diet-programs/">برامج الرجيم</a></span></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-30-%d9%83%d9%8a%d9%84%d9%88-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d9%85%d8%ac%d8%b1%d8%a8/" class="post-title post-url"> تعرف على .. شروط إتباع رجيم 30 كيلو في شهر مجرب </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/hagar/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> هاجر </i> </a> <span class="time"><time class="post-published updated"
datetime="2024-07-28T00:32:25+00:00">يوليو 28, 2024</time></span> <a href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-30-%d9%83%d9%8a%d9%84%d9%88-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d9%85%d8%ac%d8%b1%d8%a8/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div></div></div></article ><article class="post-7910 type-post format-standard has-post-thumbnail listing-item-2 listing-item listing-mg-item listing-mg-3-item main-term-1 bsw-350"><div class="item-content"> <a alt="جدول رجيم صحي لمدة شهر" title="تعرف على …. أفضل جدول رجيم صحي لمدة شهر" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/جدول-رجيم-صحي-لمدة-شهر-750x430.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/جدول-رجيم-صحي-لمدة-شهر.png" class="img-cont" href="https://taisha-diet.com/%d8%ac%d8%af%d9%88%d9%84-%d8%b1%d8%ac%d9%8a%d9%85-%d8%b5%d8%ad%d9%8a-%d9%84%d9%85%d8%af%d8%a9-%d8%b4%d9%87%d8%b1/"></a><div class="content-container"><div class="term-badges floated"><span class="term-badge term-1"><a href="https://taisha-diet.com/diet-programs/">برامج الرجيم</a></span></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%ac%d8%af%d9%88%d9%84-%d8%b1%d8%ac%d9%8a%d9%85-%d8%b5%d8%ad%d9%8a-%d9%84%d9%85%d8%af%d8%a9-%d8%b4%d9%87%d8%b1/" class="post-title post-url"> تعرف على …. أفضل جدول رجيم صحي لمدة شهر </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/hagar/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> هاجر </i> </a> <span class="time"><time class="post-published updated"
datetime="2024-07-27T23:38:45+00:00">يوليو 27, 2024</time></span> <a href="https://taisha-diet.com/%d8%ac%d8%af%d9%88%d9%84-%d8%b1%d8%ac%d9%8a%d9%85-%d8%b5%d8%ad%d9%8a-%d9%84%d9%85%d8%af%d8%a9-%d8%b4%d9%87%d8%b1/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div></div></div></article ><article class="post-7839 type-post format-standard has-post-thumbnail listing-item-3 listing-item listing-mg-item listing-mg-3-item main-term-1 bsw-350"><div class="item-content"> <a alt="رجيم للمرضعات ينزل 20 كيلو" title="افضل رجيم للمرضعات ينزل 20 كيلو | افضل جدول دايت للمرضعات" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-للمرضعات-ينزل-20-كيلو-750x430.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/رجيم-للمرضعات-ينزل-20-كيلو.png" class="img-cont" href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d9%84%d9%84%d9%85%d8%b1%d8%b6%d8%b9%d8%a7%d8%aa-%d9%8a%d9%86%d8%b2%d9%84-20-%d9%83%d9%8a%d9%84%d9%88-2/"></a><div class="content-container"><div class="term-badges floated"><span class="term-badge term-1"><a href="https://taisha-diet.com/diet-programs/">برامج الرجيم</a></span></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d9%84%d9%84%d9%85%d8%b1%d8%b6%d8%b9%d8%a7%d8%aa-%d9%8a%d9%86%d8%b2%d9%84-20-%d9%83%d9%8a%d9%84%d9%88-2/" class="post-title post-url"> افضل رجيم للمرضعات ينزل 20 كيلو | افضل جدول دايت للمرضعات </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/hagar/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> هاجر </i> </a> <span class="time"><time class="post-published updated"
datetime="2024-07-25T22:19:10+00:00">يوليو 25, 2024</time></span> <a href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-%d9%84%d9%84%d9%85%d8%b1%d8%b6%d8%b9%d8%a7%d8%aa-%d9%8a%d9%86%d8%b2%d9%84-20-%d9%83%d9%8a%d9%84%d9%88-2/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div></div></div></article ></div></div></div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="row vc_row wpb_row vc_row-fluid"><div class="bs-vc-wrapper"><div class="wpb_column bs-vc-column vc_column_container vc_col-sm-12"><div class="bs-vc-wrapper wpb_wrapper"><div class=" bs-listing bs-listing-listing-mix-1-2 bs-listing-single-tab"><h3 class="section-heading sh-t2 sh-s1 main-term-1"> <a href="https://taisha-diet.com/diet-programs/" class="main-link"> <span class="h-text main-term-1"> <i class="bf-icon fa fa-eye"></i> اختارنا لك </span> </a></h3><div class="listing listing-mix-1-2 clearfix "><div class="item-inner"><div class="column-1"><article class="post-7866 type-post format-standard has-post-thumbnail listing-item listing-item-grid listing-item-grid-1 main-term-18"><div class="item-inner"><div class="featured clearfix"><div class="term-badges floated"><span class="term-badge term-18"><a href="https://taisha-diet.com/diet-meals/">وجبات الرجيم</a></span></div> <a alt="تجربتي مع ورق الغار للتنحيف" title="<strong>تعرف على تجربتي مع ورق الغار للتنحيف (الفوائد والأضرار)</strong>" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/تجربتي-مع-ورق-الغار-للتنحيف-357x210.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/تجربتي-مع-ورق-الغار-للتنحيف-750x430.png" class="img-holder" href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d8%ba%d8%a7%d8%b1-%d9%84%d9%84%d8%aa%d9%86%d8%ad%d9%8a%d9%81/"></a></div><h2 class="title"> <a href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d8%ba%d8%a7%d8%b1-%d9%84%d9%84%d8%aa%d9%86%d8%ad%d9%8a%d9%81/" class="post-title post-url"> <strong>تعرف على تجربتي مع ورق الغار للتنحيف (الفوائد والأضرار)</strong> </a></h2><div class="post-meta"> <a href="https://taisha-diet.com/author/hagar/"
title="ابحث عن كاتب"
class="post-author-a"> <i class="post-author author"> هاجر </i> </a> <span class="time"><time class="post-published updated"
datetime="2024-07-26T00:23:17+00:00">يوليو 26, 2024</time></span> <a href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d8%ba%d8%a7%d8%b1-%d9%84%d9%84%d8%aa%d9%86%d8%ad%d9%8a%d9%81/#respond" title="اترك تعليق علي" class="comments"><i class="fa fa-comments-o"></i> 0</a></div><div class="post-summary"> <!-- wp:paragraph -->تجربتي مع ورق الغار للتنحيف من التجارب الناجحة والتي حققت نتائج أكثر من رائعة حيث أن ورق الغار من الأعشاب المعروفة</!-->…</div></div></article ></div><div class="column-2"><div class="listing listing-thumbnail listing-tb-2 clearfix scolumns-2"><article class="post-7857 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-18"><a href="https://taisha-diet.com/diet-meals/">وجبات الرجيم</a></span></div> <a alt="تجربتي مع ارتفاع البوتاسيوم" title="تجربتي مع ارتفاع البوتاسيوم و كيفية علاجه" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/02/تجربتي-مع-ارتفاع-البوتاسيوم-210x136.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/02/تجربتي-مع-ارتفاع-البوتاسيوم-279x220.png" class="img-holder" href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%a7%d9%84%d8%a8%d9%88%d8%aa%d8%a7%d8%b3%d9%8a%d9%88%d9%85-2/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%a7%d9%84%d8%a8%d9%88%d8%aa%d8%a7%d8%b3%d9%8a%d9%88%d9%85-2/" title="تجربتي مع ارتفاع البوتاسيوم و كيفية علاجه"> <span class="post-title"> تجربتي مع ارتفاع البوتاسيوم و كيفية علاجه </span> </a></h2></div></article ><article class="post-7831 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-1"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-1"><a href="https://taisha-diet.com/diet-programs/">برامج الرجيم</a></span></div> <a alt="أسرع رجيم لإنقاص الوزن مجرب" title="أسرع رجيم لإنقاص الوزن مجرب ونصائح عند اتباع الرجيم" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/01/أسرع-رجيم-لإنقاص-الوزن-مجرب-210x136.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/01/أسرع-رجيم-لإنقاص-الوزن-مجرب-279x220.png" class="img-holder" href="https://taisha-diet.com/%d8%a3%d8%b3%d8%b1%d8%b9-%d8%b1%d8%ac%d9%8a%d9%85-%d9%84%d8%a5%d9%86%d9%82%d8%a7%d8%b5-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d9%85%d8%ac%d8%b1%d8%a8-%d9%88%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%b9%d9%86%d8%af/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d8%a3%d8%b3%d8%b1%d8%b9-%d8%b1%d8%ac%d9%8a%d9%85-%d9%84%d8%a5%d9%86%d9%82%d8%a7%d8%b5-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d9%85%d8%ac%d8%b1%d8%a8-%d9%88%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%b9%d9%86%d8%af/" title="أسرع رجيم لإنقاص الوزن مجرب ونصائح عند اتباع الرجيم"> <span class="post-title"> أسرع رجيم لإنقاص الوزن مجرب ونصائح عند اتباع الرجيم </span> </a></h2></div></article ><article class="post-7823 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-1"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-1"><a href="https://taisha-diet.com/diet-programs/">برامج الرجيم</a></span></div> <a alt="رجيم 10 كيلو في شهر مجرب" title="خطوات إتباع رجيم 10 كيلو في شهر مجرب لأنقاص الوزن" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/01/رجيم-10-كيلو-في-شهر-مجرب-210x136.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/01/رجيم-10-كيلو-في-شهر-مجرب-279x220.png" class="img-holder" href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-10-%d9%83%d9%8a%d9%84%d9%88-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d9%85%d8%ac%d8%b1%d8%a8/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d8%b1%d8%ac%d9%8a%d9%85-10-%d9%83%d9%8a%d9%84%d9%88-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d9%85%d8%ac%d8%b1%d8%a8/" title="خطوات إتباع رجيم 10 كيلو في شهر مجرب لأنقاص الوزن"> <span class="post-title"> خطوات إتباع رجيم 10 كيلو في شهر مجرب لأنقاص الوزن </span> </a></h2></div></article ><article class="post-7814 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-2 main-term-18"><div class="item-inner clearfix"><div class="featured featured-type-featured-image"><div class="term-badges floated"><span class="term-badge term-18"><a href="https://taisha-diet.com/diet-meals/">وجبات الرجيم</a></span></div> <a alt="تجربتي مع بذور الشيا والماء" title="تعرف على نتائج تجربتي مع بذور الشيا والماء وفوائدها" style="background-image: url(https://taisha-diet.com/wp-content/uploads/2023/01/تجربتي-مع-بذور-الشيا-والماء-210x136.png);" data-bsrjs="https://taisha-diet.com/wp-content/uploads/2023/01/تجربتي-مع-بذور-الشيا-والماء-279x220.png" class="img-holder" href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%a7-%d9%88%d8%a7%d9%84%d9%85%d8%a7%d8%a1-2/"></a></div><h2 class="title"> <a class="post-url" href="https://taisha-diet.com/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%a7-%d9%88%d8%a7%d9%84%d9%85%d8%a7%d8%a1-2/" title="تعرف على نتائج تجربتي مع بذور الشيا والماء وفوائدها"> <span class="post-title"> تعرف على نتائج تجربتي مع بذور الشيا والماء وفوائدها </span> </a></h2></div></article ></div></div></div></div></div></div></div></div></div></div></div></div><!-- .content-column --></div></main><!-- main --><div class="container adcontainer"><div class="nkrayj nkrayj-before-footer nkrayj-pubadban nkrayj-show-desktop nkrayj-show-tablet-portrait nkrayj-show-tablet-landscape nkrayj-show-phone nkrayj-loc-footer_before nkrayj-align-center nkrayj-column-1 nkrayj-clearfix no-bg-box-model"><div id="nkrayj-4358-601979263" class="nkrayj-container nkrayj-type-code " itemscope="" itemtype="https://schema.org/WPAdBlock" data-adid="4358" data-type="code"><div id="nkrayj-4358-601979263-place"></div><script type="text/javascript">var betterads_screen_width = document.body.clientWidth;betterads_el = document.getElementById('nkrayj-4358-601979263');
if (betterads_el.getBoundingClientRect().width) {
betterads_el_width_raw = betterads_el_width = betterads_el.getBoundingClientRect().width;
} else {
betterads_el_width_raw = betterads_el_width = betterads_el.offsetWidth;
}
var size = ["125", "125"];
if ( betterads_el_width >= 728 )
betterads_el_width = ["728", "90"];
else if ( betterads_el_width >= 468 )
betterads_el_width = ["468", "60"];
else if ( betterads_el_width >= 336 )
betterads_el_width = ["336", "280"];
else if ( betterads_el_width >= 300 )
betterads_el_width = ["300", "250"];
else if ( betterads_el_width >= 250 )
betterads_el_width = ["250", "250"];
else if ( betterads_el_width >= 200 )
betterads_el_width = ["200", "200"];
else if ( betterads_el_width >= 180 )
betterads_el_width = ["180", "150"];
if ( betterads_screen_width >= 1140 ) { document.getElementById('nkrayj-4358-601979263-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2744703321" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width >= 1019 && betterads_screen_width < 1140 ) { document.getElementById('nkrayj-4358-601979263-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2744703321" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width >= 768 && betterads_screen_width < 1019 ) { document.getElementById('nkrayj-4358-601979263-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2744703321" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}else if ( betterads_screen_width < 768 ) { document.getElementById('nkrayj-4358-601979263-place').innerHTML = '<ins class="adsbygoogle" style="display:block;" data-ad-client="ca-pub-6893315619360146" data-ad-slot="2744703321" data-full-width-responsive="true" data-ad-format="auto" ></ins>';
(adsbygoogle = window.adsbygoogle || []).push({});}</script></div></div></div><footer id="site-footer" class="site-footer full-width"><div class="footer-widgets light-text"><div class="content-wrap"><div class="container"><div class="row"><div class="col-sm-3"><aside id="sidebar-footer-1" class="sidebar" role="complementary" aria-label="Footer - Column 1 Sidebar" itemscope="itemscope" itemtype="https://schema.org/WPSideBar"></aside></div><div class="col-sm-3"><aside id="sidebar-footer-2" class="sidebar" role="complementary" aria-label="Footer - Column 2 Sidebar" itemscope="itemscope" itemtype="https://schema.org/WPSideBar"></aside></div><div class="col-sm-3"><aside id="sidebar-footer-3" class="sidebar" role="complementary" aria-label="Footer - Column 3 Sidebar" itemscope="itemscope" itemtype="https://schema.org/WPSideBar"></aside></div><div class="col-sm-3"><aside id="sidebar-footer-4" class="sidebar" role="complementary" aria-label="Footer - Column 4 Sidebar" itemscope="itemscope" itemtype="https://schema.org/WPSideBar"></aside></div></div></div></div></div><div class="copy-footer"><div class="content-wrap"><div class="container"><div class="row"><div class="col-lg-12"><div id="menu-footer" class="menu footer-menu-wrapper" role="navigation" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement"><nav class="footer-menu-container"><ul id="footer-navigation" class="footer-menu menu clearfix"><li id="menu-item-2190" class="menu-item menu-item-type-post_type menu-item-object-page better-anim-fade menu-item-2190"><a href="https://taisha-diet.com/sample-page/">Contact us</a></li><li id="menu-item-2191" class="menu-item menu-item-type-post_type menu-item-object-page better-anim-fade menu-item-2191"><a href="https://taisha-diet.com/cookie-policy/">Cookie Policy</a></li></ul></nav></div></div></div><div class="row footer-copy-row"><div class="copy-1 col-lg-6 col-md-6 col-sm-6 col-xs-12"> تم التسويق والتطوير بواسطة <a href="https://nsrelmtagr.com/" target="_blank"> نسر المتاجر </a></div><div class="copy-2 col-lg-6 col-md-6 col-sm-6 col-xs-12"></div></div></div></div></div></footer><!-- .footer --></div><!-- .main-wrap --> <script type="speculationrules"> {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/publisher\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} </script> <script type="text/html" id="wpb-modifications"> window.wpbCustomElement = 1; </script><script type="text/javascript" id="publisher-theme-pagination-js-extra"> /* <![CDATA[ */
var bs_pagination_loc = {"loading":"<div class=\"bs-loading\"><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><\/div>"};
/* ]]> */ </script> <script type="text/javascript" id="publisher-js-extra"> /* <![CDATA[ */
var publisher_theme_global_loc = {"page":{"boxed":"full-width"},"header":{"style":"style-5","boxed":"boxed"},"ajax_url":"https:\/\/taisha-diet.com\/wp-admin\/admin-ajax.php","loading":"<div class=\"bs-loading\"><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><\/div>","translations":{"tabs_all":"\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0628\u0648\u064a\u0628","tabs_more":"\u0627\u0636\u063a\u0637 \u0644\u0644\u0645\u0632\u064a\u062f","lightbox_expand":"Expand the image","lightbox_close":"\u0627\u063a\u0644\u0627\u0642"},"lightbox":{"not_classes":""},"main_menu":{"more_menu":"enable"},"top_menu":{"more_menu":"enable"},"skyscraper":{"sticky_gap":30,"sticky":true,"position":""},"share":{"more":true},"refresh_googletagads":"1","get_locale":"ar","notification":{"subscribe_msg":"By clicking the subscribe button you will never miss the new articles!","subscribed_msg":"You're subscribed to notifications","subscribe_btn":"Subscribe","subscribed_btn":"Unsubscribe"}};
var publisher_theme_ajax_search_loc = {"ajax_url":"https:\/\/taisha-diet.com\/wp-admin\/admin-ajax.php","previewMarkup":"<div class=\"ajax-search-results-wrapper ajax-search-no-product\">\n\t<div class=\"ajax-search-results\">\n\t\t<div class=\"ajax-ajax-posts-list\">\n\t\t\t<div class=\"ajax-posts-column\">\n\t\t\t\t<div class=\"clean-title heading-typo\">\n\t\t\t\t\t<span>\u0645\u0642\u0627\u0644\u0627\u062a<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"posts-lists\" data-section-name=\"posts\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"ajax-taxonomy-list\">\n\t\t\t<div class=\"ajax-categories-columns\">\n\t\t\t\t<div class=\"clean-title heading-typo\">\n\t\t\t\t\t<span>\u062a\u0635\u0646\u064a\u0641\u0627\u062a<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"posts-lists\" data-section-name=\"categories\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"ajax-tags-columns\">\n\t\t\t\t<div class=\"clean-title heading-typo\">\n\t\t\t\t\t<span>\u0648\u0633\u0648\u0645<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"posts-lists\" data-section-name=\"tags\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n","full_width":"0"};
/* ]]> */ </script><div class="rh-cover noscroll gr-5" > <span class="rh-close"></span><div class="rh-panel rh-pm"><div class="rh-p-h"> <span class="user-login"> <span class="user-avatar user-avatar-icon"><i class="fa fa-user-circle"></i></span> Sign in </span></div><div class="rh-p-b"><div class="rh-c-m clearfix"></div><form role="search" method="get" class="search-form" action="https://taisha-diet.com"> <input type="search" class="search-field"
placeholder="....ابحث"
value="" name="s"
title="ابحث عن"
autocomplete="off"> <input type="submit" class="search-submit" value=""></form></div></div><div class="rh-panel rh-p-u"><div class="rh-p-h"> <span class="rh-back-menu"><i></i></span></div><div class="rh-p-b"><div id="form_10610_" class="bs-shortcode bs-login-shortcode "><div class="bs-login bs-type-login" style="display:none"><div class="bs-login-panel bs-login-sign-panel bs-current-login-panel"><form name="loginform"
action="https://taisha-diet.com/wp-login.php" method="post"><div class="login-header"> <span class="login-icon fa fa-user-circle main-color"></span><p>Welcome, Login to your account.</p></div><div class="login-field login-username"> <input type="text" name="log" id="form_10610_user_login" class="input"
value="" size="20"
placeholder="Username or Email..." required/></div><div class="login-field login-password"> <input type="password" name="pwd" id="form_10610_user_pass"
class="input"
value="" size="20" placeholder="Password..."
required/></div><div class="login-field"> <a href="https://taisha-diet.com/wp-login.php?action=lostpassword&redirect_to=https%3A%2F%2Ftaisha-diet.com%2F"
class="go-reset-panel">Forget password?</a> <span class="login-remember"> <input class="remember-checkbox" name="rememberme" type="checkbox"
id="form_10610_rememberme"
value="forever" /> <label class="remember-label">Remember me</label> </span></div><div class="login-field login-submit"> <input type="submit" name="wp-submit"
class="button-primary login-btn"
value="Log In"/> <input type="hidden" name="redirect_to" value="https://taisha-diet.com/"/></div></form></div><div class="bs-login-panel bs-login-reset-panel"> <span class="go-login-panel"><i
class="fa fa-angle-right"></i> Sign in</span><div class="bs-login-reset-panel-inner"><div class="login-header"> <span class="login-icon fa fa-support"></span><p>Recover your password.</p><p>A password will be e-mailed to you.</p></div><form name="lostpasswordform" id="form_10610_lostpasswordform"
action="https://taisha-diet.com/wp-login.php?action=lostpassword"
method="post"><div class="login-field reset-username"> <input type="text" name="user_login" class="input" value=""
placeholder="Username or Email..."
required/></div><div class="login-field reset-submit"> <input type="hidden" name="redirect_to" value=""/> <input type="submit" name="wp-submit" class="login-btn"
value="Send My Password"/></div></form></div></div></div></div></div></div></div> <script></script> <script defer src="https://taisha-diet.com/wp-content/uploads/siteground-optimizer-assets/siteground-optimizer-combined-js-913ac959ac08f7e75d360de620fd8863.js"></script></body></html>