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button[type='submit']:hover{border-top-color:rgba(var(--kubio-color-1-variant-4),1);border-right-color:rgba(var(--kubio-color-1-variant-4),1);border-bottom-color:rgba(var(--kubio-color-1-variant-4),1);border-left-color:rgba(var(--kubio-color-1-variant-4),1);background-color:rgba(var(--kubio-color-1-variant-4),1);}[data-kubio] input[type='submit']:disabled,[data-kubio] input[type='submit'][disabled],[data-kubio] button[type='submit']:disabled,[data-kubio] button[type='submit'][disabled]{border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-3),1);background-color:rgba(var(--kubio-color-5-variant-2),1);}[data-kubio] input[type='reset'],[data-kubio] button[type='reset']{background-color:rgba(var(--kubio-color-1-variant-1),1);border-top-color:rgba(var(--kubio-color-1-variant-1),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-1-variant-1),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-1-variant-1),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-1-variant-1),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;font-family:Lexend,Helvetica, Arial, Sans-Serif, serif;font-weight:400;color:rgba(var(--kubio-color-6-variant-2),1);padding-top:8px;padding-bottom:8px;padding-left:25px;padding-right:24px;}[data-kubio] input[type='reset']:hover,[data-kubio] button[type='reset']:hover{background-color:rgba(var(--kubio-color-1-variant-2),1);border-top-color:rgba(var(--kubio-color-1-variant-2),1);border-right-color:rgba(var(--kubio-color-1-variant-2),1);border-bottom-color:rgba(var(--kubio-color-1-variant-2),1);border-left-color:rgba(var(--kubio-color-1-variant-2),1);}[data-kubio] input[type='reset']:disabled,[data-kubio] input[type='reset'][disabled],[data-kubio] button[type='reset']:disabled,[data-kubio] button[type='reset'][disabled]{background-color:rgba(var(--kubio-color-5-variant-2),1);border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-3),1);}#kubio .woocommerce a.button,#kubio .woocommerce button.button,#kubio .woocommerce input.button,#kubio .woocommerce #respond input#submit{border-top-color:rgba(var(--kubio-color-2),1);border-top-width:0px;border-top-style:none;border-right-color:rgba(var(--kubio-color-2),1);border-right-width:0px;border-right-style:none;border-bottom-color:rgba(var(--kubio-color-2),1);border-bottom-width:0px;border-bottom-style:none;border-left-color:rgba(var(--kubio-color-2),1);border-left-width:0px;border-left-style:none;border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-left-radius:40px;border-bottom-right-radius:40px;background-color:rgba(var(--kubio-color-2),1);color:rgba(var(--kubio-color-5),1);}#kubio .woocommerce a.button:hover,#kubio .woocommerce button.button:hover,#kubio .woocommerce input.button:hover,#kubio .woocommerce #respond input#submit:hover{border-top-color:rgba(var(--kubio-color-2-variant-4),1);border-right-color:rgba(var(--kubio-color-2-variant-4),1);border-bottom-color:rgba(var(--kubio-color-2-variant-4),1);border-left-color:rgba(var(--kubio-color-2-variant-4),1);background-color:rgba(var(--kubio-color-2-variant-4),1);}#kubio .woocommerce a.button:disabled,#kubio .woocommerce a.button[disabled],#kubio .woocommerce button.button:disabled,#kubio .woocommerce button.button[disabled],#kubio .woocommerce input.button:disabled,#kubio .woocommerce input.button[disabled],#kubio .woocommerce #respond input#submit:disabled,#kubio .woocommerce #respond input#submit[disabled]{border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);background-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-4),1);}#kubio .woocommerce a.button.woocommerce-form-login__submit,#kubio .woocommerce a.button.add_to_cart_button,#kubio .woocommerce a.button.alt,#kubio .woocommerce button.button.woocommerce-form-login__submit,#kubio .woocommerce button.button.add_to_cart_button,#kubio .woocommerce button.button.alt,#kubio .woocommerce input.button.woocommerce-form-login__submit,#kubio .woocommerce input.button.add_to_cart_button,#kubio .woocommerce input.button.alt,#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit,#kubio .woocommerce #respond input#submit.add_to_cart_button,#kubio .woocommerce #respond input#submit.alt{background-color:rgba(var(--kubio-color-1),1);border-top-width:0px;border-top-style:none;border-right-width:0px;border-right-style:none;border-bottom-width:0px;border-bottom-style:none;border-left-width:0px;border-left-style:none;border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-left-radius:40px;border-bottom-right-radius:40px;box-shadow:none;color:rgba(var(--kubio-color-5),1);}#kubio .woocommerce a.button.woocommerce-form-login__submit:hover,#kubio .woocommerce a.button.add_to_cart_button:hover,#kubio .woocommerce a.button.alt:hover,#kubio .woocommerce button.button.woocommerce-form-login__submit:hover,#kubio .woocommerce button.button.add_to_cart_button:hover,#kubio .woocommerce button.button.alt:hover,#kubio .woocommerce input.button.woocommerce-form-login__submit:hover,#kubio .woocommerce input.button.add_to_cart_button:hover,#kubio .woocommerce input.button.alt:hover,#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit:hover,#kubio .woocommerce #respond input#submit.add_to_cart_button:hover,#kubio .woocommerce #respond input#submit.alt:hover{background-color:rgba(var(--kubio-color-1-variant-4),1);border-top-color:rgba(var(--kubio-color-1-variant-4),1);border-right-color:rgba(var(--kubio-color-1-variant-4),1);border-bottom-color:rgba(var(--kubio-color-1-variant-4),1);border-left-color:rgba(var(--kubio-color-1-variant-4),1);}#kubio .woocommerce a.button.woocommerce-form-login__submit:disabled,#kubio .woocommerce a.button.woocommerce-form-login__submit[disabled],#kubio .woocommerce a.button.add_to_cart_button:disabled,#kubio .woocommerce a.button.add_to_cart_button[disabled],#kubio .woocommerce a.button.alt:disabled,#kubio .woocommerce a.button.alt[disabled],#kubio .woocommerce button.button.woocommerce-form-login__submit:disabled,#kubio .woocommerce button.button.woocommerce-form-login__submit[disabled],#kubio .woocommerce button.button.add_to_cart_button:disabled,#kubio .woocommerce button.button.add_to_cart_button[disabled],#kubio .woocommerce button.button.alt:disabled,#kubio .woocommerce button.button.alt[disabled],#kubio .woocommerce input.button.woocommerce-form-login__submit:disabled,#kubio .woocommerce input.button.woocommerce-form-login__submit[disabled],#kubio .woocommerce input.button.add_to_cart_button:disabled,#kubio .woocommerce input.button.add_to_cart_button[disabled],#kubio .woocommerce input.button.alt:disabled,#kubio .woocommerce input.button.alt[disabled],#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit:disabled,#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit[disabled],#kubio .woocommerce #respond input#submit.add_to_cart_button:disabled,#kubio .woocommerce #respond input#submit.add_to_cart_button[disabled],#kubio .woocommerce #respond input#submit.alt:disabled,#kubio .woocommerce #respond input#submit.alt[disabled]{background-color:rgba(var(--kubio-color-5-variant-2),1);border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-4),1);}#kubio .woocommerce-loop-product__link .onsale{background-color:rgba(var(--kubio-color-1),1);padding-top:5px;padding-bottom:5px;padding-left:10px;padding-right:10px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;color:rgba(var(--kubio-color-5),1);}@media (min-width: 768px) and (max-width: 1023px){#kubio .h-navigation_sticky:not(.extra-1) .style--ScRcQtGXNM-text{color:rgba(var(--kubio-color-6),1);}#kubio .h-navigation_sticky:not(.extra-1) .style-d0AwkwBySKJ-text{color:#ffffff;}#kubio 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background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-J7hNUsuyAi2-align style-local-29-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><div class="wp-block wp-block-kubio-multipleimages position-relative wp-block-kubio-multipleimages__outer style-T8-vp9scyFM-outer style-local-30-outer h-multiple-image" data-kubio="kubio/multipleimages"><div class="position-relative wp-block-kubio-multipleimages__inside style-T8-vp9scyFM-inside style-local-30-inside h-multiple-image-inside-container"><div class="position-relative wp-block-kubio-multipleimages__ratioInner style-T8-vp9scyFM-ratioInner style-local-30-ratioInner ratio-inner"><figure class="wp-block wp-block-kubio-multipleimagespicture position-relative wp-block-kubio-multipleimagespicture__outer style-GosjdRRzFAx-outer style-local-31-outer size-large align-items-center" data-kubio="kubio/multipleimagespicture"><div class="position-relative wp-block-kubio-multipleimagespicture__captionContainer style-GosjdRRzFAx-captionContainer style-local-31-captionContainer"><div class="position-relative wp-block-kubio-multipleimagespicture__frameContainer style-GosjdRRzFAx-frameContainer style-local-31-frameContainer"><img fetchpriority="high" decoding="async" width="639" height="426" class="position-relative wp-block-kubio-multipleimagespicture__image style-GosjdRRzFAx-image style-local-31-image d-flex wp-image-2355" alt="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20639%20426'%3E%3C/svg%3E" data-lazy-srcset="https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-8172908-1.jpeg 639w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-8172908-1-300x200.jpeg 300w" data-lazy-sizes="(max-width: 639px) 100vw, 639px" 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<div data-rocket-location-hash="71cebb2c5f9b65763b0934b4a1e6f513" class="entry-content wp-block-post-content style--container style-local--container wp-block-kubio-core-post-content__container is-layout-flow wp-block-post-content-is-layout-flow"><div data-rocket-location-hash="185e414738acef3ad3ef7b6edae31a6a" class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-0ou28m_ESbn-outer style-local-34-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="hero-accent"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-0ou28m_ESbn-inner style-local-34-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style--sUuyXpOcRH-container style-local-35-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style--sUuyXpOcRH-inner style-local-35-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-C3nhOz94spp-container style-local-36-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-C3nhOz94spp-inner style-local-36-inner d-flex h-flex-basis h-px-lg-3 v-inner-lg-3 h-px-md-3 v-inner-md-3 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-C3nhOz94spp-align style-local-36-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><h3 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-L1E8BLEnfNW-text style-local-37-text" data-kubio="kubio/heading">Welcome to Easy care blog!</h3><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style-e73fP0O7vcM-outer style-local-38-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style-e73fP0O7vcM-spacing style-local-38-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-44oGoDtXJ0D-outer style-local-39-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-44oGoDtXJ0D-link style-local-39-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-44oGoDtXJ0D-text style-local-39-text kubio-inherit-typography">Learn more</span></a></span></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-A_zRI6mBR09-container style-local-40-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-A_zRI6mBR09-inner style-local-40-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-3 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-A_zRI6mBR09-align style-local-40-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-6kl6ITeLPf8-container style-local-41-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-6kl6ITeLPf8-inner style-local-41-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-start justify-content-md-start justify-content-start gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-Oi8N-JMWsme-container style-local-42-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-Oi8N-JMWsme-inner style-local-42-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-1"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-Oi8N-JMWsme-align style-local-42-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><ul class="wp-block wp-block-kubio-iconlist position-relative wp-block-kubio-iconlist__outer style-FR2sxn-jyr2-outer style-local-43-outer ul-list-icon list-type-vertical-on-desktop list-type-vertical-on-tablet list-type-vertical-on-mobile" data-kubio="kubio/iconlist"><li class="wp-block wp-block-kubio-iconlistitem position-relative wp-block-kubio-iconlistitem__item style-kjvdsksM3mA-item style-local-44-item" data-kubio="kubio/iconlistitem"><div class="first-el-spacer position-relative wp-block-kubio-iconlistitem__divider-wrapper style-kjvdsksM3mA-divider-wrapper style-local-44-divider-wrapper"></div><div class="position-relative wp-block-kubio-iconlistitem__text-wrapper style-kjvdsksM3mA-text-wrapper style-local-44-text-wrapper"><span class="h-svg-icon wp-block-kubio-iconlistitem__icon style-kjvdsksM3mA-icon style-local-44-icon" name="font-awesome/flag" style="fill:"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="flag" viewBox="0 0 1792 1896.0833"><path d="M320 256q0 72-64 110v1266q0 13-9.5 22.5T224 1664h-64q-13 0-22.5-9.5T128 1632V366q-64-38-64-110 0-53 37.5-90.5T192 128t90.5 37.5T320 256zm1472 64v763q0 25-12.5 38.5T1740 1149q-215 116-369 116-61 0-123.5-22t-108.5-48-115.5-48-142.5-22q-192 0-464 146-17 9-33 9-26 0-45-19t-19-45V474q0-32 31-55 21-14 79-43 236-120 421-120 107 0 200 29t219 88q38 19 88 19 54 0 117.5-21t110-47 88-47 54.5-21q26 0 45 19t19 45z"/></svg></span><span class="position-relative wp-block-kubio-iconlistitem__text style-kjvdsksM3mA-text style-local-44-text" style="color:">Expert health advice for seniors</span></div><div class="position-relative wp-block-kubio-iconlistitem__divider-wrapper style-kjvdsksM3mA-divider-wrapper style-local-44-divider-wrapper"></div></li><li class="wp-block wp-block-kubio-iconlistitem position-relative wp-block-kubio-iconlistitem__item style-bnn6OYntCkW-item style-local-46-item" data-kubio="kubio/iconlistitem"><div class="position-relative wp-block-kubio-iconlistitem__text-wrapper style-bnn6OYntCkW-text-wrapper style-local-46-text-wrapper"><span class="h-svg-icon wp-block-kubio-iconlistitem__icon style-bnn6OYntCkW-icon style-local-46-icon" name="font-awesome/gift" style="fill:"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="gift" viewBox="0 0 1536 1896.0833"><path d="M928 1356V640H608v716q0 25 18 38.5t46 13.5h192q28 0 46-13.5t18-38.5zM472 512h195L541 351q-26-31-69-31-40 0-68 28t-28 68 28 68 68 28zm688-96q0-40-28-68t-68-28q-43 0-69 31L870 512h194q40 0 68-28t28-68zm376 256v320q0 14-9 23t-23 9h-96v416q0 40-28 68t-68 28H224q-40 0-68-28t-28-68v-416H32q-14 0-23-9t-9-23V672q0-14 9-23t23-9h440q-93 0-158.5-65.5T248 416t65.5-158.5T472 192q107 0 168 77l128 165 128-165q61-77 168-77 93 0 158.5 65.5T1288 416t-65.5 158.5T1064 640h440q14 0 23 9t9 23z"/></svg></span><span class="position-relative wp-block-kubio-iconlistitem__text style-bnn6OYntCkW-text style-local-46-text" style="color:">Practical tips for a healthy lifestyle</span></div><div class="last-el-spacer position-relative wp-block-kubio-iconlistitem__divider-wrapper style-bnn6OYntCkW-divider-wrapper style-local-46-divider-wrapper"></div><div class="position-relative wp-block-kubio-iconlistitem__divider-wrapper style-bnn6OYntCkW-divider-wrapper style-local-46-divider-wrapper"></div></li></ul></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-Oi8N-JMWsme-container style-local-48-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-Oi8N-JMWsme-inner style-local-48-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-1"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-Oi8N-JMWsme-align style-local-48-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><ul class="wp-block wp-block-kubio-iconlist position-relative wp-block-kubio-iconlist__outer style-FR2sxn-jyr2-outer style-local-49-outer ul-list-icon list-type-vertical-on-desktop list-type-vertical-on-tablet list-type-vertical-on-mobile" data-kubio="kubio/iconlist"><li class="wp-block wp-block-kubio-iconlistitem position-relative wp-block-kubio-iconlistitem__item style-kjvdsksM3mA-item style-local-50-item" data-kubio="kubio/iconlistitem"><div class="first-el-spacer position-relative wp-block-kubio-iconlistitem__divider-wrapper style-kjvdsksM3mA-divider-wrapper style-local-50-divider-wrapper"></div><div class="position-relative wp-block-kubio-iconlistitem__text-wrapper style-kjvdsksM3mA-text-wrapper style-local-50-text-wrapper"><span class="h-svg-icon wp-block-kubio-iconlistitem__icon style-kjvdsksM3mA-icon style-local-50-icon" name="font-awesome/rocket" style="fill:"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="rocket" viewBox="0 0 1664 1896.0833"><path d="M1440 448q0-40-28-68t-68-28-68 28-28 68 28 68 68 28 68-28 28-68zm224-288q0 249-75.5 430.5T1335 951q-81 80-195 176l-20 379q-2 16-16 26l-384 224q-7 4-16 4-12 0-23-9l-64-64q-13-14-8-32l85-276-281-281-276 85q-3 1-9 1-14 0-23-9l-64-64q-17-19-5-39l224-384q10-14 26-16l379-20q96-114 176-195 188-187 358-258t431-71q14 0 24 9.5t10 22.5z"/></svg></span><span class="position-relative wp-block-kubio-iconlistitem__text style-kjvdsksM3mA-text style-local-50-text" style="color:">Tailored information for caregivers</span></div><div class="position-relative wp-block-kubio-iconlistitem__divider-wrapper style-kjvdsksM3mA-divider-wrapper style-local-50-divider-wrapper"></div></li><li class="wp-block wp-block-kubio-iconlistitem position-relative wp-block-kubio-iconlistitem__item style-bnn6OYntCkW-item style-local-52-item" data-kubio="kubio/iconlistitem"><div class="position-relative wp-block-kubio-iconlistitem__text-wrapper style-bnn6OYntCkW-text-wrapper style-local-52-text-wrapper"><span class="h-svg-icon wp-block-kubio-iconlistitem__icon style-bnn6OYntCkW-icon style-local-52-icon" name="font-awesome/send" style="fill:"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="send" viewBox="0 0 1792.0013 1896.0833"><path d="M1764 11q33 24 27 64l-256 1536q-5 29-32 45-14 8-31 8-11 0-24-5l-453-185-242 295q-18 23-49 23-13 0-22-4-19-7-30.5-23.5T640 1728v-349l864-1059-1069 925-395-162q-37-14-40-55-2-40 32-59L1696 9q15-9 32-9 20 0 36 11z"/></svg></span><span class="position-relative wp-block-kubio-iconlistitem__text style-bnn6OYntCkW-text style-local-52-text" style="color:">Dedicated to promoting senior wellness</span></div><div class="last-el-spacer position-relative wp-block-kubio-iconlistitem__divider-wrapper style-bnn6OYntCkW-divider-wrapper style-local-52-divider-wrapper"></div><div class="position-relative wp-block-kubio-iconlistitem__divider-wrapper style-bnn6OYntCkW-divider-wrapper style-local-52-divider-wrapper"></div></li></ul></div></div></div></div></div></div></div></div></div></div></div></div>

<div data-rocket-location-hash="c6ada16a8341d5d937f51a3ee843a3fd" class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style--bV-olROUVr-outer style-local-54-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="about"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style--bV-olROUVr-inner style-local-54-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-pz75dAbuqvF-container style-local-55-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-2 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-pz75dAbuqvF-inner style-local-55-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-2 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-Z333knlbWqr-container style-local-56-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-Z333knlbWqr-inner style-local-56-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-Z333knlbWqr-align style-local-56-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-G_88zWg6J74-text style-local-57-text" data-kubio="kubio/heading">Welcome to Easy Care Blog!</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-5UP_ya_yYoI-text style-local-58-text h-lead" data-kubio="kubio/text">Empowering seniors with valuable information on nutrition, fitness, mental health, and chronic disease management.</p><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style-4OHLeeAS-9n-outer style-local-59-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style-4OHLeeAS-9n-spacing style-local-59-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-cc5358K6Ypx-outer style-local-60-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-cc5358K6Ypx-link style-local-60-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-cc5358K6Ypx-text style-local-60-text kubio-inherit-typography">Learn More</span></a></span></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-b8Bti6IGaM4-container style-local-61-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-b8Bti6IGaM4-inner style-local-61-inner h-row align-items-lg-end align-items-md-end align-items-end justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-JHifynzGHs5-container style-local-62-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-end align-self-md-end align-self-end" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-JHifynzGHs5-inner style-local-62-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-JHifynzGHs5-align style-local-62-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"></div></div></div></div></div></div></div>

<div data-rocket-location-hash="9920521470b09d0892846fff646b74c8" class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-67xnWGuXlV2-outer style-local-63-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="content"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-67xnWGuXlV2-inner style-local-63-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-9BFFKbDvi8s-container style-local-64-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-9BFFKbDvi8s-inner style-local-64-inner h-row align-items-lg-center align-items-md-center align-items-center justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-Hl0QRIVHnp_-container style-local-65-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-center align-self-md-center align-self-center" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-Hl0QRIVHnp_-inner style-local-65-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-Hl0QRIVHnp_-align style-local-65-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-UWWYBcV8Ax6-container style-local-66-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-1 gutters-row-v-md-1 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-UWWYBcV8Ax6-inner style-local-66-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-1 gutters-col-v-md-1 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-hPorRDqj0-i-container style-local-67-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-hPorRDqj0-i-inner style-local-67-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-1 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-hPorRDqj0-i-align style-local-67-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-MQ5iWTI1REu-outer style-local-68-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-MQ5iWTI1REu-inner style-local-68-inner h-global-transition" name="icons8-line-awesome/leaf"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="leaf" viewBox="0 0 512 545.5"><path d="M400.5 96l5 17.5s26.5 89.852 26.5 215c0 63.926-14.74 106.186-37.5 132.5s-52.894 35-77.5 35c-27.645 0-51.295-12.546-70-25.5s-34.633-27.689-37.5-29.5l17-27c11.26 7.116 22.365 18.826 38.5 30s34.764 20 52 20c17.33 0 36.812-5.282 53-24s30-52.515 30-111.5c0-104.02-16.347-170.547-21.5-190-55.068 20.418-119.215 29.69-171 48-28.617 10.117-52.54 22.984-69 41S112 268.736 112 304c0 31.01 16.935 50.286 35.5 63.5 9.643 6.863 18.992 11.174 26 14 27.515-43.906 69.69-98.517 135-168.5l23 22c-108.93 116.724-150.854 189.68-166 234-7.573 22.16-8.485 37.122-8 48s3.47 16.933 2.5 28.5l-32-3c-.026.32-1.855-9.552-2.5-24s.755-34.41 9.5-60c4.84-14.16 12.1-30.69 22-49-8.192-3.648-17.916-8.822-28-16-23.634-16.82-49-46.35-49-89.5 0-41.68 13.332-74.283 35-98s50.693-38.432 82-49.5c62.614-22.137 136.144-30.534 187-53z"/></svg></span></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-11HBjsRVD8Y-text style-local-69-text" data-kubio="kubio/text">Empower older adults</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-hPorRDqj0-i-container style-local-70-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-hPorRDqj0-i-inner style-local-70-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-1 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-hPorRDqj0-i-align style-local-70-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-MQ5iWTI1REu-outer style-local-71-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-MQ5iWTI1REu-inner style-local-71-inner h-global-transition" name="icons8-line-awesome/star"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="star" viewBox="0 0 512 545.5"><path d="M485.376 232.752L363.792 342.288 397.744 502.4 256 420.624 114.256 502.4l33.952-160.097L26.624 232.75l162.752-17.167L256 66.095l66.624 149.488z"/></svg></span></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-11HBjsRVD8Y-text style-local-72-text" data-kubio="kubio/text">Promote healthy eating habits</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-hPorRDqj0-i-container style-local-73-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-hPorRDqj0-i-inner style-local-73-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-1 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-hPorRDqj0-i-align style-local-73-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-MQ5iWTI1REu-outer style-local-74-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-MQ5iWTI1REu-inner style-local-74-inner h-global-transition" name="icons8-line-awesome/heart"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="heart" viewBox="0 0 512 545.5"><path d="M360 112c66.176 0 120 53.824 120 120 0 41.44-37.84 79.152-39.456 80.752L256 497.296 71.36 312.656C69.84 311.152 32 273.44 32 232c0-66.176 53.824-120 120-120 46.272 0 85.232 28.864 104 45.664C274.767 140.864 313.726 112 360 112z"/></svg></span></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-11HBjsRVD8Y-text style-local-75-text" data-kubio="kubio/text">Support mental health and wellness</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-hPorRDqj0-i-container style-local-76-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-hPorRDqj0-i-inner style-local-76-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-1 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-hPorRDqj0-i-align style-local-76-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-MQ5iWTI1REu-outer style-local-77-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-MQ5iWTI1REu-inner style-local-77-inner h-global-transition" name="icons8-line-awesome/book"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="book" viewBox="0 0 512 545.5"><path d="M160 112c46.716 0 87.714 15.696 96 19 8.286-3.304 49.284-19 96-19 51.633 0 102 21 102 21l10 4.5V464H283.5c-5.535 9.55-15.662 16-27.5 16s-21.965-6.45-27.5-16H48V137.5l10-4.5s50.367-21 102-21zm0 32c-35.185 0-67.71 11.04-80 15.5v258c19-6.27 46.35-14 80-14 32.912 0 62.207 8.096 80 14v-258c-16.003-5.485-49.065-15.5-80-15.5zm192 0c-30.935 0-63.997 10.015-80 15.5v258c17.793-5.904 47.088-14 80-14 33.65 0 61 7.73 80 14v-258c-12.29-4.46-44.815-15.5-80-15.5z"/></svg></span></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-11HBjsRVD8Y-text style-local-78-text" data-kubio="kubio/text">Encourage staying active</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-hPorRDqj0-i-container style-local-79-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-hPorRDqj0-i-inner style-local-79-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-1 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-hPorRDqj0-i-align style-local-79-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-MQ5iWTI1REu-outer style-local-80-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-MQ5iWTI1REu-inner style-local-80-inner h-global-transition" name="icons8-line-awesome/check"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="check" viewBox="0 0 512 545.5"><path d="M452.5 132.5l23 23-288 288-11.5 11-11.5-11-128-128 23-23L176 409z"/></svg></span></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-11HBjsRVD8Y-text style-local-81-text" data-kubio="kubio/text">Provide practical advice for chronic disease management</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-hPorRDqj0-i-container style-local-82-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-hPorRDqj0-i-inner style-local-82-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-1 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-hPorRDqj0-i-align style-local-82-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-MQ5iWTI1REu-outer style-local-83-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-MQ5iWTI1REu-inner style-local-83-inner h-global-transition" name="icons8-line-awesome/users"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="users" viewBox="0 0 512 545.5"><path d="M128 144c52.83 0 96 43.17 96 96 0 31.74-15.602 60-39.5 77.5 23.336 11.593 42.876 29.785 55.5 52.5 12.624-22.715 32.164-40.907 55.5-52.5C271.602 300 256 271.74 256 240c0-52.83 43.17-96 96-96s96 43.17 96 96c0 31.74-15.602 60-39.5 77.5C450.7 338.465 480 381.827 480 432h-32c0-53.21-42.79-96-96-96s-96 42.79-96 96h-32c0-53.21-42.79-96-96-96s-96 42.79-96 96H0c0-50.173 29.3-93.535 71.5-114.5C47.602 300 32 271.74 32 240c0-52.83 43.17-96 96-96zm0 32c-35.536 0-64 28.464-64 64s28.464 64 64 64 64-28.464 64-64-28.464-64-64-64zm224 0c-35.536 0-64 28.464-64 64s28.464 64 64 64 64-28.464 64-64-28.464-64-64-64z"/></svg></span></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-11HBjsRVD8Y-text style-local-84-text" data-kubio="kubio/text">Build a sense of community</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-tm8aFxYDj1b-container style-local-85-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-center align-self-md-center align-self-center" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-tm8aFxYDj1b-inner style-local-85-inner d-flex h-flex-basis h-px-lg-3 v-inner-lg-3 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-tm8aFxYDj1b-align style-local-85-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><h3 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-af7lWnkn4vg-text style-local-86-text" data-kubio="kubio/heading">Your Gateway to Senior Health and Wellness</h3><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-qCv58S6uqZB-text style-local-87-text" data-kubio="kubio/text">At Easy care blog, our goal is to empower older adults and caregivers by providing valuable information that promotes a healthy lifestyle.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-iJOEyaYgs2x-container style-local-88-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-center align-self-md-center align-self-center" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-iJOEyaYgs2x-inner style-local-88-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-iJOEyaYgs2x-align style-local-88-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><figure class="wp-block wp-block-kubio-image position-relative wp-block-kubio-image__outer style-kekS2VSQpWU-outer style-local-89-outer size-large align-items-center" data-kubio="kubio/image"><div class="position-relative wp-block-kubio-image__captionContainer style-kekS2VSQpWU-captionContainer style-local-89-captionContainer"><div class="position-relative wp-block-kubio-image__frameContainer style-kekS2VSQpWU-frameContainer style-local-89-frameContainer"><img decoding="async" width="683" height="1024" class="position-relative wp-block-kubio-image__image style-kekS2VSQpWU-image style-local-89-image d-flex wp-image-2345" alt="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20683%201024'%3E%3C/svg%3E" data-lazy-srcset="https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-683x1024.jpeg 683w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-200x300.jpeg 200w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-768x1152.jpeg 768w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-1024x1536.jpeg 1024w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-720x1080.jpeg 720w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1.jpeg 1280w" data-lazy-sizes="(max-width: 683px) 100vw, 683px" data-lazy-src="https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-683x1024.jpeg" /><noscript><img decoding="async" width="683" height="1024" class="position-relative wp-block-kubio-image__image style-kekS2VSQpWU-image style-local-89-image d-flex wp-image-2345" alt="" src="https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-683x1024.jpeg" srcset="https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-683x1024.jpeg 683w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-200x300.jpeg 200w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-768x1152.jpeg 768w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-1024x1536.jpeg 1024w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1-720x1080.jpeg 720w, https://easycareblog.com/wp-content/uploads/2025/03/pexels-photo-6972764-1.jpeg 1280w" sizes="(max-width: 683px) 100vw, 683px" /></noscript></div></div></figure></div></div></div></div></div></div></div>

<div data-rocket-location-hash="ce672716614169eefc2b38f90944bc7b" class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-iDxwCuQhl7R-outer style-local-90-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="counters"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-iDxwCuQhl7R-inner style-local-90-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-n2imoJofCMe-container style-local-91-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-2 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-n2imoJofCMe-inner style-local-91-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-2 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-HMjLaLlny3C-container style-local-92-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-HMjLaLlny3C-inner style-local-92-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-HMjLaLlny3C-align style-local-92-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-LDTH7g4hDzW-text style-local-93-text" data-kubio="kubio/heading">Get the latest facts and statistics on senior health, nutrition, and fitness at Easy care blog.</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-ryULFZEsEg_-text style-local-94-text h-lead" data-kubio="kubio/text">Stay informed and make educated decisions about your health with the help of our expert resources and information.</p></div></div></div></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-ZQUf7_FB2ss-container style-local-95-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-ZQUf7_FB2ss-inner style-local-95-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-ILlNQV80a7B-container style-local-96-container d-flex h-col-lg-4 h-col-md-4 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-ILlNQV80a7B-inner style-local-96-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-ILlNQV80a7B-align style-local-96-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-counter position-relative wp-block-kubio-counter__editorWrapper style-nsAmOVA74l4-editorWrapper style-local-97-editorWrapper" data-kubio="kubio/counter"><div class="position-relative wp-block-kubio-counter__outer style-nsAmOVA74l4-outer style-local-97-outer kubio-counter__outer kubio-counter-title--above kubio-counter-type--bar kubio-bar-counter-position--inside"><div class="position-relative wp-block-kubio-counter__counterContainer style-nsAmOVA74l4-counterContainer style-local-97-counterContainer" style="width:508px"><div class="position-relative wp-block-kubio-counter__titleCounterBar style-nsAmOVA74l4-titleCounterBar style-local-97-titleCounterBar title-counter-bar d-flex"><div class="title-bar position-relative wp-block-kubio-counter__title style-nsAmOVA74l4-title style-local-97-title d-flex">Nutrition</div></div><div class="position-relative wp-block-kubio-counter__progressBarWrapper style-nsAmOVA74l4-progressBarWrapper style-local-97-progressBarWrapper"><div class="position-relative wp-block-kubio-counter__progressBarContainer style-nsAmOVA74l4-progressBarContainer style-local-97-progressBarContainer progress" style="background-color:rgba(3, 169, 244, 0.2);height:35px"><div class="position-relative wp-block-kubio-counter__progressBar style-nsAmOVA74l4-progressBar style-local-97-progressBar h-bar-progress" aria-valuemin="0" aria-valuemax="95" style="background-color:rgba(var(--kubio-color-1),1);width:95%;animation-duration:2s"></div></div><div class="position-relative wp-block-kubio-counter__progressBarNumber style-nsAmOVA74l4-progressBarNumber style-local-97-progressBarNumber progress-number"><div class="bar-counter position-relative wp-block-kubio-counter__counter style-nsAmOVA74l4-counter style-local-97-counter" data-kubio-component="counter" data-kubio-settings="{"countup":"true","type":"bar","min":0,"max":35,"duration":2,"decimals":"0","separator":",","prefix":"","suffix":"","titlePosition":"above","counterPosition":"inside"}">0</div></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-z6J-BPxZSiv-container style-local-98-container d-flex h-col-lg-4 h-col-md-4 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-z6J-BPxZSiv-inner style-local-98-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-z6J-BPxZSiv-align style-local-98-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-counter position-relative wp-block-kubio-counter__editorWrapper style-ITluZ5P8Zu6-editorWrapper style-local-99-editorWrapper" data-kubio="kubio/counter"><div class="position-relative wp-block-kubio-counter__outer style-ITluZ5P8Zu6-outer style-local-99-outer kubio-counter__outer kubio-counter-title--above kubio-counter-type--bar kubio-bar-counter-position--inside"><div class="position-relative wp-block-kubio-counter__counterContainer style-ITluZ5P8Zu6-counterContainer style-local-99-counterContainer" style="width:508px"><div class="position-relative wp-block-kubio-counter__titleCounterBar style-ITluZ5P8Zu6-titleCounterBar style-local-99-titleCounterBar title-counter-bar d-flex"><div class="title-bar position-relative wp-block-kubio-counter__title style-ITluZ5P8Zu6-title style-local-99-title d-flex">Fitness</div></div><div class="position-relative wp-block-kubio-counter__progressBarWrapper style-ITluZ5P8Zu6-progressBarWrapper style-local-99-progressBarWrapper"><div class="position-relative wp-block-kubio-counter__progressBarContainer style-ITluZ5P8Zu6-progressBarContainer style-local-99-progressBarContainer progress" style="background-color:rgba(247, 144, 7, 0.2);height:35px"><div class="position-relative wp-block-kubio-counter__progressBar style-ITluZ5P8Zu6-progressBar style-local-99-progressBar h-bar-progress" aria-valuemin="0" aria-valuemax="90" style="background-color:rgba(var(--kubio-color-2),1);width:90%;animation-duration:2s"></div></div><div class="position-relative wp-block-kubio-counter__progressBarNumber style-ITluZ5P8Zu6-progressBarNumber style-local-99-progressBarNumber progress-number"><div class="bar-counter position-relative wp-block-kubio-counter__counter style-ITluZ5P8Zu6-counter style-local-99-counter" data-kubio-component="counter" data-kubio-settings="{"countup":"true","type":"bar","min":0,"max":50,"duration":2,"decimals":"0","separator":",","prefix":"","suffix":"","titlePosition":"above","counterPosition":"inside"}">0</div></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-t0SndwHWrLY-container style-local-100-container d-flex h-col-lg-4 h-col-md-4 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-t0SndwHWrLY-inner style-local-100-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-t0SndwHWrLY-align style-local-100-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-counter position-relative wp-block-kubio-counter__editorWrapper style-DKgpfdDNPqd-editorWrapper style-local-101-editorWrapper" data-kubio="kubio/counter"><div class="position-relative wp-block-kubio-counter__outer style-DKgpfdDNPqd-outer style-local-101-outer kubio-counter__outer kubio-counter-title--above kubio-counter-type--bar kubio-bar-counter-position--inside"><div class="position-relative wp-block-kubio-counter__counterContainer style-DKgpfdDNPqd-counterContainer style-local-101-counterContainer" style="width:508px"><div class="position-relative wp-block-kubio-counter__titleCounterBar style-DKgpfdDNPqd-titleCounterBar style-local-101-titleCounterBar title-counter-bar d-flex"><div class="title-bar position-relative wp-block-kubio-counter__title style-DKgpfdDNPqd-title style-local-101-title d-flex">Chronic Diseases</div></div><div class="position-relative wp-block-kubio-counter__progressBarWrapper style-DKgpfdDNPqd-progressBarWrapper style-local-101-progressBarWrapper"><div class="position-relative wp-block-kubio-counter__progressBarContainer style-DKgpfdDNPqd-progressBarContainer style-local-101-progressBarContainer progress" style="background-color:rgba(var(--kubio-color-3),0.2);height:35px"><div class="position-relative wp-block-kubio-counter__progressBar style-DKgpfdDNPqd-progressBar style-local-101-progressBar h-bar-progress" aria-valuemin="0" aria-valuemax="98" style="background-color:rgba(var(--kubio-color-3),1);width:98%;animation-duration:2s"></div></div><div class="position-relative wp-block-kubio-counter__progressBarNumber style-DKgpfdDNPqd-progressBarNumber style-local-101-progressBarNumber progress-number"><div class="bar-counter position-relative wp-block-kubio-counter__counter style-DKgpfdDNPqd-counter style-local-101-counter" data-kubio-component="counter" data-kubio-settings="{"countup":"true","type":"bar","min":0,"max":88,"duration":2,"decimals":"0","separator":",","prefix":"","suffix":"","titlePosition":"above","counterPosition":"inside"}">0</div></div></div></div></div></div></div></div></div></div></div></div></div>

<div data-rocket-location-hash="06c05f5e74b2a2a5bdabbc9ca7b5a1ff" class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-x7nYtBBh2rb-outer style-local-102-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="features"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-x7nYtBBh2rb-inner style-local-102-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-3gjSj2qMiHy-container style-local-103-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-3 gutters-row-v-3" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-3gjSj2qMiHy-inner style-local-103-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-3 gutters-col-v-3"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-KSo7hJKnhk4-container style-local-104-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-KSo7hJKnhk4-inner style-local-104-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-KSo7hJKnhk4-align style-local-104-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-cfsXlmjWJrH-text style-local-105-text" data-kubio="kubio/heading">Stay up-to-date on senior health trends.</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-3DgQ3yCX1fk-text style-local-106-text h-lead" data-kubio="kubio/text">Welcome to Easy care blog, your go-to online resource for senior health and wellness.</p></div></div></div></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-S4IU6GgitNX-container style-local-107-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-3 gutters-row-v-3" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-S4IU6GgitNX-inner style-local-107-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-3 gutters-col-v-3"><div class="wp-block wp-block-kubio-column position-relative 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style-pVwrBO2C9_z-inner style-local-110-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-pVwrBO2C9_z-align style-local-110-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-keAeeGW0mzy-outer style-local-111-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-keAeeGW0mzy-inner style-local-111-inner h-global-transition" name="icons8-line-awesome/comments"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="comments" viewBox="0 0 512 545.5"><path d="M32 112h320v256H197.5L122 428.5l-26 21V368H32V112zm32 32v192h64v46.5l54-43 4.5-3.5H320V144H64zm320 32h96v256h-64v81.5L314.5 432h-149l40-32h120l58.5 46.5V400h64V208h-64v-32z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-5oLMf8Ls6Xj-text style-local-112-text" data-kubio="kubio/heading">Nutrition Tips</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-erqL8gPOnYX-text style-local-113-text" data-kubio="kubio/text">Stay healthy with these helpful, expert-approved nutrition tips.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-pVwrBO2C9_z-container style-local-114-container d-flex h-col-lg-3 h-col-md-3 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-pVwrBO2C9_z-inner style-local-114-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-pVwrBO2C9_z-align style-local-114-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-keAeeGW0mzy-outer style-local-115-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-keAeeGW0mzy-inner style-local-115-inner h-global-transition" name="icons8-line-awesome/medkit"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="medkit" viewBox="0 0 512 545.5"><path d="M224 112h64c17.49 0 32 14.51 32 32v16h96c26.32 0 48 21.68 48 48v240H48V208c0-26.32 21.68-48 48-48h96v-16c0-17.49 14.51-32 32-32zm0 32v16h64v-16h-64zM96 192c-9.04 0-16 6.96-16 16v208h352V208c0-9.04-6.96-16-16-16H96zm144 48h32v48h48v32h-48v48h-32v-48h-48v-32h48v-48z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-5oLMf8Ls6Xj-text style-local-116-text" data-kubio="kubio/heading">Active Lifestyle</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-erqL8gPOnYX-text style-local-117-text" data-kubio="kubio/text">Keep your body and mind in shape with these simple exercise routines.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-pVwrBO2C9_z-container style-local-118-container d-flex h-col-lg-3 h-col-md-3 h-col-12" data-kubio="kubio/column"><div class="position-relative 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xmlns:xlink="http://www.w3.org/1999/xlink" id="user" viewBox="0 0 512 545.5"><path d="M240 112c61.666 0 112 50.334 112 112 0 38.54-19.698 72.834-49.5 93 57.074 24.477 97.5 81.1 97.5 147h-32c0-70.89-57.11-128-128-128s-128 57.11-128 128H80c0-65.9 40.426-122.522 97.5-147-29.802-20.166-49.5-54.46-49.5-93 0-61.666 50.334-112 112-112zm0 32c-44.372 0-80 35.628-80 80s35.628 80 80 80 80-35.628 80-80-35.628-80-80-80z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-5oLMf8Ls6Xj-text style-local-120-text" data-kubio="kubio/heading">Mental Health</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-erqL8gPOnYX-text style-local-121-text" data-kubio="kubio/text">Learn how to prioritize your mental well-being and maintain a positive outlook.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-pVwrBO2C9_z-container 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style-local-123-inner h-global-transition" name="icons8-line-awesome/stethoscope"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="stethoscope" viewBox="0 0 512 545.5"><path d="M112 96c17.673 0 32 14.327 32 32s-14.327 32-32 32c-10.527 0-19.668-5.153-25.5-13-3.984 2.87-6.5 7.555-6.5 13v137c5.743 5.798 39.79 39 80 39s74.257-33.202 80-39V160c0-5.445-2.516-10.13-6.5-13-5.832 7.847-14.973 13-25.5 13-17.673 0-32-14.327-32-32s14.327-32 32-32c12.622 0 23.292 7.385 28.5 18 20.25 5.628 35.5 24.067 35.5 46v150l-4 4.5s-37.69 44.15-92 52V400c0 35.526 28.474 64 64 64s64-28.474 64-64v-80c0-35.157 28.843-64 64-64s64 28.843 64 64v3c18.492 6.69 32 24.328 32 45 0 26.32-21.68 48-48 48s-48-21.68-48-48c0-20.672 13.508-38.31 32-45v-3c0-17.866-14.134-32-32-32s-32 14.134-32 32v80c0 52.826-43.174 96-96 96s-96-43.174-96-96v-33.5c-54.31-7.85-92-52-92-52l-4-4.5V160c0-21.933 15.25-40.372 35.5-46 5.208-10.615 15.878-18 28.5-18zm304 256c-9.026 0-16 6.974-16 16s6.974 16 16 16 16-6.974 16-16-6.974-16-16-16z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-5oLMf8Ls6Xj-text style-local-124-text" data-kubio="kubio/heading">Chronic Disease Management</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-erqL8gPOnYX-text style-local-125-text" data-kubio="kubio/text">Get expert advice on managing chronic conditions and maintaining a good quality of life.</p></div></div></div></div></div></div></div>

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<div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-2pfWCyUk_6x-container style-local-182-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-85 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-2pfWCyUk_6x-inner style-local-182-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-2pfWCyUk_6x-align style-local-182-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block 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