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<title>Digital Magazine for Your Health and Fitness Concerns - Healthicu</title>
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:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
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<link data-minify="1" rel='stylesheet' id='dashicons-css' href='https://healthicu.com/wp-content/cache/min/1/wp-includes/css/dashicons.min.css?ver=1756986463' type='text/css' media='all' />
<link rel='stylesheet' id='admin-bar-css' href='https://healthicu.com/wp-includes/css/admin-bar.min.css?ver=6.8.2' type='text/css' media='all' />
<style id='admin-bar-inline-css' type='text/css'>

/* Hide CanvasJS credits for P404 charts specifically */
#p404RedirectChart .canvasjs-chart-credit {
display: none !important;
}

#p404RedirectChart canvas {
border-radius: 6px;
}

.p404-redirect-adminbar-weekly-title {
font-weight: bold;
font-size: 14px;
color: #fff;
margin-bottom: 6px;
}

#wpadminbar #wp-admin-bar-p404_free_top_button .ab-icon:before {
content: "\f103";
color: #dc3545;
top: 3px;
}

#wp-admin-bar-p404_free_top_button .ab-item {
min-width: 80px !important;
padding: 0px !important;
}

/* Ensure proper positioning and z-index for P404 dropdown */
.p404-redirect-adminbar-dropdown-wrap {
min-width: 0;
padding: 0;
position: static !important;
}

#wpadminbar #wp-admin-bar-p404_free_top_button_dropdown {
position: static !important;
}

#wpadminbar #wp-admin-bar-p404_free_top_button_dropdown .ab-item {
padding: 0 !important;
margin: 0 !important;
}

.p404-redirect-dropdown-container {
min-width: 340px;
padding: 18px 18px 12px 18px;
background: #23282d !important;
color: #fff;
border-radius: 12px;
box-shadow: 0 8px 32px rgba(0,0,0,0.25);
margin-top: 10px;
position: relative !important;
z-index: 999999 !important;
display: block !important;
border: 1px solid #444;
}

/* Ensure P404 dropdown appears on hover */
#wpadminbar #wp-admin-bar-p404_free_top_button .p404-redirect-dropdown-container {
display: none !important;
}

#wpadminbar #wp-admin-bar-p404_free_top_button:hover .p404-redirect-dropdown-container {
display: block !important;
}

#wpadminbar #wp-admin-bar-p404_free_top_button:hover #wp-admin-bar-p404_free_top_button_dropdown .p404-redirect-dropdown-container {
display: block !important;
}

.p404-redirect-card {
background: #2c3338;
border-radius: 8px;
padding: 18px 18px 12px 18px;
box-shadow: 0 2px 8px rgba(0,0,0,0.07);
display: flex;
flex-direction: column;
align-items: flex-start;
border: 1px solid #444;
}

.p404-redirect-btn {
display: inline-block;
background: #dc3545;
color: #fff !important;
font-weight: bold;
padding: 5px 22px;
border-radius: 8px;
text-decoration: none;
font-size: 17px;
transition: background 0.2s, box-shadow 0.2s;
margin-top: 8px;
box-shadow: 0 2px 8px rgba(220,53,69,0.15);
text-align: center;
line-height: 1.6;
}

.p404-redirect-btn:hover {
background: #c82333;
color: #fff !important;
box-shadow: 0 4px 16px rgba(220,53,69,0.25);
}

/* Prevent conflicts with other admin bar dropdowns */
#wpadminbar .ab-top-menu > li:hover > .ab-item,
#wpadminbar .ab-top-menu > li.hover > .ab-item {
z-index: auto;
}

#wpadminbar #wp-admin-bar-p404_free_top_button:hover > .ab-item {
z-index: 999998 !important;
}

</style>
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<style id='td-theme-inline-css' type='text/css'>@media (max-width:767px){.td-header-desktop-wrap{display:none}}@media (min-width:767px){.td-header-mobile-wrap{display:none}}</style>
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<meta name="generator" content="WordPress 6.8.2" />
<link rel='shortlink' href='https://healthicu.com/' />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://healthicu.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fhealthicu.com%2F" />
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<style id="tdb-global-colors">:root{--accent-color:#fff}</style>



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var td_viewport_interval_list=[{"limitBottom":767,"sidebarWidth":228},{"limitBottom":1018,"sidebarWidth":300},{"limitBottom":1140,"sidebarWidth":324}];
var td_animation_stack_effect="type0";
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var tds_general_modal_image="yes";
var tdc_is_installed="yes";
var td_ajax_url="https:\/\/healthicu.com\/wp-admin\/admin-ajax.php?td_theme_name=Newspaper&v=12.6.6";
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var tds_header_style="10";
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var tds_more_articles_on_post_pages_distance_from_top=0;
var tds_captcha="";
var tds_theme_color_site_wide="#00846b";
var tds_smart_sidebar="";
var tdThemeName="Newspaper";
var tdThemeNameWl="Newspaper";
var td_magnific_popup_translation_tPrev="Previous (Left arrow key)";
var td_magnific_popup_translation_tNext="Next (Right arrow key)";
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var tdb_modal_cancel_alt="No";
var td_deploy_mode="deploy";
var td_ad_background_click_link="";
var td_ad_background_click_target="";
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<style>.tdb-header-align{vertical-align:middle}.tdb_mobile_menu{margin-bottom:0;clear:none}.tdb_mobile_menu a{display:inline-block!important;position:relative;text-align:center;color:var(--td_theme_color,#4db2ec)}.tdb_mobile_menu a>span{display:flex;align-items:center;justify-content:center}.tdb_mobile_menu svg{height:auto}.tdb_mobile_menu svg,.tdb_mobile_menu svg *{fill:var(--td_theme_color,#4db2ec)}#tdc-live-iframe .tdb_mobile_menu a{pointer-events:none}.td-menu-mob-open-menu{overflow:hidden}.td-menu-mob-open-menu #td-outer-wrap{position:static}.tdi_7{display:inline-block}.tdi_7 .tdb-mobile-menu-button i{font-size:27px;width:54px;height:54px;line-height:54px}.tdi_7 .tdb-mobile-menu-button svg{width:27px}.tdi_7 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{width:54px;height:54px}.tdi_7 .tdb-mobile-menu-button{color:#000000}.tdi_7 .tdb-mobile-menu-button svg,.tdi_7 .tdb-mobile-menu-button svg *{fill:#000000}</style><div class="tdb-block-inner td-fix-index"><span class="tdb-mobile-menu-button"><span class="tdb-mobile-menu-icon tdb-mobile-menu-icon-svg" ><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M881.152 489.133h-738.335c-17.654 0-31.98 14.305-31.98 32 0 17.705 14.326 32.020 31.98 32.020h738.335c17.695 0 32.010-14.305 32.010-32.020 0-17.695-14.326-32-32.010-32zM881.152 256.367h-738.335c-17.654 0-31.98 14.316-31.98 31.99 0 17.705 14.326 32.061 31.98 32.061h738.335c17.695 0 32.010-14.346 32.010-32.061 0-17.674-14.326-31.99-32.010-31.99zM513.444 721.888h-370.596c-17.674 0-32.010 14.326-32.010 32.061 0 17.572 14.346 31.969 32.010 31.969h370.586c17.705 0 32.020-14.397 32.020-31.969 0.010-17.725-14.305-32.061-32.010-32.061z"></path></svg></span></span></div></div> <!-- ./block --><div class="td_block_wrap tdb_header_logo tdi_8 td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_8" >
<style>.tdi_8{padding-top:5px!important;padding-bottom:5px!important}</style>
<style>.tdb_header_logo{margin-bottom:0;clear:none}.tdb_header_logo .tdb-logo-a,.tdb_header_logo h1{display:flex;pointer-events:auto;align-items:flex-start}.tdb_header_logo h1{margin:0;line-height:0}.tdb_header_logo .tdb-logo-img-wrap img{display:block}.tdb_header_logo .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdb_header_logo .tdb-logo-svg-wrap svg{width:50px;display:block;transition:fill .3s ease}.tdb_header_logo .tdb-logo-text-wrap{display:flex}.tdb_header_logo .tdb-logo-text-title,.tdb_header_logo .tdb-logo-text-tagline{-webkit-transition:all 0.2s ease;transition:all 0.2s ease}.tdb_header_logo .tdb-logo-text-title{background-size:cover;background-position:center center;font-size:75px;font-family:serif;line-height:1.1;color:#222;white-space:nowrap}.tdb_header_logo .tdb-logo-text-tagline{margin-top:2px;font-size:12px;font-family:serif;letter-spacing:1.8px;line-height:1;color:#767676}.tdb_header_logo .tdb-logo-icon{position:relative;font-size:46px;color:#000}.tdb_header_logo .tdb-logo-icon-svg{line-height:0}.tdb_header_logo .tdb-logo-icon-svg svg{width:46px;height:auto}.tdb_header_logo .tdb-logo-icon-svg svg,.tdb_header_logo .tdb-logo-icon-svg svg *{fill:#000}.tdi_8 .tdb-logo-a,.tdi_8 h1{align-items:center;justify-content:center}.tdi_8 .tdb-logo-svg-wrap{display:block}.tdi_8 .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdi_8 .tdb-logo-img{max-width:180px}.tdi_8 .tdb-logo-img-wrap{margin-top:0px;margin-bottom:0px;margin-right:10px;margin-left:0px;display:block}.tdi_8 .tdb-logo-img-wrap:first-child{margin-top:0;margin-left:0}.tdi_8 .tdb-logo-img-wrap:last-child{margin-bottom:0;margin-right:0}.tdi_8 .tdb-logo-text-tagline{margin-top:-4px;margin-left:0;display:block;color:#000000;font-family:Poppins!important;font-size:32px!important;font-weight:600!important;}.tdi_8 .tdb-logo-text-title{display:block;color:#000000;font-family:Poppins!important;font-size:18px!important;font-weight:400!important;}.tdi_8 .tdb-logo-text-wrap{flex-direction:column;align-items:flex-start}.tdi_8 .tdb-logo-icon{top:0px;display:block}@media (max-width:767px){.tdb_header_logo .tdb-logo-text-title{font-size:36px}}@media (max-width:767px){.tdb_header_logo .tdb-logo-text-tagline{font-size:11px}}@media (min-width:1019px) and (max-width:1140px){.tdi_8 .tdb-logo-img{max-width:160px}.tdi_8 .tdb-logo-text-title{font-size:16px!important;}.tdi_8 .tdb-logo-text-tagline{font-size:26px!important;}}@media (min-width:768px) and (max-width:1018px){.tdi_8 .tdb-logo-img{max-width:140px}.tdi_8 .tdb-logo-text-title{font-size:14px!important;}.tdi_8 .tdb-logo-text-tagline{font-size:20px!important;}}@media (max-width:767px){.tdi_8 .tdb-logo-img{max-width:80px}.tdi_8 .tdb-logo-text-tagline{margin-top:0px;margin-left:0;font-size:16px!important;letter-spacing:0px!important;}.tdi_8 .tdb-logo-text-title{font-size:11px!important;}}</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://healthicu.com/"><span class="tdb-logo-img-wrap"><img fetchpriority="high" class="tdb-logo-img" src="https://healthicu.com/wp-content/uploads/2022/09/healthicu-logo1.png" alt="Logo" title="" width="300" height="217" /></span></a></div></div> <!-- ./block --><div class="td_block_wrap tdb_mobile_search tdi_9 td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_9" >
<style>@media (max-width:767px){.tdi_9{margin-right:-15px!important}}</style>
<style>.tdb_mobile_search{margin-bottom:0;clear:none}.tdb_mobile_search a{display:inline-block!important;position:relative;text-align:center;color:var(--td_theme_color,#4db2ec)}.tdb_mobile_search a>span{display:flex;align-items:center;justify-content:center}.tdb_mobile_search svg{height:auto}.tdb_mobile_search svg,.tdb_mobile_search svg *{fill:var(--td_theme_color,#4db2ec)}#tdc-live-iframe .tdb_mobile_search a{pointer-events:none}.td-search-opened{overflow:hidden}.td-search-opened #td-outer-wrap{position:static}.td-search-opened .td-search-wrap-mob{position:fixed;height:calc(100% + 1px)}.td-search-opened .td-drop-down-search{height:calc(100% + 1px);overflow-y:scroll;overflow-x:hidden}.tdi_9{display:inline-block}.tdi_9 .tdb-header-search-button-mob i{font-size:22px;width:55px;height:55px;line-height:55px}.tdi_9 .tdb-header-search-button-mob svg{width:22px}.tdi_9 .tdb-header-search-button-mob .tdb-mobile-search-icon-svg{width:55px;height:55px;display:flex;justify-content:center}.tdi_9 .tdb-header-search-button-mob{color:#000000}.tdi_9 .tdb-header-search-button-mob svg,.tdi_9 .tdb-header-search-button-mob svg *{fill:#000000}</style><div class="tdb-block-inner td-fix-index"><span class="tdb-header-search-button-mob dropdown-toggle" data-toggle="dropdown"><span class="tdb-mobile-search-icon tdb-mobile-search-icon-svg" ><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M980.152 934.368l-189.747-189.747c60.293-73.196 90.614-163 90.552-252.58 0.061-101.755-38.953-203.848-116.603-281.498-77.629-77.67-179.732-116.664-281.446-116.603-101.765-0.061-203.848 38.932-281.477 116.603-77.65 77.629-116.664 179.743-116.623 281.467-0.041 101.755 38.973 203.848 116.623 281.436 77.629 77.64 179.722 116.654 281.477 116.593 89.569 0.061 179.395-30.249 252.58-90.501l189.737 189.757 54.927-54.927zM256.358 718.519c-62.669-62.659-93.839-144.394-93.86-226.509 0.020-82.094 31.191-163.85 93.86-226.54 62.669-62.638 144.425-93.809 226.55-93.839 82.084 0.031 163.84 31.201 226.509 93.839 62.638 62.659 93.809 144.445 93.829 226.57-0.020 82.094-31.191 163.84-93.829 226.478-62.669 62.628-144.404 93.798-226.509 93.829-82.125-0.020-163.881-31.191-226.55-93.829z"></path></svg></span></span></div></div> <!-- ./block --></div></div></div></div></div></div> </div>

<div class="td-header-mobile-sticky-wrap tdc-zone-sticky-invisible tdc-zone-sticky-inactive" style="display: none">
<div id="tdi_10" class="tdc-zone"><div class="tdc_zone tdi_11 wpb_row td-pb-row tdc-element-style" data-sticky-offset="0" >
<style scoped>.tdi_11{min-height:0}.tdi_11>.td-element-style:after{content:''!important;width:100%!important;height:100%!important;position:absolute!important;top:0!important;left:0!important;z-index:0!important;display:block!important;background-color:#ffffff!important}.td-header-mobile-sticky-wrap.td-header-active{opacity:1}.td-header-mobile-sticky-wrap{-webkit-transition:all 0.3s ease-in-out;-moz-transition:all 0.3s ease-in-out;-o-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out}@media (max-width:767px){.tdi_11:before{content:'';display:block;width:100vw;height:100%;position:absolute;left:50%;transform:translateX(-50%);box-shadow:0px 6px 4px 0px rgba(0,0,0,0.08);z-index:20;pointer-events:none}.td-header-mobile-sticky-wrap{transform:translateY(-120%);-webkit-transform:translateY(-120%);-moz-transform:translateY(-120%);-ms-transform:translateY(-120%);-o-transform:translateY(-120%)}.td-header-mobile-sticky-wrap.td-header-active{transform:translateY(0);-webkit-transform:translateY(0);-moz-transform:translateY(0);-ms-transform:translateY(0);-o-transform:translateY(0)}@media (max-width:767px){.tdi_11:before{width:100%}}}</style>
<div class="tdi_10_rand_style td-element-style" ></div><div id="tdi_12" class="tdc-row"><div class="vc_row tdi_13 wpb_row td-pb-row" >
<style scoped>.tdi_13,.tdi_13 .tdc-columns{min-height:0}.tdi_13,.tdi_13 .tdc-columns{display:block}.tdi_13 .tdc-columns{width:100%}.tdi_13:before,.tdi_13:after{display:table}</style><div class="vc_column tdi_15 wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>.tdi_15{vertical-align:baseline}.tdi_15>.wpb_wrapper,.tdi_15>.wpb_wrapper>.tdc-elements{display:block}.tdi_15>.wpb_wrapper>.tdc-elements{width:100%}.tdi_15>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_15>.wpb_wrapper{width:auto;height:auto}@media (max-width:767px){.tdi_15>.wpb_wrapper,.tdi_15>.wpb_wrapper>.tdc-elements{display:flex;flex-direction:row;flex-wrap:nowrap;justify-content:space-between;align-items:center}.tdi_15>.wpb_wrapper>.tdc-elements{width:100%}.tdi_15>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_15>.wpb_wrapper{width:100%;height:100%}}</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_mobile_menu tdi_16 td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_16" >
<style>@media (max-width:767px){.tdi_16{margin-left:-15px!important}}</style>
<style>.tdi_16{display:inline-block}.tdi_16 .tdb-mobile-menu-button i{font-size:27px;width:54px;height:54px;line-height:54px}.tdi_16 .tdb-mobile-menu-button svg{width:27px}.tdi_16 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{width:54px;height:54px}.tdi_16 .tdb-mobile-menu-button{color:#000000}.tdi_16 .tdb-mobile-menu-button svg,.tdi_16 .tdb-mobile-menu-button svg *{fill:#000000}</style><div class="tdb-block-inner td-fix-index"><span class="tdb-mobile-menu-button"><span class="tdb-mobile-menu-icon tdb-mobile-menu-icon-svg" ><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M881.152 489.133h-738.335c-17.654 0-31.98 14.305-31.98 32 0 17.705 14.326 32.020 31.98 32.020h738.335c17.695 0 32.010-14.305 32.010-32.020 0-17.695-14.326-32-32.010-32zM881.152 256.367h-738.335c-17.654 0-31.98 14.316-31.98 31.99 0 17.705 14.326 32.061 31.98 32.061h738.335c17.695 0 32.010-14.346 32.010-32.061 0-17.674-14.326-31.99-32.010-31.99zM513.444 721.888h-370.596c-17.674 0-32.010 14.326-32.010 32.061 0 17.572 14.346 31.969 32.010 31.969h370.586c17.705 0 32.020-14.397 32.020-31.969 0.010-17.725-14.305-32.061-32.010-32.061z"></path></svg></span></span></div></div> <!-- ./block --><div class="td_block_wrap tdb_header_logo tdi_17 td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_17" >
<style>.tdi_17{padding-top:5px!important;padding-bottom:5px!important}</style>
<style>.tdi_17 .tdb-logo-a,.tdi_17 h1{align-items:center;justify-content:center}.tdi_17 .tdb-logo-svg-wrap{display:block}.tdi_17 .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdi_17 .tdb-logo-img{max-width:180px}.tdi_17 .tdb-logo-img-wrap{margin-top:0px;margin-bottom:0px;margin-right:10px;margin-left:0px;display:block}.tdi_17 .tdb-logo-img-wrap:first-child{margin-top:0;margin-left:0}.tdi_17 .tdb-logo-img-wrap:last-child{margin-bottom:0;margin-right:0}.tdi_17 .tdb-logo-text-tagline{margin-top:-4px;margin-left:0;display:block;color:#000000;font-family:Poppins!important;font-size:32px!important;font-weight:600!important;}.tdi_17 .tdb-logo-text-title{display:block;color:#000000;font-family:Poppins!important;font-size:18px!important;font-weight:400!important;}.tdi_17 .tdb-logo-text-wrap{flex-direction:column;align-items:flex-start}.tdi_17 .tdb-logo-icon{top:0px;display:block}@media (min-width:1019px) and (max-width:1140px){.tdi_17 .tdb-logo-img{max-width:160px}.tdi_17 .tdb-logo-text-title{font-size:16px!important;}.tdi_17 .tdb-logo-text-tagline{font-size:26px!important;}}@media (min-width:768px) and (max-width:1018px){.tdi_17 .tdb-logo-img{max-width:140px}.tdi_17 .tdb-logo-text-title{font-size:14px!important;}.tdi_17 .tdb-logo-text-tagline{font-size:20px!important;}}@media (max-width:767px){.tdi_17 .tdb-logo-img{max-width:80px}.tdi_17 .tdb-logo-text-tagline{margin-top:0px;margin-left:0;font-size:16px!important;letter-spacing:0px!important;}.tdi_17 .tdb-logo-text-title{font-size:11px!important;}}</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://healthicu.com/"><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://healthicu.com/wp-content/uploads/2022/09/healthicu-logo1.png" alt="Logo" title="" width="300" height="217" /></span></a></div></div> <!-- ./block --><div class="td_block_wrap tdb_mobile_search tdi_18 td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_18" >
<style>@media (max-width:767px){.tdi_18{margin-right:-15px!important}}</style>
<style>.tdi_18{display:inline-block}.tdi_18 .tdb-header-search-button-mob i{font-size:22px;width:55px;height:55px;line-height:55px}.tdi_18 .tdb-header-search-button-mob svg{width:22px}.tdi_18 .tdb-header-search-button-mob .tdb-mobile-search-icon-svg{width:55px;height:55px;display:flex;justify-content:center}.tdi_18 .tdb-header-search-button-mob{color:#000000}.tdi_18 .tdb-header-search-button-mob svg,.tdi_18 .tdb-header-search-button-mob svg *{fill:#000000}</style><div class="tdb-block-inner td-fix-index"><span class="tdb-header-search-button-mob dropdown-toggle" data-toggle="dropdown"><span class="tdb-mobile-search-icon tdb-mobile-search-icon-svg" ><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1024 1024"><path d="M980.152 934.368l-189.747-189.747c60.293-73.196 90.614-163 90.552-252.58 0.061-101.755-38.953-203.848-116.603-281.498-77.629-77.67-179.732-116.664-281.446-116.603-101.765-0.061-203.848 38.932-281.477 116.603-77.65 77.629-116.664 179.743-116.623 281.467-0.041 101.755 38.973 203.848 116.623 281.436 77.629 77.64 179.722 116.654 281.477 116.593 89.569 0.061 179.395-30.249 252.58-90.501l189.737 189.757 54.927-54.927zM256.358 718.519c-62.669-62.659-93.839-144.394-93.86-226.509 0.020-82.094 31.191-163.85 93.86-226.54 62.669-62.638 144.425-93.809 226.55-93.839 82.084 0.031 163.84 31.201 226.509 93.839 62.638 62.659 93.809 144.445 93.829 226.57-0.020 82.094-31.191 163.84-93.829 226.478-62.669 62.628-144.404 93.798-226.509 93.829-82.125-0.020-163.881-31.191-226.55-93.829z"></path></svg></span></span></div></div> <!-- ./block --></div></div></div></div></div></div> </div>


<div class="td-header-desktop-wrap ">
<div id="tdi_19" class="tdc-zone"><div class="tdc_zone tdi_20 wpb_row td-pb-row tdc-element-style" >
<style scoped>.tdi_20{min-height:0}.tdi_20>.td-element-style:after{content:''!important;width:100%!important;height:100%!important;position:absolute!important;top:0!important;left:0!important;z-index:0!important;display:block!important;background-color:#ffffff!important}.tdi_20:before{content:'';display:block;width:100vw;height:100%;position:absolute;left:50%;transform:translateX(-50%);box-shadow:0px 6px 12px 0px rgba(0,0,0,0.1);z-index:20;pointer-events:none}.td-header-desktop-wrap{position:relative}@media (max-width:767px){.tdi_20:before{width:100%}}</style>
<div class="tdi_19_rand_style td-element-style" ></div><div id="tdi_21" class="tdc-row stretch_row_1400 td-stretch-content"><div class="vc_row tdi_22 wpb_row td-pb-row" >
<style scoped>.tdi_22,.tdi_22 .tdc-columns{min-height:0}.tdi_22,.tdi_22 .tdc-columns{display:block}.tdi_22 .tdc-columns{width:100%}.tdi_22:before,.tdi_22:after{display:table}</style><div class="vc_column tdi_24 wpb_column vc_column_container tdc-column td-pb-span12">
<style scoped>.tdi_24{vertical-align:baseline}.tdi_24>.wpb_wrapper,.tdi_24>.wpb_wrapper>.tdc-elements{display:block}.tdi_24>.wpb_wrapper>.tdc-elements{width:100%}.tdi_24>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_24>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="vc_row_inner tdi_26 vc_row vc_inner wpb_row td-pb-row" >
<style scoped>.tdi_26{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_26,.tdi_26 .tdc-inner-columns{display:block}.tdi_26 .tdc-inner-columns{width:100%}.tdi_26{padding-top:30px!important;padding-bottom:20px!important}.tdi_26 .td_block_wrap{text-align:left}@media (min-width:768px) and (max-width:1018px){.tdi_26{padding-top:20px!important;padding-bottom:10px!important}}</style><div class="vc_column_inner tdi_28 wpb_column vc_column_container tdc-inner-column td-pb-span12">
<style scoped>.tdi_28{vertical-align:baseline}.tdi_28 .vc_column-inner>.wpb_wrapper,.tdi_28 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_28 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_29 td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_29" >
<style>.tdi_29{padding-top:5px!important;padding-bottom:5px!important}</style>
<style>.tdi_29 .tdb-logo-a,.tdi_29 h1{align-items:center;justify-content:center}.tdi_29 .tdb-logo-svg-wrap{display:block}.tdi_29 .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdi_29 .tdb-logo-img{max-width:180px}.tdi_29 .tdb-logo-img-wrap{margin-top:0px;margin-bottom:0px;margin-right:10px;margin-left:0px;display:block}.tdi_29 .tdb-logo-img-wrap:first-child{margin-top:0;margin-left:0}.tdi_29 .tdb-logo-img-wrap:last-child{margin-bottom:0;margin-right:0}.tdi_29 .tdb-logo-text-tagline{margin-top:-4px;margin-left:0;display:block;color:#000000;font-family:Poppins!important;font-size:32px!important;font-weight:600!important;}.tdi_29 .tdb-logo-text-title{display:block;color:#000000;font-family:Poppins!important;font-size:18px!important;font-weight:400!important;}.tdi_29 .tdb-logo-text-wrap{flex-direction:column;align-items:flex-start}.tdi_29 .tdb-logo-icon{top:0px;display:block}@media (min-width:1019px) and (max-width:1140px){.tdi_29 .tdb-logo-img{max-width:160px}.tdi_29 .tdb-logo-text-title{font-size:16px!important;}.tdi_29 .tdb-logo-text-tagline{font-size:26px!important;}}@media (min-width:768px) and (max-width:1018px){.tdi_29 .tdb-logo-img{max-width:140px}.tdi_29 .tdb-logo-text-title{font-size:14px!important;}.tdi_29 .tdb-logo-text-tagline{font-size:20px!important;}}</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://healthicu.com/"><h1><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://healthicu.com/wp-content/uploads/2022/09/healthicu-logo1.png" alt="Logo" title="" width="300" height="217" /></span></h1></a></div></div> <!-- ./block --></div></div></div></div><div class="vc_row_inner tdi_31 vc_row vc_inner wpb_row td-pb-row" >
<style scoped>.tdi_31{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_31,.tdi_31 .tdc-inner-columns{display:block}.tdi_31 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_33 wpb_column vc_column_container tdc-inner-column td-pb-span12">
<style scoped>.tdi_33{vertical-align:baseline}.tdi_33 .vc_column-inner>.wpb_wrapper,.tdi_33 .vc_column-inner>.wpb_wrapper .tdc-elements{display:flex;flex-direction:row;flex-wrap:nowrap;justify-content:center;align-items:center}.tdi_33 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}.tdi_33 .vc_column-inner,.tdi_33 .vc_column-inner>.wpb_wrapper{width:100%;height:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_menu tdi_34 tds_menu_active1 tds_menu_sub_active1 tdb-mm-align-screen td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_34" style=" z-index: 999;">
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<ul class="sub-menu">
<li class="menu-item-0"><div class="tdb-menu-item-text"><div class="tdb_header_mega_menu tdi_37 td_with_ajax_pagination td-pb-border-top td_block_template_1" data-td-block-uid="tdi_37" >
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<h3 class="entry-title td-module-title"><a href="https://healthicu.com/how-to-find-the-right-senior-care-consultant-for-your-needs/" rel="bookmark" title="How to Find the Right Senior Care Consultant for Your Needs">How to Find the Right Senior Care Consultant for Your Needs</a></h3>

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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-01-27T16:00:28+05:00" >January 27, 2025</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-01-04T17:58:06+05:00" >January 4, 2025</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-03-07T09:37:51+05:00" >March 7, 2023</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-04-29T00:04:41+05:00" >April 29, 2022</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-03-17T22:57:50+05:00" >March 17, 2022</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-03-15T14:00:58+05:00" >March 15, 2022</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-01T17:44:21+05:00" >August 1, 2022</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-04T20:07:07+05:00" >January 4, 2022</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-11-27T20:08:05+05:00" >November 27, 2020</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-10-21T18:18:25+05:00" >October 21, 2020</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2020-09-18T16:25:23+05:00" >September 18, 2020</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-10-09T19:30:43+05:00" >October 9, 2024</time></span> </span>
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<div class="td-module-thumb"><a href="https://healthicu.com/the-importance-of-early-dental-visits-when-should-your-child-see-a-dentist/" rel="bookmark" class="td-image-wrap " title="The Importance of Early Dental Visits: When Should Your Child See a Dentist?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://healthicu.com/wp-content/uploads/2025/07/The-Importance-of-Early-Dental-Visits-696x696.webp" ></span></a></div> </div>

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<a href="https://healthicu.com/health/dental-guide/" class="td-post-category">Dental Guide</a>
<h3 class="entry-title td-module-title"><a href="https://healthicu.com/the-importance-of-early-dental-visits-when-should-your-child-see-a-dentist/" rel="bookmark" title="The Importance of Early Dental Visits: When Should Your Child See a Dentist?">The Importance of Early Dental Visits: When Should Your Child See a Dentist?</a></h3>
<div class="td-excerpt">As parents, ensuring our children have healthy teeth and gums is a crucial part of their overall well-being. Many parents wonder when the right...</div>
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<span class="td-post-author-name"><a href="https://healthicu.com/author/anas-virk80/">Anas Virk</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-07-31T18:20:37+05:00" >July 31, 2025</time></span> </span>
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<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-12-30T07:54:25+05:00" >December 30, 2023</time></span> </span>
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<div class="td-module-thumb"><a href="https://healthicu.com/4-common-exercise-mistakes-you-must-avoid/" rel="bookmark" class="td-image-wrap " title="4 Common Exercise Mistakes You Must Avoid" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://healthicu.com/wp-content/uploads/2022/08/Post-Workout-Soreness-696x464.jpg" ></span></a></div> </div>

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<a href="https://healthicu.com/diet-exercise/" class="td-post-category">Diet &amp; Exercise</a>
<h3 class="entry-title td-module-title"><a href="https://healthicu.com/4-common-exercise-mistakes-you-must-avoid/" rel="bookmark" title="4 Common Exercise Mistakes You Must Avoid">4 Common Exercise Mistakes You Must Avoid</a></h3>
<div class="td-excerpt">Embarking on a fitness journey is an integral part of any healthy lifestyle. Beyond building up your stamina and enhancing your ability to engage...</div>
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<span class="td-post-author-name"><a href="https://healthicu.com/author/admin_healthicu/">Health Icu</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-01T17:44:21+05:00" >August 1, 2022</time></span> </span>
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tdbMenuItem.isMegaMenuFull = true;



tdbMenuItem.megaMenuLoadType = '';


tdbMenu.addItem(tdbMenuItem);

});




jQuery().ready(function () {

var tdbSearchItem = new tdbSearch.item();

//block unique ID
tdbSearchItem.blockUid = 'tdi_70';
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tdbSearchItem.jqueryObj = jQuery('.tdi_70');
tdbSearchItem._openSearchFormClass = 'tdb-drop-down-search-open';
tdbSearchItem._resultsLimit = '4';


tdbSearchItem._is_live_search_active = false;


tdbSearch.addItem( tdbSearchItem );

});




jQuery().ready(function () {

var blockClass = '.tdi_150';

jQuery(blockClass + '.tdb-horiz-menu-singleline > .menu-item-has-children a').click(function (e) {
e.preventDefault();
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