sportaholic.ro Ads.txt file

<!doctype html > <!--[if IE 8]><html class="ie8" lang="en"> <![endif]--> <!--[if IE 9]><html class="ie9" lang="en"> <![endif]--> <!--[if gt IE 8]><!--><html lang="ro-RO"> <!--<![endif]--><head><title>Sportaholic.ro - Fitness si nutritie bazate pe studii medicale</title><meta charset="UTF-8" /><meta name="viewport" content="width=device-width, initial-scale=1.0"><link rel="pingback" href="https://sportaholic.ro/xmlrpc.php" /><meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /><link rel="icon" type="image/png" href="/wp-content/uploads/2016/05/favicon.png"><link rel="apple-touch-icon" sizes="76x76" href="/wp-content/uploads/2016/05/76x76.png"/><link rel="apple-touch-icon" sizes="120x120" href="/wp-content/uploads/2016/05/120x120.png"/><link rel="apple-touch-icon" sizes="152x152" href="/wp-content/uploads/2016/05/152x152.png"/><link rel="apple-touch-icon" sizes="114x114" href="/wp-content/uploads/2016/05/114x114.png"/><link rel="apple-touch-icon" sizes="144x144" href="/wp-content/uploads/2016/05/144x144.png"/> <script type="text/javascript" id="google_gtagjs-js-consent-mode-data-layer">/* */
window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
gtag('consent', 'default', {"ad_personalization":"denied","ad_storage":"denied","ad_user_data":"denied","analytics_storage":"denied","functionality_storage":"denied","security_storage":"denied","personalization_storage":"denied","region":["AT","BE","BG","CH","CY","CZ","DE","DK","EE","ES","FI","FR","GB","GR","HR","HU","IE","IS","IT","LI","LT","LU","LV","MT","NL","NO","PL","PT","RO","SE","SI","SK"],"wait_for_update":500});
window._googlesitekitConsentCategoryMap = {"statistics":["analytics_storage"],"marketing":["ad_storage","ad_user_data","ad_personalization"],"functional":["functionality_storage","security_storage"],"preferences":["personalization_storage"]};
window._googlesitekitConsents = {"ad_personalization":"denied","ad_storage":"denied","ad_user_data":"denied","analytics_storage":"denied","functionality_storage":"denied","security_storage":"denied","personalization_storage":"denied","region":["AT","BE","BG","CH","CY","CZ","DE","DK","EE","ES","FI","FR","GB","GR","HR","HU","IE","IS","IT","LI","LT","LU","LV","MT","NL","NO","PL","PT","RO","SE","SI","SK"],"wait_for_update":500};
/* */</script> <meta name="description" content="Descopera comunitatea Sportaholic.ro prin articolele sale despre fitness, nutritie si lifestyle sanatos bazate pe studii medicale. Intra pe site chiar azi!" /><link rel="canonical" href="https://sportaholic.ro/" /><meta property="og:locale" content="ro_RO" /><meta property="og:type" content="website" /><meta property="og:title" content="Sportaholic.ro - Fitness si nutritie bazate pe studii medicale" /><meta property="og:description" content="Descopera comunitatea Sportaholic.ro prin articolele sale despre fitness, nutritie si lifestyle sanatos bazate pe studii medicale. Intra pe site chiar azi!" /><meta property="og:url" content="https://sportaholic.ro/" /><meta property="og:site_name" content="Sportaholic" /><meta property="article:publisher" content="http://www.facebook.com/radu.trandafir" /><meta property="article:modified_time" content="2019-04-18T03:31:20+00:00" /><meta name="twitter:card" content="summary_large_image" /><meta name="twitter:site" content="@radutrandafir" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://sportaholic.ro/","url":"https://sportaholic.ro/","name":"Sportaholic.ro - Fitness si nutritie bazate pe studii medicale","isPartOf":{"@id":"https://sportaholic.ro/#website"},"about":{"@id":"https://sportaholic.ro/#/schema/person/7e43e4a17c9dcad42438303dfc440728"},"datePublished":"2014-04-28T18:10:15+00:00","dateModified":"2019-04-18T03:31:20+00:00","description":"Descopera comunitatea Sportaholic.ro prin articolele sale despre fitness, nutritie si lifestyle sanatos bazate pe studii medicale. Intra pe site chiar azi!","breadcrumb":{"@id":"https://sportaholic.ro/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https://sportaholic.ro/"]}]},{"@type":"BreadcrumbList","@id":"https://sportaholic.ro/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://sportaholic.ro/#website","url":"https://sportaholic.ro/","name":"Sportaholic","description":"Fitness si Nutritie bazate pe studii medicale","publisher":{"@id":"https://sportaholic.ro/#/schema/person/7e43e4a17c9dcad42438303dfc440728"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://sportaholic.ro/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":["Person","Organization"],"@id":"https://sportaholic.ro/#/schema/person/7e43e4a17c9dcad42438303dfc440728","name":"Radu","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https://sportaholic.ro/#/schema/person/image/","url":"https://secure.gravatar.com/avatar/20c274ec6901fe30ca5e1e6726d1a4c8aff97f7626f3b024c7177794eb58e3a1?s=96&d=monsterid&r=g","contentUrl":"https://secure.gravatar.com/avatar/20c274ec6901fe30ca5e1e6726d1a4c8aff97f7626f3b024c7177794eb58e3a1?s=96&d=monsterid&r=g","caption":"Radu"},"logo":{"@id":"https://sportaholic.ro/#/schema/person/image/"},"description":"Fondator Sportaholic.ro, pasionat de sport (strength si core training in principal) si nutritie, scriu pe Sportaholic despre slabire, antrenamente pe intervale si alimentatie corecta. Ma puteti contacta la radu@sportaholic.ro.","sameAs":["http://www.threeslices.com","http://www.facebook.com/radu.trandafir","https://x.com/radutrandafir"]}]}</script> <link rel='dns-prefetch' href='//www.googletagmanager.com' /><link rel='dns-prefetch' href='//fonts.googleapis.com' /><link rel="alternate" type="application/rss+xml" title="Sportaholic &raquo; Flux" href="https://sportaholic.ro/feed/" /><link rel="alternate" type="application/rss+xml" title="Sportaholic &raquo; Flux comentarii" href="https://sportaholic.ro/comments/feed/" /><link rel="alternate" type="application/rss+xml" title="Flux comentarii Sportaholic &raquo; Acasa" href="https://sportaholic.ro/acasa-2/feed/" /> <script type="text/javascript" src="https://sportaholic.ro/wp-includes/js/jquery/jquery.min.js" id="jquery-core-js"></script> <script data-optimized="1" type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/27af36a7dadf4c1f38d600fc0cfa999d.js?ver=a999d" id="jquery-migrate-js"></script> <script defer type="text/javascript" src="https://www.googletagmanager.com/gtag/js?id=GT-NS839F9" id="google_gtagjs-js" async></script> <script defer type="text/javascript" id="google_gtagjs-js-after">/* */
window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
gtag("set","linker",{"domains":["sportaholic.ro"]});
gtag("js", new Date());
gtag("set", "developer_id.dZTNiMT", true);
gtag("config", "GT-NS839F9");
/* */</script><link rel="https://api.w.org/" href="https://sportaholic.ro/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://sportaholic.ro/wp-json/wp/v2/pages/3263" /><link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://sportaholic.ro/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fsportaholic.ro%2F" /><link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://sportaholic.ro/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fsportaholic.ro%2F&#038;format=xml" /><meta name="generator" content="Site Kit by Google 1.161.0" /> <script>window.tdb_global_vars={"wpRestUrl":"https:\/\/sportaholic.ro\/wp-json\/","permalinkStructure":"\/%postname%\/"};window.tdb_p_autoload_vars={"isAjax":!1,"isAdminBarShowing":!1,"autoloadStatus":"off","origPostEditUrl":null}</script> <meta name="google-adsense-platform-account" content="ca-host-pub-2644536267352236"><meta name="google-adsense-platform-domain" content="sitekit.withgoogle.com"> <script type="text/javascript">/* */
( function( w, d, s, l, i ) {
w[l] = w[l] || [];
w[l].push( {'gtm.start': new Date().getTime(), event: 'gtm.js'} );
var f = d.getElementsByTagName( s )[0],
j = d.createElement( s ), dl = l != 'dataLayer' ? '&l=' + l : '';
j.async = true;
j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl;
f.parentNode.insertBefore( j, f );
} )( window, document, 'script', 'dataLayer', 'GTM-MDQTBB5C' );
/* */</script> <script data-optimized="1" type="text/javascript" id="td-generated-header-js">var tdBlocksArray=[];function tdBlock(){this.id='';this.block_type=1;this.atts='';this.td_column_number='';this.td_current_page=1;this.post_count=0;this.found_posts=0;this.max_num_pages=0;this.td_filter_value='';this.is_ajax_running=!1;this.td_user_action='';this.header_color='';this.ajax_pagination_infinite_stop=''}(function(){var htmlTag=document.getElementsByTagName("html")[0];if(navigator.userAgent.indexOf("MSIE 10.0")>-1){htmlTag.className+=' ie10'}
if(!!navigator.userAgent.match(/Trident.*rv\:11\./)){htmlTag.className+=' ie11'}
if(navigator.userAgent.indexOf("Edge")>-1){htmlTag.className+=' ieEdge'}
if(/(iPad|iPhone|iPod)/g.test(navigator.userAgent)){htmlTag.className+=' td-md-is-ios'}
var user_agent=navigator.userAgent.toLowerCase();if(user_agent.indexOf("android")>-1){htmlTag.className+=' td-md-is-android'}
if(-1!==navigator.userAgent.indexOf('Mac OS X')){htmlTag.className+=' td-md-is-os-x'}
if(/chrom(e|ium)/.test(navigator.userAgent.toLowerCase())){htmlTag.className+=' td-md-is-chrome'}
if(-1!==navigator.userAgent.indexOf('Firefox')){htmlTag.className+=' td-md-is-firefox'}
if(-1!==navigator.userAgent.indexOf('Safari')&&-1===navigator.userAgent.indexOf('Chrome')){htmlTag.className+=' td-md-is-safari'}
if(-1!==navigator.userAgent.indexOf('IEMobile')){htmlTag.className+=' td-md-is-iemobile'}})();var tdLocalCache={};(function(){"use strict";tdLocalCache={data:{},remove:function(resource_id){delete tdLocalCache.data[resource_id]},exist:function(resource_id){return tdLocalCache.data.hasOwnProperty(resource_id)&&tdLocalCache.data[resource_id]!==null},get:function(resource_id){return tdLocalCache.data[resource_id]},set:function(resource_id,cachedData){tdLocalCache.remove(resource_id);tdLocalCache.data[resource_id]=cachedData}}})();var td_viewport_interval_list=[{"limitBottom":767,"sidebarWidth":228},{"limitBottom":1018,"sidebarWidth":300},{"limitBottom":1140,"sidebarWidth":324}];var tds_general_modal_image="yes";var tdc_is_installed="yes";var td_ajax_url="https:\/\/sportaholic.ro\/wp-admin\/admin-ajax.php?td_theme_name=Newspaper&v=12.6.8";var td_get_template_directory_uri="https:\/\/sportaholic.ro\/wp-content\/plugins\/td-composer\/legacy\/common";var tds_snap_menu="snap";var tds_logo_on_sticky="";var tds_header_style="";var td_please_wait="V\u0103 rug\u0103m a\u0219tepta\u021bi...";var td_email_user_pass_incorrect="Nume de utilizator sau parola incorect\u0103!";var td_email_user_incorrect="Email sau nume de utilizator incorect!";var td_email_incorrect="Email incorect!";var td_user_incorrect="Username incorrect!";var td_email_user_empty="Email or username empty!";var td_pass_empty="Pass empty!";var td_pass_pattern_incorrect="Invalid Pass Pattern!";var td_retype_pass_incorrect="Retyped Pass incorrect!";var tds_more_articles_on_post_enable="";var tds_more_articles_on_post_time_to_wait="1";var tds_more_articles_on_post_pages_distance_from_top=5000;var tds_captcha="";var tds_theme_color_site_wide="#23b298";var tds_smart_sidebar="enabled";var tdThemeName="Newspaper";var tdThemeNameWl="Newspaper";var td_magnific_popup_translation_tPrev="\u00cenainte (Tasta direc\u021bionare st\u00e2nga)";var td_magnific_popup_translation_tNext="\u00cenapoi (Tasta direc\u021bionare dreapta)";var td_magnific_popup_translation_tCounter="%curr% din %total%";var td_magnific_popup_translation_ajax_tError="Con\u021binutul de la %url% nu poate fi \u00eenc\u0103rcat.";var td_magnific_popup_translation_image_tError="Imaginea #%curr% nu poate fi \u00eenc\u0103rcat\u0103.";var tdBlockNonce="66ff078c08";var tdMobileMenu="enabled";var tdMobileSearch="enabled";var tdDateNamesI18n={"month_names":["ianuarie","februarie","martie","aprilie","mai","iunie","iulie","august","septembrie","octombrie","noiembrie","decembrie"],"month_names_short":["ian.","feb.","mart.","apr.","mai","iun.","iul.","aug.","sept.","oct.","nov.","dec."],"day_names":["duminic\u0103","luni","mar\u021bi","miercuri","joi","vineri","s\u00e2mb\u0103t\u0103"],"day_names_short":["D","lun","mar","mie","J","vin","S"]};var tdb_modal_confirm="Salva\u021bi";var tdb_modal_cancel="Anulare";var tdb_modal_confirm_alt="Da";var tdb_modal_cancel_alt="Nu";var td_deploy_mode="deploy";var td_ad_background_click_link="";var td_ad_background_click_target=""</script> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <script>(adsbygoogle = window.adsbygoogle || []).push({
google_ad_client: "ca-pub-9816794171120863",
enable_page_level_ads: true
});</script> <style id="tdw-css-placeholder"></style></head><body data-rsssl=1 class="home wp-singular page-template-default page page-id-3263 wp-theme-Newspaper td-standard-pack wpcb-cookie-bar acasa-2 global-block-template-1 td-health white-menu tdb-template td-full-layout" itemscope="itemscope" itemtype="https://schema.org/WebPage"><div class="td-scroll-up" data-style="style1"><i class="td-icon-menu-up"></i></div><div class="td-menu-background" style="visibility:hidden"></div><div id="td-mobile-nav" style="visibility:hidden"><div class="td-mobile-container"><div class="td-menu-socials-wrap"><div class="td-menu-socials"> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.facebook.com/sportaholic.ro/" title="Facebook"> <i class="td-icon-font td-icon-facebook"></i> <span style="display: none">Facebook</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.instagram.com/asportaholic/" title="Instagram"> <i class="td-icon-font td-icon-instagram"></i> <span style="display: none">Instagram</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.pinterest.com/asportaholic/" title="Pinterest"> <i class="td-icon-font td-icon-pinterest"></i> <span style="display: none">Pinterest</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://sportaholic.ro/rss" title="RSS"> <i class="td-icon-font td-icon-rss"></i> <span style="display: none">RSS</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://twitter.com/asportaholic" title="Twitter"> <i class="td-icon-font td-icon-twitter"></i> <span style="display: none">Twitter</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.youtube.com/user/sportaholicro" title="Youtube"> <i class="td-icon-font td-icon-youtube"></i> <span style="display: none">Youtube</span> </a> </span></div><div class="td-mobile-close"> <span><i class="td-icon-close-mobile"></i></span></div></div><div class="td-mobile-content"><div class="menu-top-nou-container"><ul id="menu-top-nou" class="td-mobile-main-menu"><li id="menu-item-4463" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-first menu-item-4463"><a href="https://sportaholic.ro/categorie/cum-slabesc-sanatos/">Cum slabesc?</a></li><li id="menu-item-4464" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-4464"><a href="https://sportaholic.ro/categorie/nutritie-sanatoasa/">Nutritie sanatoasa</a></li><li id="menu-item-4462" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-4462"><a href="https://sportaholic.ro/categorie/antrenamente-forta-tonifiere-slabire/">Antrenamente</a></li><li id="menu-item-4466" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-4466"><a href="https://sportaholic.ro/categorie/suplimente/">Suplimente</a></li><li id="menu-item-4465" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-4465"><a href="https://sportaholic.ro/categorie/retete/">Retete</a></li><li id="menu-item-4620" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-4620"><a href="https://sportaholic.ro/categorie/video/">Video</a></li><li id="menu-item-4467" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-4467"><a href="https://sportaholic.ro/categorie/lifestyle/">Lifestyle</a></li></ul></div></div></div></div><div class="td-search-background" style="visibility:hidden"></div><div class="td-search-wrap-mob" style="visibility:hidden"><div class="td-drop-down-search"><form method="get" class="td-search-form" action="https://sportaholic.ro/"><div class="td-search-close"> <span><i class="td-icon-close-mobile"></i></span></div><div role="search" class="td-search-input"> <span>Căutați</span> <input id="td-header-search-mob" type="text" value="" name="s" autocomplete="off" /></div></form><div id="td-aj-search-mob" class="td-ajax-search-flex"></div></div></div><div id="td-outer-wrap" class="td-theme-wrap"><div class="tdc-header-wrap "><div class="td-header-wrap td-header-style-1 "><div class="td-header-top-menu-full td-container-wrap "><div class="td-container td-header-row td-header-top-menu"><div class="top-bar-style-1"><div class="td-header-sp-top-menu"><div class="menu-top-container"><ul id="menu-top-menu" class="top-header-menu"><li id="menu-item-3383" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-first td-menu-item td-normal-menu menu-item-3383"><a href="https://sportaholic.ro/antrenor-personal-ina/">Contacteaz-o pe Ina</a></li><li id="menu-item-3367" class="menu-item menu-item-type-post_type menu-item-object-page td-menu-item td-normal-menu menu-item-3367"><a href="https://sportaholic.ro/termeni-si-conditii/">Termeni si conditii</a></li></ul></div></div><div class="td-header-sp-top-widget"> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.facebook.com/sportaholic.ro/" title="Facebook"> <i class="td-icon-font td-icon-facebook"></i> <span style="display: none">Facebook</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.instagram.com/asportaholic/" title="Instagram"> <i class="td-icon-font td-icon-instagram"></i> <span style="display: none">Instagram</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.pinterest.com/asportaholic/" title="Pinterest"> <i class="td-icon-font td-icon-pinterest"></i> <span style="display: none">Pinterest</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://sportaholic.ro/rss" title="RSS"> <i class="td-icon-font td-icon-rss"></i> <span style="display: none">RSS</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://twitter.com/asportaholic" title="Twitter"> <i class="td-icon-font td-icon-twitter"></i> <span style="display: none">Twitter</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.youtube.com/user/sportaholicro" title="Youtube"> <i class="td-icon-font td-icon-youtube"></i> <span style="display: none">Youtube</span> </a> </span></div></div><div id="login-form" class="white-popup-block mfp-hide mfp-with-anim td-login-modal-wrap"><div class="td-login-wrap"> <a href="#" aria-label="Back" class="td-back-button"><i class="td-icon-modal-back"></i></a><div id="td-login-div" class="td-login-form-div td-display-block"><div class="td-login-panel-title">Conectare</div><div class="td-login-panel-descr">Bine ați venit! Autentificați-vă in contul dvs</div><div class="td_display_err"></div><form id="loginForm" action="#" method="post"><div class="td-login-inputs"><input class="td-login-input" autocomplete="username" type="text" name="login_email" id="login_email" value="" required><label for="login_email">numele dvs de utilizator</label></div><div class="td-login-inputs"><input class="td-login-input" autocomplete="current-password" type="password" name="login_pass" id="login_pass" value="" required><label for="login_pass">parola dvs</label></div> <input type="button" name="login_button" id="login_button" class="wpb_button btn td-login-button" value="Logare"></form><div class="td-login-info-text"><a href="#" id="forgot-pass-link">Ați uitat parola? obține ajutor</a></div></div><div id="td-forgot-pass-div" class="td-login-form-div td-display-none"><div class="td-login-panel-title">Recuperare parola</div><div class="td-login-panel-descr">Recuperați-vă parola</div><div class="td_display_err"></div><form id="forgotpassForm" action="#" method="post"><div class="td-login-inputs"><input class="td-login-input" type="text" name="forgot_email" id="forgot_email" value="" required><label for="forgot_email">adresa dvs de email</label></div> <input type="button" name="forgot_button" id="forgot_button" class="wpb_button btn td-login-button" value="Trimite parola"></form><div class="td-login-info-text">O parola va fi trimisă pe adresa dvs de email.</div></div></div></div></div></div><div class="td-banner-wrap-full td-logo-wrap-full td-container-wrap "><div class="td-container td-header-row td-header-header"><div class="td-header-sp-logo"><h1 class="td-logo"> <a class="td-main-logo" href="https://sportaholic.ro/"> <img src="/wp-content/uploads/2016/05/logo-sportaholic-ro.png" alt="Sportaholic.ro - Fitness si nutritie bazate pe studii medicale" width="" height=""/> <span class="td-visual-hidden">Sportaholic</span> </a></h1></div><div class="td-header-sp-recs"><div class="td-header-rec-wrap"> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><div class="td-g-rec td-g-rec-id-header td-a-rec-no-translate tdi_1 td_block_template_1 td-a-rec-no-translate"><style>.tdi_1.td-a-rec{text-align:center}.tdi_1.td-a-rec:not(.td-a-rec-no-translate){transform:translateZ(0)}.tdi_1 .td-element-style{z-index:-1}.tdi_1.td-a-rec-img{text-align:left}.tdi_1.td-a-rec-img img{margin:0 auto 0 0}@media (max-width:767px){.tdi_1.td-a-rec-img{text-align:center}}</style><script type="text/javascript">var td_screen_width = window.innerWidth;
window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 1140 ) {
/* large monitors */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:728px;height:90px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "5721574838");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 1019 && td_screen_width < 1140 ) {
/* landscape tablets */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:468px;height:60px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "5721574838");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 768 && td_screen_width < 1019 ) {
/* portrait tablets */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:468px;height:60px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "5721574838");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width < 768 ) {
/* Phones */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:320px;height:50px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "5721574838");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});</script> <noscript id="td-ad-placeholder"></noscript></div></div></div></div></div><div class="td-header-menu-wrap-full td-container-wrap "><div class="td-header-menu-wrap td-header-gradient "><div class="td-container td-header-row td-header-main-menu"><div id="td-header-menu" role="navigation"><div id="td-top-mobile-toggle"><a href="#" role="button" aria-label="Menu"><i class="td-icon-font td-icon-mobile"></i></a></div><div class="td-main-menu-logo td-logo-in-header"> <a class="td-mobile-logo td-sticky-disable" aria-label="Logo" href="https://sportaholic.ro/"> <img class="td-retina-data" data-retina="/wp-content/uploads/2016/05/sportalogo-retina.png" src="/wp-content/uploads/2016/05/logo-sportaholic-mobil.png" alt="Sportaholic.ro - Fitness si nutritie bazate pe studii medicale" width="" height=""/> </a> <a class="td-header-logo td-sticky-disable" aria-label="Logo" href="https://sportaholic.ro/"> <img src="/wp-content/uploads/2016/05/logo-sportaholic-ro.png" alt="Sportaholic.ro - Fitness si nutritie bazate pe studii medicale" width="" height=""/> </a></div><div class="menu-top-nou-container"><ul id="menu-top-nou-1" class="sf-menu"><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-first td-menu-item td-normal-menu menu-item-4463"><a href="https://sportaholic.ro/categorie/cum-slabesc-sanatos/">Cum slabesc?</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-4464"><a href="https://sportaholic.ro/categorie/nutritie-sanatoasa/">Nutritie sanatoasa</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-4462"><a href="https://sportaholic.ro/categorie/antrenamente-forta-tonifiere-slabire/">Antrenamente</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-4466"><a href="https://sportaholic.ro/categorie/suplimente/">Suplimente</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-4465"><a href="https://sportaholic.ro/categorie/retete/">Retete</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-4620"><a href="https://sportaholic.ro/categorie/video/">Video</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-4467"><a href="https://sportaholic.ro/categorie/lifestyle/">Lifestyle</a></li></ul></div></div><div class="header-search-wrap"><div class="td-search-btns-wrap"> <a id="td-header-search-button" href="#" role="button" aria-label="Search" class="dropdown-toggle " data-toggle="dropdown"><i class="td-icon-search"></i></a> <a id="td-header-search-button-mob" href="#" role="button" aria-label="Search" class="dropdown-toggle " data-toggle="dropdown"><i class="td-icon-search"></i></a></div><div class="td-drop-down-search" aria-labelledby="td-header-search-button"><form method="get" class="td-search-form" action="https://sportaholic.ro/"><div role="search" class="td-head-form-search-wrap"> <input id="td-header-search" type="text" value="" name="s" autocomplete="off" /><input class="wpb_button wpb_btn-inverse btn" type="submit" id="td-header-search-top" value="Căutați" /></div></form><div id="td-aj-search"></div></div></div></div></div></div></div></div><div class="td-main-content-wrap td-main-page-wrap td-container-wrap"><div class="tdc-content-wrap"><div id="tdi_2" class="tdc-zone"><div class="tdc_zone tdi_3 wpb_row td-pb-row" ><style scoped>.tdi_3{min-height:0}</style><div id="tdi_4" class="tdc-row"><div class="vc_row tdi_5 wpb_row td-pb-row" ><style scoped>.tdi_5,.tdi_5 .tdc-columns{min-height:0}.tdi_5,.tdi_5 .tdc-columns{display:block}.tdi_5 .tdc-columns{width:100%}.tdi_5:before,.tdi_5:after{display:table}</style><div class="vc_column tdi_7 wpb_column vc_column_container tdc-column td-pb-span12"><style scoped>.tdi_7{vertical-align:baseline}.tdi_7>.wpb_wrapper,.tdi_7>.wpb_wrapper>.tdc-elements{display:block}.tdi_7>.wpb_wrapper>.tdc-elements{width:100%}.tdi_7>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_7>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="td_block_wrap td_block_big_grid_3 tdi_8 td-grid-style-1 td-hover-1 td-big-grids td-pb-border-top td_block_template_1" data-td-block-uid="tdi_8" ><div id=tdi_8 class="td_block_inner"><div class="td-big-grid-wrapper"><div class="td_module_mx5 td-animation-stack td-big-grid-post-0 td-big-grid-post td-big-thumb"><div class="td-module-thumb"><a href="https://sportaholic.ro/l-carnitina-rolul-esential-al-acesteia-in-arderea-grasimilor-si-energie/" rel="bookmark" class="td-image-wrap " title="L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie" ><img fetchpriority="high" decoding="async" width="534" height="462" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2018/05/carnitina-534x462.jpg" alt="ce este carnitina" title="L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie" /></a></div><div class="td-meta-info-container"><div class="td-meta-align"><div class="td-big-grid-meta"> <a href="https://sportaholic.ro/categorie/cum-slabesc-sanatos/" class="td-post-category" >Cum slabesc?</a><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/l-carnitina-rolul-esential-al-acesteia-in-arderea-grasimilor-si-energie/" rel="bookmark" title="L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie">L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie</a></h3></div><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-01-14T04:22:37+02:00" >ianuarie 14, 2024</time></span></div></div></div></div><div class="td-big-grid-scroll"><div class="td_module_mx11 td-animation-stack td-big-grid-post-1 td-big-grid-post td-medium-thumb"><div class="td-module-thumb"><a href="https://sportaholic.ro/cate-calorii-trebuie-sa-mananc-ca-sa-slabesc-sau-sa-iau-in-greutate/" rel="bookmark" class="td-image-wrap " title="Cate calorii trebuie sa mananc ca sa slabesc sau sa iau in greutate?" ><img decoding="async" width="533" height="261" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-533x261.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-533x261.jpg 533w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-324x160.jpg 324w" sizes="(max-width: 533px) 100vw, 533px" alt="" title="Cate calorii trebuie sa mananc ca sa slabesc sau sa iau in greutate?" /></a></div><div class="td-meta-info-container"><div class="td-meta-align"><div class="td-big-grid-meta"> <a href="https://sportaholic.ro/categorie/cum-slabesc-sanatos/" class="td-post-category" >Cum slabesc?</a><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cate-calorii-trebuie-sa-mananc-ca-sa-slabesc-sau-sa-iau-in-greutate/" rel="bookmark" title="Cate calorii trebuie sa mananc ca sa slabesc sau sa iau in greutate?">Cate calorii trebuie sa mananc ca sa slabesc sau sa iau in greutate?</a></h3></div></div></div></div><div class="td_module_mx6 td-animation-stack td-big-grid-post-2 td-big-grid-post td-small-thumb"><div class="td-module-thumb"><a href="https://sportaholic.ro/placinta-cu-smochine-si-capsune-fara-zahar-fara-gluten-paleo/" rel="bookmark" class="td-image-wrap " title="Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)" ><img decoding="async" width="265" height="198" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-265x198.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-265x198.jpg 265w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-80x60.jpg 80w" sizes="(max-width: 265px) 100vw, 265px" alt="" title="Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)" /></a></div><div class="td-meta-info-container"><div class="td-meta-align"><div class="td-big-grid-meta"> <a href="https://sportaholic.ro/categorie/nutritie-sanatoasa/" class="td-post-category" >Nutritie sanatoasa</a><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/placinta-cu-smochine-si-capsune-fara-zahar-fara-gluten-paleo/" rel="bookmark" title="Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)">Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)</a></h3></div></div></div></div><div class="td_module_mx6 td-animation-stack td-big-grid-post-3 td-big-grid-post td-small-thumb"><div class="td-module-thumb"><a href="https://sportaholic.ro/hei-ce-mai-faci/" rel="bookmark" class="td-image-wrap " title="Hei, ce mai faci?" ><img decoding="async" width="265" height="198" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-3-265x198.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-3-265x198.jpg 265w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-3-80x60.jpg 80w" sizes="(max-width: 265px) 100vw, 265px" alt="" title="Hei, ce mai faci?" /></a></div><div class="td-meta-info-container"><div class="td-meta-align"><div class="td-big-grid-meta"> <a href="https://sportaholic.ro/categorie/lifestyle/" class="td-post-category" >Lifestyle</a><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/hei-ce-mai-faci/" rel="bookmark" title="Hei, ce mai faci?">Hei, ce mai faci?</a></h3></div></div></div></div></div></div><div class="clearfix"></div></div></div></div></div></div></div><div id="tdi_9" class="tdc-row"><div class="vc_row tdi_10 td-ss-row wpb_row td-pb-row" ><style scoped>.tdi_10,.tdi_10 .tdc-columns{min-height:0}.tdi_10,.tdi_10 .tdc-columns{display:block}.tdi_10 .tdc-columns{width:100%}.tdi_10:before,.tdi_10:after{display:table}</style><div class="vc_column tdi_12 wpb_column vc_column_container tdc-column td-pb-span8"><style scoped>.tdi_12{vertical-align:baseline}.tdi_12>.wpb_wrapper,.tdi_12>.wpb_wrapper>.tdc-elements{display:block}.tdi_12>.wpb_wrapper>.tdc-elements{width:100%}.tdi_12>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_12>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="td_block_wrap td_block_1 tdi_13 td_with_ajax_pagination td-pb-border-top td_block_template_1 td-column-2" data-td-block-uid="tdi_13" ><style>.td-block-title-wrap .td-wrapper-pulldown-filter {
font-family: var(--td_default_google_font_2, 'Roboto', sans-serif);
position: absolute;
bottom: 0;
right: 0;
top: 0;
margin: auto 0;
z-index: 2;
background-color: #fff;
font-size: 13px;
line-height: 1;
color: #777;
text-align: right;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option {
cursor: pointer;
white-space: nowrap;
position: relative;
line-height: 29px;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option i {
font-size: 9px;
color: #777;
margin-left: 20px;
margin-right: 10px;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option i:before {
content: '\e83d';
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option span {
padding-left: 20px;
margin-right: -14px;
}
@media (max-width: 360px) {
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option span {
display: none;
}
}
.td-block-title-wrap .td-pulldown-filter-display-option:hover,
.td-block-title-wrap .td-pulldown-filter-display-option:hover i {
color: #4db2ec;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option:hover ul {
display: block;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-list {
list-style: none;
position: absolute;
right: 0;
top: 100%;
padding: 18px 0;
background-color: rgb(255, 255, 255);
background-color: rgba(255, 255, 255, 0.95);
z-index: 999;
border-width: 1px;
border-color: #ededed;
border-style: solid;
display: none;
margin: 0;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-item {
list-style: none;
margin: 0;
}
.td-block-title-wrap .td-pulldown-filter-item .td-cur-simple-item {
color: #4db2ec;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-more {
padding-bottom: 10px;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-more:before {
content: '';
width: 70px;
height: 100%;
position: absolute;
margin-top: 2px;
top: 0;
right: 0;
z-index: 1;
opacity: 0;
}
.td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-link {
color: #777;
white-space: nowrap;
display: block;
line-height: 26px;
padding-left: 36px;
padding-right: 27px;
}
.td-block-title-wrap .td-pulldown-filter-link:hover {
color: #4db2ec;
}
@media (min-width: 768px) and (max-width: 1018px) {
.td-pb-span4 .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-display-option span {
display: none;
}
.td-pb-span4 .td-block-title-wrap .td-wrapper-pulldown-filter .td-pulldown-filter-link {
padding-left: 24px;
padding-right: 20px !important;
}
}
.td-theme-wrap .tdi_13 .td-pulldown-filter-link:hover,
.td-theme-wrap .tdi_13 .td-subcat-item a:hover,
.td-theme-wrap .tdi_13 .td-subcat-item .td-cur-simple-item {
color: #ed4d25;
}
.td-theme-wrap .tdi_13 .block-title > *,
.td-theme-wrap .tdi_13 .td-subcat-dropdown:hover .td-subcat-more {
background-color: #ed4d25;
}
.td-theme-wrap .td-footer-wrapper .tdi_13 .block-title > * {
padding: 6px 7px 5px;
line-height: 1;
}
.td-theme-wrap .tdi_13 .block-title {
border-color: #ed4d25;
}
.td-theme-wrap .tdi_13 .td_module_wrap:hover .entry-title a,
.td-theme-wrap .tdi_13 .td_quote_on_blocks,
.td-theme-wrap .tdi_13 .td-opacity-cat .td-post-category:hover,
.td-theme-wrap .tdi_13 .td-opacity-read .td-read-more a:hover,
.td-theme-wrap .tdi_13 .td-opacity-author .td-post-author-name a:hover,
.td-theme-wrap .tdi_13 .td-instagram-user a {
color: #ed4d25;
}
.td-theme-wrap .tdi_13 .td-next-prev-wrap a:hover,
.td-theme-wrap .tdi_13 .td-load-more-wrap a:hover {
background-color: #ed4d25;
border-color: #ed4d25;
}
.td-theme-wrap .tdi_13 .td-read-more a,
.td-theme-wrap .tdi_13 .td-weather-information:before,
.td-theme-wrap .tdi_13 .td-weather-week:before,
.td-theme-wrap .tdi_13 .td-exchange-header:before,
.td-theme-wrap .td-footer-wrapper .tdi_13 .td-post-category,
.td-theme-wrap .tdi_13 .td-post-category:hover {
background-color: #ed4d25;
}</style><script>var block_tdi_13 = new tdBlock();
block_tdi_13.id = "tdi_13";
block_tdi_13.atts = '{"custom_title":"NU RATA NOUT\u0102\u021aILE","header_color":"#ed4d25","category_id":"3","sort":"random_posts","td_ajax_filter_type":"td_category_ids_filter","ajax_pagination":"next_prev","block_type":"td_block_1","separator":"","custom_url":"","block_template_id":"","m4_tl":"","m4_el":"","m6_tl":"","post_ids":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","limit":"5","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","m4f_title_font_header":"","m4f_title_font_title":"Article title","m4f_title_font_settings":"","m4f_title_font_family":"","m4f_title_font_size":"","m4f_title_font_line_height":"","m4f_title_font_style":"","m4f_title_font_weight":"","m4f_title_font_transform":"","m4f_title_font_spacing":"","m4f_title_":"","m4f_cat_font_title":"Article category tag","m4f_cat_font_settings":"","m4f_cat_font_family":"","m4f_cat_font_size":"","m4f_cat_font_line_height":"","m4f_cat_font_style":"","m4f_cat_font_weight":"","m4f_cat_font_transform":"","m4f_cat_font_spacing":"","m4f_cat_":"","m4f_meta_font_title":"Article meta info","m4f_meta_font_settings":"","m4f_meta_font_family":"","m4f_meta_font_size":"","m4f_meta_font_line_height":"","m4f_meta_font_style":"","m4f_meta_font_weight":"","m4f_meta_font_transform":"","m4f_meta_font_spacing":"","m4f_meta_":"","m4f_ex_font_title":"Article excerpt","m4f_ex_font_settings":"","m4f_ex_font_family":"","m4f_ex_font_size":"","m4f_ex_font_line_height":"","m4f_ex_font_style":"","m4f_ex_font_weight":"","m4f_ex_font_transform":"","m4f_ex_font_spacing":"","m4f_ex_":"","m6f_title_font_header":"","m6f_title_font_title":"Article title","m6f_title_font_settings":"","m6f_title_font_family":"","m6f_title_font_size":"","m6f_title_font_line_height":"","m6f_title_font_style":"","m6f_title_font_weight":"","m6f_title_font_transform":"","m6f_title_font_spacing":"","m6f_title_":"","m6f_cat_font_title":"Article category tag","m6f_cat_font_settings":"","m6f_cat_font_family":"","m6f_cat_font_size":"","m6f_cat_font_line_height":"","m6f_cat_font_style":"","m6f_cat_font_weight":"","m6f_cat_font_transform":"","m6f_cat_font_spacing":"","m6f_cat_":"","m6f_meta_font_title":"Article meta info","m6f_meta_font_settings":"","m6f_meta_font_family":"","m6f_meta_font_size":"","m6f_meta_font_line_height":"","m6f_meta_font_style":"","m6f_meta_font_weight":"","m6f_meta_font_transform":"","m6f_meta_font_spacing":"","m6f_meta_":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":2,"color_preset":"","border_top":"","class":"tdi_13","tdc_css_class":"tdi_13","tdc_css_class_style":"tdi_13_rand_style"}';
block_tdi_13.td_column_number = "2";
block_tdi_13.block_type = "td_block_1";
block_tdi_13.post_count = "5";
block_tdi_13.found_posts = "89";
block_tdi_13.header_color = "#ed4d25";
block_tdi_13.ajax_pagination_infinite_stop = "";
block_tdi_13.max_num_pages = "18";
tdBlocksArray.push(block_tdi_13);</script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">NU RATA NOUTĂȚILE</span></h4><div class="td-pulldown-syle-default td-subcat-filter" id="td_pulldown_tdi_13"><ul class="td-subcat-list" id="td_pulldown_tdi_13_list"><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_14" data-td_filter_value="" data-td_block_id="tdi_13" href="#">All</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_15" data-td_filter_value="5" data-td_block_id="tdi_13" href="#">Antrenamente</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_16" data-td_filter_value="3" data-td_block_id="tdi_13" href="#">Cum slabesc?</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_17" data-td_filter_value="602" data-td_block_id="tdi_13" href="#">Lifestyle</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_18" data-td_filter_value="7" data-td_block_id="tdi_13" href="#">Nutritie sanatoasa</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_19" data-td_filter_value="20" data-td_block_id="tdi_13" href="#">Retete</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_20" data-td_filter_value="601" data-td_block_id="tdi_13" href="#">Suplimente</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_21" data-td_filter_value="610" data-td_block_id="tdi_13" href="#">Video</a></li></ul><div class="td-subcat-dropdown"><div class="td-subcat-more" aria-haspopup="true"><span>Mai mult</span><i class="td-icon-read-down"></i></div><ul class="td-pulldown-filter-list"></ul></div></div></div><div id=tdi_13 class="td_block_inner"><div class="td-block-row"><div class="td-block-span6"><div class="td_module_4 td_module_wrap td-animation-stack"><div class="td-module-image"><div class="td-module-thumb"><a href="https://sportaholic.ro/ce-sa-mananc-inainte-de-sala-ca-sa-slabesc/" rel="bookmark" class="td-image-wrap " title="Ce sa mananc inainte de sala ca sa slabesc?" ><img decoding="async" width="324" height="235" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2015/07/Top-5-Pre-Workout-Meals-324x235.jpg" alt="" title="Ce sa mananc inainte de sala ca sa slabesc?" /></a></div></div><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/ce-sa-mananc-inainte-de-sala-ca-sa-slabesc/" rel="bookmark" title="Ce sa mananc inainte de sala ca sa slabesc?">Ce sa mananc inainte de sala ca sa slabesc?</a></h3><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2015-07-30T02:21:27+02:00" >iulie 30, 2015</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/ce-sa-mananc-inainte-de-sala-ca-sa-slabesc/#comments">10</a></span></div><div class="td-excerpt"> Ce mananaci inainte de sala este important in egala masura cu ce mananaci dupa antrenament. Corpul tau are nevoie de combustibil pentru a sustine...</div></div></div><div class="td-block-span6"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/albusuri-crude-dupa-antrenament/" rel="bookmark" class="td-image-wrap " title="Albusuri crude dupa antrenament?" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2015/03/raw-eggs-2-100x70.png" srcset="https://sportaholic.ro/wp-content/uploads/2015/03/raw-eggs-2-100x70.png 100w, https://sportaholic.ro/wp-content/uploads/2015/03/raw-eggs-2-218x150.png 218w, https://sportaholic.ro/wp-content/uploads/2015/03/raw-eggs-2-324x227.png 324w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Albusuri crude dupa antrenament?" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/albusuri-crude-dupa-antrenament/" rel="bookmark" title="Albusuri crude dupa antrenament?">Albusuri crude dupa antrenament?</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2015-03-26T21:49:06+02:00" >martie 26, 2015</time></span></div></div></div><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/slabire-localizata/" rel="bookmark" class="td-image-wrap " title="Slabirea localizata. Este posibila?" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2015/07/loose-belly-fat-e1404214480373-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2015/07/loose-belly-fat-e1404214480373-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2015/07/loose-belly-fat-e1404214480373-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Slabirea localizata. Este posibila?" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/slabire-localizata/" rel="bookmark" title="Slabirea localizata. Este posibila?">Slabirea localizata. Este posibila?</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2015-05-19T05:14:18+02:00" >mai 19, 2015</time></span></div></div></div><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/exercitiile-fizice-pot-schimba-codul-adn-in-cateva-minute/" rel="bookmark" class="td-image-wrap " title="Exercitiile fizice pot schimba codul ADN in cateva minute" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2012/03/Untitled-1-100x70.png" srcset="https://sportaholic.ro/wp-content/uploads/2012/03/Untitled-1-100x70.png 100w, https://sportaholic.ro/wp-content/uploads/2012/03/Untitled-1-218x150.png 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Exercitiile fizice pot schimba codul ADN in cateva minute" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/exercitiile-fizice-pot-schimba-codul-adn-in-cateva-minute/" rel="bookmark" title="Exercitiile fizice pot schimba codul ADN in cateva minute">Exercitiile fizice pot schimba codul ADN in cateva minute</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2012-03-13T10:24:28+02:00" >martie 13, 2012</time></span></div></div></div><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/cum-slabesti-inteligent-si-cu-rezultate/" rel="bookmark" class="td-image-wrap " title="Cum slabesti inteligent si cu rezultate" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2015/01/image1-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2015/01/image1-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2015/01/image1-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Cum slabesti inteligent si cu rezultate" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cum-slabesti-inteligent-si-cu-rezultate/" rel="bookmark" title="Cum slabesti inteligent si cu rezultate">Cum slabesti inteligent si cu rezultate</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2015-01-12T05:16:58+02:00" >ianuarie 12, 2015</time></span></div></div></div></div></div></div><div class="td-next-prev-wrap"><a href="#" class="td-ajax-prev-page ajax-page-disabled" aria-label="prev-page" id="prev-page-tdi_13" data-td_block_id="tdi_13"><i class="td-next-prev-icon td-icon-font td-icon-menu-left"></i></a><a href="#" class="td-ajax-next-page" aria-label="next-page" id="next-page-tdi_13" data-td_block_id="tdi_13"><i class="td-next-prev-icon td-icon-font td-icon-menu-right"></i></a></div></div><div class="td_block_wrap td_block_2 tdi_23 td_with_ajax_pagination td-pb-border-top td_block_template_1 td-column-2 td_block_padding" data-td-block-uid="tdi_23" ><style>.td-theme-wrap .tdi_23 .td-pulldown-filter-link:hover,
.td-theme-wrap .tdi_23 .td-subcat-item a:hover,
.td-theme-wrap .tdi_23 .td-subcat-item .td-cur-simple-item {
color: #4caf50;
}
.td-theme-wrap .tdi_23 .block-title > *,
.td-theme-wrap .tdi_23 .td-subcat-dropdown:hover .td-subcat-more {
background-color: #4caf50;
}
.td-theme-wrap .td-footer-wrapper .tdi_23 .block-title > * {
padding: 6px 7px 5px;
line-height: 1;
}
.td-theme-wrap .tdi_23 .block-title {
border-color: #4caf50;
}
.td-theme-wrap .tdi_23 .td_module_wrap:hover .entry-title a,
.td-theme-wrap .tdi_23 .td_quote_on_blocks,
.td-theme-wrap .tdi_23 .td-opacity-cat .td-post-category:hover,
.td-theme-wrap .tdi_23 .td-opacity-read .td-read-more a:hover,
.td-theme-wrap .tdi_23 .td-opacity-author .td-post-author-name a:hover,
.td-theme-wrap .tdi_23 .td-instagram-user a {
color: #4caf50;
}
.td-theme-wrap .tdi_23 .td-next-prev-wrap a:hover,
.td-theme-wrap .tdi_23 .td-load-more-wrap a:hover {
background-color: #4caf50;
border-color: #4caf50;
}
.td-theme-wrap .tdi_23 .td-read-more a,
.td-theme-wrap .tdi_23 .td-weather-information:before,
.td-theme-wrap .tdi_23 .td-weather-week:before,
.td-theme-wrap .tdi_23 .td-exchange-header:before,
.td-theme-wrap .td-footer-wrapper .tdi_23 .td-post-category,
.td-theme-wrap .tdi_23 .td-post-category:hover {
background-color: #4caf50;
}</style><script>var block_tdi_23 = new tdBlock();
block_tdi_23.id = "tdi_23";
block_tdi_23.atts = '{"custom_title":"LIFESTYLE SPORTAHOLIC","header_color":"#4caf50","category_id":"602","limit":"6","td_ajax_filter_type":"td_category_ids_filter","ajax_pagination":"next_prev","block_type":"td_block_2","separator":"","custom_url":"","block_template_id":"","m2_tl":"","m2_el":"","m6_tl":"","post_ids":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","sort":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","m2f_title_font_header":"","m2f_title_font_title":"Article title","m2f_title_font_settings":"","m2f_title_font_family":"","m2f_title_font_size":"","m2f_title_font_line_height":"","m2f_title_font_style":"","m2f_title_font_weight":"","m2f_title_font_transform":"","m2f_title_font_spacing":"","m2f_title_":"","m2f_cat_font_title":"Article category tag","m2f_cat_font_settings":"","m2f_cat_font_family":"","m2f_cat_font_size":"","m2f_cat_font_line_height":"","m2f_cat_font_style":"","m2f_cat_font_weight":"","m2f_cat_font_transform":"","m2f_cat_font_spacing":"","m2f_cat_":"","m2f_meta_font_title":"Article meta info","m2f_meta_font_settings":"","m2f_meta_font_family":"","m2f_meta_font_size":"","m2f_meta_font_line_height":"","m2f_meta_font_style":"","m2f_meta_font_weight":"","m2f_meta_font_transform":"","m2f_meta_font_spacing":"","m2f_meta_":"","m2f_ex_font_title":"Article excerpt","m2f_ex_font_settings":"","m2f_ex_font_family":"","m2f_ex_font_size":"","m2f_ex_font_line_height":"","m2f_ex_font_style":"","m2f_ex_font_weight":"","m2f_ex_font_transform":"","m2f_ex_font_spacing":"","m2f_ex_":"","m6f_title_font_header":"","m6f_title_font_title":"Article title","m6f_title_font_settings":"","m6f_title_font_family":"","m6f_title_font_size":"","m6f_title_font_line_height":"","m6f_title_font_style":"","m6f_title_font_weight":"","m6f_title_font_transform":"","m6f_title_font_spacing":"","m6f_title_":"","m6f_cat_font_title":"Article category tag","m6f_cat_font_settings":"","m6f_cat_font_family":"","m6f_cat_font_size":"","m6f_cat_font_line_height":"","m6f_cat_font_style":"","m6f_cat_font_weight":"","m6f_cat_font_transform":"","m6f_cat_font_spacing":"","m6f_cat_":"","m6f_meta_font_title":"Article meta info","m6f_meta_font_settings":"","m6f_meta_font_family":"","m6f_meta_font_size":"","m6f_meta_font_line_height":"","m6f_meta_font_style":"","m6f_meta_font_weight":"","m6f_meta_font_transform":"","m6f_meta_font_spacing":"","m6f_meta_":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":2,"color_preset":"","border_top":"","class":"tdi_23","tdc_css_class":"tdi_23","tdc_css_class_style":"tdi_23_rand_style"}';
block_tdi_23.td_column_number = "2";
block_tdi_23.block_type = "td_block_2";
block_tdi_23.post_count = "6";
block_tdi_23.found_posts = "25";
block_tdi_23.header_color = "#4caf50";
block_tdi_23.ajax_pagination_infinite_stop = "";
block_tdi_23.max_num_pages = "5";
tdBlocksArray.push(block_tdi_23);</script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">LIFESTYLE SPORTAHOLIC</span></h4><div class="td-pulldown-syle-default td-subcat-filter" id="td_pulldown_tdi_23"><ul class="td-subcat-list" id="td_pulldown_tdi_23_list"><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_24" data-td_filter_value="" data-td_block_id="tdi_23" href="#">All</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_25" data-td_filter_value="5" data-td_block_id="tdi_23" href="#">Antrenamente</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_26" data-td_filter_value="3" data-td_block_id="tdi_23" href="#">Cum slabesc?</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_27" data-td_filter_value="602" data-td_block_id="tdi_23" href="#">Lifestyle</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_28" data-td_filter_value="7" data-td_block_id="tdi_23" href="#">Nutritie sanatoasa</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_29" data-td_filter_value="20" data-td_block_id="tdi_23" href="#">Retete</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_30" data-td_filter_value="601" data-td_block_id="tdi_23" href="#">Suplimente</a></li><li class="td-subcat-item"><a class="td-subcat-link" id="tdi_31" data-td_filter_value="610" data-td_block_id="tdi_23" href="#">Video</a></li></ul><div class="td-subcat-dropdown"><div class="td-subcat-more" aria-haspopup="true"><span>Mai mult</span><i class="td-icon-read-down"></i></div><ul class="td-pulldown-filter-list"></ul></div></div></div><div id=tdi_23 class="td_block_inner"><div class="td-block-row"><div class="td-block-span6"><div class="td_module_2 td_module_wrap td-animation-stack"><div class="td-module-image"><div class="td-module-thumb"><a href="https://sportaholic.ro/hei-ce-mai-faci/" rel="bookmark" class="td-image-wrap " title="Hei, ce mai faci?" ><img decoding="async" width="324" height="160" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-3-324x160.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-3-324x160.jpg 324w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-3-533x261.jpg 533w" sizes="(max-width: 324px) 100vw, 324px" alt="" title="Hei, ce mai faci?" /></a></div></div><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/hei-ce-mai-faci/" rel="bookmark" title="Hei, ce mai faci?">Hei, ce mai faci?</a></h3><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-07-07T04:35:39+02:00" >iulie 7, 2020</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/hei-ce-mai-faci/#respond">0</a></span></div><div class="td-excerpt"> A trecut ceva timp de cand nu am mai scris. Sunt mai multe motive care au dus la aceasta pauza. Unul dintre motive a...</div></div></div><div class="td-block-span6"><div class="td_module_2 td_module_wrap td-animation-stack"><div class="td-module-image"><div class="td-module-thumb"><a href="https://sportaholic.ro/aventura-sua-continua-acum-3/" rel="bookmark" class="td-image-wrap " title="Aventura in SUA continua, acum in 3 :)" ><img decoding="async" width="324" height="160" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2017/07/new-beginning-324x160.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2017/07/new-beginning-324x160.jpg 324w, https://sportaholic.ro/wp-content/uploads/2017/07/new-beginning-533x261.jpg 533w" sizes="(max-width: 324px) 100vw, 324px" alt="" title="Aventura in SUA continua, acum in 3 :)" /></a></div></div><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/aventura-sua-continua-acum-3/" rel="bookmark" title="Aventura in SUA continua, acum in 3 :)">Aventura in SUA continua, acum in 3 :)</a></h3><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2017-07-28T00:09:03+02:00" >iulie 28, 2017</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/aventura-sua-continua-acum-3/#comments">4</a></span></div><div class="td-excerpt"> Salut, dragi Sportaholici!
Nu, nu am abandonat site-ul desi poate unii asa credeti. Mea culpa! Am trecut printr-o perioada pe cat de frumoasa, pe atat...</div></div></div></div><div class="td-block-row"><div class="td-block-span6"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/cum-iti-ingrijesti-echipamentul-de-fitness/" rel="bookmark" class="td-image-wrap " title="Cum iti ingrijesti echipamentul de fitness?" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2017/07/sanytol1-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2017/07/sanytol1-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2017/07/sanytol1-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Cum iti ingrijesti echipamentul de fitness?" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cum-iti-ingrijesti-echipamentul-de-fitness/" rel="bookmark" title="Cum iti ingrijesti echipamentul de fitness?">Cum iti ingrijesti echipamentul de fitness?</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2017-07-13T06:02:48+02:00" >iulie 13, 2017</time></span></div></div></div></div><div class="td-block-span6"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/7-mancaruri-sanatoase-care-trebuie-evitate/" rel="bookmark" class="td-image-wrap " title="7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2016/11/7-mancaruri-sanatoase-de-evitat-100x70.png" srcset="https://sportaholic.ro/wp-content/uploads/2016/11/7-mancaruri-sanatoase-de-evitat-100x70.png 100w, https://sportaholic.ro/wp-content/uploads/2016/11/7-mancaruri-sanatoase-de-evitat-218x150.png 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/7-mancaruri-sanatoase-care-trebuie-evitate/" rel="bookmark" title="7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate">7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2016-11-03T03:43:57+02:00" >noiembrie 3, 2016</time></span></div></div></div></div></div><div class="td-block-row"><div class="td-block-span6"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/aventura-noastra-sua-continua-partea-2/" rel="bookmark" class="td-image-wrap " title="Aventura noastra in SUA continua &#8211; Partea 2" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2016/05/cover-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2016/05/cover-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2016/05/cover-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Aventura noastra in SUA continua &#8211; Partea 2" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/aventura-noastra-sua-continua-partea-2/" rel="bookmark" title="Aventura noastra in SUA continua &#8211; Partea 2">Aventura noastra in SUA continua &#8211; Partea 2</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2016-05-14T00:20:33+02:00" >mai 14, 2016</time></span></div></div></div></div><div class="td-block-span6"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/efectele-alcoolului-in-cresterea-masei-musculare-si-in-slabire/" rel="bookmark" class="td-image-wrap " title="Efectele alcoolului in cresterea masei musculare si in slabire" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2015/10/Alcohol-Indulgence-Affects-Muscle-Building-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2015/10/Alcohol-Indulgence-Affects-Muscle-Building-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2015/10/Alcohol-Indulgence-Affects-Muscle-Building-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Efectele alcoolului in cresterea masei musculare si in slabire" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/efectele-alcoolului-in-cresterea-masei-musculare-si-in-slabire/" rel="bookmark" title="Efectele alcoolului in cresterea masei musculare si in slabire">Efectele alcoolului in cresterea masei musculare si in slabire</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2015-10-12T03:13:15+02:00" >octombrie 12, 2015</time></span></div></div></div></div></div></div><div class="td-next-prev-wrap"><a href="#" class="td-ajax-prev-page ajax-page-disabled" aria-label="prev-page" id="prev-page-tdi_23" data-td_block_id="tdi_23"><i class="td-next-prev-icon td-icon-font td-icon-menu-left"></i></a><a href="#" class="td-ajax-next-page" aria-label="next-page" id="next-page-tdi_23" data-td_block_id="tdi_23"><i class="td-next-prev-icon td-icon-font td-icon-menu-right"></i></a></div></div> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><div class="td-g-rec td-g-rec-id-custom_ad_1 tdi_32 td_block_template_1 "><style>.tdi_32.td-a-rec{text-align:center}.tdi_32.td-a-rec:not(.td-a-rec-no-translate){transform:translateZ(0)}.tdi_32 .td-element-style{z-index:-1}.tdi_32.td-a-rec-img{text-align:left}.tdi_32.td-a-rec-img img{margin:0 auto 0 0}@media (max-width:767px){.tdi_32.td-a-rec-img{text-align:center}}</style><script type="text/javascript">var td_screen_width = window.innerWidth;
window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 1140 ) {
/* large monitors */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:728px;height:90px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9243777639");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 1019 && td_screen_width < 1140 ) {
/* landscape tablets */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:300px;height:250px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9243777639");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 768 && td_screen_width < 1019 ) {
/* portrait tablets */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:200px;height:200px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9243777639");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width < 768 ) {
/* Phones */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:300px;height:250px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9243777639");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});</script> <span class="td-adspot-title">PARTENERII SPORTAHOLIC</span><noscript id="td-ad-placeholder"></noscript></div><div class="td_block_wrap td_block_24 tdi_33 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_33" ><script>var block_tdi_33 = new tdBlock();
block_tdi_33.id = "tdi_33";
block_tdi_33.atts = '{"custom_title":"CE TREBUIE SA STII DESPRE SUPLIMENTE","category_id":"601","sort":"random_posts","limit":"2","block_type":"td_block_24","separator":"","custom_url":"","block_template_id":"","mx16_tl":"","mx16_el":"","m19_tl":"","m19_el":"","post_ids":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","mx16f_title_font_header":"","mx16f_title_font_title":"Article title","mx16f_title_font_settings":"","mx16f_title_font_family":"","mx16f_title_font_size":"","mx16f_title_font_line_height":"","mx16f_title_font_style":"","mx16f_title_font_weight":"","mx16f_title_font_transform":"","mx16f_title_font_spacing":"","mx16f_title_":"","mx16f_cat_font_title":"Article category tag","mx16f_cat_font_settings":"","mx16f_cat_font_family":"","mx16f_cat_font_size":"","mx16f_cat_font_line_height":"","mx16f_cat_font_style":"","mx16f_cat_font_weight":"","mx16f_cat_font_transform":"","mx16f_cat_font_spacing":"","mx16f_cat_":"","mx16f_meta_font_title":"Article meta info","mx16f_meta_font_settings":"","mx16f_meta_font_family":"","mx16f_meta_font_size":"","mx16f_meta_font_line_height":"","mx16f_meta_font_style":"","mx16f_meta_font_weight":"","mx16f_meta_font_transform":"","mx16f_meta_font_spacing":"","mx16f_meta_":"","mx16f_ex_font_title":"Article excerpt","mx16f_ex_font_settings":"","mx16f_ex_font_family":"","mx16f_ex_font_size":"","mx16f_ex_font_line_height":"","mx16f_ex_font_style":"","mx16f_ex_font_weight":"","mx16f_ex_font_transform":"","mx16f_ex_font_spacing":"","mx16f_ex_":"","mx16f_btn_font_title":"Article read more button","mx16f_btn_font_settings":"","mx16f_btn_font_family":"","mx16f_btn_font_size":"","mx16f_btn_font_line_height":"","mx16f_btn_font_style":"","mx16f_btn_font_weight":"","mx16f_btn_font_transform":"","mx16f_btn_font_spacing":"","mx16f_btn_":"","m19f_title_font_header":"","m19f_title_font_title":"Article title","m19f_title_font_settings":"","m19f_title_font_family":"","m19f_title_font_size":"","m19f_title_font_line_height":"","m19f_title_font_style":"","m19f_title_font_weight":"","m19f_title_font_transform":"","m19f_title_font_spacing":"","m19f_title_":"","m19f_cat_font_title":"Article category tag","m19f_cat_font_settings":"","m19f_cat_font_family":"","m19f_cat_font_size":"","m19f_cat_font_line_height":"","m19f_cat_font_style":"","m19f_cat_font_weight":"","m19f_cat_font_transform":"","m19f_cat_font_spacing":"","m19f_cat_":"","m19f_meta_font_title":"Article meta info","m19f_meta_font_settings":"","m19f_meta_font_family":"","m19f_meta_font_size":"","m19f_meta_font_line_height":"","m19f_meta_font_style":"","m19f_meta_font_weight":"","m19f_meta_font_transform":"","m19f_meta_font_spacing":"","m19f_meta_":"","m19f_ex_font_title":"Article excerpt","m19f_ex_font_settings":"","m19f_ex_font_family":"","m19f_ex_font_size":"","m19f_ex_font_line_height":"","m19f_ex_font_style":"","m19f_ex_font_weight":"","m19f_ex_font_transform":"","m19f_ex_font_spacing":"","m19f_ex_":"","m19f_btn_font_title":"Article read more button","m19f_btn_font_settings":"","m19f_btn_font_family":"","m19f_btn_font_size":"","m19f_btn_font_line_height":"","m19f_btn_font_style":"","m19f_btn_font_weight":"","m19f_btn_font_transform":"","m19f_btn_font_spacing":"","m19f_btn_":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":2,"header_color":"","color_preset":"","border_top":"","class":"tdi_33","tdc_css_class":"tdi_33","tdc_css_class_style":"tdi_33_rand_style"}';
block_tdi_33.td_column_number = "2";
block_tdi_33.block_type = "td_block_24";
block_tdi_33.post_count = "2";
block_tdi_33.found_posts = "21";
block_tdi_33.header_color = "";
block_tdi_33.ajax_pagination_infinite_stop = "";
block_tdi_33.max_num_pages = "11";
tdBlocksArray.push(block_tdi_33);</script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">CE TREBUIE SA STII DESPRE SUPLIMENTE</span></h4></div><div id=tdi_33 class="td_block_inner td-column-2 td-opacity-author"><div class="td_module_19 td_module_wrap td-animation-stack"><div class="meta-info-container"><div class="td-module-image"><div class="td-module-thumb"><a href="https://sportaholic.ro/l-arginina-beneficii-efecte-secundare/" rel="bookmark" class="td-image-wrap " title="L-Arginina: beneficii, efecte secundare" ><img decoding="async" width="534" height="462" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2012/04/l-arginina-534x462.png" alt="l-arginina" title="L-Arginina: beneficii, efecte secundare" /></a></div></div><div class="td-item-details"><div class="td-module-meta-info"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/l-arginina-beneficii-efecte-secundare/" rel="bookmark" title="L-Arginina: beneficii, efecte secundare">L-Arginina: beneficii, efecte secundare</a></h3> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/radu/">Radu</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2012-04-11T07:59:34+02:00" >aprilie 11, 2012</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/l-arginina-beneficii-efecte-secundare/#comments">8</a></span></div><div class="td-excerpt"> Acest aminoacid este prezent in carnea de vita, peste, pasari de curte, oua si produse lactate insa si in forma de suplimente. Pentru mine, am ales acest supliment de L-Arginina pudra de la Now Sports, cu puritate farmaceutica. Dar ce Beneficii are L-Arginina? Functia cruciala a argininei este productia de oxid nitric...</div><div class="td-read-more"> <a href="https://sportaholic.ro/l-arginina-beneficii-efecte-secundare/">Citiți mai mult</a></div></div></div></div><div class="td_module_19 td_module_wrap td-animation-stack"><div class="meta-info-container"><div class="td-module-image"><div class="td-module-thumb"><a href="https://sportaholic.ro/vitamina-d3-de-ce-nu-trebuie-sa-ti-lipseasca-zi-de-zi/" rel="bookmark" class="td-image-wrap " title="Vitamina D3: De Ce Nu Trebuie Sa-ti Lipseasca Zi de Zi" ><img decoding="async" width="300" height="357" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2012/06/vitamina-d.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2012/06/vitamina-d.jpg 300w, https://sportaholic.ro/wp-content/uploads/2012/06/vitamina-d-150x179.jpg 150w" sizes="(max-width: 300px) 100vw, 300px" alt="" title="Vitamina D3: De Ce Nu Trebuie Sa-ti Lipseasca Zi de Zi" /></a></div></div><div class="td-item-details"><div class="td-module-meta-info"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/vitamina-d3-de-ce-nu-trebuie-sa-ti-lipseasca-zi-de-zi/" rel="bookmark" title="Vitamina D3: De Ce Nu Trebuie Sa-ti Lipseasca Zi de Zi">Vitamina D3: De Ce Nu Trebuie Sa-ti Lipseasca Zi de Zi</a></h3> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2012-06-26T11:07:44+02:00" >iunie 26, 2012</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/vitamina-d3-de-ce-nu-trebuie-sa-ti-lipseasca-zi-de-zi/#comments">3</a></span></div><div class="td-excerpt"> Vitamina D3 este o vitamina liposolubila care actioneaza la nivel celular. Este produsa cu ajutorul colesterolului de sub piele atunci cand exista expunere la raze ultraviolete de tip B (UVB) - fara creme de protectie. Doza zilnica &quot;recomandata&quot; de Vitamina D este intre 400 si 600 IU. Corpul omenesc poate...</div><div class="td-read-more"> <a href="https://sportaholic.ro/vitamina-d3-de-ce-nu-trebuie-sa-ti-lipseasca-zi-de-zi/">Citiți mai mult</a></div></div></div></div></div></div></div></div><div class="vc_column tdi_35 wpb_column vc_column_container tdc-column td-pb-span4"><style scoped>.tdi_35{vertical-align:baseline}.tdi_35>.wpb_wrapper,.tdi_35>.wpb_wrapper>.tdc-elements{display:block}.tdi_35>.wpb_wrapper>.tdc-elements{width:100%}.tdi_35>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_35>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="td_block_wrap td_block_1 tdi_36 td-pb-border-top td_block_template_1 td-column-1" data-td-block-uid="tdi_36" ><style>.td-theme-wrap .tdi_36 .td-pulldown-filter-link:hover,
.td-theme-wrap .tdi_36 .td-subcat-item a:hover,
.td-theme-wrap .tdi_36 .td-subcat-item .td-cur-simple-item {
color: #dd9933;
}
.td-theme-wrap .tdi_36 .block-title > *,
.td-theme-wrap .tdi_36 .td-subcat-dropdown:hover .td-subcat-more {
background-color: #dd9933;
}
.td-theme-wrap .td-footer-wrapper .tdi_36 .block-title > * {
padding: 6px 7px 5px;
line-height: 1;
}
.td-theme-wrap .tdi_36 .block-title {
border-color: #dd9933;
}
.td-theme-wrap .tdi_36 .td_module_wrap:hover .entry-title a,
.td-theme-wrap .tdi_36 .td_quote_on_blocks,
.td-theme-wrap .tdi_36 .td-opacity-cat .td-post-category:hover,
.td-theme-wrap .tdi_36 .td-opacity-read .td-read-more a:hover,
.td-theme-wrap .tdi_36 .td-opacity-author .td-post-author-name a:hover,
.td-theme-wrap .tdi_36 .td-instagram-user a {
color: #dd9933;
}
.td-theme-wrap .tdi_36 .td-next-prev-wrap a:hover,
.td-theme-wrap .tdi_36 .td-load-more-wrap a:hover {
background-color: #dd9933;
border-color: #dd9933;
}
.td-theme-wrap .tdi_36 .td-read-more a,
.td-theme-wrap .tdi_36 .td-weather-information:before,
.td-theme-wrap .tdi_36 .td-weather-week:before,
.td-theme-wrap .tdi_36 .td-exchange-header:before,
.td-theme-wrap .td-footer-wrapper .tdi_36 .td-post-category,
.td-theme-wrap .tdi_36 .td-post-category:hover {
background-color: #dd9933;
}</style><script>var block_tdi_36 = new tdBlock();
block_tdi_36.id = "tdi_36";
block_tdi_36.atts = '{"custom_title":"CIUGULELI S\u0102N\u0102TOASE","header_color":"#dd9933","category_id":"7","sort":"random_posts","limit":"3","block_type":"td_block_1","separator":"","custom_url":"","block_template_id":"","m4_tl":"","m4_el":"","m6_tl":"","post_ids":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","m4f_title_font_header":"","m4f_title_font_title":"Article title","m4f_title_font_settings":"","m4f_title_font_family":"","m4f_title_font_size":"","m4f_title_font_line_height":"","m4f_title_font_style":"","m4f_title_font_weight":"","m4f_title_font_transform":"","m4f_title_font_spacing":"","m4f_title_":"","m4f_cat_font_title":"Article category tag","m4f_cat_font_settings":"","m4f_cat_font_family":"","m4f_cat_font_size":"","m4f_cat_font_line_height":"","m4f_cat_font_style":"","m4f_cat_font_weight":"","m4f_cat_font_transform":"","m4f_cat_font_spacing":"","m4f_cat_":"","m4f_meta_font_title":"Article meta info","m4f_meta_font_settings":"","m4f_meta_font_family":"","m4f_meta_font_size":"","m4f_meta_font_line_height":"","m4f_meta_font_style":"","m4f_meta_font_weight":"","m4f_meta_font_transform":"","m4f_meta_font_spacing":"","m4f_meta_":"","m4f_ex_font_title":"Article excerpt","m4f_ex_font_settings":"","m4f_ex_font_family":"","m4f_ex_font_size":"","m4f_ex_font_line_height":"","m4f_ex_font_style":"","m4f_ex_font_weight":"","m4f_ex_font_transform":"","m4f_ex_font_spacing":"","m4f_ex_":"","m6f_title_font_header":"","m6f_title_font_title":"Article title","m6f_title_font_settings":"","m6f_title_font_family":"","m6f_title_font_size":"","m6f_title_font_line_height":"","m6f_title_font_style":"","m6f_title_font_weight":"","m6f_title_font_transform":"","m6f_title_font_spacing":"","m6f_title_":"","m6f_cat_font_title":"Article category tag","m6f_cat_font_settings":"","m6f_cat_font_family":"","m6f_cat_font_size":"","m6f_cat_font_line_height":"","m6f_cat_font_style":"","m6f_cat_font_weight":"","m6f_cat_font_transform":"","m6f_cat_font_spacing":"","m6f_cat_":"","m6f_meta_font_title":"Article meta info","m6f_meta_font_settings":"","m6f_meta_font_family":"","m6f_meta_font_size":"","m6f_meta_font_line_height":"","m6f_meta_font_style":"","m6f_meta_font_weight":"","m6f_meta_font_transform":"","m6f_meta_font_spacing":"","m6f_meta_":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":1,"color_preset":"","border_top":"","class":"tdi_36","tdc_css_class":"tdi_36","tdc_css_class_style":"tdi_36_rand_style"}';
block_tdi_36.td_column_number = "1";
block_tdi_36.block_type = "td_block_1";
block_tdi_36.post_count = "3";
block_tdi_36.found_posts = "104";
block_tdi_36.header_color = "#dd9933";
block_tdi_36.ajax_pagination_infinite_stop = "";
block_tdi_36.max_num_pages = "35";
tdBlocksArray.push(block_tdi_36);</script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">CIUGULELI SĂNĂTOASE</span></h4></div><div id=tdi_36 class="td_block_inner"><div class="td-block-span12"><div class="td_module_4 td_module_wrap td-animation-stack"><div class="td-module-image"><div class="td-module-thumb"><a href="https://sportaholic.ro/acidul-linoleic-conjugat-cla-ajutorul-tau-in-lupta-cu-kilogramele/" rel="bookmark" class="td-image-wrap " title="Acidul linoleic conjugat (CLA), ajutorul tau in lupta cu grasimea" ><img decoding="async" width="324" height="235" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2012/01/cla1-324x235.jpg" alt="" title="Acidul linoleic conjugat (CLA), ajutorul tau in lupta cu grasimea" /></a></div></div><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/acidul-linoleic-conjugat-cla-ajutorul-tau-in-lupta-cu-kilogramele/" rel="bookmark" title="Acidul linoleic conjugat (CLA), ajutorul tau in lupta cu grasimea">Acidul linoleic conjugat (CLA), ajutorul tau in lupta cu grasimea</a></h3><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2012-01-26T15:30:02+02:00" >ianuarie 26, 2012</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/acidul-linoleic-conjugat-cla-ajutorul-tau-in-lupta-cu-kilogramele/#comments">8</a></span></div><div class="td-excerpt"> Acidul linoleic conjugat (CLA) este un mix de tipuri diferite de izomeri de acid linoleic, care se regasesc in general in produsele lactate si...</div></div></div><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/7-mancaruri-sanatoase-care-trebuie-evitate/" rel="bookmark" class="td-image-wrap " title="7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2016/11/7-mancaruri-sanatoase-de-evitat-100x70.png" srcset="https://sportaholic.ro/wp-content/uploads/2016/11/7-mancaruri-sanatoase-de-evitat-100x70.png 100w, https://sportaholic.ro/wp-content/uploads/2016/11/7-mancaruri-sanatoase-de-evitat-218x150.png 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/7-mancaruri-sanatoase-care-trebuie-evitate/" rel="bookmark" title="7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate">7 mancaruri &#8222;sanatoase&#8221; care trebuie evitate</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2016-11-03T03:43:57+02:00" >noiembrie 3, 2016</time></span></div></div></div></div><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/cheescake-cu-ciocolata-cocos-si-avocado/" rel="bookmark" class="td-image-wrap " title="Cheescake cu ciocolata, cocos si avocado" ><img decoding="async" width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2015/05/img_8781-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2015/05/img_8781-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2015/05/img_8781-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Cheescake cu ciocolata, cocos si avocado" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cheescake-cu-ciocolata-cocos-si-avocado/" rel="bookmark" title="Cheescake cu ciocolata, cocos si avocado">Cheescake cu ciocolata, cocos si avocado</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2015-05-23T02:49:05+02:00" >mai 23, 2015</time></span></div></div></div></div></div></div><div class="td-a-rec td-a-rec-id-sidebar tdi_37 td_block_template_1"><style>.tdi_37.td-a-rec{text-align:center}.tdi_37.td-a-rec:not(.td-a-rec-no-translate){transform:translateZ(0)}.tdi_37 .td-element-style{z-index:-1}.tdi_37.td-a-rec-img{text-align:left}.tdi_37.td-a-rec-img img{margin:0 auto 0 0}@media (max-width:767px){.tdi_37.td-a-rec-img{text-align:center}}</style><span class="td-adspot-title">- Te-ar mai putea interesa -</span><a href="/antrenor-personal-ina/"> <img decoding="async" src="/wp-content/uploads/2016/06/consultanta-300x600.png" alt=“Ina Trandafir Antrenor Personal Consultant Nutritie” /></div></div></div></div></div><div id="tdi_38" class="tdc-row"><div class="vc_row tdi_39 wpb_row td-pb-row" ><style scoped>.tdi_39,.tdi_39 .tdc-columns{min-height:0}.tdi_39,.tdi_39 .tdc-columns{display:block}.tdi_39 .tdc-columns{width:100%}.tdi_39:before,.tdi_39:after{display:table}</style><div class="vc_column tdi_41 wpb_column vc_column_container tdc-column td-pb-span3"><style scoped>.tdi_41{vertical-align:baseline}.tdi_41>.wpb_wrapper,.tdi_41>.wpb_wrapper>.tdc-elements{display:block}.tdi_41>.wpb_wrapper>.tdc-elements{width:100%}.tdi_41>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_41>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" > <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><div class="td-g-rec td-g-rec-id-custom_ad_2 tdi_42 td_block_template_1 "><style>.tdi_42.td-a-rec{text-align:center}.tdi_42.td-a-rec:not(.td-a-rec-no-translate){transform:translateZ(0)}.tdi_42 .td-element-style{z-index:-1}.tdi_42.td-a-rec-img{text-align:left}.tdi_42.td-a-rec-img img{margin:0 auto 0 0}@media (max-width:767px){.tdi_42.td-a-rec-img{text-align:center}}</style><script type="text/javascript">var td_screen_width = window.innerWidth;
window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 1140 ) {
/* large monitors */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:160px;height:600px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9146092830");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 1019 && td_screen_width < 1140 ) {
/* landscape tablets */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:300px;height:250px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9146092830");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width >= 768 && td_screen_width < 1019 ) {
/* portrait tablets */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:200px;height:200px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9146092830");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});window.addEventListener("load", function(){
var placeAdEl = document.getElementById("td-ad-placeholder");
if ( null !== placeAdEl && td_screen_width < 768 ) {
/* Phones */
var adEl = document.createElement("ins");
placeAdEl.replaceWith(adEl);
adEl.setAttribute("class", "adsbygoogle");
adEl.setAttribute("style", "display:inline-block;width:300px;height:250px");
adEl.setAttribute("data-ad-client", "ca-pub-9816794171120863");
adEl.setAttribute("data-ad-slot", "9146092830");
(adsbygoogle = window.adsbygoogle || []).push({});
}
});</script> <span class="td-adspot-title">- Te-ar mai putea interesa -</span><noscript id="td-ad-placeholder"></noscript></div></div></div><div class="vc_column tdi_44 wpb_column vc_column_container tdc-column td-pb-span9"><style scoped>.tdi_44{vertical-align:baseline}.tdi_44>.wpb_wrapper,.tdi_44>.wpb_wrapper>.tdc-elements{display:block}.tdi_44>.wpb_wrapper>.tdc-elements{width:100%}.tdi_44>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_44>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="td_block_wrap td_block_11 tdi_45 td_with_ajax_pagination td-pb-border-top td_block_template_1 td-column-1" data-td-block-uid="tdi_45" ><script>var block_tdi_45 = new tdBlock();
block_tdi_45.id = "tdi_45";
block_tdi_45.atts = '{"custom_title":"CELE MAI NOI ARTICOLE DE PE SITE","limit":"3","offset":"6","ajax_pagination":"next_prev","block_type":"td_block_11","separator":"","custom_url":"","block_template_id":"","m10_tl":"","m10_el":"","post_ids":"","category_id":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","sort":"","popular_by_date":"","linked_posts":"","favourite_only":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","m10f_title_font_header":"","m10f_title_font_title":"Article title","m10f_title_font_settings":"","m10f_title_font_family":"","m10f_title_font_size":"","m10f_title_font_line_height":"","m10f_title_font_style":"","m10f_title_font_weight":"","m10f_title_font_transform":"","m10f_title_font_spacing":"","m10f_title_":"","m10f_cat_font_title":"Article category tag","m10f_cat_font_settings":"","m10f_cat_font_family":"","m10f_cat_font_size":"","m10f_cat_font_line_height":"","m10f_cat_font_style":"","m10f_cat_font_weight":"","m10f_cat_font_transform":"","m10f_cat_font_spacing":"","m10f_cat_":"","m10f_meta_font_title":"Article meta info","m10f_meta_font_settings":"","m10f_meta_font_family":"","m10f_meta_font_size":"","m10f_meta_font_line_height":"","m10f_meta_font_style":"","m10f_meta_font_weight":"","m10f_meta_font_transform":"","m10f_meta_font_spacing":"","m10f_meta_":"","m10f_ex_font_title":"Article excerpt","m10f_ex_font_settings":"","m10f_ex_font_family":"","m10f_ex_font_size":"","m10f_ex_font_line_height":"","m10f_ex_font_style":"","m10f_ex_font_weight":"","m10f_ex_font_transform":"","m10f_ex_font_spacing":"","m10f_ex_":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_45","tdc_css_class":"tdi_45","tdc_css_class_style":"tdi_45_rand_style"}';
block_tdi_45.td_column_number = "1";
block_tdi_45.block_type = "td_block_11";
block_tdi_45.post_count = "3";
block_tdi_45.found_posts = "229";
block_tdi_45.header_color = "";
block_tdi_45.ajax_pagination_infinite_stop = "";
block_tdi_45.max_num_pages = "75";
tdBlocksArray.push(block_tdi_45);</script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">CELE MAI NOI ARTICOLE DE PE SITE</span></h4></div><div id=tdi_45 class="td_block_inner"><div class="td-block-span12"><div class="td_module_10 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/ceaiul-verde-matcha-ajuta-in-slabire/" rel="bookmark" class="td-image-wrap " title="Ceaiul verde Matcha: ajuta in slabire si tine cancerul la distanta" ><img decoding="async" width="218" height="150" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2017/09/81-Pu4qUAL._SL1500_-218x150.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2017/09/81-Pu4qUAL._SL1500_-218x150.jpg 218w, https://sportaholic.ro/wp-content/uploads/2017/09/81-Pu4qUAL._SL1500_-100x70.jpg 100w" sizes="(max-width: 218px) 100vw, 218px" alt="" title="Ceaiul verde Matcha: ajuta in slabire si tine cancerul la distanta" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/ceaiul-verde-matcha-ajuta-in-slabire/" rel="bookmark" title="Ceaiul verde Matcha: ajuta in slabire si tine cancerul la distanta">Ceaiul verde Matcha: ajuta in slabire si tine cancerul la distanta</a></h3><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2017-09-19T19:20:39+02:00" >septembrie 19, 2017</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/ceaiul-verde-matcha-ajuta-in-slabire/#comments">1</a></span></div><div class="td-excerpt"> Personal am devenit interesata de ceaiul verde Matcha dupa ce am vazut pe o punga de ceai care este nivelul de antioxidanti. Am ramas...</div></div></div></div><div class="td-block-span12"><div class="td_module_10 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/aventura-sua-continua-acum-3/" rel="bookmark" class="td-image-wrap " title="Aventura in SUA continua, acum in 3 :)" ><img decoding="async" width="218" height="150" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2017/07/new-beginning-218x150.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2017/07/new-beginning-218x150.jpg 218w, https://sportaholic.ro/wp-content/uploads/2017/07/new-beginning-100x70.jpg 100w" sizes="(max-width: 218px) 100vw, 218px" alt="" title="Aventura in SUA continua, acum in 3 :)" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/aventura-sua-continua-acum-3/" rel="bookmark" title="Aventura in SUA continua, acum in 3 :)">Aventura in SUA continua, acum in 3 :)</a></h3><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2017-07-28T00:09:03+02:00" >iulie 28, 2017</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/aventura-sua-continua-acum-3/#comments">4</a></span></div><div class="td-excerpt"> Salut, dragi Sportaholici!
Nu, nu am abandonat site-ul desi poate unii asa credeti. Mea culpa! Am trecut printr-o perioada pe cat de frumoasa, pe atat...</div></div></div></div><div class="td-block-span12"><div class="td_module_10 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/cum-iti-ingrijesti-echipamentul-de-fitness/" rel="bookmark" class="td-image-wrap " title="Cum iti ingrijesti echipamentul de fitness?" ><img decoding="async" width="218" height="150" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2017/07/sanytol1-218x150.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2017/07/sanytol1-218x150.jpg 218w, https://sportaholic.ro/wp-content/uploads/2017/07/sanytol1-100x70.jpg 100w" sizes="(max-width: 218px) 100vw, 218px" alt="" title="Cum iti ingrijesti echipamentul de fitness?" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cum-iti-ingrijesti-echipamentul-de-fitness/" rel="bookmark" title="Cum iti ingrijesti echipamentul de fitness?">Cum iti ingrijesti echipamentul de fitness?</a></h3><div class="td-module-meta-info"> <span class="td-post-author-name"><a href="https://sportaholic.ro/author/ina/">Ina</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2017-07-13T06:02:48+02:00" >iulie 13, 2017</time></span> <span class="td-module-comments"><a href="https://sportaholic.ro/cum-iti-ingrijesti-echipamentul-de-fitness/#respond">0</a></span></div><div class="td-excerpt"> Iti place sa mergi la sala, sa ai grija de corpul tau si sa-ti imbunatatesti conditia fizica? Te apreciem pentru asta si te incurajam...</div></div></div></div></div><div class="td-next-prev-wrap"><a href="#" class="td-ajax-prev-page ajax-page-disabled" aria-label="prev-page" id="prev-page-tdi_45" data-td_block_id="tdi_45"><i class="td-next-prev-icon td-icon-font td-icon-menu-left"></i></a><a href="#" class="td-ajax-next-page" aria-label="next-page" id="next-page-tdi_45" data-td_block_id="tdi_45"><i class="td-next-prev-icon td-icon-font td-icon-menu-right"></i></a></div></div></div></div></div></div></div></div></div></div><div class="tdc-footer-wrap "><div class="td-footer-wrapper td-footer-container td-container-wrap "><div class="td-container"><div class="td-pb-row"><div class="td-pb-span12"></div></div><div class="td-pb-row"><div class="td-pb-span4"><div class="td_block_wrap td_block_7 tdi_47 td-pb-border-top td_block_template_1 td-column-1 td_block_padding" data-td-block-uid="tdi_47" ><script>var block_tdi_47 = new tdBlock();
block_tdi_47.id = "tdi_47";
block_tdi_47.atts = '{"custom_title":"ALEGEREA EDITORULUI","limit":3,"sort":"featured","block_type":"td_block_7","separator":"","custom_url":"","block_template_id":"","m6_tl":"","post_ids":"","category_id":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","m6f_title_font_header":"","m6f_title_font_title":"Article title","m6f_title_font_settings":"","m6f_title_font_family":"","m6f_title_font_size":"","m6f_title_font_line_height":"","m6f_title_font_style":"","m6f_title_font_weight":"","m6f_title_font_transform":"","m6f_title_font_spacing":"","m6f_title_":"","m6f_cat_font_title":"Article category tag","m6f_cat_font_settings":"","m6f_cat_font_family":"","m6f_cat_font_size":"","m6f_cat_font_line_height":"","m6f_cat_font_style":"","m6f_cat_font_weight":"","m6f_cat_font_transform":"","m6f_cat_font_spacing":"","m6f_cat_":"","m6f_meta_font_title":"Article meta info","m6f_meta_font_settings":"","m6f_meta_font_family":"","m6f_meta_font_size":"","m6f_meta_font_line_height":"","m6f_meta_font_style":"","m6f_meta_font_weight":"","m6f_meta_font_transform":"","m6f_meta_font_spacing":"","m6f_meta_":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_47","tdc_css_class":"tdi_47","tdc_css_class_style":"tdi_47_rand_style"}';
block_tdi_47.td_column_number = "1";
block_tdi_47.block_type = "td_block_7";
block_tdi_47.post_count = "3";
block_tdi_47.found_posts = "229";
block_tdi_47.header_color = "";
block_tdi_47.ajax_pagination_infinite_stop = "";
block_tdi_47.max_num_pages = "77";
tdBlocksArray.push(block_tdi_47);</script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">ALEGEREA EDITORULUI</span></h4></div><div id=tdi_47 class="td_block_inner"><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/l-carnitina-rolul-esential-al-acesteia-in-arderea-grasimilor-si-energie/" rel="bookmark" class="td-image-wrap " title="L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie" ><img width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2018/05/carnitina-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2018/05/carnitina-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2018/05/carnitina-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="ce este carnitina" title="L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/l-carnitina-rolul-esential-al-acesteia-in-arderea-grasimilor-si-energie/" rel="bookmark" title="L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie">L-Carnitina &#8211; Rolul Esential al Acesteia in Arderea Grasimilor si Energie</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-01-14T04:22:37+02:00" >ianuarie 14, 2024</time></span></div></div></div></div><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/cate-calorii-trebuie-sa-mananc-ca-sa-slabesc-sau-sa-iau-in-greutate/" rel="bookmark" class="td-image-wrap " title="Cate calorii trebuie sa mananc ca sa slabesc sau sa iau in greutate?" ><img width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-768x528.jpg 768w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-150x103.jpg 150w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-600x412.jpg 600w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-218x150.jpg 218w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-696x478.jpg 696w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8.jpg 1068w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-8-611x420.jpg 611w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Cate calorii trebuie sa mananc ca sa slabesc sau sa iau in greutate?" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cate-calorii-trebuie-sa-mananc-ca-sa-slabesc-sau-sa-iau-in-greutate/" rel="bookmark" title="Cate calorii trebuie sa mananc ca sa slabesc sau sa iau in greutate?">Cate calorii trebuie sa mananc ca sa slabesc sau sa iau...</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-07-17T04:05:22+02:00" >iulie 17, 2020</time></span></div></div></div></div><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/placinta-cu-smochine-si-capsune-fara-zahar-fara-gluten-paleo/" rel="bookmark" class="td-image-wrap " title="Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)" ><img width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-768x528.jpg 768w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-150x103.jpg 150w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-600x412.jpg 600w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-218x150.jpg 218w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-696x478.jpg 696w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4.jpg 1068w, https://sportaholic.ro/wp-content/uploads/2020/07/WP-Images-1068x734px-4-611x420.jpg 611w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/placinta-cu-smochine-si-capsune-fara-zahar-fara-gluten-paleo/" rel="bookmark" title="Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)">Placinta cu smochine si capsune (fara zahar, fara gluten, paleo)</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-07-07T04:36:06+02:00" >iulie 7, 2020</time></span></div></div></div></div></div></div></div><div class="td-pb-span4"><div class="td_block_wrap td_block_7 tdi_48 td-pb-border-top td_block_template_1 td-column-1 td_block_padding" data-td-block-uid="tdi_48" ><script>var block_tdi_48 = new tdBlock();
block_tdi_48.id = "tdi_48";
block_tdi_48.atts = '{"custom_title":"POST\u0102RI POPULARE","limit":3,"sort":"popular","block_type":"td_block_7","separator":"","custom_url":"","block_template_id":"","m6_tl":"","post_ids":"","category_id":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","m6f_title_font_header":"","m6f_title_font_title":"Article title","m6f_title_font_settings":"","m6f_title_font_family":"","m6f_title_font_size":"","m6f_title_font_line_height":"","m6f_title_font_style":"","m6f_title_font_weight":"","m6f_title_font_transform":"","m6f_title_font_spacing":"","m6f_title_":"","m6f_cat_font_title":"Article category tag","m6f_cat_font_settings":"","m6f_cat_font_family":"","m6f_cat_font_size":"","m6f_cat_font_line_height":"","m6f_cat_font_style":"","m6f_cat_font_weight":"","m6f_cat_font_transform":"","m6f_cat_font_spacing":"","m6f_cat_":"","m6f_meta_font_title":"Article meta info","m6f_meta_font_settings":"","m6f_meta_font_family":"","m6f_meta_font_size":"","m6f_meta_font_line_height":"","m6f_meta_font_style":"","m6f_meta_font_weight":"","m6f_meta_font_transform":"","m6f_meta_font_spacing":"","m6f_meta_":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_48","tdc_css_class":"tdi_48","tdc_css_class_style":"tdi_48_rand_style"}';
block_tdi_48.td_column_number = "1";
block_tdi_48.block_type = "td_block_7";
block_tdi_48.post_count = "3";
block_tdi_48.found_posts = "229";
block_tdi_48.header_color = "";
block_tdi_48.ajax_pagination_infinite_stop = "";
block_tdi_48.max_num_pages = "77";
tdBlocksArray.push(block_tdi_48);</script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">POSTĂRI POPULARE</span></h4></div><div id=tdi_48 class="td_block_inner"><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/cata-proteina-are-un-ou/" rel="bookmark" class="td-image-wrap " title="Cate proteine are un ou?" ><img width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2012/04/Health-Benefits-of-Egg-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2012/04/Health-Benefits-of-Egg-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2012/04/Health-Benefits-of-Egg-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Cate proteine are un ou?" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cata-proteina-are-un-ou/" rel="bookmark" title="Cate proteine are un ou?">Cate proteine are un ou?</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2012-04-27T11:19:34+02:00" >aprilie 27, 2012</time></span></div></div></div></div><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/l-carnitina-ce-este-cum-functioneaza/" rel="bookmark" class="td-image-wrap " title="L-Carnitina &#8211; ce este, ce trebuie sa stii, cum te ajuta in slabire" ><img width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2013/04/L-Carnitine-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2013/04/L-Carnitine-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2013/04/L-Carnitine-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="L-Carnitina &#8211; ce este, ce trebuie sa stii, cum te ajuta in slabire" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/l-carnitina-ce-este-cum-functioneaza/" rel="bookmark" title="L-Carnitina &#8211; ce este, ce trebuie sa stii, cum te ajuta in slabire">L-Carnitina &#8211; ce este, ce trebuie sa stii, cum te ajuta...</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2013-04-08T19:29:58+02:00" >aprilie 8, 2013</time></span></div></div></div></div><div class="td-block-span12"><div class="td_module_6 td_module_wrap td-animation-stack"><div class="td-module-thumb"><a href="https://sportaholic.ro/cand-se-iau-proteinele/" rel="bookmark" class="td-image-wrap " title="Cand se iau proteinele?" ><img width="100" height="70" class="entry-thumb" src="https://sportaholic.ro/wp-content/uploads/2012/05/cand-se-iau-proteinele-100x70.jpg" srcset="https://sportaholic.ro/wp-content/uploads/2012/05/cand-se-iau-proteinele-100x70.jpg 100w, https://sportaholic.ro/wp-content/uploads/2012/05/cand-se-iau-proteinele-218x150.jpg 218w" sizes="(max-width: 100px) 100vw, 100px" alt="" title="Cand se iau proteinele?" /></a></div><div class="item-details"><h3 class="entry-title td-module-title"><a href="https://sportaholic.ro/cand-se-iau-proteinele/" rel="bookmark" title="Cand se iau proteinele?">Cand se iau proteinele?</a></h3><div class="td-module-meta-info"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2012-05-09T09:24:59+02:00" >mai 9, 2012</time></span></div></div></div></div></div></div></div><div class="td-pb-span4"><div class="td_block_wrap td_block_popular_categories tdi_49 widget widget_categories td-pb-border-top td_block_template_1" data-td-block-uid="tdi_49" ><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">CATEGORIE POPULARĂ</span></h4></div><ul class="td-pb-padding-side"><li><a href="https://sportaholic.ro/categorie/nutritie-sanatoasa/"><span class="td-cat-name">Nutritie sanatoasa</span><span class="td-cat-no">104</span></a></li><li><a href="https://sportaholic.ro/categorie/cum-slabesc-sanatos/"><span class="td-cat-name">Cum slabesc?</span><span class="td-cat-no">89</span></a></li><li><a href="https://sportaholic.ro/categorie/antrenamente-forta-tonifiere-slabire/"><span class="td-cat-name">Antrenamente</span><span class="td-cat-no">58</span></a></li><li><a href="https://sportaholic.ro/categorie/retete/"><span class="td-cat-name">Retete</span><span class="td-cat-no">33</span></a></li><li><a href="https://sportaholic.ro/categorie/lifestyle/"><span class="td-cat-name">Lifestyle</span><span class="td-cat-no">25</span></a></li><li><a href="https://sportaholic.ro/categorie/suplimente/"><span class="td-cat-name">Suplimente</span><span class="td-cat-no">21</span></a></li><li><a href="https://sportaholic.ro/categorie/video/"><span class="td-cat-name">Video</span><span class="td-cat-no">10</span></a></li></ul></div></div></div></div><div class="td-footer-bottom-full"><div class="td-container"><div class="td-pb-row"><div class="td-pb-span3"><aside class="footer-logo-wrap"><a href="https://sportaholic.ro/"><img class="td-retina-data" src="/wp-content/uploads/2016/05/sportalogo-footer.png" data-retina="/wp-content/uploads/2016/05/sportalogo-footer-retina.png" alt="Sportaholic.ro - Fitness si nutritie bazate pe studii medicale" title="" width="" height="" /></a></aside></div><div class="td-pb-span5"><aside class="footer-text-wrap"><div class="block-title"><span>DESPRE NOI</span></div>Sportaholic.ro este cea mai mare comunitate românească de fitness și nutriție sănătoasă bazate pe studii medicale. Vizitează siteul în fiecare zi și încarcă-te cu sănătate!<div class="footer-email-wrap">Contactați-ne: <a href="mailto:sunt@sportaholic.ro">sunt@sportaholic.ro</a></div></aside></div><div class="td-pb-span4"><aside class="footer-social-wrap td-social-style-2"><div class="block-title"><span>URMAȚI-NE</span></div> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.facebook.com/sportaholic.ro/" title="Facebook"> <i class="td-icon-font td-icon-facebook"></i> <span style="display: none">Facebook</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.instagram.com/asportaholic/" title="Instagram"> <i class="td-icon-font td-icon-instagram"></i> <span style="display: none">Instagram</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.pinterest.com/asportaholic/" title="Pinterest"> <i class="td-icon-font td-icon-pinterest"></i> <span style="display: none">Pinterest</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://sportaholic.ro/rss" title="RSS"> <i class="td-icon-font td-icon-rss"></i> <span style="display: none">RSS</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://twitter.com/asportaholic" title="Twitter"> <i class="td-icon-font td-icon-twitter"></i> <span style="display: none">Twitter</span> </a> </span> <span class="td-social-icon-wrap"> <a target="_blank" href="https://www.youtube.com/user/sportaholicro" title="Youtube"> <i class="td-icon-font td-icon-youtube"></i> <span style="display: none">Youtube</span> </a> </span></aside></div></div></div></div></div><div class="td-sub-footer-container td-container-wrap "><div class="td-container"><div class="td-pb-row"><div class="td-pb-span td-sub-footer-menu"><div class="menu-footer-container"><ul id="menu-footer" class="td-subfooter-menu"><li id="menu-item-3362" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-first td-menu-item td-normal-menu menu-item-3362"><a href="https://sportaholic.ro/categorie/nutritie-sanatoasa/">Nutritie sanatoasa</a></li><li id="menu-item-3359" class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-3359"><a href="https://sportaholic.ro/categorie/antrenamente-forta-tonifiere-slabire/">Antrenamente</a></li><li id="menu-item-3358" class="menu-item menu-item-type-taxonomy menu-item-object-category td-menu-item td-normal-menu menu-item-3358"><a href="https://sportaholic.ro/categorie/cum-slabesc-sanatos/">Cum slabesc?</a></li><li id="menu-item-6032" class="menu-item menu-item-type-post_type menu-item-object-page td-menu-item td-normal-menu menu-item-6032"><a href="https://sportaholic.ro/confidentialitate/">Confidentialitate</a></li><li id="menu-item-6033" class="menu-item menu-item-type-post_type menu-item-object-page td-menu-item td-normal-menu menu-item-6033"><a href="https://sportaholic.ro/cookie/">Cookie</a></li><li id="menu-item-6047" class="menu-item menu-item-type-post_type menu-item-object-page td-menu-item td-normal-menu menu-item-6047"><a href="https://sportaholic.ro/politica-cookie-uri-ue/">Politică cookie-uri (UE)</a></li></ul></div></div><div class="td-pb-span td-sub-footer-copy"> &copy; 2016 - Sportaholic.ro - Toate drepturile rezervate</div></div></div></div></div></div> <script type="speculationrules">{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Newspaper\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}</script> <div id="cmplz-cookiebanner-container"><div class="cmplz-cookiebanner cmplz-hidden banner-1 banner-a optin cmplz-bottom-right cmplz-categories-type-view-preferences" aria-modal="true" data-nosnippet="true" role="dialog" aria-live="polite" aria-labelledby="cmplz-header-1-optin" aria-describedby="cmplz-message-1-optin"><div class="cmplz-header"><div class="cmplz-logo"></div><div class="cmplz-title" id="cmplz-header-1-optin">Administrează consimțământul</div><div class="cmplz-close" tabindex="0" role="button" aria-label="Închide dialogul"> <svg aria-hidden="true" focusable="false" data-prefix="fas" data-icon="times" class="svg-inline--fa fa-times fa-w-11" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 352 512"><path fill="currentColor" d="M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z"></path></svg></div></div><div class="cmplz-divider cmplz-divider-header"></div><div class="cmplz-body"><div class="cmplz-message" id="cmplz-message-1-optin">Pentru a oferi cea mai bună experiență, folosim tehnologii, cum ar fi cookie-uri, pentru a stoca și/sau accesa informațiile despre dispozitive. Consimțământul pentru aceste tehnologii ne permite să procesăm date, cum ar fi comportamentul de navigare sau ID-uri unice pe acest site. Dacă nu îți dai consimțământul sau îți retragi consimțământul dat poate avea afecte negative asupra unor anumite funcționalități și funcții.</div><div class="cmplz-categories"> <details class="cmplz-category cmplz-functional" > <summary> <span class="cmplz-category-header"> <span class="cmplz-category-title">Funcționale</span> <span class='cmplz-always-active'> <span class="cmplz-banner-checkbox"> <input type="checkbox"
id="cmplz-functional-optin"
data-category="cmplz_functional"
class="cmplz-consent-checkbox cmplz-functional"
size="40"
value="1"/> <label class="cmplz-label" for="cmplz-functional-optin" tabindex="0"><span class="screen-reader-text">Funcționale</span></label> </span> Mereu activ </span> <span class="cmplz-icon cmplz-open"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> </span> </span> </summary><div class="cmplz-description"> <span class="cmplz-description-functional">Stocarea tehnică sau accesul este strict necesară în scopul legitim de a permite utilizarea unui anumit serviciu cerut în mod explicit de către un abonat sau un utilizator sau în scopul exclusiv de a executa transmiterea unei comunicări printr-o rețea de comunicații electronice.</span></div> </details> <details class="cmplz-category cmplz-preferences" > <summary> <span class="cmplz-category-header"> <span class="cmplz-category-title">Preferințe</span> <span class="cmplz-banner-checkbox"> <input type="checkbox"
id="cmplz-preferences-optin"
data-category="cmplz_preferences"
class="cmplz-consent-checkbox cmplz-preferences"
size="40"
value="1"/> <label class="cmplz-label" for="cmplz-preferences-optin" tabindex="0"><span class="screen-reader-text">Preferințe</span></label> </span> <span class="cmplz-icon cmplz-open"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> </span> </span> </summary><div class="cmplz-description"> <span class="cmplz-description-preferences">Stocarea tehnică sau accesul este necesară în scop legitim pentru stocarea preferințelor care nu sunt cerute de abonat sau utilizator.</span></div> </details> <details class="cmplz-category cmplz-statistics" > <summary> <span class="cmplz-category-header"> <span class="cmplz-category-title">Statistici</span> <span class="cmplz-banner-checkbox"> <input type="checkbox"
id="cmplz-statistics-optin"
data-category="cmplz_statistics"
class="cmplz-consent-checkbox cmplz-statistics"
size="40"
value="1"/> <label class="cmplz-label" for="cmplz-statistics-optin" tabindex="0"><span class="screen-reader-text">Statistici</span></label> </span> <span class="cmplz-icon cmplz-open"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> </span> </span> </summary><div class="cmplz-description"> <span class="cmplz-description-statistics">Stocarea tehnică sau accesul care sunt utilizate exclusiv în scopuri statistice.</span> <span class="cmplz-description-statistics-anonymous">Stocarea tehnică sau accesul care sunt utilizate exclusiv în scopuri statistice anonime. Fără o citație, conformitatea voluntară din partea Furnizorului tău de servicii de internet sau înregistrările suplimentare de la o terță parte, informațiile stocate sau preluate numai în acest scop nu pot fi utilizate de obicei pentru a te identifica.</span></div> </details> <details class="cmplz-category cmplz-marketing" > <summary> <span class="cmplz-category-header"> <span class="cmplz-category-title">Marketing</span> <span class="cmplz-banner-checkbox"> <input type="checkbox"
id="cmplz-marketing-optin"
data-category="cmplz_marketing"
class="cmplz-consent-checkbox cmplz-marketing"
size="40"
value="1"/> <label class="cmplz-label" for="cmplz-marketing-optin" tabindex="0"><span class="screen-reader-text">Marketing</span></label> </span> <span class="cmplz-icon cmplz-open"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> </span> </span> </summary><div class="cmplz-description"> <span class="cmplz-description-marketing">Stocarea tehnică sau accesul este necesară pentru a crea profiluri de utilizator la care trimitem publicitate sau pentru a urmări utilizatorul pe un site web sau pe mai multe site-uri web în scopuri de marketing similare.</span></div> </details></div></div><div class="cmplz-links cmplz-information"> <a class="cmplz-link cmplz-manage-options cookie-statement" href="#" data-relative_url="#cmplz-manage-consent-container">Administrează opțiunile</a> <a class="cmplz-link cmplz-manage-third-parties cookie-statement" href="#" data-relative_url="#cmplz-cookies-overview">Administrează serviciile</a> <a class="cmplz-link cmplz-manage-vendors tcf cookie-statement" href="#" data-relative_url="#cmplz-tcf-wrapper">Administrează vânzătorii {vendor_count}</a> <a class="cmplz-link cmplz-external cmplz-read-more-purposes tcf" target="_blank" rel="noopener noreferrer nofollow" href="https://cookiedatabase.org/tcf/purposes/">Citește mai multe despre aceste scopuri</a></div><div class="cmplz-divider cmplz-footer"></div><div class="cmplz-buttons"> <button class="cmplz-btn cmplz-accept">Acceptă</button> <button class="cmplz-btn cmplz-deny">Refuză</button> <button class="cmplz-btn cmplz-view-preferences">Vezi preferințele</button> <button class="cmplz-btn cmplz-save-preferences">Salvează preferințele</button> <a class="cmplz-btn cmplz-manage-options tcf cookie-statement" href="#" data-relative_url="#cmplz-manage-consent-container">Vezi preferințele</a></div><div class="cmplz-links cmplz-documents"> <a class="cmplz-link cookie-statement" href="#" data-relative_url="">{title}</a> <a class="cmplz-link privacy-statement" href="#" data-relative_url="">{title}</a> <a class="cmplz-link impressum" href="#" data-relative_url="">{title}</a></div></div></div><div id="cmplz-manage-consent" data-nosnippet="true"><button class="cmplz-btn cmplz-hidden cmplz-manage-consent manage-consent-1">Administrează consimțămintele</button></div> <noscript> <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MDQTBB5C" height="0" width="0" style="display:none;visibility:hidden"></iframe> </noscript> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/5d9bb0bc970b73412921bb5249ef144e.js?ver=f144e" id="siteground-optimizer-lazy-sizes-js-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/d1db45c218dc5a5800090e8504671cdd.js?ver=71cdd" id="jquery-ui-core-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/2bb91fc0dc56e25d22f9484af1402711.js?ver=02711" id="jquery-ui-mouse-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/09281c7aadd951763ee3b9fcdb5d5e4c.js?ver=d5e4c" id="jquery-ui-sortable-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/4a85e388d6b473fac57953429fc046d9.js?ver=046d9" id="jquery-ui-draggable-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/5f243ccbe3cc360b60b4c42861e3a973.js?ver=3a973" id="jquery-ui-droppable-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/95ce1b00fde321115f193d7486cd6b09.js?ver=d6b09" id="suggest-js"></script> <script data-optimized="1" type="text/javascript" id="wpurp_script_minified-js-extra">var wpurp_servings={"precision":"2","decimal_character":"."};var wpurp_print={"ajaxurl":"https:\/\/sportaholic.ro\/wp-admin\/admin-ajax.php?wpurp_ajax=1","nonce":"33e30f379f","custom_print_css":"","wpIncludesUrl":"https:\/\/sportaholic.ro\/wp-includes\/","coreUrl":"https:\/\/sportaholic.ro\/wp-content\/plugins\/wp-ultimate-recipe","premiumUrl":"","title":"Sportaholic","permalinks":"\/%postname%\/"};var wpurp_responsive_data={"breakpoint":"550"};var wpurp_sharing_buttons={"facebook_lang":"en_US","twitter_lang":"en","google_lang":"en-US"}</script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/291e23a76611310ebfe856d2076c78ab.js?ver=c78ab" id="wpurp_script_minified-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/5873f1cd154df1d1f9c67f85d3dd945b.js?ver=d945b" id="wp-cookiebar-lib-js"></script> <script data-optimized="1" type="text/javascript" id="wp-cookiebar-js-extra">var _wpcb_ajax_obj={"closeClass":"wpcb-close-btn","mess":"Acest site utilizeaza cookie-uri pentru imbunatatirea experientei. Vom presupune ca, implicit, acceptati acest lucru, insa aveti optiunea sa respingeti.","expire":"365","posi":"bottom","linkRules":"https:\/\/sportaholic.ro\/cookie","textlinkRules":"Detalii"}</script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/a19f3a4d14e199faf8d8c05d5e9ea92e.js?ver=ea92e" id="wp-cookiebar-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/1e91c8330dea6e321bcacb9c0e7f1a19.js?ver=f1a19" id="td-site-min-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/8f8a63761fab07f6bece8d7f07b084f0.js?ver=084f0" id="tdPostImages-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/02d5e5ea06b548ddd43cead6faf5bf0e.js?ver=5bf0e" id="tdSmartSidebar-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/239a1d6a41070c4f1c063ba8aa34028c.js?ver=4028c" id="tdSocialSharing-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/9063daeba39d64675580bef4943cc76c.js?ver=cc76c" id="tdModalPostImages-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/f9254e61a78817f29d7b8b648838b1d3.js?ver=8b1d3" id="comment-reply-js" async="async" data-wp-strategy="async"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/b38d90aa0f901e9b91dd6b97a2785631.js?ver=85631" id="googlesitekit-consent-mode-js"></script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/b96c6521bb60b9a3897bc5ffa13ba758.js?ver=ba758" id="tdb_js_files_for_front-js"></script> <script data-optimized="1" type="text/javascript" id="wp-consent-api-js-extra">var consent_api={"consent_type":"optin","waitfor_consent_hook":"","cookie_expiration":"30","cookie_prefix":"wp_consent"}</script> <script data-optimized="1" defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/a3a38c43dabef7caf170c4b1fbd60aeb.js?ver=60aeb" id="wp-consent-api-js"></script> <script data-optimized="1" type="text/javascript" id="cmplz-cookiebanner-js-extra">var complianz={"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"26","version":"7.4.1","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"eu","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/sportaholic.ro\/wp-json\/complianz\/v1\/","locale":"lang=ro&locale=ro_RO","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"29","cookie_path":"\/","categories":{"statistics":"statistice","marketing":"marketing"},"tcf_active":"","placeholdertext":"D\u0103 clic pentru a accepta cookie-urile pentru {category} \u0219i pentru a activa acest con\u021binut","css_file":"https:\/\/sportaholic.ro\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=26","page_links":{"eu":{"cookie-statement":{"title":"Politic\u0103 cookie-uri ","url":"https:\/\/sportaholic.ro\/politica-cookie-uri-ue\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":"","aria_label":"D\u0103 clic pentru a accepta cookie-urile pentru {category} \u0219i pentru a activa acest con\u021binut"}</script> <script data-optimized="1" defer defer type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/d63d503d085afa074c65f0aa253125b8.js?ver=125b8" id="cmplz-cookiebanner-js"></script> <script data-optimized="1" type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/0c00c17a621e24e1b1202f4d4c6f5ba4.js?ver=e6c8c" id="tdToTop-js"></script> <script data-optimized="1" type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/3656fd886c79a40d92e780349fb82570.js?ver=78d12" id="tdAjaxSearch-js"></script> <script data-optimized="1" type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/419215ffe1663df68dfdaa2c16a1d02f.js?ver=401ab" id="tdLogin-js"></script> <script data-optimized="1" type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/7379d735e6470235dbb34a7329d4820b.js?ver=df51a" id="tdMenu-js"></script> <script data-optimized="1" type="text/javascript" src="https://sportaholic.ro/wp-content/litespeed/js/9837524ca458e953475e42d58a4a7534.js?ver=d4651" id="tdLoadingBox-js"></script> <scripttype="text/javascript"id="td-generated-footer-js"></script> <script>var td_res_context_registered_atts=["style_general_popular_categories"]</script> <script>function b2a(a){var b,c=0,l=0,f="",g=[];if(!a)return a;do{var e=a.charCodeAt(c++);var h=a.charCodeAt(c++);var k=a.charCodeAt(c++);var d=e<<16|h<<8|k;e=63&d>>18;h=63&d>>12;k=63&d>>6;d&=63;g[l++]="ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(e)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(h)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(k)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(d)}while(c<a.length);return f=g.join(""),b=a.length%3,(b?f.slice(0,b-3):f)+"===".slice(b||3)}function a2b(a){var b,c,l,f={},g=0,e=0,h="",k=String.fromCharCode,d=a.length;for(b=0;64>b;b++)f["ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/".charAt(b)]=b;for(c=0;d>c;c++)for(b=f[a.charAt(c)],g=(g<<6)+b,e+=6;8<=e;)((l=255&g>>>(e-=8))||d-2>c)&&(h+=k(l));return h}b64e=function(a){return btoa(encodeURIComponent(a).replace(/%([0-9A-F]{2})/g,function(b,a){return String.fromCharCode("0x"+a)}))};b64d=function(a){return decodeURIComponent(atob(a).split("").map(function(a){return"%"+("00"+a.charCodeAt(0).toString(16)).slice(-2)}).join(""))};ai_front={"insertion_before":"BEFORE","insertion_after":"AFTER","insertion_prepend":"PREPEND CONTENT","insertion_append":"APPEND CONTENT","insertion_replace_content":"REPLACE CONTENT","insertion_replace_element":"REPLACE ELEMENT","visible":"VISIBLE","hidden":"HIDDEN","fallback":"FALLBACK","automatically_placed":"Automatically placed by AdSense Auto ads code","cancel":"Cancel","use":"Use","add":"Add","parent":"Parent","cancel_element_selection":"Cancel element selection","select_parent_element":"Select parent element","css_selector":"CSS selector","use_current_selector":"Use current selector","element":"ELEMENT","path":"PATH","selector":"SELECTOR"};var ai_cookie_js=!0,ai_block_class_def="code-block";if("undefined"!==typeof ai_cookie_js){(function(a,f){"object"===typeof exports&&"undefined"!==typeof module?module.exports=f():"function"===typeof define&&define.amd?define(f):(a="undefined"!==typeof globalThis?globalThis:a||self,function(){var b=a.Cookies,c=a.Cookies=f();c.noConflict=function(){a.Cookies=b;return c}}())})(this,function(){function a(b){for(var c=1;c<arguments.length;c++){var g=arguments[c],e;for(e in g)b[e]=g[e]}return b}function f(b,c){function g(e,d,h){if("undefined"!==typeof document){h=a({},c,h);"number"===typeof h.expires&&(h.expires=new Date(Date.now()+864E5*h.expires));h.expires&&(h.expires=h.expires.toUTCString());e=encodeURIComponent(e).replace(/%(2[346B]|5E|60|7C)/g,decodeURIComponent).replace(/[()]/g,escape);var l="",k;for(k in h)h[k]&&(l+="; "+k,!0!==h[k]&&(l+="="+h[k].split(";")[0]));return document.cookie=e+"="+b.write(d,e)+l}}return Object.create({set:g,get:function(e){if("undefined"!==typeof document&&(!arguments.length||e)){for(var d=document.cookie?document.cookie.split("; "):[],h={},l=0;l<d.length;l++){var k=d[l].split("="),p=k.slice(1).join("=");try{var n=decodeURIComponent(k[0]);h[n]=b.read(p,n);if(e===n)break}catch(q){}}return e?h[e]:h}},remove:function(e,d){g(e,"",a({},d,{expires:-1}))},withAttributes:function(e){return f(this.converter,a({},this.attributes,e))},withConverter:function(e){return f(a({},this.converter,e),this.attributes)}},{attributes:{value:Object.freeze(c)},converter:{value:Object.freeze(b)}})}return f({read:function(b){'"'===b[0]&&(b=b.slice(1,-1));return b.replace(/(%[\dA-F]{2})+/gi,decodeURIComponent)},write:function(b){return encodeURIComponent(b).replace(/%(2[346BF]|3[AC-F]|40|5[BDE]|60|7[BCD])/g,decodeURIComponent)}},{path:"/"})});AiCookies=Cookies.noConflict();function m(a){if(null==a)return a;'"'===a.charAt(0)&&(a=a.slice(1,-1));try{a=JSON.parse(a)}catch(f){}return a}ai_check_block=function(a){var f="undefined"!==typeof ai_debugging;if(null==a)return!0;var b=m(AiCookies.get("aiBLOCKS"));ai_debug_cookie_status="";null==b&&(b={});"undefined"!==typeof ai_delay_showing_pageviews&&(b.hasOwnProperty(a)||(b[a]={}),b[a].hasOwnProperty("d")||(b[a].d=ai_delay_showing_pageviews,f&&console.log("AI CHECK block",a,"NO COOKIE DATA d, delayed for",ai_delay_showing_pageviews,"pageviews")));if(b.hasOwnProperty(a)){for(var c in b[a]){if("x"==c){var g="",e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"x cookie hash",e,"code hash",g);var d=new Date;d=b[a][c]-Math.round(d.getTime()/1E3);if(0<d&&e==g)return ai_debug_cookie_status=b="closed for "+d+" s = "+Math.round(1E4*d/3600/24)/1E4+" days",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing x");ai_set_cookie(a,"x","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("c")||ai_set_cookie(a,"h","")}else if("d"==c){if(0!=b[a][c])return ai_debug_cookie_status=b="delayed for "+b[a][c]+" pageviews",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1}else if("i"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"i cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max impressions reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/1E3);if(0<d)return ai_debug_cookie_status=b="max imp. reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing i");ai_set_cookie(a,"i","");b[a].hasOwnProperty("c")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("ipt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].it-g,0<d))return ai_debug_cookie_status=b="max imp. per time reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if("c"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"c cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max clicks reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/1E3);if(0<d)return ai_debug_cookie_status=b="max clicks reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing c");ai_set_cookie(a,"c","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("cpt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].ct-g,0<d))return ai_debug_cookie_status=b="max clicks per time reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1}if(b.hasOwnProperty("G")&&b.G.hasOwnProperty("cpt")&&0==b.G.cpt&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b.G.ct-g,0<d))return ai_debug_cookie_status=b="max global clicks per time reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK GLOBAL",b),f&&console.log(""),!1}ai_debug_cookie_status="OK";f&&console.log("AI CHECK block",a,"OK");f&&console.log("");return!0};ai_check_and_insert_block=function(a,f){var b="undefined"!==typeof ai_debugging;if(null==a)return!0;var c=document.getElementsByClassName(f);if(c.length){c=c[0];var g=c.closest("."+ai_block_class_def),e=ai_check_block(a);!e&&0!=parseInt(c.getAttribute("limits-fallback"))&&c.hasAttribute("data-fallback-code")&&(b&&console.log("AI CHECK FAILED, INSERTING FALLBACK BLOCK",c.getAttribute("limits-fallback")),c.setAttribute("data-code",c.getAttribute("data-fallback-code")),null!=g&&g.hasAttribute("data-ai")&&c.hasAttribute("fallback-tracking")&&c.hasAttribute("fallback_level")&&g.setAttribute("data-ai-"+c.getAttribute("fallback_level"),c.getAttribute("fallback-tracking")),e=!0);c.removeAttribute("data-selector");e?(ai_insert_code(c),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position="")))):(b=c.closest("div[data-ai]"),null!=b&&"undefined"!=typeof b.getAttribute("data-ai")&&(e=JSON.parse(b64d(b.getAttribute("data-ai"))),"undefined"!==typeof e&&e.constructor===Array&&(e[1]="",b.setAttribute("data-ai",b64e(JSON.stringify(e))))),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position=""))));c.classList.remove(f)}c=document.querySelectorAll("."+f+"-dbg");g=0;for(b=c.length;g<b;g++)e=c[g],e.querySelector(".ai-status").textContent=ai_debug_cookie_status,e.querySelector(".ai-cookie-data").textContent=ai_get_cookie_text(a),e.classList.remove(f+"-dbg")};ai_load_cookie=function(){var a="undefined"!==typeof ai_debugging,f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={},a&&console.log("AI COOKIE NOT PRESENT"));a&&console.log("AI COOKIE LOAD",f);return f};ai_set_cookie=function(a,f,b){var c="undefined"!==typeof ai_debugging;c&&console.log("AI COOKIE SET block:",a,"property:",f,"value:",b);var g=ai_load_cookie();if(""===b){if(g.hasOwnProperty(a)){delete g[a][f];a:{f=g[a];for(e in f)if(f.hasOwnProperty(e)){var e=!1;break a}e=!0}e&&delete g[a]}}else g.hasOwnProperty(a)||(g[a]={}),g[a][f]=b;0===Object.keys(g).length&&g.constructor===Object?(AiCookies.remove("aiBLOCKS"),c&&console.log("AI COOKIE REMOVED")):AiCookies.set("aiBLOCKS",JSON.stringify(g),{expires:365,path:"/"});if(c)if(a=m(AiCookies.get("aiBLOCKS")),"undefined"!=typeof a){console.log("AI COOKIE NEW",a);console.log("AI COOKIE DATA:");for(var d in a){for(var h in a[d])"x"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"closed for",c,"s = ",Math.round(1E4*c/3600/24)/1E4,"days")):"d"==h?console.log(" BLOCK",d,"delayed for",a[d][h],"pageviews"):"e"==h?console.log(" BLOCK",d,"show every",a[d][h],"pageviews"):"i"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,a[d][h],"impressions until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max impressions, closed for",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))):"ipt"==h?console.log(" BLOCK",d,a[d][h],"impressions until limit per time period"):"it"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"impressions limit expiration in",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"c"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,e,"clicks until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max clicks, closed for",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))):"cpt"==h?console.log(" BLOCK",d,a[d][h],"clicks until limit per time period"):"ct"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"clicks limit expiration in ",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"h"==h?console.log(" BLOCK",d,"hash",a[d][h]):console.log(" ?:",d,":",h,a[d][h]);console.log("")}}else console.log("AI COOKIE NOT PRESENT");return g};ai_get_cookie_text=function(a){var f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={});var b="";f.hasOwnProperty("G")&&(b="G["+JSON.stringify(f.G).replace(/"/g,"").replace("{","").replace("}","")+"] ");var c="";f.hasOwnProperty(a)&&(c=JSON.stringify(f[a]).replace(/"/g,"").replace("{","").replace("}",""));return b+c}};var ai_insertion_js=!0,ai_block_class_def="code-block";if("undefined"!=typeof ai_insertion_js){ai_insert=function(a,h,l){if(-1!=h.indexOf(":eq("))if(window.jQuery&&window.jQuery.fn)var n=jQuery(h);else{console.error("AI INSERT USING jQuery QUERIES:",h,"- jQuery not found");return}else n=document.querySelectorAll(h);for(var u=0,y=n.length;u<y;u++){var d=n[u];selector_string=d.hasAttribute("id")?"#"+d.getAttribute("id"):d.hasAttribute("class")?"."+d.getAttribute("class").replace(RegExp(" ","g"),"."):"";var w=document.createElement("div");w.innerHTML=l;var m=w.getElementsByClassName("ai-selector-counter")[0];null!=m&&(m.innerText=u+1);m=w.getElementsByClassName("ai-debug-name ai-main")[0];if(null!=m){var r=a.toUpperCase();"undefined"!=typeof ai_front&&("before"==a?r=ai_front.insertion_before:"after"==a?r=ai_front.insertion_after:"prepend"==a?r=ai_front.insertion_prepend:"append"==a?r=ai_front.insertion_append:"replace-content"==a?r=ai_front.insertion_replace_content:"replace-element"==a&&(r=ai_front.insertion_replace_element));-1==selector_string.indexOf(".ai-viewports")&&(m.innerText=r+" "+h+" ("+d.tagName.toLowerCase()+selector_string+")")}m=document.createRange();try{var v=m.createContextualFragment(w.innerHTML)}catch(t){}"before"==a?d.parentNode.insertBefore(v,d):"after"==a?d.parentNode.insertBefore(v,d.nextSibling):"prepend"==a?d.insertBefore(v,d.firstChild):"append"==a?d.insertBefore(v,null):"replace-content"==a?(d.innerHTML="",d.insertBefore(v,null)):"replace-element"==a&&(d.parentNode.insertBefore(v,d),d.parentNode.removeChild(d));z()}};ai_insert_code=function(a){function h(m,r){return null==m?!1:m.classList?m.classList.contains(r):-1<(" "+m.className+" ").indexOf(" "+r+" ")}function l(m,r){null!=m&&(m.classList?m.classList.add(r):m.className+=" "+r)}function n(m,r){null!=m&&(m.classList?m.classList.remove(r):m.className=m.className.replace(new RegExp("(^|\\b)"+r.split(" ").join("|")+"(\\b|$)","gi")," "))}if("undefined"!=typeof a){var u=!1;if(h(a,"no-visibility-check")||a.offsetWidth||a.offsetHeight||a.getClientRects().length){u=a.getAttribute("data-code");var y=a.getAttribute("data-insertion-position"),d=a.getAttribute("data-selector");if(null!=u)if(null!=y&&null!=d){if(-1!=d.indexOf(":eq(")?window.jQuery&&window.jQuery.fn&&jQuery(d).length:document.querySelectorAll(d).length)ai_insert(y,d,b64d(u)),n(a,"ai-viewports")}else{y=document.createRange();try{var w=y.createContextualFragment(b64d(u))}catch(m){}a.parentNode.insertBefore(w,a.nextSibling);n(a,"ai-viewports")}u=!0}else w=a.previousElementSibling,h(w,"ai-debug-bar")&&h(w,"ai-debug-script")&&(n(w,"ai-debug-script"),l(w,"ai-debug-viewport-invisible")),n(a,"ai-viewports");return u}};ai_insert_list_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h),n=h.closest("div."+ai_block_class_def);if(n){l||n.removeAttribute("data-ai");var u=n.querySelectorAll(".ai-debug-block");n&&u.length&&(n.classList.remove("ai-list-block"),n.classList.remove("ai-list-block-ip"),n.classList.remove("ai-list-block-filter"),n.style.visibility="",n.classList.contains("ai-remove-position")&&(n.style.position=""))}h.classList.remove(a);l&&z()}};ai_insert_viewport_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h);h.classList.remove(a);l&&(a=h.closest("div."+ai_block_class_def),null!=a&&(l=h.getAttribute("style"),null!=l&&a.setAttribute("style",a.getAttribute("style")+" "+l)));setTimeout(function(){h.removeAttribute("style")},2);z()}};ai_insert_adsense_fallback_codes=function(a){a.style.display="none";var h=a.closest(".ai-fallback-adsense"),l=h.nextElementSibling;l.getAttribute("data-code")?ai_insert_code(l)&&z():l.style.display="block";h.classList.contains("ai-empty-code")&&null!=a.closest("."+ai_block_class_def)&&(a=a.closest("."+ai_block_class_def).getElementsByClassName("code-block-label"),0!=a.length&&(a[0].style.display="none"))};ai_insert_code_by_class=function(a){var h=document.getElementsByClassName(a)[0];"undefined"!=typeof h&&(ai_insert_code(h),h.classList.remove(a))};ai_insert_client_code=function(a,h){var l=document.getElementsByClassName(a)[0];if("undefined"!=typeof l){var n=l.getAttribute("data-code");null!=n&&ai_check_block()&&(l.setAttribute("data-code",n.substring(Math.floor(h/19))),ai_insert_code_by_class(a),l.remove())}};ai_process_elements_active=!1;function z(){ai_process_elements_active||setTimeout(function(){ai_process_elements_active=!1;"function"==typeof ai_process_rotations&&ai_process_rotations();"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&&ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks();"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document);"function"==typeof ai_process_wait_for_interaction&&ai_process_wait_for_interaction();"function"==typeof ai_process_delayed_blocks&&ai_process_delayed_blocks()},5);ai_process_elements_active=!0}const B=document.querySelector("body");(new MutationObserver(function(a,h){for(const l of a)"attributes"===l.type&&"data-ad-status"==l.attributeName&&"unfilled"==l.target.dataset.adStatus&&l.target.closest(".ai-fallback-adsense")&&ai_insert_adsense_fallback_codes(l.target)})).observe(B,{attributes:!0,childList:!1,subtree:!0});var Arrive=function(a,h,l){function n(t,c,e){d.addMethod(c,e,t.unbindEvent);d.addMethod(c,e,t.unbindEventWithSelectorOrCallback);d.addMethod(c,e,t.unbindEventWithSelectorAndCallback)}function u(t){t.arrive=r.bindEvent;n(r,t,"unbindArrive");t.leave=v.bindEvent;n(v,t,"unbindLeave")}if(a.MutationObserver&&"undefined"!==typeof HTMLElement){var y=0,d=function(){var t=HTMLElement.prototype.matches||HTMLElement.prototype.webkitMatchesSelector||HTMLElement.prototype.mozMatchesSelector||HTMLElement.prototype.msMatchesSelector;return{matchesSelector:function(c,e){return c instanceof HTMLElement&&t.call(c,e)},addMethod:function(c,e,f){var b=c[e];c[e]=function(){if(f.length==arguments.length)return f.apply(this,arguments);if("function"==typeof b)return b.apply(this,arguments)}},callCallbacks:function(c,e){e&&e.options.onceOnly&&1==e.firedElems.length&&(c=[c[0]]);for(var f=0,b;b=c[f];f++)b&&b.callback&&b.callback.call(b.elem,b.elem);e&&e.options.onceOnly&&1==e.firedElems.length&&e.me.unbindEventWithSelectorAndCallback.call(e.target,e.selector,e.callback)},checkChildNodesRecursively:function(c,e,f,b){for(var g=0,k;k=c[g];g++)f(k,e,b)&&b.push({callback:e.callback,elem:k}),0<k.childNodes.length&&d.checkChildNodesRecursively(k.childNodes,e,f,b)},mergeArrays:function(c,e){var f={},b;for(b in c)c.hasOwnProperty(b)&&(f[b]=c[b]);for(b in e)e.hasOwnProperty(b)&&(f[b]=e[b]);return f},toElementsArray:function(c){"undefined"===typeof c||"number"===typeof c.length&&c!==a||(c=[c]);return c}}}(),w=function(){var t=function(){this._eventsBucket=[];this._beforeRemoving=this._beforeAdding=null};t.prototype.addEvent=function(c,e,f,b){c={target:c,selector:e,options:f,callback:b,firedElems:[]};this._beforeAdding&&this._beforeAdding(c);this._eventsBucket.push(c);return c};t.prototype.removeEvent=function(c){for(var e=this._eventsBucket.length-1,f;f=this._eventsBucket[e];e--)c(f)&&(this._beforeRemoving&&this._beforeRemoving(f),(f=this._eventsBucket.splice(e,1))&&f.length&&(f[0].callback=null))};t.prototype.beforeAdding=function(c){this._beforeAdding=c};t.prototype.beforeRemoving=function(c){this._beforeRemoving=c};return t}(),m=function(t,c){var e=new w,f=this,b={fireOnAttributesModification:!1};e.beforeAdding(function(g){var k=g.target;if(k===a.document||k===a)k=document.getElementsByTagName("html")[0];var p=new MutationObserver(function(x){c.call(this,x,g)});var q=t(g.options);p.observe(k,q);g.observer=p;g.me=f});e.beforeRemoving(function(g){g.observer.disconnect()});this.bindEvent=function(g,k,p){k=d.mergeArrays(b,k);for(var q=d.toElementsArray(this),x=0;x<q.length;x++)e.addEvent(q[x],g,k,p)};this.unbindEvent=function(){var g=d.toElementsArray(this);e.removeEvent(function(k){for(var p=0;p<g.length;p++)if(this===l||k.target===g[p])return!0;return!1})};this.unbindEventWithSelectorOrCallback=function(g){var k=d.toElementsArray(this);e.removeEvent("function"===typeof g?function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.callback===g)return!0;return!1}:function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.selector===g)return!0;return!1})};this.unbindEventWithSelectorAndCallback=function(g,k){var p=d.toElementsArray(this);e.removeEvent(function(q){for(var x=0;x<p.length;x++)if((this===l||q.target===p[x])&&q.selector===g&&q.callback===k)return!0;return!1})};return this},r=new function(){function t(f,b,g){return d.matchesSelector(f,b.selector)&&(f._id===l&&(f._id=y++),-1==b.firedElems.indexOf(f._id))?(b.firedElems.push(f._id),!0):!1}var c={fireOnAttributesModification:!1,onceOnly:!1,existing:!1};r=new m(function(f){var b={attributes:!1,childList:!0,subtree:!0};f.fireOnAttributesModification&&(b.attributes=!0);return b},function(f,b){f.forEach(function(g){var k=g.addedNodes,p=g.target,q=[];null!==k&&0<k.length?d.checkChildNodesRecursively(k,b,t,q):"attributes"===g.type&&t(p,b,q)&&q.push({callback:b.callback,elem:p});d.callCallbacks(q,b)})});var e=r.bindEvent;r.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);var k=d.toElementsArray(this);if(b.existing){for(var p=[],q=0;q<k.length;q++)for(var x=k[q].querySelectorAll(f),A=0;A<x.length;A++)p.push({callback:g,elem:x[A]});if(b.onceOnly&&p.length)return g.call(p[0].elem,p[0].elem);setTimeout(d.callCallbacks,1,p)}e.call(this,f,b,g)};return r},v=new function(){function t(f,b){return d.matchesSelector(f,b.selector)}var c={};v=new m(function(){return{childList:!0,subtree:!0}},function(f,b){f.forEach(function(g){g=g.removedNodes;var k=[];null!==g&&0<g.length&&d.checkChildNodesRecursively(g,b,t,k);d.callCallbacks(k,b)})});var e=v.bindEvent;v.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);e.call(this,f,b,g)};return v};h&&u(h.fn);u(HTMLElement.prototype);u(NodeList.prototype);u(HTMLCollection.prototype);u(HTMLDocument.prototype);u(Window.prototype);h={};n(r,h,"unbindAllArrive");n(v,h,"unbindAllLeave");return h}}(window,"undefined"===typeof jQuery?null:jQuery,void 0)};!function(a,b){a(function(){"use strict";function a(a,b){return null!=a&&null!=b&&a.toLowerCase()===b.toLowerCase()}function c(a,b){var c,d,e=a.length;if(!e||!b)return!1;for(c=b.toLowerCase(),d=0;d<e;++d)if(c===a[d].toLowerCase())return!0;return!1}function d(a){for(var b in a)i.call(a,b)&&(a[b]=new RegExp(a[b],"i"))}function e(a){return(a||"").substr(0,500)}function f(a,b){this.ua=e(a),this._cache={},this.maxPhoneWidth=b||600}var g={};g.mobileDetectRules={phones:{iPhone:"\\biPhone\\b|\\biPod\\b",BlackBerry:"BlackBerry|\\bBB10\\b|rim[0-9]+|\\b(BBA100|BBB100|BBD100|BBE100|BBF100|STH100)\\b-[0-9]+",Pixel:"; \\bPixel\\b",HTC:"HTC|HTC.*(Sensation|Evo|Vision|Explorer|6800|8100|8900|A7272|S510e|C110e|Legend|Desire|T8282)|APX515CKT|Qtek9090|APA9292KT|HD_mini|Sensation.*Z710e|PG86100|Z715e|Desire.*(A8181|HD)|ADR6200|ADR6400L|ADR6425|001HT|Inspire 4G|Android.*\\bEVO\\b|T-Mobile G1|Z520m|Android [0-9.]+; Pixel",Nexus:"Nexus One|Nexus S|Galaxy.*Nexus|Android.*Nexus.*Mobile|Nexus 4|Nexus 5|Nexus 5X|Nexus 6",Dell:"Dell[;]? (Streak|Aero|Venue|Venue Pro|Flash|Smoke|Mini 3iX)|XCD28|XCD35|\\b001DL\\b|\\b101DL\\b|\\bGS01\\b",Motorola:"Motorola|DROIDX|DROID BIONIC|\\bDroid\\b.*Build|Android.*Xoom|HRI39|MOT-|A1260|A1680|A555|A853|A855|A953|A955|A956|Motorola.*ELECTRIFY|Motorola.*i1|i867|i940|MB200|MB300|MB501|MB502|MB508|MB511|MB520|MB525|MB526|MB611|MB612|MB632|MB810|MB855|MB860|MB861|MB865|MB870|ME501|ME502|ME511|ME525|ME600|ME632|ME722|ME811|ME860|ME863|ME865|MT620|MT710|MT716|MT720|MT810|MT870|MT917|Motorola.*TITANIUM|WX435|WX445|XT300|XT301|XT311|XT316|XT317|XT319|XT320|XT390|XT502|XT530|XT531|XT532|XT535|XT603|XT610|XT611|XT615|XT681|XT701|XT702|XT711|XT720|XT800|XT806|XT860|XT862|XT875|XT882|XT883|XT894|XT901|XT907|XT909|XT910|XT912|XT928|XT926|XT915|XT919|XT925|XT1021|\\bMoto E\\b|XT1068|XT1092|XT1052",Samsung:"\\bSamsung\\b|SM-G950F|SM-G955F|SM-G9250|GT-19300|SGH-I337|BGT-S5230|GT-B2100|GT-B2700|GT-B2710|GT-B3210|GT-B3310|GT-B3410|GT-B3730|GT-B3740|GT-B5510|GT-B5512|GT-B5722|GT-B6520|GT-B7300|GT-B7320|GT-B7330|GT-B7350|GT-B7510|GT-B7722|GT-B7800|GT-C3010|GT-C3011|GT-C3060|GT-C3200|GT-C3212|GT-C3212I|GT-C3262|GT-C3222|GT-C3300|GT-C3300K|GT-C3303|GT-C3303K|GT-C3310|GT-C3322|GT-C3330|GT-C3350|GT-C3500|GT-C3510|GT-C3530|GT-C3630|GT-C3780|GT-C5010|GT-C5212|GT-C6620|GT-C6625|GT-C6712|GT-E1050|GT-E1070|GT-E1075|GT-E1080|GT-E1081|GT-E1085|GT-E1087|GT-E1100|GT-E1107|GT-E1110|GT-E1120|GT-E1125|GT-E1130|GT-E1160|GT-E1170|GT-E1175|GT-E1180|GT-E1182|GT-E1200|GT-E1210|GT-E1225|GT-E1230|GT-E1390|GT-E2100|GT-E2120|GT-E2121|GT-E2152|GT-E2220|GT-E2222|GT-E2230|GT-E2232|GT-E2250|GT-E2370|GT-E2550|GT-E2652|GT-E3210|GT-E3213|GT-I5500|GT-I5503|GT-I5700|GT-I5800|GT-I5801|GT-I6410|GT-I6420|GT-I7110|GT-I7410|GT-I7500|GT-I8000|GT-I8150|GT-I8160|GT-I8190|GT-I8320|GT-I8330|GT-I8350|GT-I8530|GT-I8700|GT-I8703|GT-I8910|GT-I9000|GT-I9001|GT-I9003|GT-I9010|GT-I9020|GT-I9023|GT-I9070|GT-I9082|GT-I9100|GT-I9103|GT-I9220|GT-I9250|GT-I9300|GT-I9305|GT-I9500|GT-I9505|GT-M3510|GT-M5650|GT-M7500|GT-M7600|GT-M7603|GT-M8800|GT-M8910|GT-N7000|GT-S3110|GT-S3310|GT-S3350|GT-S3353|GT-S3370|GT-S3650|GT-S3653|GT-S3770|GT-S3850|GT-S5210|GT-S5220|GT-S5229|GT-S5230|GT-S5233|GT-S5250|GT-S5253|GT-S5260|GT-S5263|GT-S5270|GT-S5300|GT-S5330|GT-S5350|GT-S5360|GT-S5363|GT-S5369|GT-S5380|GT-S5380D|GT-S5560|GT-S5570|GT-S5600|GT-S5603|GT-S5610|GT-S5620|GT-S5660|GT-S5670|GT-S5690|GT-S5750|GT-S5780|GT-S5830|GT-S5839|GT-S6102|GT-S6500|GT-S7070|GT-S7200|GT-S7220|GT-S7230|GT-S7233|GT-S7250|GT-S7500|GT-S7530|GT-S7550|GT-S7562|GT-S7710|GT-S8000|GT-S8003|GT-S8500|GT-S8530|GT-S8600|SCH-A310|SCH-A530|SCH-A570|SCH-A610|SCH-A630|SCH-A650|SCH-A790|SCH-A795|SCH-A850|SCH-A870|SCH-A890|SCH-A930|SCH-A950|SCH-A970|SCH-A990|SCH-I100|SCH-I110|SCH-I400|SCH-I405|SCH-I500|SCH-I510|SCH-I515|SCH-I600|SCH-I730|SCH-I760|SCH-I770|SCH-I830|SCH-I910|SCH-I920|SCH-I959|SCH-LC11|SCH-N150|SCH-N300|SCH-R100|SCH-R300|SCH-R351|SCH-R400|SCH-R410|SCH-T300|SCH-U310|SCH-U320|SCH-U350|SCH-U360|SCH-U365|SCH-U370|SCH-U380|SCH-U410|SCH-U430|SCH-U450|SCH-U460|SCH-U470|SCH-U490|SCH-U540|SCH-U550|SCH-U620|SCH-U640|SCH-U650|SCH-U660|SCH-U700|SCH-U740|SCH-U750|SCH-U810|SCH-U820|SCH-U900|SCH-U940|SCH-U960|SCS-26UC|SGH-A107|SGH-A117|SGH-A127|SGH-A137|SGH-A157|SGH-A167|SGH-A177|SGH-A187|SGH-A197|SGH-A227|SGH-A237|SGH-A257|SGH-A437|SGH-A517|SGH-A597|SGH-A637|SGH-A657|SGH-A667|SGH-A687|SGH-A697|SGH-A707|SGH-A717|SGH-A727|SGH-A737|SGH-A747|SGH-A767|SGH-A777|SGH-A797|SGH-A817|SGH-A827|SGH-A837|SGH-A847|SGH-A867|SGH-A877|SGH-A887|SGH-A897|SGH-A927|SGH-B100|SGH-B130|SGH-B200|SGH-B220|SGH-C100|SGH-C110|SGH-C120|SGH-C130|SGH-C140|SGH-C160|SGH-C170|SGH-C180|SGH-C200|SGH-C207|SGH-C210|SGH-C225|SGH-C230|SGH-C417|SGH-C450|SGH-D307|SGH-D347|SGH-D357|SGH-D407|SGH-D415|SGH-D780|SGH-D807|SGH-D980|SGH-E105|SGH-E200|SGH-E315|SGH-E316|SGH-E317|SGH-E335|SGH-E590|SGH-E635|SGH-E715|SGH-E890|SGH-F300|SGH-F480|SGH-I200|SGH-I300|SGH-I320|SGH-I550|SGH-I577|SGH-I600|SGH-I607|SGH-I617|SGH-I627|SGH-I637|SGH-I677|SGH-I700|SGH-I717|SGH-I727|SGH-i747M|SGH-I777|SGH-I780|SGH-I827|SGH-I847|SGH-I857|SGH-I896|SGH-I897|SGH-I900|SGH-I907|SGH-I917|SGH-I927|SGH-I937|SGH-I997|SGH-J150|SGH-J200|SGH-L170|SGH-L700|SGH-M110|SGH-M150|SGH-M200|SGH-N105|SGH-N500|SGH-N600|SGH-N620|SGH-N625|SGH-N700|SGH-N710|SGH-P107|SGH-P207|SGH-P300|SGH-P310|SGH-P520|SGH-P735|SGH-P777|SGH-Q105|SGH-R210|SGH-R220|SGH-R225|SGH-S105|SGH-S307|SGH-T109|SGH-T119|SGH-T139|SGH-T209|SGH-T219|SGH-T229|SGH-T239|SGH-T249|SGH-T259|SGH-T309|SGH-T319|SGH-T329|SGH-T339|SGH-T349|SGH-T359|SGH-T369|SGH-T379|SGH-T409|SGH-T429|SGH-T439|SGH-T459|SGH-T469|SGH-T479|SGH-T499|SGH-T509|SGH-T519|SGH-T539|SGH-T559|SGH-T589|SGH-T609|SGH-T619|SGH-T629|SGH-T639|SGH-T659|SGH-T669|SGH-T679|SGH-T709|SGH-T719|SGH-T729|SGH-T739|SGH-T746|SGH-T749|SGH-T759|SGH-T769|SGH-T809|SGH-T819|SGH-T839|SGH-T919|SGH-T929|SGH-T939|SGH-T959|SGH-T989|SGH-U100|SGH-U200|SGH-U800|SGH-V205|SGH-V206|SGH-X100|SGH-X105|SGH-X120|SGH-X140|SGH-X426|SGH-X427|SGH-X475|SGH-X495|SGH-X497|SGH-X507|SGH-X600|SGH-X610|SGH-X620|SGH-X630|SGH-X700|SGH-X820|SGH-X890|SGH-Z130|SGH-Z150|SGH-Z170|SGH-ZX10|SGH-ZX20|SHW-M110|SPH-A120|SPH-A400|SPH-A420|SPH-A460|SPH-A500|SPH-A560|SPH-A600|SPH-A620|SPH-A660|SPH-A700|SPH-A740|SPH-A760|SPH-A790|SPH-A800|SPH-A820|SPH-A840|SPH-A880|SPH-A900|SPH-A940|SPH-A960|SPH-D600|SPH-D700|SPH-D710|SPH-D720|SPH-I300|SPH-I325|SPH-I330|SPH-I350|SPH-I500|SPH-I600|SPH-I700|SPH-L700|SPH-M100|SPH-M220|SPH-M240|SPH-M300|SPH-M305|SPH-M320|SPH-M330|SPH-M350|SPH-M360|SPH-M370|SPH-M380|SPH-M510|SPH-M540|SPH-M550|SPH-M560|SPH-M570|SPH-M580|SPH-M610|SPH-M620|SPH-M630|SPH-M800|SPH-M810|SPH-M850|SPH-M900|SPH-M910|SPH-M920|SPH-M930|SPH-N100|SPH-N200|SPH-N240|SPH-N300|SPH-N400|SPH-Z400|SWC-E100|SCH-i909|GT-N7100|GT-N7105|SCH-I535|SM-N900A|SGH-I317|SGH-T999L|GT-S5360B|GT-I8262|GT-S6802|GT-S6312|GT-S6310|GT-S5312|GT-S5310|GT-I9105|GT-I8510|GT-S6790N|SM-G7105|SM-N9005|GT-S5301|GT-I9295|GT-I9195|SM-C101|GT-S7392|GT-S7560|GT-B7610|GT-I5510|GT-S7582|GT-S7530E|GT-I8750|SM-G9006V|SM-G9008V|SM-G9009D|SM-G900A|SM-G900D|SM-G900F|SM-G900H|SM-G900I|SM-G900J|SM-G900K|SM-G900L|SM-G900M|SM-G900P|SM-G900R4|SM-G900S|SM-G900T|SM-G900V|SM-G900W8|SHV-E160K|SCH-P709|SCH-P729|SM-T2558|GT-I9205|SM-G9350|SM-J120F|SM-G920F|SM-G920V|SM-G930F|SM-N910C|SM-A310F|GT-I9190|SM-J500FN|SM-G903F|SM-J330F|SM-G610F|SM-G981B|SM-G892A|SM-A530F",LG:"\\bLG\\b;|LG[- ]?(C800|C900|E400|E610|E900|E-900|F160|F180K|F180L|F180S|730|855|L160|LS740|LS840|LS970|LU6200|MS690|MS695|MS770|MS840|MS870|MS910|P500|P700|P705|VM696|AS680|AS695|AX840|C729|E970|GS505|272|C395|E739BK|E960|L55C|L75C|LS696|LS860|P769BK|P350|P500|P509|P870|UN272|US730|VS840|VS950|LN272|LN510|LS670|LS855|LW690|MN270|MN510|P509|P769|P930|UN200|UN270|UN510|UN610|US670|US740|US760|UX265|UX840|VN271|VN530|VS660|VS700|VS740|VS750|VS910|VS920|VS930|VX9200|VX11000|AX840A|LW770|P506|P925|P999|E612|D955|D802|MS323|M257)|LM-G710",Sony:"SonyST|SonyLT|SonyEricsson|SonyEricssonLT15iv|LT18i|E10i|LT28h|LT26w|SonyEricssonMT27i|C5303|C6902|C6903|C6906|C6943|D2533|SOV34|601SO|F8332",Asus:"Asus.*Galaxy|PadFone.*Mobile",Xiaomi:"^(?!.*\\bx11\\b).*xiaomi.*$|POCOPHONE F1|MI 8|Redmi Note 9S|Redmi Note 5A Prime|N2G47H|M2001J2G|M2001J2I|M1805E10A|M2004J11G|M1902F1G|M2002J9G|M2004J19G|M2003J6A1G",NokiaLumia:"Lumia [0-9]{3,4}",Micromax:"Micromax.*\\b(A210|A92|A88|A72|A111|A110Q|A115|A116|A110|A90S|A26|A51|A35|A54|A25|A27|A89|A68|A65|A57|A90)\\b",Palm:"PalmSource|Palm",Vertu:"Vertu|Vertu.*Ltd|Vertu.*Ascent|Vertu.*Ayxta|Vertu.*Constellation(F|Quest)?|Vertu.*Monika|Vertu.*Signature",Pantech:"PANTECH|IM-A850S|IM-A840S|IM-A830L|IM-A830K|IM-A830S|IM-A820L|IM-A810K|IM-A810S|IM-A800S|IM-T100K|IM-A725L|IM-A780L|IM-A775C|IM-A770K|IM-A760S|IM-A750K|IM-A740S|IM-A730S|IM-A720L|IM-A710K|IM-A690L|IM-A690S|IM-A650S|IM-A630K|IM-A600S|VEGA PTL21|PT003|P8010|ADR910L|P6030|P6020|P9070|P4100|P9060|P5000|CDM8992|TXT8045|ADR8995|IS11PT|P2030|P6010|P8000|PT002|IS06|CDM8999|P9050|PT001|TXT8040|P2020|P9020|P2000|P7040|P7000|C790",Fly:"IQ230|IQ444|IQ450|IQ440|IQ442|IQ441|IQ245|IQ256|IQ236|IQ255|IQ235|IQ245|IQ275|IQ240|IQ285|IQ280|IQ270|IQ260|IQ250",Wiko:"KITE 4G|HIGHWAY|GETAWAY|STAIRWAY|DARKSIDE|DARKFULL|DARKNIGHT|DARKMOON|SLIDE|WAX 4G|RAINBOW|BLOOM|SUNSET|GOA(?!nna)|LENNY|BARRY|IGGY|OZZY|CINK FIVE|CINK PEAX|CINK PEAX 2|CINK SLIM|CINK SLIM 2|CINK +|CINK KING|CINK PEAX|CINK SLIM|SUBLIM",iMobile:"i-mobile (IQ|i-STYLE|idea|ZAA|Hitz)",SimValley:"\\b(SP-80|XT-930|SX-340|XT-930|SX-310|SP-360|SP60|SPT-800|SP-120|SPT-800|SP-140|SPX-5|SPX-8|SP-100|SPX-8|SPX-12)\\b",Wolfgang:"AT-B24D|AT-AS50HD|AT-AS40W|AT-AS55HD|AT-AS45q2|AT-B26D|AT-AS50Q",Alcatel:"Alcatel",Nintendo:"Nintendo (3DS|Switch)",Amoi:"Amoi",INQ:"INQ",OnePlus:"ONEPLUS",GenericPhone:"Tapatalk|PDA;|SAGEM|\\bmmp\\b|pocket|\\bpsp\\b|symbian|Smartphone|smartfon|treo|up.browser|up.link|vodafone|\\bwap\\b|nokia|Series40|Series60|S60|SonyEricsson|N900|MAUI.*WAP.*Browser"},tablets:{iPad:"iPad|iPad.*Mobile",NexusTablet:"Android.*Nexus[\\s]+(7|9|10)",GoogleTablet:"Android.*Pixel C",SamsungTablet:"SAMSUNG.*Tablet|Galaxy.*Tab|SC-01C|GT-P1000|GT-P1003|GT-P1010|GT-P3105|GT-P6210|GT-P6800|GT-P6810|GT-P7100|GT-P7300|GT-P7310|GT-P7500|GT-P7510|SCH-I800|SCH-I815|SCH-I905|SGH-I957|SGH-I987|SGH-T849|SGH-T859|SGH-T869|SPH-P100|GT-P3100|GT-P3108|GT-P3110|GT-P5100|GT-P5110|GT-P6200|GT-P7320|GT-P7511|GT-N8000|GT-P8510|SGH-I497|SPH-P500|SGH-T779|SCH-I705|SCH-I915|GT-N8013|GT-P3113|GT-P5113|GT-P8110|GT-N8010|GT-N8005|GT-N8020|GT-P1013|GT-P6201|GT-P7501|GT-N5100|GT-N5105|GT-N5110|SHV-E140K|SHV-E140L|SHV-E140S|SHV-E150S|SHV-E230K|SHV-E230L|SHV-E230S|SHW-M180K|SHW-M180L|SHW-M180S|SHW-M180W|SHW-M300W|SHW-M305W|SHW-M380K|SHW-M380S|SHW-M380W|SHW-M430W|SHW-M480K|SHW-M480S|SHW-M480W|SHW-M485W|SHW-M486W|SHW-M500W|GT-I9228|SCH-P739|SCH-I925|GT-I9200|GT-P5200|GT-P5210|GT-P5210X|SM-T311|SM-T310|SM-T310X|SM-T210|SM-T210R|SM-T211|SM-P600|SM-P601|SM-P605|SM-P900|SM-P901|SM-T217|SM-T217A|SM-T217S|SM-P6000|SM-T3100|SGH-I467|XE500|SM-T110|GT-P5220|GT-I9200X|GT-N5110X|GT-N5120|SM-P905|SM-T111|SM-T2105|SM-T315|SM-T320|SM-T320X|SM-T321|SM-T520|SM-T525|SM-T530NU|SM-T230NU|SM-T330NU|SM-T900|XE500T1C|SM-P605V|SM-P905V|SM-T337V|SM-T537V|SM-T707V|SM-T807V|SM-P600X|SM-P900X|SM-T210X|SM-T230|SM-T230X|SM-T325|GT-P7503|SM-T531|SM-T330|SM-T530|SM-T705|SM-T705C|SM-T535|SM-T331|SM-T800|SM-T700|SM-T537|SM-T807|SM-P907A|SM-T337A|SM-T537A|SM-T707A|SM-T807A|SM-T237|SM-T807P|SM-P607T|SM-T217T|SM-T337T|SM-T807T|SM-T116NQ|SM-T116BU|SM-P550|SM-T350|SM-T550|SM-T9000|SM-P9000|SM-T705Y|SM-T805|GT-P3113|SM-T710|SM-T810|SM-T815|SM-T360|SM-T533|SM-T113|SM-T335|SM-T715|SM-T560|SM-T670|SM-T677|SM-T377|SM-T567|SM-T357T|SM-T555|SM-T561|SM-T713|SM-T719|SM-T813|SM-T819|SM-T580|SM-T355Y?|SM-T280|SM-T817A|SM-T820|SM-W700|SM-P580|SM-T587|SM-P350|SM-P555M|SM-P355M|SM-T113NU|SM-T815Y|SM-T585|SM-T285|SM-T825|SM-W708|SM-T835|SM-T830|SM-T837V|SM-T720|SM-T510|SM-T387V|SM-P610|SM-T290|SM-T515|SM-T590|SM-T595|SM-T725|SM-T817P|SM-P585N0|SM-T395|SM-T295|SM-T865|SM-P610N|SM-P615|SM-T970|SM-T380|SM-T5950|SM-T905|SM-T231|SM-T500|SM-T860",Kindle:"Kindle|Silk.*Accelerated|Android.*\\b(KFOT|KFTT|KFJWI|KFJWA|KFOTE|KFSOWI|KFTHWI|KFTHWA|KFAPWI|KFAPWA|WFJWAE|KFSAWA|KFSAWI|KFASWI|KFARWI|KFFOWI|KFGIWI|KFMEWI)\\b|Android.*Silk/[0-9.]+ like Chrome/[0-9.]+ (?!Mobile)",SurfaceTablet:"Windows NT [0-9.]+; ARM;.*(Tablet|ARMBJS)",HPTablet:"HP Slate (7|8|10)|HP ElitePad 900|hp-tablet|EliteBook.*Touch|HP 8|Slate 21|HP SlateBook 10",AsusTablet:"^.*PadFone((?!Mobile).)*$|Transformer|TF101|TF101G|TF300T|TF300TG|TF300TL|TF700T|TF700KL|TF701T|TF810C|ME171|ME301T|ME302C|ME371MG|ME370T|ME372MG|ME172V|ME173X|ME400C|Slider SL101|\\bK00F\\b|\\bK00C\\b|\\bK00E\\b|\\bK00L\\b|TX201LA|ME176C|ME102A|\\bM80TA\\b|ME372CL|ME560CG|ME372CG|ME302KL| K010 | K011 | K017 | K01E |ME572C|ME103K|ME170C|ME171C|\\bME70C\\b|ME581C|ME581CL|ME8510C|ME181C|P01Y|PO1MA|P01Z|\\bP027\\b|\\bP024\\b|\\bP00C\\b",BlackBerryTablet:"PlayBook|RIM Tablet",HTCtablet:"HTC_Flyer_P512|HTC Flyer|HTC Jetstream|HTC-P715a|HTC EVO View 4G|PG41200|PG09410",MotorolaTablet:"xoom|sholest|MZ615|MZ605|MZ505|MZ601|MZ602|MZ603|MZ604|MZ606|MZ607|MZ608|MZ609|MZ615|MZ616|MZ617",NookTablet:"Android.*Nook|NookColor|nook browser|BNRV200|BNRV200A|BNTV250|BNTV250A|BNTV400|BNTV600|LogicPD Zoom2",AcerTablet:"Android.*; \\b(A100|A101|A110|A200|A210|A211|A500|A501|A510|A511|A700|A701|W500|W500P|W501|W501P|W510|W511|W700|G100|G100W|B1-A71|B1-710|B1-711|A1-810|A1-811|A1-830)\\b|W3-810|\\bA3-A10\\b|\\bA3-A11\\b|\\bA3-A20\\b|\\bA3-A30|A3-A40",ToshibaTablet:"Android.*(AT100|AT105|AT200|AT205|AT270|AT275|AT300|AT305|AT1S5|AT500|AT570|AT700|AT830)|TOSHIBA.*FOLIO",LGTablet:"\\bL-06C|LG-V909|LG-V900|LG-V700|LG-V510|LG-V500|LG-V410|LG-V400|LG-VK810\\b",FujitsuTablet:"Android.*\\b(F-01D|F-02F|F-05E|F-10D|M532|Q572)\\b",PrestigioTablet:"PMP3170B|PMP3270B|PMP3470B|PMP7170B|PMP3370B|PMP3570C|PMP5870C|PMP3670B|PMP5570C|PMP5770D|PMP3970B|PMP3870C|PMP5580C|PMP5880D|PMP5780D|PMP5588C|PMP7280C|PMP7280C3G|PMP7280|PMP7880D|PMP5597D|PMP5597|PMP7100D|PER3464|PER3274|PER3574|PER3884|PER5274|PER5474|PMP5097CPRO|PMP5097|PMP7380D|PMP5297C|PMP5297C_QUAD|PMP812E|PMP812E3G|PMP812F|PMP810E|PMP880TD|PMT3017|PMT3037|PMT3047|PMT3057|PMT7008|PMT5887|PMT5001|PMT5002",LenovoTablet:"Lenovo TAB|Idea(Tab|Pad)( A1|A10| K1|)|ThinkPad([ ]+)?Tablet|YT3-850M|YT3-X90L|YT3-X90F|YT3-X90X|Lenovo.*(S2109|S2110|S5000|S6000|K3011|A3000|A3500|A1000|A2107|A2109|A1107|A5500|A7600|B6000|B8000|B8080)(-|)(FL|F|HV|H|)|TB-X103F|TB-X304X|TB-X304F|TB-X304L|TB-X505F|TB-X505L|TB-X505X|TB-X605F|TB-X605L|TB-8703F|TB-8703X|TB-8703N|TB-8704N|TB-8704F|TB-8704X|TB-8704V|TB-7304F|TB-7304I|TB-7304X|Tab2A7-10F|Tab2A7-20F|TB2-X30L|YT3-X50L|YT3-X50F|YT3-X50M|YT-X705F|YT-X703F|YT-X703L|YT-X705L|YT-X705X|TB2-X30F|TB2-X30L|TB2-X30M|A2107A-F|A2107A-H|TB3-730F|TB3-730M|TB3-730X|TB-7504F|TB-7504X|TB-X704F|TB-X104F|TB3-X70F|TB-X705F|TB-8504F|TB3-X70L|TB3-710F|TB-X704L",DellTablet:"Venue 11|Venue 8|Venue 7|Dell Streak 10|Dell Streak 7",YarvikTablet:"Android.*\\b(TAB210|TAB211|TAB224|TAB250|TAB260|TAB264|TAB310|TAB360|TAB364|TAB410|TAB411|TAB420|TAB424|TAB450|TAB460|TAB461|TAB464|TAB465|TAB467|TAB468|TAB07-100|TAB07-101|TAB07-150|TAB07-151|TAB07-152|TAB07-200|TAB07-201-3G|TAB07-210|TAB07-211|TAB07-212|TAB07-214|TAB07-220|TAB07-400|TAB07-485|TAB08-150|TAB08-200|TAB08-201-3G|TAB08-201-30|TAB09-100|TAB09-211|TAB09-410|TAB10-150|TAB10-201|TAB10-211|TAB10-400|TAB10-410|TAB13-201|TAB274EUK|TAB275EUK|TAB374EUK|TAB462EUK|TAB474EUK|TAB9-200)\\b",MedionTablet:"Android.*\\bOYO\\b|LIFE.*(P9212|P9514|P9516|S9512)|LIFETAB",ArnovaTablet:"97G4|AN10G2|AN7bG3|AN7fG3|AN8G3|AN8cG3|AN7G3|AN9G3|AN7dG3|AN7dG3ST|AN7dG3ChildPad|AN10bG3|AN10bG3DT|AN9G2",IntensoTablet:"INM8002KP|INM1010FP|INM805ND|Intenso Tab|TAB1004",IRUTablet:"M702pro",MegafonTablet:"MegaFon V9|\\bZTE V9\\b|Android.*\\bMT7A\\b",EbodaTablet:"E-Boda (Supreme|Impresspeed|Izzycomm|Essential)",AllViewTablet:"Allview.*(Viva|Alldro|City|Speed|All TV|Frenzy|Quasar|Shine|TX1|AX1|AX2)",ArchosTablet:"\\b(101G9|80G9|A101IT)\\b|Qilive 97R|Archos5|\\bARCHOS (70|79|80|90|97|101|FAMILYPAD|)(b|c|)(G10| Cobalt| TITANIUM(HD|)| Xenon| Neon|XSK| 2| XS 2| PLATINUM| CARBON|GAMEPAD)\\b",AinolTablet:"NOVO7|NOVO8|NOVO10|Novo7Aurora|Novo7Basic|NOVO7PALADIN|novo9-Spark",NokiaLumiaTablet:"Lumia 2520",SonyTablet:"Sony.*Tablet|Xperia Tablet|Sony Tablet S|SO-03E|SGPT12|SGPT13|SGPT114|SGPT121|SGPT122|SGPT123|SGPT111|SGPT112|SGPT113|SGPT131|SGPT132|SGPT133|SGPT211|SGPT212|SGPT213|SGP311|SGP312|SGP321|EBRD1101|EBRD1102|EBRD1201|SGP351|SGP341|SGP511|SGP512|SGP521|SGP541|SGP551|SGP621|SGP641|SGP612|SOT31|SGP771|SGP611|SGP612|SGP712",PhilipsTablet:"\\b(PI2010|PI3000|PI3100|PI3105|PI3110|PI3205|PI3210|PI3900|PI4010|PI7000|PI7100)\\b",CubeTablet:"Android.*(K8GT|U9GT|U10GT|U16GT|U17GT|U18GT|U19GT|U20GT|U23GT|U30GT)|CUBE U8GT",CobyTablet:"MID1042|MID1045|MID1125|MID1126|MID7012|MID7014|MID7015|MID7034|MID7035|MID7036|MID7042|MID7048|MID7127|MID8042|MID8048|MID8127|MID9042|MID9740|MID9742|MID7022|MID7010",MIDTablet:"M9701|M9000|M9100|M806|M1052|M806|T703|MID701|MID713|MID710|MID727|MID760|MID830|MID728|MID933|MID125|MID810|MID732|MID120|MID930|MID800|MID731|MID900|MID100|MID820|MID735|MID980|MID130|MID833|MID737|MID960|MID135|MID860|MID736|MID140|MID930|MID835|MID733|MID4X10",MSITablet:"MSI \\b(Primo 73K|Primo 73L|Primo 81L|Primo 77|Primo 93|Primo 75|Primo 76|Primo 73|Primo 81|Primo 91|Primo 90|Enjoy 71|Enjoy 7|Enjoy 10)\\b",SMiTTablet:"Android.*(\\bMID\\b|MID-560|MTV-T1200|MTV-PND531|MTV-P1101|MTV-PND530)",RockChipTablet:"Android.*(RK2818|RK2808A|RK2918|RK3066)|RK2738|RK2808A",FlyTablet:"IQ310|Fly Vision",bqTablet:"Android.*(bq)?.*\\b(Elcano|Curie|Edison|Maxwell|Kepler|Pascal|Tesla|Hypatia|Platon|Newton|Livingstone|Cervantes|Avant|Aquaris ([E|M]10|M8))\\b|Maxwell.*Lite|Maxwell.*Plus",HuaweiTablet:"MediaPad|MediaPad 7 Youth|IDEOS S7|S7-201c|S7-202u|S7-101|S7-103|S7-104|S7-105|S7-106|S7-201|S7-Slim|M2-A01L|BAH-L09|BAH-W09|AGS-L09|CMR-AL19",NecTablet:"\\bN-06D|\\bN-08D",PantechTablet:"Pantech.*P4100",BronchoTablet:"Broncho.*(N701|N708|N802|a710)",VersusTablet:"TOUCHPAD.*[78910]|\\bTOUCHTAB\\b",ZyncTablet:"z1000|Z99 2G|z930|z990|z909|Z919|z900",PositivoTablet:"TB07STA|TB10STA|TB07FTA|TB10FTA",NabiTablet:"Android.*\\bNabi",KoboTablet:"Kobo Touch|\\bK080\\b|\\bVox\\b Build|\\bArc\\b Build",DanewTablet:"DSlide.*\\b(700|701R|702|703R|704|802|970|971|972|973|974|1010|1012)\\b",TexetTablet:"NaviPad|TB-772A|TM-7045|TM-7055|TM-9750|TM-7016|TM-7024|TM-7026|TM-7041|TM-7043|TM-7047|TM-8041|TM-9741|TM-9747|TM-9748|TM-9751|TM-7022|TM-7021|TM-7020|TM-7011|TM-7010|TM-7023|TM-7025|TM-7037W|TM-7038W|TM-7027W|TM-9720|TM-9725|TM-9737W|TM-1020|TM-9738W|TM-9740|TM-9743W|TB-807A|TB-771A|TB-727A|TB-725A|TB-719A|TB-823A|TB-805A|TB-723A|TB-715A|TB-707A|TB-705A|TB-709A|TB-711A|TB-890HD|TB-880HD|TB-790HD|TB-780HD|TB-770HD|TB-721HD|TB-710HD|TB-434HD|TB-860HD|TB-840HD|TB-760HD|TB-750HD|TB-740HD|TB-730HD|TB-722HD|TB-720HD|TB-700HD|TB-500HD|TB-470HD|TB-431HD|TB-430HD|TB-506|TB-504|TB-446|TB-436|TB-416|TB-146SE|TB-126SE",PlaystationTablet:"Playstation.*(Portable|Vita)",TrekstorTablet:"ST10416-1|VT10416-1|ST70408-1|ST702xx-1|ST702xx-2|ST80208|ST97216|ST70104-2|VT10416-2|ST10216-2A|SurfTab",PyleAudioTablet:"\\b(PTBL10CEU|PTBL10C|PTBL72BC|PTBL72BCEU|PTBL7CEU|PTBL7C|PTBL92BC|PTBL92BCEU|PTBL9CEU|PTBL9CUK|PTBL9C)\\b",AdvanTablet:"Android.* \\b(E3A|T3X|T5C|T5B|T3E|T3C|T3B|T1J|T1F|T2A|T1H|T1i|E1C|T1-E|T5-A|T4|E1-B|T2Ci|T1-B|T1-D|O1-A|E1-A|T1-A|T3A|T4i)\\b ",DanyTechTablet:"Genius Tab G3|Genius Tab S2|Genius Tab Q3|Genius Tab G4|Genius Tab Q4|Genius Tab G-II|Genius TAB GII|Genius TAB GIII|Genius Tab S1",GalapadTablet:"Android [0-9.]+; [a-z-]+; \\bG1\\b",MicromaxTablet:"Funbook|Micromax.*\\b(P250|P560|P360|P362|P600|P300|P350|P500|P275)\\b",KarbonnTablet:"Android.*\\b(A39|A37|A34|ST8|ST10|ST7|Smart Tab3|Smart Tab2)\\b",AllFineTablet:"Fine7 Genius|Fine7 Shine|Fine7 Air|Fine8 Style|Fine9 More|Fine10 Joy|Fine11 Wide",PROSCANTablet:"\\b(PEM63|PLT1023G|PLT1041|PLT1044|PLT1044G|PLT1091|PLT4311|PLT4311PL|PLT4315|PLT7030|PLT7033|PLT7033D|PLT7035|PLT7035D|PLT7044K|PLT7045K|PLT7045KB|PLT7071KG|PLT7072|PLT7223G|PLT7225G|PLT7777G|PLT7810K|PLT7849G|PLT7851G|PLT7852G|PLT8015|PLT8031|PLT8034|PLT8036|PLT8080K|PLT8082|PLT8088|PLT8223G|PLT8234G|PLT8235G|PLT8816K|PLT9011|PLT9045K|PLT9233G|PLT9735|PLT9760G|PLT9770G)\\b",YONESTablet:"BQ1078|BC1003|BC1077|RK9702|BC9730|BC9001|IT9001|BC7008|BC7010|BC708|BC728|BC7012|BC7030|BC7027|BC7026",ChangJiaTablet:"TPC7102|TPC7103|TPC7105|TPC7106|TPC7107|TPC7201|TPC7203|TPC7205|TPC7210|TPC7708|TPC7709|TPC7712|TPC7110|TPC8101|TPC8103|TPC8105|TPC8106|TPC8203|TPC8205|TPC8503|TPC9106|TPC9701|TPC97101|TPC97103|TPC97105|TPC97106|TPC97111|TPC97113|TPC97203|TPC97603|TPC97809|TPC97205|TPC10101|TPC10103|TPC10106|TPC10111|TPC10203|TPC10205|TPC10503",GUTablet:"TX-A1301|TX-M9002|Q702|kf026",PointOfViewTablet:"TAB-P506|TAB-navi-7-3G-M|TAB-P517|TAB-P-527|TAB-P701|TAB-P703|TAB-P721|TAB-P731N|TAB-P741|TAB-P825|TAB-P905|TAB-P925|TAB-PR945|TAB-PL1015|TAB-P1025|TAB-PI1045|TAB-P1325|TAB-PROTAB[0-9]+|TAB-PROTAB25|TAB-PROTAB26|TAB-PROTAB27|TAB-PROTAB26XL|TAB-PROTAB2-IPS9|TAB-PROTAB30-IPS9|TAB-PROTAB25XXL|TAB-PROTAB26-IPS10|TAB-PROTAB30-IPS10",OvermaxTablet:"OV-(SteelCore|NewBase|Basecore|Baseone|Exellen|Quattor|EduTab|Solution|ACTION|BasicTab|TeddyTab|MagicTab|Stream|TB-08|TB-09)|Qualcore 1027",HCLTablet:"HCL.*Tablet|Connect-3G-2.0|Connect-2G-2.0|ME Tablet U1|ME Tablet U2|ME Tablet G1|ME Tablet X1|ME Tablet Y2|ME Tablet Sync",DPSTablet:"DPS Dream 9|DPS Dual 7",VistureTablet:"V97 HD|i75 3G|Visture V4( HD)?|Visture V5( HD)?|Visture V10",CrestaTablet:"CTP(-)?810|CTP(-)?818|CTP(-)?828|CTP(-)?838|CTP(-)?888|CTP(-)?978|CTP(-)?980|CTP(-)?987|CTP(-)?988|CTP(-)?989",MediatekTablet:"\\bMT8125|MT8389|MT8135|MT8377\\b",ConcordeTablet:"Concorde([ ]+)?Tab|ConCorde ReadMan",GoCleverTablet:"GOCLEVER TAB|A7GOCLEVER|M1042|M7841|M742|R1042BK|R1041|TAB A975|TAB A7842|TAB A741|TAB A741L|TAB M723G|TAB M721|TAB A1021|TAB I921|TAB R721|TAB I720|TAB T76|TAB R70|TAB R76.2|TAB R106|TAB R83.2|TAB M813G|TAB I721|GCTA722|TAB I70|TAB I71|TAB S73|TAB R73|TAB R74|TAB R93|TAB R75|TAB R76.1|TAB A73|TAB A93|TAB A93.2|TAB T72|TAB R83|TAB R974|TAB R973|TAB A101|TAB A103|TAB A104|TAB A104.2|R105BK|M713G|A972BK|TAB A971|TAB R974.2|TAB R104|TAB R83.3|TAB A1042",ModecomTablet:"FreeTAB 9000|FreeTAB 7.4|FreeTAB 7004|FreeTAB 7800|FreeTAB 2096|FreeTAB 7.5|FreeTAB 1014|FreeTAB 1001 |FreeTAB 8001|FreeTAB 9706|FreeTAB 9702|FreeTAB 7003|FreeTAB 7002|FreeTAB 1002|FreeTAB 7801|FreeTAB 1331|FreeTAB 1004|FreeTAB 8002|FreeTAB 8014|FreeTAB 9704|FreeTAB 1003",VoninoTablet:"\\b(Argus[ _]?S|Diamond[ _]?79HD|Emerald[ _]?78E|Luna[ _]?70C|Onyx[ _]?S|Onyx[ _]?Z|Orin[ _]?HD|Orin[ _]?S|Otis[ _]?S|SpeedStar[ _]?S|Magnet[ _]?M9|Primus[ _]?94[ _]?3G|Primus[ _]?94HD|Primus[ _]?QS|Android.*\\bQ8\\b|Sirius[ _]?EVO[ _]?QS|Sirius[ _]?QS|Spirit[ _]?S)\\b",ECSTablet:"V07OT2|TM105A|S10OT1|TR10CS1",StorexTablet:"eZee[_']?(Tab|Go)[0-9]+|TabLC7|Looney Tunes Tab",VodafoneTablet:"SmartTab([ ]+)?[0-9]+|SmartTabII10|SmartTabII7|VF-1497|VFD 1400",EssentielBTablet:"Smart[ ']?TAB[ ]+?[0-9]+|Family[ ']?TAB2",RossMoorTablet:"RM-790|RM-997|RMD-878G|RMD-974R|RMT-705A|RMT-701|RME-601|RMT-501|RMT-711",iMobileTablet:"i-mobile i-note",TolinoTablet:"tolino tab [0-9.]+|tolino shine",AudioSonicTablet:"\\bC-22Q|T7-QC|T-17B|T-17P\\b",AMPETablet:"Android.* A78 ",SkkTablet:"Android.* (SKYPAD|PHOENIX|CYCLOPS)",TecnoTablet:"TECNO P9|TECNO DP8D",JXDTablet:"Android.* \\b(F3000|A3300|JXD5000|JXD3000|JXD2000|JXD300B|JXD300|S5800|S7800|S602b|S5110b|S7300|S5300|S602|S603|S5100|S5110|S601|S7100a|P3000F|P3000s|P101|P200s|P1000m|P200m|P9100|P1000s|S6600b|S908|P1000|P300|S18|S6600|S9100)\\b",iJoyTablet:"Tablet (Spirit 7|Essentia|Galatea|Fusion|Onix 7|Landa|Titan|Scooby|Deox|Stella|Themis|Argon|Unique 7|Sygnus|Hexen|Finity 7|Cream|Cream X2|Jade|Neon 7|Neron 7|Kandy|Scape|Saphyr 7|Rebel|Biox|Rebel|Rebel 8GB|Myst|Draco 7|Myst|Tab7-004|Myst|Tadeo Jones|Tablet Boing|Arrow|Draco Dual Cam|Aurix|Mint|Amity|Revolution|Finity 9|Neon 9|T9w|Amity 4GB Dual Cam|Stone 4GB|Stone 8GB|Andromeda|Silken|X2|Andromeda II|Halley|Flame|Saphyr 9,7|Touch 8|Planet|Triton|Unique 10|Hexen 10|Memphis 4GB|Memphis 8GB|Onix 10)",FX2Tablet:"FX2 PAD7|FX2 PAD10",XoroTablet:"KidsPAD 701|PAD[ ]?712|PAD[ ]?714|PAD[ ]?716|PAD[ ]?717|PAD[ ]?718|PAD[ ]?720|PAD[ ]?721|PAD[ ]?722|PAD[ ]?790|PAD[ ]?792|PAD[ ]?900|PAD[ ]?9715D|PAD[ ]?9716DR|PAD[ ]?9718DR|PAD[ ]?9719QR|PAD[ ]?9720QR|TelePAD1030|Telepad1032|TelePAD730|TelePAD731|TelePAD732|TelePAD735Q|TelePAD830|TelePAD9730|TelePAD795|MegaPAD 1331|MegaPAD 1851|MegaPAD 2151",ViewsonicTablet:"ViewPad 10pi|ViewPad 10e|ViewPad 10s|ViewPad E72|ViewPad7|ViewPad E100|ViewPad 7e|ViewSonic VB733|VB100a",VerizonTablet:"QTAQZ3|QTAIR7|QTAQTZ3|QTASUN1|QTASUN2|QTAXIA1",OdysTablet:"LOOX|XENO10|ODYS[ -](Space|EVO|Xpress|NOON)|\\bXELIO\\b|Xelio10Pro|XELIO7PHONETAB|XELIO10EXTREME|XELIOPT2|NEO_QUAD10",CaptivaTablet:"CAPTIVA PAD",IconbitTablet:"NetTAB|NT-3702|NT-3702S|NT-3702S|NT-3603P|NT-3603P|NT-0704S|NT-0704S|NT-3805C|NT-3805C|NT-0806C|NT-0806C|NT-0909T|NT-0909T|NT-0907S|NT-0907S|NT-0902S|NT-0902S",TeclastTablet:"T98 4G|\\bP80\\b|\\bX90HD\\b|X98 Air|X98 Air 3G|\\bX89\\b|P80 3G|\\bX80h\\b|P98 Air|\\bX89HD\\b|P98 3G|\\bP90HD\\b|P89 3G|X98 3G|\\bP70h\\b|P79HD 3G|G18d 3G|\\bP79HD\\b|\\bP89s\\b|\\bA88\\b|\\bP10HD\\b|\\bP19HD\\b|G18 3G|\\bP78HD\\b|\\bA78\\b|\\bP75\\b|G17s 3G|G17h 3G|\\bP85t\\b|\\bP90\\b|\\bP11\\b|\\bP98t\\b|\\bP98HD\\b|\\bG18d\\b|\\bP85s\\b|\\bP11HD\\b|\\bP88s\\b|\\bA80HD\\b|\\bA80se\\b|\\bA10h\\b|\\bP89\\b|\\bP78s\\b|\\bG18\\b|\\bP85\\b|\\bA70h\\b|\\bA70\\b|\\bG17\\b|\\bP18\\b|\\bA80s\\b|\\bA11s\\b|\\bP88HD\\b|\\bA80h\\b|\\bP76s\\b|\\bP76h\\b|\\bP98\\b|\\bA10HD\\b|\\bP78\\b|\\bP88\\b|\\bA11\\b|\\bA10t\\b|\\bP76a\\b|\\bP76t\\b|\\bP76e\\b|\\bP85HD\\b|\\bP85a\\b|\\bP86\\b|\\bP75HD\\b|\\bP76v\\b|\\bA12\\b|\\bP75a\\b|\\bA15\\b|\\bP76Ti\\b|\\bP81HD\\b|\\bA10\\b|\\bT760VE\\b|\\bT720HD\\b|\\bP76\\b|\\bP73\\b|\\bP71\\b|\\bP72\\b|\\bT720SE\\b|\\bC520Ti\\b|\\bT760\\b|\\bT720VE\\b|T720-3GE|T720-WiFi",OndaTablet:"\\b(V975i|Vi30|VX530|V701|Vi60|V701s|Vi50|V801s|V719|Vx610w|VX610W|V819i|Vi10|VX580W|Vi10|V711s|V813|V811|V820w|V820|Vi20|V711|VI30W|V712|V891w|V972|V819w|V820w|Vi60|V820w|V711|V813s|V801|V819|V975s|V801|V819|V819|V818|V811|V712|V975m|V101w|V961w|V812|V818|V971|V971s|V919|V989|V116w|V102w|V973|Vi40)\\b[\\s]+|V10 \\b4G\\b",JaytechTablet:"TPC-PA762",BlaupunktTablet:"Endeavour 800NG|Endeavour 1010",DigmaTablet:"\\b(iDx10|iDx9|iDx8|iDx7|iDxD7|iDxD8|iDsQ8|iDsQ7|iDsQ8|iDsD10|iDnD7|3TS804H|iDsQ11|iDj7|iDs10)\\b",EvolioTablet:"ARIA_Mini_wifi|Aria[ _]Mini|Evolio X10|Evolio X7|Evolio X8|\\bEvotab\\b|\\bNeura\\b",LavaTablet:"QPAD E704|\\bIvoryS\\b|E-TAB IVORY|\\bE-TAB\\b",AocTablet:"MW0811|MW0812|MW0922|MTK8382|MW1031|MW0831|MW0821|MW0931|MW0712",MpmanTablet:"MP11 OCTA|MP10 OCTA|MPQC1114|MPQC1004|MPQC994|MPQC974|MPQC973|MPQC804|MPQC784|MPQC780|\\bMPG7\\b|MPDCG75|MPDCG71|MPDC1006|MP101DC|MPDC9000|MPDC905|MPDC706HD|MPDC706|MPDC705|MPDC110|MPDC100|MPDC99|MPDC97|MPDC88|MPDC8|MPDC77|MP709|MID701|MID711|MID170|MPDC703|MPQC1010",CelkonTablet:"CT695|CT888|CT[\\s]?910|CT7 Tab|CT9 Tab|CT3 Tab|CT2 Tab|CT1 Tab|C820|C720|\\bCT-1\\b",WolderTablet:"miTab \\b(DIAMOND|SPACE|BROOKLYN|NEO|FLY|MANHATTAN|FUNK|EVOLUTION|SKY|GOCAR|IRON|GENIUS|POP|MINT|EPSILON|BROADWAY|JUMP|HOP|LEGEND|NEW AGE|LINE|ADVANCE|FEEL|FOLLOW|LIKE|LINK|LIVE|THINK|FREEDOM|CHICAGO|CLEVELAND|BALTIMORE-GH|IOWA|BOSTON|SEATTLE|PHOENIX|DALLAS|IN 101|MasterChef)\\b",MediacomTablet:"M-MPI10C3G|M-SP10EG|M-SP10EGP|M-SP10HXAH|M-SP7HXAH|M-SP10HXBH|M-SP8HXAH|M-SP8MXA",MiTablet:"\\bMI PAD\\b|\\bHM NOTE 1W\\b",NibiruTablet:"Nibiru M1|Nibiru Jupiter One",NexoTablet:"NEXO NOVA|NEXO 10|NEXO AVIO|NEXO FREE|NEXO GO|NEXO EVO|NEXO 3G|NEXO SMART|NEXO KIDDO|NEXO MOBI",LeaderTablet:"TBLT10Q|TBLT10I|TBL-10WDKB|TBL-10WDKBO2013|TBL-W230V2|TBL-W450|TBL-W500|SV572|TBLT7I|TBA-AC7-8G|TBLT79|TBL-8W16|TBL-10W32|TBL-10WKB|TBL-W100",UbislateTablet:"UbiSlate[\\s]?7C",PocketBookTablet:"Pocketbook",KocasoTablet:"\\b(TB-1207)\\b",HisenseTablet:"\\b(F5281|E2371)\\b",Hudl:"Hudl HT7S3|Hudl 2",TelstraTablet:"T-Hub2",GenericTablet:"Android.*\\b97D\\b|Tablet(?!.*PC)|BNTV250A|MID-WCDMA|LogicPD Zoom2|\\bA7EB\\b|CatNova8|A1_07|CT704|CT1002|\\bM721\\b|rk30sdk|\\bEVOTAB\\b|M758A|ET904|ALUMIUM10|Smartfren Tab|Endeavour 1010|Tablet-PC-4|Tagi Tab|\\bM6pro\\b|CT1020W|arc 10HD|\\bTP750\\b|\\bQTAQZ3\\b|WVT101|TM1088|KT107"},oss:{AndroidOS:"Android",BlackBerryOS:"blackberry|\\bBB10\\b|rim tablet os",PalmOS:"PalmOS|avantgo|blazer|elaine|hiptop|palm|plucker|xiino",SymbianOS:"Symbian|SymbOS|Series60|Series40|SYB-[0-9]+|\\bS60\\b",WindowsMobileOS:"Windows CE.*(PPC|Smartphone|Mobile|[0-9]{3}x[0-9]{3})|Windows Mobile|Windows Phone [0-9.]+|WCE;",WindowsPhoneOS:"Windows Phone 10.0|Windows Phone 8.1|Windows Phone 8.0|Windows Phone OS|XBLWP7|ZuneWP7|Windows NT 6.[23]; ARM;",iOS:"\\biPhone.*Mobile|\\biPod|\\biPad|AppleCoreMedia",iPadOS:"CPU OS 13",SailfishOS:"Sailfish",MeeGoOS:"MeeGo",MaemoOS:"Maemo",JavaOS:"J2ME/|\\bMIDP\\b|\\bCLDC\\b",webOS:"webOS|hpwOS",badaOS:"\\bBada\\b",BREWOS:"BREW"},uas:{Chrome:"\\bCrMo\\b|CriOS|Android.*Chrome/[.0-9]* (Mobile)?",Dolfin:"\\bDolfin\\b",Opera:"Opera.*Mini|Opera.*Mobi|Android.*Opera|Mobile.*OPR/[0-9.]+$|Coast/[0-9.]+",Skyfire:"Skyfire",Edge:"\\bEdgiOS\\b|Mobile Safari/[.0-9]* Edge",IE:"IEMobile|MSIEMobile",Firefox:"fennec|firefox.*maemo|(Mobile|Tablet).*Firefox|Firefox.*Mobile|FxiOS",Bolt:"bolt",TeaShark:"teashark",Blazer:"Blazer",Safari:"Version((?!\\bEdgiOS\\b).)*Mobile.*Safari|Safari.*Mobile|MobileSafari",WeChat:"\\bMicroMessenger\\b",UCBrowser:"UC.*Browser|UCWEB",baiduboxapp:"baiduboxapp",baidubrowser:"baidubrowser",DiigoBrowser:"DiigoBrowser",Mercury:"\\bMercury\\b",ObigoBrowser:"Obigo",NetFront:"NF-Browser",GenericBrowser:"NokiaBrowser|OviBrowser|OneBrowser|TwonkyBeamBrowser|SEMC.*Browser|FlyFlow|Minimo|NetFront|Novarra-Vision|MQQBrowser|MicroMessenger",PaleMoon:"Android.*PaleMoon|Mobile.*PaleMoon"},props:{Mobile:"Mobile/[VER]",Build:"Build/[VER]",Version:"Version/[VER]",VendorID:"VendorID/[VER]",iPad:"iPad.*CPU[a-z ]+[VER]",iPhone:"iPhone.*CPU[a-z ]+[VER]",iPod:"iPod.*CPU[a-z ]+[VER]",Kindle:"Kindle/[VER]",Chrome:["Chrome/[VER]","CriOS/[VER]","CrMo/[VER]"],Coast:["Coast/[VER]"],Dolfin:"Dolfin/[VER]",Firefox:["Firefox/[VER]","FxiOS/[VER]"],Fennec:"Fennec/[VER]",Edge:"Edge/[VER]",IE:["IEMobile/[VER];","IEMobile [VER]","MSIE [VER];","Trident/[0-9.]+;.*rv:[VER]"],NetFront:"NetFront/[VER]",NokiaBrowser:"NokiaBrowser/[VER]",Opera:[" OPR/[VER]","Opera Mini/[VER]","Version/[VER]"],"Opera Mini":"Opera Mini/[VER]","Opera Mobi":"Version/[VER]",UCBrowser:["UCWEB[VER]","UC.*Browser/[VER]"],MQQBrowser:"MQQBrowser/[VER]",MicroMessenger:"MicroMessenger/[VER]",baiduboxapp:"baiduboxapp/[VER]",baidubrowser:"baidubrowser/[VER]",SamsungBrowser:"SamsungBrowser/[VER]",Iron:"Iron/[VER]",Safari:["Version/[VER]","Safari/[VER]"],Skyfire:"Skyfire/[VER]",Tizen:"Tizen/[VER]",Webkit:"webkit[ /][VER]",PaleMoon:"PaleMoon/[VER]",SailfishBrowser:"SailfishBrowser/[VER]",Gecko:"Gecko/[VER]",Trident:"Trident/[VER]",Presto:"Presto/[VER]",Goanna:"Goanna/[VER]",iOS:" \\bi?OS\\b [VER][ ;]{1}",Android:"Android [VER]",Sailfish:"Sailfish [VER]",BlackBerry:["BlackBerry[\\w]+/[VER]","BlackBerry.*Version/[VER]","Version/[VER]"],BREW:"BREW [VER]",Java:"Java/[VER]","Windows Phone OS":["Windows Phone OS [VER]","Windows Phone [VER]"],"Windows Phone":"Windows Phone [VER]","Windows CE":"Windows CE/[VER]","Windows NT":"Windows NT [VER]",Symbian:["SymbianOS/[VER]","Symbian/[VER]"],webOS:["webOS/[VER]","hpwOS/[VER];"]},utils:{Bot:"Googlebot|facebookexternalhit|Google-AMPHTML|s~amp-validator|AdsBot-Google|Google Keyword Suggestion|Facebot|YandexBot|YandexMobileBot|bingbot|ia_archiver|AhrefsBot|Ezooms|GSLFbot|WBSearchBot|Twitterbot|TweetmemeBot|Twikle|PaperLiBot|Wotbox|UnwindFetchor|Exabot|MJ12bot|YandexImages|TurnitinBot|Pingdom|contentkingapp|AspiegelBot",MobileBot:"Googlebot-Mobile|AdsBot-Google-Mobile|YahooSeeker/M1A1-R2D2",DesktopMode:"WPDesktop",TV:"SonyDTV|HbbTV",WebKit:"(webkit)[ /]([\\w.]+)",Console:"\\b(Nintendo|Nintendo WiiU|Nintendo 3DS|Nintendo Switch|PLAYSTATION|Xbox)\\b",Watch:"SM-V700"}},g.detectMobileBrowsers={fullPattern:/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i,shortPattern:/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i,tabletPattern:/android|ipad|playbook|silk/i};var h,i=Object.prototype.hasOwnProperty;return g.FALLBACK_PHONE="UnknownPhone",g.FALLBACK_TABLET="UnknownTablet",g.FALLBACK_MOBILE="UnknownMobile",h="isArray"in Array?Array.isArray:function(a){return"[object Array]"===Object.prototype.toString.call(a)},function(){var a,b,c,e,f,j,k=g.mobileDetectRules;for(a in k.props)if(i.call(k.props,a)){for(b=k.props[a],h(b)||(b=[b]),f=b.length,e=0;e<f;++e)c=b[e],j=c.indexOf("[VER]"),j>=0&&(c=c.substring(0,j)+"([\\w._\\+]+)"+c.substring(j+5)),b[e]=new RegExp(c,"i");k.props[a]=b}d(k.oss),d(k.phones),d(k.tablets),d(k.uas),d(k.utils),k.oss0={WindowsPhoneOS:k.oss.WindowsPhoneOS,WindowsMobileOS:k.oss.WindowsMobileOS}}(),g.findMatch=function(a,b){for(var c in a)if(i.call(a,c)&&a[c].test(b))return c;return null},g.findMatches=function(a,b){var c=[];for(var d in a)i.call(a,d)&&a[d].test(b)&&c.push(d);return c},g.getVersionStr=function(a,b){var c,d,e,f,h=g.mobileDetectRules.props;if(i.call(h,a))for(c=h[a],e=c.length,d=0;d<e;++d)if(f=c[d].exec(b),null!==f)return f[1];return null},g.getVersion=function(a,b){var c=g.getVersionStr(a,b);return c?g.prepareVersionNo(c):NaN},g.prepareVersionNo=function(a){var b;return b=a.split(/[a-z._ \/\-]/i),1===b.length&&(a=b[0]),b.length>1&&(a=b[0]+".",b.shift(),a+=b.join("")),Number(a)},g.isMobileFallback=function(a){return g.detectMobileBrowsers.fullPattern.test(a)||g.detectMobileBrowsers.shortPattern.test(a.substr(0,4))},g.isTabletFallback=function(a){return g.detectMobileBrowsers.tabletPattern.test(a)},g.prepareDetectionCache=function(a,c,d){if(a.mobile===b){var e,h,i;return(h=g.findMatch(g.mobileDetectRules.tablets,c))?(a.mobile=a.tablet=h,void(a.phone=null)):(e=g.findMatch(g.mobileDetectRules.phones,c))?(a.mobile=a.phone=e,void(a.tablet=null)):void(g.isMobileFallback(c)?(i=f.isPhoneSized(d),i===b?(a.mobile=g.FALLBACK_MOBILE,a.tablet=a.phone=null):i?(a.mobile=a.phone=g.FALLBACK_PHONE,a.tablet=null):(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null)):g.isTabletFallback(c)?(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null):a.mobile=a.tablet=a.phone=null)}},g.mobileGrade=function(a){var b=null!==a.mobile();return a.os("iOS")&&a.version("iPad")>=4.3||a.os("iOS")&&a.version("iPhone")>=3.1||a.os("iOS")&&a.version("iPod")>=3.1||a.version("Android")>2.1&&a.is("Webkit")||a.version("Windows Phone OS")>=7||a.is("BlackBerry")&&a.version("BlackBerry")>=6||a.match("Playbook.*Tablet")||a.version("webOS")>=1.4&&a.match("Palm|Pre|Pixi")||a.match("hp.*TouchPad")||a.is("Firefox")&&a.version("Firefox")>=12||a.is("Chrome")&&a.is("AndroidOS")&&a.version("Android")>=4||a.is("Skyfire")&&a.version("Skyfire")>=4.1&&a.is("AndroidOS")&&a.version("Android")>=2.3||a.is("Opera")&&a.version("Opera Mobi")>11&&a.is("AndroidOS")||a.is("MeeGoOS")||a.is("Tizen")||a.is("Dolfin")&&a.version("Bada")>=2||(a.is("UC Browser")||a.is("Dolfin"))&&a.version("Android")>=2.3||a.match("Kindle Fire")||a.is("Kindle")&&a.version("Kindle")>=3||a.is("AndroidOS")&&a.is("NookTablet")||a.version("Chrome")>=11&&!b||a.version("Safari")>=5&&!b||a.version("Firefox")>=4&&!b||a.version("MSIE")>=7&&!b||a.version("Opera")>=10&&!b?"A":a.os("iOS")&&a.version("iPad")<4.3||a.os("iOS")&&a.version("iPhone")<3.1||a.os("iOS")&&a.version("iPod")<3.1||a.is("Blackberry")&&a.version("BlackBerry")>=5&&a.version("BlackBerry")<6||a.version("Opera Mini")>=5&&a.version("Opera Mini")<=6.5&&(a.version("Android")>=2.3||a.is("iOS"))||a.match("NokiaN8|NokiaC7|N97.*Series60|Symbian/3")||a.version("Opera Mobi")>=11&&a.is("SymbianOS")?"B":(a.version("BlackBerry")<5||a.match("MSIEMobile|Windows CE.*Mobile")||a.version("Windows Mobile")<=5.2,"C")},g.detectOS=function(a){return g.findMatch(g.mobileDetectRules.oss0,a)||g.findMatch(g.mobileDetectRules.oss,a)},g.getDeviceSmallerSide=function(){return window.screen.width<window.screen.height?window.screen.width:window.screen.height},f.prototype={constructor:f,mobile:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.mobile},phone:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.phone},tablet:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.tablet},userAgent:function(){return this._cache.userAgent===b&&(this._cache.userAgent=g.findMatch(g.mobileDetectRules.uas,this.ua)),this._cache.userAgent},userAgents:function(){return this._cache.userAgents===b&&(this._cache.userAgents=g.findMatches(g.mobileDetectRules.uas,this.ua)),this._cache.userAgents},os:function(){return this._cache.os===b&&(this._cache.os=g.detectOS(this.ua)),this._cache.os},version:function(a){return g.getVersion(a,this.ua)},versionStr:function(a){return g.getVersionStr(a,this.ua)},is:function(b){return c(this.userAgents(),b)||a(b,this.os())||a(b,this.phone())||a(b,this.tablet())||c(g.findMatches(g.mobileDetectRules.utils,this.ua),b)},match:function(a){return a instanceof RegExp||(a=new RegExp(a,"i")),a.test(this.ua)},isPhoneSized:function(a){return f.isPhoneSized(a||this.maxPhoneWidth)},mobileGrade:function(){return this._cache.grade===b&&(this._cache.grade=g.mobileGrade(this)),this._cache.grade}},"undefined"!=typeof window&&window.screen?f.isPhoneSized=function(a){return a<0?b:g.getDeviceSmallerSide()<=a}:f.isPhoneSized=function(){},f._impl=g,f.version="1.4.5 2021-03-13",f})}(function(a){if("undefined"!=typeof module&&module.exports)return function(a){module.exports=a()};if("function"==typeof define&&define.amd)return define;if("undefined"!=typeof window)return function(a){window.MobileDetect=a()};throw new Error("unknown environment")}());var ai_lists=!0,ai_block_class_def="code-block";if("undefined"!=typeof ai_lists){function X(b,e){for(var n=[];b=b.previousElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}function fa(b,e){for(var n=[];b=b.nextElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}var host_regexp=RegExp(":\\/\\/(.[^/:]+)","i");function ha(b){b=b.match(host_regexp);return null!=b&&1<b.length&&"string"===typeof b[1]&&0<b[1].length?b[1].toLowerCase():null}function Q(b){return b.includes(":")?(b=b.split(":"),1E3*(3600*parseInt(b[0])+60*parseInt(b[1])+parseInt(b[2]))):null}function Y(b){try{var e=Date.parse(b);isNaN(e)&&(e=null)}catch(n){e=null}if(null==e&&b.includes(" ")){b=b.split(" ");try{e=Date.parse(b[0]),e+=Q(b[1]),isNaN(e)&&(e=null)}catch(n){e=null}}return e}function Z(){null==document.querySelector("#ai-iab-tcf-bar")&&null==document.querySelector(".ai-list-manual")||"function"!=typeof __tcfapi||"function"!=typeof ai_load_blocks||"undefined"!=typeof ai_iab_tcf_callback_installed||(__tcfapi("addEventListener",2,function(b,e){e&&"useractioncomplete"===b.eventStatus&&(ai_tcData=b,ai_load_blocks(),b=document.querySelector("#ai-iab-tcf-status"),null!=b&&(b.textContent="IAB TCF 2.0 DATA LOADED"),b=document.querySelector("#ai-iab-tcf-bar"),null!=b&&(b.classList.remove("status-error"),b.classList.add("status-ok")))}),ai_iab_tcf_callback_installed=!0)}ai_process_lists=function(b){function e(a,c,k){if(0==a.length){if("!@!"==k)return!0;c!=k&&("true"==k.toLowerCase()?k=!0:"false"==k.toLowerCase()&&(k=!1));return c==k}if("object"!=typeof c&&"array"!=typeof c)return!1;var l=a[0];a=a.slice(1);if("*"==l)for(let[,p]of Object.entries(c)){if(e(a,p,k))return!0}else if(l in c)return e(a,c[l],k);return!1}function n(a,c,k){if("object"!=typeof a||-1==c.indexOf("["))return!1;c=c.replace(/]| /gi,"").split("[");return e(c,a,k)}function z(){if("function"==typeof __tcfapi){var a=document.querySelector("#ai-iab-tcf-status"),c=document.querySelector("#ai-iab-tcf-bar");null!=a&&(a.textContent="IAB TCF 2.0 DETECTED");__tcfapi("getTCData",2,function(k,l){l?(null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),"tcloaded"==k.eventStatus||"useractioncomplete"==k.eventStatus)?(ai_tcData=k,k.gdprApplies?null!=a&&(a.textContent="IAB TCF 2.0 DATA LOADED"):null!=a&&(a.textContent="IAB TCF 2.0 GDPR DOES NOT APPLY"),null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),setTimeout(function(){ai_process_lists()},10)):"cmpuishown"==k.eventStatus&&(ai_cmpuishown=!0,null!=a&&(a.textContent="IAB TCF 2.0 CMP UI SHOWN"),null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok"))):(null!=a&&(a.textContent="IAB TCF 2.0 __tcfapi getTCData failed"),null!=c&&(c.classList.remove("status-ok"),c.classList.add("status-error")))})}}function C(a){"function"==typeof __tcfapi?(ai_tcfapi_found=!0,"undefined"==typeof ai_iab_tcf_callback_installed&&Z(),"undefined"==typeof ai_tcData_requested&&(ai_tcData_requested=!0,z(),cookies_need_tcData=!0)):a&&("undefined"==typeof ai_tcfapi_found&&(ai_tcfapi_found=!1,setTimeout(function(){ai_process_lists()},10)),a=document.querySelector("#ai-iab-tcf-status"),null!=a&&(a.textContent="IAB TCF 2.0 MISSING: __tcfapi function not found"),a=document.querySelector("#ai-iab-tcf-bar"),null!=a&&(a.classList.remove("status-ok"),a.classList.add("status-error")))}if(null==b)b=document.querySelectorAll("div.ai-list-data, meta.ai-list-data");else{window.jQuery&&window.jQuery.fn&&b instanceof jQuery&&(b=Array.prototype.slice.call(b));var x=[];b.forEach((a,c)=>{a.matches(".ai-list-data")?x.push(a):(a=a.querySelectorAll(".ai-list-data"),a.length&&a.forEach((k,l)=>{x.push(k)}))});b=x}if(b.length){b.forEach((a,c)=>{a.classList.remove("ai-list-data")});var L=ia(window.location.search);if(null!=L.referrer)var A=L.referrer;else A=document.referrer,""!=A&&(A=ha(A));var R=window.navigator.userAgent,S=R.toLowerCase(),aa=navigator.language,M=aa.toLowerCase();if("undefined"!==typeof MobileDetect)var ba=new MobileDetect(R);b.forEach((a,c)=>{var k=document.cookie.split(";");k.forEach(function(f,h){k[h]=f.trim()});c=a.closest("div."+ai_block_class_def);var l=!0;if(a.hasAttribute("referer-list")){var p=a.getAttribute("referer-list");p=b64d(p).split(",");var v=a.getAttribute("referer-list-type"),E=!1;p.every((f,h)=>{f=f.trim();if(""==f)return!0;if("*"==f.charAt(0))if("*"==f.charAt(f.length-1)){if(f=f.substr(1,f.length-2),-1!=A.indexOf(f))return E=!0,!1}else{if(f=f.substr(1),A.substr(-f.length)==f)return E=!0,!1}else if("*"==f.charAt(f.length-1)){if(f=f.substr(0,f.length-1),0==A.indexOf(f))return E=!0,!1}else if("#"==f){if(""==A)return E=!0,!1}else if(f==A)return E=!0,!1;return!0});var r=E;switch(v){case "B":r&&(l=!1);break;case "W":r||(l=!1)}}if(l&&a.hasAttribute("client-list")&&"undefined"!==typeof ba)switch(p=a.getAttribute("client-list"),p=b64d(p).split(","),v=a.getAttribute("client-list-type"),r=!1,p.every((f,h)=>{if(""==f.trim())return!0;f.split("&&").every((d,t)=>{t=!0;var w=!1;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2);"language:"==d.substring(0,9)&&(w=!0,d=d.substring(9).toLowerCase());var q=!1;w?"*"==d.charAt(0)?"*"==d.charAt(d.length-1)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=M.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),M.substr(-d.length)==d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==M.indexOf(d)&&(q=!0)):d==M&&(q=!0):"*"==d.charAt(0)?"*"==d.charAt(d.length-1)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=S.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),S.substr(-d.length)==d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==S.indexOf(d)&&(q=!0)):ba.is(d)&&(q=!0);return(r=q?t:!t)?!0:!1});return r?!1:!0}),v){case "B":r&&(l=!1);break;case "W":r||(l=!1)}var N=p=!1;for(v=1;2>=v;v++)if(l){switch(v){case 1:var g=a.getAttribute("cookie-list");break;case 2:g=a.getAttribute("parameter-list")}if(null!=g){g=b64d(g);switch(v){case 1:var y=a.getAttribute("cookie-list-type");break;case 2:y=a.getAttribute("parameter-list-type")}g=g.replace("tcf-gdpr","tcf-v2[gdprApplies]=true");g=g.replace("tcf-no-gdpr","tcf-v2[gdprApplies]=false");g=g.replace("tcf-google","tcf-v2[vendor][consents][755]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-google","!!tcf-v2[vendor][consents][755]");g=g.replace("tcf-media.net","tcf-v2[vendor][consents][142]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-media.net","!!tcf-v2[vendor][consents][142]");g=g.replace("tcf-amazon","tcf-v2[vendor][consents][793]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-amazon","!!tcf-v2[vendor][consents][793]");g=g.replace("tcf-ezoic","tcf-v2[vendor][consents][347]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-ezoic","!!tcf-v2[vendor][consents][347]");var F=g.split(","),ca=[];k.forEach(function(f){f=f.split("=");try{var h=JSON.parse(decodeURIComponent(f[1]))}catch(d){h=decodeURIComponent(f[1])}ca[f[0]]=h});r=!1;var I=a;F.every((f,h)=>{f.split("&&").every((d,t)=>{t=!0;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2);var w=d,q="!@!",T="tcf-v2"==w&&"!@!"==q,B=-1!=d.indexOf("["),J=0==d.indexOf("tcf-v2")||0==d.indexOf("euconsent-v2");J=J&&(B||T);-1!=d.indexOf("=")&&(q=d.split("="),w=q[0],q=q[1],B=-1!=w.indexOf("["),J=(J=0==w.indexOf("tcf-v2")||0==w.indexOf("euconsent-v2"))&&(B||T));if(J)document.querySelector("#ai-iab-tcf-status"),B=document.querySelector("#ai-iab-tcf-bar"),null!=B&&(B.style.display="block"),T&&"boolean"==typeof ai_tcfapi_found?r=ai_tcfapi_found?t:!t:"object"==typeof ai_tcData?(null!=B&&(B.classList.remove("status-error"),B.classList.add("status-ok")),w=w.replace(/]| /gi,"").split("["),w.shift(),r=(w=e(w,ai_tcData,q))?t:!t):"undefined"==typeof ai_tcfapi_found&&(I.classList.add("ai-list-data"),N=!0,"function"==typeof __tcfapi?C(!1):"undefined"==typeof ai_tcData_retrying&&(ai_tcData_retrying=!0,setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){C(!0)},3E3)},1E3)},600)));else if(B)r=(w=n(ca,w,q))?t:!t;else{var U=!1;"!@!"==q?k.every(function(ja){return ja.split("=")[0]==d?(U=!0,!1):!0}):U=-1!=k.indexOf(d);r=U?t:!t}return r?!0:!1});return r?!1:!0});r&&(N=!1,I.classList.remove("ai-list-data"));switch(y){case "B":r&&(l=!1);break;case "W":r||(l=!1)}}}a.classList.contains("ai-list-manual")&&(l?(I.classList.remove("ai-list-data"),I.classList.remove("ai-list-manual")):(p=!0,I.classList.add("ai-list-data")));(l||!p&&!N)&&a.hasAttribute("data-debug-info")&&(g=document.querySelector("."+a.dataset.debugInfo),null!=g&&(g=g.parentElement,null!=g&&g.classList.contains("ai-debug-info")&&g.remove()));y=X(a,".ai-debug-bar.ai-debug-lists");var ka=""==A?"#":A;0!=y.length&&y.forEach((f,h)=>{h=f.querySelector(".ai-debug-name.ai-list-info");null!=h&&(h.textContent=ka,h.title=R+"\n"+aa);h=f.querySelector(".ai-debug-name.ai-list-status");null!=h&&(h.textContent=l?ai_front.visible:ai_front.hidden)});g=!1;if(l&&a.hasAttribute("scheduling-start")&&a.hasAttribute("scheduling-end")&&a.hasAttribute("scheduling-days")){var u=a.getAttribute("scheduling-start");v=a.getAttribute("scheduling-end");y=a.getAttribute("scheduling-days");g=!0;u=b64d(u);F=b64d(v);var V=parseInt(a.getAttribute("scheduling-fallback")),O=parseInt(a.getAttribute("gmt"));if(u.includes("-")||F.includes("-"))P=Y(u)+O,K=Y(F)+O;else var P=Q(u),K=Q(F);P??=0;K??=0;var W=b64d(y).split(",");y=a.getAttribute("scheduling-type");var D=(new Date).getTime()+O;v=new Date(D);var G=v.getDay();0==G?G=6:G--;u.includes("-")||F.includes("-")||(u=(new Date(v.getFullYear(),v.getMonth(),v.getDate())).getTime()+O,D-=u,0>D&&(D+=864E5));scheduling_start_date_ok=D>=P;scheduling_end_date_ok=0==K||D<K;u=scheduling_start_date_ok&&scheduling_end_date_ok&&W.includes(G.toString());switch(y){case "B":u=!u}u||(l=!1);var la=v.toISOString().split(".")[0].replace("T"," ");y=X(a,".ai-debug-bar.ai-debug-scheduling");0!=y.length&&y.forEach((f,h)=>{h=f.querySelector(".ai-debug-name.ai-scheduling-info");null!=h&&(h.textContent=la+" "+G+" current_time: "+Math.floor(D.toString()/1E3)+" start_date:"+Math.floor(P/1E3).toString()+"=>"+scheduling_start_date_ok.toString()+" end_date:"+Math.floor(K/1E3).toString()+"=>"+scheduling_end_date_ok.toString()+" days:"+W.toString()+"=>"+W.includes(G.toString()).toString());h=f.querySelector(".ai-debug-name.ai-scheduling-status");null!=h&&(h.textContent=l?ai_front.visible:ai_front.hidden);l||0==V||(f.classList.remove("ai-debug-scheduling"),f.classList.add("ai-debug-fallback"),h=f.querySelector(".ai-debug-name.ai-scheduling-status"),null!=h&&(h.textContent=ai_front.fallback+" = "+V))})}if(p||!l&&N)return!0;a.style.visibility="";a.style.position="";a.style.width="";a.style.height="";a.style.zIndex="";if(l){if(null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&(c.style.position="")),a.hasAttribute("data-code")){p=b64d(a.dataset.code);u=document.createRange();g=!0;try{H=u.createContextualFragment(p)}catch(f){g=!1}g&&(null!=a.closest("head")?(a.parentNode.insertBefore(H,a.nextSibling),a.remove()):a.append(H));da(a)}}else if(g&&!u&&0!=V){null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&c.css({position:""}));p=fa(a,".ai-fallback");0!=p.length&&p.forEach((f,h)=>{f.classList.remove("ai-fallback")});if(a.hasAttribute("data-fallback-code")){p=b64d(a.dataset.fallbackCode);u=document.createRange();g=!0;try{var H=u.createContextualFragment(p)}catch(f){g=!1}g&&a.append(H);da(a)}else a.style.display="none",null!=c&&null==c.querySelector(".ai-debug-block")&&c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none");null!=c&&c.hasAttribute("data-ai")&&(c.getAttribute("data-ai"),a.hasAttribute("fallback-tracking")&&(H=a.getAttribute("fallback-tracking"),c.setAttribute("data-ai-"+a.getAttribute("fallback_level"),H)))}else a.style.display="none",null!=c&&(c.removeAttribute("data-ai"),c.classList.remove("ai-track"),null!=c.querySelector(".ai-debug-block")?(c.style.visibility="",c.classList.remove("ai-close"),c.classList.contains("ai-remove-position")&&(c.style.position="")):c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none"));a.setAttribute("data-code","");a.setAttribute("data-fallback-code","");null!=c&&c.classList.remove("ai-list-block")})}};function ea(b){b=`; ${document.cookie}`.split(`; ${b}=`);if(2===b.length)return b.pop().split(";").shift()}
function ma(b,e,n){ea(b)&&(document.cookie=b+"="+(e?";path="+e:"")+(n?";domain="+n:"")+";expires=Thu, 01 Jan 1970 00:00:01 GMT")}function m(b){ea(b)&&(ma(b,"/",window.location.hostname),document.cookie=b+"=; Path=/; Expires=Thu, 01 Jan 1970 00:00:01 GMT;")}(function(b){"complete"===document.readyState||"loading"!==document.readyState&&!document.documentElement.doScroll?b():document.addEventListener("DOMContentLoaded",b)})(function(){setTimeout(function(){ai_process_lists();setTimeout(function(){Z();if("function"==typeof ai_load_blocks){document.addEventListener("cmplzEnableScripts",e);document.addEventListener("cmplz_event_marketing",e);function e(n){"cmplzEnableScripts"!=n.type&&"all"!==n.consentLevel||ai_load_blocks()}document.addEventListener("cmplz_enable_category",function(n){"marketing"===n.detail.category&&ai_load_blocks()})}},50);var b=document.querySelector(".ai-debug-page-type");null!=b&&b.addEventListener("dblclick",e=>{e=document.querySelector("#ai-iab-tcf-status");null!=e&&(e.textContent="CONSENT COOKIES");e=document.querySelector("#ai-iab-tcf-bar");null!=e&&(e.style.display="block")});b=document.querySelector("#ai-iab-tcf-bar");null!=b&&b.addEventListener("click",e=>{m("euconsent-v2");m("__lxG__consent__v2");m("__lxG__consent__v2_daisybit");m("__lxG__consent__v2_gdaisybit");m("CookieLawInfoConsent");m("cookielawinfo-checkbox-advertisement");m("cookielawinfo-checkbox-analytics");m("cookielawinfo-checkbox-necessary");m("complianz_policy_id");m("complianz_consent_status");m("cmplz_marketing");m("cmplz_consent_status");m("cmplz_preferences");m("cmplz_statistics-anonymous");m("cmplz_choice");m("cmplz_banner-status");m("cmplz_functional");m("cmplz_policy_id");m("cmplz_statistics");m("moove_gdpr_popup");m("real_cookie_banner-blog:1-tcf");m("real_cookie_banner-blog:1");e=document.querySelector("#ai-iab-tcf-status");null!=e&&(e.textContent="CONSENT COOKIES DELETED")})},5)});function da(b){setTimeout(function(){"function"==typeof ai_process_rotations_in_element&&ai_process_rotations_in_element(b);"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&&ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks(b);"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document)},5)}function ia(b){var e=b?b.split("?")[1]:window.location.search.slice(1);b={};if(e){e=e.split("#")[0];e=e.split("&");for(var n=0;n<e.length;n++){var z=e[n].split("="),C=void 0,x=z[0].replace(/\[\d*\]/,function(L){C=L.slice(1,-1);return""});z="undefined"===typeof z[1]?"":z[1];x=x.toLowerCase();z=z.toLowerCase();b[x]?("string"===typeof b[x]&&(b[x]=[b[x]]),"undefined"===typeof C?b[x].push(z):b[x][C]=z):b[x]=z}}return b}};ai_js_code=!0</script></body></html>
<!-- Page optimized by LiteSpeed Cache @2025-09-10 02:14:16 -->

<!-- Page supported by LiteSpeed Cache 7.4 on 2025-09-10 02:14:16 -->

Ads.Txt Alerts - A trading name of Red Volcano Limited

Waterloo Buildings, Second Floor Rear, 53 London Road, Southampton, Hampshire, United Kingdom, SO15 2AD

© Red Volcano 2020. All Rights Reserved.