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entrenamiento.com Ads.txt file

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elementor-top-section elementor-element elementor-element-a3a3116 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3a3116\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32d42ff\" data-id=\"32d42ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be54eec elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"be54eec\" data-element_type=\"widget\" data-settings=\"{"cards_row_gap":{"unit":"px","size":10,"sizes":[]},"cards_columns":"2","cards_masonry":"yes","cards_columns_tablet":"2","cards_columns_mobile":"1","cards_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"cards_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-117908 post type-post status-publish format-standard has-post-thumbnail hentry category-salud tag-entrenamiento-post-parto\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/entrenamiento.com\/salud\/entrenamiento-post-parto\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"200\" src=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto-300x200.jpg\" class=\"attachment-medium size-medium wp-image-117910\" alt=\"entrenamiento post-parto\" decoding=\"async\" srcset=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto-300x200.jpg 300w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto-768x512.jpg 768w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto-470x313.jpg 470w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto-370x247.jpg 370w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto-280x187.jpg 280w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto-160x107.jpg 160w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/Cuidados-en-el-postparto.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Salud<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/entrenamiento.com\/salud\/entrenamiento-post-parto\/\" >\n\t\t\t\tEntrenamiento post-parto: gu\u00eda para volver al ejercicio\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-117902 post type-post status-publish format-standard has-post-thumbnail hentry category-crossfit tag-crossfit\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/entrenamiento.com\/mas-deportes\/crossfit\/crossfit\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"200\" src=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-300x200.jpg\" class=\"attachment-medium size-medium wp-image-117904\" alt=\"crossfit\" decoding=\"async\" srcset=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-300x200.jpg 300w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-1000x667.jpg 1000w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-768x512.jpg 768w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-1536x1024.jpg 1536w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-2048x1365.jpg 2048w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-470x313.jpg 470w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-370x247.jpg 370w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-280x187.jpg 280w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-thelazyartist-1271428-160x107.jpg 160w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Crossfit<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/entrenamiento.com\/mas-deportes\/crossfit\/crossfit\/\" >\n\t\t\t\tEsto es lo que debes tener en cuenta antes de comenzar crossfit\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-117896 post type-post status-publish format-standard has-post-thumbnail hentry category-resistencia tag-entrenamiento-en-altitud\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/entrenamiento.com\/atletismo\/resistencia\/entrenamiento-en-altitud\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"200\" src=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-300x200.jpg\" class=\"attachment-medium size-medium wp-image-117898\" alt=\"entrenamiento en altitud\" decoding=\"async\" srcset=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-300x200.jpg 300w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-1000x667.jpg 1000w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-768x512.jpg 768w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-1536x1024.jpg 1536w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-2048x1365.jpg 2048w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-470x313.jpg 470w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-370x247.jpg 370w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-280x187.jpg 280w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-anastasia-shuraeva-4945521-160x107.jpg 160w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Resistencia<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/entrenamiento.com\/atletismo\/resistencia\/entrenamiento-en-altitud\/\" >\n\t\t\t\tEntrenamiento en altitud: \u00bfmito o ventaja real?\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-117890 post type-post status-publish format-standard has-post-thumbnail hentry category-hiit tag-entrenamiento-emom\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/entrenamiento.com\/hiit\/entrenamiento-emom\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"200\" src=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-300x200.jpg\" class=\"attachment-medium size-medium wp-image-117894\" alt=\"entrenamiento EMOM\" decoding=\"async\" srcset=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-300x200.jpg 300w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-1000x667.jpg 1000w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-768x512.jpg 768w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-1536x1024.jpg 1536w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-2048x1365.jpg 2048w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-470x313.jpg 470w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-370x247.jpg 370w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-280x187.jpg 280w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-olly-3768722-160x107.jpg 160w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">HIIT<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/entrenamiento.com\/hiit\/entrenamiento-emom\/\" >\n\t\t\t\t\u00bfQu\u00e9 son los entrenamientos EMOM y c\u00f3mo implementarlos?\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-117884 post type-post status-publish format-standard has-post-thumbnail hentry category-general tag-entrenamiento-90-10\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/entrenamiento.com\/general\/entrenamiento-90-10\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"200\" src=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-300x200.jpg\" class=\"attachment-medium size-medium wp-image-117886\" alt=\"entrenamiento 90\/10\" decoding=\"async\" srcset=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-300x200.jpg 300w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-1000x667.jpg 1000w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-768x513.jpg 768w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-1536x1025.jpg 1536w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-2048x1367.jpg 2048w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-470x314.jpg 470w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-370x247.jpg 370w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-280x187.jpg 280w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-823sl-2294400-160x107.jpg 160w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">General<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/entrenamiento.com\/general\/entrenamiento-90-10\/\" >\n\t\t\t\t\u00bfQu\u00e9 es el entrenamiento 90\/10 y por qu\u00e9 est\u00e1 de moda?\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-117876 post type-post status-publish format-standard has-post-thumbnail hentry category-musculacion tag-sentadillas\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/entrenamiento.com\/musculacion\/sentadillas\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img width=\"300\" height=\"200\" src=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-300x200.jpg\" class=\"attachment-medium size-medium wp-image-117879\" alt=\"sentadillas\" decoding=\"async\" srcset=\"https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-300x200.jpg 300w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-1000x667.jpg 1000w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-768x512.jpg 768w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-1536x1024.jpg 1536w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-2048x1365.jpg 2048w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-470x313.jpg 470w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-370x247.jpg 370w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-280x187.jpg 280w, https:\/\/entrenamiento.com\/wp-content\/uploads\/2025\/08\/pexels-mart-production-8846119-160x107.jpg 160w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Musculacion<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/entrenamiento.com\/musculacion\/sentadillas\/\" >\n\t\t\t\t5 errores comunes al hacer sentadillas y c\u00f3mo corregirlos\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","contentElements":["posts"],"styles":[{"handle":"elementor-post-107403","src":"https:\/\/entrenamiento.com\/wp-content\/uploads\/elementor\/css\/post-107403.css?ver=1702360623","obj":{"handle":"elementor-post-107403","src":"https:\/\/entrenamiento.com\/wp-content\/uploads\/elementor\/css\/post-107403.css?ver=1702360623","deps":["elementor-frontend"],"ver":null,"args":"all","extra":[],"textdomain":null,"translations_path":null}}],"scripts":[{"handle":"imagesloaded","src":"https:\/\/c0.wp.com\/c\/6.4.2\/wp-includes\/js\/imagesloaded.min.js","obj":{"handle":"imagesloaded","src":"https:\/\/c0.wp.com\/c\/6.4.2\/wp-includes\/js\/imagesloaded.min.js","deps":[],"ver":null,"args":1,"extra":{"group":1},"textdomain":null,"translations_path":null}}],"afterScripts":[]}};
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