Carnivore Diet Must Haves: What You Need Before Beginning
Carnivore Diet Must Haves: What You Need Before Beginning
Embarking on a new way of eating like the carnivore diet can be both exciting and daunting. Continue Reading
Welcome, I'm Jessica Alzamora!
A proud Latina based in Chicago, and the mother of two wonderful boys. My journey has been filled with challenges, triumphs, and a relentless pursuit of health and wellness.
Fitness and a healthy lifestyle have always been my passions, but the path hasn't been easy. Over the years, I've encountered immense physical and emotional hurdles, including miscarriages, two C-sections, and the profound experience of postpartum depression—twice in less than two years. More recently, a severe car accident left me with 16 broken bones and metal implants, testing my strength and resolve in unimaginable ways.
Through all these trials, I've learned the true meaning of resilience and healing. Balancing single parenting with my fitness goals and injuries has taught me that progress isn't always linear. It's okay to have setbacks, indulge in comfort foods, and take breaks when needed. What matters most is the commitment to get back up and keep moving forward.
My story is one of perseverance and growth. From navigating mental health struggles to finding new ways to stay fit, I've come to understand that healing is a continuous process. And while I may still be working on those elusive abs, I've achieved something far greater—strength, both inside and out.
Join me as I share my experiences, tips, and the raw truths behind my fitness journey. Together, we can inspire each other to lead healthier, more fulfilling lives, no matter what obstacles come our way.
Follow on PinterestFollow on Instagram
as seen on:
want more clean eating fitness tips and recipes?
Subsribe to the newsletter
Clean Eating Meal Plan
Simple, Delicious & Already Planned
These meal plans are simple, delicious, and healthy!
They put you at the calorie deficit YOUR body needs for weight loss. All you have to do is go to the grocery store & follow the recipes!
The Ultimate Fitness Planner
Trying to reach your fitness goals on top of everything else going on can feel overwhelming.
There is always too much to do and not enough time to get it all done, and at the end of the day, sometimes it feels like we are so busy just surviving that there doesn’t seem to be any room left for our health & fitness goals.
If you crave a simple resource that offers a way to make getting fit and staying fit simple and doable, this is for you.
Healthy Pastelón Recipe: Puerto Rican Plantain Lasagna
Healthy Pastelón Recipe: Puerto Rican Plantain Lasagna
Growing up spending a lot of time in the vibrant and culturally rich west regions of Puerto Continue Reading
Rowing Machine vs. Treadmill for Weight Loss: Which is Better?
Rowing Machine vs. Treadmill for Weight Loss: Which is Better?
When it comes to weight loss, finding the right exercise equipment can make all the Continue Reading
Can Tanning Help You Lose Weight? Top Tips for Fat Loss
Can Tanning Help You Lose Weight? Top Tips for Fat Loss
When it comes to weight loss, people often explore various methods to shed those extra Continue Reading
