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<h2 class="home__card-title"><a href="https://ihealzy.com/osteoarthritis-of-the-knee-surgery/">ผ่าตัดรักษาโรคข้อเข่าเสื่อม (Osteoarthritis of the Knee Surgery)</a></h2>
<p>โรคข้อเข่าเสื่อม (OA) สามารถส่งผลกระทบต่อทุกการเคลื่อนไหวของคุณ เช่น การเดิน ปีนบันได แม้แต่นั่งหรือนอนราบ การผ่าตัดสามารถช่วยบรรเทาได้ แต่แพทย์มักจะแนะนำให้ลองใช้ตัวเลือกการรักษาอื่นๆ ก่อนเสมอ การรักษาทั่วไปที่ไม่ใช่การ […]</p>
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<h2 class="home__card-title"><a href="https://ihealzy.com/foods-for-osteoarthritis/">อาหารสำหรับข้อเข่าเสื่อม (Foods for Osteoarthritis)</a></h2>
<p>โรคข้อเข่าเสื่อมเป็นหนึ่งในโรคข้ออักเสบที่พบได้บ่อยที่สุด โดยข้อเข่าเสื่อมเกิดจากการพัฒนาของกระดูกอ่อนในข้อต่อที่แตกสลายเมื่อเวลาผ่านไป ภาวะข้ออักเสบนี้สามารถส่งผลได้ทั่วร่างกาย แต่อาการสามารถสังเกตเห็นได้ชัดที่หัวเข่า ม […]</p>
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<h2 class="home__card-title"><a href="https://ihealzy.com/goji-berry-is-very-good-for-you/">โกจิเบอร์รี่คืออะไร (Goji Berry is very good for you)</a></h2>
<p>โกจิเบอร์รี่คืออะไร โกจิเบอร์รี่ หรือที่เราเรียกว่า เก๋ากี้ เป็นผลไม้สีแดงและเต็มไปด้วยสารต้านอนุมูลอิสระ มีสรรพคุณทางยาอันทรงพลัง อร่อยและเต็มไปด้วยรสชาติที่น่าลิ่มลองอีกด้วย โดยทั่วไปโกจิเบอร์รี่จะอยู่ในรูปแบบผงหรือตา […]</p>
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<h2 class="home__card-title"><a href="https://ihealzy.com/cell-phone-addiction/">อาการติดมือถือ (Cell Phone Addiction)</a></h2>
<p>ข้อเท็จจริงเกี่ยวกับการติดสมาร์ทโฟน แม้ว่าโทรศัพท์มือถือจะสามารถเข้าถึงข้อมูลได้ไม่จำกัด และเชื่อมต่อกับผู้อื่นได้ทั่วโลก แต่ก็มีผลเสีย และผลกระทบมากมายจากการใช้สมาร์ทโฟนมากเกินไป หรือที่เราเรียกว่า ติดมือถือ หรือติดสมาร […]</p>
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<p>กิมจิ (Kimchi) เป็นอาหารประจำชาติของเกาหลีใต้ คือ ผักดองรสเผ็ด กิมจิทำแบบดั้งเดิมโดยการผสมกะหล่ำปลี ต้นหอม หรือหัวไชเท้าในน้ำเกลือกับกระเทียม ขิง พริก และน้ำปลา แล้วปล่อยให้ส่วนผสมหมัก กิมจิเป็นอาหารของเกาหลียาวนานกว่าสอ […]</p>
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<h2 class="home__card-title"><a href="https://ihealzy.com/eat-salty/">จะเกิดอะไรขึ้นถ้าคุณกินเค็มมากเกินไป (Eat Salty)</a></h2>
<p>เกลือประกอบด้วยโซเดียมประมาณ 40% และคลอไรด์ 60% โดยเกลือนิยมนำมาใช้เพื่อเพิ่มรสชาติให้อาหารหรือการถนอมอาหาร โซเดียมเป็นแร่ธาตุที่จำเป็นสำหรับการทำงานของกล้ามเนื้อและเส้นประสาท เมื่อร่วมกับคลอไรด์จะช่วยให้ร่างกายเกิดกา […]</p>
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