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<span class="elementor-heading-title elementor-size-default"><a href="https://hackthatlife.com/the-pillars/">the pillars</a></span> </div>
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<p class="whitespace-pre-wrap break-words">From cellular efficiency to the appearance of our skin, the pillars deeply want to work together in perfect synergy to unlock our life&#8217;s full potential. </p> </div>
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<span class="elementor-icon-list-text">Longevity & Anti-aging</span>
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<a href="https://hackthatlife.com/pillar/breathing-cardiovascular-health/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Breathing & Cardiovascular Health</span>
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<a href="https://hackthatlife.com/pillar/sleep-quality/">

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<span class="elementor-icon-list-text">Sleep Quality</span>
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<span class="elementor-icon-list-text">Cellular Health & Metabolism</span>
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<a href="https://hackthatlife.com/pillar/muscular-fitness-strength/">

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<span class="elementor-icon-list-text">Muscular Fitness & Strength</span>
</a>
</li>
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<a href="https://hackthatlife.com/pillar/cognitive-performance/">

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<span class="elementor-icon-list-text">Conitive Performance</span>
</a>
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<a href="https://hackthatlife.com/pillar/immune-system-optimization/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Immune System Optimization</span>
</a>
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<a href="https://hackthatlife.com/pillar/skin-health-appearance/">

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<span class="elementor-icon-list-text">Skin Health & Appearance</span>
</a>
</li>
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<a href="https://hackthatlife.com/pillar/hormonal-sexual-fitness/">

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<span class="elementor-icon-list-text">Hormonal & Sexual Fitness</span>
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<a href="https://hackthatlife.com/pillar/microbiome-digestion/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Microbiome & Digestion</span>
</a>
</li>
</ul>
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<span class="elementor-heading-title elementor-size-default"><a href="https://hackthatlife.com/the-pillars/">see all the pillars <i class="fa-solid fa-angles-right"></i></a></span> </div>
</div>
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<span class="elementor-heading-title elementor-size-default"><a href="https://hackthatlife.com/strategies/">the strategies</a></span> </div>
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<p class="whitespace-pre-wrap break-words">Ready to take action on your<a href="http://pillar" target="_blank" rel="noopener"><b> pillars</b></a>? We&#8217;ve reunited the best biohacking strategies currently available to help you choose your own path towards more energy, vitality and longevity.</p> </div>
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<a href="https://hackthatlife.com/strategy/red-light-therapy/">

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<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Red Light Therapy</span>
</a>
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<a href="https://hackthatlife.com/strategy/respiratory-muscle-training/">

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<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Respiratory Muscle Training</span>
</a>
</li>
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<a href="https://hackthatlife.com/strategy/cold-exposure/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Cold Exposure</span>
</a>
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<a href="https://hackthatlife.com/strategy/supplementation/">

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<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Supplements</span>
</a>
</li>
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<a href="https://hackthatlife.com/strategy/sauna/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Saunas</span>
</a>
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<a href="https://hackthatlife.com/strategy/percussion-therapies/">

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<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Percussion Therapies</span>
</a>
</li>
</ul>
</div>
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<a href="https://hackthatlife.com/strategy/wearables/">

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<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Wearables</span>
</a>
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<a href="https://hackthatlife.com/strategy/resistance-training/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Resistance Training</span>
</a>
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<a href="https://hackthatlife.com/strategy/pulsed-electromagnetic-field-therapy/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Pulsed Electromagnetic Field Therapy</span>
</a>
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<a href="https://hackthatlife.com/strategy/testing-biomarkers/">

<span class="elementor-icon-list-icon">
<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Testing & Biomarkers</span>
</a>
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<a href="https://hackthatlife.com/strategy/earthing-grounding/">

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<svg aria-hidden="true" class="e-font-icon-svg e-fas-dot-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z"></path></svg> </span>
<span class="elementor-icon-list-text">Earthing/Grounding</span>
</a>
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<a href="https://hackthatlife.com/strategy/earthing-grounding/">

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<span class="elementor-icon-list-text">Neurofeedback</span>
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<p class="whitespace-pre-wrap break-words">Ready to take action on your<a href="http://pillar" target="_blank" rel="noopener"><b> pillars</b></a>? We&#8217;ve reunited the best biohacking strategies currently available to help you choose your own path towards more energy, vitality and longevity.</p> </div>
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<a href="https://hackthatlife.com/strategy/red-light-therapy/">

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<span class="elementor-icon-list-text">Red Light Therapy</span>
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<a href="https://hackthatlife.com/strategy/respiratory-muscle-training/">

<span class="elementor-icon-list-icon">
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<span class="elementor-icon-list-text">Respiratory Muscle Training</span>
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<a href="https://hackthatlife.com/strategy/cold-exposure/">

<span class="elementor-icon-list-icon">
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<span class="elementor-icon-list-text">Cold Exposure</span>
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<a href="https://hackthatlife.com/strategy/supplementation/">

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<span class="elementor-icon-list-text">Supplements</span>
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<a href="https://hackthatlife.com/strategy/sauna/">

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<span class="elementor-icon-list-text">Saunas</span>
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<a href="https://hackthatlife.com/strategy/percussion-therapies/">

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<span class="elementor-icon-list-text">Percussion Therapies</span>
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<span class="elementor-icon-list-text">Wearables</span>
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<a href="https://hackthatlife.com/strategy/resistance-training/">

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<span class="elementor-icon-list-text">Resistance Training</span>
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<a href="https://hackthatlife.com/strategy/pulsed-electromagnetic-field-therapy/">

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<span class="elementor-icon-list-text">Pulsed Electromagnetic Field Therapy</span>
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<a href="https://hackthatlife.com/strategy/testing-biomarkers/">

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<span class="elementor-icon-list-text">Testing & Biomarkers</span>
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<span class="elementor-icon-list-text">Earthing/Grounding</span>
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<a href="https://hackthatlife.com/strategy/earthing-grounding/">

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<h2 class="elementor-heading-title elementor-size-default">fueling the <span class="mystique">best</span> <span class="glitch2">addiction</span> out there</h2> </div>
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<a href="https://hackthatlife.com/strategy/testing-biomarkers/">
<img fetchpriority="high" decoding="async" width="1024" height="768" src="https://hackthatlife.com/wp-content/uploads/2025/01/testing-biomarkers-1024x768.jpg" class="attachment-large size-large wp-image-3256" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/01/testing-biomarkers-1024x768.jpg 1024w, https://hackthatlife.com/wp-content/uploads/2025/01/testing-biomarkers-300x225.jpg 300w, https://hackthatlife.com/wp-content/uploads/2025/01/testing-biomarkers-768x576.jpg 768w, https://hackthatlife.com/wp-content/uploads/2025/01/testing-biomarkers-1536x1152.jpg 1536w, https://hackthatlife.com/wp-content/uploads/2025/01/testing-biomarkers.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
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<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Testing &amp; Biomarkers</h2> </div>
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<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Your Body Decoded</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Aging Management</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Health Risk Assessment</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Hormone Balance</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Metabolic Health</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-1125 strategy type-strategy status-publish has-post-thumbnail hentry category-breathing-cardiovascular category-cellular-metabolism category-longevity-anti-aging category-sleep-quality strategy-taxonomy-wearables ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="1125" data-dce-post-index="1" data-post-link="https://hackthatlife.com/strategy/wearables/">
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<a href="https://hackthatlife.com/strategy/wearables/">
<img decoding="async" width="1024" height="683" src="https://hackthatlife.com/wp-content/uploads/2024/12/glad-sportswoman-checking-smart-watch-2023-11-27-05-14-24-utc-1024x683.jpg" class="attachment-large size-large wp-image-1127" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2024/12/glad-sportswoman-checking-smart-watch-2023-11-27-05-14-24-utc-1024x683.jpg 1024w, https://hackthatlife.com/wp-content/uploads/2024/12/glad-sportswoman-checking-smart-watch-2023-11-27-05-14-24-utc-300x200.jpg 300w, https://hackthatlife.com/wp-content/uploads/2024/12/glad-sportswoman-checking-smart-watch-2023-11-27-05-14-24-utc-768x512.jpg 768w, https://hackthatlife.com/wp-content/uploads/2024/12/glad-sportswoman-checking-smart-watch-2023-11-27-05-14-24-utc-1536x1024.jpg 1536w, https://hackthatlife.com/wp-content/uploads/2024/12/glad-sportswoman-checking-smart-watch-2023-11-27-05-14-24-utc-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
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<div class="elementor-element elementor-element-fc55890 dce_masking-none elementor-widget elementor-widget-image" data-id="fc55890" data-element_type="widget" data-widget_type="image.default">
<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Wearables</h2> </div>
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<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Track. Analyze. Optimize.</span> </div>
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<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Real-Time Health Monitoring</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Sleep Optimization</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Stress Management</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Cardiovascular Health</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-1160 strategy type-strategy status-publish has-post-thumbnail hentry category-breathing-cardiovascular strategy-taxonomy-respiratory-muscle-training ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="1160" data-dce-post-index="2" data-post-link="https://hackthatlife.com/strategy/respiratory-muscle-training/">
<div class="dce-post-block">
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.dce-acf-repeater-grid{display:flex;flex-wrap:wrap;}.elementor-1040 .elementor-element.elementor-element-ed73f51 .dce-acf-repeater-masonry .dce-acf-repeater-item{width:calc( 100% / 1 );}.elementor-1040 .elementor-element.elementor-element-ed73f51 .dce-acf-repeater-grid .dce-acf-repeater-item{flex:0 1 calc( 100% / 1 );}}/* Start custom CSS for theme-post-featured-image, class: .elementor-element-06b844e */.strategy-thumbnail IMG {
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pointer-events: none; /* Permet de cliquer à travers le dégradé */
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}/* End custom CSS */</style> <div data-elementor-type="section" data-elementor-id="1040" class="elementor elementor-1040 dce-elementor-rendering-id-3" data-elementor-post-type="elementor_library">
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<div class="e-con-inner">
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<a href="https://hackthatlife.com/strategy/respiratory-muscle-training/">
<img loading="lazy" decoding="async" width="1024" height="659" src="https://hackthatlife.com/wp-content/uploads/2024/12/strong-young-man-in-sportive-clothes-and-scary-mas-2023-11-27-04-56-31-utc-1024x659.jpg" class="attachment-large size-large wp-image-1162" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2024/12/strong-young-man-in-sportive-clothes-and-scary-mas-2023-11-27-04-56-31-utc-1024x659.jpg 1024w, https://hackthatlife.com/wp-content/uploads/2024/12/strong-young-man-in-sportive-clothes-and-scary-mas-2023-11-27-04-56-31-utc-300x193.jpg 300w, https://hackthatlife.com/wp-content/uploads/2024/12/strong-young-man-in-sportive-clothes-and-scary-mas-2023-11-27-04-56-31-utc-768x494.jpg 768w, https://hackthatlife.com/wp-content/uploads/2024/12/strong-young-man-in-sportive-clothes-and-scary-mas-2023-11-27-04-56-31-utc-1536x989.jpg 1536w, https://hackthatlife.com/wp-content/uploads/2024/12/strong-young-man-in-sportive-clothes-and-scary-mas-2023-11-27-04-56-31-utc-2048x1318.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
</div>
<div class="elementor-element elementor-element-fc55890 dce_masking-none elementor-widget elementor-widget-image" data-id="fc55890" data-element_type="widget" data-widget_type="image.default">
<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
<div class="elementor-element elementor-element-8990ee7 e-con-full e-flex e-con e-child" data-id="8990ee7" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-cbb0d40 strategies-box elementor-widget elementor-widget-heading" data-id="cbb0d40" data-element_type="widget" data-settings="{&quot;dce_enable_tooltip&quot;:&quot;yes&quot;,&quot;dce_tooltip_content&quot;:&quot;Respiratory Muscle Training&quot;,&quot;dce_tooltip_arrow&quot;:&quot;yes&quot;,&quot;dce_tooltip_follow_cursor&quot;:&quot;false&quot;,&quot;dce_tooltip_max_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_touch&quot;:&quot;true&quot;,&quot;dce_tooltip_zindex&quot;:&quot;9999&quot;}" data-widget_type="heading.default">
<h2 class="elementor-heading-title elementor-size-default">Respiratory Muscle Training</h2> </div>
<!-- dce invisible element fab6131 --> </div>
<div class="elementor-element elementor-element-c096d27 check elementor-widget elementor-widget-heading" data-id="c096d27" data-element_type="widget" data-widget_type="heading.default">
<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Unleash Performance &amp; Vitality</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Enhanced Athletic Performance</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Increased Respiratory Muscle Strength</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Improved Oxygen Utilization</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Enhanced Recovery Speed</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-1982 strategy type-strategy status-publish has-post-thumbnail hentry strategy-taxonomy-earthing-grounding ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="1982" data-dce-post-index="3" data-post-link="https://hackthatlife.com/strategy/earthing-grounding/">
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<a href="https://hackthatlife.com/strategy/earthing-grounding/">
<img loading="lazy" decoding="async" width="1024" height="662" src="https://hackthatlife.com/wp-content/uploads/2025/01/grounding-earthing-1024x662.jpg" class="attachment-large size-large wp-image-3239" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/01/grounding-earthing-1024x662.jpg 1024w, https://hackthatlife.com/wp-content/uploads/2025/01/grounding-earthing-300x194.jpg 300w, https://hackthatlife.com/wp-content/uploads/2025/01/grounding-earthing-768x496.jpg 768w, https://hackthatlife.com/wp-content/uploads/2025/01/grounding-earthing-1536x993.jpg 1536w, https://hackthatlife.com/wp-content/uploads/2025/01/grounding-earthing.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
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<div class="elementor-element elementor-element-fc55890 dce_masking-none elementor-widget elementor-widget-image" data-id="fc55890" data-element_type="widget" data-widget_type="image.default">
<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
<div class="elementor-element elementor-element-8990ee7 e-con-full e-flex e-con e-child" data-id="8990ee7" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-cbb0d40 strategies-box elementor-widget elementor-widget-heading" data-id="cbb0d40" data-element_type="widget" data-settings="{&quot;dce_enable_tooltip&quot;:&quot;yes&quot;,&quot;dce_tooltip_content&quot;:&quot;Earthing\/Grounding&quot;,&quot;dce_tooltip_arrow&quot;:&quot;yes&quot;,&quot;dce_tooltip_follow_cursor&quot;:&quot;false&quot;,&quot;dce_tooltip_max_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_touch&quot;:&quot;true&quot;,&quot;dce_tooltip_zindex&quot;:&quot;9999&quot;}" data-widget_type="heading.default">
<h2 class="elementor-heading-title elementor-size-default">Earthing/Grounding</h2> </div>
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<div class="elementor-element elementor-element-c096d27 check elementor-widget elementor-widget-heading" data-id="c096d27" data-element_type="widget" data-widget_type="heading.default">
<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Earth's Electric Pill</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Blood Viscosity and Flow</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Cortisol Rhythm Regulation</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-3244 strategy type-strategy status-publish has-post-thumbnail hentry strategy-taxonomy-pulsed-electromagnetic-field-therapy ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="3244" data-dce-post-index="4" data-post-link="https://hackthatlife.com/strategy/pulsed-electromagnetic-field-therapy/">
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<div class="e-con-inner">
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<a href="https://hackthatlife.com/strategy/pulsed-electromagnetic-field-therapy/">
<img loading="lazy" decoding="async" width="1024" height="487" src="https://hackthatlife.com/wp-content/uploads/2025/01/pemf-1024x487.jpg" class="attachment-large size-large wp-image-3245" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/01/pemf-1024x487.jpg 1024w, https://hackthatlife.com/wp-content/uploads/2025/01/pemf-300x143.jpg 300w, https://hackthatlife.com/wp-content/uploads/2025/01/pemf-768x365.jpg 768w, https://hackthatlife.com/wp-content/uploads/2025/01/pemf-1536x730.jpg 1536w, https://hackthatlife.com/wp-content/uploads/2025/01/pemf.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
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<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Pulsed Electromagnetic Field Therapy</h2> </div>
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<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Cellular frequency boost</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Bone Health and Healing</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Pain and Inflammation</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Cellular Energy Production</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Wound Healing</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-2112 strategy type-strategy status-publish has-post-thumbnail hentry category-muscle-strenght strategy-taxonomy-percussion-therapies ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="2112" data-dce-post-index="5" data-post-link="https://hackthatlife.com/strategy/percussion-therapies/">
<div class="dce-post-block">
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<div class="e-con-inner">
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<a href="https://hackthatlife.com/strategy/percussion-therapies/">
<img loading="lazy" decoding="async" width="1024" height="683" src="https://hackthatlife.com/wp-content/uploads/2025/01/percussion-therapy-1024x683.jpg" class="attachment-large size-large wp-image-3246" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/01/percussion-therapy-1024x683.jpg 1024w, https://hackthatlife.com/wp-content/uploads/2025/01/percussion-therapy-300x200.jpg 300w, https://hackthatlife.com/wp-content/uploads/2025/01/percussion-therapy-768x512.jpg 768w, https://hackthatlife.com/wp-content/uploads/2025/01/percussion-therapy-1536x1024.jpg 1536w, https://hackthatlife.com/wp-content/uploads/2025/01/percussion-therapy.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
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<div class="elementor-element elementor-element-fc55890 dce_masking-none elementor-widget elementor-widget-image" data-id="fc55890" data-element_type="widget" data-widget_type="image.default">
<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Percussion Therapies</h2> </div>
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<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Shake your way back</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Muscle Recovery</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Range of Motion</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Pain Reduction</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Performance Preparation</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-425 strategy type-strategy status-publish has-post-thumbnail hentry category-cellular-metabolism category-hormonal-sexual-fitness category-longevity-anti-aging category-muscle-strenght category-skin-health-appearance category-sleep-quality strategy-taxonomy-red-light-therapy ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="425" data-dce-post-index="6" data-post-link="https://hackthatlife.com/strategy/red-light-therapy/">
<div class="dce-post-block">
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pointer-events: none; /* Permet de cliquer à travers le dégradé */
}

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white-space: nowrap;
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text-overflow: ellipsis; /* Optionnel : ajoute des points de suspension si le texte est trop long */
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<div class="e-con-inner">
<div class="elementor-element elementor-element-06b844e strategy-thumbnail elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image" data-id="06b844e" data-element_type="widget" data-widget_type="theme-post-featured-image.default">
<a href="https://hackthatlife.com/strategy/red-light-therapy/">
<img loading="lazy" decoding="async" width="1024" height="683" src="https://hackthatlife.com/wp-content/uploads/2024/12/red-light-therapy-1024x683.webp" class="attachment-large size-large wp-image-426" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2024/12/red-light-therapy-1024x683.webp 1024w, https://hackthatlife.com/wp-content/uploads/2024/12/red-light-therapy-300x200.webp 300w, https://hackthatlife.com/wp-content/uploads/2024/12/red-light-therapy-768x512.webp 768w, https://hackthatlife.com/wp-content/uploads/2024/12/red-light-therapy-1536x1024.webp 1536w, https://hackthatlife.com/wp-content/uploads/2024/12/red-light-therapy.webp 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
</div>
<div class="elementor-element elementor-element-fc55890 dce_masking-none elementor-widget elementor-widget-image" data-id="fc55890" data-element_type="widget" data-widget_type="image.default">
<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
<div class="elementor-element elementor-element-8990ee7 e-con-full e-flex e-con e-child" data-id="8990ee7" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-cbb0d40 strategies-box elementor-widget elementor-widget-heading" data-id="cbb0d40" data-element_type="widget" data-settings="{&quot;dce_enable_tooltip&quot;:&quot;yes&quot;,&quot;dce_tooltip_content&quot;:&quot;Red Light Therapy&quot;,&quot;dce_tooltip_arrow&quot;:&quot;yes&quot;,&quot;dce_tooltip_follow_cursor&quot;:&quot;false&quot;,&quot;dce_tooltip_max_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_touch&quot;:&quot;true&quot;,&quot;dce_tooltip_zindex&quot;:&quot;9999&quot;}" data-widget_type="heading.default">
<h2 class="elementor-heading-title elementor-size-default">Red Light Therapy</h2> </div>
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<div class="elementor-element elementor-element-c096d27 check elementor-widget elementor-widget-heading" data-id="c096d27" data-element_type="widget" data-widget_type="heading.default">
<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Vitalize at the Cellular Level</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Vitality and Energy</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Muscle Recovery and Pain Relief</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Improved Sleep and Circadian Rhythm Regulation</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Wound Healing and Tissue Repair</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-1120 strategy type-strategy status-publish has-post-thumbnail hentry category-breathing-cardiovascular category-cellular-metabolism category-cognitive-performance category-hormonal-sexual-fitness category-immune-system category-longevity-anti-aging category-microbiome-digestion category-muscle-strenght category-skin-health-appearance category-sleep-quality strategy-taxonomy-supplementation ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="1120" data-dce-post-index="7" data-post-link="https://hackthatlife.com/strategy/supplementation/">
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<a href="https://hackthatlife.com/strategy/supplementation/">
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<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Supplementation</h2> </div>
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<div class="elementor-element elementor-element-c096d27 check elementor-widget elementor-widget-heading" data-id="c096d27" data-element_type="widget" data-widget_type="heading.default">
<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Strategic Molecules for life</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Nutrient Deficiency Treatment</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Muscle Development and Recovery</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Warding Off Illness</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Hormonal Regulation</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

<article class="post-384 strategy type-strategy status-publish has-post-thumbnail hentry category-cellular-metabolism category-cognitive-performance category-hormonal-sexual-fitness category-immune-system category-sleep-quality strategy-taxonomy-cold-exposure ast-article-single dce-post dce-post-item swiper-slide dce-item-carousel" data-dce-post-id="384" data-dce-post-index="8" data-post-link="https://hackthatlife.com/strategy/cold-exposure/">
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<a href="https://hackthatlife.com/strategy/cold-exposure/">
<img loading="lazy" decoding="async" width="1024" height="576" src="https://hackthatlife.com/wp-content/uploads/2024/12/cold-exposure-therapy-1024x576.webp" class="attachment-large size-large wp-image-391" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2024/12/cold-exposure-therapy-1024x576.webp 1024w, https://hackthatlife.com/wp-content/uploads/2024/12/cold-exposure-therapy-300x169.webp 300w, https://hackthatlife.com/wp-content/uploads/2024/12/cold-exposure-therapy-768x432.webp 768w, https://hackthatlife.com/wp-content/uploads/2024/12/cold-exposure-therapy-1536x864.webp 1536w, https://hackthatlife.com/wp-content/uploads/2024/12/cold-exposure-therapy-scaled.webp 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
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<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
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<div class="elementor-element elementor-element-cbb0d40 strategies-box elementor-widget elementor-widget-heading" data-id="cbb0d40" data-element_type="widget" data-settings="{&quot;dce_enable_tooltip&quot;:&quot;yes&quot;,&quot;dce_tooltip_content&quot;:&quot;Cold Exposure&quot;,&quot;dce_tooltip_arrow&quot;:&quot;yes&quot;,&quot;dce_tooltip_follow_cursor&quot;:&quot;false&quot;,&quot;dce_tooltip_max_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_touch&quot;:&quot;true&quot;,&quot;dce_tooltip_zindex&quot;:&quot;9999&quot;}" data-widget_type="heading.default">
<h2 class="elementor-heading-title elementor-size-default">Cold Exposure</h2> </div>
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<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Embrace Cold. Enhance Life.</span> </div>
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<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Reduction of Muscle Soreness and Inflammation</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Enhanced Antioxidant Activity</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Mood Enhancement</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>

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<div class="e-con-inner">
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<a href="https://hackthatlife.com/strategy/neurofeedback/">
<img loading="lazy" decoding="async" width="1024" height="472" src="https://hackthatlife.com/wp-content/uploads/2025/01/neurofeedback-1024x472.jpg" class="attachment-large size-large wp-image-3253" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/01/neurofeedback-1024x472.jpg 1024w, https://hackthatlife.com/wp-content/uploads/2025/01/neurofeedback-300x138.jpg 300w, https://hackthatlife.com/wp-content/uploads/2025/01/neurofeedback-768x354.jpg 768w, https://hackthatlife.com/wp-content/uploads/2025/01/neurofeedback-1536x708.jpg 1536w, https://hackthatlife.com/wp-content/uploads/2025/01/neurofeedback.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a>
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<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
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<div class="elementor-element elementor-element-cbb0d40 strategies-box elementor-widget elementor-widget-heading" data-id="cbb0d40" data-element_type="widget" data-settings="{&quot;dce_enable_tooltip&quot;:&quot;yes&quot;,&quot;dce_tooltip_content&quot;:&quot;Neurofeedback&quot;,&quot;dce_tooltip_arrow&quot;:&quot;yes&quot;,&quot;dce_tooltip_follow_cursor&quot;:&quot;false&quot;,&quot;dce_tooltip_max_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_max_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dce_tooltip_touch&quot;:&quot;true&quot;,&quot;dce_tooltip_zindex&quot;:&quot;9999&quot;}" data-widget_type="heading.default">
<h2 class="elementor-heading-title elementor-size-default">Neurofeedback</h2> </div>
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<span class="elementor-heading-title elementor-size-default"><i class="fa-solid fa-circle-check"></i> Neural patterns, conscious control</span> </div>
<div class="dce-fix-background-loop elementor-element elementor-element-ed73f51 grad elementor-widget elementor-widget-dce-acf-repeater-v2" data-id="ed73f51" data-element_type="widget" data-settings="{&quot;dce_acf_repeater_format&quot;:&quot;grid&quot;}" data-widget_type="dce-acf-repeater-v2.default">
<div class="elementor-widget-container">
<div class="dce-acf-repeater"><div class="dce-acf-repeater-grid"><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Attention and Focus</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Stress Regulation</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Sleep Quality</span></div><div class="dce-acf-repeater-item"><span class="repeater-item elementor-repeater-item-aa3538e">Cognitive Performance</span></div></div></div> </div>
</div>
</div>
</div>
</div>
</div>
</article>
</div>
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<h2 class="elementor-heading-title elementor-size-default">The future isn't coming</h2> </div>
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<h2 class="elementor-heading-title elementor-size-default">It's already here, <em><strong>right now</em></strong></h2> </div>
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<p><i>Hack That Life</i> is for people who understands we’re already living in the future. Technology, science, and knowledge are evolving faster than ever, opening up incredible opportunities for those ready to embrace them. Energy, happyness, health and longevity; the results are real for those who already started their journey.</p><p>This is a place for anyone who wants to level up and take advantage of this moment. Whether it’s hacking your health, your habits, or your mindset, Hack That Life is about finding simple and fun ways to live smarter, feel better, and stay ahead.</p> </div>
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<article class="post-833 pillar type-pillar status-publish has-post-thumbnail hentry category-longevity-anti-aging ast-article-single dce-post dce-post-item dce-item-grid" data-dce-post-id="833" data-dce-post-index="0" data-post-link="https://hackthatlife.com/pillar/longevity-anti-aging/">
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<p>Influencers and experts are an important driving force behind today&#8217;s biggest revolution: biohacking. Through their knowledge and experience, they&#8217;re making cutting-edge health optimization accessible to everyone.</p><p>Following the right voices helps you stay informed and inspired on your journey to better health. These are the thought leaders who resonate with our community and consistently deliver valuable insights about enhancing human potential.</p> </div>
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<article class="post-3604 influencer type-influencer status-publish has-post-thumbnail hentry category-cellular-metabolism category-immune-system category-microbiome-digestion ast-article-single dce-post dce-post-item dce-item-grid" data-dce-post-id="3604" data-dce-post-index="0" data-post-link="https://hackthatlife.com/influencer/dr-mark-hyman/">
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<img loading="lazy" decoding="async" width="208" height="300" src="https://hackthatlife.com/wp-content/uploads/2025/02/mark-hyman-208x300.jpg" class="attachment-medium size-medium wp-image-3606" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/02/mark-hyman-208x300.jpg 208w, https://hackthatlife.com/wp-content/uploads/2025/02/mark-hyman.jpg 366w" sizes="(max-width: 208px) 100vw, 208px" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Dr. Mark Hyman</h2> </div>
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<span class="elementor-heading-title elementor-size-default">The UltraWellness Center</span> </div>
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<img loading="lazy" decoding="async" width="208" height="300" src="https://hackthatlife.com/wp-content/uploads/2025/02/andrew-huberman-208x300.jpg" class="attachment-medium size-medium wp-image-3602" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/02/andrew-huberman-208x300.jpg 208w, https://hackthatlife.com/wp-content/uploads/2025/02/andrew-huberman.jpg 366w" sizes="(max-width: 208px) 100vw, 208px" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Dr. Andrew Huberman</h2> </div>
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<span class="elementor-heading-title elementor-size-default">Huberman Lab podcast</span> </div>
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<img loading="lazy" decoding="async" width="216" height="300" src="https://hackthatlife.com/wp-content/uploads/2025/02/DB7F1E06-72CF-453B-A176-DC0ABCF9B373-216x300.png" class="attachment-medium size-medium wp-image-3600" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/02/DB7F1E06-72CF-453B-A176-DC0ABCF9B373-216x300.png 216w, https://hackthatlife.com/wp-content/uploads/2025/02/DB7F1E06-72CF-453B-A176-DC0ABCF9B373.png 418w" sizes="(max-width: 216px) 100vw, 216px" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Mark Sisson</h2> </div>
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<span class="elementor-heading-title elementor-size-default">The Primal Blueprint</span> </div>
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<img loading="lazy" decoding="async" width="244" height="300" src="https://hackthatlife.com/wp-content/uploads/2025/02/4AE070EF-616E-40CC-84BE-3D63C45F861E-244x300.png" class="attachment-medium size-medium wp-image-3597" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/02/4AE070EF-616E-40CC-84BE-3D63C45F861E-244x300.png 244w, https://hackthatlife.com/wp-content/uploads/2025/02/4AE070EF-616E-40CC-84BE-3D63C45F861E.png 441w" sizes="(max-width: 244px) 100vw, 244px" /> </div>
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<h2 class="elementor-heading-title elementor-size-default">Dr. Michael Breus</h2> </div>
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<span class="elementor-heading-title elementor-size-default">The Sleep Doctor</span> </div>
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<article class="post-3594 influencer type-influencer status-publish has-post-thumbnail hentry category-sleep-quality ast-article-single dce-post dce-post-item dce-item-grid" data-dce-post-id="3594" data-dce-post-index="4" data-post-link="https://hackthatlife.com/influencer/matthew-walker/">
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<h2 class="elementor-heading-title elementor-size-default">Matthew Walker</h2> </div>
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<span class="elementor-heading-title elementor-size-default">Understanding sleep</span> </div>
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<img loading="lazy" decoding="async" width="285" height="300" src="https://hackthatlife.com/wp-content/uploads/2025/02/peter-attia-285x300.jpg" class="attachment-medium size-medium wp-image-3593" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/02/peter-attia-285x300.jpg 285w, https://hackthatlife.com/wp-content/uploads/2025/02/peter-attia.jpg 526w" sizes="(max-width: 285px) 100vw, 285px" /> </div>
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<p>Influencers and experts are an important driving force behind today&#8217;s biggest revolution: biohacking. Through their knowledge and experience, they&#8217;re making cutting-edge health optimization accessible to everyone.</p><p>Following the right voices helps you stay informed and inspired on your journey to better health. These are the thought leaders who resonate with our community and consistently deliver valuable insights about enhancing human potential.</p> </div>
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<h2 class="elementor-heading-title elementor-size-default">Devices <span class="and">&amp;</span> <span class="life">Wearables</span></h2> </div>
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<h2 class="elementor-heading-title elementor-size-default">Because we just love them so much</h2> </div>
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<svg aria-hidden="true" class="e-font-icon-svg e-eicon-star" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z"></path></svg> </div>
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<svg aria-hidden="true" class="e-font-icon-svg e-eicon-star" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z"></path></svg> </div>
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<article class="post-3487 device type-device status-publish hentry strategy-taxonomy-cold-exposure ast-article-single dce-post dce-post-item dce-item-grid" data-dce-post-id="3487" data-dce-post-index="1" data-post-link="https://hackthatlife.com/device/premium-recovery-tub/">
<div class="dce-post-block">
<style>.elementor-310 .elementor-element.elementor-element-2e1c3c3{--display:flex;--min-height:232px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:10px 10px 10px 10px;box-shadow:0px 7px 20px 0px rgba(0, 0, 0, 0.14);--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-310 .elementor-element.elementor-element-2e1c3c3.e-con{--flex-grow:0;--flex-shrink:1;}.elementor-310 .elementor-element.elementor-element-187a50a{--display:flex;--min-height:151px;--justify-content:flex-end;--align-items:flex-end;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--border-radius:10px 10px 0px 0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-310 .elementor-element.elementor-element-187a50a:not(.elementor-motion-effects-element-type-background), .elementor-310 .elementor-element.elementor-element-187a50a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-size:cover;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-310 .elementor-element.elementor-element-9322974{margin:0px 15px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-310 .elementor-element.elementor-element-9322974.elementor-element{--order:99999 /* order end hack */;}.elementor-310 .elementor-element.elementor-element-d4d510b{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:0px 0px 10px 10px;--margin-top:0px;--margin-bottom:-10px;--margin-left:0px;--margin-right:0px;}.elementor-310 .elementor-element.elementor-element-d4d510b:not(.elementor-motion-effects-element-type-background), .elementor-310 .elementor-element.elementor-element-d4d510b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-310 .elementor-element.elementor-element-24f13ac{width:var( --container-widget-width, 30% );max-width:30%;margin:-65px 0px calc(var(--kit-widget-spacing, 0px) + -55px) -20px;padding:0px 0px 0px 0px;--container-widget-width:30%;--container-widget-flex-grow:0;}.elementor-310 .elementor-element.elementor-element-24f13ac.elementor-element{--align-self:flex-start;}.elementor-310 .elementor-element.elementor-element-24f13ac img{width:190px;height:160px;object-fit:contain;object-position:center center;}.elementor-310 .elementor-element.elementor-element-3b4b219{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:9px;--padding-right:0px;}.elementor-310 .elementor-element.elementor-element-3b4b219.e-con{--order:99999 /* order end hack */;}.elementor-310 .elementor-element.elementor-element-6f0a981{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-310 .elementor-element.elementor-element-6f0a981.e-con{--align-self:flex-start;--order:-99999 /* order start hack */;}.elementor-310 .elementor-element.elementor-element-0d91594{width:auto;max-width:auto;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;--e-rating-justify-content:flex-start;--e-rating-icon-marked-color:var( --e-global-color-29396fb );--e-rating-icon-color:#CFCFCF;}.elementor-310 .elementor-element.elementor-element-0d91594.elementor-element{--align-self:flex-start;--order:-99999 /* order start hack */;}.elementor-widget-counter .elementor-counter-number-wrapper{color:var( --e-global-color-primary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-counter .elementor-counter-title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-310 .elementor-element.elementor-element-a4afce9{margin:2px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 7px;padding:0px 0px 0px 0px;}.elementor-310 .elementor-element.elementor-element-a4afce9.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-310 .elementor-element.elementor-element-a4afce9 .elementor-counter-number-wrapper{color:#000000;font-family:"Inter Tight", Sans-serif;font-size:15px;font-weight:200;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-310 .elementor-element.elementor-element-a2eabd7{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + -7px) 0px;padding:0px 0px 0px 0px;text-align:left;}.elementor-310 .elementor-element.elementor-element-a2eabd7.elementor-element{--align-self:flex-start;--order:-99999 /* order start hack */;}.elementor-310 .elementor-element.elementor-element-a2eabd7 .elementor-heading-title{font-family:"Inter Tight", Sans-serif;font-size:19px;font-weight:900;font-style:normal;text-decoration:none;line-height:24px;letter-spacing:0px;word-spacing:0px;color:#161616;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-310 .elementor-element.elementor-element-c70498b{width:auto;max-width:auto;text-align:center;}.elementor-310 .elementor-element.elementor-element-c70498b.elementor-element{--align-self:flex-start;--order:-99999 /* order start hack */;}.elementor-310 .elementor-element.elementor-element-c70498b .elementor-heading-title{font-family:"Inter Tight", Sans-serif;font-size:15px;font-weight:400;color:#000000;}@media(max-width:1024px){.elementor-310 .elementor-element.elementor-element-a2eabd7 .elementor-heading-title{font-size:21px;}}@media(min-width:768px){.elementor-310 .elementor-element.elementor-element-2e1c3c3{--content-width:400px;}.elementor-310 .elementor-element.elementor-element-187a50a{--content-width:400px;}.elementor-310 .elementor-element.elementor-element-d4d510b{--width:100%;}.elementor-310 .elementor-element.elementor-element-3b4b219{--width:78%;}}@media(max-width:767px){.elementor-310 .elementor-element.elementor-element-3b4b219{--width:75%;}.elementor-310 .elementor-element.elementor-element-a2eabd7 .elementor-heading-title{font-size:20px;line-height:20px;}}</style> <div data-elementor-type="section" data-elementor-id="310" class="elementor elementor-310 dce-elementor-rendering-id-19" data-elementor-post-type="elementor_library">
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<div class="e-con-inner">
<div data-dce-background-image-url="https://hackthatlife.com/wp-content/uploads/2025/01/audaciago-banner.jpg" class="elementor-element elementor-element-187a50a e-flex e-con-boxed e-con e-child" data-id="187a50a" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="e-con-inner">
<div class="elementor-element elementor-element-9322974 dce_masking-none elementor-widget elementor-widget-image" data-id="9322974" data-element_type="widget" data-widget_type="image.default">
<img decoding="async" width="54" height="28" src="https://hackthatlife.com/wp-content/uploads/2024/12/arrow-htl-sm.webp" class="attachment-large size-large wp-image-642" alt="" /> </div>
</div>
</div>
<div data-dce-background-color="#FFFFFF" class="elementor-element elementor-element-d4d510b e-con-full e-flex e-con e-child" data-id="d4d510b" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
<div class="elementor-element elementor-element-24f13ac elementor-widget__width-initial dce_masking-none elementor-widget elementor-widget-image" data-id="24f13ac" data-element_type="widget" data-widget_type="image.default">
<img loading="lazy" decoding="async" width="300" height="201" src="https://hackthatlife.com/wp-content/uploads/2025/01/audaciago-300x201.png" class="attachment-medium size-medium wp-image-3488" alt="" srcset="https://hackthatlife.com/wp-content/uploads/2025/01/audaciago-300x201.png 300w, https://hackthatlife.com/wp-content/uploads/2025/01/audaciago.png 500w" sizes="(max-width: 300px) 100vw, 300px" /> </div>
<div class="elementor-element elementor-element-3b4b219 e-con-full e-flex e-con e-child" data-id="3b4b219" data-element_type="container">
<div class="elementor-element elementor-element-6f0a981 e-con-full e-flex e-con e-child" data-id="6f0a981" data-element_type="container">
<div class="elementor-element elementor-element-0d91594 elementor-widget__width-auto elementor-widget elementor-widget-rating" data-id="0d91594" data-element_type="widget" data-widget_type="rating.default">
<div class="e-rating" itemtype="https://schema.org/Rating" itemscope="" itemprop="reviewRating">
<meta itemprop="worstRating" content="0">
<meta itemprop="bestRating" content="5">
<div class="e-rating-wrapper" itemprop="ratingValue" content="3.7" role="img" aria-label="Rated 3.7 out of 5">
<div class="e-icon">
<div class="e-icon-wrapper e-icon-marked">
<svg aria-hidden="true" class="e-font-icon-svg e-eicon-star" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z"></path></svg> </div>
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<div class="e-icon-wrapper e-icon-marked">
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<div class="e-icon-wrapper e-icon-marked" style="--e-rating-icon-marked-width: 0%;">
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<div class="e-icon-wrapper e-icon-unmarked">
<svg aria-hidden="true" class="e-font-icon-svg e-eicon-star" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z"></path></svg> </div>
</div>
</div>
</div>
</div>
<div class="elementor-element elementor-element-a4afce9 elementor-invisible elementor-widget elementor-widget-counter" data-id="a4afce9" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeIn&quot;}" data-widget_type="counter.default">
<div class="elementor-counter">
<div class="elementor-counter-number-wrapper">
<span class="elementor-counter-number-prefix"></span>
<span class="elementor-counter-number" data-duration="500" data-to-value="40" data-from-value="0" data-delimiter=",">0</span>
<span class="elementor-counter-number-suffix"></span>
</div>
</div>
</div>
</div>
<div class="elementor-element elementor-element-a2eabd7 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading" data-id="a2eabd7" data-element_type="widget" data-widget_type="theme-post-title.default">
<span class="elementor-heading-title elementor-size-default">Premium Recovery Tub</span> </div>
<div class="elementor-element elementor-element-c70498b elementor-widget__width-auto elementor-widget elementor-widget-heading" data-id="c70498b" data-element_type="widget" data-widget_type="heading.default">
<span class="elementor-heading-title elementor-size-default">By AudaciaGo</span> </div>
</div>
</div>
</div>
</div>
</div>
</div>
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<article class="post-3465 device type-device status-publish hentry strategy-taxonomy-enhanced-meditation-relaxation ast-article-single dce-post dce-post-item dce-item-grid" data-dce-post-id="3465" data-dce-post-index="2" data-post-link="https://hackthatlife.com/device/sensate/">
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