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TAFI Meeting Round-Up and To-Do List












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TAFI Meeting Round-Up and To-Do List































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Foods that benefit your Heart














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Is your food electric and why organic is best?












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The hidden secrets of the Cucumber














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The Basics on How to Prevent Injury












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TAFI Meeting Round-Up and To-Do List












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TAFI Meeting Round-Up and To-Do List












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SEE NUTRITION ADVICE















Trainers to watch






















eakinwale




Elisabeth Akinwale





Check out Elisabeth's Instagram and give her a follow. If CrossFit is your go-to workout you'll get inspired by her weight lifting and strength training.










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