<!DOCTYPE html>
<html lang="en-US" itemscope itemtype="http://schema.org/Article" >
<head>
<meta charset="UTF-8">
<link rel="profile" href="http://gmpg.org/xfn/11">
<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
<style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
<meta name="viewport" content="width=device-width, initial-scale=1">
<!-- This site is optimized with the Yoast SEO plugin v25.8 - https://yoast.com/wordpress/plugins/seo/ -->
<title>Heartburn - How to treat heartburn</title>
<meta name="description" content="How to treat heartburn" />
<link rel="canonical" href="https://howtotreatheartburn.com/" />
<link rel="next" href="https://howtotreatheartburn.com/page/2/" />
<meta property="og:locale" content="en_US" />
<meta property="og:type" content="website" />
<meta property="og:title" content="Heartburn" />
<meta property="og:description" content="How to treat heartburn" />
<meta property="og:url" content="https://howtotreatheartburn.com/" />
<meta property="og:site_name" content="Heartburn" />
<meta name="twitter:card" content="summary_large_image" />
<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"CollectionPage","@id":"https://howtotreatheartburn.com/","url":"https://howtotreatheartburn.com/","name":"Heartburn - How to treat heartburn","isPartOf":{"@id":"https://howtotreatheartburn.com/#website"},"description":"How to treat heartburn","breadcrumb":{"@id":"https://howtotreatheartburn.com/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https://howtotreatheartburn.com/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://howtotreatheartburn.com/#website","url":"https://howtotreatheartburn.com/","name":"Heartburn","description":"How to treat heartburn","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://howtotreatheartburn.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}</script>
<!-- / Yoast SEO plugin. -->
<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel="alternate" type="application/rss+xml" title="Heartburn » Feed" href="https://howtotreatheartburn.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="Heartburn » Comments Feed" href="https://howtotreatheartburn.com/comments/feed/" />
<script>
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/howtotreatheartburn.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.2"}};
/*! This file is auto-generated */
!function(s,n){var o,i,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),a=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===a[t]})}function u(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);for(var n=e.getImageData(16,16,1,1),a=0;a<n.data.length;a++)if(0!==n.data[a])return!1;return!0}function f(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\udedf")}return!1}function g(e,t,n,a){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):s.createElement("canvas"),o=r.getContext("2d",{willReadFrequently:!0}),i=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(function(e){i[e]=t(o,e,n,a)}),i}function t(e){var t=s.createElement("script");t.src=e,t.defer=!0,s.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",i=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){s.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+g.toString()+"("+[JSON.stringify(i),f.toString(),p.toString(),u.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"}),r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=function(e){c(n=e.data),r.terminate(),t(n)})}catch(e){}c(n=g(i,f,p,u))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
</script>
<style id='wp-emoji-styles-inline-css'>
img.wp-smiley, img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 0.07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://howtotreatheartburn.com/wp-includes/css/dist/block-library/style.min.css?ver=6.8.2' media='all' />
<style id='wp-block-library-theme-inline-css'>
.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}
</style>
<style id='classic-theme-styles-inline-css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='parent-style-css' href='https://howtotreatheartburn.com/wp-content/themes/bloglo/style.css?ver=6.8.2' media='all' />
<link rel='stylesheet' id='child-style-css' href='https://howtotreatheartburn.com/wp-content/themes/blogmate/style.css?ver=6.8.2' media='all' />
<link rel='stylesheet' id='FontAwesome-css' href='https://howtotreatheartburn.com/wp-content/themes/bloglo/assets/css/all.min.css?ver=5.15.4' media='all' />
<link rel='stylesheet' id='bloglo-styles-css' href='https://howtotreatheartburn.com/wp-content/themes/bloglo/assets/css/style.min.css?ver=1.1.19' media='all' />
<link rel='stylesheet' id='bloglo-google-fonts-css' href='//fonts.googleapis.com/css?family=Be+Vietnam+Pro%3A400%7CPlayfair+Display%3A400%2C400i%7CPlus+Jakarta+Sans%3A500&display=swap&subsets=latin&ver=1.1.19' media='' />
<link rel='stylesheet' id='bloglo-dynamic-styles-css' href='https://howtotreatheartburn.com/wp-content/uploads/bloglo/dynamic-styles.css?ver=1753371634' media='all' />
<!--[if IE]>
<script src="https://howtotreatheartburn.com/wp-content/themes/bloglo/assets/js/vendors/flexibility.min.js?ver=1.1.19" id="bloglo-flexibility-js"></script>
<script id="bloglo-flexibility-js-after">
flexibility(document.documentElement);
</script>
<![endif]-->
<script src="https://howtotreatheartburn.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script src="https://howtotreatheartburn.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<link rel="https://api.w.org/" href="https://howtotreatheartburn.com/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://howtotreatheartburn.com/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.8.2" />
<style>/* CSS added by WP Meta and Date Remover*/.wp-block-post-author__name{display:none !important;}
.wp-block-post-date{display:none !important;}
.entry-meta {display:none !important;}
.home .entry-meta { display: none; }
.entry-footer {display:none !important;}
.home .entry-footer { display: none; }</style><style>/* CSS added by WP Meta and Date Remover*/.wp-block-post-author__name{display:none !important;}
.wp-block-post-date{display:none !important;}
.entry-meta {display:none !important;}
.home .entry-meta { display: none; }
.entry-footer {display:none !important;}
.home .entry-footer { display: none; }</style><meta name="theme-color" content="#58c3dd"><link rel="icon" href="https://howtotreatheartburn.com/wp-content/uploads/2025/05/stomach-150x150.png" sizes="32x32" />
<link rel="icon" href="https://howtotreatheartburn.com/wp-content/uploads/2025/05/stomach-300x300.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://howtotreatheartburn.com/wp-content/uploads/2025/05/stomach-300x300.png" />
<meta name="msapplication-TileImage" content="https://howtotreatheartburn.com/wp-content/uploads/2025/05/stomach-300x300.png" />
</head>
<body class="home blog wp-embed-responsive wp-theme-bloglo wp-child-theme-blogmate bloglo-layout__fw-contained bloglo-header-layout-2 bloglo-menu-animation-squarebox bloglo-header__separators-none bloglo-blog-horizontal bloglo-page-title-align-left bloglo-has-sidebar bloglo-sticky-sidebar bloglo-sidebar-style-3 bloglo-sidebar-position__right-sidebar bloglo-sidebar-r__after-content entry-media-hover-style-1 bloglo-copyright-layout-1 is-section-heading-init-s2 is-footer-heading-init-s1 bloglo-input-supported validate-comment-form bloglo-menu-accessibility">
<div id="page" class="hfeed site">
<a class="skip-link screen-reader-text" href="#main">Skip to content</a>
<header id="masthead" class="site-header" role="banner" itemtype="https://schema.org/WPHeader" itemscope="itemscope">
<div id="bloglo-header" >
<div id="bloglo-header-inner">
<div class="bloglo-container bloglo-header-container">
<div class="bloglo-logo bloglo-header-element" itemtype="https://schema.org/Organization" itemscope="itemscope">
<div class="logo-inner"><h1 class="site-title" itemprop="name">
<a href="https://howtotreatheartburn.com/" rel="home" itemprop="url">
Heartburn
</a>
</h1><p class="site-description screen-reader-text" itemprop="description">
How to treat heartburn
</p></div></div><!-- END .bloglo-logo -->
<span class="bloglo-header-element bloglo-mobile-nav">
<button class="bloglo-hamburger hamburger--spin bloglo-hamburger-bloglo-primary-nav" aria-label="Menu" aria-controls="bloglo-primary-nav" type="button">
<span class="hamburger-box">
<span class="hamburger-inner"></span>
</span>
</button>
<nav class="site-navigation main-navigation bloglo-primary-nav bloglo-nav bloglo-header-element" role="navigation" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope" aria-label="Site Navigation">
<ul id="bloglo-primary-nav" class="menu"><li id="menu-item-17" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-17"><a href="https://howtotreatheartburn.com" aria-current="page"><span>Home</span></a></li>
<li id="menu-item-20" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-20"><a href="https://howtotreatheartburn.com/category/heartburn-causes/"><span>Heartburn Causes</span></a></li>
<li id="menu-item-30" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-30"><a href="https://howtotreatheartburn.com/category/heartburn-medication/"><span>Heartburn Medication</span></a></li>
<li id="menu-item-18" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18"><a href="https://howtotreatheartburn.com/contact/"><span>Contact</span></a></li>
<li id="menu-item-19" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-19"><a href="https://howtotreatheartburn.com/about/"><span>About</span></a></li>
</ul></nav><!-- END .bloglo-nav -->
</span>
<nav class="site-navigation main-navigation bloglo-primary-nav bloglo-nav bloglo-header-element" role="navigation" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope" aria-label="Site Navigation">
<ul id="bloglo-primary-nav" class="menu"><li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-17"><a href="https://howtotreatheartburn.com" aria-current="page"><span>Home</span></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-20"><a href="https://howtotreatheartburn.com/category/heartburn-causes/"><span>Heartburn Causes</span></a></li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-30"><a href="https://howtotreatheartburn.com/category/heartburn-medication/"><span>Heartburn Medication</span></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18"><a href="https://howtotreatheartburn.com/contact/"><span>Contact</span></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-19"><a href="https://howtotreatheartburn.com/about/"><span>About</span></a></li>
</ul></nav><!-- END .bloglo-nav -->
<div class="bloglo-header-widgets bloglo-header-element bloglo-widget-location-right"><div class="bloglo-header-widget__socials bloglo-header-widget bloglo-hide-mobile-tablet"><div class="bloglo-widget-wrapper"><nav class="bloglo-social-nav minimal-fill bloglo-large">
<ul id="menu-social-menu-default" class="bloglo-socials-menu">
<li class="menu-item">
<a href="https://www.facebook.com/">
<span class="screen-reader-text">facebook.com</span>
<span class="facebook">
<svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M18.518 32.438V17.799h4.88l.751-5.693h-5.631V8.477c0-1.627.438-2.753 2.815-2.753h3.003V.657c-.5-.125-2.315-.25-4.379-.25-4.379 0-7.32 2.628-7.32 7.507v4.192H7.695v5.693h4.942v14.639z" /></svg>
<svg class="bloglo-icon bottom-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M18.518 32.438V17.799h4.88l.751-5.693h-5.631V8.477c0-1.627.438-2.753 2.815-2.753h3.003V.657c-.5-.125-2.315-.25-4.379-.25-4.379 0-7.32 2.628-7.32 7.507v4.192H7.695v5.693h4.942v14.639z" /></svg>
</span>
</a>
</li>
<li class="menu-item">
<a href="https://twitter.com/">
<span class="screen-reader-text">twitter.com</span>
<span class="twitter">
<svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 24 24"><path d="M14.258 10.152 23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0" /></svg>
<svg class="bloglo-icon bottom-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 24 24"><path d="M14.258 10.152 23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0" /></svg>
</span>
</a>
</li>
<li class="menu-item">
<a href="https://t.me/">
<span class="screen-reader-text">t.me</span>
<span class="telegram">
<svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="27" viewBox="0 0 32 27"><path fill-rule="evenodd" d="M24.512 26.372c.43.304.983.38 1.476.193.494-.188.857-.609.966-1.12C28.113 20 30.924 6.217 31.978 1.264a1.041 1.041 0 0 0-.347-1.01c-.293-.25-.7-.322-1.063-.187C24.979 2.136 7.762 8.596.724 11.2a1.102 1.102 0 0 0-.722 1.065c.016.472.333.882.79 1.019 3.156.944 7.299 2.257 7.299 2.257s1.936 5.847 2.945 8.82c.127.374.419.667.804.768.384.1.795-.005 1.082-.276l4.128-3.897s4.762 3.492 7.463 5.416Zm-14.68-11.57 2.24 7.385.497-4.676 13.58-12.248a.37.37 0 0 0 .043-.503.379.379 0 0 0-.5-.085L9.831 14.803Z" /></svg>
<svg class="bloglo-icon bottom-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="27" viewBox="0 0 32 27"><path fill-rule="evenodd" d="M24.512 26.372c.43.304.983.38 1.476.193.494-.188.857-.609.966-1.12C28.113 20 30.924 6.217 31.978 1.264a1.041 1.041 0 0 0-.347-1.01c-.293-.25-.7-.322-1.063-.187C24.979 2.136 7.762 8.596.724 11.2a1.102 1.102 0 0 0-.722 1.065c.016.472.333.882.79 1.019 3.156.944 7.299 2.257 7.299 2.257s1.936 5.847 2.945 8.82c.127.374.419.667.804.768.384.1.795-.005 1.082-.276l4.128-3.897s4.762 3.492 7.463 5.416Zm-14.68-11.57 2.24 7.385.497-4.676 13.58-12.248a.37.37 0 0 0 .043-.503.379.379 0 0 0-.5-.085L9.831 14.803Z" /></svg>
</span>
</a>
</li>
<li class="menu-item">
<a href="https://www.instagram.com/">
<span class="screen-reader-text">instagram.com</span>
<span class="instagram">
<svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M16.016 3.284c4.317 0 4.755.063 6.444.125 1.627.063 2.44.313 3.003.5.751.313 1.314.688 1.814 1.189.563.563.938 1.126 1.189 1.814.25.626.5 1.439.563 3.003.063 1.752.125 2.19.125 6.506s-.063 4.755-.125 6.444c-.063 1.627-.313 2.44-.5 3.003-.313.751-.688 1.314-1.189 1.814-.563.563-1.126.938-1.814 1.189-.626.25-1.439.5-3.003.563-1.752.063-2.19.125-6.506.125s-4.755-.063-6.444-.125c-1.627-.063-2.44-.313-3.003-.5-.751-.313-1.314-.688-1.814-1.189-.563-.563-.938-1.126-1.189-1.814-.25-.626-.5-1.439-.563-3.003-.063-1.752-.125-2.19-.125-6.506s.063-4.755.125-6.444c.063-1.627.313-2.44.5-3.003.313-.751.688-1.314 1.189-1.814.563-.563 1.126-.938 1.814-1.189.626-.25 1.439-.5 3.003-.563 1.752-.063 2.19-.125 6.506-.125m0-2.877c-4.379 0-4.88.063-6.569.125-1.752.063-2.94.313-3.879.688-1.064.438-2.002 1.001-2.878 1.877S1.251 4.911.813 5.975C.438 6.976.187 8.102.125 9.854.062 11.543 0 12.044 0 16.423s.063 4.88.125 6.569c.063 1.752.313 2.94.688 3.879.438 1.064 1.001 2.002 1.877 2.878s1.814 1.439 2.878 1.877c1.001.375 2.127.626 3.879.688 1.689.063 2.19.125 6.569.125s4.88-.063 6.569-.125c1.752-.063 2.94-.313 3.879-.688 1.064-.438 2.002-1.001 2.878-1.877s1.439-1.814 1.877-2.878c.375-1.001.626-2.127.688-3.879.063-1.689.125-2.19.125-6.569s-.063-4.88-.125-6.569c-.063-1.752-.313-2.94-.688-3.879-.438-1.064-1.001-2.002-1.877-2.878s-1.814-1.439-2.878-1.877C25.463.845 24.337.594 22.585.532c-1.689-.063-2.19-.125-6.569-.125zm0 7.757c-4.567 0-8.258 3.691-8.258 8.258s3.691 8.258 8.258 8.258c4.567 0 8.258-3.691 8.258-8.258s-3.691-8.258-8.258-8.258zm0 13.639c-2.94 0-5.38-2.44-5.38-5.38s2.44-5.38 5.38-5.38 5.38 2.44 5.38 5.38-2.44 5.38-5.38 5.38zM26.463 7.851c0 1.064-.813 1.939-1.877 1.939s-1.939-.876-1.939-1.939c0-1.064.876-1.877 1.939-1.877s1.877.813 1.877 1.877z" /></svg>
<svg class="bloglo-icon bottom-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M16.016 3.284c4.317 0 4.755.063 6.444.125 1.627.063 2.44.313 3.003.5.751.313 1.314.688 1.814 1.189.563.563.938 1.126 1.189 1.814.25.626.5 1.439.563 3.003.063 1.752.125 2.19.125 6.506s-.063 4.755-.125 6.444c-.063 1.627-.313 2.44-.5 3.003-.313.751-.688 1.314-1.189 1.814-.563.563-1.126.938-1.814 1.189-.626.25-1.439.5-3.003.563-1.752.063-2.19.125-6.506.125s-4.755-.063-6.444-.125c-1.627-.063-2.44-.313-3.003-.5-.751-.313-1.314-.688-1.814-1.189-.563-.563-.938-1.126-1.189-1.814-.25-.626-.5-1.439-.563-3.003-.063-1.752-.125-2.19-.125-6.506s.063-4.755.125-6.444c.063-1.627.313-2.44.5-3.003.313-.751.688-1.314 1.189-1.814.563-.563 1.126-.938 1.814-1.189.626-.25 1.439-.5 3.003-.563 1.752-.063 2.19-.125 6.506-.125m0-2.877c-4.379 0-4.88.063-6.569.125-1.752.063-2.94.313-3.879.688-1.064.438-2.002 1.001-2.878 1.877S1.251 4.911.813 5.975C.438 6.976.187 8.102.125 9.854.062 11.543 0 12.044 0 16.423s.063 4.88.125 6.569c.063 1.752.313 2.94.688 3.879.438 1.064 1.001 2.002 1.877 2.878s1.814 1.439 2.878 1.877c1.001.375 2.127.626 3.879.688 1.689.063 2.19.125 6.569.125s4.88-.063 6.569-.125c1.752-.063 2.94-.313 3.879-.688 1.064-.438 2.002-1.001 2.878-1.877s1.439-1.814 1.877-2.878c.375-1.001.626-2.127.688-3.879.063-1.689.125-2.19.125-6.569s-.063-4.88-.125-6.569c-.063-1.752-.313-2.94-.688-3.879-.438-1.064-1.001-2.002-1.877-2.878s-1.814-1.439-2.878-1.877C25.463.845 24.337.594 22.585.532c-1.689-.063-2.19-.125-6.569-.125zm0 7.757c-4.567 0-8.258 3.691-8.258 8.258s3.691 8.258 8.258 8.258c4.567 0 8.258-3.691 8.258-8.258s-3.691-8.258-8.258-8.258zm0 13.639c-2.94 0-5.38-2.44-5.38-5.38s2.44-5.38 5.38-5.38 5.38 2.44 5.38 5.38-2.44 5.38-5.38 5.38zM26.463 7.851c0 1.064-.813 1.939-1.877 1.939s-1.939-.876-1.939-1.939c0-1.064.876-1.877 1.939-1.877s1.877.813 1.877 1.877z" /></svg>
</span>
</a>
</li>
<li class="menu-item">
<a href="https://youtube.com/">
<span class="screen-reader-text">youtube.com</span>
<span class="youtube">
<svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M31.718 10.041s-.313-2.252-1.251-3.191c-1.251-1.314-2.628-1.314-3.253-1.376-4.442-.313-11.198-.313-11.198-.313s-6.757 0-11.198.313c-.626.063-2.002.063-3.253 1.376-.938.938-1.251 3.191-1.251 3.191s-.313 2.565-.313 5.13v2.44c0 2.628.313 5.193.313 5.193s.313 2.19 1.251 3.191c1.251 1.251 2.878 1.251 3.566 1.376 2.565.25 10.886.313 10.886.313s6.757 0 11.198-.313c.626-.063 2.002-.125 3.253-1.376.938-1.001 1.251-3.191 1.251-3.191s.313-2.565.313-5.193v-2.44c0-2.565-.313-5.13-.313-5.13zm-11.386 6.632l-7.57 3.941v-9.009l8.633 4.504z" /></svg>
<svg class="bloglo-icon bottom-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M31.718 10.041s-.313-2.252-1.251-3.191c-1.251-1.314-2.628-1.314-3.253-1.376-4.442-.313-11.198-.313-11.198-.313s-6.757 0-11.198.313c-.626.063-2.002.063-3.253 1.376-.938.938-1.251 3.191-1.251 3.191s-.313 2.565-.313 5.13v2.44c0 2.628.313 5.193.313 5.193s.313 2.19 1.251 3.191c1.251 1.251 2.878 1.251 3.566 1.376 2.565.25 10.886.313 10.886.313s6.757 0 11.198-.313c.626-.063 2.002-.125 3.253-1.376.938-1.001 1.251-3.191 1.251-3.191s.313-2.565.313-5.193v-2.44c0-2.565-.313-5.13-.313-5.13zm-11.386 6.632l-7.57 3.941v-9.009l8.633 4.504z" /></svg>
</span>
</a>
</li>
</ul>
</nav></div></div><!-- END .bloglo-header-widget --><div class="bloglo-header-widget__darkmode bloglo-header-widget bloglo-hide-mobile-tablet"><div class="bloglo-widget-wrapper"><label class="bloglo-darkmode" for="lightdarkswitch" tabindex="0"><input type="checkbox" id="lightdarkswitch" /><div class="bloglo-darkmode-toogle"></div></label></div></div><!-- END .bloglo-header-widget --><div class="bloglo-header-widget__search bloglo-header-widget bloglo-hide-mobile-tablet"><div class="bloglo-widget-wrapper">
<div aria-haspopup="true">
<a href="#" class="bloglo-search">
<svg class="bloglo-icon" aria-label="Search" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M28.962 26.499l-4.938-4.938c1.602-2.002 2.669-4.671 2.669-7.474 0-6.673-5.339-12.012-12.012-12.012S2.669 7.414 2.669 14.087a11.962 11.962 0 0012.012 12.012c2.803 0 5.472-.934 7.474-2.669l4.938 4.938c.267.267.667.4.934.4s.667-.133.934-.4a1.29 1.29 0 000-1.868zM5.339 14.087c0-5.205 4.137-9.342 9.342-9.342s9.342 4.137 9.342 9.342c0 2.536-1.068 4.938-2.669 6.54-1.735 1.735-4.004 2.669-6.54 2.669-5.339.133-9.476-4.004-9.476-9.209z" /></svg> </a><!-- END .bloglo-search -->
<div class="bloglo-search-simple bloglo-search-container dropdown-item">
<form role="search" aria-label="Site Search" method="get" class="bloglo-search-form" action="https://howtotreatheartburn.com/">
<label class="bloglo-form-label">
<span class="screen-reader-text">Search for:</span>
<input type="search" class="bloglo-input-search" placeholder="Search" value="" name="s" autocomplete="off">
</label><!-- END .bloglo-form-label -->
<button type="submit" class="bloglo-animate-arrow right-arrow" aria-hidden="true" role="button" tabindex="0">
<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 25 18"><path class="arrow-handle" d="M2.511 9.007l7.185-7.221c.407-.409.407-1.071 0-1.48s-1.068-.409-1.476 0L.306 8.259a1.049 1.049 0 000 1.481l7.914 7.952c.407.408 1.068.408 1.476 0s.407-1.07 0-1.479L2.511 9.007z"></path><path class="arrow-bar" fill-rule="evenodd" clip-rule="evenodd" d="M1 8h28.001a1.001 1.001 0 010 2H1a1 1 0 110-2z"></path></svg>
</button> <button type="button" class="bloglo-search-close" aria-hidden="true" role="button">
<svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><path d="M6.852 7.649L.399 1.195 1.445.149l6.454 6.453L14.352.149l1.047 1.046-6.454 6.454 6.454 6.453-1.047 1.047-6.453-6.454-6.454 6.454-1.046-1.047z" fill="currentColor" fill-rule="evenodd"></path></svg>
</button>
</form>
</div><!-- END .bloglo-search-simple -->
</div>
</div></div><!-- END .bloglo-header-widget --><div class="bloglo-header-widget__button bloglo-header-widget bloglo-hide-mobile-tablet"><div class="bloglo-widget-wrapper"><a href="#" class="btn-small bloglo-btn" target="_self" role="button"><span>Subscribe</span></a></div></div><!-- END .bloglo-header-widget --></div><!-- END .bloglo-header-widgets -->
</div><!-- END .bloglo-container -->
</div><!-- END #bloglo-header-inner -->
</div><!-- END #bloglo-header -->
</header><!-- #masthead .site-header -->
<div id="main" class="site-main">
<div class="bloglo-container">
<div id="primary" class="content-area">
<main id="content" class="site-content" role="main" itemtype="http://schema.org/WebPageElement" itemprop="mainContentOfPage">
<div class="bloglo-flex-row g-4 "><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-74" class="bloglo-article post-74 post type-post status-publish format-standard has-post-thumbnail sticky hentry category-heartburn-medication" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/tome-of-madness-slot-comprehensive-review-demo-guide/" class="entry-image-link"><img width="1024" height="576" src="https://howtotreatheartburn.com/wp-content/uploads/2025/08/default-1024x576.webp" class="attachment-large size-large wp-post-image" alt="Tome of Madness" /><span class="entry-media-icon is_sticky" title="Featured" aria-hidden="true"><span class="entry-media-icon-wrapper"><svg class="bloglo-icon top-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg></span></span></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-medication/" rel="category">Heartburn Medication</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/tome-of-madness-slot-comprehensive-review-demo-guide/" title="Tome of Madness Slot – Comprehensive Review & Demo Guide" rel="bookmark">Tome of Madness Slot – Comprehensive Review & Demo Guide</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
Dive into the dark realms of cosmic horror with <a href="https://thetomeofmadness.com/">Tome of Madness</a>, an extraordinary online slot machine crafted by Play'n GO. This 2020 release draws inspiration from Lovecraftian mythology, delivering a spine-chilling gaming adventure that merges cutting-edge mechanics with breathtaking supernatural aesthetics.
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/tome-of-madness-slot-comprehensive-review-demo-guide/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-74 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-70" class="bloglo-article post-70 post type-post status-publish format-standard has-post-thumbnail sticky hentry category-heartburn-medication" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/antacid-odds-how-to-beat-heartburn-at-the-casino-without-folding-your-hand/" class="entry-image-link"><img width="849" height="565" src="https://howtotreatheartburn.com/wp-content/uploads/2025/07/24b2cd1d-37e9-4989-a086-0b69072d13b7.jpg" class="attachment-large size-large wp-post-image" alt="Antacid & Odds: How to Beat Heartburn at the Casino (Without Folding Your Hand)" /><span class="entry-media-icon is_sticky" title="Featured" aria-hidden="true"><span class="entry-media-icon-wrapper"><svg class="bloglo-icon top-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg></span></span></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-medication/" rel="category">Heartburn Medication</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/antacid-odds-how-to-beat-heartburn-at-the-casino-without-folding-your-hand/" title="Antacid & Odds: How to Beat Heartburn at the Casino (Without Folding Your Hand)" rel="bookmark">Antacid & Odds: How to Beat Heartburn at the Casino (Without Folding Your Hand)</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
The neon lights are flashing, the chips are stacked high at <a href='https://flightlegends.game/'>Flight Legends</a>, and you're on a winning streak that would make Lady Luck herself jealous.
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/antacid-odds-how-to-beat-heartburn-at-the-casino-without-folding-your-hand/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-70 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-63" class="bloglo-article post-63 post type-post status-publish format-standard has-post-thumbnail sticky hentry category-heartburn-causes" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/the-gerd-gambit-casino-themed-lifestyle-changes-for-heartburn-relief/" class="entry-image-link"><img width="1024" height="614" src="https://howtotreatheartburn.com/wp-content/uploads/2025/07/Understanding-Heart-Burn-GERD-1-1024x614.png" class="attachment-large size-large wp-post-image" alt="The GERD Gambit: Casino-Themed Lifestyle Changes for Heartburn Relief" loading="lazy" /><span class="entry-media-icon is_sticky" title="Featured" aria-hidden="true"><span class="entry-media-icon-wrapper"><svg class="bloglo-icon top-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg></span></span></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-causes/" rel="category">Heartburn Causes</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/the-gerd-gambit-casino-themed-lifestyle-changes-for-heartburn-relief/" title="The GERD Gambit: Casino-Themed Lifestyle Changes for Heartburn Relief" rel="bookmark">The GERD Gambit: Casino-Themed Lifestyle Changes for Heartburn Relief</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
At <a href='https://leking.uk/'>Le King Slot Demo</a>, we understand that gastroesophageal reflux disease (GERD) affects millions of people worldwide, turning simple pleasures like eating and sleeping into uncomfortable gambles.
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/the-gerd-gambit-casino-themed-lifestyle-changes-for-heartburn-relief/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-63 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-43" class="bloglo-article post-43 post type-post status-publish format-standard has-post-thumbnail sticky hentry category-heartburn-causes" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/24-hour-casinos-vs-your-circadian-rhythm-protecting-digestion/" class="entry-image-link"><img width="1024" height="722" src="https://howtotreatheartburn.com/wp-content/uploads/2025/06/Snimok-ekrana-2025-06-04-154112-1024x722.png" class="attachment-large size-large wp-post-image" alt="Your Circadian Rhythm: Protecting Digestion" loading="lazy" /><span class="entry-media-icon is_sticky" title="Featured" aria-hidden="true"><span class="entry-media-icon-wrapper"><svg class="bloglo-icon top-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M1.599 32c-.407 0-.813-.16-1.125-.472a1.579 1.579 0 0 1-.16-2.073l6.654-9.01-5.214-5.218a1.607 1.607 0 0 1-.245-1.937c.249-.394 2.395-3.526 7.166-2.344.08.01.165.016.256.024.196.017.415.037.652.075 1.01.164 2.796-.647 4.346-1.97 1.485-1.265 2.445-2.742 2.445-3.76 0-.237-.006-.489-.012-.736-.04-.957-.1-2.428.999-3.527a3.564 3.564 0 0 1 4.787-.245.902.902 0 0 1 .08.074c.767.751 8.637 8.62 8.72 8.702A3.574 3.574 0 0 1 32 12.12c0 .959-.372 1.858-1.047 2.534-1.094 1.096-2.572 1.033-3.547.992-.23-.005-.483-.01-.719-.01-.963 0-2.114.674-3.239 1.898-1.587 1.727-2.564 3.958-2.48 4.957.035.32.1.887.113.966 1.152 4.676-1.971 6.808-2.33 7.035a1.596 1.596 0 0 1-1.968-.226l-5.571-5.575a.799.799 0 1 1 1.13-1.13l5.57 5.575c.246-.16 2.502-1.708 1.603-5.368a32.445 32.445 0 0 1-.137-1.124c-.134-1.598 1.112-4.251 2.895-6.192 1.013-1.101 2.6-2.415 4.414-2.415.247 0 .512.006.77.011 1.012.043 1.813.03 2.367-.524a1.986 1.986 0 0 0-.005-2.81c-.082-.082-8.463-8.456-8.71-8.694-.758-.616-1.896-.559-2.617.163-.559.56-.572 1.36-.531 2.347.006.275.012.539.012.786 0 1.511-1.124 3.373-3.006 4.977-1.546 1.317-3.84 2.62-5.637 2.332a6.768 6.768 0 0 0-.537-.061 7.63 7.63 0 0 1-.29-.029.794.794 0 0 1-.225-.04c-3.678-.908-5.234 1.357-5.4 1.618l5.707 5.689a.8.8 0 0 1 .078 1.04L1.598 30.41l7.452-5.454a.8.8 0 0 1 .941 1.291l-7.458 5.441c-.28.209-.607.312-.934.312Z" /></svg></span></span></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-causes/" rel="category">Heartburn Causes</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/24-hour-casinos-vs-your-circadian-rhythm-protecting-digestion/" title="24-Hour Casinos vs. Your Circadian Rhythm: Protecting Digestion" rel="bookmark">24-Hour Casinos vs. Your Circadian Rhythm: Protecting Digestion</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
Have you ever walked out of a casino - whether after hours at the tables or spinning reels on <a href="https://lebandit-hacksaw.com/">Slot Le Bandit</a> - feeling like you've been hit by a truck, even though you were just sitting and playing games?
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/24-hour-casinos-vs-your-circadian-rhythm-protecting-digestion/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-43 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-66" class="bloglo-article post-66 post type-post status-publish format-standard has-post-thumbnail hentry category-heartburn-causes" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/tells-of-tums-reading-your-body-s-signals-like-a-poker-pro/" class="entry-image-link"><img width="1024" height="576" src="https://howtotreatheartburn.com/wp-content/uploads/2025/07/maxresdefault-1024x576.jpg" class="attachment-large size-large wp-post-image" alt="Tells of Tums: Reading Your Body’s Signals Like a Poker Pro" loading="lazy" /></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-causes/" rel="category">Heartburn Causes</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/tells-of-tums-reading-your-body-s-signals-like-a-poker-pro/" title="Tells of Tums: Reading Your Body’s Signals Like a Poker Pro" rel="bookmark">Tells of Tums: Reading Your Body’s Signals Like a Poker Pro</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
Your body is constantly playing poker with you, and most of the time, you're losing.…
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/tells-of-tums-reading-your-body-s-signals-like-a-poker-pro/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-66 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-56" class="bloglo-article post-56 post type-post status-publish format-standard has-post-thumbnail hentry category-heartburn-causes" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/lifestyle-changes-to-prevent-heartburn-naturallys/" class="entry-image-link"><img width="1024" height="682" src="https://howtotreatheartburn.com/wp-content/uploads/2025/06/Snimok-ekrana-2025-06-13-182042-1024x682.png" class="attachment-large size-large wp-post-image" alt="Lifestyle Changes to Prevent Heartburn Naturallys" loading="lazy" /></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-causes/" rel="category">Heartburn Causes</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/lifestyle-changes-to-prevent-heartburn-naturallys/" title="Lifestyle Changes to Prevent Heartburn Naturallys" rel="bookmark">Lifestyle Changes to Prevent Heartburn Naturallys</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
Heartburn affects millions of people worldwide, but many cases can be effectively managed through simple…
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/lifestyle-changes-to-prevent-heartburn-naturallys/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-56 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-53" class="bloglo-article post-53 post type-post status-publish format-standard has-post-thumbnail hentry category-heartburn-causes" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/is-it-just-heartburn-when-to-worry-about-gerd-or-more-serious-conditions/" class="entry-image-link"><img width="1024" height="629" src="https://howtotreatheartburn.com/wp-content/uploads/2025/06/Snimok-ekrana-2025-06-13-181851-1024x629.png" class="attachment-large size-large wp-post-image" alt="Is It Just Heartburn" loading="lazy" /></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-causes/" rel="category">Heartburn Causes</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/is-it-just-heartburn-when-to-worry-about-gerd-or-more-serious-conditions/" title="Is It Just Heartburn? When to Worry About GERD or More Serious Conditions" rel="bookmark">Is It Just Heartburn? When to Worry About GERD or More Serious Conditions</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
That familiar burning sensation in your chest after a spicy meal or late-night snack might…
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/is-it-just-heartburn-when-to-worry-about-gerd-or-more-serious-conditions/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-53 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-39" class="bloglo-article post-39 post type-post status-publish format-standard has-post-thumbnail hentry category-heartburn-medication" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/ppis-linked-to-chronic-kidney-disease/" class="entry-image-link"><img width="735" height="354" src="https://howtotreatheartburn.com/wp-content/uploads/2025/05/Snimok-ekrana-2025-05-30-112012.png" class="attachment-large size-large wp-post-image" alt="PPIs Linked to Chronic Kidney Disease" loading="lazy" /></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-medication/" rel="category">Heartburn Medication</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/ppis-linked-to-chronic-kidney-disease/" title="PPIs Linked to Chronic Kidney Disease" rel="bookmark">PPIs Linked to Chronic Kidney Disease</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
Chronic kidney disease (CKD) also known as chronic renal failure (CRF) or chronic renal disease…
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/ppis-linked-to-chronic-kidney-disease/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-39 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-35" class="bloglo-article post-35 post type-post status-publish format-standard has-post-thumbnail hentry category-heartburn-medication" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/increase-effectiveness-of-h2-blockers/" class="entry-image-link"><img width="711" height="364" src="https://howtotreatheartburn.com/wp-content/uploads/2025/05/Snimok-ekrana-2025-05-30-111825.png" class="attachment-large size-large wp-post-image" alt="Increase Effectiveness of H2 Blockers" loading="lazy" /></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-medication/" rel="category">Heartburn Medication</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/increase-effectiveness-of-h2-blockers/" title="Increase Effectiveness of H2 Blockers" rel="bookmark">Increase Effectiveness of H2 Blockers</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
With the growing concern over the dangers of long-term PPI (proton pump inhibitor) use, many…
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/increase-effectiveness-of-h2-blockers/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-35 -->
</div><div class="col-md-12 col-sm-12 col-xs-12">
<article id="post-32" class="bloglo-article post-32 post type-post status-publish format-standard has-post-thumbnail hentry category-heartburn-medication" itemscope="" itemtype="https://schema.org/CreativeWork">
<div class="bloglo-blog-entry-wrapper bloglo-thumb-left">
<div class="post-thumb entry-media thumbnail"><a href="https://howtotreatheartburn.com/mediterranean-diet-treats-acid-reflux-better-than-medications/" class="entry-image-link"><img width="652" height="387" src="https://howtotreatheartburn.com/wp-content/uploads/2025/05/Snimok-ekrana-2025-05-30-111749.png" class="attachment-large size-large wp-post-image" alt="Mediterranean Diet" loading="lazy" /></a></div>
<div class="bloglo-entry-content-wrapper">
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-medication/" rel="category">Heartburn Medication</a></span></span>
</div>
<header class="entry-header">
<h4 class="entry-title" itemprop="headline">
<a href="https://howtotreatheartburn.com/mediterranean-diet-treats-acid-reflux-better-than-medications/" title="Mediterranean Diet Treats Acid Reflux Better Than Medications" rel="bookmark">Mediterranean Diet Treats Acid Reflux Better Than Medications</a> </h4>
</header>
<div class="entry-meta"><div class="entry-meta-elements"> <span class="post-author">
<span class="posted-by vcard author" itemprop="author" itemscope="itemscope" itemtype="http://schema.org/Person">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author" itemprop="url">
<span class="author-name" itemprop="name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"><time class="entry-date published updated" datetime=""><svg class="bloglo-icon" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 29.36 29.36"><path d="M14.68 0a14.68 14.68 0 1014.68 14.68A14.64 14.64 0 0014.68 0zm0 26.69a12 12 0 1112-12 12 12 0 01-12 12zm5.87-10.54L16 13.88V6.67a1.25 1.25 0 00-1.33-1.33 1.26 1.26 0 00-1.34 1.33v8a1.28 1.28 0 00.81 1.2l5.33 2.67c.14.13.27.13.54.13a1.28 1.28 0 001.2-.8 1.41 1.41 0 00-.67-1.73z" /></svg></time></span></div></div>
<div class="entry-summary bloglo-entry" itemprop="text">
The Mediterranean diet and drinking alkaline water are just as effective in treating acid reflux…
</div>
<footer class="entry-footer">
<a href="https://howtotreatheartburn.com/mediterranean-diet-treats-acid-reflux-better-than-medications/" class="bloglo-btn btn-text-1"><span>Read More</span></a>
</footer>
</div>
</div>
</article><!-- #post-32 -->
</div></div> <div class="bloglo-pagination">
<nav class="navigation pagination" aria-label="Posts pagination">
<h2 class="screen-reader-text">Posts pagination</h2>
<div class="nav-links"><span aria-current="page" class="page-numbers current">1</span>
<a class="page-numbers" href="https://howtotreatheartburn.com/page/2/">2</a>
<a class="next page-numbers" href="https://howtotreatheartburn.com/page/2/"><span class="screen-reader-text">Next page</span>
<button type="button" class="bloglo-animate-arrow right-arrow" aria-hidden="true" role="button" tabindex="0">
<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 25 18"><path class="arrow-handle" d="M2.511 9.007l7.185-7.221c.407-.409.407-1.071 0-1.48s-1.068-.409-1.476 0L.306 8.259a1.049 1.049 0 000 1.481l7.914 7.952c.407.408 1.068.408 1.476 0s.407-1.07 0-1.479L2.511 9.007z"></path><path class="arrow-bar" fill-rule="evenodd" clip-rule="evenodd" d="M1 8h28.001a1.001 1.001 0 010 2H1a1 1 0 110-2z"></path></svg>
</button></a></div>
</nav> </div>
</main><!-- #content .site-content -->
</div><!-- #primary .content-area -->
<aside id="secondary" class="widget-area bloglo-sidebar-container" itemtype="http://schema.org/WPSideBar" itemscope="itemscope" role="complementary">
<div class="bloglo-sidebar-inner">
<div id="block-2" class="bloglo-sidebar-widget bloglo-widget bloglo-entry widget widget_block widget_search"><form role="search" method="get" action="https://howtotreatheartburn.com/" class="wp-block-search__button-outside wp-block-search__text-button wp-block-search" ><label class="wp-block-search__label" for="wp-block-search__input-1" >Search</label><div class="wp-block-search__inside-wrapper " ><input class="wp-block-search__input" id="wp-block-search__input-1" placeholder="" value="" type="search" name="s" required /><button aria-label="Search" class="wp-block-search__button wp-element-button" type="submit" >Search</button></div></form></div><div id="block-3" class="bloglo-sidebar-widget bloglo-widget bloglo-entry widget widget_block"><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Recent Posts</h2><ul class="wp-block-latest-posts__list wp-block-latest-posts"><li><a class="wp-block-latest-posts__post-title" href="https://howtotreatheartburn.com/tome-of-madness-slot-comprehensive-review-demo-guide/">Tome of Madness Slot – Comprehensive Review & Demo Guide</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://howtotreatheartburn.com/antacid-odds-how-to-beat-heartburn-at-the-casino-without-folding-your-hand/">Antacid & Odds: How to Beat Heartburn at the Casino (Without Folding Your Hand)</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://howtotreatheartburn.com/tells-of-tums-reading-your-body-s-signals-like-a-poker-pro/">Tells of Tums: Reading Your Body’s Signals Like a Poker Pro</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://howtotreatheartburn.com/the-gerd-gambit-casino-themed-lifestyle-changes-for-heartburn-relief/">The GERD Gambit: Casino-Themed Lifestyle Changes for Heartburn Relief</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://howtotreatheartburn.com/lifestyle-changes-to-prevent-heartburn-naturallys/">Lifestyle Changes to Prevent Heartburn Naturallys</a></li>
</ul></div></div></div>
</div>
</aside><!--#secondary .widget-area -->
</div><!-- END .bloglo-container -->
<div id="pyml" >
<div class="bloglo-pyml-slider">
<div class="bloglo-pyml-container bloglo-container">
<div class="bloglo-flex-row">
<div class="col-xs-12">
<div class="pyml-slider-items">
<div class="h4 widget-title">
<span>Post You Might Like</span>
</div>
<div class="bloglo-flex-row gy-4">
<div class="col-md-3 col-sm-6 col-xs-12">
<div class="pyml-slide-item">
<div class="pyml-slider-backgrounds">
<a href="https://howtotreatheartburn.com/tome-of-madness-slot-comprehensive-review-demo-guide/">
<div class="pyml-slide-bg"> <img width="1024" height="576" src="https://howtotreatheartburn.com/wp-content/uploads/2025/08/default-1024x576.webp" class="attachment-large size-large wp-post-image" alt="Tome of Madness" loading="lazy" /> </div>
</a>
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-medication/" rel="category">Heartburn Medication</a></span></span> </div>
</div><!-- END .pyml-slider-items -->
<div class="slide-inner">
<h6><a href="https://howtotreatheartburn.com/tome-of-madness-slot-comprehensive-review-demo-guide/">Tome of Madness Slot – Comprehensive Review & Demo Guide</a></h6>
<div class="entry-meta">
<div class="entry-meta-elements">
<span class="post-author">
<span class="posted-by vcard author">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' /> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author">
<span class="author-name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"></span> </div>
</div><!-- END .entry-meta -->
</div><!-- END .slide-inner -->
</div><!-- END .pyml-slide-item -->
</div><!-- END .pyml-slider-item-wrapper -->
<div class="col-md-3 col-sm-6 col-xs-12">
<div class="pyml-slide-item">
<div class="pyml-slider-backgrounds">
<a href="https://howtotreatheartburn.com/antacid-odds-how-to-beat-heartburn-at-the-casino-without-folding-your-hand/">
<div class="pyml-slide-bg"> <img width="849" height="565" src="https://howtotreatheartburn.com/wp-content/uploads/2025/07/24b2cd1d-37e9-4989-a086-0b69072d13b7.jpg" class="attachment-large size-large wp-post-image" alt="" loading="lazy" /> </div>
</a>
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-medication/" rel="category">Heartburn Medication</a></span></span> </div>
</div><!-- END .pyml-slider-items -->
<div class="slide-inner">
<h6><a href="https://howtotreatheartburn.com/antacid-odds-how-to-beat-heartburn-at-the-casino-without-folding-your-hand/">Antacid & Odds: How to Beat Heartburn at the Casino (Without Folding Your Hand)</a></h6>
<div class="entry-meta">
<div class="entry-meta-elements">
<span class="post-author">
<span class="posted-by vcard author">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' /> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author">
<span class="author-name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"></span> </div>
</div><!-- END .entry-meta -->
</div><!-- END .slide-inner -->
</div><!-- END .pyml-slide-item -->
</div><!-- END .pyml-slider-item-wrapper -->
<div class="col-md-3 col-sm-6 col-xs-12">
<div class="pyml-slide-item">
<div class="pyml-slider-backgrounds">
<a href="https://howtotreatheartburn.com/tells-of-tums-reading-your-body-s-signals-like-a-poker-pro/">
<div class="pyml-slide-bg"> <img width="1024" height="576" src="https://howtotreatheartburn.com/wp-content/uploads/2025/07/maxresdefault-1024x576.jpg" class="attachment-large size-large wp-post-image" alt="" loading="lazy" /> </div>
</a>
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-causes/" rel="category">Heartburn Causes</a></span></span> </div>
</div><!-- END .pyml-slider-items -->
<div class="slide-inner">
<h6><a href="https://howtotreatheartburn.com/tells-of-tums-reading-your-body-s-signals-like-a-poker-pro/">Tells of Tums: Reading Your Body’s Signals Like a Poker Pro</a></h6>
<div class="entry-meta">
<div class="entry-meta-elements">
<span class="post-author">
<span class="posted-by vcard author">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' /> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author">
<span class="author-name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"></span> </div>
</div><!-- END .entry-meta -->
</div><!-- END .slide-inner -->
</div><!-- END .pyml-slide-item -->
</div><!-- END .pyml-slider-item-wrapper -->
<div class="col-md-3 col-sm-6 col-xs-12">
<div class="pyml-slide-item">
<div class="pyml-slider-backgrounds">
<a href="https://howtotreatheartburn.com/the-gerd-gambit-casino-themed-lifestyle-changes-for-heartburn-relief/">
<div class="pyml-slide-bg"> <img width="1024" height="614" src="https://howtotreatheartburn.com/wp-content/uploads/2025/07/Understanding-Heart-Burn-GERD-1-1024x614.png" class="attachment-large size-large wp-post-image" alt="" loading="lazy" /> </div>
</a>
<div class="post-category">
<span class="cat-links"><span class="screen-reader-text">Posted in</span><span><a href="https://howtotreatheartburn.com/category/heartburn-causes/" rel="category">Heartburn Causes</a></span></span> </div>
</div><!-- END .pyml-slider-items -->
<div class="slide-inner">
<h6><a href="https://howtotreatheartburn.com/the-gerd-gambit-casino-themed-lifestyle-changes-for-heartburn-relief/">The GERD Gambit: Casino-Themed Lifestyle Changes for Heartburn Relief</a></h6>
<div class="entry-meta">
<div class="entry-meta-elements">
<span class="post-author">
<span class="posted-by vcard author">
<span class="screen-reader-text">Posted by</span>
<span class="author-avatar">
<img alt='' src='https://secure.gravatar.com/avatar/94e3d96baaa41fc61d4743be129a12c301971d43ec109500c73ce305dfb92bd1?s=30&d=mm&r=g' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' /> </span>
<span>
By <a class="url fn n" title="View all posts by " href="https://howtotreatheartburn.com/author/admin/" rel="author">
<span class="author-name">
</span>
</a>
</span>
</span>
</span>
<span class="posted-on"></span> </div>
</div><!-- END .entry-meta -->
</div><!-- END .slide-inner -->
</div><!-- END .pyml-slide-item -->
</div><!-- END .pyml-slider-item-wrapper -->
</div>
</div>
</div>
</div><!-- END .pyml-slider-items -->
</div>
</div><!-- END .bloglo-pyml-slider -->
</div><!-- END #pyml -->
</div><!-- #main .site-main -->
<footer id="colophon" class="site-footer" role="contentinfo" itemtype="http://schema.org/WPFooter" itemscope="itemscope">
<div id="bloglo-copyright" class="fw-separator">
<div class="bloglo-container">
<div class="bloglo-flex-row">
<div class="col-xs-12 center-xs col-md flex-basis-auto start-md"><div class="bloglo-copyright-widget__text bloglo-copyright-widget bloglo-all"><span>Copyright 2025 — Heartburn. All rights reserved. <a href="https://wordpress.org/themes/bloglo/" class="imprint" target="_blank" rel="noopener noreferrer">Bloglo WordPress Theme</a></span></div><!-- END .bloglo-copyright-widget --></div>
<div class="col-xs-12 center-xs col-md flex-basis-auto end-md"></div>
</div><!-- END .bloglo-flex-row -->
</div>
</div><!-- END #bloglo-copyright -->
</footer><!-- #colophon .site-footer -->
</div><!-- END #page -->
<a href="#" id="bloglo-scroll-top" class="bloglo-smooth-scroll" title="Scroll to Top" >
<span class="bloglo-scroll-icon" aria-hidden="true">
<svg class="bloglo-icon top-icon" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M24.958 18.491l-8.008-8.008a1.29 1.29 0 00-1.868 0l-8.008 8.008c-.534.534-.534 1.335 0 1.868s1.335.534 1.868 0l7.074-7.074 7.074 7.074c.267.267.667.4.934.4s.667-.133.934-.4a1.29 1.29 0 000-1.868z" /></svg> <svg class="bloglo-icon" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><path d="M24.958 18.491l-8.008-8.008a1.29 1.29 0 00-1.868 0l-8.008 8.008c-.534.534-.534 1.335 0 1.868s1.335.534 1.868 0l7.074-7.074 7.074 7.074c.267.267.667.4.934.4s.667-.133.934-.4a1.29 1.29 0 000-1.868z" /></svg> </span>
<span class="screen-reader-text">Scroll to Top</span>
</a><!-- END #bloglo-scroll-to-top -->
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/blogmate\/*","\/wp-content\/themes\/bloglo\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
<style>:root{--ss-fsidebar-spacing: 0px} #ss-floating-bar{left: 0;}</style> <div id="ss-floating-bar" class="ss-left-sidebar ss-regular-icons ss-rounded-icons">
<div class="ss-floating-bar__inner">
<ul class="ss-social-icons-container">
<li class="">
<a href="#" aria-label="Facebook" data-ss-ss-link="https://www.facebook.com/sharer.php?t=Heartburn&u=https%3A%2F%2Fhowtotreatheartburn.com%2F" class="ss-facebook-color" rel="nofollow noopener" data-ss-ss-network-id="facebook" data-ss-ss-post-id="-1" data-ss-ss-location="sidebar" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" data-has-api="true">
<span class="ss-share-network-content">
<i class="ss-network-icon"><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M32 16.098C32 7.208 24.837 0 16 0S0 7.207 0 16.098C0 24.133 5.851 30.792 13.5 32V20.751H9.437v-4.653H13.5V12.55c0-4.034 2.389-6.263 6.043-6.263 1.751 0 3.582.315 3.582.315v3.961h-2.018c-1.987 0-2.607 1.241-2.607 2.514v3.02h4.438l-.71 4.653H18.5V32C26.149 30.792 32 24.133 32 16.098z" /></svg></i>
</span>
</a>
<span class="ss-share-network-tooltip">Facebook</span>
</li>
<li class="">
<a href="#" aria-label="X (Twitter)" data-ss-ss-link="https://twitter.com/intent/tweet?text=Heartburn&url=https%3A%2F%2Fhowtotreatheartburn.com%2F" class="ss-twitter-color" rel="nofollow noopener" data-ss-ss-network-id="twitter" data-ss-ss-post-id="-1" data-ss-ss-location="sidebar" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share">
<span class="ss-share-network-content">
<i class="ss-network-icon"><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 24 24"><path d="M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z"></path></svg></i>
</span>
</a>
<span class="ss-share-network-tooltip">X (Twitter)</span>
</li>
<li class="">
<a href="#" aria-label="LinkedIn" data-ss-ss-link="https://www.linkedin.com/shareArticle?title=Heartburn&url=https%3A%2F%2Fhowtotreatheartburn.com%2F&mini=true" class="ss-linkedin-color" rel="nofollow noopener" data-ss-ss-network-id="linkedin" data-ss-ss-post-id="-1" data-ss-ss-location="sidebar" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share">
<span class="ss-share-network-content">
<i class="ss-network-icon"><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" d="M29.632 0C30.939 0 32 1.032 32 2.307v27.384C32 30.966 30.939 32 29.632 32H2.36C1.058 32 0 30.966 0 29.69V2.308C0 1.032 1.058 0 2.36 0h27.272zM9.149 11.638h-4.77V27h4.77V11.638zm12.133-.382c-2.318 0-3.874 1.273-4.509 2.48h-.066v-2.098H12.14V27h4.76v-7.599c0-2.004.378-3.946 2.858-3.946 2.447 0 2.475 2.29 2.475 4.072V27H27v-8.423c0-4.138-.893-7.32-5.718-7.32v-.001zM6.764 4A2.766 2.766 0 004 6.769a2.765 2.765 0 105.528 0A2.767 2.767 0 006.765 4h-.001z" /></svg></i>
</span>
</a>
<span class="ss-share-network-tooltip">LinkedIn</span>
</li>
<li>
<a href="#" class="ss-share-all ss-shareall-color" rel="nofollow noopener">
<span class="ss-share-network-content">
<i class="ss-network-icon"><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M25.333 15.333h-8v-8c0-0.733-0.6-1.333-1.333-1.333s-1.333 0.6-1.333 1.333v8h-8c-0.733 0-1.333 0.6-1.333 1.333s0.6 1.333 1.333 1.333h8v8c0 0.733 0.6 1.333 1.333 1.333s1.333-0.6 1.333-1.333v-8h8c0.733 0 1.333-0.6 1.333-1.333s-0.6-1.333-1.333-1.333z"></path></svg></i>
</span>
</a>
<span class="ss-share-network-tooltip">More Networks</span>
</li>
</ul>
<span class="ss-hide-floating-bar">
<svg width="5" height="8" viewBox="0 0 5 8">
<path d="M4.25 0.75L0.75 4L4.25 7.25" />
</svg>
</span>
</div>
</div><!-- END #ss-floating-bar -->
<link rel='stylesheet' id='socialsnap-styles-css' href='https://howtotreatheartburn.com/wp-content/plugins/socialsnap/assets/css/socialsnap.css?ver=1.4' media='all' />
<script id="custom-script-js-extra">
var wpdata = {"object_id":"0","site_url":"https:\/\/howtotreatheartburn.com"};
</script>
<script src="https://howtotreatheartburn.com/wp-content/plugins/wp-meta-and-date-remover/assets/js/inspector.js?ver=1.1" id="custom-script-js"></script>
<script src="https://howtotreatheartburn.com/wp-includes/js/imagesloaded.min.js?ver=5.0.0" id="imagesloaded-js"></script>
<script id="bloglo-js-extra">
var bloglo_vars = {"ajaxurl":"https:\/\/howtotreatheartburn.com\/wp-admin\/admin-ajax.php","nonce":"0dd9861f6c","responsive-breakpoint":"1024","sticky-header":{"enabled":false,"hide_on":[""]},"dark_mode":"","strings":{"comments_toggle_show":"Leave a Comment","comments_toggle_hide":"Hide Comments"}};
</script>
<script src="https://howtotreatheartburn.com/wp-content/themes/bloglo/assets/js/bloglo.min.js?ver=1.1.19" id="bloglo-js"></script>
<script id="socialsnap-js-js-extra">
var socialsnap_script = {"ajaxurl":"https:\/\/howtotreatheartburn.com\/wp-admin\/admin-ajax.php","on_media_width":"250","on_media_height":"250","nonce":"5cc5b88334","post_id":"-1"};
</script>
<script src="https://howtotreatheartburn.com/wp-content/plugins/socialsnap/assets/js/socialsnap.js?ver=1.4" id="socialsnap-js-js"></script>
<script>
! function() {
var e = -1 < navigator.userAgent.toLowerCase().indexOf("webkit"),
t = -1 < navigator.userAgent.toLowerCase().indexOf("opera"),
n = -1 < navigator.userAgent.toLowerCase().indexOf("msie");
(e || t || n) && document.getElementById && window.addEventListener && window.addEventListener("hashchange", function() {
var e, t = location.hash.substring(1);
/^[A-z0-9_-]+$/.test(t) && (e = document.getElementById(t)) && (/^(?:a|select|input|button|textarea)$/i.test(e.tagName) || (e.tabIndex = -1), e.focus())
}, !1)
}();
</script>
<div id="ss-all-networks-popup" class="ss-popup-overlay" data-nonce="8bd4ace2f7">
<div class="ss-popup">
<div class="ss-popup-heading">
<span>Share via</span>
<a href="#" class="ss-close-modal" rel="nofollow noopener">
<svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M17.883 16.667l7.058-7.058c0.517-0.517 0.517-1.367 0-1.883s-1.367-0.517-1.883 0l-7.058 7.058-7.058-7.058c-0.517-0.517-1.367-0.517-1.883 0s-0.517 1.367 0 1.883l7.058 7.058-7.058 7.058c-0.517 0.517-0.517 1.367 0 1.883 0.258 0.258 0.6 0.392 0.942 0.392s0.683-0.133 0.942-0.392l7.058-7.058 7.058 7.058c0.258 0.258 0.6 0.392 0.942 0.392s0.683-0.133 0.942-0.392c0.517-0.517 0.517-1.367 0-1.883l-7.058-7.058z"></path></svg> </a>
</div><!-- END .ss-popup-heading -->
<div class="ss-popup-content">
<div class="ss-popup-networks ss-clearfix">
<div class="ss-popup-network ss-popup-facebook">
<a href="#" aria-label="Facebook" data-ss-ss-link="https://www.facebook.com/sharer.php?t=Heartburn&u=https%3A%2F%2Fhowtotreatheartburn.com%2F" data-id="facebook" class="ss-facebook-color" data-ss-ss-network-id="facebook" data-ss-ss-post-id="-1" data-ss-ss-location="popup" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" data-has-api="true" rel="nofollow noopener"> <!-- phpcs:ignore -->
<span><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M32 16.098C32 7.208 24.837 0 16 0S0 7.207 0 16.098C0 24.133 5.851 30.792 13.5 32V20.751H9.437v-4.653H13.5V12.55c0-4.034 2.389-6.263 6.043-6.263 1.751 0 3.582.315 3.582.315v3.961h-2.018c-1.987 0-2.607 1.241-2.607 2.514v3.02h4.438l-.71 4.653H18.5V32C26.149 30.792 32 24.133 32 16.098z" /></svg></span>
<span>Facebook</span>
</a>
</div>
<div class="ss-popup-network ss-popup-twitter">
<a href="#" aria-label="X (Twitter)" data-ss-ss-link="https://twitter.com/intent/tweet?text=Heartburn&url=https%3A%2F%2Fhowtotreatheartburn.com%2F" data-id="twitter" class="ss-twitter-color" data-ss-ss-network-id="twitter" data-ss-ss-post-id="-1" data-ss-ss-location="popup" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" rel="nofollow noopener"> <!-- phpcs:ignore -->
<span><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 24 24"><path d="M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z"></path></svg></span>
<span>X (Twitter)</span>
</a>
</div>
<div class="ss-popup-network ss-popup-linkedin">
<a href="#" aria-label="LinkedIn" data-ss-ss-link="https://www.linkedin.com/shareArticle?title=Heartburn&url=https%3A%2F%2Fhowtotreatheartburn.com%2F&mini=true" data-id="linkedin" class="ss-linkedin-color" data-ss-ss-network-id="linkedin" data-ss-ss-post-id="-1" data-ss-ss-location="popup" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" rel="nofollow noopener"> <!-- phpcs:ignore -->
<span><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" d="M29.632 0C30.939 0 32 1.032 32 2.307v27.384C32 30.966 30.939 32 29.632 32H2.36C1.058 32 0 30.966 0 29.69V2.308C0 1.032 1.058 0 2.36 0h27.272zM9.149 11.638h-4.77V27h4.77V11.638zm12.133-.382c-2.318 0-3.874 1.273-4.509 2.48h-.066v-2.098H12.14V27h4.76v-7.599c0-2.004.378-3.946 2.858-3.946 2.447 0 2.475 2.29 2.475 4.072V27H27v-8.423c0-4.138-.893-7.32-5.718-7.32v-.001zM6.764 4A2.766 2.766 0 004 6.769a2.765 2.765 0 105.528 0A2.767 2.767 0 006.765 4h-.001z" /></svg></span>
<span>LinkedIn</span>
</a>
</div>
<div class="ss-popup-network ss-popup-mix">
<a href="#" aria-label="Mix" data-ss-ss-link="https://mix.com/add?url=https%3A%2F%2Fhowtotreatheartburn.com%2F" data-id="mix" class="ss-mix-color" data-ss-ss-network-id="mix" data-ss-ss-post-id="-1" data-ss-ss-location="popup" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" rel="nofollow noopener"> <!-- phpcs:ignore -->
<span><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="28" height="32" viewBox="0 0 28 32" xmlns="http://www.w3.org/2000/svg"><path d="M0 4v21.806c0 3.512 5.5 3.631 5.5 0v-14.912c0.494-3.306 5.5-3.15 5.5 0.406v10.956c0 3.619 6 3.625 6 0v-7.256c0.331-3.419 5.5-3.281 5.5 0.269v1.487c0 3.744 5.5 3.538 5.5 0v-12.756h-28z"></path></svg></span>
<span>Mix</span>
</a>
</div>
<div class="ss-popup-network ss-popup-envelope">
<a href="#" aria-label="Email" data-ss-ss-link="mailto:?body=https%3A%2F%2Fhowtotreatheartburn.com%2F&subject=Heartburn" data-id="envelope" class="ss-envelope-color" data-ss-ss-network-id="envelope" data-ss-ss-post-id="-1" data-ss-ss-location="popup" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" rel="nofollow noopener"> <!-- phpcs:ignore -->
<span><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M32 12.964v14.179c0 1.571-1.286 2.857-2.857 2.857h-26.286c-1.571 0-2.857-1.286-2.857-2.857v-14.179c0.536 0.589 1.143 1.107 1.804 1.554 2.964 2.018 5.964 4.036 8.875 6.161 1.5 1.107 3.357 2.464 5.304 2.464h0.036c1.946 0 3.804-1.357 5.304-2.464 2.911-2.107 5.911-4.143 8.893-6.161 0.643-0.446 1.25-0.964 1.786-1.554zM32 7.714c0 2-1.482 3.804-3.054 4.893-2.786 1.929-5.589 3.857-8.357 5.804-1.161 0.804-3.125 2.446-4.571 2.446h-0.036c-1.446 0-3.411-1.643-4.571-2.446-2.768-1.946-5.571-3.875-8.339-5.804-1.268-0.857-3.071-2.875-3.071-4.5 0-1.75 0.946-3.25 2.857-3.25h26.286c1.554 0 2.857 1.286 2.857 2.857z"></path></svg></span>
<span>Email</span>
</a>
</div>
<div class="ss-popup-network ss-popup-print">
<a href="#" aria-label="Print" data-ss-ss-link="#" data-id="print" class="ss-print-color" data-ss-ss-network-id="print" data-ss-ss-post-id="-1" data-ss-ss-location="popup" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" rel="nofollow noopener"> <!-- phpcs:ignore -->
<span><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="30" height="32" viewBox="0 0 30 32" xmlns="http://www.w3.org/2000/svg"><path d="M6.857 27.714h16v-4.571h-16v4.571zM6.857 16.286h16v-6.857h-2.857c-0.946 0-1.714-0.768-1.714-1.714v-2.857h-11.429v11.429zM27.429 17.429c0-0.625-0.518-1.143-1.143-1.143s-1.143 0.518-1.143 1.143 0.518 1.143 1.143 1.143 1.143-0.518 1.143-1.143zM29.714 17.429v7.429c0 0.304-0.268 0.571-0.571 0.571h-4v2.857c0 0.946-0.768 1.714-1.714 1.714h-17.143c-0.946 0-1.714-0.768-1.714-1.714v-2.857h-4c-0.304 0-0.571-0.268-0.571-0.571v-7.429c0-1.875 1.554-3.429 3.429-3.429h1.143v-9.714c0-0.946 0.768-1.714 1.714-1.714h12c0.946 0 2.25 0.536 2.929 1.214l2.714 2.714c0.679 0.679 1.214 1.982 1.214 2.929v4.571h1.143c1.875 0 3.429 1.554 3.429 3.429z"></path></svg></span>
<span>Print</span>
</a>
</div>
<div class="ss-popup-network ss-popup-copy">
<a href="#" aria-label="Copy Link" data-ss-ss-link="https://howtotreatheartburn.com/" data-id="copy" class="ss-copy-color" data-ss-ss-network-id="copy" data-ss-ss-post-id="-1" data-ss-ss-location="popup" data-ss-ss-permalink="https://howtotreatheartburn.com/" data-ss-ss-type="share" rel="nofollow noopener"> <!-- phpcs:ignore -->
<span><svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M25.313 28v-18.688h-14.625v18.688h14.625zM25.313 6.688c1.438 0 2.688 1.188 2.688 2.625v18.688c0 1.438-1.25 2.688-2.688 2.688h-14.625c-1.438 0-2.688-1.25-2.688-2.688v-18.688c0-1.438 1.25-2.625 2.688-2.625h14.625zM21.313 1.313v2.688h-16v18.688h-2.625v-18.688c0-1.438 1.188-2.688 2.625-2.688h16z"></path></svg></span>
<span>Copy Link</span>
</a>
</div>
</div><!-- END .ss-popup-networks -->
</div><!-- END .ss-popup-content -->
</div><!-- END .ss-popup -->
</div><!-- END #ss-all-networks-popup -->
<div id="ss-copy-popup" class="ss-popup-overlay">
<div class="ss-popup">
<div class="ss-popup-heading">
<span>Copy link</span>
<a href="#" class="ss-close-modal" rel="nofollow noopener">
<svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M17.883 16.667l7.058-7.058c0.517-0.517 0.517-1.367 0-1.883s-1.367-0.517-1.883 0l-7.058 7.058-7.058-7.058c-0.517-0.517-1.367-0.517-1.883 0s-0.517 1.367 0 1.883l7.058 7.058-7.058 7.058c-0.517 0.517-0.517 1.367 0 1.883 0.258 0.258 0.6 0.392 0.942 0.392s0.683-0.133 0.942-0.392l7.058-7.058 7.058 7.058c0.258 0.258 0.6 0.392 0.942 0.392s0.683-0.133 0.942-0.392c0.517-0.517 0.517-1.367 0-1.883l-7.058-7.058z"></path></svg> </a>
</div><!-- END .ss-popup-heading -->
<div class="ss-popup-content">
<div class="ss-copy-action">
<input type="text" readonly="readonly" value="https://howtotreatheartburn.com/" class="ss-copy-action-field" aria-label="Copy" />
<a href="#" class="ss-button" rel="nofollow noopener">Copy<span class="ss-share-network-tooltip">Copied</span></a>
<svg class="ss-svg-icon" aria-hidden="true" role="img" focusable="false" width="32" height="32" viewBox="0 0 32 32" xmlns="http://www.w3.org/2000/svg"><path d="M25.313 28v-18.688h-14.625v18.688h14.625zM25.313 6.688c1.438 0 2.688 1.188 2.688 2.625v18.688c0 1.438-1.25 2.688-2.688 2.688h-14.625c-1.438 0-2.688-1.25-2.688-2.688v-18.688c0-1.438 1.25-2.625 2.688-2.625h14.625zM21.313 1.313v2.688h-16v18.688h-2.625v-18.688c0-1.438 1.188-2.688 2.625-2.688h16z"></path></svg> </div><!-- END .ss-copy-action -->
</div><!-- END .ss-popup-content -->
</div><!-- END .ss-popup -->
</div><!-- END #ss-copy-popup -->
</body>
</html>