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<meta property="og:description" content="Quer receber conteúdos? Inscreva-se na newsletter para receber materiais imperdíveis! Pilates em foco Ver Todos Pilates na Prevenção Pilates para Manutenção Pilates para Reabilitação Pilates e Desempenho motor Conselho Editorial Ana Beatriz Moser Medalhista Olímpica e Ex-Ministra do Esporte Edison de Jesus Manoel Professor titular da USP José Elias de Proença Preparador físico da seleção brasileira de vôlei feminino Mauro Guiselini Doutor em Ciências do Movimento Humano E-books Como abrir seu Estúdio de Pilates Baixar E-book Como preparar seus alunos para a execução dos exercícios de Pilates Baixar E-book Saúde da Coluna Baixar E-book Revista Digital Baixar Grátis Mercado e Tendências Ver Todos Pilates no Brasil Pilates pelo mundo canal empreendedor Ver Todos Cases de sucesso A Inspiração e Gestão por Trás da Harmônica Pilates Hoje, a Revista Pilates traz a inspiradora história das fundadoras da Harmônica Pilates, um estúdio localizado no interior da cidade de São Paulo, que se tornou uma referência no mercado. Ler Mais > Sucesso em um Estúdio de Pilates: A arte da Gestão Eficiente No universo do fitness e bem-estar, os estúdios de Pilates se destacam como espaços que não apenas fortalecem e movimentam os corpos, mas também transformam vidas. Ler Mais > PUBLICIDADE PUBLICIDADE Educação Ver Todos Formação em Pilates Cursos de Formação em Pilates (Contemporâneo e Clássico) e cursos de aperfeiçoamento para instrutores. Ler Mais > Projetos Educacionais O Colégio Magno implementou o Método Pilates para melhorar a qualidade de vida de colaboradores, pais e alunos, promovendo saúde e bem-estar. Ler Mais > VÍDEOS & PODCASTS https://youtu.be/oCRlDrcQRgshttps://youtu.be/FvrwTIM0jaMhttps://youtu.be/c1qDS-Yh7gIhttps://youtu.be/s3mR3BMBvTwhttps://youtu.be/oCRlDrcQRgshttps://youtu.be/FvrwTIM0jaMhttps://youtu.be/c1qDS-Yh7gIhttps://youtu.be/s3mR3BMBvTw UNIVERSO PILATES Ver Todos Equipamentos Variações nos equipamentos Conheça o mundo dos equipamentos de Pilates, suas características e exercícios em todos os níveis. Ler Mais > ACESSÓRIOS Pilates com acessórios Descubra o universo dos acessórios de Pilates e veja exercícios em níveis básico, intermediário e avançado. Ler Mais > MODA PILATES Vestuário fitness Acompanhe as tendências de vestuário fitness e dicas de moda para praticar Pilates com estilo. Ler Mais >" />
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/* Kadence Base CSS */
:root{--global-palette1:#2B6CB0;--global-palette2:#215387;--global-palette3:#1A202C;--global-palette4:#2D3748;--global-palette5:#4A5568;--global-palette6:#718096;--global-palette7:#EDF2F7;--global-palette8:#F7FAFC;--global-palette9:#ffffff;--global-palette9rgb:255, 255, 255;--global-palette-highlight:var(--global-palette1);--global-palette-highlight-alt:var(--global-palette2);--global-palette-highlight-alt2:var(--global-palette9);--global-palette-btn-bg:var(--global-palette1);--global-palette-btn-bg-hover:var(--global-palette2);--global-palette-btn:var(--global-palette9);--global-palette-btn-hover:var(--global-palette9);--global-body-font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol";--global-heading-font-family:inherit;--global-primary-nav-font-family:inherit;--global-fallback-font:sans-serif;--global-display-fallback-font:sans-serif;--global-content-width:1290px;--global-content-wide-width:calc(1290px + 230px);--global-content-narrow-width:842px;--global-content-edge-padding:1.5rem;--global-content-boxed-padding:2rem;--global-calc-content-width:calc(1290px - var(--global-content-edge-padding) - var(--global-content-edge-padding) );--wp--style--global--content-size:var(--global-calc-content-width);}.wp-site-blocks{--global-vw:calc( 100vw - ( 0.5 * var(--scrollbar-offset)));}:root body.kadence-elementor-colors{--e-global-color-kadence1:var(--global-palette1);--e-global-color-kadence2:var(--global-palette2);--e-global-color-kadence3:var(--global-palette3);--e-global-color-kadence4:var(--global-palette4);--e-global-color-kadence5:var(--global-palette5);--e-global-color-kadence6:var(--global-palette6);--e-global-color-kadence7:var(--global-palette7);--e-global-color-kadence8:var(--global-palette8);--e-global-color-kadence9:var(--global-palette9);}body{background:var(--global-palette8);}body, input, select, optgroup, textarea{font-weight:400;font-size:17px;line-height:1.6;font-family:var(--global-body-font-family);color:var(--global-palette4);}.content-bg, body.content-style-unboxed .site{background:var(--global-palette9);}h1,h2,h3,h4,h5,h6{font-family:var(--global-heading-font-family);}h1{font-weight:700;font-size:32px;line-height:1.5;color:var(--global-palette3);}h2{font-weight:700;font-size:28px;line-height:1.5;color:var(--global-palette3);}h3{font-weight:700;font-size:24px;line-height:1.5;color:var(--global-palette3);}h4{font-weight:700;font-size:22px;line-height:1.5;color:var(--global-palette4);}h5{font-weight:700;font-size:20px;line-height:1.5;color:var(--global-palette4);}h6{font-weight:700;font-size:18px;line-height:1.5;color:var(--global-palette5);}.entry-hero .kadence-breadcrumbs{max-width:1290px;}.site-container, .site-header-row-layout-contained, .site-footer-row-layout-contained, .entry-hero-layout-contained, .comments-area, .alignfull > .wp-block-cover__inner-container, .alignwide > .wp-block-cover__inner-container{max-width:var(--global-content-width);}.content-width-narrow .content-container.site-container, .content-width-narrow .hero-container.site-container{max-width:var(--global-content-narrow-width);}@media all and (min-width: 1520px){.wp-site-blocks .content-container .alignwide{margin-left:-115px;margin-right:-115px;width:unset;max-width:unset;}}@media all and (min-width: 1102px){.content-width-narrow .wp-site-blocks .content-container .alignwide{margin-left:-130px;margin-right:-130px;width:unset;max-width:unset;}}.content-style-boxed .wp-site-blocks .entry-content .alignwide{margin-left:calc( -1 * var( --global-content-boxed-padding ) );margin-right:calc( -1 * var( --global-content-boxed-padding ) );}.content-area{margin-top:5rem;margin-bottom:5rem;}@media all and (max-width: 1024px){.content-area{margin-top:3rem;margin-bottom:3rem;}}@media all and (max-width: 767px){.content-area{margin-top:2rem;margin-bottom:2rem;}}@media all and (max-width: 1024px){:root{--global-content-boxed-padding:2rem;}}@media all and (max-width: 767px){:root{--global-content-boxed-padding:1.5rem;}}.entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.entry-content-wrap{padding:1.5rem;}}.entry.single-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.entry.loop-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.loop-entry .entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.loop-entry .entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.loop-entry .entry-content-wrap{padding:1.5rem;}}button, .button, .wp-block-button__link, input[type="button"], input[type="reset"], input[type="submit"], .fl-button, .elementor-button-wrapper .elementor-button, .wc-block-components-checkout-place-order-button, .wc-block-cart__submit{box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}button:hover, button:focus, button:active, .button:hover, .button:focus, .button:active, .wp-block-button__link:hover, .wp-block-button__link:focus, .wp-block-button__link:active, input[type="button"]:hover, input[type="button"]:focus, input[type="button"]:active, input[type="reset"]:hover, input[type="reset"]:focus, input[type="reset"]:active, input[type="submit"]:hover, input[type="submit"]:focus, input[type="submit"]:active, .elementor-button-wrapper .elementor-button:hover, .elementor-button-wrapper .elementor-button:focus, .elementor-button-wrapper .elementor-button:active, .wc-block-cart__submit:hover{box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.kb-button.kb-btn-global-outline.kb-btn-global-inherit{padding-top:calc(px - 2px);padding-right:calc(px - 2px);padding-bottom:calc(px - 2px);padding-left:calc(px - 2px);}@media all and (min-width: 1025px){.transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 1024px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 767px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}.entry-hero.page-hero-section .entry-header{min-height:200px;}
/* Kadence Header CSS */
@media all and (max-width: 1024px){.mobile-transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.kadence-scrollbar-fixer.mobile-transparent-header #masthead{right:var(--scrollbar-offset,0);}.mobile-transparent-header #masthead, .mobile-transparent-header .site-top-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-main-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}.site-header-row-tablet-layout-fullwidth, .site-header-row-tablet-layout-standard{padding:0px;}}@media all and (min-width: 1025px){.transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.transparent-header.kadence-scrollbar-fixer #masthead{right:var(--scrollbar-offset,0);}.transparent-header #masthead, .transparent-header .site-top-header-wrap .site-header-row-container-inner, .transparent-header .site-main-header-wrap .site-header-row-container-inner, .transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}}.site-branding a.brand img{max-width:200px;}.site-branding a.brand img.svg-logo-image{width:200px;}.site-branding{padding:0px 0px 0px 0px;}.site-branding .site-title{font-weight:700;font-size:26px;line-height:1.2;color:var(--global-palette3);}#masthead, #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start) > .site-header-row-container-inner{background:#ffffff;}.site-main-header-inner-wrap{min-height:80px;}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li>a:after{width:calc( 100% - 1.2em);}.main-navigation .primary-menu-container > ul > li.menu-item > a{padding-left:calc(1.2em / 2);padding-right:calc(1.2em / 2);padding-top:0.6em;padding-bottom:0.6em;color:var(--global-palette5);}.main-navigation .primary-menu-container > ul > li.menu-item .dropdown-nav-special-toggle{right:calc(1.2em / 2);}.main-navigation .primary-menu-container > ul > li.menu-item > a:hover{color:var(--global-palette-highlight);}.main-navigation .primary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette3);}.header-navigation .header-menu-container ul ul.sub-menu, .header-navigation .header-menu-container ul ul.submenu{background:var(--global-palette3);box-shadow:0px 2px 13px 0px rgba(0,0,0,0.1);}.header-navigation .header-menu-container ul ul li.menu-item, .header-menu-container ul.menu > li.kadence-menu-mega-enabled > ul > li.menu-item > a{border-bottom:1px solid rgba(255,255,255,0.1);}.header-navigation .header-menu-container ul ul li.menu-item > a{width:200px;padding-top:1em;padding-bottom:1em;color:var(--global-palette8);font-size:12px;}.header-navigation .header-menu-container ul ul li.menu-item > a:hover{color:var(--global-palette9);background:var(--global-palette4);}.header-navigation .header-menu-container ul ul li.menu-item.current-menu-item > a{color:var(--global-palette9);background:var(--global-palette4);}.mobile-toggle-open-container .menu-toggle-open, .mobile-toggle-open-container .menu-toggle-open:focus{color:var(--global-palette5);padding:0.4em 0.6em 0.4em 0.6em;font-size:14px;}.mobile-toggle-open-container .menu-toggle-open.menu-toggle-style-bordered{border:1px solid currentColor;}.mobile-toggle-open-container .menu-toggle-open .menu-toggle-icon{font-size:20px;}.mobile-toggle-open-container .menu-toggle-open:hover, .mobile-toggle-open-container .menu-toggle-open:focus-visible{color:var(--global-palette-highlight);}.mobile-navigation ul li{font-size:14px;}.mobile-navigation ul li a{padding-top:1em;padding-bottom:1em;}.mobile-navigation ul li > a, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette8);}.mobile-navigation ul li.current-menu-item > a, .mobile-navigation ul li.current-menu-item.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette-highlight);}.mobile-navigation ul li.menu-item-has-children .drawer-nav-drop-wrap, .mobile-navigation ul li:not(.menu-item-has-children) a{border-bottom:1px solid rgba(255,255,255,0.1);}.mobile-navigation:not(.drawer-navigation-parent-toggle-true) ul li.menu-item-has-children .drawer-nav-drop-wrap button{border-left:1px solid rgba(255,255,255,0.1);}#mobile-drawer .drawer-header .drawer-toggle{padding:0.6em 0.15em 0.6em 0.15em;font-size:24px;}
/* Kadence Footer CSS */
.site-bottom-footer-inner-wrap{padding-top:30px;padding-bottom:30px;grid-column-gap:30px;}.site-bottom-footer-inner-wrap .widget{margin-bottom:30px;}.site-bottom-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-30px / 2);}
</style>
<link rel='stylesheet' id='kadence-header-css' href='https://revistapilates.com.br/wp-content/themes/kadence/assets/css/header.min.css?ver=1.2.28' media='all' />
<link rel='stylesheet' id='kadence-content-css' href='https://revistapilates.com.br/wp-content/themes/kadence/assets/css/content.min.css?ver=1.2.28' media='all' />
<link rel='stylesheet' id='kadence-footer-css' href='https://revistapilates.com.br/wp-content/themes/kadence/assets/css/footer.min.css?ver=1.2.28' media='all' />
<link data-minify="1" rel='stylesheet' id='font-awesome-official-css' href='https://revistapilates.com.br/wp-content/cache/min/1/releases/v5.12.0/css/all.css?ver=1756577487' media='all' crossorigin="anonymous" />
<link rel='stylesheet' id='e-animation-grow-css' href='https://revistapilates.com.br/wp-content/plugins/elementor/assets/lib/animations/styles/e-animation-grow.min.css?ver=3.31.1' media='all' />
<link rel='stylesheet' id='widget-nav-menu-css' href='https://revistapilates.com.br/wp-content/plugins/elementor-pro/assets/css/widget-nav-menu.min.css?ver=3.31.0' media='all' />
<link rel='stylesheet' id='widget-search-form-css' href='https://revistapilates.com.br/wp-content/plugins/elementor-pro/assets/css/widget-search-form.min.css?ver=3.31.0' media='all' />
<link rel='stylesheet' id='elementor-icons-shared-0-css' href='https://revistapilates.com.br/wp-content/plugins/elementor/assets/lib/font-awesome/css/fontawesome.min.css?ver=5.15.3' media='all' />
<link data-minify="1" rel='stylesheet' id='elementor-icons-fa-solid-css' href='https://revistapilates.com.br/wp-content/cache/min/1/wp-content/plugins/elementor/assets/lib/font-awesome/css/solid.min.css?ver=1756577487' media='all' />
<link rel='stylesheet' id='widget-social-icons-css' href='https://revistapilates.com.br/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=3.31.1' media='all' />
<link rel='stylesheet' id='e-apple-webkit-css' href='https://revistapilates.com.br/wp-content/plugins/elementor/assets/css/conditionals/apple-webkit.min.css?ver=3.31.1' media='all' />
<link rel='stylesheet' id='widget-icon-list-css' href='https://revistapilates.com.br/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css?ver=3.31.1' media='all' />
<link rel='stylesheet' id='elementor-post-34110-css' href='https://revistapilates.com.br/wp-content/uploads/elementor/css/post-34110.css?ver=1756577487' media='all' />
<link rel='stylesheet' id='elementor-post-34199-css' href='https://revistapilates.com.br/wp-content/uploads/elementor/css/post-34199.css?ver=1756577487' media='all' />
<link data-minify="1" rel='stylesheet' id='font-awesome-5-all-css' href='https://revistapilates.com.br/wp-content/cache/min/1/wp-content/plugins/elementor/assets/lib/font-awesome/css/all.min.css?ver=1756577488' media='all' />
<link rel='stylesheet' id='font-awesome-4-shim-css' href='https://revistapilates.com.br/wp-content/plugins/elementor/assets/lib/font-awesome/css/v4-shims.min.css?ver=6.2.2' media='all' />
<link rel='stylesheet' id='wpr-animations-css-css' href='https://revistapilates.com.br/wp-content/plugins/royal-elementor-addons/assets/css/lib/animations/wpr-animations.min.css?ver=1.7.1030' media='all' />
<link rel='stylesheet' id='wpr-text-animations-css-css' href='https://revistapilates.com.br/wp-content/plugins/royal-elementor-addons/assets/css/lib/animations/text-animations.min.css?ver=1.7.1030' media='all' />
<link rel='stylesheet' id='wpr-addons-css-css' href='https://revistapilates.com.br/wp-content/plugins/royal-elementor-addons/assets/css/frontend.min.css?ver=1.7.1030' media='all' />
<link data-minify="1" rel='stylesheet' id='moove_gdpr_frontend-css' href='https://revistapilates.com.br/wp-content/cache/min/1/wp-content/plugins/gdpr-cookie-compliance/dist/styles/gdpr-main-nf.css?ver=1756577488' media='all' />
<style id='moove_gdpr_frontend-inline-css'>
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main h3.tab-title,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main span.tab-title,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-left-content #moove-gdpr-menu li a,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-left-content #moove-gdpr-menu li button,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-left-content .moove-gdpr-branding-cnt a,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-footer-content .moove-gdpr-button-holder a.mgbutton,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-footer-content .moove-gdpr-button-holder button.mgbutton,
#moove_gdpr_cookie_modal .cookie-switch .cookie-slider:after,
#moove_gdpr_cookie_modal .cookie-switch .slider:after,
#moove_gdpr_cookie_modal .switch .cookie-slider:after,
#moove_gdpr_cookie_modal .switch .slider:after,
#moove_gdpr_cookie_info_bar .moove-gdpr-info-bar-container .moove-gdpr-info-bar-content p,
#moove_gdpr_cookie_info_bar .moove-gdpr-info-bar-container .moove-gdpr-info-bar-content p a,
#moove_gdpr_cookie_info_bar .moove-gdpr-info-bar-container .moove-gdpr-info-bar-content a.mgbutton,
#moove_gdpr_cookie_info_bar .moove-gdpr-info-bar-container .moove-gdpr-info-bar-content button.mgbutton,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main .moove-gdpr-tab-main-content h1,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main .moove-gdpr-tab-main-content h2,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main .moove-gdpr-tab-main-content h3,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main .moove-gdpr-tab-main-content h4,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main .moove-gdpr-tab-main-content h5,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-tab-main .moove-gdpr-tab-main-content h6,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content.moove_gdpr_modal_theme_v2 .moove-gdpr-modal-title .tab-title,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content.moove_gdpr_modal_theme_v2 .moove-gdpr-tab-main h3.tab-title,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content.moove_gdpr_modal_theme_v2 .moove-gdpr-tab-main span.tab-title,
#moove_gdpr_cookie_modal .moove-gdpr-modal-content.moove_gdpr_modal_theme_v2 .moove-gdpr-branding-cnt a {
font-weight: inherit }
#moove_gdpr_cookie_modal,#moove_gdpr_cookie_info_bar,.gdpr_cookie_settings_shortcode_content{font-family:inherit}#moove_gdpr_save_popup_settings_button{background-color:#373737;color:#fff}#moove_gdpr_save_popup_settings_button:hover{background-color:#000}#moove_gdpr_cookie_info_bar .moove-gdpr-info-bar-container .moove-gdpr-info-bar-content a.mgbutton,#moove_gdpr_cookie_info_bar .moove-gdpr-info-bar-container .moove-gdpr-info-bar-content button.mgbutton{background-color:#0c4da2}#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-footer-content .moove-gdpr-button-holder a.mgbutton,#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-footer-content .moove-gdpr-button-holder button.mgbutton,.gdpr_cookie_settings_shortcode_content .gdpr-shr-button.button-green{background-color:#0c4da2;border-color:#0c4da2}#moove_gdpr_cookie_modal .moove-gdpr-modal-content .moove-gdpr-modal-footer-content .moove-gdpr-button-holder a.mgbutton:hover,#moove_gdpr_cookie_modal 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<p>Cursos de Formação em Pilates (Contemporâneo e Clássico) e cursos de aperfeiçoamento para instrutores.</p> </div>
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<h2 class="elementor-heading-title elementor-size-default">UNIVERSO PILATES</h2> </div>
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<h2 class="elementor-heading-title elementor-size-default">Equipamentos</h2> </div>
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<h2 class="elementor-heading-title elementor-size-default">MODA PILATES</h2> </div>
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